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Justin Frye
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Justin Frye
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Justin Michael Frye (born September 19, 1983) is an American professional football coach and former offensive lineman who is the offensive line coach for the Arizona Cardinals of the National Football League (NFL).

Key Information

Playing career

[edit]

Frye attended Elwood High School in his hometown of Elwood, Indiana, where he played on the offensive line. He went on to play college football for Indiana for five seasons, from 2002 to 2006. At Indiana, Frye set the school record for most consecutive starts by an offensive lineman, with 45 consecutive starts.[1]

Coaching career

[edit]

Indiana

[edit]

Frye began his coaching career as a graduate assistant for his alma mater, Indiana. At Indiana, Frye worked with the offensive line and the tight ends from 2007 to 2008.

Florida

[edit]

Frye went on to serve as a graduate assistant for the Florida Gators, where he worked with the offensive line. At Florida, Frye worked with multiple future NFL Draft picks, including Maurkice Pouncey, Mike Pouncey, Marcus Gilbert, and Maurice Hurt.

Temple

[edit]

Following his stint at Florida, Frye landed his first job as an offensive line coach for the Temple Owls in 2011. In Frye's first year at Temple, the Owls ranked seventh in the nation in rushing yards, at 256.5 yards per game, and they set school records for the most rushing yards and most rushing touchdowns in a season. In 2012, Frye's second season with the program, the Owls once again enjoyed a prolific rushing offense with a Big East Conference-leading 201.2 rushing yards per game.

Boston College

[edit]

In 2013, Frye left Temple to become the offensive line coach at Boston College, where he coached for five seasons. In Frye's first season with the program, his offensive line paved the way for Andre Williams to become the first Doak Walker Award recipient in Atlantic Coast Conference (ACC) history. Guided by Frye's offensive line, Williams rushed for 2,177 yards, with a nation-leading 167.5 yards per game. Williams also finished fourth in Heisman Trophy voting. In Frye's second season (2014), the Eagles rushed for 254.7 yards per game, and their offensive line allowed just 21 sacks, the 29th-fewest in the nation. Following that season, two of Frye's linemen, Ian Silberman and Adam Gallik, were both selected in the 2015 NFL draft. In 2016, Frye's fourth season, the Eagles' offense led the ACC and ranked 11th in the country in time of possession. In Frye's final season at Boston College (2017), the Eagles averaged 220.4 yards rushing, good for 25th in the nation, and the Eagles' offensive line allowed only 15 sacks the entire season.[citation needed]

UCLA

[edit]

In 2018, Chip Kelly hired Frye as the offensive line coach at UCLA. Despite UCLA's 3–9 record in Frye's inaugural season with the Bruins, the Bruins' rushing attack improved by over 40 yards per game from the previous season. Additionally, running back Joshua Kelley rushed for 1,243 yards in 2018, including 289 yards against crosstown rival USC; Kelley's 289 yards were the most generated by a running back in the history of the UCLA–USC rivalry. Over the final eight games of the season, UCLA averaged over 432 yards of offense per game, including over 164 rushing yards per game. Following the 2018 season, Frye was promoted to offensive coordinator, although he continued to coach the Bruins' offensive line.[2]

Ohio State

[edit]

On January 11, 2022, it was announced that Frye would take the position of associate head coach for offense and offensive line coach for the Ohio State Buckeyes,[3] succeeding former offensive line coach Greg Studrawa, who was fired on January 6, 2022.[4] Frye and Buckeyes' head coach Ryan Day coached together at Temple in 2012, and at Boston College in 2013 and 2014.

Arizona Cardinals

[edit]

On February 12, 2025, Frye was hired by the Arizona Cardinals as their offensive line coach under head coach Jonathan Gannon.[5]

Personal life

[edit]

Frye is married to Lauren Frye (née Torpey[6]), with whom he has four children: Kevin, Zoe, Max, and Welles.[2]

References

[edit]
[edit]
Revisions and contributorsEdit on WikipediaRead on Wikipedia

Justin Frye

View on Grokipedia
from Grokipedia
Justin Frye (born September 19, 1983) is an coach and former offensive lineman, best known for his role as the offensive line coach for the of the (). Hired by the Cardinals on February 12, 2025, Frye entered the after an 18-year collegiate coaching career, during which he specialized in developing offensive lines across multiple conferences. A native of , Frye played offensive line for the from 2002 to 2006, setting a school record with 45 consecutive starts and earning team captain honors as a senior while being voted the Hoosiers' most outstanding offensive lineman. Frye's coaching journey began after graduating from Indiana in 2006 with a degree in sports communications. He started as a at in 2007–2008 before moving to as an offensive in 2009 and 2010. From 2011 to 2012, Frye served as offensive line coach at , where his unit set school records for rushing yards in 2011 (7th nationally) and led the Big East in rushing offense in 2012. He then spent five seasons (2013–2017) at as offensive line coach and run game coordinator, contributing to four appearances and coaching a line that supported a top-25 national rushing attack in 2017. In 2018, Frye joined UCLA as offensive line coach, a position he held through the 2021 season, where he mentored units that protected Dorian Thompson-Robinson and supported a balanced Pac-12 offense. Hired as run game coordinator and offensive line coach at Ohio State in 2022, Frye played a key role in developing one of football's most dominant offensive lines, which paved the way for the Buckeyes' appearance as the No. 8 seed, earning him recognition as a top recruiter and developer of talent. His move to the Cardinals marked a significant transition, bringing his expertise in player development and scheme implementation to the professional level.

Early life

Childhood and family background

Justin Frye was born on September 19, 1983, in Elwood, Indiana. He grew up in Elwood, a small town in central Indiana, where he resided during his early years and developed a deep connection to the local community. Frye's parents were his late father, Kevin Frye (d. 2006), a former fullback and tight end (1977–1981) who later became a successful coach at Elwood High School, and Rose Tomlinson. He has a younger sister, Ashley. As the son of a coach, Frye was immersed in football from a young age, often participating in practices by tackling dummies and watching game film at home with his father's coaching staff, which fostered his early passion for the sport. His father not only coached him personally but also attended every game since junior high, instilling leadership qualities and a hands-on approach to the game; Kevin once remarked that he had taught Justin "everything I know but not everything he knew." The family dynamics emphasized a blend of toughness and relational support, with Frye inheriting his father's intense mannerisms, charisma, and knowledge of football, as noted by his mother , who observed, "He is so much like his dad." This close bond profoundly shaped Frye's childhood interests, turning football into a central family pursuit that influenced his mannerisms and lifelong dedication to the sport.

High school career

Justin Frye attended Elwood High School in , where he developed his athletic skills across multiple sports. Influenced by his father's role as the head football coach at the school, Frye participated in football as an offensive lineman, earning first-team All-State honors for his performance on the line. He also competed in , , and track, showcasing versatility during his high school years. Academically, Frye excelled, receiving Academic All-State honors in football, which highlighted his strong performance both on the field and in the classroom. These achievements, combined with his on-field contributions, positioned him as a notable prospect in Indiana high school football. Frye's recruitment drew interest from college programs, culminating in a scholarship offer from , where his father had previously played as a fullback and . As a legacy player and two-star recruit rated as an athlete, he committed to , setting the stage for his collegiate career.

College years

Playing career

Justin Frye enrolled at in 2002. Redshirting his first year to develop physically, Frye transitioned to the offensive line and earned a starting role as a redshirt in at right tackle. Over his four seasons as a starter (–2006), he appeared in 50 games, starting 44, and set the Indiana school record for consecutive starts by an offensive lineman with 45 from the outset of the season through the end of the 2006 season. Frye's versatility defined his contributions, as he started at multiple positions along the offensive line, including right tackle, guard, and . During his early years, he helped anchor an offensive line that supported a ground game averaging 155.3 rushing yards per game in 2003 and 134.2 in 2004, despite the team's struggles with 2–10 and 3–8 records, respectively. By 2005, with posting a 4–7 mark, the Hoosiers' offense averaged 350.8 total yards per game, bolstered by Frye's steady presence amid quarterback transitions. His role became pivotal in 2006 under , where he started every game and provided on-field leadership for a young unit featuring seven true freshmen and four sophomores, contributing to a 5–7 season; the offense averaged 335.9 total yards per game that year, with improvements in balance between rushing (113.8 yards per game) and passing (222.1 yards per game). As a senior in 2006, Frye served as a team captain and was voted ' most outstanding offensive lineman, earning the Don Howell Award for the top offensive lineman on the team. His leadership extended beyond the field, as he mentored younger players during a rebuilding phase, emphasizing resilience in Big Ten play.

Academic degree

Justin Frye attended , where he pursued a in sports communications. He graduated in December 2006. During his time at , Frye balanced his academic studies with his participation on the as a senior offensive lineman in the 2006 season.

Coaching career

Indiana (2007–2008)

Following his playing career at , where he started 45 consecutive games on the offensive line from 2002 to 2006, Justin Frye transitioned directly into coaching as an offensive at his for the 2007 and 2008 seasons. In this entry-level role, Frye supported the offensive staff under head coach , with primary responsibilities focused on the development of the offensive line and assistance in team preparation, including scouting and practice organization. He worked closely with a young and inexperienced unit, helping to mentor emerging linemen amid a roster that featured several underclassmen stepping into key roles. Frye's efforts contributed to the Hoosiers' offensive resurgence in 2007, when the team achieved a 7-6 record and qualified for the Insight Bowl—their first bowl appearance since 1993—despite a loss to Oklahoma State. The offensive line he helped develop supported a balanced attack that averaged 157.4 rushing yards and 393.8 total yards per game, marking the program's highest output since 2001, while the team set a school record with 412 points scored (31.7 per game) and ranked third in the Big Ten for scoring offense. In 2008, amid a 3-9 campaign marked by injuries and inconsistency, Frye continued his developmental work, providing continuity to the line unit despite the team's struggles.

Florida (2009–2010)

In 2009, Justin Frye joined the as a coach, working primarily with the offensive line under head coach . This role marked a significant step up from his foundational experience at , exposing him to the rigors of a (SEC) powerhouse program known for its emphasis on physical, run-heavy offenses. Frye's position involved supporting the coaching staff in a high-stakes environment, where he contributed to the development of one of college football's most talented offensive lines. Frye's duties as an offensive included assisting with scouting opponents, breaking down film for game preparation, and aiding in the day-to-day player development of linemen. He operated from the coaching booth during games, providing real-time analysis and support to the on-field staff. Notably, Frye worked directly with standout players such as the Pouncey twins (Maurkice and Mike), Marcus Gilbert, and Carl Johnson, helping to refine their techniques in pass protection and run blocking within Meyer's scheme. These responsibilities honed Frye's understanding of elite talent evaluation and scheme implementation in a competitive SEC context. During Frye's tenure, the achieved notable success, particularly in 2009 when they compiled a 13-1 record, won the SEC Championship, and finished ranked No. 4 nationally after a appearance. That season, led the SEC in rushing (231.1 yards per game) and total offense (465.2 yards per game), powering a dynamic attack that featured future winner . In 2010, despite a transitional 8-5 regular season, the Gators capped their year with a 37-24 victory over Penn State in the Outback Bowl, finishing ranked No. 17 and demonstrating resilience under Meyer's leadership. Frye's time at provided invaluable networking opportunities within a program that produced numerous talents, including multiple first-round draft picks from the offensive line he supported. This exposure to Meyer's championship-caliber system and SEC-level competition accelerated Frye's professional growth, equipping him with insights into high-impact offensive strategies that influenced his subsequent roles as a full-time coach. The experience solidified his reputation in offensive line coaching circles and opened doors to further advancement in major programs.

Temple (2011–2012)

In 2011, Justin Frye was promoted to his first full-time coaching position as the offensive line coach at , following graduate assistant roles at and . Under head coach , Frye took over a unit tasked with revitalizing the ' ground game after a transitional period in the program. Frye's implementation of blocking schemes emphasized physicality and gap integrity, enabling Temple's offensive line to anchor a dominant rushing attack that season. The unit paved the way for 256.5 rushing yards per game, ranking third nationally and setting school records for total rushing yards (3,335) and rushing touchdowns (38). This performance supported running backs like All-MAC selection , who rushed for 1,554 yards and became a third-round NFL draft pick in 2012. Frye also focused on player development, mentoring emerging talents on the line, including All-MAC honorees Pat Boyle and Wayne Tribue, who combined for 147 career starts. Tribue, in particular, developed into an prospect, earning a seventh-round selection by the in 2013. His guidance contributed to Temple's overall program turnaround, as the Owls achieved a 9-4 record—their first winning season since 2008—and secured a victory, marking their first postseason appearance in 32 years. In 2012, Frye continued in the role amid Temple's transition to the , though the team finished 4-7 with a less explosive rushing output of 170.8 yards per game. His two-year tenure laid foundational improvements in line play and run support that influenced subsequent program stability.

Boston College (2013–2017)

Justin Frye joined in 2013 as the offensive line coach, later adding the title of run game coordinator, and held the position through the 2017 season. During his five-year tenure, Frye's units contributed to a revitalized rushing attack that built on the foundation established during his time at Temple, adapting to the more competitive (ACC) environment by emphasizing physicality and gap-scheme blocking to counter faster defensive fronts. Under Frye's guidance, Boston College's offensive line supported consistent improvements in the run game, ranking in the top 20 nationally in rushing yards per game during his first three seasons (2013–2015). In 2013, his first year, the line paved the way for running back Andre Williams to rush for 2,177 yards, earning the Doak Walker Award as the nation's top running back and finishing fourth in Heisman Trophy voting, while the Eagles ranked 19th in the FBS in rushing yards per game. The unit also ranked tied for 13th nationally in fewest sacks allowed per game (1.15) across Frye's tenure, with particularly strong protection in 2016 when Boston College led the ACC and ranked 11th nationally in time of possession. By 2017, Frye's final season, the Eagles' rushing offense averaged 220.4 yards per game, placing 25th nationally, as the team evolved its scheme to incorporate more zone-read elements suited to ACC defenses. These efforts helped Boston College secure four bowl appearances in five years: the 2013 AdvoCare V100 Bowl, 2014 New Era Pinstripe Bowl, 2016 Quick Lane Bowl, and 2017 New Era Pinstripe Bowl. Frye played a key role in developing talent, mentoring NFL draftees including running back Andre Williams (fourth round, , 2014) and offensive linemen such as center Andy Gallik (sixth round, , 2015) and tackle Ian Silberman (sixth round, , 2015). His coaching emphasized technique and fundamentals, producing multiple all-ACC performers and contributing to the program's transition from a struggling ACC squad to a more competitive unit with sustained rushing efficiency.

UCLA (2018–2021)

In 2018, Justin Frye joined UCLA as the offensive line coach under head coach , bringing experience from the ACC at . Despite the Bruins' 3–9 record that season, Frye's unit supported a promising ground attack, as UCLA rushed for 1,858 yards and 20 touchdowns overall, including a rushing score in each of the final eight games. , whom Frye helped develop, led the team with 1,243 rushing yards—ranking 10th in program history—and earned first-team All-Pac-12 honors. Following the 2018 campaign, Frye was promoted to in December, retaining oversight of the offensive line through the 2021 season. In this dual role, he emphasized a run-heavy scheme featuring gap-blocking concepts like power and counter plays to maximize physicality and create running lanes. The offensive line's growth under Frye enhanced player protections through refined pass-blocking techniques and unbalanced formations, allowing for better security amid the ground-focused attack. This approach contributed to steady improvements, with UCLA averaging 150.2 rushing yards per game in 2019 (4–8 record) and surging to 231.3 yards per game in the COVID-shortened 2020 season (3–4 record), ranking second in the Pac-12. Frye's tenure culminated in 2021, when UCLA achieved an 8–4 record and rushed for at least 200 yards in all eight wins, averaging 220.1 yards per game while leading the Pac-12 in total offense at 446.3 yards per game. His mentoring extended to key talents, including Kelley, who was selected in the fourth round of the by the , and offensive tackle Sean Rhyan, a third-round pick by the in 2021 after earning All-Pac-12 first-team honors. Other Bruins linemen, such as center/guard , benefited from Frye's coaching and later joined the . The period marked UCLA's offensive evolution, with passing yards stabilizing around 224–255 per game annually, blending balance with run dominance.

Ohio State (2022–2024)

In January 2022, Justin Frye joined as associate head coach for offense and offensive line coach, a role in which he served through the 2024 season while also taking on responsibilities as run game coordinator starting in 2023. His hiring by Ryan Day built on their prior collaborations at Temple in 2011 and from 2013 to 2017, where Frye had coordinated the run game under Day's offensive oversight. This reunion emphasized Frye's expertise in developing versatile linemen to support Day's explosive, high-scoring offenses, which consistently ranked among the nation's top units in total yards and scoring during Frye's tenure. Frye's offensive line unit played a pivotal role in Ohio State's 2024 victory, defeating Notre Dame 34–23 in the title game on January 20, 2025, to secure the program's first title since 2014. Under his guidance, the Buckeyes' offensive line earned top national rankings, including No. 1 overall per The Athletic's midseason evaluation and second in pass protection efficiency according to multiple analytics sources, while allowing just 0.56 sacks per game (fourth nationally). These performances enabled a balanced attack that protected Will Howard and facilitated a top-20 rushing game, contributing to 14 wins and the championship run. Frye's development of talent led to multiple NFL draft selections from his position group, highlighting the unit's elite production. In the 2023 NFL Draft, three Ohio State offensive linemen were picked: Paris Johnson Jr. in the first round by the Arizona Cardinals, Dawand Jones in the fourth round by the Cleveland Browns, and Luke Wypler in the sixth round by the Browns. The 2025 draft further underscored his impact, with Josh Simmons selected in the first round by the Kansas City Chiefs and guard Donovan Jackson in the first round. Preseason projections entering 2022 also ranked Ohio State's line No. 1 nationally by Pro Football Focus, setting the tone for consistent excellence across Frye's three seasons.

Arizona Cardinals (2025–present)

Justin Frye was hired as the offensive line coach for the on February 12, 2025, marking his entry into the after a successful college tenure that included a national championship at State. In this role, Frye oversees the development and coaching of the Cardinals' offensive linemen, emphasizing scheme adaptations to the professional level's faster pace and physicality, with a core focus on enhancing player protection against pass rushes and creating running lanes for the offense. His approach involves individualized training to build technical skills and team cohesion, drawing from his experience in high-level college programs to instill fundamentals like footwork and leverage. Transitioning from collegiate to professional football presented notable challenges for Frye, including the need to quickly establish rapport with veteran players accustomed to demands and adjusting to the league's stricter rules on practice time and injury management compared to college. Unlike the recruiting and long-term development cycles in college, Frye's responsibilities require immediate integration into a scheme under head coach , where he collaborates with offensive coordinator to refine blocking assignments amid shorter offseasons and higher athlete mobility. Despite these hurdles, Frye has highlighted the benefit of inheriting a unit with established identity from prior coaching, allowing him to focus on incremental improvements in pass protection and run support. As of November 17, 2025, in Frye's inaugural season, the Cardinals' offensive line has shown mixed results, contributing to an offense that ranks mid-tier in total yards (approximately 5.1 yards per play) but struggling with protection issues. The unit has allowed the fifth-most sacks in the league (34) and sixth-most pressures (144), despite facing the fourth-lowest blitz rate (21.3%), indicating lapses in individual technique and communication under pressure. However, has defended the group's progress, noting no perceived regression and crediting Frye's influence on reducing certain miscues, though the line's performance remains a key factor in the team's 3-6 record and ongoing push for a playoff spot. has expressed confidence in the current setup, signaling no immediate roster overhauls under Frye's guidance.

Personal life

Marriage

Justin Frye is married to Lauren Frye (née Torpey), a former standout swimmer at who hails from . The couple, who share connections from their time at , announced their engagement in June 2006. Lauren has been a steadfast supporter throughout Frye's coaching career, providing encouragement and helping him navigate decisions amid frequent relocations due to his coaching career. As of 2025, the Fryes reside in following his appointment with the .

Children

Justin Frye and his wife have four children: sons , and Welles, and daughter Zoe. The family's life has involved adapting to Frye's coaching relocations across multiple states, including recent moves from to with the Cardinals in 2025. In a February 2025 interview following his hiring, Frye shared that he informed his children about the opportunity, highlighting their role in major family decisions amid his professional transitions. Specific ages or birth years for the children remain private as of November 2025. No public details are available regarding the children's involvement in sports.

References

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