Hubbry Logo
Bo NickalBo NickalMain
Open search
Bo Nickal
Community hub
Bo Nickal
logo
8 pages, 0 posts
0 subscribers
Be the first to start a discussion here.
Be the first to start a discussion here.
Bo Nickal
Bo Nickal
Bo Nickal
View on Wikipedia
from Wikipedia

Bo Dean Nickal (born January 14, 1996) is an American professional mixed martial artist, freestyle wrestler, and graduated folkstyle wrestler who currently competes in the Middleweight division of the Ultimate Fighting Championship (UFC).[4][5] He also competes in the Light Heavyweight division of Real American Freestyle (RAF), where he is the current RAF Light Heavyweight Champion.

Key Information

In freestyle wrestling, he claimed the 2019 U23 World Championship and the US Open national championship, and was a finalist at the 2020 US Olympic Team Trials and a Final X contestant in 2019.[6][7][8] As a collegiate wrestler, Nickal was a three-time NCAA Division I national champion (finalist in 2016) and a three-time Big Ten Conference champion out of Pennsylvania State University.[3]

Considered one of the most accomplished Nittany Lions of all time, Nickal earned the 2019 Dan Hodge Trophy as the nation's most outstanding collegiate wrestler, was a two-time Schalles Award winner as the nation's best pinner and was also named the 2019 Big Ten Athlete of the Year.[9][10]

Wrestling career

[edit]

Background and high school

[edit]

Nickal was born in Rifle, Colorado, but moved to Wyoming at a young age, where he started wrestling around five or six years old. In fifth grade, he moved to Rio Rancho, New Mexico. Nickal made the varsity high school team while in eighth grade and placed second at the New Mexico state tournament that same season.[11]

As a high school freshman, he moved once again, now to Allen High School in Allen, Texas. He placed second at the Texas state tournament his freshman year, and then won every state tournament he competed in from his sophomore-year onward, becoming a three-time Texas state champion.[12][13][14][15] As a junior, he placed fifth at the 2013 U17 World Championships in freestyle.[16] After finishing his junior year, Nickal committed to wrestle as a Nittany Lion at the Pennsylvania State University.[17] He graduated from high school with a 183–7 record, including 131 pins, and was the pound-for-pound ninth-ranked wrestler in the nation.[18]

Pennsylvania State University

[edit]

2014–2015

[edit]

Nickal opted to compete under a redshirt during his first collegiate year, compiling a 15–2 record in open tournaments while wrestling unattached at 174 pounds.[19]

2015–2016

[edit]

Entering his freshman season ranked fourteenth in the country, Nickal won his first eighteen matches, claiming titles from the Nittany Lion Open[20] and the Southern Scuffle[21] and notable victories over returning NCAA runner-up Brian Realbuto, multiple DI All-Americans in Zach Epperly, Bryce Hammond and Ethan Ramos, and future NCAA champion Myles Martin.[22][23][24] In his nineteenth match, Nickal, now the top-ranked 174-pounder in the country, was defeated by Nate Jackson on points, ending his streak.[25] Afterwards, Nickal bounced back with eight straight wins, including another one over Martin, to finish the regular season with a record of 26–1.[26] At the Big Ten Conference Championships, Nickal claimed three bonus point-victories, including a fall over Martin and a major over Zac Brunson in the finale.[27][28] Nickal entered the NCAA's as the top-seed, defeating his first three opponents to make the semifinals, where he avenged his regular season loss to Nate Jackson on points, advancing to the finals.[29] In the finals, Nickal faced the eleventh seed in Myles Martin, whom he had already defeated three times earlier, but was defeated by the opposition in a close and frenetic upset, claiming runner-up honors.[30]

Nickal then went up to 86 kilograms for the 2016 US Last Chance World Trials Qualifier (freestyle) in April, where he placed fourth after recording a 5–2 record.[31] He then attempted to make the 2016 U20 US World Team, but was stopped by Zahid Valencia.[32]

2016–2017

[edit]

As a sophomore, Nickal moved up to the 184 pounds division.[33] During his unbeaten regular season, Nickal pinned his way to the Keystone Classic title[34] and went 14–0 in dual meets, dominantly avenging his NCAA championship loss to Myles Martin, and also including wins over returning NCAA runner-up TJ Dudley and returning All-Americans Sammy Brooks and Nolan Boyd (both by fall).[35][36][37][38] In the postseason, Nickal was upset in the semifinals of the Big Ten Championships by rival Myles Martin, but came back to place third, beating TJ Dudley for the second time.[39] At the NCAA's, Nickal got a technical fall in the first round[40] and three straight falls to make his second finals, notably pinning Dudley and Sammy Brooks.[41] In the finale, Nickal faced undefeated-in-the-season and defending two-time NCAA champion Gabe Dean, whom he was able to edge by a point, claiming his first NCAA title and denying Dean his third.[42]

Fresh off his first collegiate championship, Nickal went back up to 86 kilos to place fourth at the US Freestyle Open, going 4–2.[43]

2017–2018

[edit]

As a junior, Nickal compiled 23 wins and no losses during regular season, with 21 bonus–point victories, claimed multiple tournament titles and wins over the likes of Domenic Abounader and his nemesis Myles Martin.[3] At the Big Ten Championships, Nickal claimed his second title by beating Martin in the finale, advancing to the NCAAs as the favorite top–seed.[44] At the National tournament, he earned notable wins over '16 MAC champion Jordan Ellingwood, freshman phenom from Cornell Max Dean and Michigan's Domenic Abounader to make the finale, where he scored one of his signature pins in his career over Myles Martin, ending the rivalry, claiming his second NCAA title and clinching the team title for PSU.[45] Due to his dominance, he was awarded the NCAA Championship Outstanding Wrestler award (MVP)[46] and the prestigious Schalles Award as the nation's top pinner.[47]

2018–2019

[edit]

As a redshirt senior, Nickal moved up once again to 197 pounds. At this new weight class, he comfortably won the Big Ten Conference Championship for the second time consecutively and third time overall.[48] At his last NCAA tournament, he dominated all three matches to get to the final, pinning his first two opponents and getting a major in the semifinals. In the finals, Nickal defeated the second seeded Kollin Moore by points (5-1) to claim the NCAA title,[49] becoming one of the four Penn State wrestlers to win three NCAA National Championships and the third one (along with David Taylor and Jason Nolf) to be a four-time NCAA Finalist.[50] At the end of the season, he was awarded the Dan Hodge Trophy as nation's best college wrestler[51] and the Schalles Award (for the second time consecutively) as US' top pinner.[47] He was also named 2019 Co-Big Ten wrestler of the Year, Penn State Male Athlete of the Year, and Big Ten Male Athlete of the Year.[52][53]

Freestyle career

[edit]

2019

[edit]

Once his final run in collegiate wrestling was over, Nickal immediately turned his focus solely to freestyle.[52] Going back to the style after two years, Nickal competed at the US Open, bulking up to 92 kilograms instead of going down to 86 kilos due to teammate David Taylor being the returning World Champion in the weight class.[54] He walked through his competition, stopping five opponents (three by technical fall and two by fall) and earning the championship.[55]

After winning the US Open, Nickal automatically advanced to the finals of the US World Team Trials Challenge Tournament, in which he faced Michael Macchiavello in a best-of-three rematch.[56] He dominated the first match winning by technical fall (10–0) and in the second match he would outscore his opponent 5–0, without letting him to score a point in either match.[57]

Nickal wrestled in two straight matches against returning World Champion J'den Cox for the spot to represent the United States at the 2019 World Championships.[57] In the first match, he was outscored 2–4 and wasn't able to score offensively, and in the second, he wasn't able to score a single point, while Cox scored 5 of his own, losing the series.[58][59]

As a 23-year old Final X contestant, Nickal had the right to compete at the US U23 World Team Trials against the Challenge Tournament winner, Jakob Woodley.[59] The special wrestle-offs took place during the Fargo Nationals. Nickal dominated 12–4 in the first match and 8–2 in the second match, earning the right to represent United States at the U23 World Championships.[57][58]

At the U23 World Championships, Nickal defeated three opponents (one by fall, one by technical fall and one by points) including Shamil Zubairov, the returning champion, to get to the finals, where he faced 2018 Russian National champion Batyrbek Tsakulov (whom he had lost to at the 2013 Cadet World Championships).[6] Nickal was able to avenge his loss with a 12–2 technical fall victory to earn the championship.[60][58]

2020

[edit]

By the start of 2020, Nickal moved up to 97 kilograms in an attempt to take out reigning Olympic Gold medalist Kyle Snyder.[61] He effortlessly passed the first round by technical fall before facing Mohammad Hossein Mohammadian (winner of the championship), who would nullify Nickal to a 0–10 technical fall, marking the first time he had been defeated in such fashion in freestyle (since graduating) or college. In the consolation bracket, he would also have a tough time, as he had a close match with Alisher Yergali in which he was down 11–12 but was able to secure a last second takedown and earn a 13–12 point-victory. Next in the bracket was Kyle Snyder, however, Nickal did not appear on the mat, forcing the match to be ruled as a forfeit victory for Snyder and also eliminating Nickal from the tournament, placing seventh.[62][63]

As a 2019 U23 World Champion, Nickal qualified for the 2020 US Olympic Team Trials.[64] He was scheduled to compete at the event on April, however, it was postponed for 2021 due to the coronavirus pandemic along with the 2020 Summer Olympics.[65] As a champion at a non-olympic weight, Nickal was supposed to decide whether he was going to compete at 86 or 97 kilograms, but this decision never became public as the events were postponed.[66] On September 21, he announced that he would compete at 86 kilograms in 2021.[67]

Nickal returned to the mats against Alex Dieringer on September 19, at the NLWC I, making his debut at 86 kilograms since completely crossing over.[68] Dieringer scored the first point via push-out early in the first period, however, he was put on the shot-clock due to passivity with 1 minute and 30 seconds left on the match. Nickal tied it up after defending the attacks of his opponent, earning a point and therefore the criteria as the last one to do so. He was able to earn the victory via criteria after neither of them were able to score more points.[69][70] Nickal was later scheduled to wrestle 2020 US National runner-up Nate Jackson on November 24, at the NLWC III,[71] but was removed from the card a day before the event.[72]

2021

[edit]

After a somewhat inactive previous year, Nickal wrestled two-time NCAA Division I National Champion Gabe Dean in a rematch from their 2017 NCAA championship match, on February 23, at the NLWC V.[73] After a scramble-full match, Nickal was defeated by Dean in a close bout.[74]

In early April, Nickal competed at the rescheduled US Olympic Team Trials as the sixth seed, in an attempt to represent the United States at the 2020 Summer Olympics.[75] In the challenge tournament Nickal defeated '21 NCAA champion from Penn State Carter Starocci (round of 16), '19 US Open champion and third-seeded Pat Downey (quarterfinals), and '19 US National champion Zahid Valencia (semifinals).[76][77] In the best–of–three finals, Nickal faced fellow Penn State legend and '18 World Champion David Taylor. Nickal lost twice by scores of 0–4 and 0–6, failing to make the US Olympic Team and break Taylor's 45–match win streak.[78] Taylor would go on to claim the gold medal at the Summer Olympics.[79] In regards to their close relationship, Taylor then stated:[80]

"It was a weird emotion," Taylor said. "We had a discussion leading up to it, and we have such a deep room in the wrestling club, especially at 86 kilos, so we're challenged every single day and none of us would be where we are without each other. Bo's amazing, and I wouldn't be where I am without Bo."

Mixed martial arts career

[edit]

Early career

[edit]

On November 10, 2019, it was announced that Nickal had signed an MMA management deal with First Round Management, expecting to make the transition to the sport.[81] It was also announced that Nickal had serious plans on partnering with Dan Lambert and opening a new American Top Team facility at Pleasant Gap, Pennsylvania.[82] The building process started on October 23, 2020, and the gym became active on July 2, 2021.[83][84]

After the 2020 US Olympic Trials for wrestling, Nickal made his amateur mixed martial arts debut against David Conley on September 24, 2021, winning via arm-triangle choke submission in round one.[85] In his next bout, Nickal scored a one-punch knockout over Billy Goode on November 5, 2021.[86]

Nickal made his professional MMA debut in the middleweight division against John Noland on June 3, 2022, at the Greater Richmond Convention Center in Richmond, Virginia as part of Jorge Masvidal's iKon FC event.[87] Nickal won the fight via knockout less than a minute into the first round.[88]

Dana White's Contender Series

[edit]

For his second professional match, Nickal faced Zachary Borrego on August 9, 2022, at Dana White's Contender Series 49.[89] At weight ins, Borrego missed weight by 1.5 pounds, coming in at 187.5 lbs. The bout proceeded at catchweight and Borrego was fined a percentage of his purse, which went to Nickal.[90] He won the fight via rear-naked choke submission early in the first round.[91] Nickal was not awarded a contract due to his inexperience, with UFC president Dana White instead opting to arrange another fight for Nickal on the Contender Series.[92]

Nickal faced Donovan Beard at Dana White's Contender Series 56 on September 27, 2022.[93] Nickal submitted Beard in 52 seconds via triangle choke, once again not absorbing a significant strike. After this performance, Nickal was awarded his first UFC contract.[94]

Ultimate Fighting Championship

[edit]

Nickal was scheduled to make his UFC debut against Jamie Pickett on December 10, 2022, at UFC 282.[95] However, Nickal withdrew due to injury.[96] The bout was rescheduled for March 4, 2023, at UFC 285.[97] He won the fight via an arm-triangle choke submission in the first round.[98] This win earned him the Performance of the Night award.[99] Following the fight, Pickett's manager announced plans to appeal the fight to the Nevada State Athletic Commission on the grounds that Nickal took advantage of an uncalled groin shot to win the fight.[100]

Nickal was scheduled to face Tresean Gore on July 8, 2023, at UFC 290.[101] However, Gore withdrew just days before the event due to a torn ligament in his wrist.[102] He was replaced by promotional newcomer Val Woodburn.[103] Nickal finished the bout 38 seconds into the first round via TKO stoppage.[104]

Nickal faced Cody Brundage on April 13, 2024, at UFC 300.[105] He won the fight by rear-naked choke submission in the second round.[106]

Nickal faced Paul Craig on November 16, 2024, at UFC 309.[107] He won the fight by unanimous decision.[108]

Nickal faced former ONE Middleweight and ONE Light Heavyweight World Champion Reinier de Ridder on May 3, 2025, at UFC on ESPN 67.[109] He lost the fight by knockout in the second round after a knee to the body.[110]

Nickal faced Rodolfo Vieira on November 15, 2025, at UFC 322.[111] He won the fight by head kick knockout in the third round.[112] This fight earned him another Performance of the Night award.[113]

Submission grappling career

[edit]

Nickal competed in the first submission grappling match of his combat sports career at Third Coast Grappling 3 on December 7, 2019, when he faced Gordon Ryan in the main event. Nickal was submitted with a triangle choke.[114]

Nickal represented iKon FC in a team grappling tournament at UFC Fight Pass Invitational 2 on July 3, 2022.[115] He fought Eliot Kelly to a draw in the opening round and fought Oliver Taza to a draw in the final, with iKon FC taking second place in the tournament.[116]

Personal life

[edit]

Nickal is the son of Jason and Sandy Nickal. They were both college athletes, as his mother played basketball at San Diego State University and his father played football at Chadron State College.[117] Jason coached Nickal as a youth until he went off to college at Penn State.[118] His mother Sandy is also a former amateur boxer.[119]

Nickal is a Christian. He stated his faith in God helps alleviate the pressure he feels in competition, "Win or lose, I'm still the same person and my family loves me and I still serve a great God, and, you know, that's just part of His plan for my life is to wrestle. So I do feel like it's important, but at the end of the day that's not what defines me. I just have placed my identity in Jesus Christ and I go out there and compete freely and the best I can every match."[120] As a child, his favorite wrestler was two-time Olympic Gold Medalist John Smith. Apart from wrestling, he is also an enthusiast of spikeball[121] and likes American football, his favorite player being former Detroit Lions player Barry Sanders.[118]

Nickal married Maddie Holmberg on December 12, 2020.[122] Maddie is the daughter of Rob Holmberg who played football at Penn State and in the NFL.

Championships and accomplishments

[edit]

Mixed martial arts

[edit]

Mixed martial arts record

[edit]
Professional record breakdown
9 matches 8 wins 1 loss
By knockout 3 1
By submission 4 0
By decision 1 0
Res. Record Opponent Method Event Date Round Time Location Notes
Win 8–1 Rodolfo Vieira KO (head kick) UFC 322 November 15, 2025 3 2:24 New York City, New York, United States Performance of the Night.
Loss 7–1 Reinier de Ridder TKO (knee to the body) UFC on ESPN: Sandhagen vs. Figueiredo May 3, 2025 2 1:53 Des Moines, Iowa, United States
Win 7–0 Paul Craig Decision (unanimous) UFC 309 November 16, 2024 3 5:00 New York City, New York, United States
Win 6–0 Cody Brundage Submission (rear-naked choke) UFC 300 April 13, 2024 2 3:38 Las Vegas, Nevada, United States
Win 5–0 Val Woodburn TKO (punches) UFC 290 July 8, 2023 1 0:38 Las Vegas, Nevada, United States
Win 4–0 Jamie Pickett Submission (arm-triangle choke) UFC 285 March 4, 2023 1 2:54 Las Vegas, Nevada, United States Performance of the Night.
Win 3–0 Donovan Beard Submission (triangle choke) Dana White's Contender Series 56 September 27, 2022 1 0:52 Las Vegas, Nevada, United States
Win 2–0 Zachary Borrego Submission (rear-naked choke) Dana White's Contender Series 49 August 9, 2022 1 1:02 Las Vegas, Nevada, United States Catchweight (187.5 lb) bout; Borrego missed weight.
Win 1–0 John Noland KO (punches) Jorge Masvidal's iKON FC 3 June 3, 2022 1 0:33 Richmond, Virginia, United States Middleweight debut.

[126]

Res. Record Opponent Method Event Date Round Time Location Notes
Win 2–0 Billy Goode KO (punch) Island Fights 70 November 5, 2021 1 0:56 Pensacola, Florida, United States
Win 1–0 David Conley Submission (guillotine choke) Island Fights 69 September 24, 2021 1 2:02 Pensacola, Florida, United States

Freestyle record

[edit]
Senior freestyle wrestling matches
Res. Record Opponent Score Date Event Location
RAF 01 205 lb (Won Inaugural Light Heavyweight Title)
Win 29-10 United States Jacob Cardenas 6–4 August 30, 2025 RAF 01

United States Cleveland, Ohio

2020 US Olympic Team Trials 2nd place, silver medalist(s) at 86 kg
Loss 28–10 United States David Taylor 0–6 April 2–3, 2021 2020 US Olympic Team Trials United States Fort Worth, Texas
Loss 28–9 United States David Taylor 0–4
Win 28–8 United States Zahid Valencia 12–5
Win 27–8 United States Pat Downey TF 13–3
Win 26–8 United States Carter Starocci 6–1
Loss 25–8 United States Gabe Dean 2–3 February 23, 2021 NLWC V

United States State College, Pennsylvania

Win 25–7 United States Alex Dieringer 1–1 September 19, 2020 NLWC I
2020 Matteo Pellicone Ranking Series 7th at 97 kg
Win 24–7 Kazakhstan Alisher Yergali 13–12 January 15–18, 2020 Matteo Pellicone Ranking Series 2020

Italy Rome, Italy

Loss 23–7 Iran Mohammad Mohammadian TF 0–10
Win 23–6 Germany George Stark Serege TF 11–1
2019 U23 World Championships 1st place, gold medalist(s) at 92 kg
Win 22–6 Russia Batyrbek Tsakulov TF 12–2 October 30, 2019 2019 U23 World Championships

Hungary Budapest, Hungary

Win 21–6 Azerbaijan Shamil Zubairov 9–1 October 29, 2019
Win 20–6 Japan Takumi Tanizaki Fall
Win 19–6 Iran Hossein Shahbazigazvar TF 12–2
2019 US U23 World Team Trials 1st place, gold medalist(s) at 92 kg
Win 18–6 United States Jake Woodley 12–4 July 16, 2019 2019 Fargo Nationals (special wrestle-off)

United States Fargo, North Dakota

Win 17–6 United States Jake Woodley 8–2
2019 US World Team Trials 2nd place, silver medalist(s) at 92 kg
Loss 16–6 United States J'den Cox 0–5 June 8, 2019 2019 Final X: Rutgers

United States New Brunswick, New Jersey

Loss 16–5 United States J'den Cox 2–4 June 7, 2019
Win 16–4 United States Michael Macchiavello 5–0 May 19, 2019 2019 US World Team Trials Challenge Tournament

United States Lincoln, Nebraska

Win 15–4 United States Michael Macchiavello TF 10–0 May 18, 2019
2019 US Open 1st place, gold medalist(s) at 92 kg
Win 14–4 United States Hayden Zillmer TF 13–3 April 24–27, 2019 2019 US Open National Championships

United States Las Vegas, Nevada

Win 13–4 United States Michael Macchiavello TF 14–4
Win 12–4 United States Scottie Boykin TF 10–0
Win 11–4 United States Patrick Rhoads Fall
Win 10–4 United States Jamal Lewis Fall
2017 US Open 4th at 86 kg
Loss 9–4 United States Nick Heflin 8–10 April 29, 2017 2017 US Open National Championships

United States Las Vegas, Nevada

Win 9–3 United States Pat Downey TF 12–2
Loss 8–3 United States Richard Perry 8–10
Win 8–2 United States John Staudenmayer TF 10–0 April 28, 2017
Win 7–2 United States Timmy McCall TF 10–0
Win 6–2 United States Randy Keesler TF 10–0
2016 US Last Chance OTT 4th at 86 kg
Loss 5–2 United States Nick Heflin Fall April 3, 2016 2016 US Last Chance Olympic Team Trials Qualifier

United States Cedar Falls, Iowa

Win 5–1 United States Robert Hamlin 10–8
Win 4–1 United States Victor Terrell TF 10–0
Win 3–1 United States Frank Richmond 14–10
Loss 2–1 United States Kevin Steinhaus TF 1–12
Win 2–0 United States Austin Faunce TF 10–0
Win 1–0 United States Wesley Schultz TF 10–0

NCAA record

[edit]
NCAA Division I Record
Res. Record Opponent Score Date Event
End of 2018–2019 Season (senior year)
2019 NCAA Championships 1st place, gold medalist(s) at 197 lbs
Win 120–3 Kollin Moore 5–1 March 21–23, 2019 2019 NCAA Division I National Championships
Win 119–3 Patrick Brucki Fall
Win 118–3 Nathan Traxler MD 14–4
Win 117–3 Josh Hokit Fall
Win 116–3 Ethan Laird Fall
2019 Big Ten Conference 1st place, gold medalist(s) at 197 lbs
Win 115–3 Kollin Moore 10–3 March 9–10, 2019 2019 Big Ten Conference Championships
Win 114–3 Eric Schultz MD 10–2
Win 113–3 Brad Wilton TF 19–4
Win 112–3 Brett Perry Fall February 24, 2019 Buffalo - Penn State Dual
Win 111–3 Matt Wroblewski TF 19–3 February 17, 2019 Penn State- Illinois Dual
Win 110–3 Brad Wilton Fall February 15, 2019 Michigan State - Penn State Dual
Win 109–3 Kollin Moore Fall February 8, 2019 Penn State - Ohio State Dual
Win 108–3 Jackson Striggow Fall February 2, 2019 Michigan - Penn State Dual
Win 107–3 Kleimola Jake Fall January 27, 2019 Penn State - Indiana State Dual
Win 106–3 Christian Brunner MD 17–6 January 25, 2019 Penn State - Purdue Dual
Win 105–3 Eric Schultz 8–6 January 20, 2019 Nebraska - Penn State Dual
Win 104–3 Beau Breske MD 14–4 January 13, 2019 Wisconsin - Penn State Dual
Win 103–3 Zack Chakonis Fall January 11, 2019 Penn State - Northwestern Dual
2019 Southern Scuffle 1st place, gold medalist(s) at 197 lbs
Win 102–3 Nathan Traxler Fall January 1–2, 2019 2019 Southern Scuffle
Win 101–3 Tom Sleigh Fall
Win 100–3 Joshua Roetman Fall
Win 99–3 Luke McGonigal Fall
Win 98–3 Tyrie Houghton Fall
Win 97–3 Austyn Harris Fall December 14, 2018 Arizona State - Penn State Dual
Win 96–3 Jake Jakobsen TF 19–4 December 14, 2018 Lehigh - Penn State Dual
Win 95–3 Drew Phipps MD 16–6 November 30, 2018 Penn State - Bucknell Dual
2018 Keystone Classic 1st place, gold medalist(s) at 197 lbs
Win 94–3 Stephen Loiseau MD 18–4 November 18, 2018 2018 Keystone Classic
Win 93–3 Ethan Laird Fall
Win 92–3 Benjamin Markulec Fall
Win 91–3 Shane Mast Fall November 11, 2018 Maryland - Ohio State Dual
Start of 2018–2019 Season (senior year)
End of 2017–2018 Season (junior year)
2018 NCAA Championships 1st place, gold medalist(s) at 184 lbs
Win 90–3 Myles Martin Fall March 15–17, 2018 2018 NCAA Division I National Championships
Win 89–3 Domenic Abounader 6–3
Win 88–3 Max Dean 13–7
Win 87–3 Jordan Ellingwood 10–4
Win 86–3 Martin Mueller MD 16–4
2018 Big Ten Conference 1st place, gold medalist(s) at 184 lbs
Win 85–3 Myles Martin 7–4 March 3–4, 2018 2018 Big Ten Conference Championships
Win 83–3 Emery Parker 5–2
Win 84–3 Brandon Krone Fall
Win 82–3 Brett Perry Fall February 18, 2018 Buffalo - Penn State Dual
Win 81–3 Mitch Bowman Fall February 10, 2018 Iowa - Penn State Dual
Win 80–3 Myles Martin MD 10–2 February 3, 2018 Ohio State - Penn State Dual
Win 79–3 Nicholas Gravina 6–5 January 28, 2018 Penn State - Rutgers Dual
Win 78–3 Dylan Anderson Fall January 26, 2018 Minnesota - Penn State Dual
Win 77–3 Niko Capello Fall January 21, 2018 Penn State - Maryland Dual
Win 76–3 Max Lyon Fall January 19, 2018 Purdue - Penn State Dual
Win 75–3 Shwan Shadaia Fall January 14, 2018 Penn State -Michigan State Dual
Win 74–3 Domenic Abounader 5–2 January 12, 2018 Penn State - Michigan Dual
2018 Southern Scuffle 1st place, gold medalist(s) at 184 lbs
Win 73–3 Drew Foster MD 10–2 January 1–2, 2018 2018 Southern Scuffle
Win 72–3 Nick Renan MD 12-4
Win 71–3 Stanley Smeltzer Fall
Win 70–3 Austin Flores Fall
Win 69–3 Nick Mosco Fall
Win 68–3 Norman Conley Fall December 17, 2017 Indiana - Penn State Dual
Win 67–3 Ryan Preisch TF 19–4 December 14, 2017 Penn State - Lehigh Dual
2017 Keystone Classic 1st place, gold medalist(s) at 184 lbs
Win 66–3 Mitch Sliga Fall November 19, 2017 2017 Keystone Classic
Win 65–3 Josh Murphy Fall
Win 64–3 Kanon Dean TF 24–9
Win 63–3 Ben Wagner Fall
Win 62–3 Steve Schneider MD 15–6 November 17, 2017 Penn State - Binghamton Dual
Win 61–3 Drew Phipps TF 16–6 November 12, 2017 Bucknell - Penn State Dual
Win 60–3 Noah Steward Fall November 11, 2017 Army - Penn State Dual
Start of 2017–2018 Season (junior year)
End of 2016–2017 Season (sophomore year)
2017 NCAA Championships 1st place, gold medalist(s) at 184 lbs
Win 59–3 Gabe Dean 4–3 March 16–18, 2017 2017 NCAA Division I National Championships
Win 58–3 Sammy Brooks Fall
Win 57–3 TJ Dudley Fall
Win 56–3 Steve Schneider Fall
Win 55–3 Mitch Sliga TF 15–0
2017 Big Ten Conference 3rd place, bronze medalist(s) at 184 lbs
Win 54–3 TJ Dudley 14–9 March 4–5, 2017 2017 Big Ten Conference Championships
Win 53–3 Emery Parker 8–2
Loss 52–3 Myles Martin 4–6
Win 52–2 Hunter Ritter Fall
Win 51–2 Nolan Boyd Fall February 19, 2017 Penn State- Oklahoma State Dual
Win 50–2 Idris White Fall February 12, 2017 Maryland - Penn State Dual
Win 49–2 Emery Parker MD 18–5 February 10, 2017 Illinois -Penn State Dual
Win 48–2 Myles Martin 8–2 February 3, 2017 Penn State - Ohio State Dual
Win 47–2 Mitch Sliga MD 10–1 Januany 29, 2017 Penn State - Northwestern Dual
Win 46–2 Hunter Ritter Fall January 27, 2017 Penn State - Wisconsin Dual
Win 45–2 Sammy Brooks Fall January 20, 2017 Penn State - Iowa Dual
Win 44–2 Nicholas Gravina Fall January 13, 2017 Rutgers - Penn State Dual
Win 43–2 TJ Dudley 10–5 January 8, 2017 Penn State - Nebraska Dual
Win 42–2 Robert Steveson Fall January 6, 2017 Penn State - Minnesota Dual
Win 41–2 Steve Schneider TF 18–7 December 12, 2016 Binghamton - Penn State Dual
Win 40–2 Kyle Gentile Fall December 4, 2016 Lehigh - Bucknell Dual
2016 Keystone Classic 1st place, gold medalist(s) at 184 lbs
Win 39–2 Mitch Sliga Fall November 20, 2016 2016 Keystone Classic
Win 38–2 Anthony Mancini Fall
Win 37–2 Kayne MacCallum Fall
Win 36–2 Elliot Antler Fall
Win 35–2 Austin Flores Fall November 13, 2016 Standford - Penn State Dual
Win 34–2 Samson Imonode Fall November 11, 2016 Penn State - Army Dual
Start of 2016–2017 Season (sophomore year)
End of 2015–2016 Season (freshman year)
2016 NCAA Championships 2nd place, silver medalist(s) at 174 lbs
Loss 33–2 Myles Martin 9–11 March 17–19, 2016 2016 NCAA Division I National Championships
Win 33–1 Nate Jackson 4–3
Win 32–1 Chandler Rogers MD 15–4
Win 31–1 Micah Barnes 7–2
Win 30–1 Josef Johnson MD 10–2
2016 Big Ten Conference 1st place, gold medalist(s) at 174 lbs
Win 29–1 Zac Brunson MD 18–9 March 5–6, 2016 2016 Big Ten Conference Championships
Win 28–1 Myles Martin Fall
Win 27–1 Phillip Bakuckas MD 15–3
Win 26–1 Hestin Lamons TF 17–2 February 21, 2016 Oklahoma State - Penn State Dual
Win 25–1 Travis Curley TF 24–9 Feb 13, 2016 Michigan State - Penn State Dual
Win 24–1 Gordon Wolf MD 14–6 Feb 12, 2016 Penn State - Lehigh Dual
Win 23–1 Myles Martin 11–5 February 5, 2016 Ohio State - Penn State Dual
Win 22–1 Davonte Mahomes INJ January 31, 2016 Michigan - Penn State Dual
Win 21–1 Zac Brunson Fall Jan 23, 2016 Penn State - Illinois Dual
Win 20–1 Mitch Sliga Fall Jan 17, 2016 Penn State - Northwestern Dual
Win 19–1 Micah Barnes 10–3 January 15, 2016 Nebraska - Penn State Dual
Loss 18–1 Nate Jackson 6–7 January 12, 2016 Penn State - Indiana Dual
Win 18–0 Jacob Morrissey TF 16–1 January 8, 2016 Penn State - Purdue Dual
2016 Southern Scuffle 1st place, gold medalist(s) at 174 lbs
Win 17–0 Ethan Ramos 11–7 January 1–2, 2016 2016 Southern Scuffle
Win 16–0 Brian Realbuto 14–7
Win 15–0 Mike Ottinger 4–3
Win 14–0 Fox Baldwin MD 15–6
Win 13–0 Movahedi Sohrab TF 20–2
Win 12–0 Randy Roden TF 17–1
Win 11–0 Wayne Stinson Fall December 19, 2015 Penn State - Rider Dual
Win 10–0 Ricky Robertson MD 15–2 December 19, 2015 Wisconsin - Penn State Dual
2015 Nittany Lion Open 1st place, gold medalist(s) at 174 lbs
Win 9–0 Myles Martin 4–3 December 6, 2015 2015 Nittany Lion Open
Win 8–0 Anthony Pafumi Fall
Win 7–0 Domenic Prezzia Fall
Win 6–0 Nick Stephani TF 25–8
Win 5–0 Graham Ratermann Fall
Win 4–0 Keaton Subjeck MD 12–4 November 22, 2015 Penn State - Stanford Dual
Win 3–0 Bryce Hammond Fall November 20, 2015 Penn State – CSU Bakersfield Dual
Win 2–0 Zach Epperly 6–2 November 15, 2015 Penn State – Virginia State Dual
Win 1–0 Tyler Wood TF 21–6 November 13, 2015 Lock Havon – Penn State Dual
Start of 2015–2016 Season (freshman year)

Stats

[edit]
Season Year School Rank Weigh Class Record Win Bonus
2019 Senior Penn State University #1 (1st) 197 30–0 100.00% 90.00%
2018 Junior #1 (1st) 184 31–0 100.00% 74.19%
2017 Sophomore #2 (1st) 184 26–1 96.30% 77.78%
2016 Freshman #1 (2nd) 174 33–2 94.29% 65.71%
Career 120–3 97.65% 76.77%

[26]

Submission grappling record

[edit]
3 Matches, 0 Wins, 1 Loss (1 Submission), 2 Draws
Result Rec. Opponent Method Event Division Type Year Location
Draw 0–1–2 Canada Oliver Taza Draw (time limit) UFC Fight Pass Invitational 2 Open Nogi July 3, 2022 United States Las Vegas, Nevada
Draw 0–1–1 United States Elliot Kelly Draw (time limit)
Loss 0–1 United States Gordon Ryan Submission (triangle choke) Third Coast Grappling 3 Superfight Nogi December 7, 2019 United States Houston, Texas

References

[edit]
[edit]
Revisions and contributorsEdit on WikipediaRead on Wikipedia

Bo Nickal

View on Grokipedia
from Grokipedia
Bo Nickal (born January 14, 1996) is an American professional mixed martial artist currently competing in the UFC middleweight division, best known for his dominant collegiate wrestling pedigree as a three-time NCAA Division I national champion and recipient of the Dan Hodge Trophy as the nation's top wrestler. With a professional MMA record of 8–1 as of November 2025, Nickal has secured victories primarily through knockouts and submissions, showcasing his wrestling base in finishes against opponents like Jamie Pickett and Cody Brundage. His transition from amateur wrestling stardom to professional fighting has positioned him as a rising prospect in mixed martial arts, highlighted by his UFC debut in 2023 and subsequent high-profile bouts. Born in Rifle, Colorado, Nickal moved to Wyoming at a young age and began wrestling around five or six years old, later relocating to Texas in fifth grade where he attended Allen High School. At Allen, he became a three-time Texas state champion with an impressive high school record of 183–7, including 131 pins, and earned the 2014 Dave Schultz High School Excellence Award for Texas and the Central Region. Nickal then committed to Penn State University, where he majored in kinesiology and maintained a 3.85 GPA while excelling on the mat. During his college career from 2015 to 2019, he qualified for four consecutive NCAA Championships, finishing as runner-up at 174 pounds in 2016 before winning national titles at 184 pounds in 2017 and 2018, and at 197 pounds in 2019; he was also a three-time Big Ten Conference champion and helped Penn State secure four NCAA team titles. Internationally, Nickal claimed the 2012 USA Wrestling Triple Crown at the cadet level and won junior freestyle national titles in 2013. After graduating from Penn State, Nickal began training in in August 2021, earning a blue belt and compiling a 2–0 record before turning in June 2022 with a first-round of John Noland. He followed with submission wins over Zachary Borrego and Donovan Beard on , earning a UFC contract ahead of his Octagon debut at in March 2023, where he submitted Pickett in the first round. In the UFC, Nickal has gone 5–1, with four consecutive wins (including a unanimous decision over at UFC 309 in November 2024) before suffering his only loss via second-round TKO (knee to the body) against at UFC on 67 in May 2025; he rebounded with a third-round head kick of at UFC 322 in November 2025. Standing at 6 feet 1 inch and weighing 185 pounds, Nickal's prowess and athleticism have drawn comparisons to elite wrestlers in MMA, with his career trajectory focused on climbing the ranks.

Early life and education

Family background

Bo Nickal was born on January 14, 1996, in , to parents Jason and Sandy Nickal. His father, Jason, was a athlete who competed in both football and wrestling before transitioning into coaching, including a role as head wrestling coach at in . Nickal's mother, Sandy, also excelled in sports, playing at the collegiate level for and engaging in , which exposed her son to a competitive athletic environment from an early age. The family relocated frequently due to Jason's coaching career, moving from to when Nickal was young, where he first encountered wrestling around the age of five or six. In fifth grade, they settled in , before eventually moving to , providing Nickal with diverse regional influences that reinforced his early immersion in sports. Growing up in this athletic household, Nickal developed a strong foundation in physical competition, with his parents' backgrounds fostering a culture of discipline and resilience that guided his initial pursuits in wrestling during his middle school years.

High school wrestling career

Prior to attending Allen High School, Nickal wrestled at Rio Rancho High School in New Mexico, where he made the varsity team as an eighth grader and placed second in the state tournament. Bo Nickal attended Allen High School in Allen, Texas, where he quickly established himself as a standout wrestler under head coach Jerry Best. As a freshman during the 2011–2012 season, he won the Texas UIL state championship at 145 pounds, defeating Cougar Babin of Klein Oak 9–3 in the final. This victory marked the first of three consecutive state titles, contributing to Allen High School's four straight team state championships during his tenure. In his sophomore year (2012–2013), Nickal moved up to 160 pounds and secured his second state title with a 3–1 decision over Drake Dudley of Lewisville Flower Mound in the championship match. As a junior (2013–2014), competing at 170 pounds, he completed another dominant run to claim his third state championship, pinning opponents en route to the final. Over his high school , Nickal amassed a 183–7 record, including 131 pins, with his only losses in Texas competition occurring during his freshman year; the remaining five came in national tournaments. Nickal's performances earned him national recognition as a top recruit, ranking No. 2 overall in the 2014 class by FloWrestling and No. 5 by InterMat, positioning him as the leading prospect at his . He also received the 2014 Dave Schultz High School Excellence Award for and the Central Region. His success was bolstered by a family athletic background, including his father Jason Nickal's experience as a high school wrestling coach in .

Collegiate wrestling career

2014–2016 seasons

Nickal redshirted the 2014–2015 season, competing unattached in open tournaments and compiling a 13–2 record. This performance allowed him to preserve a year of eligibility while adapting to the collegiate level, building on his high school success as a three-time state champion. In the 2015–2016 redshirt freshman season at 174 pounds, Nickal posted a 33–2 overall record, going 15–1 in dual meets and 18–1 in open tournaments. He won the championship with a 3–0 performance, including a 5–2 decision over No. 7 seed of Ohio State in the final. At the NCAA Championships in , Nickal entered as the No. 1 seed and advanced to the final, recording a 15–4 major decision over No. 9 Chandler Rogers of State in the quarterfinals and a 3–1 win over No. 4 Ian Miller of in the semifinals. In the championship match, however, the No. 11-seeded Martin upset Nickal 2–1 in sudden victory, earning Nickal his first All-American honor as the NCAA runner-up. His efforts contributed to Penn State's second consecutive NCAA team title, as the Nittany Lions scored 143.5 points to edge Ohio State. Moving to 184 pounds for the 2016–2017 sophomore season, Nickal achieved a 26–1 record, with his sole loss coming early in the year. He captured the Big Ten title again, defeating No. 2 seed Sammy Brooks of 8–3 in the final, and earned first-team All-Big Ten honors along with two Big Ten Wrestler of the Week awards during the dual season. At the NCAA Championships in , Nickal, seeded No. 2, dominated with three pins in the tournament—against Domenic Abouander of Rutgers (2:22), No. 7 Pete Renduello of (4:11), and Brooks in the semifinals (1:01)—earning the Gorriaran Award for the most falls in the least cumulative time (11:07). In the final, he trailed two-time defending champion of Cornell 3–2 before securing a 4–3 decision with a late and riding time point. This victory made Nickal an NCAA champion and helped Penn State secure its third straight team title with 170.5 points. Nickal's rapid ascent bolstered the Nittany Lions' dynasty under coach , as his pinning prowess and tournament points were key to the program's sustained dominance.

2017–2019 seasons

During his junior season in 2017–2018, Nickal competed at 184 pounds for Penn State and posted an undefeated 31–0 record, including 17 pins. He captured the championship with a 3–0 performance in the tournament, defeating ranked opponents to secure the title. At the NCAA Championships, Nickal went 5–0, culminating in a dramatic first-period pin over Ohio State's in the final to claim the national title and earn the tournament's Outstanding Wrestler award. His performance helped Penn State win the NCAA team championship, marking the program's second consecutive title. As a redshirt senior in 2018–2019, Nickal moved up to the 197-pound weight class and maintained his dominance with another perfect 30–0 record, featuring 18 pins, three technical falls, and six major decisions. He won his third Big Ten title, going undefeated in conference competition, and then dominated the NCAA Championships with a 5–1 victory over State's in the final to secure his third . Nickal's contributions were pivotal in Penn State's third straight NCAA team title, as the Nittany Lions finished with 168 points ahead of State. Nickal's exceptional pinning ability during these seasons earned him the Schalles Award, presented by WIN Magazine to the nation's top college pinner, in both 2018 (with 17 pins) and 2019 (with 18 pins). He capped his collegiate career by winning the 2019 , awarded by WIN Magazine to the most outstanding wrestler in , after receiving 37 of 51 first-place votes from a panel of coaches and media.

Freestyle wrestling career

2019 international debut

Following his undefeated senior season at Penn State, where he became a three-time NCAA champion, Bo Nickal transitioned to freestyle wrestling in early 2019, joining the Nittany Lion Wrestling Club's resident athlete program in State College, Pennsylvania, to train with elite post-collegiate wrestlers. This move provided Nickal with his initial structured exposure to international freestyle rules, which differ from collegiate folkstyle by emphasizing takedowns, leg attacks, and exposure points without the use of upper-body throws from a neutral position or the defensive ride-out period. Training alongside Olympic medalists like Kyle Dake and David Taylor honed his adaptation to the faster-paced, global competition style. Nickal made his international debut at the 2019 U.S. Open National Championships in , , in April, where he competed at 92 kg and won the gold medal by securing five consecutive victories, including technical falls and decisions against top domestic challengers. This victory marked his first national freestyle title and qualified him for further international opportunities, showcasing his quick adjustment to the weight class and ruleset. In September 2019, Nickal represented the at the U23 World Championships in , , earning the gold medal at 92 kg after a dominant run through the bracket. He opened with a 12-2 technical superiority win over Iran's Hossein Shahbazigazvar, a returning U23 bronze medalist, followed by a 9-1 victory in the semifinals against Bulgaria's Renzo Bacalov, the defending U23 champion from 2018. In the final, Nickal defeated Russia's Batyrbek Tsakulov 12-2 by technical superiority, securing Team USA's only freestyle medal at the event and establishing him as a rising force on the international stage.

2020–2021 Olympic pursuits

Following his success at the 2019 U23 World Championships, where he captured the gold medal in the 92kg freestyle category, Bo Nickal shifted focus to the senior international level in pursuit of a spot on the U.S. team for the 2020 Tokyo Olympics. In January 2020, Nickal competed in the 97kg division at the Matteo Pellicone Ranking Series tournament in , , earning a 7th-place finish. He advanced past the qualification round with a technical superiority victory (11-1) over Germany's Georg Stark Seregelyi but was eliminated in the round of 16 by Iran's Mohammad Mohammadian via technical fall (0-10). The postponed the 2020 U.S. Olympic Team Trials from their original schedule to April 2021 in . Nickal dropped to the 86kg weight class to compete and advanced to the championship final as the runner-up, where he fell to David Taylor in a best-of-three series by scores of 0-4 and 0-6. The trials featured intense competition among dominant U.S. wrestlers, including , who secured the 74kg spot. Throughout 2020 and 2021, Nickal trained intensively with the elite U.S. team at the Wrestling Club in , honing his skills alongside top national talents in preparation for Olympic-qualifying events. After failing to qualify for the Tokyo Olympics, Nickal transitioned to in 2021.

2025 return

In July 2025, Nickal signed with Real American Freestyle (RAF), a professional wrestling promotion founded by and to professionalize amateur-style wrestling. He made his RAF debut on August 30, 2025, at RAF 01 in , , competing at 205 pounds (93 kg) in the division. Nickal defeated Cardenas by 6–4 decision to win the inaugural RAF Championship.

Mixed martial arts career

Amateur and early professional bouts

Bo Nickal transitioned to following his distinguished career, leveraging his elite grappling skills to quickly establish dominance in the cage. His amateur MMA debut occurred on September 24, 2021, at Island Fights 69 in , where he faced David Conley and secured a first-round submission victory via at 2:02. This performance highlighted Nickal's wrestling pedigree, which provided a significant edge in controlling opponents on the ground. Less than two months later, on November 5, 2021, at Island Fights 70, Nickal continued his undefeated run against Billy Goode, delivering a first-round with a punch at 0:56. These two bouts, both ending in under three minutes, underscored his rapid adaptation to MMA while building on his technical foundation from wrestling. Nickal's professional debut took place on June 3, 2022, at Fighting Championship 3 in Miami, Florida, against John Noland, whom he defeated by TKO (punches) in the first round at 0:33. Demonstrating explosive power and seamless takedown execution, this victory marked his entry into the professional ranks. Throughout this early phase, Nickal trained primarily at , a he co-founded in Pleasant Gap, , in 2021, emphasizing the integration of striking techniques to complement his wrestling base. This local facility allowed him to maintain proximity to his Penn State roots while honing the multifaceted skills required for MMA success.

Dana White's Contender Series

Bo Nickal made his debut on (DWCS) during Season 6, Week 3 on August 9, 2022, at the in , where he faced undefeated Zachary Borrego. With a 1-0 professional record entering the bout, Nickal quickly asserted dominance by securing a takedown and transitioning to the back, ultimately submitting Borrego via rear-naked choke at 1:02 of the first round. UFC President praised Nickal's performance, highlighting his elite wrestling pedigree as a three-time national champion and his ability to finish fights decisively, but opted not to award a contract immediately, instead inviting him back for a second appearance to further evaluate his skills. Nickal returned for the season finale on September 27, 2022, facing Donovan Beard in the main event. In preparation, Nickal emphasized his training focus on rapid finishes to showcase his prowess and striking improvements, drawing on his wrestling background to control opponents efficiently. The fight ended abruptly when Nickal landed an overhand left that dropped Beard, followed by a seamless transition into mount and a submission at 0:52 of the first round, improving his record to 3-0. White was effusive in his post-fight comments, calling Nickal's display "f***ing incredible" and commending his finishing instinct alongside his unmatched wrestling credentials, which positioned him as one of the top prospects in the division. This dominant performance earned Nickal a UFC contract on the spot, generating immediate hype as a highly touted newcomer with undefeated credentials and potential for rapid ascent in the promotion.

Ultimate Fighting Championship

Bo Nickal made his debut on March 4, 2023, at , where he submitted via arm-triangle choke at 2:54 of the first round, earning his first UFC Performance of the Night bonus. This victory followed his earning a UFC contract through in 2022. On July 8, 2023, at , Nickal secured a dominant 38-second first-round TKO win over Val Woodburn via ground-and-pound strikes, showcasing his wrestling pedigree in quickly taking the fight to the mat. Nickal continued his unbeaten streak on April 13, 2024, at , defeating by rear-naked choke submission in the second round at 3:38, further solidifying his status as a rising prospect with elite control. His momentum carried into November 16, 2024, at UFC 309, where he outpointed veteran via unanimous decision (30-27, 30-27, 29-28) over three rounds, demonstrating improved striking and cardio while neutralizing Craig's submission threats. Nickal faced his first professional setback on May 3, 2025, at UFC Fight Night: Sandhagen vs. Figueiredo, losing to by second-round knockout at 1:53 via a to the body followed by punches, which halted his undefeated run and highlighted vulnerabilities in his stand-up defense against a fellow grappler. On November 15, 2025, at UFC 322, Nickal defeated by knockout via head kick at 2:24 of the third round, rebounding from his loss in a matchup of submission specialists and earning another Performance of the Night bonus. Nickal trains with in , having deepened his affiliation with the renowned camp to refine his MMA skills beyond his wrestling base. He holds the #22 ranking in the UFC division as of November 2025, maintaining prospect hype following the recent victory. Nickal's UFC record stands at 5-1 as of November 2025.

Submission grappling career

Nickal competed in his first submission grappling match at Third Coast Grappling 3 on December 7, 2019, losing to via rear-naked choke in the second round. On July 3, 2022, Nickal represented iKon FC in the team tournament at Invitational 2. He drew with Eliot Kelly by time limit in the semifinals and drew with Oliver Taza in the final. As of November 2025, these remain Nickal's only submission appearances.

Personal life and training

Nickal resides in the area. He married Maddie Holmberg, a former Penn State player, in 2020. The couple has two sons: Ace, born in December 2023, and Axel, born on August 11, 2025. Nickal trains at the American Top Team (ATT) affiliate gym in Happy Valley, Pennsylvania (Pleasant Gap), which opened in 2021 and with which he has partnered. He is primarily coached by Mike Brown, with the facility featuring full-time instructors in Brazilian jiu-jitsu, Muay Thai, and boxing. Nickal conducts morning training sessions at the gym to leverage his wrestling background in MMA preparation.

Championships and accomplishments

Wrestling achievements

Bo Nickal's high school wrestling career at Allen High School in Texas was marked by exceptional dominance, culminating in three consecutive state championships from 2012 to 2014. These victories contributed to Allen's four straight team state titles during his tenure, establishing Nickal as one of the top prep wrestlers in the nation with a career record of 183-7, including 131 pins. In junior freestyle, he won the national title at 170 pounds in 2013 and claimed the USA Wrestling Triple Crown at the cadet level in 2012. At the collegiate level, Nickal became a standout for Penn State University, securing three national titles: in 2017 and 2018 at 184 pounds, and in 2019 at 197 pounds, where he finished his senior season undefeated at 30-0 and was named the tournament's Most Dominant Wrestler. He also claimed three championships, in 2016, 2018, and 2019, underscoring his consistency and leadership within the Nittany Lions program. Nickal's collegiate success included four All-American honors, highlighting his technical prowess and pinning ability, with 18 pins in his final season alone. Transitioning to international freestyle wrestling in 2019, Nickal captured the U23 World Championship gold medal at 92 kilograms in Budapest, Hungary, defeating Russia's Batyrbek Tsakulov 12-2 in the final to lead Team USA's medal efforts. That same year, he won the U.S. Open National Championship at 92 kilograms, going 5-0 in the tournament and solidifying his status as a top American prospect in the weight class. Nickal's achievements earned him prestigious individual accolades, including the 2019 Dan Hodge Trophy as the nation's outstanding collegiate wrestler, the fourth such honor for a Penn State athlete. He also received the Schalles Award for the top college pinner in both 2018 and 2019, recognizing his exceptional fall rate and offensive dominance. As a key contributor to Penn State's dynasty, Nickal played a pivotal role in the Nittany Lions' 2019 NCAA team national championship, one of four team titles during his career, where his undefeated run and leadership helped secure the program's eighth team crown.

Mixed martial arts accomplishments

Bo Nickal maintains a professional record of 8–1 as of November 2025, with three wins by /technical knockout, four by submission, and one by decision. His undefeated streak concluded with a second-round TKO loss to via knee to the body on May 3, 2025, at UFC on 67, marking his first professional defeat after seven straight victories. He rebounded with a third-round victory over via head kick on November 15, 2025, at UFC 322, earning a Performance of the Night bonus. In the , Nickal earned a Performance of the Night bonus for his promotional debut submission victory over via arm-triangle choke at 2:54 of the first round on March 4, 2023, at , which stands as one of the quickest finishes in his UFC tenure. He has not yet captured any UFC titles but is recognized as the #24-ranked contender as of November 2025. Nickal's transition from elite has positioned him as a premier prospect in the division, leveraging his foundation to secure dominant finishes early in his .

Professional record

MMA record

As of November 2025, Bo Nickal has a professional MMA record of 8–1, with seven finishes in his eight victories.
ResultRecordOpponentMethodEventDateRoundTime
Win8–1Rodolfo VieiraKO (head kick)UFC 322: Della Maddalena vs. MakhachevNovember 15, 202532:24
Loss7–1Reinier de RidderTKO (knee to the body)UFC on ESPN: Sandhagen vs. FigueiredoMay 3, 202521:53
Win7–0Paul CraigDecision (unanimous) (30–27, 30–27, 30–27)UFC 309: Jones vs. MiocicNovember 16, 202435:00
Win6–0Cody BrundageSubmission (rear-naked choke)UFC 300: Pereira vs. HillApril 13, 202423:38
Win5–0Valentine WoodburnTKO (punches)UFC 290: Volkanovski vs. RodríguezJuly 8, 202310:38
Win4–0Jamie PickettSubmission (arm-triangle choke)UFC 285: Jones vs. GaneMarch 4, 202312:54
Win3–0Donovan BeardSubmission (triangle choke)Dana White's Contender Series – Season 6, Week 10September 27, 202210:52
Win2–0Zach BorregoSubmission (rear-naked choke)Dana White's Contender Series – Season 6, Week 3August 9, 202211:02
Win1–0John NolandKO (punches)iFC 3: Jorge Masvidal's iKON Fighting Championship 3June 3, 202210:33

Freestyle wrestling record

Bo Nickal's senior freestyle wrestling career focused primarily on the 92 kg weight class, though he also competed at 86 kg during the U.S. Olympic Trials and at 97 kg in select international events. His record in senior-level bouts featured dominant performances in national and age-group world championships, tempered by competitive losses to elite opponents such as David Taylor and Mohammadhossein Mohammadian.
EventYearWeight ClassPlacement
US Open National Championships201992 kg1st
U23 World Championships201992 kg1st
Matteo Pellicone Ranking Series202097 kg7th
U.S. Olympic Team Trials202086 kg2nd
U.S. Olympic Team Trials202186 kg2nd

NCAA wrestling record

Bo Nickal had a distinguished NCAA folkstyle wrestling career with the , competing primarily at 174, 184, and 197 pounds from 2015 to 2019 after a redshirt year. His seasonal records reflect consistent dominance, culminating in multiple national and conference accolades.
SeasonRecordDual RecordBig Ten ResultNCAA Result
2014–15 (Redshirt)15–2N/AN/AN/A
2015–1633–215–11st2nd
2016–1726–114–03rd1st
2017–1831–014–01st1st
2018–1930–012–01st1st
Nickal's overall collegiate record stood at 135–5, including 89 bonus-point victories such as pins and technical falls. He earned All-American honors each year he qualified for the NCAA Championships, finishing as runner-up in 2016 before winning national titles in 2017, 2018, and 2019. Nickal secured three Big Ten Conference titles in 2016, 2018, and 2019.

Submission grappling record

Bo Nickal's submission grappling career consists of three no-gi matches in invitational formats, resulting in an overall record of 0–1–2. He has not competed in major tournaments like ADCC. His debut occurred at Third Coast Grappling 3 on December 7, 2019, where he lost to by submission after 14:43. Nickal's two subsequent appearances were at Invitational 2 on July 3, 2022, in a team-based tournament at the in , , where he drew with Eliot Kelly by time limit in the opening round and with Oliver Taza by time limit in the semifinal round.
ResultRecordOpponentMethod/Event DetailsEventDateLocation
Loss0–1–0 submissionThird Coast Grappling 3Dec 7, 2019
Draw0–1–1Eliot KellyTime limit drawUFC Fight Pass Invitational 2Jul 3, 2022, NV
Draw0–1–2Oliver TazaTime limit drawUFC Fight Pass Invitational 2Jul 3, 2022, NV

References

  1. https://nwhof.org/hall_of_fame/bio/3335
  2. https://www.sherdog.com/fighter/Bo-Nickal-392031
  3. https://www.ufc.com/athlete/bo-nickal
  4. https://www.lowkickmma.com/bo-nickal/
  5. https://www.espn.com/mma/fighter/_/id/5061870/bo-nickal
  6. https://www.essentiallysports.com/ufc-mma-news-bo-nickal-ethnicity-and-parents-all-about-the-ufc-prospects-background/
  7. https://bjjfanatics.com/blogs/fighters/bo-nickal
  8. https://sports.yahoo.com/bo-nickal-has-the-genetics-and-the-amateur-background-but-now-must-prove-himself-in-mma-191323430.html
  9. https://fanaticwrestling.com/blogs/news/bo-nickal
  10. https://www.torringtontelegram.com/stories/torrington-raised-nickal-wins-ncaa-championship%2C32281
  11. https://wrestlingtexas.com/bo-nickal-is-wrestler-of-the-year/
  12. https://www.montanaknifecompany.com/blogs/ambassadors/meet-bo-nickal-mma-fighter-wrestling-champion-and-outdoor-enthusiast
  13. https://www.espn.com/mma/ufc/story/_/id/39881399/cauliflower-ear-ufc
  14. https://starlocalmedia.com/allenamerican/sports/mr-bo-wrangles-senior-wrestler-reflects-on-remarkable-allen-career/article_afe74acc-839d-11e3-bdcc-0019bb2963f4.html
  15. https://www.uiltexas.org/wrestling/state-results/2011-2012-boys-wrestling-state-results
  16. https://gopsusports.com/sports/wrestling/roster/player/bo-nickal
  17. https://www.uiltexas.org/wrestling/state-results/2012-2013-boys-wrestling-state-results
  18. https://www.youtube.com/watch?v=NnHyAkMhg1g
  19. https://www.flowrestling.org/rankings/6031442-2014-recruiting-class-rankings/14109-2014-recruiting-class-rankings
  20. https://www.youtube.com/watch?v=b7sH322deAU
  21. https://www.psu.edu/news/athletics/story/bo-nickal-named-big-ten-wrestler-week
  22. https://wilkesbarre.psu.edu/story/5066/2017/03/19/lions-perfect-finals-run-culminates-ncaa-wrestling-championship
  23. https://www.youtube.com/watch?v=fg3TXVSmimk
  24. https://www.ncaa.com/news/wrestling/article/2024-10-02/penn-state-wrestling-championships-history-stats-records-dynasty
  25. https://www.wrestlestat.com/wrestler/20302/nickal-bo/profile
  26. https://www.win-magazine.com/2019/05/23/nickal-wins-2019-schalles-award/
  27. https://on.ncaa.com/2HhD3Cj
  28. https://www.psu.edu/news/athletics/story/ncaa-champion-wrestler-bo-nickal-named-big-ten-male-athlete-year
  29. https://www.ncaa.com/news/wrestling-men/article/2019-04-01/penn-state-wrestling-bo-nickal-wins-hodge-trophy
  30. https://www.ncaa.com/news/wrestling/article/2019-03-22/ncaa-wrestling-championships-penn-state-wins-2019-national-title
  31. https://www.nittanylionwrestlingclub.com/athlete/nlwc-resident-athletes
  32. https://www.flowrestling.org/articles/6519642-bo-nickal-receives-special-wrestle-off-for-u23-world-team
  33. https://www.youtube.com/watch?v=oR2-kGCrUXg
  34. https://gopsusports.com/news/2019/04/29/bo-nickal-wins-gold-at-us-open-national-championship
  35. https://www.pennlive.com/penn-state-wrestling/2019/04/bo-nickals-us-open-gold-silver-for-roman-bravo-young-headline-penn-state-wrestlings-strong-weekend-in-vegas.html
  36. https://www.themat.com/news/2019/october/30/bo-nickal-wins-u23-world-title
  37. https://www.nittanylionwrestlingclub.com/news/bo-nickal-dominates-at-u-23-world-championships
  38. https://www.themat.com/news/2019/october/29/nickal-knocks-off-reigning-world-champion-to-secure-spot-in-u23-world-finals
  39. https://www.themat.com/news/2020/january/17/hildebrandt-wins-first-gold-for-usa-at-matteo-pellicone
  40. https://www.nbcsports.com/olympics/news/olympic-wrestling-trials-results-usa
  41. https://www.si.com/college/pennstate/wrestling/penn-states-david-taylor-qualifies-for-tokyo-olympics
  42. https://www.flowrestling.org/articles/6640687-matteo-pellicone-rome-ranking-series-entry-list
  43. https://www.sportskeeda.com/mma/bo-nickal-olympics
  44. https://sports.yahoo.com/mma/article/bo-nickal-signs-with-real-american-freestyle-for-wrestling-return-challenges-jon-jones-204826768.html
  45. https://www.flowrestling.org/articles/14484334-results-from-real-american-freestyle-01
  46. https://www.realamericanfreestyle.com/post/bo-nickal-defeats-jacob-cardens-6-4-to-claim-light-heavyweight-world-title
  47. https://www.mmafighting.com/2021/9/16/22677706/three-time-ncaa-champion-wrestler-bo-nickal-books-amateur-mma-debut-on-sept-24
  48. https://www.tapology.com/fightcenter/fighters/244627-bo-nickal
  49. https://www.statecollege.com/articles/local-news/bo-nickal-partners-with-american-top-team-to-open-new-mma-gym-in-pleasant-gap/
  50. https://www.sherdog.com/news/news/Bo-Nickal-Built-Gym-Near-Penn-State-to-Stay-Close-to-Wrestling-Roots-195408
  51. https://www.espn.com/mma/story/_/id/34671177/what-else-bo-nickal-prove-dana-white-contender-series
  52. https://www.mmafighting.com/2022/8/10/23299738/dana-white-said-bo-nickal-looked-f-ing-incredible-but-wants-to-test-him-again-on-dwcs
  53. https://www.mmafighting.com/2022/8/13/23304652/bo-nickal-returns-to-face-donovan-beard-at-sept-27-contender-series-event
  54. https://www.ufc.com/news/bo-nickal-dana-whites-contender-series-grad-showcase
  55. https://www.espn.com/mma/story/_/id/34680448/bo-nickal-earns-ufc-contract-52-second-submission-win-donovan-beard
  56. https://mmajunkie.usatoday.com/story/sports/ufc/2022/09/27/mma-news-dana-whites-contender-series-56-live-results/81115477007/
  57. https://www.sherdog.com/news/news/Bo-Nickal-Rides-52Second-Triangle-Choke-Submission-to-UFC-Contract-on-DWCS-188066
  58. https://www.essentiallysports.com/ufc-mma-news-where-does-bo-nickal-train-gym-coach-teammates-more/
  59. https://americantopteam.com/fighters/middleweight/
  60. http://ufcstats.com/fighter-details/35673bf5204524ee
  61. https://www.tapology.com/fightcenter/bouts/471127-third-coast-grappling-3-gordon-ryan-vs-bo-nickal
  62. https://www.tapology.com/fightcenter/events/90707-ufc-fight-pass-invitational-2
  63. https://www.flograppling.com/events/10669125-2022-ufc-fight-pass-invitational
  64. https://www.flograppling.com/people/6749178-bo-nickal
  65. https://fightomic.com/bo-nickal-profile/
  66. https://nittanysportsnow.com/2025/08/penn-state-power-couple-has-2nd-child/
  67. https://www.flowrestling.org/articles/6755000-the-bo-nickal-wrestling-biography
  68. https://www.win-magazine.com/nickal-kerkvliet-earn-schalles-junior-schalles-awards-as-top-college-high-school-pinners/
  69. https://uww.org/athletes/nickal-bo-dean
  70. https://www.mmafighting.com/2025/5/4/24423412/ufc-des-moines-bonuses-reinier-de-ridder-scores-50k-after-knocking-off-bo-nickal
  71. https://www.ufc.com/event/ufc-322
  72. https://www.ufc.com/event/ufc-285
  73. https://www.mmamania.com/2023/3/5/23625257/ufc-285-official-bonus-winners-results-espn-ppv-las-vegas-jones-gane-nickal-shavkat-neal-grasso
  74. https://www.ufc.com/news/fighters-rise-2025-part-two
  75. https://twsn.net/2025/01/06/top-25-ufc-prospects-under-30-to-watch-in-2025/
  76. https://www.flowrestling.org/articles/6460743-us-open-senior-freestyle-results
  77. https://www.on3.com/pro/news/bo-nickal-would-love-rematch-with-david-taylor-in-real-american-freestyle/
  78. https://www.flowrestling.org/articles/12427292-historic-best-of-three-results-from-the-olympic-trials
  79. https://247sports.com/article/david-taylor-bo-nickal-penn-state-wrestling-olympic-trials-tokyo-summer-games-nlwc-nittany-lion-wrestling-club-aaron-brooks-carter-starocci-kyle-snyder-thomas-gilman-greg-kerk-163637941/
  80. https://www.profootballnetwork.com/ufc/how-many-ncaa-titles-does-bo-nickal/
  81. https://www.quora.com/Is-Bo-Nickal-the-most-elite-grappler-in-UFC
  82. https://www.flograppling.com/articles/6609934-gordon-ryan-submits-bo-nickal-in-jiu-jitsu-vs-wrestling-match
  83. https://jitsmagazine.com/ufc-fight-pass-invitational-2-full-results-and-review/
  84. https://www.bjjheroes.com/bjj-news/ufc-invitational-2-squad-of-danaher-students-new-wave-takes-home-25k
Add your contribution
Related Hubs
User Avatar
No comments yet.