Jack LaLanne
Jack LaLanne
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Athletic Feats and Stunts

This timeline highlights some of Jack LaLanne's extraordinary physical feats, showcasing his incredible strength and endurance, often performed as publicity stunts to demonstrate his fitness principles.
Swimming the Golden Gate Strait
1954
At age 40, LaLanne swims the entire length of the Golden Gate Strait in San Francisco, underwater, with 140 pounds of equipment. This was a key demonstration of his incredible stamina and dedication to fitness.
Alcatraz to Fisherman's Wharf
1955
At age 41, swims from Alcatraz Island to Fisherman's Wharf in San Francisco while handcuffed.
Crossing Lake Washington
1956
At age 42, LaLanne swims the length of Lake Washington in Seattle.
Towing Boats Across Long Beach Harbor
1976
At age 62, LaLanne swims a mile and a half towing 13 boats containing 76 people in Long Beach Harbor. This feat is considered one of his most impressive demonstrations of strength and endurance.
Swimming with Handcuffs and Shackles
1984
At age 70, LaLanne swims from Long Beach to Catalina Island while handcuffed, shackled, and towing a boat.