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Steve Cram
Stephen Cram, CBE (born 14 October 1960) is a British retired track and field athlete. Along with fellow Britons Sebastian Coe and Steve Ovett, he was one of the world's dominant middle-distance runners during the 1980s. Nicknamed "The Jarrow Arrow", after his home town, Cram set world records in the 1,500 m, 2,000 m, and the mile during a 19-day period in the summer of 1985. He was the first man to run 1,500 m under 3 minutes and 30 seconds. He won the 1,500 m gold medal at the 1983 World Championships and the 1,500 m silver medal at the 1984 Olympic Games.
In 2000, Cram co-founded international children’s charity COCO (Comrades of Children Overseas) with British Army Major Jim Panton after running the Bosnia Comrades ultramarathon in 1998. Cram remains chairman of COCO, an organisation which currently provides education to children living in poor, remote parts of East Africa.
In 2008, Cram was appointed Chancellor of the University of Sunderland, replacing Lord Puttnam, and in 2009 was elected as President of Jarrow & Hebburn Athletics Club.
Cram now works as a television presenter and athletics commentator, motivational speaker and athletics coach. In 2021, he was elected as the new president of the British Orienteering Federation.
In 1980, Cram won his place in the British Olympic team after finishing in 2nd place to Steve Ovett in the mile at Crystal Palace. The race had been marked as a run-off between Cram and Scottish miler Graham Williamson for the final place (a selection decision which was severely criticised by Ovett in his 1984 autobiography). Cram, aged 19, reached the final of the 1,500 m at the 1980 Moscow Olympic Games, in which Ovett and Sebastian Coe famously vied for the gold medal. Cram finished in eighth place.
Capitalising on his Olympic experience, Cram made his major breakthrough in 1982, a year in which Coe and Ovett were largely absent with injuries. Cram took 1,500 m gold at the Commonwealth Games and also the 1982 European Championships in Athens, where he raced to gold after breaking from the field with 600 metres to go following Williamson's fall.
Injury had disrupted Cram in the early part of the 1983 season, but he recovered in time for the 1983 World Championships in Helsinki and just prior to the games beat Coe (who was suffering from an undiagnosed virus at the time) in an 800 m at Gateshead. In a slow final, he strategically beat a large field following Saïd Aouita's break with 500 metres to go. Ovett became trapped in the pack, ultimately finishing fourth, while Cram outkicked Steve Scott and Aouita in the last 200 metres. In a remark made in Cram's presence shortly afterwards which spoke to the depth of British milers, Ovett noted that Britain was the home of the Olympic champion, World champion and World Record holder in the 1,500 m - titles held by Coe, Cram and Ovett respectively.
At Crystal Palace later that summer, Cram won an epic mile race, in which he led Ovett by little more than a metre with 300 metres to go and maintained that lead right to the finishing line. In a 2006 interview, Cram described the race: "It was a cat-and-mouse affair - we both started off running at the back of the field. I beat him by little more than the thickness of a vest."
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Steve Cram
Stephen Cram, CBE (born 14 October 1960) is a British retired track and field athlete. Along with fellow Britons Sebastian Coe and Steve Ovett, he was one of the world's dominant middle-distance runners during the 1980s. Nicknamed "The Jarrow Arrow", after his home town, Cram set world records in the 1,500 m, 2,000 m, and the mile during a 19-day period in the summer of 1985. He was the first man to run 1,500 m under 3 minutes and 30 seconds. He won the 1,500 m gold medal at the 1983 World Championships and the 1,500 m silver medal at the 1984 Olympic Games.
In 2000, Cram co-founded international children’s charity COCO (Comrades of Children Overseas) with British Army Major Jim Panton after running the Bosnia Comrades ultramarathon in 1998. Cram remains chairman of COCO, an organisation which currently provides education to children living in poor, remote parts of East Africa.
In 2008, Cram was appointed Chancellor of the University of Sunderland, replacing Lord Puttnam, and in 2009 was elected as President of Jarrow & Hebburn Athletics Club.
Cram now works as a television presenter and athletics commentator, motivational speaker and athletics coach. In 2021, he was elected as the new president of the British Orienteering Federation.
In 1980, Cram won his place in the British Olympic team after finishing in 2nd place to Steve Ovett in the mile at Crystal Palace. The race had been marked as a run-off between Cram and Scottish miler Graham Williamson for the final place (a selection decision which was severely criticised by Ovett in his 1984 autobiography). Cram, aged 19, reached the final of the 1,500 m at the 1980 Moscow Olympic Games, in which Ovett and Sebastian Coe famously vied for the gold medal. Cram finished in eighth place.
Capitalising on his Olympic experience, Cram made his major breakthrough in 1982, a year in which Coe and Ovett were largely absent with injuries. Cram took 1,500 m gold at the Commonwealth Games and also the 1982 European Championships in Athens, where he raced to gold after breaking from the field with 600 metres to go following Williamson's fall.
Injury had disrupted Cram in the early part of the 1983 season, but he recovered in time for the 1983 World Championships in Helsinki and just prior to the games beat Coe (who was suffering from an undiagnosed virus at the time) in an 800 m at Gateshead. In a slow final, he strategically beat a large field following Saïd Aouita's break with 500 metres to go. Ovett became trapped in the pack, ultimately finishing fourth, while Cram outkicked Steve Scott and Aouita in the last 200 metres. In a remark made in Cram's presence shortly afterwards which spoke to the depth of British milers, Ovett noted that Britain was the home of the Olympic champion, World champion and World Record holder in the 1,500 m - titles held by Coe, Cram and Ovett respectively.
At Crystal Palace later that summer, Cram won an epic mile race, in which he led Ovett by little more than a metre with 300 metres to go and maintained that lead right to the finishing line. In a 2006 interview, Cram described the race: "It was a cat-and-mouse affair - we both started off running at the back of the field. I beat him by little more than the thickness of a vest."
