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Phil Grippaldi
Phil Grippaldi
Phil Grippaldi
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Phillip Salvatore Grippaldi (born 1946) is an Olympic weightlifter who competed for the United States at the games in 1968, 1972 and 1976. His coaches were James "Butch" Toth and Mike Huszka.

Early age

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Grippaldi was born on September 27, 1946, in Newark, New Jersey, in 1946 and was raised in nearby Belleville, New Jersey.[1][2] At an early age, Grippaldi was exposed to bodybuilding. One of his neighbors, Mike Gubliano, was a bodybuilder though he never competed in any events. Gubliano had a lot of influence on Grippaldi in the early years of his life. Gubliano excelled in training his arms. With arms of 22 inches, he was a man worth listening to when it came to working our your arms. In 1966, Gubliano ended up becoming a bodyguard for the model Twiggy. Grippaldi could not help but to start training with Gubliano's arm workouts as soon as he entered puberty. Gubliano took Grippaldi through his three-hour-long arm workouts. At only age 16, Grippaldi had 19-inch arms, which would later be what he was known for.[3]

Weightlifting achievements

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  • Olympic Games team member (1968, 1972, 1976)
  • Silver Medalist at Senior World Championships (1970)
  • Pan Am Games Champion (1971 and 1975)
  • Senior National Champion (1967, 1968, 1970, and 1973-1975)
  • Teenage National Champion (1966)

References

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Phil Grippaldi

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Phil Grippaldi is an American former weightlifter known for competing in the middle-heavyweight category at three consecutive Olympic Games and achieving significant success in national and international competitions during the 1960s and 1970s. Born Philip Salvatore Grippaldi on September 27, 1946, in Newark, New Jersey, he rose to prominence as one of the leading U.S. weightlifters of his era, affiliated with the York Barbell Club and noted for his exceptional upper-body strength. Grippaldi represented the United States at the 1968 Mexico City Olympics, where he placed seventh, followed by a strong fourth-place finish at the 1972 Munich Games, narrowly missing an Olympic medal. He qualified for a third Olympics in 1976 in Montreal, initially placing fourth, though the result was later disqualified due to a positive test for anabolic steroids. Beyond the Olympics, he secured a silver medal in the total at the 1970 World Weightlifting Championships and earned eight medals (including five golds) across three Pan American Games appearances in 1967, 1971, and 1975, where he captured the middle-heavyweight overall title each time. Domestically, Grippaldi won six United States national championships between 1967 and 1975. After retiring from competition, Grippaldi graduated from Montclair State University in 1973. In later years, he faced legal issues, including a 2008 guilty plea to conspiracy to distribute drugs, resulting in a 10-year prison sentence.

Early life

Childhood and introduction to weightlifting

Phil Grippaldi was born on September 27, 1946, in Newark, New Jersey, and raised in nearby Belleville, New Jersey. Standing at 5'6" (168 cm), he later competed in the middle-heavyweight class (90 kg category). As a young teenager, Grippaldi came under the influence of his neighbor Mike Gubliano, a dedicated bodybuilder reputed to have 22-inch arms, who introduced him to intense arm-focused training sessions often lasting three hours. Through this specialized regimen during his pubescent years, Grippaldi developed 19-inch arms by age 16. He was subsequently introduced to proper Olympic-style weightlifting by coach James "Butch" Toth of the Keasbey Eagles club.

Weightlifting career

Early successes and national titles

Phil Grippaldi rose to prominence in American weightlifting during his late teens, showcasing exceptional strength in the press lift. In 1966, at age 19, he won the Teenage National Championship and smashed the junior world record in the press by 35 pounds. That same year, he competed in the U.S. Senior National Championships, placing second and setting another junior world record in the press with a lift of 348 pounds. In 1967, Grippaldi improved his press performance to 352 pounds at the Empire State Games, once again establishing a junior world record, and successfully cleaned 410 pounds although he missed the subsequent jerk. He won the U.S. Senior National Championship in 1967 and captured another in 1968 with a three-lift total of 1,055 pounds. Grippaldi dominated U.S. national competition by securing the Senior National Championship six times, in 1967, 1968, 1970, 1973, 1974, and 1975. He was recognized as Strength & Health Lifter of the Year in 1970 and 1974. Known for his specialization in the press—his strongest event prior to its elimination from Olympic weightlifting after the 1972 Games—Grippaldi's early achievements highlighted his power and potential on the national stage.

International achievements and records

Phil Grippaldi achieved notable success in international weightlifting competitions beyond the Olympic Games, particularly at the World Championships and Pan American Games. His standout non-Olympic international performance came at the 1970 World Weightlifting Championships, where he earned a silver medal in the middle-heavyweight category. Grippaldi starred at the Pan American Games, competing in 1967, 1971, and 1975, and winning a total of eight medals: five gold, two silver, and one bronze. He claimed the overall middle-heavyweight title at each of these three Pan American Games. In 1967 in Winnipeg, he secured the gold medal in the overall middle-heavyweight division. At the 1971 Pan American Games in Cali, he won gold medals in the press and total, along with silver medals in the snatch and clean & jerk. In 1975 in Mexico City, he took gold in the clean & jerk and total, and bronze in the snatch. USA Weightlifting records confirm his gold medals in the 90kg class at the 1967, 1971, and 1975 Pan American Games. The elimination of the clean and press from international competition after 1972 shifted focus to the snatch and clean & jerk, influencing record-keeping and performance emphases in the sport. Grippaldi set an American record in the clean & jerk of 451 pounds in 1976, though the mark was later disqualified due to a doping irregularity.

Olympic participation

1968 Mexico City Olympics

Phil Grippaldi represented the United States in the men's middle-heavyweight weightlifting event (82.5–90 kg class) at the 1968 Summer Olympics in Mexico City. He placed seventh overall with a three-lift total of 477.5 kg. Grippaldi qualified for the Olympic team by securing the U.S. national championship in the middle-heavyweight division earlier in 1968. The Mexico City Games marked his first Olympic appearance, where he competed alongside fellow American lifter Robert Bartholomew in the same weight class.

1972 Munich Olympics

Phil Grippaldi represented the United States in the middle-heavyweight division (approximately 90 kg) at the 1972 Summer Olympics in Munich. He finished fourth overall, just missing a medal. Known for his specialization in the press lift from earlier successes in his career, he pressed 374 lb in competition and attempted 391 lb using the knee-kick style, though the attempt failed. The military press remained part of Olympic weightlifting at the 1972 Games but was eliminated from the program starting in 1976. This fourth-place finish marked his best Olympic result across his three appearances.

1976 Montreal Olympics

Phil Grippaldi represented the United States in the men's middle-heavyweight weightlifting category (90 kg) at the 1976 Summer Olympics in Montreal. He posted a snatch of 150 kg (330 lb) and a clean and jerk of 205 kg (451 lb), the latter establishing an American record, for a total of 355 kg that initially placed him fourth in the event. However, he was disqualified after the competition when he tested positive for anabolic steroids, nullifying his performance. The disqualification stemmed from a ruling by the International Olympic Committee medical commission, which identified his use of body-building steroids alongside several other lifters from different nations. This marked one of the early high-profile doping cases in Olympic weightlifting following the introduction of testing for such substances at the Montreal Games.

Later life

Retirement and post-competition years

Phil Grippaldi graduated from Montclair State University in 1973. He retired from competitive weightlifting in 1977. After his retirement, Grippaldi struggled to find direction and purpose in his post-competition life. He lacked the technical background needed to pursue roles as a college or high-school coach or as a personal trainer. Little additional detail is documented about his activities or career during these years. In his later years, Phil Grippaldi encountered significant legal troubles involving drug-related offenses. He was convicted multiple times for drug trafficking. In 2006, Grippaldi was caught in a sting operation at a strip mall in Wayne, New Jersey, where he was found dealing drugs alongside a co-defendant. Wiretapped conversations conducted as part of a narcotics sting revealed that he had been dealing crack cocaine to a confidential informant. He pleaded guilty to conspiracy to sell drugs and, in July 2008 at age 61, was sentenced to ten years in state prison for selling crack cocaine. This marked his most recent conviction for such offenses.

Legacy

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