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Travis Sanheim
Travis Sanheim
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Travis Sanheim (born March 29, 1996) is a Canadian professional ice hockey player who is a defenceman and alternate captain for the Philadelphia Flyers of the National Hockey League (NHL). Sanheim was selected by the Flyers in the first round, 17th overall, of the 2014 NHL entry draft.[1]

Key Information

Early life

[edit]

Both Travis and his fraternal twin brother Taylor Sanheim were born on March 29, 1996, to Kent and Shelley Sanheim.[2] The Sanheim family ran a farm in Elkhorn, Manitoba, where Travis and Taylor were born, raised, and worked through their childhoods and adolescence.[3] Both brothers began playing minor ice hockey with the Yellowhead Chiefs in the Manitoba U-18 'AAA' Hockey League: while Taylor was on the wing, Travis would play defense.[4] Although he eventually grew to be 6 feet 3 inches (1.91 m), Sanheim was often smaller than many of his minor hockey opponents, and in response, he learned how to skate and think faster to counterbalance his smaller size.[5]

Playing career

[edit]

Junior

[edit]

The Calgary Hitmen of the Western Hockey League (WHL) selected Sanheim in the ninth round, 177th overall, of the 2011 WHL Bantam Draft. He debuted with the team for the 2013–14 season and had a difficult adjustment period, coupled by a late growth spurt, that limited Sanheim to only three points through his first 21 games of the season.[2] He found his footing when paired defensively with Ben Thomas and received more playing time beginning in December after an injury to captain Jaynen Rissling. By the end of his rookie season, Sanheim had 29 points and a +25 plus–minus through 67 junior ice hockey games.[6] That summer, the Philadelphia Flyers of the National Hockey League (NHL) selected Sanheim in the first round, 17th overall, of the 2014 NHL entry draft.[7]

Sanheim attended both the Flyers' rookie and general training camps in 2014, and appeared in one preseason game, before returning to Calgary for the 2014–15 WHL season. He also signed an entry-level contract with Philadelphia just before the WHL and NHL seasons began.[8] His sophomore season in the WHL proved to be a breakout, with 15 goals and 65 points in 67 games.[9] Although he led all defensemen with 39 points through the first 41 games of the season, Sanheim found additional success starting in January when he was paired with Jake Bean, another offensively-minded defenseman.[10] Through the remainder of their respective junior hockey careers, Sanheim and Bean served as primary scorers, as well as penalty killers, for a team that often lacked elite forwards.[11] In the postseason, Sanheim scored the game-winning, double-overtime goal for the Hitmen to advance them past the Medicine Hat Tigers and into the Eastern Conference Finals for the Ed Chynoweth Cup.[12] The Brandon Wheat Kings ultimately defeated the Hitmen in five games of the conference finals.[13]

With a number of the Hitmen's playoff core leaving the team for the NHL just before the 2015–16 season, Sanheim, who was returned to the team after another training camp with Philadelphia, became a veteran presence for Calgary.[14] He led all WHL defensemen in scoring with 22 points through the first 18 games of the season before suffering an upper-body injury in a game against the Prince Albert Raiders at the start of November.[15] He missed nearly the entire month, returning on November 30 with a goal and an assist in a 4–3 overtime loss to the Regina Pats.[16] Sanheim missed another stretch of games at the turn of the calendar year, during which time he was representing Canada at the 2016 World Junior Ice Hockey Championships. In his absence, Calgary appointed his twin brother Taylor as a temporary alternate captain.[17] Despite missing a total of 15 regular season games, Sanheim finished his final season of junior hockey with 15 goals and 68 points, and he led all Canadian Hockey League (CHL) defensemen in points per game.[2] Sanheim's junior hockey career ended when the Red Deer Rebels swept the Hitmen in the first round of 2016 WHL playoffs.[18]

Professional

[edit]

After the Hitmen's season ended, Sanheim joined the Flyers' American Hockey League (AHL) affiliate, the Lehigh Valley Phantoms, for the final stretch of their 2015–16 season.[19] He appeared in four games for the Phantoms, recording three points in the process.[20] Sanheim returned to the Phantoms for the 2016–17 AHL season, where he and his defensive partner Samuel Morin worked with assistant coach Kerry Huffman in order to heighten the physical aspect of their game for an older, larger group of skaters.[21] While Sanheim's offensive abilities were already strong from his junior career, his work with Huffman helped Sanheim to develop his overall game. He did not score a goal until December, but through 63 games, Sanheim had both scored 10 goals and 29 points and he carried a +7 plus-minus.[22] He finished the year with 10 goals and 37 points in 76 AHL games. All but one of these goals were at full strength, as T. J. Brennan was the Phantoms' main power play defenseman.[23]

Sanheim made Philadelphia's final roster out of training camp and started the 2017–18 season in the NHL.[24] He scored his first NHL goal on December 14, 2017, in his 28th NHL game, to help the Flyers defeat the Buffalo Sabres 2–1.[25] He was reassigned to Philadelphia's American Hockey League (AHL) affiliate, the Lehigh Valley Phantoms, on January 22, 2018, but was later recalled on March 9 due to an injury to Robert Hägg.[24][26] Sanheim made his Stanley Cup playoff debut during the first round of the 2018 playoffs against the Pittsburgh Penguins.[27] He recorded his first career playoff goal on April 15 in a 5–1 loss to the Penguins.[28] The Flyers ended up losing to the Penguins in six games, after which Sanheim was loaned to the Phantoms to help them with their run in the 2018 Calder Cup playoffs.[29]

On June 24, 2019, Sanheim signed a new two-year, $6.5 million contract.[30]

Sanheim and his defensive mate Philippe Myers were two of the young Flyers to struggle in the protracted 2020–21 season, during which Philadelphia went 25-23-8. The loss of veteran presence in Matt Niskanen particularly affected many of the team's young defenders, as Alain Vigneault struggled to find a stable top pairing for Ivan Provorov.[31] Sanheim was also the first Flyer to test positive for the COVID-19 virus during a team outbreak that February. Although he did not experience any significant symptoms, he was forced to isolate from February 7 to 18.[32] The 2020–21 season proved to be the worst of Sanheim's career thus far, as he dropped to only three goals, 15 points, and a –22 rating while skating in all but one of the 56 games in the shortened season.[33] Although statistically Sanheim's defensive performance was similar to seasons prior, his mistakes tended to be costlier during the 2020–21 season, with his turnovers and positioning leading more often to goals against than they had earlier in his NHL career.[34]

Sanheim, a restricted free agent going into the 2021–22 season, successfully avoided contract arbitration on August 21, when he signed a two-year contract extension that carried an average annual value of $4.675 million.[35] As Myers had been traded to the Nashville Predators over the summer, Sanheim's new partner on the second defensive line was Rasmus Ristolainen, who the Flyers had received in a trade with the Buffalo Sabres.[36]

On October 13, 2022, Sanheim signed an 8-year, $50 million extension that would keep him in Philadelphia through 2031.[37]

International play

[edit]
Medal record
Representing  Canada
Ice hockey
World Championship
Silver medal – second place 2022 Finland
4 Nations Face-Off
Winner 2025 Canada/United States
World U18 Championship
Bronze medal – third place 2015 Finland

Sanheim was chosen to compete with the Canada Western squad at the 2013 World U-17 Hockey Challenge,[38] and he led Canada to capture the bronze medal at the 2014 IIHF World U18 Championships (WJC-18).[39] At the WJC-18, Sanheim led all defencemen with six points, and was named one of Canada's top three players in the tournament,[40] also earning recognition as the tournament's best defenceman.[41]

On December 31, 2025, he was named to Canada's roster to compete at the 2026 Winter Olympics.[42]

Career statistics

[edit]

Regular season and playoffs

[edit]
    Regular season   Playoffs
Season Team League GP G A Pts PIM GP G A Pts PIM
2012–13 Winkler Flyers MJHL 6 0 1 1 2
2013–14 Calgary Hitmen WHL 67 5 24 29 14 6 1 1 2 6
2014–15 Calgary Hitmen WHL 67 15 50 65 52 17 5 13 18 10
2015–16 Calgary Hitmen WHL 52 15 53 68 66 5 1 5 6 8
2015–16 Lehigh Valley Phantoms AHL 4 1 2 3 0
2016–17 Lehigh Valley Phantoms AHL 76 10 27 37 46 5 0 3 3 2
2017–18 Philadelphia Flyers NHL 49 2 8 10 20 4 1 0 1 2
2017–18 Lehigh Valley Phantoms AHL 18 1 15 16 10 7 1 2 3 4
2018–19 Philadelphia Flyers NHL 82 9 26 35 22
2019–20 Philadelphia Flyers NHL 69 8 17 25 32 16 1 6 7 6
2020–21 Philadelphia Flyers NHL 55 3 12 15 23
2021–22 Philadelphia Flyers NHL 80 7 24 31 34
2022–23 Philadelphia Flyers NHL 81 7 16 23 40
2023–24 Philadelphia Flyers NHL 81 10 34 44 48
2024–25 Philadelphia Flyers NHL 82 8 22 30 40
NHL totals 579 54 159 213 259 20 2 6 8 8

International

[edit]
Year Team Event Result   GP G A Pts PIM
2013 Canada Western U17 3rd place, bronze medalist(s) 5 0 1 1 2
2014 Canada U18 3rd place, bronze medalist(s) 7 0 6 6 0
2016 Canada WJC 6th 5 0 1 1 0
2022 Canada WC 2nd place, silver medalist(s) 10 1 3 4 0
2025 Canada 4NF 1st place, gold medalist(s) 3 0 1 1 0
2025 Canada WC 5th 8 2 1 3 0
Junior totals 17 0 8 8 2
Senior totals 21 3 5 8 0

Awards and honours

[edit]
Honours Year
IIHF World U18 Championship best defenceman 2014 [43]
4 Nations Face-Off champion 2025 [44]

References

[edit]
[edit]
Revisions and contributorsEdit on WikipediaRead on Wikipedia
from Grokipedia
Travis Sanheim (born March 29, 1996) is a Canadian for the of the National Hockey League (NHL). Drafted in the first round, 17th overall, by the Flyers in the 2014 NHL Entry Draft, Sanheim has played his entire NHL career with the organization, appearing in 596 games and accumulating 219 points (55 goals and 164 assists) while averaging 21:31 of ice time per game. Known for his strong defensive play, , and emerging role, he led the Flyers in average ice time during the 2023-24 season at 23:48 per game and recorded 44 points (10 goals, 34 assists) that year. Sanheim hails from Elkhorn, Manitoba. Following his NHL draft, he signed a three-year entry-level contract with the Flyers on September 25, 2014, and made his NHL debut in the 2017-18 season, scoring his first goal on December 14, 2017, against the Buffalo Sabres. Internationally, Sanheim has represented Canada at various levels, including the IIHF World U18 Championship (2013-14, where he recorded six assists in seven games), the IIHF World Junior Championship (2015-16, one assist in five games), and the IIHF World Championship (2021-22, four points in 10 games). In 2025, he earned a spot on Canada's roster for the 4 Nations Face-Off tournament, contributing to the team's gold medal win with a 3-2 overtime victory against the United States in the final. As of the 2025-26 season, Sanheim continues to be a cornerstone of the Flyers' blue line, recognized for his two-way play and mentorship of younger teammates amid the team's rebuilding phase.

Early years

Childhood and family

Travis Sanheim was born on March 29, 1996, in Elkhorn, , . He is the son of Kent and Shelley Sanheim, and has a fraternal twin brother named Taylor, along with two sisters, and Shondalee. Taylor also pursued hockey at lower levels, including time in the . Sanheim grew up on the in rural Elkhorn, where he assisted with daily chores from a young age, such as operating tractors and combines during harvest seasons, often missing school to help bring in the crops. These responsibilities, taught by his father who had farmed his entire life, instilled a strong and physical resilience in Sanheim. The rural Manitoba environment shaped his character through its demands of hard labor and self-reliance, fostering a deep connection to his roots that he continues to value.

Minor hockey

Sanheim began skating at around the age of three at the local rink in Elkhorn, , and started organized hockey play by age four or five in the Elkhorn House League. His early involvement in the sport was supported by his family, including his father, who served as an assistant coach for his teams up to the Peewee level. He progressed through minor hockey in the Elkhorn House League until the end of Bantam, then joined the Yellowhead Chiefs in the Manitoba U18 AAA Hockey League for the Midget level, where he played two seasons from 2011 to 2013. During his time with the Chiefs, Sanheim demonstrated emerging talent as a defenseman, recording 39 points in 44 regular-season games in 2011-12 and 35 points in 43 games in 2012-13. His selection to represent Canada West at the 2013 World U-17 Hockey Challenge highlighted his early promise, where he contributed one assist in five games. Despite initially being smaller than many peers, Sanheim's dedication to improving his skating and overall game earned him recognition as a skilled defenseman in minor ranks. These performances with the Yellowhead Chiefs drew interest from higher-level programs, prompting his move to major junior hockey at age 17.

Playing career

Junior career

Sanheim was selected by the in the ninth round, 177th overall, of the 2011 WHL Bantam Draft. After spending his 2012–13 season with the Winkler Flyers of the , where he recorded limited statistics, Sanheim transitioned to the (WHL) with the Hitmen for the 2013–14 season. In his WHL campaign, he appeared in 67 games, tallying 5 goals and 24 assists for 29 points while posting a plus-25 rating, showcasing early promise as a reliable defenseman. The following year marked a significant breakout for Sanheim in 2014–15, as he elevated his production to 15 goals and 50 assists for 65 points in 67 games, leading all WHL defensemen in scoring at that point and earning recognition for his offensive contributions from the blue line. During his junior tenure, Sanheim grew into a imposing presence at approximately 6 feet 3 inches and 183 pounds by the 2014–15 season, developing into a prototypical two-way defenseman noted for his strong skating ability, quick first step, and balanced play in both zones. Sanheim's rapid improvement drew attention from NHL scouts, with his pre-draft rankings climbing to No. 53 among North American skaters by NHL Central Scouting despite earlier lower projections. He was ultimately selected 17th overall by the in the 2014 NHL Entry Draft, praised in scouting reports for his elite skating, puck-handling skills, and potential to quarterback a while maturing defensively.

Professional career

Sanheim signed a three-year entry-level contract with the on September 25, 2014. Following two seasons in the , he was assigned to the Flyers' affiliate, the , for the 2016-17 season, where he recorded 37 points (10 goals, 27 assists) in 76 games. Sanheim made his NHL debut with the Flyers on October 5, 2017, against the [Los Angeles Kings](/page/Los Angeles_Kings). He scored his first NHL goal on December 14, 2017, against the . In his rookie 2017-18 season, he appeared in 49 games, tallying 10 points (2 goals, 8 assists). The following year, 2018-19, Sanheim adjusted to a full-time NHL role, posting 35 points (9 goals, 26 assists) in 82 games while averaging 19:34 of ice time per game. Sanheim's contract progression reflected his growing importance to the Flyers. He signed a two-year bridge deal worth $6.5 million (average annual value of $3.25 million) on June 24, 2019. This was followed by another two-year extension on August 21, 2021, valued at $9.35 million (AAV $4.675 million). In October 2022, he secured an eight-year, $50 million extension (AAV $6.25 million), keeping him with the Flyers through the 2030-31 season. During the 2021-22 season, Sanheim experienced a breakout, contributing 31 points (7 goals, 24 assists) in 80 games and averaging 22:58 of ice time, solidifying his role on the second pairing. He sustained a fractured foot in late May 2022 while playing for at the , which affected his offseason preparation for the 2022-23 season. Entering the 2023 offseason, Sanheim was the subject of aggressive trade rumors as the Flyers initiated a rebuild under new Danny Briere, with reports indicating interest from teams like the and . However, he remained with the organization and evolved into a top-pairing defenseman, pairing offensive contributions with strong defensive play. In the 2023-24 season, Sanheim achieved a career-high 44 points (10 goals, 34 assists) in 81 games, leading the Flyers in average ice time at 23:48 per game. He followed this with 30 points (8 goals, 22 assists) in 82 games during 2024-25, maintaining high minutes at 24:30 per game. Sanheim's development emphasized his skating, puck-moving ability, and two-way reliability, transitioning him from a prospect to a cornerstone of the Flyers' defense amid their rebuilding efforts. In the 2025-26 season, as of November 12, he had recorded 5 points (1 goal, 4 assists) in 15 games, averaging a career-high 26:05 of ice time. On October 9, 2025, the Flyers named him an alternate captain alongside , under captain , recognizing his leadership on and off the ice.

International career

Junior international play

Sanheim's primary junior international experience came at the under-18 level, where he represented Canada at the 2014 IIHF World Under-18 Championship in Lappeenranta and Imatra, Finland. In seven games, he tallied six assists to lead all tournament defensemen in scoring, while posting a +5 plus-minus rating and contributing defensively on the bronze medal-winning squad. His play earned him recognition as one of Canada's top three players as selected by the coaching staff, highlighting his two-way capabilities and poise under international pressure. This standout performance significantly elevated Sanheim's profile ahead of the 2014 NHL Entry Draft, transforming him from a mid-round prospect into a first-round selection by propelling his upward through demonstrated offensive instincts and reliability from the blue line. Prior to the IIHF event, Sanheim had gained initial national team exposure by participating in 's training for the tournament and representing the country at the 2014 World U18 Hockey Challenge, where the team also secured bronze. Earlier, as a 16-year-old, he suited up for Team West at the 2013 World Under-17 Hockey Challenge, further showcasing his potential on the international stage. Sanheim also represented Canada at the 2016 IIHF World Junior Championship in Helsinki, Finland, where he played in five games, recording one assist, as part of the squad that earned silver after a 5-2 loss to the United States in the gold medal game.

Senior international play

Sanheim made his senior international debut with Team at the 2022 IIHF World Championship in , where he recorded 1 goal and 3 assists over 10 games, contributing to 's silver medal finish after a 4-3 overtime loss to in the gold medal game. His performance highlighted his reliability as a two-way defenseman, logging significant ice time alongside established NHL peers. In 2025, Sanheim returned to the IIHF in as part of a stacked Canadian roster that included stars like and , selected for his consistent NHL play as a top-pairing defenseman with the . Over 8 games, he tallied 2 goals and 1 assist for 3 points, including the lone goal in a 2-1 quarterfinal upset loss to that eliminated and resulted in a fifth-place finish after placement games. Sanheim's defensive contributions were notable, with a focus on neutralizing top opponents and supporting the power play, though the team's early exit underscored the challenges of integrating a mix of veteran and emerging talent. Earlier that year, Sanheim earned a gold medal at the inaugural 4 Nations Face-Off tournament in February 2025, representing Canada against teams from the United States, Sweden, and Finland. In 4 games, he registered 0 goals and 1 assist, including a key assist in the 5-3 round-robin victory over Finland that helped advance Canada to the final. Paired often with Colton Parayko on the second defensive pairing, Sanheim played a steady role in the gold medal game, a 3-2 overtime win over the United States where Connor McDavid scored the winner, emphasizing his value in high-pressure, best-on-best international competition. His selection reflected Hockey Canada's emphasis on dependable, versatile blueliners capable of handling elite offensive threats.

Career statistics

Regular season and playoffs

Sanheim has appeared in 595 National Hockey League (NHL) regular season games over nine seasons with the through the 2025–26 season, accumulating 55 goals, 164 assists, and 219 points, along with 267 penalty minutes and a rating of −50. In the (AHL), he recorded 37 points (10 goals and 27 assists) in 76 games during the 2016–17 season with the .

NHL Regular Season Statistics

SeasonAgeTeamGPGAPTSPIM+/-
2017–1821PHI49281020−6
2018–1922PHI829263522−4
2019–2023PHI6981725324
2020–2124PHI553121523−22
2021–2225PHI8072431349
2022–2326PHI817162340−5
2023–2427PHI8110344448−20
2024–2528PHI828223040−6
2025–26*29PHI1615680
Career59555164219267−50
*As of November 15, 2025.

NHL Playoff Statistics

Sanheim has participated in 20 playoff games, primarily during the Flyers' 2019–20 run, where he contributed 7 points (1 goal and 6 assists).
SeasonAgeTeamGPGAPTSPIM+/-
2017–182141012−1
2019–20231616761
Career2026880

AHL Regular Season Summary

In his primary AHL season of 2016–17, Sanheim ranked sixth among defensemen in scoring with 37 points in 76 games, appearing in every contest for the Phantoms. Among his career highlights, Sanheim led the Flyers in average ice time during the 2023–24 season at 23:48 per game while achieving a personal-best 44 points. He has also maintained consistent heavy-minute usage, averaging over 21 minutes per game across his career.

International

Sanheim represented at the international level during his junior career, competing in the 2014 IIHF World U18 Championship and the 2016 IIHF World Junior Championship. His statistics from these tournaments are summarized below.
YearTournamentGPGAPtsPIM+/-Result
2014U1870660+5Bronze
2016WJC5011006th
Junior international totals: 12 GP, 0 G, 7 A, 7 Pts, 0 PIM, +5. In his senior international career, Sanheim debuted for at the , where he contributed to a finish, and later participated in the and the 2025 4 Nations Face-Off, helping secure in the latter. His senior statistics are as follows.
YearTournamentGPGAPtsPIM+/-Result
2022WC101340+7Silver
2025WC82130+6Quarterfinals
20254 Nations30110-1Gold
Senior international totals: 21 GP, 3 G, 5 A, 8 Pts, 0 PIM, +12. Career international totals: 33 GP, 3 G, 12 A, 15 Pts, 0 PIM, +17. Sanheim's international medals include bronze at the 2014 U18 Worlds, silver at the 2022 World Championship, and gold at the 2025 4 Nations .

Awards and honors

Team awards

Sanheim's professional team awards began in the American Hockey League (AHL), where he played for the Lehigh Valley Phantoms, the Philadelphia Flyers' affiliate. During the 2016–17 season, his rookie year, Sanheim ranked sixth in scoring among AHL rookie defensemen with 37 points (10 goals, 27 assists) in 76 games, one of only two Phantoms to appear in every regular-season contest. Upon transitioning to the NHL with the Flyers, Sanheim earned the Pelle Lindbergh Memorial Trophy in 2018–19, an award selected by teammates for the most improved player. This recognition came after a full-time role in which he appeared in all 82 games, posting career highs of nine goals and 35 points while averaging over 18 minutes of ice time per game, solidifying his position as a top-pair defenseman. In the 2021–22 season, Sanheim captured the Memorial Trophy for the second time, again voted by teammates for his marked improvement, alongside the Barry Ashbee Trophy, awarded by Philadelphia-area sportswriters and broadcasters to the most outstanding defenseman. These honors reflected his breakout performance, leading Flyers defensemen with 7 goals and 24 assists for 31 points and 20:34 average ice time over 80 games, including strong defensive contributions with 142 blocked shots. Sanheim repeated as Barry Ashbee Trophy winner in 2023–24, selected for his elite two-way play that included 10 goals, 34 assists for 44 points, and a league-leading 23:48 average ice time among Flyers , while logging heavy minutes on the penalty kill. He secured the award for a third time in 2024–25, along with the Yanick Dupre Class Guy Memorial Award, marking consecutive wins and underscoring his consistency as the team's top blue-liner with 30 points (8 goals, 22 assists) in 82 games and continued high-minute usage exceeding 24 minutes per night. Beyond individual accolades, Sanheim's was acknowledged when he was named an alternate for the Flyers ahead of the 2025–26 season, joining Sean and alternate Travis to form the team's leadership group.

International awards

Sanheim earned the Best Defenseman award at the 2014 IIHF World Under-18 Championship, where he led all defensemen with six points in seven games while helping secure a . This standout performance during his draft year significantly elevated his profile, contributing to his selection as the 17th overall pick by the in the 2014 NHL Entry Draft. At the senior level, Sanheim contributed to Canada's silver medal at the in , recording one goal and three assists in 10 games. He later added a with Canada at the 2025 4 Nations Face-Off, appearing in three games as the team defeated the in overtime in the final. These achievements further cemented Sanheim's reputation as a reliable international defenseman, enhancing his standing within the NHL and opening opportunities for future best-on-best competitions.

References

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