Sunfish Holy Breakfast

All songs written by Robert Pollard except where noted.

1. "Jabberstroker" (Tobin Sprout) – 2:39
2. "Stabbing a Star"– 1:41
3. "Canteen Plums" – 1:15
4. "Beekeeper Seeks Ruth" (R. Pollard, Sprout) – 2:37
5. "Cocksoldiers and Their Postwar Stubble" – 3:29
6. "A Contest Featuring Human Beings" (R. Pollard, Sprout) – 1:07
7. "If We Wait" – 2:53
8. "Trendspotter Acrobat" (Jim Greer) – 1:47
9. "The Winter Cows" (R. Pollard, Sprout) – 2:04
10. "Heavy Metal Country" – 3:16