Psychological abuse

Psychological abuse, often known as emotional abuse or mental abuse, is a form of abuse characterized by a person knowingly or intentionally exposing another person to a behavior that results in psychological trauma, including anxiety, chronic depression, clinical depression or post-traumatic stress disorder amongst other psychological reactions.

It is often associated with situations of controlling behavior in abusive relationships, and may include bullying, gaslighting, abuse in the workplace, amongst other behaviors that may cause an individual to feel unsafe.

Clinicians and researchers have offered different definitions of psychological abuse. According to current research, the terms "psychological abuse" and "emotional abuse" are commonly used interchangeably, and as unassociated with physical abuse and accordingly physical violence, as opposed to "psychological violence". Usually, "emotional abuse" refers to any abuse that is emotional rather than physical, though experts often continue to find it difficult to recognize and operationally define it, and "experience uncertainty about proving it legally."

Emotional abuse can take several forms. Three general patterns of abusive behavior include aggressing, denying, and minimizing; "Withholding is another form of denying. Withholding includes refusing to listen, to communicate, and emotionally withdrawing as punishment." Even though there is no established definition for emotional abuse, emotional abuse can possess a definition beyond verbal and psychological abuse. Blaming, shaming, and name calling are a few verbally abusive behaviors that can affect a victim emotionally. The victim's self-worth and emotional well-being are altered and even diminished by the verbal abuse, resulting in an emotionally abused victim.

The victim may experience severe psychological effects. This would involve the tactics of brainwashing, which can fall under psychological abuse as well, but emotional abuse consists of the manipulation of the victim's emotions. The victim may feel their emotions are being affected by the abuser to such an extent that the victim may no longer recognize their own feelings regarding the issues the abuser is trying to control. The result is the victim's self-concept and independence are systematically taken away.

The U.S. Department of Justice defines emotionally abusive traits as causing fear by intimidation, threatening physical harm to self, partner, children, or partner's family or friends, destruction of pets and property, and forcing isolation from family, friends, or school or work. More subtle emotionally abusive behaviors include insults, putdowns, arbitrary and unpredictable behavior, and gaslighting (e.g. the denial that previous abusive incidents occurred). Modern technology has led to new forms of abuse, by text messaging and online cyber-bullying.

In 1996, Health Canada argued that emotional abuse is "based on power and control", and defines emotional abuse as including rejecting, degrading, terrorizing, isolating, corrupting/exploiting and "denying emotional responsiveness" as characteristic of emotional abuse.

Several studies have argued that an isolated incident of verbal aggression, dominant conduct or jealous behaviors does not constitute the term "psychological abuse". Rather, it is defined by a pattern of such behaviors, unlike physical and sexual maltreatment where only one incident is necessary to label it as abuse. Tomison and Tucci write, "emotional abuse is characterized by a climate or pattern of behavior(s) occurring over time ... Thus, 'sustained' and 'repetitive' are the crucial components of any definition of emotional abuse." Andrew Vachss, an author, attorney, and former sex crimes investigator, defines emotional abuse as "the systematic diminishment of another. It may be intentional or subconscious (or both), but it is always a course of conduct, not a single event."