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Steve Cook
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Steve Anthony Cook (born 19 April 1991) is an English professional footballer who plays as a centre-back for EFL Championship club Queens Park Rangers.
Key Information
Career
[edit]Brighton & Hove Albion
[edit]Born in Hastings, East Sussex, Cook made his first-team debut for Brighton & Hove Albion during the League Cup third round victory over Manchester City on 24 September 2008.[4] He made his second substitute appearance for Brighton during a 2–1 FA Cup first round replay defeat against Hartlepool United on 18 November 2008.[5]
On 23 December 2008, Cook joined Conference South team Havant & Waterlooville on loan for six-weeks.[6] When this loan expired, he once again found himself involved in the Brighton first team, making his third substitute appearance for the club during the Football League Trophy Southern Final penalty shoot-out defeat to Luton Town.[7]
Cook made his first league appearance for Brighton during a 4–0 home defeat to Crewe Alexandra on 28 February 2009.[8]
He, along with fellow youth players Steve Brinkhurst and Josh Pelling, signed professional contracts with Brighton on 7 May 2009.[9]
On 20 November 2009, Cook joined Conference South team Eastleigh on loan to gain first-team match experience. He was sent off on his debut in a 1–1 draw with Lewes in the third qualifying round of the FA Trophy on 21 November 2009.[10]
On 16 September 2010, Cook once again went on loan, this time to Conference Premier side Eastbourne Borough where he spent a month.[11] After making seven appearances and scoring once, Eastbourne were keen to extend the loan deal for the player,[12] but were however unsuccessful as he later joined Conference Premier rivals Mansfield Town on a loan deal lasting until January 2011.[13] Brighton manager Gus Poyet later revealed that he felt Cook would add another ingredient to his footballing education by spending time away from Sussex and that it would force him to "grow up".[14]
Cook made his first appearance for Brighton in over two and a half years during the League Cup game against Liverpool in September 2011.
AFC Bournemouth
[edit]Initial loan and League One
[edit]On 27 October 2011, Cook joined League One side AFC Bournemouth on loan.[15] On 3 January 2012, Cook re-joined Bournemouth permanently for £150,000 signing a three-and-a-half-year deal, after making an initial 8 appearances during his loan spell.[16] Cook made a further 18 appearances for the Cherries in the 2011/12 season, as the club finished 11th in League One.
The following season began poorly for Cook and the Cherries, with the club winning just 1 of their first 11 games, languishing bottom of the league, and parting ways with manager Paul Groves on 3 October.[17] Cook appeared in just 8 of the first 20 league games this season, before finally putting together a run of starts for the side, beginning with a 2–1 win against Scunthorpe United on 8 December.[18] Cook and Bournemouth then enjoyed a club-record setting run of 8 consecutive victories, culminating in a 3–1 home win against Carlisle United. Cook scored his first goal of the season in this game, which saw Bournemouth promoted to the Championship.[19] Cook finished the season having made 38 appearances for the club in total across all competitions.
Championship & Promotion to the Premier League
[edit]
Cook made a decent start to his first season in the Championship with Bournemouth, starting the first 20 league games of the season and being a consistent presence for the club. He scored his first ever Championship goal in a 5–2 home win against Millwall on 5 October.[20] Cook scored his second goal of the season, and the only goal of the game, in a 0–1 away win against Barnsley on 22 March,[21] and he then scored again in a 2–2 draw away to Ipswich on 21 April.[22] Cook finished his first season-proper of Championship football having made 40 appearances for the club in all competitions, as Bournemouth recorded their highest ever league finish of 10th.
The 2014–15 season started well for Cook, playing in and keeping a clean sheet in the 0–4 opening day win away at Huddersfield Town.[23] Cook went on to score in the games against Blackburn and Rotherham on 23 August[24] and 13 September[25] respectively. Bournemouth went on an impressive run of 14 games unbeaten, a period in which Cook played every single minute, beginning with a 1–2 away win at Bolton on 4 October[26] and ending with a 1–2 home defeat to Norwich City on 10 January.[27] Within this period Cook played in the Cherries 0–8 away win against Birmingham City; which is Bournemouth's highest league win in recorded history.[28]
The Cherries would then go on another undefeated streak, which would last until the end of the season, starting with a 0–0 home draw against Blackburn.[29] Cook scored his fourth goal of the season, a screamer against Fulham in a 1–5 away win that lifted the Cherries into first on goal difference, on 6 March.[30] Cook started in and played the full 90 minutes in the pivotal home game against Bolton on 27 April. With the Cherries far superior goal difference to third placed Middlesbrough FC, a win in the penultimate game would all but confirm the club's promotion to the Premier League; Bournemouth went on to seal an impressive 3–0 win to do just that.[31] Cook repeated the trick with the Cherries by playing the full 90 minutes once more in the final game of the season against Charlton, a 0–3 away win that secured not just the promotion, but the Championship title as well, with Watford failing to beat Sheffield Wednesday in their final game.[32] Cook was ever-present in the 2014–15 season, playing in all 46 games and scoring 4 goals as Bournemouth won the Championship and were promoted to the Premier League.
Premier League years
[edit]On 4 December 2016, he scored to equalise and then created the winning goal as Bournemouth completed one of the comebacks of the season to beat Liverpool for the first time in their history 4–3 in a sensational Premier League game.[33] He made his 300th appearance for the Cherries in February 2019.[34]
Nottingham Forest
[edit]On 4 January 2022, Cook moved to Championship side Nottingham Forest on a two-and-a-half-year contract for an undisclosed fee.[35]
In May 2022, Cook won promotion with Nottingham Forest to the Premier League via the playoffs, beating Huddersfield Town 1-0 in the final as Cook played the full 90 minutes. In the playoff 2nd leg Cook scored a penalty in the shootout against Sheffield United to put Forest 3-1 on penalties at the time.
Cook went on to make 14 appearances in all competitions during the 2022-23 season, playing his part to help Forest secure Premier League survival.
Queens Park Rangers
[edit]On 9 August 2023, Cook signed for Championship club Queens Park Rangers on a two-year contract for an undisclosed fee.[36] Cook was voted the club's Player of the Year in his first season at the club, his defensive performance being a key factor in the club's upturn in form following the appointment of Martí Cifuentes.[37]
On 12 May 2025, the club announced it had activated an extension clause in the player's contract.[38]
Personal life
[edit]On 23 June 2022, Cook was announced to have taken majority ownership of eleventh tier side Westfield, based just north of Cook's birthplace of Hastings.[39][40]
Career statistics
[edit]- As of match played 24 January 2026
| Club | Season | League | FA Cup | League Cup | Other | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | ||
| Brighton & Hove Albion | 2008–09[41] | League One | 2 | 0 | 1 | 0 | 1 | 0 | 1[a] | 0 | 5 | 0 |
| 2011–12[42] | Championship | 1 | 0 | 0 | 0 | 1 | 0 | — | 2 | 0 | ||
| Total | 3 | 0 | 1 | 0 | 2 | 0 | 1 | 0 | 7 | 0 | ||
| Havant & Waterlooville (loan) | 2008–09[41] | Conference South | 5 | 0 | 0 | 0 | — | 3[b] | 0 | 8 | 0 | |
| Eastleigh (loan) | 2009–10[43] | Conference South | 10 | 0 | 0 | 0 | — | 2[b] | 0 | 12 | 0 | |
| Eastbourne Borough (loan) | 2010–11[44] | Conference Premier | 7 | 1 | 0 | 0 | — | 0 | 0 | 7 | 1 | |
| Mansfield Town (loan) | 2010–11[45] | Conference Premier | 8 | 0 | 2 | 0 | — | 1[b] | 0 | 11 | 0 | |
| AFC Bournemouth (loan) | 2011–12[42] | League One | 8 | 0 | 0 | 0 | — | 1[a] | 0 | 9 | 0 | |
| AFC Bournemouth | 2011–12[42] | League One | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 0 |
| 2012–13[46] | League One | 33 | 1 | 4 | 0 | 0 | 0 | 1[a] | 0 | 38 | 1 | |
| 2013–14[47] | Championship | 38 | 3 | 1 | 0 | 1 | 0 | — | 40 | 3 | ||
| 2014–15[48] | Championship | 46 | 5 | 2 | 0 | 1 | 0 | — | 49 | 5 | ||
| 2015–16[49] | Premier League | 36 | 4 | 1 | 0 | 1 | 0 | — | 38 | 4 | ||
| 2016–17[50] | Premier League | 38 | 2 | 1 | 0 | 0 | 0 | — | 39 | 2 | ||
| 2017–18[51] | Premier League | 34 | 2 | 2 | 1 | 4 | 0 | — | 40 | 3 | ||
| 2018–19[52] | Premier League | 31 | 1 | 1 | 0 | 3 | 1 | — | 35 | 2 | ||
| 2019–20[53] | Premier League | 29 | 1 | 2 | 0 | 0 | 0 | — | 31 | 1 | ||
| 2020–21[54] | Championship | 42 | 0 | 3 | 0 | 1 | 0 | 1[c] | 0 | 47 | 0 | |
| 2021–22[55] | Championship | 3 | 0 | 0 | 0 | 1 | 0 | — | 4 | 0 | ||
| Total | 356 | 19 | 17 | 1 | 12 | 1 | 3 | 0 | 388 | 21 | ||
| Nottingham Forest | 2021–22[55] | Championship | 14 | 0 | 3 | 0 | — | 3[c] | 0 | 20 | 0 | |
| 2022–23[56] | Premier League | 12 | 0 | 1 | 0 | 1 | 0 | — | 14 | 0 | ||
| Total | 26 | 0 | 4 | 0 | 1 | 0 | 3 | 0 | 34 | 0 | ||
| Queens Park Rangers | 2023–24[57] | Championship | 36 | 2 | 0 | 0 | 0 | 0 | — | 36 | 2 | |
| 2024–25[58] | Championship | 31 | 2 | 0 | 0 | 2 | 0 | — | 33 | 2 | ||
| 2025–26[59] | Championship | 24 | 1 | 1 | 0 | 0 | 0 | — | 25 | 1 | ||
| Total | 91 | 5 | 1 | 0 | 2 | 0 | — | 94 | 5 | |||
| Career total | 506 | 25 | 25 | 1 | 17 | 1 | 13 | 0 | 561 | 27 | ||
Honours
[edit]References
[edit]- ^ "Updated squads for 2017/18 Premier League confirmed". Premier League. 2 February 2018. Retrieved 10 February 2018.
- ^ "Steven Cook: Overview". ESPN. Retrieved 11 September 2020.
- ^ "Steve Cook". Nottingham Forest F.C. Retrieved 12 July 2022.
- ^ Match Report (Brighton 2–2 Manchester City) Archived 29 September 2008 at the Wayback Machine, Brighton & Hove Albion F.C., 24 September 2008. Retrieved 1 March 2009
- ^ Hartlepool 2–1 Brighton Archived 2 March 2009 at the Wayback Machine, Brighton & Hove Albion F.C., 18 November 2008. Retrieved 1 March 2009
- ^ Team News for Boxing Day Archived 8 February 2009 at the Wayback Machine, Brighton & Hove Albion F.C., 23 December 2008. Retrieved 1 March 2009
- ^ Luton Town 1–1 Brighton Archived 2 March 2009 at the Wayback Machine, Brighton & Hove Albion F.C., 17 February 2009. Retrieved 1 March 2009
- ^ Brighton 0–4 Crewe Archived 6 March 2009 at the Wayback Machine, Brighton & Hove Albion F.C., 28 February 2009. Retrieved 1 March 2009
- ^ Trio Sign Pro Deals Archived 8 May 2009 at the Wayback Machine, Seagulls World, 7 May 2009. Retrieved 7 May 2009
- ^ "Eastleigh v Lewes". Eastleigh F.C. 21 November 2009. Archived from the original on 24 July 2011. Retrieved 22 November 2009.
- ^ Cook an added ingredient for Borough, The Argus, 16 September 2010. Retrieved 7 January 2011
- ^ "Borough hope to keep loan pair for longer". Archived from the original on 25 August 2018. The Argus, 12 October 2010. Retrieved 7 January 2011
- ^ Cook heads for Mansfield, The Argus, 18 October 2010. Retrieved 7 January 2011
- ^ Loan move will force Seagulls youngster to grow up, The Argus, 19 October 2010. Retrieved 7 January 2011
- ^ "Cook Ripe for Cherries". The Argus. 27 October 2011. Retrieved 27 October 2011.
- ^ "Cherries sign Cook on permanent basis". AFC Bournemouth. 3 January 2012. Archived from the original on 10 January 2012. Retrieved 3 January 2012.
- ^ "Paul Groves: AFC Bournemouth part with manager". BBC Sport. 3 October 2012. Retrieved 13 August 2020.
- ^ "Scunthorpe United 1–2 AFC Bournemouth". BBC Sport. 8 December 2012. Retrieved 13 August 2020.
- ^ Mitchener, Mark (20 April 2013). "BBC Sport at Dean Court". BBC Sport. Retrieved 13 October 2020.
- ^ "AFC Bournemouth 5–2 Millwall". BBC Sport. 5 October 2013. Retrieved 13 August 2020.
- ^ "Barnsley 0–1 AFC Bournemouth". BBC Sport. 22 March 2014. Retrieved 13 August 2020.
- ^ "Ipswich Town 2–2 AFC Bournemouth". BBC Sport. 21 April 2014. Retrieved 13 August 2020.
- ^ "Huddersfield Town 0–4 AFC Bournemouth". BBC Sport. 9 August 2014. Retrieved 13 August 2020.
- ^ "Blackburn Rovers 3–2 AFC Bournemouth". BBC Sport. 23 August 2014. Retrieved 17 August 2020.
- ^ "Rotherham United 1–1 AFC Bournemouth". BBC Sport. 13 September 2014. Retrieved 17 August 2020.
- ^ "Bolton Wanderers 1–2 AFC Bournemouth". BBC Sport. 4 October 2014. Retrieved 13 August 2020.
- ^ "AFC Bournemouth 1–2 Norwich City". BBC Sport. 10 January 2015. Retrieved 17 August 2020.
- ^ "Birmingham City 0–8 AFC Bournemouth". BBC Sport. 25 October 2014. Retrieved 17 August 2020.
- ^ "AFC Bournemouth 0–0 Blackburn Rovers". BBC Sport. 28 February 2015. Retrieved 17 August 2020.
- ^ "Fulham 1–5 AFC Bournemouth". BBC Sport. 6 March 2015. Retrieved 17 August 2020.
- ^ "AFC Bournemouth 3–0 Bolton Wanderers". BBC Sport. 27 April 2015. Retrieved 17 August 2020.
- ^ "Charlton Athletic 0–3 AFC Bournemouth". BBC Sport. 2 May 2015. Retrieved 17 August 2020.
- ^ Begley, Emlyn (4 December 2016). "Bournemouth 4–3 Liverpool". BBC Sport. Retrieved 26 August 2021.
- ^ Perrett, Neil (5 February 2019). "300 not out: The rise and rise of Steve Cook". AFC Bournemouth. Retrieved 19 January 2020.
- ^ "Cook joins the Reds". 4 January 2022.
- ^ "Steve Cook: QPR sign Nottingham Forest defender for undisclosed fee". BBC Sport. 9 August 2023.
- ^ a b "Cook named QPR fans' player of season". www.qpr.co.uk. 26 April 2024. Retrieved 26 April 2024.
- ^ "Steve Cook: QPR activate extension in captain's contract". BBC Sport. 12 May 2025. Retrieved 13 May 2025.
- ^ @FC1Westfield (23 June 2022). "The club are delighted to announce that @SteveCook28 has taken majority ownership of the club, this is a massive step in the ambitions of the club #Westies #NFFC" (Tweet) – via Twitter.
- ^ "Steve Cook: Nottingham Forest defender buys Sussex non-league side Westfield". BBC Sport. 23 June 2022. Retrieved 23 June 2022.
- ^ a b "Games played by Steve Cook in 2008/2009". Soccerbase. Centurycomm. Retrieved 18 September 2017.
- ^ a b c "Games played by Steve Cook in 2011/2012". Soccerbase. Centurycomm. Retrieved 18 September 2017.
- ^ "Games played by Steve Cook in 2009/2010 for Eastleigh". Aylesbury United F.C. Retrieved 14 May 2014.
- ^ "Games played by Steve Cook in 2010/2011". Soccerbase. Centurycomm. Retrieved 18 September 2017.
- ^ "Games played by Steve Cook in 2010/2011 for Mansfield Town". Soccerway. Retrieved 14 May 2014.
- ^ "Games played by Steve Cook in 2012/2013". Soccerbase. Centurycomm. Retrieved 18 September 2017.
- ^ "Games played by Steve Cook in 2013/2014". Soccerbase. Centurycomm. Retrieved 18 September 2017.
- ^ "Games played by Steve Cook in 2014/2015". Soccerbase. Centurycomm. Retrieved 18 September 2017.
- ^ "Games played by Steve Cook in 2015/2016". Soccerbase. Centurycomm. Retrieved 26 November 2017.
- ^ "Games played by Steve Cook in 2016/2017". Soccerbase. Centurycomm. Retrieved 18 September 2017.
- ^ "Games played by Steve Cook in 2017/2018". Soccerbase. Centurycomm. Retrieved 14 May 2018.
- ^ "Games played by Steve Cook in 2018/2019". Soccerbase. Centurycomm. Retrieved 23 September 2018.
- ^ "Games played by Steve Cook in 2019/2020". Soccerbase. Centurycomm. Retrieved 28 May 2020.
- ^ "Games played by Steve Cook in 2020/2021". Soccerbase. Centurycomm. Retrieved 2 October 2020.
- ^ a b "Games played by Steve Cook in 2021/2022". Soccerbase. Centurycomm. Retrieved 11 October 2020.
- ^ "Games played by Steve Cook in 2022/2023". Soccerbase. Centurycomm. Retrieved 18 January 2023.
- ^ "Games played by Steve Cook in 2023/2024". Soccerbase. Centurycomm. Retrieved 2 April 2024.
- ^ "Games played by Steve Cook in 2024/2025". Soccerbase. Centurycomm. Retrieved 24 January 2026.
- ^ "Games played by Steve Cook in 2025/2026". Soccerbase. Centurycomm. Retrieved 24 January 2026.
- ^ Anderson, John, ed. (2015). Sky Sports Football Yearbook 2015–2016. London: Headline Publishing Group. pp. 68–69. ISBN 978-1-4722-2416-3.
- ^ "Forest return to Premier League after 23-year wait". BBC Sport. 29 May 2022. Retrieved 30 May 2022.
External links
[edit]- Profile at the Nottingham Forest F.C. website
- Steve Cook at Soccerbase
Steve Cook
View on GrokipediaClub career
Brighton & Hove Albion (2008–2011)
Born on 19 April 1991 in Hastings, England, Steve Cook joined Brighton & Hove Albion's youth academy as a promising defender, progressing through the ranks to the reserve team by 2009.[1][4] Cook made his senior debut for Brighton on 24 September 2008, entering as a substitute during a memorable League Cup second-round victory over Manchester City at Withdean Stadium, which ended 2–2 after extra time before Brighton advanced 5–3 on penalties.[5][6] His second appearance came in the FA Cup first-round replay against Hartlepool United on 18 November 2008, where he again featured from the bench in a 1–2 defeat.[7] In the 2008–09 League One season, Cook earned his first league outing on 28 February 2009, substituting in a 0–4 home loss to Crewe Alexandra alongside fellow academy product Steve Brinkhurst. These early cameos highlighted his potential but also the challenges of breaking into the first team, as he continued developing primarily with the reserves during the 2009–10 campaign. The 2010–11 season brought further limited opportunities in League One and cup competitions, with Cook making substitute appearances, including in a 2–0 league win over MK Dons on 11 September 2010.[8] Despite Brighton's promotion push under manager Gus Poyet, competition for defensive places restricted his involvement, prompting a one-month loan to Eastbourne Borough in September 2010 to gain experience.[9] This was followed by a three-month loan to Mansfield Town in late October 2010, where he sought regular minutes in the Conference Premier.[10] Over his time at Brighton from 2008 to 2011, Cook accumulated five senior appearances without scoring, underscoring a period of gradual maturation amid stiff competition in the club's backline.[10]Early career at AFC Bournemouth (2011–2015)
Steve Cook joined AFC Bournemouth on a one-month loan from Brighton & Hove Albion in October 2011, making his debut in a 3–1 League One victory over Preston North End on 29 October.[1][11] He impressed enough for the club to secure him on a permanent basis in January 2012 for a fee of £150,000, marking his transition to a full-time role in the third tier.[12] At 20 years old, Cook faced initial challenges adapting to consistent League One football, having accumulated limited senior minutes at Brighton over the previous two years; described as shy and reserved in early interviews, he gradually built composure through strong headed clearances and tackles against experienced forwards.[13] Partnering initially with defenders like Miles Addison, he began forming the defensive partnerships that would define his tenure, contributing to a backline that emphasized solidity under returning manager Eddie Howe.[13] In his breakthrough 2011–12 season, Cook made 27 appearances as Bournemouth narrowly avoided relegation, finishing 21st in League One with a run of form that secured their status. The following 2012–13 campaign saw him establish himself as a regular, featuring in 38 matches and scoring his first goal for the club—a headed opener in a 3–1 home win over Carlisle United on 20 April 2013, a result pivotal to their push for promotion.[14] His consistent performances alongside Tommy Elphick helped Bournemouth achieve second place and direct promotion to the Championship, conceding just 53 goals in 46 league games. Cook's aerial presence and reading of the game were highlighted as key to the defensive resilience that underpinned Howe's attacking style.[13] Bournemouth's 2013–14 debut in the Championship tested Cook further, but he responded with 40 appearances and three goals, including a late winner in a 1–0 victory at Barnsley in March 2014, aiding a respectable 10th-place finish. The 2014–15 season proved transformative, with Cook starting over 46 Championship matches and netting five goals, his physicality and partnerships—particularly with Elphick—central to a defense that conceded only 38 league goals en route to the title win and promotion to the Premier League. His contributions, including standout displays in high-stakes fixtures, underscored his evolution from loanee to cornerstone defender during Bournemouth's rapid ascent.[15]Bournemouth in the Premier League (2015–2022)
Cook made his Premier League debut for Bournemouth in their inaugural top-flight season of 2015–16, featuring in 36 matches as the team secured survival with a 16th-place finish under manager Eddie Howe.[16][17] Despite the challenges of adapting to elite-level competition, his reliable defending contributed to a defensive record that conceded 56 goals, helping the Cherries avoid relegation on the final day.[18] Over the subsequent seasons from 2016–17 to 2019–20, Cook established himself as a cornerstone of Bournemouth's backline, starting consistently and missing 22 of the club's 190 league fixtures across their five-year Premier League spell, underscoring his reputation for durability and dependability.[3][19] He scored 10 goals in total during this period, including a memorable volleyed equalizer in a thrilling 4–3 home victory over Liverpool on 4 December 2016, where his composed defending helped orchestrate a late comeback from 3–1 down.[20] Another highlight came in August 2018, when he netted the winner in a 2–1 away win at West Ham United, rising to head home a free-kick and secure three vital points early in the campaign. In July 2020, following the departure of long-serving defender Simon Francis, Cook was appointed club captain, a role that reflected his leadership qualities and deep connection to the club after nearly a decade of service.[13] He led the team in the 2020–21 Championship season after relegation, captaining them to promotion via the play-offs, though Bournemouth ultimately returned to the second tier at the end of 2019–20 with an 18th-place finish. In 2021–22, injuries limited his involvement to just three league appearances despite retaining the captaincy, as recurring knee issues hampered his availability amid the club's push for another promotion.[21] Cook's longevity at Bournemouth was rewarded with a four-year contract extension in May 2017, tying him to the club until 2021 and affirming his status as a key figure in their Premier League journey.[22] Fans held him in high regard for his unwavering commitment, often hailing him as a "one-club man" who embodied the club's rise from lower leagues to the top flight.[3]Nottingham Forest (2022–2023)
In January 2022, Steve Cook joined Nottingham Forest on a free transfer from Bournemouth after his contract expired, signing a two-and-a-half-year deal.[23] The move brought Premier League experience to a Forest side pushing for promotion in the Championship, where Cook quickly integrated into the backline under manager Steve Cooper.[24] Cook made an immediate impact during the 2021–22 season, featuring in 14 Championship matches and all three playoff ties, including the semi-final victory over Sheffield United and the final against Huddersfield Town. His defensive solidity was pivotal in the 1–0 win at Wembley Stadium on 29 May 2022, securing Forest's return to the Premier League after a 23-year absence, and in the crucial 1–0 away win over Fulham on 26 April 2022 that aided the playoff run.[25][26] Often partnering with captain Joe Worrall and Scott McKenna in a back three, Cook's leadership and aerial presence helped stabilize the defense during the promotion push.[27] In the 2022–23 Premier League season, Cook made 12 appearances, starting 11, as Forest navigated a turbulent campaign marked by heavy spending and squad rotation. His experience proved valuable amid the relegation battle, contributing to two clean sheets in the top flight, where he featured in key draws and victories that bolstered survival efforts.[28] Forest finished 16th, avoiding relegation, with Cook praised for his vocal presence and composure in a young, overhauled defense.[29] Cook's time at Forest ended in August 2023 when he departed on a permanent transfer to Queens Park Rangers after 34 total appearances across all competitions.[30]Queens Park Rangers (2023–present)
In August 2023, Steve Cook joined Queens Park Rangers on a free transfer from Nottingham Forest, signing a two-year contract until June 2025.[30][31] He reunited with former AFC Bournemouth teammate Asmir Begović, who had signed for QPR earlier that summer.[32] Cook made an immediate impact in the 2023–24 EFL Championship season, featuring in 36 league matches and scoring two goals as QPR secured an 18th-place finish to avoid relegation.[33][34] His consistent performances in central defense earned him the club's Player of the Season award, highlighting his role in stabilizing the backline amid a turbulent campaign.[35] During the 2024–25 season, Cook continued as a regular starter, making 31 Championship appearances and adding two more goals while QPR finished 15th in the table.[36][37] In May 2025, QPR activated a one-year extension clause in his contract, extending his stay until June 2026 and appointing him club captain to leverage his experience as a veteran leader.[38][39] Into the 2025–26 season, Cook reached the milestone of 500 professional league appearances on 16 August 2025, during an away 2–1 defeat to Watford.[40][41][42] He has maintained his position as a key defensive organizer, contributing occasional set-piece goals and assists while providing leadership to younger defenders, with notable performances including crucial tackles in matches against promotion contenders like Burnley in October 2024.[43] As of November 2025, his contract remains active until June 2026.[1]Personal life
Early life and family
Steve Cook was born on 19 April 1991 in Hastings, East Sussex, England.[1] Raised in the coastal town, he attended William Parker School, where he first showcased his football talent alongside aspiring players from the local area.[13] His early passion for the sport was shaped by the success of Hastings natives who advanced to professional levels, inspiring Cook to pursue opportunities in youth academies.[13] Cook maintains strong ties to his family, which has played a central role in his personal life. He is married and became a father in the mid-2010s, welcoming sons Frey in approximately 2015 and Eden in approximately 2017.[44] By 2018, Cook had openly credited his family with transforming his approach to his career, noting that fatherhood instilled a deeper sense of purpose and commitment.[44] In interviews, Cook has emphasized the emotional bond with his wife and children as a primary motivator, describing them as the core of what drives him both on and off the pitch. "I am quite an emotional guy, quite a passionate man so my kids, my wife, my family and my team-mates are what drives me," he stated in 2018.[44] This family foundation has remained a constant amid his professional transitions, underscoring their supportive influence throughout his life.[44]Off-field activities
In June 2022, Cook acquired a majority stake in Westfield FC, an 11th-tier non-league club competing in the Mid-Sussex Football League Premier Division and based near his hometown of Hastings in Sussex.[45] As part owner, he has actively contributed to the club's management and development, emphasizing a commitment to grassroots football and community growth in the region.[46] Under his ownership, Westfield achieved a fifth-place finish in the 2024–25 season, demonstrating steady progress in the league standings.[47] Cook was elected to the Professional Footballers' Association (PFA) Players' Board in November 2024, where he represents players' interests and advocates for improvements in welfare issues, including mental health support within the sport.[48] His involvement stems from a desire to address broader challenges in professional football, such as player well-being and representation.[48] In media appearances, Cook has discussed his career longevity, notably in an August 2025 interview with Queens Park Rangers following his 500th professional league appearance, reflecting on sustained performance at age 34.[49] Earlier that year, in May 2025, he spoke about his contract extension with QPR, highlighting ongoing contributions to the team.[50] Cook holds a UEFA B coaching license and has expressed interest in pursuing coaching opportunities after his playing career, aligning with his broader involvement in football development.[51] In 2017, he supported community efforts by donating a signed AFC Bournemouth shirt to replace one stolen from a local charity auction.[52]Playing style and reception
Playing attributes
Steve Cook, standing at 6 feet 1 inch (1.85 m) tall, has demonstrated strong aerial ability throughout his career as a centre-back, with notable seasons including 145 aerial duels won during the 2016-17 Premier League campaign for AFC Bournemouth.[53] His height contributes to this prowess. Cook's tackling is complemented by solid positioning that averages 1.0 interceptions per game in his 2022-23 season at Nottingham Forest.[54] As a ball-playing defender, Cook favors long balls to transition play quickly, a style highlighted by his preference for playing the ball off the ground often rather than diving into challenges.[55] During his peak years at Bournemouth, he achieved around 78% overall passing accuracy in the Championship, with long pass completion rates reaching around 61% in later Premier League outings and improving short-pass proficiency as he adapted to higher levels.[56][57] This evolution allowed him to contribute more to build-up play, attempting about 8 long passes per 90 minutes in the 2019-20 season.[58] Physically robust, Cook exhibits strong endurance, frequently completing full 90-minute matches across leagues, and has shown resilience in recovering from injuries to maintain consistent availability. His career totals reflect this durability, with 182 Premier League appearances.[17] Despite these strengths, Cook has shown occasional lapses in high-pressing systems, such as a defensive error leading to a goal against Hull City in 2016.[59] He has also accumulated yellow cards at a rate of about 0.12 per match in Premier League play, averaging roughly 4 bookings per full season due to combative defending.[60] Cook's development traces from a raw tackler in League One during his early Bournemouth days to a more composed organizer in the Premier League, where his reading of the game and leadership emerged prominently by 2020.[13] This progression is evident in his transition from non-league loans to captaining Bournemouth in top-flight fixtures.[61] At Queens Park Rangers as of November 2025, Cook continues to provide defensive stability following a contract extension in May 2025.[39]Reputation and legacy
Steve Cook is widely regarded as a fan favorite at AFC Bournemouth, where his unwavering loyalty over more than a decade cemented his status as a club icon. Having made 388 appearances for the Cherries since joining permanently in 2011, Cook became synonymous with the club's rise from League One to the Premier League, earning the affectionate nickname "Mr. Dependable" for his consistent performances and commitment.[62][63][64] Among peers and managers, Cook has received praise for his professionalism and leadership qualities. Former Bournemouth manager Eddie Howe frequently highlighted Cook's defensive reliability and positive response to challenges, such as adapting to bench roles during the 2019-2020 season, describing his attitude as "incredible."[65][66] Cook's career has been notably free of major controversies, with even a brief public disagreement with Howe in 2020 resolved amicably, underscoring his reputation for maturity.[67] Media coverage has often focused on Cook's longevity and contributions to Bournemouth's success, portraying him as a symbol of the club's transformative era, including their historic 2015 promotion to the top flight. In August 2025, he reached a personal milestone of 500 professional league and cup appearances, a feat celebrated in interviews where he credited teammates, managers, and supporters.[63][64][68] Fans and club officials have discussed plans for a testimonial match in recognition of his service, positioning him as a strong candidate for Bournemouth's hall of fame.[69] Despite his domestic consistency, one noted criticism in Cook's career is his lack of international call-ups for England, despite endorsements from Howe and analysts who argued his form warranted consideration during Bournemouth's Premier League years.[70][71] This absence has been attributed to stiff competition in the center-back position rather than any deficiency in his play.Career statistics and records
Club appearances and goals
Steve Cook has made over 500 club appearances throughout his professional career, scoring 25 goals and providing 5 assists as of November 2025.[72] His appearances are distributed across several clubs, beginning with a brief stint at Brighton & Hove Albion where he recorded 3 appearances and 0 goals.[17] At AFC Bournemouth, Cook established himself as a key player, accumulating 387 appearances and 21 goals.[73] He then moved to Nottingham Forest, making 31 appearances without scoring.[74] Since joining Queens Park Rangers in 2023, he has added 79 appearances and 4 goals to his tally.[73] In May 2025, Cook's contract was extended following the activation of a performance clause after over 60 league appearances in the 2023/24 and 2024/25 seasons.[39] In terms of competitions, Cook has featured extensively in the Premier League with 180 appearances and 10 goals, primarily during his time at Bournemouth and a shorter spell at Forest.[19] His Championship record stands at 222 appearances and 12 goals across multiple clubs.[17] In League One, he has 61 appearances and 1 goal, mostly with Bournemouth.[17] Cup competitions account for the remaining 42 appearances and 2 goals.[72] The following table summarizes Cook's season-by-season statistics in domestic leagues, including appearances, goals, yellow cards, and red cards (data up to November 2025).[17]| Season | Club | League | Apps | Goals | Yellow Cards | Red Cards |
|---|---|---|---|---|---|---|
| 2008-2009 | Brighton | League One | 2 | 0 | 0 | 0 |
| 2010-2011 | Mansfield | Conf Premier | 8 | 0 | 1 | 0 |
| 2011-2012 | Brighton | Championship | 1 | 0 | 0 | 0 |
| 2011-2012 | Bournemouth | League One | 26 | 0 | 4 | 0 |
| 2012-2013 | Bournemouth | League One | 33 | 1 | 2 | 0 |
| 2013-2014 | Bournemouth | Championship | 38 | 3 | 5 | 0 |
| 2014-2015 | Bournemouth | Championship | 46 | 5 | 10 | 0 |
| 2015-2016 | Bournemouth | Premier Lg | 36 | 4 | 5 | 0 |
| 2016-2017 | Bournemouth | Premier Lg | 38 | 2 | 5 | 0 |
| 2017-2018 | Bournemouth | Premier Lg | 34 | 2 | 5 | 0 |
| 2018-2019 | Bournemouth | Premier Lg | 31 | 1 | 3 | 0 |
| 2019-2020 | Bournemouth | Premier Lg | 29 | 1 | 6 | 1 |
| 2020-2021 | Bournemouth | Championship | 42 | 0 | 4 | 1 |
| 2021-2022 | Bournemouth | Championship | 3 | 0 | 1 | 0 |
| 2021-2022 | Nott'ham Forest | Championship | 14 | 0 | 0 | 0 |
| 2022-2023 | Nott'ham Forest | Premier Lg | 12 | 0 | 4 | 0 |
| 2023-2024 | QPR | Championship | 36 | 2 | 3 | 0 |
| 2024-2025 | QPR | Championship | 31 | 2 | 4 | 0 |
| 2025-2026 | QPR | Championship | 11 | 0 | 2 | 0 |
| Total | 471 | 23 | 63 | 2 |
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