3–4 defense
3–4 defense
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3–4 defense

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3–4 defense

In American football, the 3–4 defense is a common defensive alignment consisting of three down linemen and four linebackers. It is called a "base defense" because it will readily switch to other defensive alignments (such as a nickel defense or a dime defense) as circumstances change. Alternatively, some defenses use a 4–3 defense: four down linemen and three linebackers.

The 3–4 defense incorporates three defensive linemen – two defensive ends and one nose tackle, who line up opposite the other team's offensive line. Those three players are responsible for engaging the other team's offensive line, allowing the four linebackers to either rush the quarterback or drop back into coverage, depending on the situation. While the role of the defensive linemen is fairly consistent, the linebackers allow for the flexibility and versatility of the 3–4 scheme, and give defensive coaches nearly limitless options to confuse the other team's players and coaches. Depending on the situation, any number of linebackers can blitz, fake a blitz, "spy" the quarterback or running back, or cover receivers. In key situations, a rush linebacker may be sent to cover the flat on the opposite side of the blitzing defensive back; this is called a "zone blitz".

After becoming the predominant defensive alignment in the late 1970s and early 1980s, the 3–4 defense declined in popularity over the next two decades, but experienced a resurgence in the 2000s among both professional and college football teams. As of 2025, NFL teams that regularly incorporate the 3–4 defensive alignment scheme as a base include the Los Angeles Rams, Los Angeles Chargers, Seattle Seahawks, Pittsburgh Steelers, Baltimore Ravens, Atlanta Falcons, New York Giants, Minnesota Vikings, Miami Dolphins, Tampa Bay Buccaneers, Denver Broncos, New England Patriots, Tennessee Titans, Philadelphia Eagles, Carolina Panthers and Arizona Cardinals.

The 3–4 defense was originally devised by Bud Wilkinson at the University of Oklahoma in the 1940s as the 5–2 Oklahoma defense. The first NFL team to regularly employ the 3–4 was the 1974 New England Patriots under Chuck Fairbanks, who employed the 5–2 for all but one of his six seasons (1967–72) as head coach of the Oklahoma Sooners (the 1971 Sooners employed the 4–3).

The 1972 Miami Dolphins were the first team to win a Super Bowl with the 3–4 defense, going undefeated and using number 53, Bob Matheson, as a down lineman or rushing linebacker. Matheson replaced defensive tackle Bob Heinz, shifting Manny Fernandez to nose guard.

In 1976, Oakland Raiders coach John Madden switched to the 3–4 after injuries decimated the team's defensive line. The Raiders went 13–1 in the regular season and defeated the Minnesota Vikings in Super Bowl XI.

The Dolphins shifted full-time to the 3–4 under Arnsparger in 1977, with Bob Baumhower anchoring the defense as a perennial All-Pro nose tackle.

The Pittsburgh Steelers have used the 3–4 as their base defense since 1982, the season after Hall of Fame defensive tackle Joe Greene and end L. C. Greenwood retired. In fact, the Steelers were the only NFL team to use the 3–4 defense during the 2001 season, but finished the season as the number one defense in the NFL. It is believed that the Steelers' success with the 3–4 defense is the primary reason why many NFL teams have started returning to the formation.

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