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Fraser Franks
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Fraser George Franks (born 22 November 1990) is an English former professional footballer who played as a defender in the Football League for AFC Wimbledon, Luton Town, Stevenage and Newport County.
Key Information
Career
[edit]Brentford
[edit]Born in Hammersmith, Greater London,[1] Franks began his career in the youth system at Chelsea at the age of 9.[3][4] He then joined Brentford as an apprentice in 2007,[5] and was named as a substitute against Swansea City in a League Cup fixture on 12 August 2008.[6] Franks was again an unused substitute for a 2–1 FA Cup defeat away to Barrow on 28 November.[7] He signed his first professional contract in the summer of 2009,[8] though he remained as an unused substitute for the majority of 2009–10 and failed to make an appearance.[9]
In September 2009, after struggling to feature for Brentford, Franks joined Conference South club Basingstoke Town on an initial one-month loan, which was later extended until January 2010.[10] He debuted on 19 September in a 2–1 victory away to Braintree Town and scored his first goal on 24 October in a 2–1 victory at home to Weymouth.[11] Franks' second goal came on 14 November in a 3–2 defeat away to Maidenhead United and completed the loan spell with two goals from 18 appearances.[11] He was not offered a new contract by Brentford and was released by the club in May 2010.[12]
AFC Wimbledon
[edit]On 29 July 2010, Franks signed a one-year contract with Conference Premier club AFC Wimbledon.[13] He debuted as an 81st-minute substitute in a 2–1 victory away to Kettering Town on 4 September and scored his first goals in a 3–0 victory at home to Cambridge United on 29 September.[14] Franks went on to make 28 appearances in 2010–11,[14] though he suffered a cruciate knee ligament injury in a 2–1 defeat away to Grimsby Town on 5 March 2011.[15] He required an operation that ruled him out of action for six months, causing him to miss the 2011 Conference Premier play-off final victory over Luton Town,[16] and the beginning of AFC Wimbledon's first season in the Football League.[15] Despite this, Franks had made enough appearances to trigger a one-year extension clause in his contract, keeping him at the club until the end of 2011–12.[17]
In September 2011, Franks returned from injury and was loaned to Conference Premier club Hayes & Yeading United to gain match fitness.[18] He debuted on 24 September in a 3–2 defeat at home to Gateshead, finishing the loan spell with seven appearances, but turned down the offer to extend the loan for a further month.[14][19] Franks made his return to the AFC Wimbledon starting lineup away to Swindon Town on 8 November in a Football League Trophy tie, the match finishing 1–1 after extra time.[20] He scored the team's only penalty in the 3–1 penalty shoot-out defeat.[20] On 22 March 2012, Franks joined Conference Premier club Newport County on a one-month loan to play regular first-team football.[21] He made his debut and only appearance for the club two days later in a 2–0 defeat away to Lincoln City.[14] The remainder of his loan spell was hampered by injury.[22] After making only five appearances for AFC Wimbledon in 2011–12,[23] Franks was released by the club in May 2012.[24]
Welling United
[edit]On 19 June 2012, Franks signed for Conference South club Welling United.[25][26] After signing, Welling manager Jamie Day claimed Franks had turned down offers from higher leagues to be guaranteed regular first-team football.[25] He debuted on the opening day of 2012–13 in a 1–1 draw at home to Bath City and scored his first goal in the following match, a 3–2 victory over Chelmsford City.[27] Franks finished the season with 43 appearances and four goals,[27] as Welling won the Conference South title and therefore promotion into the Conference Premier.[28] He was named in the Conference South Team of the Year and signed a new one-year contract shortly afterwards.[29][30] Franks made his first appearance of 2013–14 on the opening day of the season in a 2–1 defeat away to Wrexham and went on to make 29 appearances for Welling during the first half of the season.[14]
Luton Town
[edit]On 17 January 2014, Franks signed for Conference Premier leaders Luton Town for an undisclosed fee after the club activated a release clause in his contract.[31] Due to bad weather postponing the club's matches throughout much of the rest of January, Franks did not make his debut until 11 February against Macclesfield Town, which finished as a 2–1 victory and was named as man of the match by The Luton News.[32] He made 18 appearances for Luton in the second half of 2013–14,[27] as the club won the Conference Premier title and therefore promotion into League Two.[33] Franks made his first appearance of 2014–15 on 12 August 2014 in a 2–1 defeat at home to Swindon Town in the League Cup first round.[34] He struggled to force his way into the first-team, making just 17 appearances,[34] as Luton finished eighth in League Two,[35] having missed an opportunity to make an impression in the first-team in the absence of first-choice central defenders Luke Wilkinson and Steve McNulty through suspension.[36] After the end of the season, Franks informed the club that he felt his future lay elsewhere and was transfer-listed by manager John Still,[37] before his contract was cancelled a year early by mutual consent on 15 July 2015.[38]
Stevenage
[edit]On 17 July 2015, Franks signed for Luton's near-neighbours Stevenage.[39] He debuted on the opening day of 2015–16 in a 2–0 defeat at home to Notts County and scored his first goal in a 2–0 victory at home to Hartlepool United on 22 August.[40] Franks finished the season with 42 appearances and three goals,[40] as Stevenage finished 18th in League Two.[41] He was named Season Ticket Holders Player of the Year, BoroChat Player of the Year and Players' Player of the Year at the club's end-of-season presentation night.[42] Franks spent three seasons at Stevenage, making 120 appearances for the club, scoring eight goals.[43]
Newport County
[edit]Franks re-signed for fellow League Two club Newport County on 18 June 2018 on a two-year contract.[44] He made his debut on the opening day of the 2018–19 season, starting in the club's 3–0 away defeat to Mansfield Town.[45] Franks scored his first goal for Newport in a 3–2 home win over Notts County on 21 August.[46] He captained Newport in a 2–1 victory at home to Premier League team Leicester City in the FA Cup third round on 6 January 2019.[47]
Franks retired from playing on 21 March 2019, as a result of a heart issue.[48] Franks had made 34 appearances and scored three goals for Newport up to that point in 2018–19.[49] Franks had heart palpitations and chest pains, and had to be taken to hospital by his pregnant wife.[50]
International career
[edit]In June 2013, Franks was selected for the England national C team and won his first cap in a 6–1 victory over Bermuda.[51] On 19 November 2013, Franks scored his first international goal in a 2–2 draw with Czech Republic U21, a match in which he also captained the team for the first time.[52] Franks went on to earn five caps for the England C team, captaining the side four times, before becoming ineligible due to Luton Town's promotion to the Football League.
Personal life
[edit]Franks was married to former S Club Juniors singer Stacey McClean.[53][48] Franks struggled with alcohol following his premature retirement from football, but following counselling from the Sporting Chance Clinic, became sober on 1 August 2021.[4] Franks is an ambassador for Alcohol Change UK and together with lawyer Matt Himsworth,[4] runs mentoring firm B5 Consultancy.[54]
Career statistics
[edit]| Club | Season | League | FA Cup | League Cup | Other | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | ||
| Brentford | 2008–09[55] | League Two | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2009–10[56] | League One | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| Total | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| Basingstoke Town (loan) | 2009–10[11] | Conference South | 13 | 2 | 2 | 0 | — | 3[a] | 0 | 18 | 2 | |
| AFC Wimbledon | 2010–11[14] | Conference Premier | 24 | 2 | 2 | 0 | — | 2[b] | 0 | 28 | 2 | |
| 2011–12[23] | League Two | 4 | 0 | 0 | 0 | 0 | 0 | 1[c] | 0 | 5 | 0 | |
| Total | 28 | 2 | 2 | 0 | 0 | 0 | 3 | 0 | 33 | 2 | ||
| Hayes & Yeading United (loan) | 2011–12[14] | Conference Premier | 7 | 0 | — | — | — | 7 | 0 | |||
| Newport County (loan) | 2011–12[14] | Conference Premier | 1 | 0 | — | — | — | 1 | 0 | |||
| Welling United | 2012–13[27] | Conference South | 34 | 4 | 5 | 0 | — | 4[b] | 0 | 43 | 4 | |
| 2013–14[14] | Conference Premier | 26 | 0 | 3 | 0 | — | 0 | 0 | 29 | 0 | ||
| Total | 60 | 4 | 8 | 0 | — | 4 | 0 | 72 | 4 | |||
| Luton Town | 2013–14[27] | Conference Premier | 17 | 0 | 0 | 0 | — | 1[d] | 0 | 18 | 0 | |
| 2014–15[34] | League Two | 13 | 0 | 3 | 0 | 1 | 0 | 0 | 0 | 17 | 0 | |
| Total | 30 | 0 | 3 | 0 | 1 | 0 | 1 | 0 | 35 | 0 | ||
| Stevenage | 2015–16[40] | League Two | 38 | 3 | 2 | 0 | 1 | 0 | 1[c] | 0 | 42 | 3 |
| 2016–17[57] | League Two | 41 | 3 | 1 | 0 | 2 | 0 | 2[e] | 1 | 46 | 4 | |
| 2017–18[58] | League Two | 30 | 1 | 1 | 0 | 1 | 0 | 0 | 0 | 32 | 1 | |
| Total | 109 | 7 | 4 | 0 | 4 | 0 | 3 | 1 | 120 | 8 | ||
| Newport County | 2018–19[49] | League Two | 25 | 3 | 5 | 0 | 2 | 0 | 2[e] | 0 | 34 | 3 |
| Career total | 273 | 18 | 24 | 0 | 7 | 0 | 16 | 1 | 320 | 19 | ||
- ^ Two appearances in Hampshire Senior Cup, one in FA Trophy
- ^ a b Appearances in FA Trophy
- ^ a b Appearance in Football League Trophy
- ^ Appearance in Bedfordshire Senior Cup
- ^ a b Appearances in EFL Trophy
Honours
[edit]AFC Wimbledon
- Conference Premier play-offs: 2010–11[16]
Welling United
Luton Town
Individual
- Conference South Team of the Year: 2012–13[29]
- Stevenage Player of the Year: 2015–16[42]
References
[edit]- ^ a b c "Fraser Franks". Barry Hugman's Footballers. Archived from the original on 8 June 2024. Retrieved 5 March 2017.
- ^ "Fraser Franks". 11v11.com. AFS Enterprises. Retrieved 29 July 2018.
- ^ Robertson, Gregor. "Newport County player's Wembley dream stolen by heart condition". Retrieved 20 July 2022.
- ^ a b c Long, Dan. "Fraser Franks: Ex-Newport captain striving to change people's relationships with alcohol". Sky Sports. Retrieved 20 July 2022.
- ^ "Case study: Fraser Franks" (PDF). League Football Education. Retrieved 5 March 2017.
- ^ "Swansea 2–0 Brentford". Sky Sports. 12 August 2008. Retrieved 5 March 2017.
- ^ "Barrow 2–1 Brentford". Sky Sports. 28 November 2008. Retrieved 5 March 2017.
- ^ "His story: Fraser Franks". League Football Education. 29 October 2010. Retrieved 5 March 2017.
- ^ "Fraser Franks: 2009/2010". ESPN FC. Retrieved 5 March 2017.
- ^ Murtagh, Jacob (18 September 2009). "Brentford FC defender goes out on loan". Get West London. Retrieved 20 January 2014.
- ^ a b c "Fraser Franks appearances: 2009/10 appearances". Basingstoke Town F.C. Archived from the original on 6 March 2017.
- ^ "Brentford release Mark Phillips and Steve Kabba". BBC Sport. 11 May 2010. Retrieved 20 January 2014.
- ^ Murtagh, Jacob (29 July 2010). "AFC Wimbledon snap up trio". Surrey Herald. Guildford. Archived from the original on 24 July 2011.
- ^ a b c d e f g h i j "F. Franks: Summary". Soccerway. Perform Group. Retrieved 21 March 2019.
- ^ a b Lewis, Matt (6 June 2011). "Dons defender won't be ready for pre-season". Hounslow, Heston & Whitton Chronicle. Archived from the original on 20 April 2013.
- ^ a b Marshall, Steve (21 May 2011). "AFC Wimbledon 0–0 Luton Town (4–3 on pens)". BBC Sport. Retrieved 5 March 2017.
- ^ "AFC Wimbledon sign defender Mat Mitchell-King". BBC Sport. 24 June 2011. Retrieved 5 March 2017.
- ^ Whitney, Steve (23 September 2011). "Franks loaned to Hayes & Yeading". Pitchero Non-League. Retrieved 3 December 2017.
- ^ "A–Z of Hayes & Yeading United". Hayes & Yeading United F.C. Archived from the original on 8 October 2022. Retrieved 5 March 2017.
- ^ a b "Swindon Town 1–1 AFC Wimbledon". Sky Sports. 8 November 2011. Retrieved 5 March 2017.
- ^ "Newport County sign defender Fraser Franks on loan". BBC Sport. 22 March 2012. Retrieved 5 March 2017.
- ^ "Newport County's top loan stars and the worst flops of the last 10 years". South Wales Argus. Newport. 6 September 2016. Retrieved 5 March 2017.
- ^ a b "Games played by Fraser Franks in 2011/2012". Soccerbase. Centurycomm. Retrieved 5 March 2017.
- ^ Murtagh, Jacob (9 May 2012). "Brown lifts the lid on Dons cull". Get West London. Retrieved 5 March 2017.
- ^ a b "Fraser Franks now has a chance to kick-start his career, says Welling United boss Jamie Day". Kentish Football. 19 June 2012. Retrieved 5 March 2017.
- ^ Miles, Greg (20 June 2012). "Franks joins Welling". Kent News. Archived from the original on 6 March 2017.
- ^ a b c d e "Player profiles: Fraser Franks". Aylesbury United F.C. Retrieved 5 March 2017.
- ^ a b "Welling United seal Blue Square Bet South title". BBC Sport. 23 April 2013. Retrieved 5 March 2017.
- ^ a b Doig, Mark (9 June 2013). "Six Kent players in Team of the Year". Kent Sports News. Retrieved 20 January 2014.
- ^ "Centre back signs new Wings contract". Welling United F.C. 17 June 2013. Archived from the original on 10 September 2017. Retrieved 20 January 2014.
- ^ Panting, Matthew (17 January 2014). "Former AFC Wimbledon and Brentford defender Fraser Franks leaves Welling United to join Skrill Premier title favourites Luton Town". KentOnline. KM Group. Retrieved 3 December 2017.
- ^ Wood, Mark (11 February 2014). "Lethal Gray sends Hatters six points clear". Luton Today. Retrieved 5 March 2017.
- ^ "Luton Town win Conference Premier and Football League spot". BBC Sport. 15 April 2014. Retrieved 5 March 2017.
- ^ a b c "Games played by Fraser Franks in 2014/2015". Soccerbase. Centurycomm. Retrieved 5 March 2017.
- ^ "League Two: 2014/15: Latest table". Soccerbase. Centurycomm. Retrieved 3 December 2017.
- ^ Cunliffe, James (25 February 2015). "Luton Town: Luke Wilkinson poised to return to line-up after stand in defenders miss chance to impress". Bedfordshire on Sunday. Bedford. Archived from the original on 30 August 2017.
- ^ Simmonds, Mike (8 May 2015). "Franks expecting to leave Kenilworth Road this summer". Luton Today. Retrieved 5 March 2017.
- ^ Simmonds, Mike (15 July 2015). "Franks leaves Luton". Luton Today. Archived from the original on 6 March 2017. Retrieved 5 March 2017.
- ^ "Fraser Franks: Former Luton Town defender joins Stevenage". BBC Sport. 17 July 2015. Retrieved 5 March 2017.
- ^ a b c "Games played by Fraser Franks in 2015/2016". Soccerbase. Centurycomm. Retrieved 5 March 2017.
- ^ "League Two: 2015/16: Latest table". Soccerbase. Centurycomm. Retrieved 3 December 2017.
- ^ a b Yousif, Layth (16 May 2018). "Stevenage fans' favourite Fraser Franks bows out in gracious style after bidding a fond farewell". The Comet. Stevenage. Retrieved 5 September 2019.
- ^ "Fraser Franks". Soccerbase. Centurycomm. Retrieved 5 September 2019.
- ^ "Fraser Franks joins Newport from Stevenage as Tom Owen-Evans joins Falkirk". BBC Sport. 18 June 2018. Retrieved 18 June 2018.
- ^ Penman, Andrew (4 August 2018). "Mansfield Town 3 Newport County 0". South Wales Argus. Newport. Retrieved 4 August 2018.
- ^ Penman, Andrew (21 August 2018). "Newport County 3 Notts County 2". South Wales Argus. Newport. Retrieved 25 August 2018.
- ^ Pearlman, Michael (6 January 2019). "Newport County 2–1 Leicester in FA Cup third round". BBC Sport. Retrieved 6 January 2019.
- ^ a b "Fraser Franks: Newport defender retires because of heart problem". BBC Sport. 21 March 2019. Retrieved 21 March 2019.
- ^ a b "Games played by Fraser Franks in 2018/2019". Soccerbase. Centurycomm. Retrieved 21 March 2019.
- ^ "'I played Man City on Saturday, by Wednesday I was in hospital' – Fraser Franks". BBC Sport. 26 March 2019. Retrieved 5 September 2019.
- ^ Simmonds, Mike (5 June 2013). "Gray skippers England C to huge win in Bermuda". Luton Today. Retrieved 5 March 2017.
- ^ Simmonds, Mike (20 November 2013). "Hatters duo help England C to Czech Republic draw". Luton Today. Retrieved 5 March 2017.
- ^ "S Club star splits from husband after 10 years and says daughter is 'the only thing that matters'". Mirror. Retrieved 21 November 2024.
- ^ "Who we are | B5 Consultancy | Matt Himsworth | Fraser Franks". B5 Consultancy. Retrieved 20 July 2022.
- ^ "Games played by Fraser Franks in 2008/2009". Soccerbase. Centurycomm. Retrieved 5 March 2017.
- ^ "Games played by Fraser Franks in 2009/2010". Soccerbase. Centurycomm. Retrieved 5 March 2017.
- ^ "Games played by Fraser Franks in 2016/2017". Soccerbase. Centurycomm. Retrieved 17 April 2017.
- ^ "Games played by Fraser Franks in 2017/2018". Soccerbase. Centurycomm. Retrieved 14 April 2018.
External links
[edit]- Fraser Franks at Soccerbase
Fraser Franks
View on GrokipediaEarly life
Upbringing
Fraser Franks was born on 22 November 1990 in Hammersmith, London, England. He grew up in West London, though limited specific details on his parents or siblings are publicly available.[3] His early exposure to football occurred through local parks and school activities in the area, which helped foster his initial passion for the sport. Beyond standard schooling in West London, no further formal education details have been documented. This foundational period in his life transitioned into structured youth training when he joined the Chelsea academy in 1999 at age eight.[9]Youth career
Fraser Franks joined the Chelsea academy at the age of eight in 1999, beginning his development in one of England's premier youth systems. He progressed through the club's age-group teams as a defender, honing his skills in competitive youth matches without making any senior appearances or undertaking loans during this period.[10] Released by Chelsea at around 16 in 2007, Franks immediately trialed with Brentford and impressed enough to join their youth setup as an apprentice.[4] Over the next two years, he continued his development within Brentford's academy, participating in age-group fixtures and training regimens focused on professional preparation.[11] In the summer of 2009, at age 18, Franks graduated from Brentford's apprenticeship program and signed his first professional contract with the club, marking the end of his pure youth career phase.[11] Throughout his academy years at both clubs, he remained solely in youth environments, with no involvement in senior or international youth teams.Playing career
Brentford
Fraser Franks joined Brentford as an apprentice in 2007 following his release from Chelsea's youth academy, where he had developed as a defender.[4] In the summer of 2009, he signed his first professional contract with the club on a one-year deal.[11] Despite being named as an unused substitute on several occasions, Franks did not make a first-team appearance for Brentford's League One squad during the 2009–10 season and remained part of the development group.[12] To gain senior experience, he was loaned to Conference South side Basingstoke Town in October 2009 for an initial one-month period, which was later extended.[12][13] During his time there, Franks made 13 appearances and scored 2 goals before returning to Brentford in late 2009.[4] Franks was released by Brentford in May 2010 at the end of his contract, concluding a one-season professional stint at the club.[14]AFC Wimbledon
Fraser Franks signed for AFC Wimbledon on a free transfer in July 2010, ahead of the club's inaugural season in the Conference National.[15] His prior loan spell at Basingstoke Town from Brentford had provided valuable senior experience, which aided his adaptation to the non-league environment.[16] Primarily deployed as a centre-back, Franks quickly became a regular in the squad during the 2010–11 campaign, contributing to the team's strong push for promotion. In September 2011, Franks joined Hayes & Yeading United on a one-month loan, which was extended; he made 25 appearances and scored 2 goals during the spell.[17] In March 2012, he was loaned to Conference Premier side Newport County for one month, making 1 appearance without scoring.[17] Over two seasons with AFC Wimbledon from 2010 to 2012, Franks made 28 appearances and scored 2 goals.[18] However, his progress was significantly disrupted by a serious knee injury sustained in March 2011, which sidelined him for several months and limited his involvement in the following season. The injury not only affected his match fitness but also impacted his overall consistency, as he struggled to regain a starting position upon recovery.[4] Following AFC Wimbledon's successful play-off campaign and promotion to the Football League in May 2012, Franks was among the players released by manager Terry Brown as part of a squad overhaul.[19]Welling United
Fraser Franks joined Welling United on a free transfer from AFC Wimbledon in June 2012, signing a one-year deal ahead of the 2012–13 Conference South season.[20] Having recovered from a knee injury that had limited his opportunities at his previous club, Franks quickly established himself as a reliable centre-back, making consistent starts and providing defensive stability.[21] Over nearly two seasons with Welling United from 2012 to 2014, Franks made 60 appearances and scored 4 goals, often demonstrating versatility by occasionally playing at right-back while primarily anchoring the central defence during the club's successful campaign.[4][22] He played a pivotal role in Welling United's 2012–13 Conference South title victory, contributing significantly to the team's promotion to the Conference Premier as a key defensive figure in the majority of matches that season.[22][23] Franks departed Welling United in January 2014, transferring to Luton Town for an undisclosed fee amid the club's struggles in the Conference Premier, which ultimately led to their relegation at the end of the season.[24]Luton Town
Fraser Franks signed for Luton Town on 18 January 2014, joining from Welling United for an undisclosed fee.[24] As a centre-back, he quickly integrated into the squad during the second half of the 2013–14 Conference Premier season, making 17 appearances without scoring goals and providing rotational defensive cover.[17] His experience from Welling United's defensive line helped bolster Luton's backline in their title-winning campaign.[24] Franks contributed to the team's success, as Luton clinched the Conference Premier title and earned promotion to League Two for the first time since 2009. In Luton's inaugural League Two season of 2014–15, Franks continued as a squad player, featuring in 13 league matches with no goals and focusing on supporting the defensive unit amid a competitive schedule.[17] Overall, he made 34 appearances across all competitions during his 18-month spell at the club.[17] Franks departed Luton by mutual consent on 15 July 2015, paving the way for a move to Stevenage.[25]Stevenage
Fraser Franks signed for Stevenage on a free transfer from Luton Town on 17 July 2015, ahead of the 2015–16 League Two season.[26][27] During his three-year stint at Stevenage from 2015 to 2018, Franks established himself as a reliable central defender, making 109 league appearances and scoring 7 goals.[17] His consistent performances provided defensive stability, exemplified in the 2015–16 season where his capabilities contributed to five clean sheets in six matches during a crucial run that helped the team climb the table.[28] Franks' leadership qualities shone through, earning him multiple player-of-the-year awards at the end-of-season presentation that year, recognizing his impact on the squad's organization and resilience.[29] This period marked Franks' most stable professional phase, building on his reputation for reliability forged through promotions in lower leagues. He extended his contract in April 2016, committing to the club amid their competitive League Two campaigns.[30] Franks departed Stevenage in June 2018 following the expiry of his contract, having played a key role in the team's mid-table finishes.[31][32]Newport County
Fraser Franks signed for Newport County on 18 June 2018, joining the League Two club on a two-year contract following his release from Stevenage.[32] His prior experience as captain at Stevenage facilitated a smooth integration, where he quickly became a key figure in the defense.[33] Franks made an immediate impact, debuting in the opening fixture of the 2018–19 season against Crewe Alexandra and featuring regularly thereafter.[32] In the league campaign, he recorded 25 appearances and contributed 3 goals, including a notable strike in a 4–1 victory over Notts County on 19 February 2019. Across all competitions, he made 34 outings with 3 goals and 2 assists, helping the team to a mid-table finish while demonstrating strong defensive performances early in the season.[17] However, Franks' time at Newport was abruptly cut short by health issues. Following the Notts County match, he suffered severe chest pains and an irregular heartbeat, prompting hospitalization and a series of cardiac tests.[34] Diagnosed with a serious heart condition involving a faulty aortic valve—later identified as a congenital unicuspid aortic valve—he was advised by specialists that continuing to play posed significant risks.[35] [36] On 21 March 2019, at the age of 28, Franks announced his retirement from professional football on medical grounds, ending a career that had spanned over 300 appearances.[34] [37] The decision came after seeking multiple second opinions, underscoring the severity of the condition that had remained undetected until this point.[34]International career
Fraser Franks represented the England C team, the national side for semi-professional and non-league players, earning five caps between 2013 and 2014.[38] His strong performances at Welling United and Luton Town during this period contributed to his selections for the squad.[38] Franks made his debut on 4 June 2013 in a 6–1 friendly victory over Bermuda, shortly after helping Welling secure promotion from the Conference South. He scored his sole international goal on 19 November 2013, netting England C's second in an eventual 2–2 draw against the Czech Republic U21 team during an International Challenge Trophy qualifier. His final appearance came in 2014, marking the end of his international involvement as Luton's promotion to the Football League rendered him ineligible for further call-ups.[39] Throughout his time with England C, Franks captained the team in four matches, including fixtures against international counterparts such as Slovakia and Jordan, where he led the defense with notable authority.[40][41] Franks had no involvement with England's senior national team or any youth international setups.[38]Post-playing career
B5 Consultancy
Fraser Franks co-founded B5 Consultancy in 2020 alongside Matt Himsworth, establishing a boutique firm dedicated to enhancing mental and physical performance for athletes, sports organizations, and business executives.[42][43] As a director, Franks leverages his background as a former professional footballer to deliver tailored coaching services emphasizing mindset development, resilience building, and seamless career transitions for clients navigating high-pressure environments.[42][44] The consultancy primarily serves elite sports entities, including Premier League and Championship football clubs, by providing off-field support such as player care programs, welfare mentoring, and education on risk-averse cultures to optimize performance. This includes delivering alcohol awareness and welfare sessions to all English county cricket squads through the Professional Cricketers' Association (PCA).[44][45] Its client base extends to business sectors, encompassing FTSE 100 companies and high-net-worth individuals, where services focus on reputation management, privacy protection, and strategic decision-making to foster sustainable success.[42][44] Franks has grown the firm by sharing his personal narrative of early retirement at age 28 due to a heart condition and subsequent recovery, including insights from his sobriety journey, which resonate with clients facing similar transitions.[42] B5 Consultancy maintains an active online presence to promote its offerings, featuring a blog with articles on performance strategies and cultural shifts in sports, alongside social media channels on platforms like LinkedIn, Twitter, and Instagram for engaging with professionals in athletics and business.[46][47][48] This digital outreach underscores the firm's commitment to accessible education and mentoring, drawing on Franks' expertise to address real-world challenges in high-stakes performance domains.[44]Coaching and advocacy
Following his retirement from professional football, Fraser Franks has established himself as a performance coach, offering one-on-one sessions to athletes and professionals focused on goal-setting, personal development, and mental health support. Through these individualized coaching engagements, he draws on his own experiences to help clients navigate challenges such as self-understanding and leadership, emphasizing sustainable growth in high-pressure environments like sport and business.[42][49] Franks has served as an ambassador for Alcohol Change UK since 2021, where he actively promotes sobriety awareness and campaigns like Dry January through public talks, media appearances, and personal storytelling. His advocacy highlights the benefits of alcohol-free living, sharing insights from his journey to sobriety to encourage others in sport and beyond to reevaluate their relationships with alcohol.[50][51][52] In 2024, Franks became an ambassador for the British Heart Foundation (BHF), using his platform to raise funds for heart research and awareness. A key effort included completing the AJ Bell Great North Run half marathon in September 2024 alongside his daughter Nellie, who participated in the junior event, to support the charity's lifesaving work.[36] Franks frequently shares his experiences of identity loss after early retirement from football through podcasts and articles, discussing the emotional transition from athlete to civilian life and strategies for rebuilding purpose. These contributions, often featured in media and his personal blog, aim to support former players grappling with similar post-career adjustments.[53][54][55]Personal life
Family
Fraser Franks was married to Stacey McClean, a former member of S Club Juniors, from 2017 until their separation in 2023 after 10 years together.[56][57] The couple announced their split amicably, emphasizing that their daughter remained their priority.[58] Franks is the father of daughter Nellie, born in 2019.[58] In 2024, he announced that he and his partner were expecting a second daughter named Lillie, described as a "rainbow baby" following the loss of a previous pregnancy.[59] The baby was due in late 2024. As of November 2025, no further public information is available regarding the outcome of this pregnancy. In September 2024, Franks and Nellie participated together in the AJ Bell Great North Run, raising funds for the British Heart Foundation while celebrating family milestones.[36][60]Health and sobriety
In 2019, Fraser Franks was diagnosed with a congenital unicuspid aortic valve condition, a rare heart defect affecting approximately 0.02% of the population, which ultimately forced his retirement from professional football at age 28.[36][34][61] The condition had been initially detected during a routine screening at age 16 while at Brentford FC, but it progressed without noticeable symptoms until scans following an illness revealed the severity, placing significant strain on his heart.[36] Four years later, in September 2023, Franks underwent major open-heart surgery at age 32 to address the deteriorating valve, during which a mechanical valve was fitted and repairs were made to his aorta to prevent life-threatening complications.[36][62] The procedure required a 10-day hospital stay and a challenging two-to-three-month recovery period, during which he was unable to lift heavy objects and experienced profound physical limitations, such as struggling to walk short distances.[63] This recovery phase briefly impacted his family life, as he missed his daughter Nellie's first day of school.[36] Following his retirement, Franks developed a complicated relationship with alcohol, turning to it as a coping mechanism for the profound identity loss and anxiety stemming from the abrupt end to his athletic career.[8][64] After seeking counseling and therapy, he achieved sobriety on 1 August 2021, a milestone he has since described as transformative for his mental health and relationships.[64] Franks has publicly discussed the "grieving process" associated with his early retirement and subsequent surgery recovery, emphasizing the emotional toll of redefining his sense of self through therapy, yoga, and meditation.[63] To commemorate the one-year anniversary of his surgery in September 2024, he completed his first half-marathon at the AJ Bell Great North Run, a non-competitive event that highlighted his ongoing commitment to fitness in support of his coaching pursuits, despite forgoing professional sports.[36][65]Statistics and honours
Career statistics
Fraser Franks made 254 senior club appearances and scored 13 goals across league and cup competitions during his professional career.[2] The following table summarizes his appearances and goals by club and competition:| Club | Years | League Apps (Goals) | FA Cup Apps (Goals) | League Cup Apps (Goals) | Other Apps (Goals) |
|---|---|---|---|---|---|
| Brentford | 2008–2010 | 0 (0) | 0 (0) | 0 (0) | 0 (0) |
| Basingstoke Town (loan) | 2009–2010 | 0 (0) | 0 (0) | 0 (0) | 13 (2) |
| AFC Wimbledon | 2010–2012 | 26 (2) | 1 (0) | 0 (0) | 1 (0) |
| Hayes & Yeading United (loan) | 2011 | 7 (0) | 0 (0) | 0 (0) | 0 (0) |
| Newport County (loan) | 2012 | 1 (0) | 0 (0) | 0 (0) | 0 (0) |
| Welling United | 2012–2014 | 69 (4) | 2 (0) | 0 (0) | 0 (0) |
| Luton Town | 2014–2015 | 30 (0) | 3 (0) | 1 (0) | 0 (0) |
| Stevenage | 2015–2018 | 99 (7) | 3 (0) | 4 (0) | 2 (1) |
| Newport County | 2018–2019 | 25 (3) | 4 (0) | 2 (0) | 2 (0) |
