Headspace Guide to Meditation

*Headspace Guide to Meditation*
Headspace Guide to Meditation
Genre	Docu-series
Written by	Tarkan Küçükaksu
Directed by	Gabriel de Bruin; Katy Wang; Devin Clark
Country of origin	United States
Original language	English
No. of seasons	1
No. of episodes	8
Production
Producers	Carlos Foglia; Ben Toland
Editors	Alex Ricciardi; Christopher Kronus
Running time	19-24 minutes
Production companies	Headspace Studios; Vox Media Studios
Original release
Network	Netflix
Release	January 1, 2021

Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace.^[1] The series details the benefits of guided meditation and offers viewers techniques to help get started.^[2]^[3] It premiered on January 1, 2021.^[4]^[5]

References

^ "Watch Headspace Guide to Meditation | Netflix Official Site". www.netflix.com. Retrieved January 1, 2022.
^ Welsh, Caitlin (March 13, 2021). "Headspace's first Netflix show actually taught me something new about how to meditate". Mashable. Retrieved January 1, 2022.
^ Ramos, Dino-Ray (December 9, 2020). "Netflix To Bring Greater Sense Of Peace And Presence With 'Headspace Guide to Meditation'". Deadline. Retrieved January 1, 2022.
^ Lindsay, Benjamin (December 31, 2020). "How Headspace Hopes to Manifest a Calmer 2021". Vulture. Retrieved January 1, 2022.
^ "Netflix wants to help you sleep. How wellness entered the streaming wars". Los Angeles Times. April 27, 2021. Retrieved January 1, 2022.

External links

Headspace Guide to Meditation at IMDb

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[1] "Watch Headspace Guide to Meditation | Netflix Official Site". www.netflix.com. Retrieved January 1, 2022.

[2] Welsh, Caitlin (March 13, 2021). "Headspace's first Netflix show actually taught me something new about how to meditate". Mashable. Retrieved January 1, 2022.

[3] Ramos, Dino-Ray (December 9, 2020). "Netflix To Bring Greater Sense Of Peace And Presence With 'Headspace Guide to Meditation'". Deadline. Retrieved January 1, 2022.

[4] Lindsay, Benjamin (December 31, 2020). "How Headspace Hopes to Manifest a Calmer 2021". Vulture. Retrieved January 1, 2022.

[5] "Netflix wants to help you sleep. How wellness entered the streaming wars". Los Angeles Times. April 27, 2021. Retrieved January 1, 2022.

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