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Justin Pugh
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Justin Pugh
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Justin David Pugh (born August 15, 1990) is an American former professional football player who was a guard in the National Football League (NFL). He played college football for the Syracuse Orange. He was selected by the Giants in the first round of the 2013 NFL draft. He also played for the Arizona Cardinals.

Key Information

Early life

[edit]

Pugh attended Council Rock High School South in Holland, Pennsylvania. He was named to the 2008 Pennsylvania Football News All-State Second-team for defense. He earned all-area and All-Suburban One League First-team honors as a junior and senior and named second-team all-area as a defensive lineman as a senior. He was named 2008 team MVP and defensive player of the year as a team captain. As a sophomore, he earned second-team all-area honors as an offensive tackle.

College career

[edit]

Pugh attended Syracuse University, where he played for the Syracuse Orange football team from 2009 to 2012. He started 34 games in his career, and earned All-Big East Conference honors in three consecutive seasons; second-team as a sophomore, and first-team as a junior and senior. Pugh entered the 2013 NFL draft with a year of college football eligibility remaining.[1] Since he had already graduated, Pugh was cleared by the National Football League to compete in the 2013 Senior Bowl.[2]

Professional career

[edit]
Pre-draft measurables
Height Weight Arm length Hand span 40-yard dash 10-yard split 20-yard split 20-yard shuttle Three-cone drill Vertical jump Broad jump Bench press
6 ft 4+1⁄2 in
(1.94 m) 		307 lb
(139 kg) 		32 in
(0.81 m) 		10+1⁄4 in
(0.26 m)		 5.14 s 1.79 s 2.98 s 4.63 s 7.45 s 28.5 in
(0.72 m)		 8 ft 7 in
(2.62 m)		 22 reps
All values from NFL Combine/Pro Day[3][4]

New York Giants (first stint)

[edit]

2013

[edit]

The New York Giants selected Pugh in the first round (19th overall) of the 2013 NFL Draft.[5] He was the fifth offensive tackle and seventh offensive linemen selected in 2013.[6] Pugh also became the highest player selected from Syracuse since Dwight Freeney in (first round, 11th overall) 2002 and the highest offensive linemen selected from Syracuse since Bob Fleck in 1954.[7]

On July 25, 2013, the Giants signed Pugh to a four-year, $8.34 million contract that includes $7.96 million guaranteed and a signing bonus of $4.44 million.[8]

Throughout training camp, Pugh competed with incumbent starter David Diehl for the starting right tackle position.[9] Head coach Tom Coughlin named Pugh the starting right tackle to begin his rookie season.

He made his first career start and professional regular season debut in the Giants' season-opening 36–31 loss at the Dallas Cowboys. Pugh started the first half of the season poorly, but made significant improvement in the second half of the season. Out of 644 pass block snaps in 16 starts, Pugh allowed 43 hurries, gave up five sacks, and three hits.[10] He was named to the PFWA All-Rookie Team.[11]

2014

[edit]

Pugh entered the 2014 season slated as the incumbent starting right tackle after the retirement of David Diehl. He started 14 games at right tackle and missed weeks 12-13 after suffering a quad injury that plagued him for a part of the season. This was his first season under new offensive coordinator Ben McAdoo after the departure of Kevin Gilbride.[12]

2015

[edit]
Pugh at the coin flip before the start of a game against the Tampa Bay Buccaneers in 2015.

Pugh entered training camp as the starting left guard after the New York Giants signed free agent Marshall Newhouse and named him the starting right tackle. The Giants originally drafted Pugh with the intention to have him play offensive guard, but decided to keep him at right tackle. They also stated that Pugh was better suited for guard under Ben McAdoo's offense.[13] Pugh started 14 games throughout the season and missed two games (weeks 10/ and 12) due to a concussion.[14] He received high grades, played well throughout the season, and was ranked fifth among all offensive guards in performance grades (+12.5) through the first eight games.[15] By the end of the season he was ranked the ninth best offensive guard by Pro Football Focus with an overall grade of 86.7.[16]

2016

[edit]

On April 26, 2016, the New York Giants chose to pick up the fifth-year, $8.82 million option on Pugh's rookie contract.[17]

After a stellar season in 2015, Pugh was slated as the starting left guard entering training camp and was officially named the starter at the beginning of the season. Through the first nine games, he was ranked as the top offensive left guard in the league by Pro Football Focus with an overall grade of 87.8.[18] On November 9, 2016, he started at left guard during a 28–23 victory over the Philadelphia Eagles, but left after suffering an injury to his leg. It was later discovered to be a sprained MCL and he missed the next five games (weeks 10-14).

2017

[edit]

In 2017, Pugh started the first eight games before going down with a back injury. He missed the next five games before being placed on injured reserve on December 14, 2017.[19]

Arizona Cardinals

[edit]

On March 17, 2018, Pugh signed a five-year, $45 million contract with the Arizona Cardinals.[20][21] He started seven games at right guard before suffering a knee injury in week 10. He was placed on injured reserve on November 13, 2018.[22]

In 2019, Pugh started all 16 games, 14 at left guard and two at right tackle.

In week 6 of the 2022 season, Pugh suffered a torn ACL and was placed on injured reserve on October 20, 2022, ending his season.[23]

New York Giants (second stint)

[edit]

On October 3, 2023, Pugh was signed to the Giants' practice squad.[24] He started his first game of the season against the Buffalo Bills on October 15.[25] On October 18, the Giants signed him to their active roster.[26]

On July 25, 2025, Pugh announced he would be retiring as a member of the Giants.[27]

Personal life

[edit]

Pugh married Angela Viscount[28] in April 2022.[29]

In February 2015, Pugh appeared as a contestant on a celebrity edition of Who Wants to Be a Millionaire?, winning $10,000 for Shriners Hospitals for Children.[30]

References

[edit]
[edit]
Revisions and contributorsEdit on WikipediaRead on Wikipedia

Justin Pugh

View on Grokipedia
from Grokipedia
Justin Pugh (born August 15, 1990) is an American former professional football offensive lineman who played in the () for 11 seasons from 2013 to 2023. Drafted in the first round (19th overall) by the out of , Pugh was known for his versatility, starting games at right tackle, left guard, right guard, and left tackle during his career. He appeared in 134 regular-season and playoff games, with 133 starts, establishing himself as a reliable protector for quarterbacks and a key contributor to his teams' offensive lines. Born in Holland, Pennsylvania, Pugh attended Council Rock High School, where he excelled in football and earned recognition as a standout lineman. At , he redshirted as a before becoming a two-time first-team All-Big East selection at left tackle, anchoring the Orange's offensive line and helping the team to an 8-5 record in his senior year. As a rookie with the Giants in 2013, he started all 16 games at right tackle, earning NFL All-Rookie honors from the . Pugh spent his first five seasons with the Giants (2013–2017), followed by five years with the (2018–2022), before returning to New York for his final season in 2023. During his time with the Cardinals, he started all 13 games at left guard in 2021. An ACL injury limited him to five games in 2022, but he rebounded to start 12 games in 2023 with the Giants. Pugh announced his retirement on July 25, 2025, reflecting on a career that spanned three teams and emphasized his appreciation for the opportunities in professional football. Post-retirement, he has expressed interest in investment and supporting former players' transitions to life after the .

Early life

Family and upbringing

Justin Pugh was born on August 15, 1990, in Holland, Pennsylvania, a suburb in Bucks County. Growing up in this close-knit community known for its emphasis on youth athletics and , Pugh was immersed in an environment that fostered physical activity and local sports involvement from a young age. Pugh was raised in a blended after his biological parents divorced when he was in kindergarten. His , Carolyn, remarried Frank Gavaghan around 2000, when Pugh was about 10 years old, integrating him into a household that included Gavaghan's two sons from a previous . Pugh developed a particularly strong bond with his , who offered consistent discipline and emotional support, especially following the sudden death of Pugh's biological father from a heart attack when Pugh was 13. He shares a close relationship with his younger sister, Pugh, often citing their mutual support during family challenges, and maintains strong ties with his older stepbrothers, and Michael. The family's active lifestyle, centered around sports like —where Gavaghan served as a high school coach—influenced Pugh's early passion for athletics, shaping his discipline and competitive drive in the Bucks County community.

High school career

Justin Pugh attended Council Rock High School South in Holland, Pennsylvania, where he played offensive tackle on the varsity football team for four years under head coach Vince Bedesem. He also lettered in wrestling for three seasons and participated in , competing in the shot put, for one year. Standing at 6 feet 5 inches and weighing 285 pounds as a senior, Pugh was recognized for his impressive size, athleticism, and versatility, often contributing on both offense and defense. During his junior and senior years, Pugh earned All-Suburban One League First Team honors and all-area accolades, helping anchor the offensive line. In , he was selected to the Pennsylvania Football News All-State Second Team as a defensive lineman. That same year, he received the , recognizing him as one of the top 50 scholar-athletes in the encompassing , , and . Pugh capped his high school career by representing in the 2009 Big 33 All-Star Football Classic against . Pugh contributed to solid team performances in his final two seasons, as the Golden Hawks finished 6-4 overall in both and , with conference records of 5-2 and 3-4, respectively, though they did not advance to the . His as a prospect drew initial recruitment interest from programs and a few mid-major Football Championship Subdivision schools.

College career

Time at Syracuse

Pugh was recruited by the program out of Council Rock South High School in Holland, Pennsylvania, where his versatility as a lineman across both lines drew attention from college scouts. He enrolled at in June 2009 and redshirted his freshman season, spending time on the scout team to preserve a full four years of eligibility. Although Pugh had earned defensive player of the year honors in high school, he switched to the offensive line at Syracuse, establishing himself as the starting left tackle beginning in his redshirt freshman year of 2010. Over his three seasons as a starter, he made 34 starts at left tackle, including 25 consecutive starts before an injury in 2012, anchoring the Orange's offensive front through 2012. His reliability helped Syracuse improve from a 4-8 record in 2009 to 8-5 in 2010, culminating in a victory in the New Era Pinstripe Bowl against Kansas State. Pugh's blocking was instrumental in Syracuse's rushing attack, as he paved the way for 1,000-yard rushers in each of his starting seasons: Delone Carter in 2010 (1,233 yards), Antwon Bailey in 2011 (1,091 yards), and Prince-Tyson Gulley in 2012 (1,207 yards). The Orange offense set school records during this period, including total offense (6,188 yards in 2012) and passing yards (3,757 in 2012), with Pugh earning recognition as a key leader on the line. Academically, he graduated early in December 2012 with a degree in from the Martin J. Whitman School of Management.

Awards and academics

During his tenure at Syracuse University, Justin Pugh garnered significant recognition for his contributions as an offensive tackle. As a in 2010, he earned second-team All-Big East honors after starting all 13 games at left tackle. Pugh elevated his performance the following year, securing first-team All-Big East selection in 2011 after starting every game and helping the Orange offense average 359 yards per contest. In , despite missing the first four games due to shoulder surgery, he returned to start nine contests and again claimed first-team All-Big East honors, while also earning second-team All-American recognition as Syracuse's first offensive lineman to achieve that distinction since 1990. Pugh's consistent starting role at left tackle was instrumental in positioning him for these conference and national accolades. Academically, he majored in within the Martin J. Whitman School of Management and graduated a semester early in December 2012, demonstrating strong scholastic commitment alongside his athletic demands. He maintained eligibility for academic honors by appearing on the Athletic Director's Honor Roll for fall 2010 and fall 2012, reflecting his ability to balance rigorous coursework with football responsibilities. After the 2012 season, Pugh opted to forgo his final year of eligibility and declared for the , a decision aligned with his professional readiness cultivated under head coach , a former offensive lineman who emphasized pro-style techniques. In preparation, Pugh participated in the , where he measured 6 feet 4 inches tall and 307 pounds, and completed 28 repetitions, showcasing his strength and athletic profile for evaluators.

Professional career

2013 NFL Draft

Justin Pugh was selected by the with the 19th overall pick in the first round of the , becoming the fourth offensive tackle chosen that year after Eric Fisher (1st overall, ), (2nd overall, ), and (4th overall, ). As the highest draft pick from since was taken 11th overall in 2002, Pugh's selection marked a significant milestone for the program. His draft stock had risen due to strong performances in college, including first-team All-Big East honors, which highlighted his potential as a versatile lineman. Leading into the draft, Pugh generated considerable pre-draft buzz through his participation in the Senior Bowl and , where he was praised for his versatility across offensive line positions, high football intelligence, and athleticism despite his 6-foot-4 frame. At the Senior Bowl, he impressed coaches with his technique and adaptability, while at the combine, he demonstrated quick feet and strength in drills, solidifying his status as a first-round prospect. Scouts noted his ability to play both tackle and guard effectively, attributing much of his appeal to his quick learning curve and competitive drive. Following the draft, Pugh signed a four-year rookie contract with the Giants worth $11.5 million, including $6.9 million guaranteed, aligning with the NFL's rookie wage scale for the 19th pick. The deal was finalized just before training camp, allowing him to participate fully. During rookie minicamp and organized team activities, Pugh transitioned from left tackle—his primary college position—to right tackle, competing directly with veteran David Diehl for the starting role. He impressed coaches with his footwork and aggression in early practices, positioning himself as a frontrunner entering training camp.

New York Giants (first stint, 2013–2017)

Pugh entered the NFL as the 19th overall pick in the , selected by the out of Syracuse, which positioned him to earn an immediate starting role on the offensive line. As a , he started all 16 games at right tackle for a Giants team that finished with a 7-9 record. In pass protection, Pugh allowed five sacks across 644 snaps, contributing to a unit that surrendered 40 sacks overall that season. Following his first two seasons at right tackle, Pugh transitioned to left guard ahead of the 2015 campaign, a move that showcased his positional versatility and allowed the Giants to bolster their interior line. He started 14 games in both 2014 and 2015, demonstrating marked improvement in run blocking during the latter year, where ranked him seventh among guards with an 85.8 grade in that category and 10th overall with an 84.5 grade. This shift helped stabilize the Giants' offensive front, enabling better protection for quarterback and support for the ground game. In 2016, Pugh encountered his first significant injury setback, suffering a sprained right MCL during a Week 9 win over the , which caused him to miss five games due to lingering soreness and a subsequent aggravation. Despite the absence, he started all 11 games he played, aiding a Giants rushing attack that averaged 88.3 yards per game. His performance earned midseason All-Pro recognition from , highlighting his adaptation to the guard position. Pugh's 2017 season was curtailed by a persistent back injury, initially aggravated in Week 7 against the , leading to him missing five games and eventual placement on injured reserve in without requiring . He started all eight games he appeared in, primarily at left guard but shifting to right tackle for five contests amid line adjustments, and allowed just two sacks in pass protection before the injury sidelined him. Over his first stint with the Giants from to , Pugh amassed 63 starts across both tackle and guard positions, earning praise for his adaptability and reliability in protecting the and opening running lanes. His versatility proved essential for a franchise frequently reshaping its offensive line, contributing to consistent play despite team struggles that included three straight losing seasons.

Arizona Cardinals (2018–2022)

In March 2018, Pugh signed a five-year, $45 million contract with the during free agency, including $20 million in guarantees, marking a significant addition to the team's offensive line following his departure from the . His versatility from prior stints at multiple positions facilitated a smooth transition to the Cardinals' scheme under head coach . Pugh started the first seven games of the 2018 season at right guard, providing stability to an offensive line that struggled amid the team's 3-13 record. His season was cut short in Week 10 against the when he suffered a torn (MCL) in his left knee, leading to his placement on injured reserve on November 13. Despite the injury setback, Pugh's early contributions helped anchor the interior line before the Cardinals' dismal campaign concluded. Entering 2019 under new head coach , Pugh shifted primarily to left guard and started all 16 games, including two at right tackle due to injuries elsewhere on the line. He played a pivotal role in bolstering the Cardinals' run game, which ranked respectably league-wide, during a 5-10-1 season that showed modest improvement. Pugh's consistent presence was a bright spot for the offensive line, as he recovered from a minor preseason shoulder injury and maintained solid pass protection throughout the year. In 2020, Pugh continued at left guard, starting 15 games while dealing with minor injuries that briefly sidelined him, including an elbow issue in Week 4 against the and a calf strain in Week 15 that caused him to miss the finale against the . These setbacks limited his availability at times, but he remained a reliable starter for a Cardinals team that finished 8-8, adapting effectively to Kingsbury's air-raid influenced offensive scheme. In , Pugh started 13 of 14 games at left guard, providing steady protection and contributing to the Cardinals' 11-6 record and title, though the team lost in the wild card round of the . Pugh's 2022 season was limited to five games due to a torn ACL suffered in Week 6 against the , which ended his year and his time with the Cardinals. Over his five seasons with , Pugh amassed 61 starts, demonstrating durability and adaptability across positions while contributing to the evolution of the team's blocking strategies under two different coaching regimes.

New York Giants (second stint, 2023)

After sustaining a season-ending torn ACL injury during Week 6 of the 2022 season with the , Pugh entered free agency in the 2023 offseason without signing a contract during the summer. On October 3, 2023, the Giants signed Pugh to their amid ongoing injuries along the offensive line, marking his return to the team where he began his career a decade earlier. Just days later, on , Pugh made his first appearance of the season—straight from his couch, as he later described—starting at left guard in a 14-9 loss to the in Week 6. The Giants elevated him to the active roster on October 18, inking a one-year deal worth approximately $1.17 million, and he remained a starter for the remainder of the campaign. Pugh started all 12 games he appeared in during the 2023 season, demonstrating versatility by lining up primarily at left guard but also filling in at right tackle and other interior spots to bolster a unit plagued by instability and injuries. His experience helped provide a measure of veteran stability to the Giants' offensive line, which supported a 6-11 finish amid broader team struggles. One notable moment came in Week 10 against the , when Cowboys defensive tackle kicked Pugh in the groin during a late-game scuffle, resulting in Gallimore's ejection; Pugh downplayed the incident postgame but continued playing without missing time.

Retirement and legacy

Retirement announcement

On July 25, 2025, offensive lineman Justin Pugh officially announced his retirement from the after 11 seasons, delivering the news during a at the ' training camp, where he remained unaffiliated as a but expressed strong ties to the organization. Over his career with the and , Pugh appeared in 132 regular-season games, making 131 starts, while never earning a selection but establishing himself as a reliable starter who avoided missing an entire season until late-career injuries. Pugh cited the physical toll of accumulated injuries as a primary for retiring, including a season-ending torn ACL suffered in Week 6 of the 2022 campaign with the Cardinals and chronic back issues that sidelined him for four games and led to injured reserve placement in 2017 with the Giants. He also emphasized shifting priorities toward family, noting the strain injuries placed on his relationships and his decision not to pursue a for the 2024 season following his return to play in 2023. In reflecting on his 2023 contributions with the Giants, Pugh stated that the season's demands reinforced his readiness to step away. In his statement, Pugh invoked the ancient Spartan motto "Come back with your shield or on it," symbolizing his commitment to giving everything to the game until it was time to retire, and he extended heartfelt gratitude to the Giants for their support across two stints, along with his coaches, teammates, and family for sustaining him through the rigors of professional football.

Career impact and honors

Throughout his 11-year career, Justin Pugh demonstrated remarkable versatility along the offensive line, beginning as a right tackle for the in before transitioning primarily to guard positions from 2014 onward. He accumulated 75 starts at left guard, 46 at right tackle, 7 at right guard, and none at left tackle, playing every position except center across his stints with the Giants and . In his final season with the Giants in 2023, Pugh filled multiple roles due to injuries on the line, showcasing his adaptability in high-pressure situations. Pugh's on-field impact was significant for his teams, particularly in protecting quarterbacks like during his first Giants tenure and in his return. He contributed to the Giants' playoff run, returning from a midseason to start the final regular-season games and the wild-card victory over the , helping stabilize the line during an 11-5 campaign before a later sidelined him. Over his career, Pugh appeared in 132 regular-season games with 131 starts, allowing 24 sacks while committing 38 penalties, metrics that underscored his reliability as a first-round pick (19th overall in 2013). Among his honors, Pugh was selected to the Pro Football Writers Association (PFWA) All-Rookie Team in 2013 after starting all 16 games at right tackle as a rookie. He never earned nods but received high marks from (PFF), ranking in the top 10 among offensive linemen with an 85.3 overall grade in 2015 and strong pass-blocking efficiency (97.5, 10th-best) in 2016; in 2019 with the Cardinals, he earned strong PFF grades in key performances, contributing to his reputation for consistent protection. Pugh's legacy as a dependable starter extended beyond statistics, as he mentored younger linemen like during his 2023 return to the Giants, providing leadership to an inexperienced unit amid ongoing challenges. Post-retirement, Pugh has shared insights on his career in media appearances, including on NFL Network's GMFB in August 2025 and an interview with the Cardinals in September 2025. His durability and positional flexibility made him a valuable asset for rebuilding lines, earning praise for anchoring units that supported franchise stars and postseason pushes despite never being a perennial .

Personal life

Family

Justin Pugh married Angela "Ange" Viscount, a former global marketing assistant at , in April 2022 at the Rosewood Mayakoba resort in , . The couple first met in late 2016 in through a mutual friend. Pugh and Viscount announced their pregnancy with their first child, a daughter, during the ; the baby was due in January 2024. Their daughter, Joie, was born in early 2024. Pugh has maintained close relationships with his childhood family, including his mother Carolyn Gavaghan, stepfather Frank Gavaghan, brothers and Jack, and sister , who often attended his games throughout his career. This support from his upbringing has extended into adulthood, providing emotional backing during key career moments. The demands of Pugh's career, particularly his unexpected 2023 return to the after a year away from football, required careful balancing with family life; he consulted before signing, as they were expecting their child and adjusting to life off the field.

Philanthropy and media appearances

Throughout his career, Justin Pugh actively supported various charitable causes, particularly those benefiting children and veterans. As the national spokesperson for , he promoted the organization's Game Day for LOVE initiative, encouraging fans to host fundraising events to provide medical care for pediatric patients. In 2014, he hosted a Game Day for LOVE event in during a football game to raise funds for the hospitals. Pugh also participated in the 's My Cause My Cleats campaign, wearing custom cleats to highlight Merging Vets and Players, a nonprofit that connects military veterans with former players for mutual support and transition programs; he did so in both 2018 and 2022. Additionally, in 2014, he donated a signed jersey to a gala auction for Autism Cares Foundation, helping raise $125,000 total for autism awareness and support services in . Pugh has long given back to his hometown community in Bucks County through annual youth football camps. Starting in 2015, he founded and hosted the Pugh Crew Summer Kickoff, a free event for boys and girls ages 8-14, which by had reached its fourth year and served hundreds of local children with skills training and . During the in 2020, he contributed to the ' and State Farm's initiative to donate one million meals to local food banks, personally assisting in coordinating and promoting the effort. In media, Pugh made a notable appearance on the February 13, 2015, episode of Who Wants to Be a Millionaire?, where he won $10,000 for and pledged an additional $10,000 from his own funds after being stumped on a $125,000 question, resulting in $20,000 total donated to the charity. During his playing days, he engaged in lighthearted skits, including portraying a "weather reporter" as part of personal coping mechanisms amid career challenges, which he later discussed publicly to highlight in sports. In 2020, facing professional frustrations with the Giants' release, Pugh sought guidance from life coach Beth Weissenberger of the New York-based Handel Group, crediting the experience with rebuilding his confidence and approach to football, an influence he shared in interviews to encourage others in high-pressure careers. Following his 2025 retirement, Pugh launched a series exploring the from a fan's perspective, traveling to games across the league to experience tailgates, fan cultures, and matchdays—such as attending a Thursday Night Football game in to compare fan atmospheres and rank the "best fan base." The series, which debuted in 2025, bridges his insider knowledge with everyday supporter views, gaining traction with episodes like his first game as a civilian fan. His 2023 "straight off the couch" return to the Giants, after a year away from the game, went viral for its humorous self-introduction on Sunday Night Football, amassing widespread media coverage and solidifying his post-career persona as an engaging commentator.

References

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  42. https://www.azcardinals.com/news/justin-pugh-done-for-season-after-knee-injury
  43. https://www.pro-football-reference.com/teams/crd/2019.htm
  44. https://arizonasports.com/nfl/arizona-cardinals/cardinals-ol-justin-pugh-out-with-minor-shoulder-injury/2035827/
  45. https://www.nbcsports.com/nfl/justin-pugh/3640/news
  46. https://cardswire.usatoday.com/story/sports/nfl/cardinals/2020/12/16/week-15-injury-report-chase-edmonds-justin-pugh-miss-practice-on-wednesday/79515247007/
  47. https://www.pro-football-reference.com/teams/crd/2020.htm
  48. https://arizonasports.com/nfl/arizona-cardinals/cardinals-lg-justin-pugh-suffered-season-ending-acl-injury/3339809/
  49. https://www.nbcsports.com/nfl/profootballtalk/rumor-mill/news/justin-pugh-cleared-to-return-from-torn-acl-is-expected-to-visit-teams
  50. https://www.giants.com/news/justin-pugh-contract-roster-transaction-practice-squad-arizona-cardinals
  51. https://www.espn.com/nfl/story/_/id/38688495/justin-pugh-goes-couch-giants-active-roster-2-weeks
  52. https://www.nfl.com/players/justin-pugh/stats/logs/2023/
  53. https://nypost.com/2023/11/12/sports/neville-gallimore-ejected-after-kicking-giants-justin-pugh-in-groin/
  54. https://www.giants.com/news/justin-pugh-announces-retirement-from-nfl-arizona-cardinals-syracuse-football
  55. https://www.espn.com/blog/new-york-giants/post/_/id/55456/justin-pugh-lands-on-injured-reserve-avoids-back-surgery
  56. https://www.essentiallysports.com/nfl-legends-news-justin-pugh-breaks-down-announcing-giants-retirement-admits-familys-help-saved-nfl-career/
  57. https://gmenhq.com/justin-pugh-retirement-message-hits-home-giants-fanbase-that-never-forgot-him
  58. https://www.cbssports.com/nfl/news/offensive-lineman-justin-pugh-officially-retires-after-11-nfl-seasons-as-a-member-of-the-new-york-giants/
  59. https://www.northjersey.com/story/sports/nfl/giants/2016/12/20/early-look-giants-10-4-eagles-5-9/95648794/
  60. https://www.si.com/nfl/giants/onsi/news/former-ny-giants-first-round-pick-justin-pugh-calls-it-a-career
  61. https://www.giants.com/news/justin-pugh-named-to-pfwa-all-rookie-team-12432233
  62. https://247sports.com/Article/justin-pugh-pro-football-focus-best-offensive-lineman-2016-49676506/
  63. https://www.cbssports.com/nfl/news/justin-pugh-comes-straight-off-the-couch-to-relax-giants-offensive-line-tension/
  64. https://www.nfl.com/videos/justin-pugh-joins-gmfb-to-discuss-his-retirement-from-the-nfl
  65. https://www.brides.com/fun-filled-wedding-weekend-mexico-erich-mcvey-7971534
  66. https://www.nydailynews.com/2023/12/28/justin-pugh-giants-expecting-baby-nfl-season/
  67. https://nflpa.com/press/justin-pugh-announced-as-game-day-for-love-spokesman
  68. https://bleacherreport.com/articles/2807887-nfl-my-cause-my-cleats-2018-full-list-of-participating-players-charities
  69. https://www.nfl.com/causes/my-cause-my-cleats/2022/cardinals
  70. https://www.buckscountycouriertimes.com/story/news/2014/05/08/giants-pugh-helps-autism-cares/18028154007/
  71. https://www.visitbuckscounty.com/press-room/about-bucks-county/famous-faces/get-to-know-nfl-player-justin-pugh/
  72. https://www.facebook.com/justinpugh67/photos/its-that-time-of-year-again-join-me-at-the-4th-annual-pughcrewsummerkickoff-on-s/2020349574661027/
  73. https://www.azcentral.com/story/sports/nfl/cardinals/2020/04/09/ol-justin-pugh-lends-hand-cardinals-coronavirus-donations/5126931002/
  74. https://www.giants.com/news/justin-pugh-plays-who-wants-to-be-a-millionaire-14929909
  75. https://www.espn.com/blog/arizona-cardinals/post/_/id/34021/the-chicken-brat-and-weather-reporter-why-cardinals-justin-pugh-turned-to-life-coach
  76. https://www.youtube.com/channel/UC_TuI_GW8CcoXLh18pHCDFg/videos?view=0&sort=dd&shelf_id=0
  77. https://www.on3.com/pro/news/new-york-giants-offensive-lineman-justin-pugh-hilarious-sunday-night-football-introduction-viral-straight-off-couch/
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