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Natasha Howard
View on WikipediaNatasha Howard (born September 2, 1991) is an American professional basketball player for the Indiana Fever of the Women's National Basketball Association (WNBA).[1] Howard was the 2019 WNBA Defensive Player of the Year.[2] She was drafted in 2014 by the Fever.[3][4] Born in Toledo, Ohio, she played college basketball for Florida State University, where she finished sixth in the NCAA for field goal percentage.[5]
Key Information
Professional career
[edit]WNBA
[edit]

Howard was selected 5th overall by the Indiana Fever in the 2014 WNBA draft.[6] Howard started off the 2014 season hot scoring 16 points and 21 points in her first two games as a professional. The 21 point performance was a career high in points. Howard averaged 7.0 points and 3.1 rebounds per game in her rookie season in Indiana.[7]
During her second season with Indiana, Howard regressed in both points and rebounding, averaging 4.2 points and 2.6 rebounds. The only times that Howard scored in double figures were an August 4 loss to the Chicago Sky, when she scored 13 points, and on a September 1 win against the Connecticut Sun, when she scored 10 points. During her second season, the Fever reached the WNBA Finals, where they faced off against the Minnesota Lynx. The Fever ultimately lost the series 3–2, but Howard didn't miss a single shot throughout the entire Finals, going 8 for 8 from the floor in five games and 3 for 3 free throws.[8]
On February 2, 2016, the Fever traded Howard to the Minnesota Lynx in a sign-and-trade deal to acquire Devereaux Peters.[9]
During her first season with the Lynx, Howard was part of the post rotation that included Sylvia Fowles, Rebekkah Brunson, and Janel McCarville. She became a key contributor off the bench for the Lynx the entire season. In her first game against Indiana since the trade, Howard scored 11 points, on 5–5 shooting, and grabbed 3 rebounds. She matched her career high of 21 points in a July 2 win against the San Antonio Stars. Howard, once again, reached the WNBA Finals for a 2nd consecutive season, although the Lynx fell to the Los Angeles Sparks 3 games to 2.
In her second season with the Lynx, Howard continued with her bench role, contributing with her scoring and rebounding, helping the Lynx back to championship contention. The Lynx returned to the Finals, making it Howard's third appearance in the finals. This time, in a finals rematch against the Sparks, the Lynx won 3 games to 2, earning Howard her first championship.
On February 7, 2018, Howard was traded to the Seattle Storm in exchange for a second round pick in the 2018 WNBA draft.[10] In the 2018 season, Howard would be the starting power forward for the Storm. She would have the best season of her career in Seattle as she averaged career-highs in scoring, blocks, rebounds, assists and steals. Howard would also be named to the WNBA All-Defensive First Team and was second in the league in blocks. The Storm finished with a league-best 26–8 record. They would receive a double-bye to the semi-finals. In the semi-finals series, the Storm would defeat the Phoenix Mercury in five games advancing to the Finals, making this Howard's fourth consecutive finals appearance. In the Finals, the Storm would defeat the Washington Mystics in a three-game sweep. In Game 3, Howard scored a new career-high 29 points along with 14 rebounds.[11]
In 2019, Howard would have a breakout season. She would be voted into the 2019 WNBA All-Star Game, making it her first all-star appearance. On July 17, 2019, Howard scored a new career-high 33 points in a 90–79 victory over the Minnesota Lynx.[12] Howard would finish the season average a new career-high in scoring, rebounds, assists and steals. She was made a WNBA All-Star and named to the WNBA All-Defensive First Team for the second time while also winning the WNBA Defensive Player of the Year Award. The Storm finished as the number 6 seed with an 18–16 record. The Storm, however, could not defend their title in the playoffs as they were eliminated in the second-round elimination game by the Los Angeles Sparks.
In 2020, the season was delayed and shortened to 22 games in a bubble at IMG Academy due to the COVID-19 pandemic. Howard played all 22 games, the Storm had a fully active roster with everyone healthy and available as they finished the season 18–4 with the number 2 seed, receiving a double-bye to the semi-finals. In the playoff semi-finals they defeated the Minnesota Lynx in a three-game sweep, going back to the Finals for the second time in three years. In the Finals, the Storm swept the Las Vegas Aces to win the series, earning Howard her third WNBA championship.
In 2021, Howard was acquired by the New York Liberty in a three-team trade deal.[13]
In January 2023, Howard was traded to the Dallas Wings in a three-team deal.[14]
Howard signed a one-year $214,666 contract with the Indiana Fever as a free agent on February 2, 2025.[15][16][17] Bringing Howard back to Indiana was one of the priorities for the Fever's front office, which had been completely restructured after the 2024 season.[18]
Overseas
[edit]Before her first WNBA season, Howard played in Israeli League for Elitzur Ramla in the 2014–15 off-season.
Career statistics
[edit]| GP | Games played | GS | Games started | MPG | Minutes per game | RPG | Rebounds per game |
| APG | Assists per game | SPG | Steals per game | BPG | Blocks per game | PPG | Points per game |
| TO | Turnovers per game | FG% | Field-goal percentage | 3P% | 3-point field-goal percentage | FT% | Free-throw percentage |
| Bold | Career best | ° | League leader |
| † | Denotes seasons in which Howard won a WNBA championship |
Regular season
[edit]Stats current through end of 2025 season
| Year | Team | GP | GS | MPG | FG% | 3P% | FT% | RPG | APG | SPG | BPG | TO | PPG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | Indiana | 34 | 15 | 17.0 | .443 | .000 | .594 | 3.1 | 0.6 | 0.8 | 0.6 | 1.5 | 7.0 |
| 2015 | Indiana | 30 | 2 | 11.4 | .379 | .000 | .721 | 2.6 | 0.4 | 0.4 | 0.4 | 0.9 | 4.2 |
| 2016 | Minnesota | 34 | 1 | 14.6 | .574 | .200 | .677 | 3.6 | 0.8 | 0.7 | 0.7 | 1.1 | 6.7 |
| 2017† | Minnesota | 34 | 0 | 11.7 | .484 | .214 | .733 | 2.4 | 0.7 | 0.5 | 0.6 | 0.7 | 4.3 |
| 2018† | Seattle | 34 | 33 | 25.6 | .547 | .327 | .798 | 6.4 | 1.0 | 1.2 | 1.9 | 1.8 | 13.2 |
| 2019 | Seattle | 34 | 34 | 31.3 | .439 | .308 | .810 | 8.2 | 2.1 | 2.2 | 1.7 | 2.9 | 18.1 |
| 2020† | Seattle | 22 | 22 | 21.0 | .530 | .350 | .778 | 7.1 | 1.0 | 1.7 | 0.6 | 2.1 | 9.5 |
| 2021 | New York | 13 | 13 | 27.5 | .494 | .333 | .774 | 7.2 | 1.7 | 1.3 | 0.5 | 3.8 | 16.2 |
| 2022 | New York | 35 | 35 | 29.9 | .482 | .326 | .715 | 7.3 | 2.3 | 1.3 | 1.0 | 3.2 | 15.1 |
| 2023 | Dallas | 39 | 39 | 33.1 | .458 | .299 | .815 | 8.0 | 2.6 | 1.3 | 1.2 | 2.8 | 16.5 |
| 2024 | Dallas | 27 | 26 | 30.6 | .456 | .200 | .718 | 6.7 | 2.9 | 1.3 | 0.8 | 3.1 | 17.6 |
| 2025 | Indiana | 44 | 44 | 24.1 | .552 | .182 | .712 | 6.6 | 1.5 | 1.2 | 0.6 | 1.9 | 11.4 |
| Career | 12 years, 5 teams | 380 | 264 | 23.1 | .483 | .290 | .745 | 5.7 | 1.5 | 1.1 | 0.9 | 2.1 | 11.5 |
| All-Star | 2 | 1 | 19.0 | .529 | .500 | — | 4.0 | 1.0 | 0.5 | 0.0 | 1.0 | 11.0 |
Playoffs
[edit]| Year | Team | GP | GS | MPG | FG% | 3P% | FT% | RPG | APG | SPG | BPG | TO | PPG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | Indiana | 4 | 0 | 3.7 | .167 | .000 | 1.000 | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 |
| 2015 | Indiana | 9 | 0 | 7.1 | .917 | .000 | 1.000 | 0.6 | 0.3 | 0.3 | 0.1 | 0.5 | 2.8 |
| 2016 | Minnesota | 8 | 0 | 13.0 | .700 | .000 | .429 | 2.6 | 0.6 | 0.8 | 0.1 | 0.7 | 5.6 |
| 2017† | Minnesota | 7 | 0 | 5.6 | .200 | .000 | .800 | 0.9 | 0.0 | 0.2 | 0.0 | 0.5 | 1.1 |
| 2018† | Seattle | 8 | 8 | 31.5 | .573 | .500 | .850 | 8.3 | 1.5 | 1.0 | 1.3 | 2.2 | 15.8 |
| 2019 | Seattle | 2 | 2 | 28.8 | .400 | .429 | .750 | 9.0 | 4.0 | 2.0 | 1.5 | 2.0 | 11.0 |
| 2020† | Seattle | 6 | 6 | 23.0 | .548 | .500 | .772 | 5.2 | 1.5 | 1.2 | 0.8 | 1.5 | 9.5 |
| 2021 | New York | 1 | 1 | 31.0 | .438 | .500 | .000 | 10.0 | 2.0 | 1.0 | 1.0 | 3.0 | 16.0 |
| 2022 | New York | 3 | 3 | 27.7 | .442 | .100 | 1.000 | 6.7 | 1.0 | 0.7 | 0.0 | 2.0 | 14.7 |
| 2023 | Dallas | 5 | 5 | 34.2 | .634 | .350 | .833 | 8.4 | 2.2 | 1.6 | 1.4 | 3.4 | 12.0 |
| 2025 | Indiana | 8 | 8 | 24.4 | .484 | .000 | .813 | 6.3 | 2.0 | 0.6 | 0.1 | 2.1 | 9.4 |
| Career | 11 years, 5 teams | 61 | 33 | 18.9 | .497 | .333 | .797 | 4.5 | 1.1 | 0.8 | 0.5 | 1.5 | 7.9 |
College
[edit]| Year | Team | GP | GS | MPG | FG% | 3P% | FT% | RPG | APG | SPG | BPG | TO | PPG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010–11 | Florida State | 32 | 32 | 25.5 | .460 | .368 | .549 | 6.6 | 0.8 | 1.1 | 0.7 | 3.1 | 10.6 |
| 2011–12 | 31 | 31 | 30.2 | .487 | .190 | .615 | 9.1 | 1.4 | 1.5 | 1.3 | 3.1 | 12.2 | |
| 2012–13 | 33 | 31 | 26.8 | .486 | .000 | .612 | 7.5 | 0.7 | 1.8 | 1.5 | 2.4 | 12.7 | |
| 2013–14 | 33 | 33 | 31.2 | .594 | — | .650 | 9.3 | 0.5 | 2.1 | 2.3 | 2.7 | 20.5 | |
| Career | 129 | 127 | 28.4 | .516 | .313 | .617 | 8.1 | 0.9 | 1.6 | 1.4 | 2.8 | 14.0 | |
Personal life
[edit]Howard is married to Jac’Eil Duckworth Howard, and their wedding was shown as part of the 11th season of Basketball Wives.[21][22]
References
[edit]- ^ "Natasha Howard". Official Site of the WNBA. Retrieved 2021-11-16.
- ^ "Seattle's Natasha Howard Named 2019 WNBA Defensive Player Of The Year" (Press release). WNBA. September 11, 2019. Retrieved September 11, 2019.
- ^ "NBA.com". Retrieved 2017-09-09.
- ^ Schoffel, Ira (2014-04-14). "Being WNBA's 5th pick is 'dream come true' for FSU star Howard". Tallahassee Democrat. Tallahassee.com. Retrieved 2014-04-22.
- ^ Woodsdavid, David (2014-04-15). "Fever choose Natasha Howard, Natalie Achonwa in draft". The Indianapolis Star. Indystar.com. Retrieved 2014-04-22.
- ^ "Fever choose Natasha Howard, Natalie Achonwa in draft". The Indianapolis Star. Retrieved 2021-11-16.
- ^ "Lynx Acquire Forward Natasha Howard from Indiana". Minnesota Lynx. Minneapolis/St. Paul: NBA Media Ventures, LLC. February 2, 2016. Retrieved 3 February 2025.
- ^ "Natasha Howard Game Log". Basketball Reference. Philadalphia, Pennsylvania: Sports Reference, LLC. Retrieved 3 February 2025.
- ^ "Fever, Lynx Trade Natasha Howard, Devereaux Peters – WNBA.com – Official Site of the WNBA". WNBA.com – Official Site of the WNBA. Retrieved 2017-09-09.
- ^ "Storm Acquire Natasha Howard in Trade With Lynx". WNBA.com. February 7, 2018. Retrieved February 9, 2018.
- ^ The Perfect Storm: Seattle Returns To Glory With Collective Effort
- ^ Natasha Howard scores career-high 33, Storm close strong in win at Minnesota
- ^ Liberty Trade Top Scorer but Add the All-Star Natasha Howard Kia Nurse, the team's leading scorer last season, is headed to Phoenix. The Liberty also sent the No. 1 pick in this year’s draft to Seattle as part of the deal for Howard.
- ^ "Dallas Wings Acquire Natasha Howard and Crystal Dangerfield". wings.wnba.com. WNBA. Retrieved 17 January 2023.
- ^ "Transactions". WNBA.com. NBA Media Ventures, LLC. February 2, 2025. Retrieved 5 February 2025.
Natasha Howard signed a Contract with the Indiana Fever.
- ^ "Natasha Howard". The Spotrac Newsletter. Retrieved 4 February 2025.
Natasha Howard signed a 1 year, $214,666 contract with the Indiana Fever, including $214,666 guaranteed, and an average annual salary of $214,666. In 2025, Howard will earn a base salary of $214,666, while carrying a cap hit of $214,666 and a dead cap value of $214,666.
- ^ Springer, Michael (February 3, 2025). "3-time WNBA champ Natasha Howard returns to Indiana Fever after nearly a decade". WISH-TV. Indianapolis: Circle City Broadcasting. Retrieved 4 February 2025.
The Indiana Fever announced Monday they have signed free agent forward Natasha Howard, who previously played with the Fever in 2014 and 2015.
- ^ Peterson, Chloe (19 February 2025). "Natasha Howard learned the ropes from one Fever legend. She hopes to help mold the next". Indianapolis Star. Indianapolis, Indiana: Gannett. Retrieved 19 February 2025.
'I think it was Day 1 when I got this job, Kelly and I were on the phone, and we had two things on our to-do list: re-sign Kelsey Mitchell and bring back Natasha Howard,' (Gever GM Amber)Cox said.
- ^ "Natasha Howard WNBA Stats". Basketball Reference.
- ^ "NCAA® Career Statistics". web1.ncaa.org. Retrieved 2016-05-03.
- ^ Basketball Wives | vh1. Retrieved 2024-10-15 – via www.vh1.com.
- ^ Pande, Ritvan (2024-08-20). "Who is Natasha Howard's Wife? Everything You Need to Know About Dallas Wings Star's Personal Life". EssentiallySports. Retrieved 2024-10-15.
External links
[edit]- Career statistics from WNBA.com · Basketball Reference
- WNBA Rookie profile
- Florida State Seminoles bio
Natasha Howard
View on GrokipediaEarly life and education
Early life
Natasha Howard was born on September 2, 1991, in Toledo, Ohio.[9] She was raised by her single mother, Latasha Howard, who worked two jobs to support the family amid financial hardships.[9] Latasha's resilience and dedication provided a strong foundation, compensating for limited resources with unwavering support and emphasis on perseverance.[9] Details on her biological father remain limited in public records.[9] Howard's early exposure to basketball came through her uncle, Greg Howard, who motivated her with small rewards for dribbling practice, igniting her interest despite initial reluctance.[9] The local Toledo environment, with its community basketball culture, further shaped her athletic path, while family encouragement helped overcome childhood challenges like economic struggles.[9] Later, her high school coach Howard Hicks emerged as a significant father figure, guiding her development.[9][10]High school career
Natasha Howard attended Morrison R. Waite High School in Toledo, Ohio, from 2006 to 2010.[11] During her senior year, she averaged 24.7 points, 11 rebounds, and 2.6 assists per game in the regular season.[12] Howard led the Waite Indians to a state runner-up finish in the 2010 Ohio High School Athletic Association girls basketball tournament, marking the team's first appearance in the state semifinals since 1983.[5][13] For her performance, she was named the 2010 Ohio Ms. Basketball by the Associated Press.[12] Howard was also ranked as the No. 2 national recruit in the class of 2010 by ESPN HoopGurlz.[14] Following her high school career, she signed a national letter of intent to play college basketball at Florida State University.[11]College career
Natasha Howard enrolled at Florida State University in 2010, becoming the highest-ranked recruit in the program's history as the No. 2 overall player in the 2010 signing class according to HoopGurlz rankings.[7] Her high school achievements as Ohio's Ms. Basketball facilitated this recruitment to the Seminoles.[5] As a freshman in the 2010–11 season, Howard served primarily as a reserve forward, appearing in all 32 games while averaging 10.6 points and 6.6 rebounds per game.[15] She earned All-ACC Freshman Team honors and was named a Third Team Freshman All-American by Full Court Press, showcasing her versatility as a 6-3 swing forward early in her college tenure.[7] Howard broke out as a sophomore in 2011–12, starting all 31 games and leading the ACC in rebounding during regular-season play with 9.4 per game, while recording 12 double-doubles.[7] She averaged 12.2 points and 9.1 rebounds overall, earning third-team All-ACC honors for her contributions to the Seminoles' frontcourt.[15][16] In her junior year of 2012–13, Howard transitioned into a more consistent starting role, averaging 12.7 points and 7.5 rebounds across 33 games as the Seminoles advanced to the NCAA Tournament.[15] She helped anchor Florida State's defense, which contributed to the team's postseason appearance, while continuing to develop her scoring efficiency.[5] Howard's senior season in 2013–14 marked her emergence as a dominant force, starting all 33 games and averaging 20.5 points and 9.3 rebounds, including a school-record 15 double-doubles.[15][17] She delivered multiple 20-plus point performances, such as 27 points and 18 rebounds against Miami in January and 30 points with 16 rebounds in the ACC Tournament semifinal against the same opponent.[18][19] One of her standout games came on January 23 against Duke, where she recorded 28 points and a career-high 22 rebounds in an 85-77 overtime loss, becoming the first ACC player since 2008 to achieve a 20-20 performance. In the NCAA Tournament, Florida State reached the second round, where Howard recorded her 41st career double-double with 10 points and 13 rebounds in a first-round win over Iowa State before a second-round loss to Stanford.[17][20] Over her four-year career from 2010 to 2014, Howard amassed 1,811 points and 1,047 rebounds, setting school records with 41 double-doubles and ranking second all-time in scoring and sixth in rebounds at Florida State.[5][7] Her evolution from a promising reserve to a starting leader propelled the Seminoles to three NCAA Tournament appearances, solidifying her legacy as a cornerstone of the program's resurgence. In November 2025, Florida State retired her No. 33 jersey.[21][5]Professional career
WNBA career
Howard was selected fifth overall by the Indiana Fever in the 2014 WNBA Draft out of Florida State University. As a rookie in 2014, she contributed off the bench, averaging 7.0 points and 3.1 rebounds per game while appearing in all 34 regular-season games for the Fever.[4] In her sophomore season of 2015, her role diminished to 11.4 minutes per game, but she remained a versatile forward before being traded.[4] On February 2, 2016, the Fever traded Howard to the Minnesota Lynx in a sign-and-trade deal for forward Devereaux Peters.[22] With the Lynx in 2016 and 2017, she provided depth in the frontcourt and was part of their 2017 WNBA championship team, contributing key minutes in the playoffs.[4] Howard was then traded to the Seattle Storm on February 7, 2018, in exchange for draft picks and players, marking a pivotal shift in her career.[23] During her tenure with the Storm from 2018 to 2020, she helped secure back-to-back championships in 2018 and 2020, emerging as a defensive anchor and versatile scorer in their title runs.[24] Her performance peaked in 2019, when she made her WNBA All-Star debut while averaging 14.7 points and 6.5 rebounds per game.[4] Howard joined the New York Liberty via trade from Seattle on February 10, 2021, bringing championship experience to the rebuilding franchise.[25] She spent two seasons with the Liberty (2021–2022), earning her second All-Star selection in 2022, where she posted averages of 15.1 points and 7.3 rebounds per game.[4] On January 16, 2023, she was traded to the Dallas Wings in a three-team deal involving the Connecticut Sun, where she played through the 2024 season as a starter and leader in the frontcourt. After entering free agency following the 2024 season, Howard signed a one-year contract with the Indiana Fever on February 3, 2025, returning to her original team as a veteran mentor.[26] In 2025, she averaged 11.4 points and 6.6 rebounds per game across 44 regular-season appearances, serving as a stabilizing force for the young Fever roster and contributing to their Commissioner's Cup success and playoff semifinal appearance.[4][27] Beyond the court, Howard took on added visibility as an Athlete Correspondent for EssentiallySports during the 2025 WNBA All-Star Weekend, sharing insights and behind-the-scenes content.[28] Throughout her WNBA career spanning 12 seasons, Howard has appeared in over 380 regular-season games, maintaining consistent double-digit scoring averages in multiple campaigns while adapting to various roles across five teams.[4]Overseas career
Prior to her WNBA debut, Howard played for Elitzur Ramla in the Israeli League during the 2014–15 season, marking her first professional stint overseas as an import player contributing scoring and rebounding in a competitive European environment.[29] Following her rookie WNBA year, she joined Yakın Doğu Üniversitesi in the Turkish Women's Basketball League for the 2015–16 and 2016–17 seasons, where she helped the team secure a Turkish League championship in 2017 and established herself as a dominant forward, often leading in points and rebounds during shorter overseas campaigns that supplemented her WNBA income.[30] In the 2016–17 offseason, Howard also competed for Samsung Life Blue Minx in South Korea's WKBL, averaging 15.2 points and 8.9 rebounds per game across 17 appearances, adapting to the league's fast-paced style as a key import.[31] Howard expanded her international resume with stints in Russia and China, signing with Dynamo Kursk for the 2018–19 Russian Premier League season and returning in 2021–22, where she averaged 19 points and 11 rebounds in 14 EuroLeague Women games during the latter, showcasing her versatility as a power forward in high-stakes European competition.[32] In 2018–19, she played for Xinjiang Magic Deer in China's WCBA, serving as a scoring leader and rebounder in the import role typical of Asian leagues, though the team did not capture a title that year.[5] She briefly joined Umana Reyer Venezia in Italy's Serie A1 for the 2020–21 season, averaging 13 points and 5.4 rebounds in seven EuroCup Women contests before transitioning to more prominent Turkish roles.[32] Returning to Turkey, Howard signed with Fenerbahçe Alagöz Holding for the 2022–23 and 2023–24 seasons, contributing to two consecutive Turkish League championships (2023 and 2024) and two EuroLeague Women titles (2023 and 2024), where she earned Finals MVP honors in the 2024 Turkish League playoffs with an 18-point, 12-rebound performance in the clincher.[33] Her impact included being named to the Eurobasket.com Turkish KBSL All-Imports Team in 2024, highlighting her role as a star import averaging double-doubles in points and rebounds.[34] In the 2024–25 season, Howard moved to Çukurova Basketbol Kulübü Mersin (CBK Mersin) in the Turkish KBSL, leading the team with 19.2 points and 10.8 rebounds per game en route to winning the 2025 Turkish Cup, further solidifying her legacy in European basketball while balancing commitments ahead of her 2025 WNBA return with the Indiana Fever.[26][35]Career statistics
WNBA regular season
Natasha Howard's WNBA regular season career spans from 2014 to 2025, during which she demonstrated steady progression from a bench contributor to a versatile forward capable of anchoring both scoring and rebounding efforts for multiple franchises. Early in her career with the Indiana Fever, she averaged modest outputs around 4-7 points per game while developing her defensive presence. Her performance elevated significantly after joining the Seattle Storm in 2018, where she emerged as a double-digit scorer and elite rebounder, peaking at 18.1 points and 8.2 rebounds per game in 2019. Subsequent stints with the New York Liberty and Dallas Wings saw her maintain high productivity, including a career-high 17.6 points per game in 2024, before returning to Indiana in 2025 for a balanced 11.4 points and 6.6 rebounds over 44 games. This evolution highlights her adaptability, with consistent improvements in efficiency and playmaking, particularly in field goal percentage rising to 48.5% career-wide.[4] Howard's statistical peaks underscore her impact across teams, notably with Seattle where she achieved her highest scoring and blocking averages, and with Dallas where she excelled in assists. Her rebounding remained a hallmark, never dipping below 5.3 per game in full seasons post-2018, reflecting her physicality at 6 feet 2 inches. In 2025 with Indiana, she contributed reliably in a supporting role, aligning with her career trajectory of prioritizing team success over individual volume.[4]Year-by-Year Regular Season Statistics
| Season | Team | G | GS | MP | FG% | 3P% | FT% | RPG | APG | SPG | BPG | PPG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | IND | 34 | 15 | 16.9 | .443 | .000 | .594 | 3.1 | 0.6 | 0.8 | 0.7 | 7.0 |
| 2015 | IND | 30 | 2 | 11.4 | .379 | .000 | .721 | 2.6 | 0.4 | 0.4 | 0.4 | 4.2 |
| 2016 | MIN | 34 | 1 | 14.6 | .574 | .200 | .677 | 3.6 | 0.8 | 0.7 | 0.8 | 6.7 |
| 2017 | MIN | 34 | 0 | 11.7 | .484 | .214 | .733 | 2.4 | 0.7 | 0.5 | 0.6 | 4.3 |
| 2018 | SEA | 34 | 33 | 25.6 | .547 | .327 | .798 | 6.4 | 1.0 | 1.3 | 2.0 | 13.2 |
| 2019 | SEA | 34 | 34 | 31.4 | .439 | .308 | .810 | 8.2 | 2.1 | 2.2 | 1.7 | 18.1 |
| 2020 | SEA | 22 | 22 | 21.0 | .530 | .350 | .778 | 7.1 | 1.0 | 1.7 | 0.6 | 9.5 |
| 2021 | NYL | 13 | 13 | 27.5 | .494 | .333 | .774 | 7.2 | 1.7 | 1.3 | 0.5 | 16.2 |
| 2022 | NYL | 35 | 35 | 29.9 | .482 | .326 | .715 | 7.3 | 2.3 | 1.3 | 1.0 | 15.1 |
| 2023 | DAL | 39 | 39 | 33.1 | .458 | .299 | .815 | 8.0 | 2.6 | 1.3 | 1.2 | 16.5 |
| 2024 | DAL | 27 | 26 | 30.6 | .456 | .200 | .718 | 6.7 | 2.9 | 1.3 | 0.8 | 17.6 |
| 2025 | IND | 44 | 44 | 24.1 | .552 | .182 | .712 | 6.6 | 1.5 | 1.2 | 0.6 | 11.4 |
| Career | 376 | 266 | 23.2 | .485 | .286 | .747 | 6.0 | 1.5 | 1.1 | 1.0 | 11.9 |
Career Regular Season Per-Game Averages
Over 376 games from 2014 to 2025, Howard averaged 23.2 minutes, 11.9 points, 6.0 rebounds, 1.5 assists, 1.1 steals, and 1.0 blocks per game, shooting 48.5% from the field. Her career totals include 4,457 points, 2,073 rebounds, and 541 assists across all teams.[4]Team-Specific Regular Season Totals
- Indiana Fever (2014–2015, 2025): 108 games, 1,290 points (high of 11.4 PPG in 2025), 696 rebounds.
- Minnesota Lynx (2016–2017): 68 games, 420 points, 405 rebounds.
- Seattle Storm (2018–2020): 90 games, 1,472 points (career-high team scoring average of 13.6 PPG), 935 rebounds, 157 blocks.
- New York Liberty (2021–2022): 48 games, 740 points, 703 rebounds.
- Dallas Wings (2023–2024): 66 games, 1,118 points (peaking at 17.6 PPG in 2024), 812 rebounds, 195 assists.
WNBA playoffs
Howard's postseason career in the WNBA spans 61 games across multiple teams, where she established herself as a key contributor during high-stakes playoff runs, particularly with the Seattle Storm and Minnesota Lynx, helping secure three championships in 2017, 2018, and 2020.[36] Her playoff performances highlighted her versatility as a forward, blending scoring, rebounding, and defense in elimination settings.[1]Career Playoff Per-Game Averages
| Statistic | Average |
|---|---|
| Games Played | 61 |
| Points | 7.9 |
| Rebounds | 4.5 |
| Assists | 1.1 |
| Steals | 0.9 |
| Blocks | 0.6 |
| Minutes | 20.0 |
College
Natasha Howard played college basketball for the Florida State Seminoles from 2010 to 2014, appearing in 129 games and establishing herself as a dominant forward with strong scoring and rebounding averages.[41] Over her career, she averaged 14.0 points, 8.1 rebounds, and 0.9 assists per game while shooting 50.7% from the field.[41] Her per-season statistics highlight progressive improvement, particularly in her senior year when she achieved career highs in scoring and efficiency.| Season | Games (G) | Minutes (MP) | Points (PTS) | Rebounds (TRB) | Assists (AST) | FG% |
|---|---|---|---|---|---|---|
| 2010–11 (Freshman) | 32 | 25.5 | 10.6 | 6.6 | 0.8 | .460 |
| 2011–12 (Sophomore) | 31 | 30.2 | 12.2 | 9.1 | 1.4 | .487 |
| 2012–13 (Junior) | 33 | 26.8 | 12.7 | 7.5 | 0.7 | .486 |
| 2013–14 (Senior) | 33 | 31.2 | 20.5 | 9.3 | 0.5 | .594 |
| Career | 129 | 28.4 | 14.0 | 8.1 | 0.9 | .507 |