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Shoot boxing

Shoot boxing (シュートボクシング, Shūtobokushingu), commonly written as Shootboxing, is a combat sport.

Shoot boxing is also a stand-up fighting promotion company based in Tokyo, Japan. The organization was founded by former kickboxer Caesar Takeshi in 1985.

Shootboxing, the combat sport, is a mixture of its two parent combat styles of shoot wrestling and kickboxing, allowing for kicks, punches, knees, elbows, throws, and standing submissions (chokeholds, armlocks and wristlocks).

Shoot boxing was created in August 1985 by former kickboxer Caesar Takeshi. The first Shootboxing event took place on September 1, 1985.

Some mixed martial artists such as Hayato Sakurai began their careers in Shootboxing. Shootboxing has also drawn fighters who became famous in other promotions such as Jens Pulver. Many K-1 World MAX stars also either debuted in Shootboxing or have fought for Shootboxing in the past, including Andy Souwer, Albert Kraus, and Buakaw Banchamek.

Shootboxing rules are as follows:

Professional shoot boxing matches fall into one of two classes, Expert class and Freshman class. The length of an Expert class match is five rounds of three minutes each, followed by one or two extra rounds of three minutes each in the event of a tie. The interval between rounds is one minute.

The length of a Freshman class match is three rounds of three minutes each, followed by one or two three-minute rounds in the event of a tie. The interval between rounds is also one minute.

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