The Symmetry454 calendar (Sym454) is a proposal for calendar reform created in early 2004 by Dr. Irv Bromberg, an Assistant Professor at the University of Toronto, Canada (retired in 2018). It is a perennial solar calendar that conserves the traditional month pattern and 7-day week, has symmetrical equal quarters, and starts every month on Monday.

The proposed calendar is laid out as follows:

The idea of months having 4 or 5 whole weeks is not new, having been proposed in the 1970s by Chris Carrier for the Bonavian Civil Calendar and by Joseph Shteinberg for his "Calendar Without Split Weeks". Whereas the former has 5 + 4 + 4 weeks per quarter, and the latter has 4 + 4 + 5 weeks per quarter, the Symmetry454 Calendar has a symmetrical 4 + 5 + 4 weeks per quarter, which is why it is named Symmetry454. Balanced quarters are desirable for businesses because they aid in fiscal planning and analysis.

All months have a whole number of weeks, so no month ever has a partial week. Each day number within a month falls on the same weekday in all months and years; in particular, Friday the 13th never occurs under this calendar.

All holidays, birthdays, anniversaries, etc. are permanently fixed. All ordinal day and week numbers within the year are also permanently fixed.

Unlike the World Calendar or the International Fixed Calendar (also known as the 13-Month Calendar), there are no individually scheduled intercalary "null" days outside of the traditional 7-day week. Instead, alignment of the weekday cycle with New Year Day is accomplished by using a leap week, which is appended once every 6 or 5 years. In leap years, December becomes a 5-week month. The leap week is shown in grey text in the above calendar year.

The preferred Symmetry454 leap rule is based upon a symmetrical 293-year leap cycle having 52 leap years at intervals that are as uniformly spread as possible:

It is a leap year only if the remainder of (52 × Year + 146) / 293 is less than 52.