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Metatarsal bones
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Metatarsal bones
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The metatarsal bones are a set of five elongated long bones located in the midfoot region of the human foot, positioned between the proximal tarsal bones and the distal phalanges of the toes.[1] Numbered from I to V starting from the medial (big toe) side to the lateral side, they form the structural foundation of the forefoot and are essential for locomotion.[2]
Each metatarsal bone consists of three main parts: a proximal base that articulates with the tarsal bones, a central shaft that is typically triangular in cross-section and convex dorsally, and a distal head that connects to the proximal phalanx of the corresponding toe.[3] The bases of the first, second, and third metatarsals articulate with the medial, intermediate, and lateral cuneiform bones, respectively, while the fourth and fifth articulate with the cuboid bone; additionally, adjacent metatarsals connect via intermetatarsal joints for stability.[2] The first metatarsal is the shortest and thickest, providing robust support for the great toe, whereas the second is the longest, and the fifth is more mobile to facilitate foot inversion and eversion.[1]
Functionally, the metatarsals bear a significant portion of body weight during standing, walking, and running, distributing forces across the foot's longitudinal and transverse arches to absorb shock and maintain balance.[2] Together with the tarsal bones, they form the foot's arches, which enhance propulsion and prevent excessive strain on the lower limbs.[1] These bones also serve as key attachment sites for intrinsic foot muscles, tendons, and ligaments, contributing to movements such as toe flexion and foot stabilization.[3] Clinically, the metatarsals are prone to fractures from trauma or stress, such as in athletes, and conditions like metatarsalgia highlight their role in weight distribution.[2]