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Benjamin Uphoff (born 8 August 1993) is a German professional footballer who plays as a goalkeeper for 3. Liga club FC Hansa Rostock.
On 26 August 2014, Uphoff joined VfB Stuttgart II on loan from 1. FC Nürnberg until the end of the 2014–15 season.[2] On 25 October 2014, he made his debut for Stuttgart II in the 3. Liga against SpVgg Unterhaching.[3] He signed a permanent deal with VfB Stuttgart on 31 August 2015.[4]
In July 2020, media reported Uphoff would join Bundesliga side SC Freiburg from 2. Bundesliga club Karlsruher SC.[5] This was confirmed in August.[6]
On 8 June 2024, Uphoff signed with 3. Liga club FC Hansa Rostock.[7]
| Club | Season | League | DFB-Pokal | Continental | Other | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | ||
| 1. FC Nürnberg II | 2011–12 | Regionalliga | 11 | 0 | — | — | — | 11 | 0 | |||
| 2012–13 | Regionalliga | 20 | 0 | — | — | — | 20 | 0 | ||||
| 2013–14 | Regionalliga | 19 | 0 | — | — | — | 19 | 0 | ||||
| 2014–15 | Regionalliga | 6 | 0 | — | — | — | 6 | 0 | ||||
| 2015–16 | Regionalliga | 7 | 0 | — | — | — | 7 | 0 | ||||
| Total | 63 | 0 | — | — | — | 63 | 0 | |||||
| 1. FC Nürnberg | 2011–12 | Bundesliga | 0 | 0 | 0 | 0 | — | — | 0 | 0 | ||
| 2012–13 | Bundesliga | 0 | 0 | 0 | 0 | — | — | 0 | 0 | |||
| 2013–14 | Bundesliga | 0 | 0 | 0 | 0 | — | — | 0 | 0 | |||
| 2014–15 | 2. Bundesliga | 0 | 0 | 0 | 0 | — | — | 0 | 0 | |||
| Total | 0 | 0 | 0 | 0 | — | — | 0 | 0 | ||||
| VfB Stuttgart II (loan) | 2014–15 | 3. Liga | 7 | 0 | — | — | — | 7 | 0 | |||
| VfB Stuttgart II | 2015–16 | 3. Liga | 25 | 0 | — | — | — | 25 | 0 | |||
| 2016–17 | Regionalliga | 18 | 0 | — | — | — | 18 | 0 | ||||
| Total | 43 | 0 | — | — | — | 43 | 0 | |||||
| VfB Stuttgart | 2015–16 | Bundesliga | 0 | 0 | 0 | 0 | — | — | 0 | 0 | ||
| 2016–17 | 2. Bundesliga | 0 | 0 | 0 | 0 | — | — | 0 | 0 | |||
| Total | 0 | 0 | 0 | 0 | — | — | 0 | 0 | ||||
| Karlsruher SC | 2017–18 | 3. Liga | 37 | 0 | 1 | 0 | — | 2[a] | 0 | 40 | 0 | |
| 2018–19 | 3. Liga | 37 | 0 | 1 | 0 | — | — | 38 | 0 | |||
| 2019–20 | 2. Bundesliga | 34 | 0 | 1 | 0 | — | — | 35 | 0 | |||
| Total | 108 | 0 | 3 | 0 | — | 2 | 0 | 113 | 0 | |||
| SC Freiburg | 2020–21 | Bundesliga | 0 | 0 | 2 | 0 | — | — | 2 | 0 | ||
| 2021–22 | Bundesliga | 2 | 0 | 1 | 0 | — | — | 3 | 0 | |||
| 2022–23 | Bundesliga | 0 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | ||
| 2023–24 | Bundesliga | 0 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | ||
| Total | 2 | 0 | 3 | 0 | 0 | 0 | — | 5 | 0 | |||
| SC Freiburg II | 2021–22 | 3. Liga | 1 | 0 | — | — | — | 1 | 0 | |||
| 2022–23 | 3. Liga | 2 | 0 | — | — | — | 2 | 0 | ||||
| 2023–24 | 3. Liga | 17 | 0 | — | — | — | 17 | 0 | ||||
| Total | 20 | 0 | — | — | — | 20 | 0 | |||||
| Hansa Rostock | 2024–25 | 3. Liga | 11 | 0 | 0 | 0 | — | — | 11 | 0 | ||
| Career total | 254 | 0 | 6 | 0 | 0 | 0 | 2 | 0 | 262 | 0 | ||
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