Amber Benson (born January 8, 1977) is an American actress, writer, director, and producer. She is best known for her role as Tara Maclay on the TV series Buffy the Vampire Slayer (1999–2002), and has directed, produced and starred in her own films Chance (2002) and Lovers, Liars & Lunatics (2006). She also starred in the movie Kiss the Bride (2007). She co-directed the film Drones (2010) with fellow Buffy cast member Adam Busch, and starred as a waitress in the crime thriller The Killing Jar (2010).

Benson was born January 8, 1977, in Birmingham, Alabama, the daughter of Diane and Edward Benson, a psychiatrist. She has a younger sister, Danielle, who is an artist. Her father is Jewish and her mother was raised Southern Baptist; Benson grew up attending a Reform synagogue in Alabama.

Benson was 14 when she made her feature film debut in the Steven Soderbergh film King of the Hill.

Benson is best known for her recurring role as Tara Maclay on the television series Buffy the Vampire Slayer. The character first appeared in the season 4 episode "Hush" and soon became the girlfriend of Willow Rosenberg (Alyson Hannigan). Benson remained with the series until season 6 when her character was killed off. In her final episode, Benson was credited for the only ever time as a regular cast member.

Benson sang in the Buffy the Vampire Slayer musical episode "Once More, with Feeling". She provided vocals for the songs "I've Got a Theory/ Bunnies/If We're Together", "Under Your Spell" (her solo), "Walk Through the Fire", "Standing/Under Your Spell (Reprise)", and "Where Do We Go from Here?" In 2002, she performed two songs on Buffy colleague Anthony Stewart Head's album Music for Elevators. She also sang "Toucha Toucha Touch Me" (aka "Creature of the Night") at VH-1's celebrity karaoke tribute to The Rocky Horror Picture Show.

While still working on Buffy the Vampire Slayer, Benson co-wrote the movie The Theory of the Leisure Class with director Gabriel Bologna, released in 2001, and directed, produced, edited, and acted in a digital video feature called Chance (2002) which also featured her Buffy co-star James Marsters. She also collaborated with director James Kerwin in 2003 to produce her play Albert Hall in Hollywood.

In 2001, Benson worked with Golden, Terry Moore, and Eric Powell of Dark Horse Comics to create the Buffy the Vampire Slayer: Willow and Tara comic book titled "WannaBlessedBe". The following year (2002), she worked with Christopher Golden and AJ (Ajit Jothikaumar) of Dark Horse Comics to create the Buffy the Vampire Slayer: Willow and Tara comic books titled Wilderness #1 and Wilderness #2.

Benson and Christopher Golden produced and began a series of animated fantasy films for the BBC with the animation studio Cosgrove Hall. Ghosts of Albion: Legacy (2003) and its sequels are available on the BBC Cult website. Benson and Golden have also collaborated on two supernatural thrillers: Ghosts of Albion: Accursed and Ghosts of Albion: Witchery. These books follow the fortunes of Tamara and William Swift, who first appeared in the BBC animated web movie Ghosts of Albion: Legacy.