Àbùlà is a dish that originated from Yoruba people from Yorubaland. It includes amala (yam dish), ewedu (draw jute soup), gbegiri (bean soup) and obe ata (tomato stew)

Abula is considered a delicacy because it is not a common meal. It takes considerable time and effort to make. This meal is eaten commonly among the Yoruba people of Ọ̀yọ́ and Ogbómòṣọ́

The following consists of a list of ingredients used in preparing abula:

Gbegiri

Ewedu

Obe ata which includes pepper, condiments and seasonings.