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Alan Embree
Alan Embree
from Wikipedia

Alan Duane Embree (born January 23, 1970) is an American former Major League Baseball relief pitcher. Embree played for the Cleveland Indians (1992–1996), Atlanta Braves (1997–1998), Arizona Diamondbacks (1998), San Francisco Giants (1999–2001), Chicago White Sox (2001), San Diego Padres (2002 & 2006), Boston Red Sox (2002–2005), New York Yankees (2005), Oakland Athletics (2007–2008), and the Colorado Rockies (2009). He batted and threw left-handed, and was used as a left-handed specialist. He won the 2004 World Series with the Red Sox.

Key Information

High school

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Embree won a state championship in baseball at Prairie High School.[1] Due to a shoulder injury, he did not pitch during his senior season.[2] Over the final three seasons of his high school career, he hit .400.[3]

Professional career

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From 1992 through 2004, Embree had posted a 28–28 record with a 4.38 ERA and seven saves in 568 games.[4]

In 2004, Embree recorded the final out against the New York Yankees in Game 7 of the 2004 ALCS, and shut down the Cardinals in the eighth inning of Game 4 of the 2004 World Series, and an inning later, the Red Sox won the World Series and Embree received his World Series ring on Opening Day, 2005.

In 2005, with the Boston Red Sox, Embree's record was 1–4 with a 7.65 ERA in 43 outings.[4] As a result of these sub-par numbers, Embree was designated for assignment on July 19.[5] He was signed by the New York Yankees on July 30 to replace Buddy Groom who was designated for assignment.[6]

On December 6, 2006, it was announced that Embree agreed to a two-year deal with the Oakland Athletics including an option for the 2009 season.[7] Embree spent the bulk of his time serving as the team's closer while Huston Street was injured for a prolonged period.[8]

On December 13, 2008, it was announced that Embree had agreed to a one-year deal with the Colorado Rockies for the 2009 season and an option for the 2010 season.[9]

On July 7, 2009, Embree became only the second pitcher since 1990 to be awarded a win without throwing a single pitch. This is because he was able to pick Austin Kearns of the Washington Nationals off at first base.[10]

On July 10, 2009, Embree's right tibia was broken after he was struck in the leg by a line drive off the bat of the Atlanta Braves' Martín Prado. The injury required surgery and caused Embree to miss the rest of the 2009 season.[11]

On March 20, 2010, the Boston Red Sox signed Embree to a Minor League contract with a Major League Spring Training invitation.[12] Embree had a clause in his contract that would grant him a release by April 15, if he was not on the major league roster. He opted to remain with the Boston organization and was called up on April 28. However, he was designated for assignment on May 1 without appearing in a game.[13]

On May 11, 2010, the Chicago White Sox signed Embree and assigned him to the Triple-A Charlotte Knights.

Pitching style

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Embree relied primarily on two pitches: a 90–95 MPH four-seam fastball and a sharp slider. In his younger days, Embree's fastball was clocked as high as 96–98 mph. During his time with the Red Sox, he began to throw his fastball at slightly lower velocity in order to avoid injuring his arm. He also refined his slider into an effective pitch, whereas before, he had relied almost exclusively on his blazing fastball.

Post-playing career

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On November 8, 2012, Embree was named the pitching coach for the Bend Elks Baseball Club in Bend, Oregon.[14] The Bend Elks are an amateur baseball team from Bend, Oregon. The team is a founding member of the wooden-bat West Coast League, a collegiate summer baseball league in Oregon, Washington and British Columbia that began play in 2005. He resides in The Dalles, Oregon and Melbourne Aus with his wife Semira Embree.

In 2022, Embree was named the manager of the Cowlitz Black Bears, also a West Coast League team. In 2023, Embree was named pitching coach of the Springfield Drifters, also a West Coast League team. The 2023–2024 season is also his first as the pitching coach for the Bushnell University (NAIA) baseball team located in Eugene, Oregon.

References

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Revisions and contributorsEdit on WikipediaRead on Wikipedia
from Grokipedia
Alan Duane Embree (born January 23, 1970, in ) is an American former professional baseball pitcher who spent 16 seasons in (MLB) from 1992 to 2009, appearing in 882 games primarily as a left-handed relief specialist across ten teams. Drafted by the Indians in the fifth round (123rd overall) of the 1989 MLB Draft out of Prairie High School in , Embree made his MLB debut with in 1992 and later played for the Indians (1992, 1995–1996), (1997–1998), Arizona Diamondbacks (1998), San Francisco Giants (1999–2001), (2001), Boston Red Sox (2002–2005), San Diego Padres (2002, 2006), New York Yankees (2005), (2007–2008), and Colorado Rockies (2009). Over his career, Embree compiled a 39–45 win–loss record with a 4.59 () and 691 strikeouts in 774 , earning a reputation as a reliable middle reliever who appeared in 11 postseason games across seven series, including the 1995 and 1996 with . His most notable achievement came during the 2004 season with the Boston Red Sox, where he contributed to their historic comeback from a 3–0 deficit in the against the New York Yankees—pitching the final out of Game 7—and then appeared in three games of the , helping secure a four-game sweep over the Cardinals for Boston's first championship in 86 years. Following his playing career, Embree transitioned into coaching, serving as a pitching coach at (2017–2018), Summit High School in (for seven years), and in the with the Springfield Drifters (2023), before becoming head coach of the Springfield Drifters in 2024.

Early years

Early life

Alan Duane Embree was born on January 23, 1970, in The Dalles, Oregon. Public records provide limited details on Embree's immediate family or specific aspects of his upbringing in the small-town setting of The Dalles, a community along the Columbia River with a population under 15,000 during his early years. Prior to high school, Embree and his family relocated to the Brush Prairie area near Vancouver, Washington, where he would later attend Prairie High School.

High school career

Alan Embree attended High School in Brush Prairie, Washington, near , where he was a standout multi-sport , lettering in , , football, and . Born in , Embree moved to the Vancouver area during his youth and developed his baseball skills at Prairie, initially as a capable of contributing both on the mound and at the plate. He earned All-Conference honors in baseball for his versatile performances. During his junior and earlier seasons, Embree excelled as a pitcher and hitter, but a shoulder impingement sidelined him from pitching in his senior year of 1988-1989. Despite the injury, he remained a key offensive contributor, helping lead the Prairie Falcons to the Washington AA state championship in 1989 at the in . In the title game against Sehome High School, Embree recorded two hits, including a leadoff single in the second inning that he turned into a run on a and an error, and an infield single in the fourth that led to a three-run double. Embree's high school success drew professional attention, culminating in his selection by the Cleveland Indians in the fifth round (123rd overall) of the 1989 MLB Draft at age 19. He signed with the organization shortly thereafter, with credit for the signing going to scout Dave Roberts and scouting director Chet Montgomery, who overcame initial challenges in negotiations to secure the promising left-handed talent.

MLB career

Early career (1992–1998)

Alan Embree began his professional career after being selected by the Indians in the fifth round of the 1989 MLB Draft out of Prairie High School in . He signed and reported to the Indians' rookie affiliate, the Burlington Indians of the , in 1990, where he posted a 4-4 record with a 2.64 over 81.2 innings in 15 starts. Promoted to Class A Columbus in 1991, Embree recorded 10 wins against 8 losses with a 3.59 in 155.1 innings, including three complete games and one , demonstrating control with 137 strikeouts. In 1992, he advanced to Class A+ Kinston, going 10-5 with a 3.30 in 101 innings, before a midseason promotion to Double-A Canton-Akron, where he excelled with a 7-2 mark and 2.28 over 79 innings, earning 171 total strikeouts across both levels and signaling his readiness for the majors. Embree made his MLB debut on September 15, 1992, starting against the Toronto Blue Jays and taking the loss after allowing five runs in 4⅔ innings; he appeared in four games that year, all starts, finishing 0-2 with a 7.00 over 18 innings. The following seasons presented challenges: in 1993, he pitched just one minor-league game before undergoing surgery for a injury, sidelining him for most of the year. Returning in 1994 at Double-A Canton-Akron, Embree struggled with a 9-16 record and 5.50 in 27 starts. By 1995, transitioned to a role under manager , he dominated at Triple-A Buffalo with a 0.89 in 30 games before rejoining , where he appeared in 23 outings with a 3-2 record and 5.11 over 24.2 innings, including one save. That postseason, as reached the , Embree pitched in five games across the ALCS and WS, allowing one run in 3⅓ innings for a 2.70 . In 1996, he split time between (24 games, 1-1, 6.39 in 31 innings) and Buffalo (4-1 in 20 games), and appeared in three ALDS games, though ineffective with one run in one . On March 25, 1997, Embree was traded from to the along with outfielder in exchange for and , positioning him as the primary left-handed reliever in Atlanta's bullpen. He thrived in the role, appearing in a career-high 66 games with a 3-1 record and 2.54 ERA over 46 innings, striking out 45 batters and contributing to the Braves' NL East title. In the postseason, Embree pitched one scoreless inning in the NLCS. Early in 1998, he continued with Atlanta (20 games, 1-0, 4.34 ERA in 18.2 innings) before being traded to the Arizona Diamondbacks on June 23 for reliever Russ Springer. With Arizona, Embree made 35 appearances, going 3-2 with a 4.11 ERA over 35 innings and one save, helping solidify his reputation as a reliable lefty during his formative MLB years.

Mid-to-late career (1999–2009)

In 1999, Embree joined the Giants after being traded from the Diamondbacks in November 1998, where he established himself as a reliable left-handed reliever, posting a 3.38 over 68 appearances. His performance dipped in 2000 with a 4.95 in 63 games, though he contributed to the Giants' postseason run by appearing in the . In 2001, Embree split the season between the Giants and following a midseason trade on June 29, finishing with a combined 5.03 across 61 outings as a . After signing with the San Diego Padres in December 2001, Embree was traded again on June 23, , to the Red Sox in exchange for minor leaguers Brad Baker and Dan Giese, marking the beginning of his most stable and impactful period. With from to 2005, he solidified his role as a lefty specialist, logging a 2.97 in 32 games during his debut partial in . In 2003, Embree appeared in 65 games with a 4.25 and pitched in the and Championship Series. Embree's tenure with the Red Sox peaked in 2004, when he helped the team break its 86-year World Series drought as part of the championship squad that swept the St. Louis Cardinals. He appeared in 11 of Boston's 14 postseason games that year, compiling a 2.45 ERA over 7⅓ innings, including scoreless outings in Games 1 and 3 of the ALDS and a hold in Game 4 of the World Series. Notably, in Game 7 of the ALCS against the New York Yankees, Embree secured the final out to clinch the series victory, enabling the historic comeback from a 3-0 deficit. His regular-season stats that year included a 4.13 ERA in 71 appearances. Released by Boston on July 19, 2005, amid a rough stretch with a 7.65 ERA in 43 games, Embree signed with the New York Yankees on July 30 and finished the season there with a 3.65 ERA in 24 outings. He returned to the Padres in 2006 on a January 12 signing, where he excelled with a 3.27 ERA in 73 games and appeared in the NLDS. Signing with the Oakland Athletics in December 2006, Embree served as a setup reliever in 2007 with 17 saves and a 3.97 ERA over 68 appearances, though his effectiveness waned in 2008 to a 4.96 ERA in 70 games. In December 2008, Embree signed a one-year deal with the Colorado Rockies, capping his journeyman career across 10 MLB teams as a dependable left-handed reliever. During the 2009 season, he made 36 appearances with a 5.84 before a July 10 injury—a fractured right from a line drive—sidelined him for the remainder of the year. Earlier that season, on July 7 against the , Embree earned a rare win without throwing a pitch: entering with two outs in the eighth inning and the score tied, he picked off a runner at first base to end the inning, allowing the Rockies to rally in the bottom half for a 5-4 victory. Embree retired following the 2009 season after 16 years in the majors, having appeared in seven postseasons with a 1.66 over 31 games.

Playing style and statistics

Pitching repertoire

Alan Embree relied primarily on a and a sharp throughout his career as a . His typically ranged from 90 to 95 mph, serving as his primary offering to induce weak contact and set up his breaking pitch. In his earlier years, the occasionally reached high-90s velocity, contributing to his effectiveness in short bursts. As a , Embree was frequently deployed to neutralize left-handed batters, leveraging his to jam hitters inside and his to generate swings and misses or ground balls when kept low in the zone. The , thrown in the mid-80s mph range, provided late, sharp break that proved particularly useful against same-handed opponents by diving away from lefties. Over the course of his career, he refined his slider grip and release to enhance its movement and command, improving its reliability in matchups against left-handed hitters and allowing him to retire them more consistently in critical spots. Embree's velocity saw gradual adjustments as he transitioned deeper into his relief role, dropping from mid-90s peaks in his prime to a more consistent low-90s range later on, which he compensated for by emphasizing location and pitch sequencing rather than raw speed. This evolution helped sustain his utility as a middle reliever into his late 30s. In high-leverage situations, such as the 2004 American League Championship Series, Embree was trusted with pivotal innings; he recorded the final out of Game 7 against the New York Yankees, securing Boston's series-clinching victory on a slider to induce a groundout.

Career statistics

Alan Embree's major league career spanned 16 seasons from 1992 to 2009, during which he compiled a 39–45 win–loss record with a 4.59 () and 691 strikeouts over 774 innings pitched in 882 games, primarily as a reliever with only four starts. He recorded 25 saves across his tenure, reflecting his role in middle and late relief situations rather than as a closer. In the prior to his debut, Embree posted a 48–43 record with a 3.63 over several seasons, highlighted by a strong campaign at and Double-A levels where he went 17–7 with a 2.85 and 171 strikeouts in 180 . Embree's performance showed variation across career phases, with a pre-2000 record of 14–10 and 4.47 in 240 games and 232 (209 strikeouts), improving slightly in control but yielding to higher volume and tougher competition post-2000, where he recorded 25–35 with a 4.65 in 642 games and 542 (482 strikeouts). His left-handed pitching repertoire, featuring a reliable , contributed to these trends by limiting right-handed hitters effectively in relief spots, though home run susceptibility increased later in his career. In postseason play, Embree appeared in 31 games across multiple teams, achieving a 1–0 record with a 1.66 ERA over 21.2 innings, including key outings in the for the Red Sox, where he pitched 3.1 scoreless innings in two appearances during their championship run.
PeriodW-LERAGIPSO
Pre-2000 (1992–1999)14–104.47240232.0209
Post-2000 (2000–2009)25–354.65642542.0482
Overall MLB (1992–2009)39–454.59882774.0691
Postseason1–01.663121.213

Coaching career

Early coaching roles (2012–2022)

Following his retirement from after the 2009 season, Alan Embree transitioned into coaching roles in amateur and high school baseball, drawing on his extensive professional experience to mentor young players. In late 2012, Embree joined the coaching staff of the Bend Elks, an amateur team in the wooden-bat based in his hometown of , initially serving as bench coach for the 2013 season. He remained on the staff during their championship in 2015 and later served as manager from 2017 to 2018, emphasizing the development of pitching mechanics and mental resilience in a competitive summer league environment. Concurrently, Embree took on roles at High School in , starting as a pitching coach around 2011 and becoming head baseball coach from 2014 to . During his tenure as , he collaborated with former MLB teammate as assistant and led the Storm to an state championship in , focusing on building team fundamentals and preparing athletes for higher levels of play. From 2017 to 2018, Embree served as pitching coach at . In 2022, Embree returned to the as manager of the Cowlitz Black Bears, a team in , where he prioritized player development by leveraging his 19-year MLB career—including 882 appearances and a title—to instill professional habits and skills in the wooden-bat format.

Recent coaching positions (2023–present)

In 2023, Embree served as the pitching coach for the Springfield Drifters of the , an independent summer collegiate team based in , where he focused on developing young pitchers' mechanics and strategy. He was promoted to midway through the 2024 season in June, following the departure of the previous coach, and led the team for the remainder of the year, emphasizing timely hitting and base running to improve offensive efficiency. Under his leadership that season, the Drifters finished with a 20–34 record, tying the franchise's win total from the prior year while mentoring a roster of collegiate players toward professional aspirations. Embree joined Bushnell University, an NAIA program in Eugene, Oregon, as an assistant coach focused on run prevention prior to the 2024 season, helping to refine defensive alignments and pitching strategies for the Beacons' baseball team. His role involved guiding pitchers on pitch selection and fielding responsibilities to minimize opponent scoring opportunities. Embree took on the head coaching position for the Springfield High School Millers varsity baseball team starting in the 2024 spring season, marking the eighth coaching change for the program in 12 years, and prioritized rebuilding efforts amid a history of instability and low win totals. He implemented structured training regimens to foster discipline and skill development among high school athletes, drawing on his MLB experience to mentor emerging talent in a program seeking sustained improvement.

Personal life

Family

Alan Embree was first married to , a physical therapist whom he met during rehabilitation following surgery. The couple had two children, son Alan (nicknamed "Ace") and daughter Andie. They divorced in 2018. Embree remarried in 2021 to Semira Embree, an Australian whose background has shaped their life by leading them to divide time between the and . Throughout his career transitions, Embree has credited his first wife with providing essential support, particularly in managing his physical recovery and longevity in .

Residences and interests

Following his 2021 marriage to Semira, an Australian native, Embree maintains a primary residence in , while splitting his time with her home country of . This arrangement reflects the influence of his wife's heritage on their shared relocations. Embree's non-professional interests include fishing, particularly along Oregon's near Sunriver. Embree's lifestyle balances his longstanding base with periodic stays in , fostering a blend of American and international living.

References

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