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Ramon Foster
Ramon Sentel Foster (born January 7, 1986), nicknamed "the Big Ragu", is an American former professional football player who was a guard for 11 seasons with the Pittsburgh Steelers of the National Football League (NFL). He is the brother of former Rams offensive lineman Renardo Foster. He played college football for the Tennessee Volunteers where he played in a career total of 44 games and also earned All-SEC honors as a freshman and a junior. Foster is a member of Kappa Alpha Psi fraternity.[citation needed]
Foster started for all four years, both on offense and defense, at Ripley High School in Ripley, Tennessee and handled some placekicking and kickoff duties. In addition, he was a three-year starter on the school's basketball team and competed in track and field, achieving a career-best shot put of 45–11.
Coming out of Tennessee in 2009, Foster attended the NFL Combine and participated at Tennessee's annual Pro Day. He was projected by many analysts to be drafted from anywhere from the sixth to seventh round or a priority undrafted free agent. He was rated as the 23rd best offensive tackle in the draft out of the 183 available by NFLDraftScout.com.
On April 27, 2009, Foster was signed as an undrafted free agent by the Pittsburgh Steelers.
He entered training camp competing to be a back-up guard against the Steelers' 2009 third-round draft pick, Kraig Urbik. Following an injury to starting veteran guard Darnell Stapleton during training camp, Foster gained the opportunity to become the starting right guard. He ultimately lost the starting job to Trai Essex and was named at backup guard and right tackle to begin the season. He made his professional regular season debut during a Week 3 contest at the Cincinnati Bengals. On November 29, 2009, he received his first career start in a Week 12 loss, to the division-rival Baltimore Ravens, after replacing an injured Chris Kemoeatu at left guard. Foster returned to the starting position on December 20, 2009, against the Green Bay Packers and remained there for the last three games of the regular season, as the Steelers ended with a 9–7 record and missed the playoffs.
As a rookie in 2009, Foster had four starts and played in 14 games.
Although he finished his rookie season as the starting left guard, he entered training camp competing with Essex and Urbik for the starting job. He was named the backup to starting guards Essex and Kemoeatu to begin the season and made his season debut in a Week 3 38–13 victory at the Tampa Bay Buccaneers. On November 14, 2010, he made his first start of the season, replacing an ineffective Essex at right guard, in a 39–26 loss to the New England Patriots. He then remained the starting guard for last 7 games of the 2010 season. The Steelers finished atop the AFC North with a 12–4 record and Foster went on to start at right guard in a 31–25 loss to the Green Bay Packers in Super Bowl XLV. He finished his second season with 8 starts in 12 games played.
Foster entered training camp in 2011 competing with Kemoeatu, Doug Legursky, and Essex for both starting guard positions. He lost the starting right guard position to Legursky but was named the starter for a Week 2 victory over the Seattle Seahawks. After sitting out the next week, he returned in Week 4 against the Houston Texans and remained the starter for the rest of the season. This marked the third consecutive year he began the year as a backup but finished the season as a starter; also marking the beginning of Foster being a mainstay on the Steelers offensive line. He finished 2011 with a career-high 14 games started in 15 games played.
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Ramon Foster
Ramon Sentel Foster (born January 7, 1986), nicknamed "the Big Ragu", is an American former professional football player who was a guard for 11 seasons with the Pittsburgh Steelers of the National Football League (NFL). He is the brother of former Rams offensive lineman Renardo Foster. He played college football for the Tennessee Volunteers where he played in a career total of 44 games and also earned All-SEC honors as a freshman and a junior. Foster is a member of Kappa Alpha Psi fraternity.[citation needed]
Foster started for all four years, both on offense and defense, at Ripley High School in Ripley, Tennessee and handled some placekicking and kickoff duties. In addition, he was a three-year starter on the school's basketball team and competed in track and field, achieving a career-best shot put of 45–11.
Coming out of Tennessee in 2009, Foster attended the NFL Combine and participated at Tennessee's annual Pro Day. He was projected by many analysts to be drafted from anywhere from the sixth to seventh round or a priority undrafted free agent. He was rated as the 23rd best offensive tackle in the draft out of the 183 available by NFLDraftScout.com.
On April 27, 2009, Foster was signed as an undrafted free agent by the Pittsburgh Steelers.
He entered training camp competing to be a back-up guard against the Steelers' 2009 third-round draft pick, Kraig Urbik. Following an injury to starting veteran guard Darnell Stapleton during training camp, Foster gained the opportunity to become the starting right guard. He ultimately lost the starting job to Trai Essex and was named at backup guard and right tackle to begin the season. He made his professional regular season debut during a Week 3 contest at the Cincinnati Bengals. On November 29, 2009, he received his first career start in a Week 12 loss, to the division-rival Baltimore Ravens, after replacing an injured Chris Kemoeatu at left guard. Foster returned to the starting position on December 20, 2009, against the Green Bay Packers and remained there for the last three games of the regular season, as the Steelers ended with a 9–7 record and missed the playoffs.
As a rookie in 2009, Foster had four starts and played in 14 games.
Although he finished his rookie season as the starting left guard, he entered training camp competing with Essex and Urbik for the starting job. He was named the backup to starting guards Essex and Kemoeatu to begin the season and made his season debut in a Week 3 38–13 victory at the Tampa Bay Buccaneers. On November 14, 2010, he made his first start of the season, replacing an ineffective Essex at right guard, in a 39–26 loss to the New England Patriots. He then remained the starting guard for last 7 games of the 2010 season. The Steelers finished atop the AFC North with a 12–4 record and Foster went on to start at right guard in a 31–25 loss to the Green Bay Packers in Super Bowl XLV. He finished his second season with 8 starts in 12 games played.
Foster entered training camp in 2011 competing with Kemoeatu, Doug Legursky, and Essex for both starting guard positions. He lost the starting right guard position to Legursky but was named the starter for a Week 2 victory over the Seattle Seahawks. After sitting out the next week, he returned in Week 4 against the Houston Texans and remained the starter for the rest of the season. This marked the third consecutive year he began the year as a backup but finished the season as a starter; also marking the beginning of Foster being a mainstay on the Steelers offensive line. He finished 2011 with a career-high 14 games started in 15 games played.
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