Tristyn Cook (born 18 December 2004) is a New Zealand rugby union player, who plays for Blues and North Harbour. His preferred position is lock.[1]
Cook attended Westlake Boys High School where he captained their rugby side.[2] He was a member of the Blues Under-18 side and came through the Auckland academy.[3] In 2024 he captained the Blues U20 side in the U20 Super Rugby Pacific competition.[4] He earned selection for New Zealand U20 in 2024.[5]
Cook has represented North Harbour in the National Provincial Championship since 2024, being named in their squad for the 2024 Bunnings NPC.[6] He was called into the Blues squad ahead of Round 4 of the 2025 Super Rugby Pacific season, being named in the squad to face the Brumbies.[7]
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