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Brendan Allen
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Brendan Allen
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Brendan Cody Allen (born December 28, 1995) is an American professional mixed martial artist. He currently competes in the Middleweight division of the Ultimate Fighting Championship (UFC). A professional since 2015, he has also competed for the Legacy Fighting Alliance, where he is a former Middleweight Champion. As of October 21, 2025, he is #5 in the UFC middleweight rankings.[8]

Key Information

Background

[edit]

Allen was born to Michelle and James Allen of Louisiana. Allen's maternal grandparents are from Edmonton, Alberta, Canada.[9] Allen has an older brother. Brendan started training in Brazilian jiu-jitsu when he was 13 after watching a jiu-jitsu class with his brother.[10] In high school, Allen started competing in Mississippi after he had some training in wrestling and boxing.[4]

He attended university at Southeastern Louisiana University, majoring in criminal justice.[4] Allen later joined Clementi's Gladiator Academy to train in mixed martial arts. After winning the IMMAF 2015 Amateur Middleweight Championship, Allen turned to compete in professional MMA.[10]

Mixed martial arts career

[edit]

Early career

[edit]

Allen started his professional MMA career in 2015 and fought under various promotions in the South. He was the Legacy Fighting Alliance middleweight champion twice, defeating Tim Hiley and Moses Murrietta at LFA 50 and LFA 61, respectively.[11][12][13]

Dana White's Contender Series

[edit]

Allen appeared in Dana White's Contender Series 20 on July 16, 2019, facing Aaron Jeffery.[14][15] He won the fight via a submission in the first round.[16] With this win, he was awarded a UFC contract.[17]

Ultimate Fighting Championship

[edit]

In his UFC debut, Allen was scheduled to face Eric Spicely on October 18, 2019, at UFC on ESPN: Reyes vs. Weidman.[18] However, Spicely was forced to withdraw from the event due to an undisclosed reason.[19] Allen instead faced Kevin Holland.[20] He won the fight via a submission in round two.[21]

Allen's next fight came on February 29, 2020, facing Tom Breese at UFC Fight Night: Benavidez vs. Figueiredo.[22] He won the fight by TKO in the first round.[23]

Allan was scheduled to face Ian Heinisch on June 27, 2020, at UFC on ESPN: Poirier vs. Hooker.[24] However, Heinisch pulled out of the match up in mid-June citing an injury and was replaced by promotional newcomer Kyle Daukaus.[25] He won the fight via unanimous decision.[26]

The bout between Heinisch and Allen was rescheduled to November 7, 2020, at UFC on ESPN: Santos vs. Teixeira.[27] On the day of the event, the UFC announced the bout was once again canceled due to Heinisch testing positive for COVID-19.[28]

Replacing Heinisch and having fought two weeks prior, Sean Strickland took on Allen on November 14, 2020, in a Catchweight (195 lb) bout, at UFC Fight Night: Felder vs. dos Anjos.[29] Allen lost the fight via technical knockout in round two.[30]

Allen faced Karl Roberson on April 24, 2021, at UFC 261.[31] He won the bout via ankle hook submission at the end of the first round.[32]

Replacing injured Anthony Hernandez, Allen faced Punahele Soriano on July 24, 2021, at UFC on ESPN: Sandhagen vs. Dillashaw.[33] Allen won the fight via unanimous decision.[34]

Allen was scheduled to face Brad Tavares on December 4, 2021, at UFC on ESPN: Font vs. Aldo.[35] Tavares pulled out in mid November and was replaced by Roman Dolidze.[36] In turn Dolidze was forced to pull from the bout due to complications in his recovery from COVID-19 and he was replaced by Chris Curtis.[37] Allen lost the fight via technical knockout in round two.[38]

Allen faced Sam Alvey, replacing Phil Hawes, in a Light Heavyweight bout, on February 5, 2022, at UFC Fight Night 200.[39] He won the fight via rear-naked choke submission in the second round.[40]

Allen faced Jacob Malkoun on June 11, 2022, at UFC 275.[41] He won the bout via unanimous decision.[42]

Allen faced Krzysztof Jotko on October 1, 2022, at UFC Fight Night: Dern vs. Yan. He won the bout at the end of the first round, submitting Jotko via rear-naked choke.[43] This win earned him the Performance of the Night award.[44]

Allen faced André Muniz on February 25, 2023, at UFC Fight Night 220.[45] He won the fight via a rear-naked choke submission in round three.[46] This win earned him the Performance of the Night bonus.[47]

Allen was scheduled to face Jack Hermansson on June 3, 2023, at UFC on ESPN 46.[48] However, Hermansson withdrew in late April due to an undisclosed injury and the bout was cancelled.[49]

Allen faced Bruno Silva on June 24, 2023 at UFC on ABC 5.[50] He won the bout in the first round via a rear-naked choke submission.[51]

Allen faced Paul Craig on November 18, 2023, at UFC Fight Night 232.[52] He won the fight via a rear-naked choke submission in the third round.[53] With this win, he earned a Performance of the Night award.[54]

Allen was scheduled to face Marvin Vettori on April 6, 2024, at UFC Fight Night 240.[55] However on March 14, it was announced that Vettori had withdrawn due to an injury,[56] and was replaced by Chris Curtis in a rematch and again on short notice.[57] Allen won the fight by split decision.[58]

Allen faced Nassourdine Imavov on September 28, 2024 at UFC Fight Night 243.[59] He lost the fight by unanimous decision.[60]

Allen faced former LFA Middleweight Champion Anthony Hernandez in a rematch on February 22, 2025 at UFC Fight Night 252.[61] He lost the fight by unanimous decision.[62]

Allen's bout with Marvin Vettori was re-scheduled and took place on July 19, 2025, at UFC 318.[63] Allen won the fight by unanimous decision.[64] This fight earned him a Fight of the Night award.[65]

Replacing Anthony Hernandez who had to withdraw due to an injury, Allen faced Reinier de Ridder in the main event on October 18, 2025, at UFC Fight Night 262.[66] Allen won the bout via technical knockout at the end of the fourth round, after de Ridder was unable to continue.[67]

Grappling career

[edit]

Allen faced Caio Borralho on February 28, 2025 in a submission match at Karate Combat 53.[68] He lost the fight by unanimous decision.[69]

Personal life

[edit]

Allen and his wife Marcela had their first daughter in November 2019.[70] Their second daughter was born in November 2021.[citation needed] His son was born in December 2024.[71] His grandparents are from Edmonton, Alberta, Canada, leading him to fight under the Canadian flag at UFC Vancouver in October 2025.[72]

Championships and accomplishments

[edit]

Mixed martial arts record

[edit]
Professional record breakdown
33 matches 26 wins 7 losses
By knockout 6 2
By submission 14 1
By decision 6 4
Res. Record Opponent Method Event Date Round Time Location Notes
Win 26–7 Reinier de Ridder TKO (corner stoppage) UFC Fight Night: de Ridder vs. Allen October 18, 2025 4 5:00 Vancouver, British Columbia, Canada
Win 25–7 Marvin Vettori Decision (unanimous) UFC 318 July 19, 2025 3 5:00 New Orleans, Louisiana, United States Fight of the Night.
Loss 24–7 Anthony Hernandez Decision (unanimous) UFC Fight Night: Cejudo vs. Song February 22, 2025 3 5:00 Seattle, Washington, United States
Loss 24–6 Nassourdine Imavov Decision (unanimous) UFC Fight Night: Moicano vs. Saint Denis September 28, 2024 3 5:00 Paris, France
Win 24–5 Chris Curtis Decision (split) UFC Fight Night: Allen vs. Curtis 2 April 6, 2024 5 5:00 Las Vegas, Nevada, United States
Win 23–5 Paul Craig Submission (rear-naked choke) UFC Fight Night: Allen vs. Craig November 18, 2023 3 0:38 Las Vegas, Nevada, United States Performance of the Night.
Win 22–5 Bruno Silva Submission (rear-naked choke) UFC on ABC: Emmett vs. Topuria June 24, 2023 1 4:39 Jacksonville, Florida, United States
Win 21–5 André Muniz Submission (rear-naked choke) UFC Fight Night: Muniz vs. Allen February 25, 2023 3 4:25 Las Vegas, Nevada, United States Performance of the Night.
Win 20–5 Krzysztof Jotko Submission (rear-naked choke) UFC Fight Night: Dern vs. Yan October 1, 2022 1 4:17 Las Vegas, Nevada, United States Performance of the Night.
Win 19–5 Jacob Malkoun Decision (unanimous) UFC 275 June 11, 2022 3 5:00 Kallang, Singapore Return to Middleweight.
Win 18–5 Sam Alvey Submission (rear-naked choke) UFC Fight Night: Hermansson vs. Strickland February 5, 2022 2 2:10 Las Vegas, Nevada, United States Light Heavyweight debut.
Loss 17–5 Chris Curtis TKO (punches and knees) UFC on ESPN: Font vs. Aldo December 4, 2021 2 1:58 Las Vegas, Nevada, United States
Win 17–4 Punahele Soriano Decision (unanimous) UFC on ESPN: Sandhagen vs. Dillashaw July 24, 2021 3 5:00 Las Vegas, Nevada, United States
Win 16–4 Karl Roberson Submission (ankle lock) UFC 261 April 24, 2021 1 4:55 Jacksonville, Florida, United States
Loss 15–4 Sean Strickland TKO (punches) UFC Fight Night: Felder vs. dos Anjos November 14, 2020 2 1:32 Las Vegas, Nevada, United States Catchweight (195 lb) bout.
Win 15–3 Kyle Daukaus Decision (unanimous) UFC on ESPN: Poirier vs. Hooker June 27, 2020 3 5:00 Las Vegas, Nevada, United States
Win 14–3 Tom Breese TKO (elbows and punches) UFC Fight Night: Benavidez vs. Figueiredo February 29, 2020 1 4:47 Norfolk, Virginia, United States
Win 13–3 Kevin Holland Submission (rear-naked choke) UFC on ESPN: Reyes vs. Weidman October 18, 2019 2 3:38 Boston, Massachusetts, United States
Win 12–3 Aaron Jeffery Submission (rear-naked choke) Dana White's Contender Series 20 July 16, 2019 1 3:23 Las Vegas, Nevada, United States
Win 11–3 Moses Murrietta Decision (unanimous) LFA 61 February 22, 2019 5 5:00 Prior Lake, Minnesota, United States Defended the LFA Middleweight Championship.
Win 10–3 Tim Hiley Submission (rear-naked choke) LFA 50 September 21, 2018 3 3:16 Prior Lake, Minnesota, United States Won the vacant LFA Middleweight Championship.
Win 9–3 Larry Crowe TKO (punches) LFA 43 June 22, 2018 1 2:06 Beaumont, Texas, United States
Loss 8–3 Anthony Hernandez Decision (unanimous) LFA 32 January 26, 2018 5 5:00 Lake Charles, Louisiana, United States For the vacant LFA Middleweight Championship.
Win 8–2 Chris Harris Submission (triangle choke) LFA 18 August 4, 2017 2 1:22 Shawnee, Oklahoma, United States
Loss 7–2 Eryk Anders Decision (unanimous) LFA 14 June 23, 2017 5 5:00 Houston, Texas, United States For the inaugural LFA Middleweight Championship.
Win 7–1 Jon Kirk TKO (punches) LFA 3 February 10, 2017 1 2:46 Lake Charles, Louisiana, United States
Win 6–1 Sidney Wheeler Submission (keylock) Valor Fights 3 December 2, 2016 2 0:29 Knoxville, Tennessee, United States Won the VF Middleweight Championship.
Win 5–1 Matt Jones Submission (rear-naked choke) Mid City Fight Productions 2 September 23, 2016 1 3:34 Avondale, Louisiana, United States
Win 4–1 Clovis Hancock Submission (rear-naked choke) Legacy FC 58 July 22, 2016 2 1:54 Lake Charles, Louisiana, United States
Win 3–1 Charlie Rader Submission (rear-naked choke) World FC 52 May 14, 2016 1 3:26 Baton Rouge, Louisiana, United States
Loss 2–1 Trevin Giles Submission (rear-naked choke) Legacy FC 52 March 25, 2016 2 1:47 Lake Charles, Louisiana, United States
Win 2–0 Kory Moegenburg TKO (punches) World FC 46 January 9, 2016 1 4:03 Baton Rouge, Louisiana, United States Middleweight debut.
Win 1–0 Zebulon Stroud TKO (punches) World FC 42 August 22, 2015 1 4:40 Baton Rouge, Louisiana, United States Welterweight debut.

[80]

See also

[edit]

References

[edit]
[edit]
Revisions and contributorsEdit on WikipediaRead on Wikipedia

Brendan Allen

View on Grokipedia
from Grokipedia
Brendan Allen, known by the nickname "All In," is an American professional mixed martial artist competing in the UFC's division, renowned for his black belt expertise and a submission-heavy fighting style that has produced 14 of his 26 career victories. Born on December 28, 1995, in , Allen turned professional in 2015 after competing in regional promotions and earning a UFC contract via in 2018. As of November 2025, he maintains a professional record of 26 wins against 7 losses, with 6 knockouts, 14 submissions, and 6 decisions, and is ranked No. 5 in the UFC division following a string of high-profile victories. Allen began training in at age 13, eventually achieving black belt status, and supplemented his grappling with high school wrestling and before transitioning to MMA during his time at , where he earned a in . He made his UFC debut on October 18, 2019, submitting via rear-naked choke, and quickly established himself as a top prospect with 11 first-round finishes across his career, including notable submission wins over and . Standing at 6 feet 2 inches with a 75-inch reach, Allen trains at in , and has evolved into a well-rounded fighter capable of grinding decisions against elite competition. His career trajectory includes early setbacks, such as unanimous decision losses to in 2020 and in September 2024, but he rebounded with seven straight wins from 2022 to 2024, capturing the LFA title in 2018 prior to his UFC entry. In 2025, Allen faced a pivotal defeat to on February 22 but responded with a dominant over former title challenger on July 19 and a fourth-round TKO of on October 18, propelling him into title contention. These performances highlight his resilience and growth, positioning him as a key figure in one of the UFC's deepest divisions.

Early Life and Background

Childhood and Family Origins

Brendan Allen was born on December 28, 1995, in , to parents Michelle and James Allen, who originated from . His family background includes Canadian heritage through his maternal grandparents, who hail from , , a connection that has influenced his representation of both American and Canadian flags in professional contexts. Allen grew up in Beaufort, embodying the Southern American upbringing characteristic of the coastal Lowcountry region, before transitioning to training as a teenager.

Introduction to Martial Arts and Education

Brendan Allen began his journey at the age of 13, inspired by watching his older brother train in (BJJ) at a local academy in . This initial exposure led him to join the classes himself, where he quickly developed a passion for the art, laying the groundwork for his future in combat sports. In 2019, Allen's older brother, James Jr., a U.S. military veteran, suffered a severe neck injury in a diving accident, resulting in paraplegia; Allen performed CPR to revive him, highlighting their close bond. During high school, Allen expanded his training by competing in wrestling and boxing, primarily in Mississippi, which honed his foundational striking and takedown skills. These experiences in amateur wrestling as a freshman and boxing competitions provided a well-rounded base, complementing his BJJ proficiency and preparing him for the demands of mixed martial arts. Allen pursued higher education at , where he earned a in . Although he initially considered a career in , his deepening commitment to ultimately steered him toward professional fighting. A pivotal milestone in Allen's development was earning his black belt in under coach Daniel Wanderley, recognizing his advanced technical expertise in submissions and ground control. This achievement has significantly shaped his skill set, enabling a grappling-dominant approach that emphasizes chokes and joint locks as core elements of his fighting style.

Mixed Martial Arts Career

Early Professional Fights and Regional Success

Allen made his professional debut on August 22, 2015, at World Fighting Championships 42 in , where he defeated Zebulon Stroud by first-round TKO via punches at 4:40. Following this victory, Allen quickly compiled a strong early record, securing four more wins in 2016 against opponents including Kory Moegenburg (TKO, January 9), Charlie Rader (rear-naked choke submission, May 14), Clovis Hancock (rear-naked choke, July 22), and Matt Jones (rear-naked choke, September 23), though he suffered his first professional loss to by second-round submission in March 2016. These bouts, primarily in regional promotions like World Fighting Championships and Lights Out Championship Fighting, showcased Allen's grappling prowess, rooted in his background, as he earned multiple submission finishes early on. By late 2016 and into 2017, Allen continued building momentum in the middleweight division, adding victories over Sidney Wheeler (keylock submission, December 2, 2016, at Valor Fights 39) and Jon Kirk (first-round TKO, February 10, 2017, at LFA 3), bringing his record to 7-1 before a loss to at LFA 14 in June 2017. He rebounded with a second-round submission over Chris Harris at LFA 18 in August 2017, but faced another setback with a defeat to at LFA 32 in January 2018, leaving him at 8-3 overall. Allen's resilience was evident in his June 2018 first-round TKO of Larry Crowe at LFA 43, a performance that positioned him as a top contender in the . Allen's regional success peaked in 2018 when he captured the vacant LFA Middleweight Championship at LFA 50 on September 21 in , submitting previously unbeaten Tim Hiley via rear-naked choke in the third round at 3:16. He successfully defended the title for the first time at LFA 61 on February 22, 2019, in , dominating Moses Murrietta en route to a victory with scores of 50-43, 50-43, and 50-42 after five rounds. These title wins elevated his pre-UFC record to 11-3, with nine of his victories coming by stoppage—six submissions and three TKOs—highlighting his finishing ability in regional circuits across the .

Dana White's Contender Series

Brendan Allen competed on during Season 3, Episode 4, which aired on July 16, 2019. Entering the bout as the reigning LFA champion, Allen sought to earn a spot in the . In the main card matchup, Allen faced Canadian fighter at the in , . Allen dominated the fight with superior , securing a rear-naked choke submission victory at 3:23 of the first round. His performance showcased his expertise, as he transitioned seamlessly from takedowns to the finish. Following the submission win, UFC President awarded Allen an exclusive UFC contract during the post-fight announcement. This opportunity marked a pivotal transition for Allen, elevating him from the regional circuit to the premier stage of professional and launching his career.

Ultimate Fighting Championship

Having earned a UFC contract via his performance on , Brendan Allen made his (UFC) debut on October 18, 2019, at UFC Fight Night: Reyes vs. Weidman, where he defeated by submission via rear-naked choke in the second round. Early in his UFC tenure, Allen secured additional wins, including a first-round TKO over on February 29, 2020, at UFC Fight Night: Benavidez vs. Figueiredo, and a unanimous decision victory against on June 27, 2020, at UFC on : Poirier vs. Hooker. However, Allen faced setbacks in late 2020 and 2021. On November 14, 2020, at UFC Fight Night: Felder vs. dos Anjos, he lost to by second-round TKO via punches. He rebounded with a first-round submission win over on April 24, 2021, at : Usman vs. Masvidal 2, followed by a unanimous decision over on July 24, 2021, at UFC on ESPN: Sandhagen vs. Dillashaw. Another loss came against Chris Curtis on December 4, 2021, at UFC on ESPN: Font vs. Aldo, where he was stopped by knees in the second round. Allen's career saw a significant resurgence starting in 2022, marked by a submission streak that highlighted his prowess. He submitted via rear-naked choke in the second round on February 5, 2022, at UFC Fight Night: Hermansson vs. Strickland, followed by a over on June 11, 2022, at : Teixeira vs. Prochazka. The streak continued with first-round rear-naked choke submissions against on October 1, 2022, at UFC Fight Night: Dern vs. Yan; Andre Muniz in the third round on February 25, 2023, at UFC Fight Night: Muniz vs. Allen; and Bruno Silva in the first round on June 24, 2023, at UFC on ABC: Emmett vs. Topuria. He extended his momentum with a third-round rear-naked choke over on November 18, 2023, at UFC Fight Night: Allen vs. Craig. In the UFC, Allen has achieved multiple first-round finishes, contributing to his overall career total of 11 such victories. In 2024, Allen won a rematch against Chris Curtis on April 6, 2024, at UFC Fight Night: Allen vs. Curtis 2, but suffered a unanimous decision loss to on September 28, 2024, at UFC Fight Night: Moicano vs. Saint Denis. His 2025 campaign began with a unanimous decision defeat to on February 22, 2025, at UFC Fight Night: Cejudo vs. Song. He bounced back with a unanimous decision victory over on July 19, 2025, at UFC 318: Holloway vs. Poirier 3, and then secured a fourth-round TKO over on October 18, 2025, at UFC Fight Night: de Ridder vs. Allen. As of November 2025, Allen holds a UFC record of 14-4 and is ranked #5 in the UFC division.
DateOpponentResultMethodRound/TimeEvent
October 18, 2019Kevin HollandWinSubmission (rear-naked choke)2 / 3:38UFC Fight Night: Reyes vs. Weidman
February 29, 2020Tom BreeseWinTKO (punches)1 / 4:47UFC Fight Night: Benavidez vs. Figueiredo
June 27, 2020Kyle DaukausWinDecision (unanimous)3 / 5:00UFC on ESPN: Poirier vs. Hooker
November 14, 2020Sean StricklandLossTKO (punches)2 / 1:32UFC Fight Night: Felder vs. dos Anjos
April 24, 2021Karl RobersonWinSubmission (ankle lock)1 / 4:55UFC 261: Usman vs. Masvidal 2
July 24, 2021Punahele SorianoWinDecision (unanimous)3 / 5:00UFC on ESPN: Sandhagen vs. Dillashaw
December 4, 2021Chris CurtisLossTKO (knees)2 / 1:58UFC on ESPN: Font vs. Aldo
February 5, 2022Sam AlveyWinSubmission (rear-naked choke)2 / 2:10UFC Fight Night: Hermansson vs. Strickland
June 11, 2022Jacob MalkounWinDecision (unanimous)3 / 5:00UFC 275: Teixeira vs. Prochazka
October 1, 2022Krzysztof JotkoWinSubmission (rear-naked choke)1 / 4:17UFC Fight Night: Dern vs. Yan
February 25, 2023Andre MunizWinSubmission (rear-naked choke)3 / 4:25UFC Fight Night: Muniz vs. Allen
June 24, 2023Bruno SilvaWinSubmission (rear-naked choke)1 / 4:39UFC on ABC: Emmett vs. Topuria
November 18, 2023Paul CraigWinSubmission (rear-naked choke)3 / 0:38UFC Fight Night: Allen vs. Craig
April 6, 2024Chris CurtisWinDecision (split)5 / 5:00UFC Fight Night: Allen vs. Curtis 2
September 28, 2024Nassourdine ImavovLossDecision (unanimous)3 / 5:00UFC Fight Night: Moicano vs. Saint Denis
February 22, 2025Anthony HernandezLossDecision (unanimous)3 / 5:00UFC Fight Night: Cejudo vs. Song
July 19, 2025Marvin VettoriWinDecision (unanimous)3 / 5:00UFC 318: Holloway vs. Poirier 3
October 18, 2025Reinier de RidderWinTKO (punches)4 / 5:00UFC Fight Night: de Ridder vs. Allen

Grappling and Other Combat Pursuits

Brazilian Jiu-Jitsu Achievements

Brendan Allen began training in at the age of 13, after being invited to a class by a friend, which laid the groundwork for his expertise. This early immersion in BJJ became a of his combat foundation, providing him with advanced submission techniques that complemented his high school wrestling background. Allen earned his black belt in Brazilian Jiu-Jitsu under the guidance of Daniel Wanderley, a respected coach affiliated with . Wanderley's instruction emphasized practical application and competitive edge, helping Allen refine his ground control and finishing holds during his formative years at academies in and later professional camps. He has primarily trained at in , where BJJ remains integral to his regimen. Allen's BJJ proficiency is evident in his grappling contexts, where he has secured 14 submission victories, including 11 rear-naked chokes, keylocks, triangles, and ankle locks, demonstrating his technical depth beyond striking exchanges.

Professional Grappling Matches

Brendan Allen, a black belt in , ventured into professional with a bout against fellow UFC at 53 on February 28, 2025, in , . The match was part of Karate Combat's Pit Submission Series, contested on a walled under pure rules emphasizing submissions, with two five-minute rounds if no finish occurred. Borralho quickly established dominance in the first round by securing a , attempting a , and advancing to full mount, while Allen defended from the bottom using quarter-guard and half-guard positions but struggled to reverse the momentum. Allen attempted multiple and single-leg takedowns to counter, including pressuring Borralho against the pit wall, but failed to secure any submissions or control time. In the second round, Borralho continued his control with a back take and repeated mount positions, prompting Allen to and attempt sweeps and inversions for escapes, though he was ultimately reversed on a late takedown effort. The bout ended in a victory for Borralho, with all judges scoring it 2-0 in his favor, highlighting his superior positional . This loss came just six days after Allen's unanimous decision defeat to in the UFC, marking a challenging period for his grappling credentials. While Allen demonstrated resilience in defense and opportunistic attacks, the defeat underscored areas for improvement in top control against elite grapplers, potentially influencing perceptions of his standalone submission game amid recent MMA setbacks. No additional professional grappling matches for Allen have been documented as of November 2025.

Personal Life

Family and Relationships

Brendan Allen is married to Suzette Allen, with whom he shares a supportive that has been integral to his . While specific details about their remain private and undisclosed to the public, the couple has been together for over a decade, navigating the demands of Allen's professional MMA alongside responsibilities. The couple are parents to three children: daughters Brenleigh, born in November 2019, and Emme Lyn, born in November 2021, as well as a son born in December 2024. Allen also has a stepson from Suzette's previous relationship, forming a dynamic that he frequently highlights in public reflections. Allen's family plays a pivotal role in supporting his career, providing emotional stability and motivation amid the rigors of training camps and travel. Suzette and the children often accompany him to events, helping him balance professional commitments with family time, which Allen has described as his greatest source of drive, stating that their well-being fuels his determination in the .

Nationality and Representation

Brendan Allen was born , specifically in , making him an American national by birth. However, he chooses to represent in his professional fights, a decision rooted in his maternal grandparents' Canadian heritage, as they were born and raised there, with his grandmother maintaining a . This dual cultural connection has been highlighted in his public statements, particularly ahead of events like UFC in October 2025, where he expressed enthusiasm for "repping the North" due to his family's ties. Allen primarily trains at in , while residing in , reflecting his Southern U.S. roots and long-term base in the region. He has expressed enthusiasm for representing , particularly for the UFC Vancouver event in October 2025, due to his family ties. This connection allows him to immerse himself in Canadian culture while maintaining his American identity. Beyond his combat sports career, Allen holds a in from , which he earned before turning professional in . Initially, he considered a path in following his studies, but ultimately pursued MMA full-time, viewing it as a more aligned opportunity. His educational background underscores an interest in justice and , though he has not detailed further applications of this knowledge in non-combat contexts. In terms of public persona, Allen maintains an active presence on platforms like and , where he shares updates on his training, fights, and personal reflections, often emphasizing his heritage and adaptability. During interviews, such as those surrounding UFC , he has openly discussed his identity, blending American upbringing with Canadian familial pride to connect with diverse audiences. This approach portrays him as approachable and culturally versatile, without delving into overly personal family matters.

Championships and Accomplishments

Professional Titles

Brendan Allen captured his first professional title in the division by defeating Sidney Wheeler via submission (keylock) in the second round at 0:29 during Valor Fights 39 on December 2, 2016, in , establishing himself as the Valor Fights Champion. Prior to turning professional, Allen achieved significant success in amateur MMA, winning the 2015 IMMAF World Amateur Championship, which highlighted his prowess and paved the way for his pro debut. In the (LFA), Allen first challenged for the title at LFA 32 on January 26, 2018, but lost a to after five rounds. He rebounded to win the vacant LFA Championship at LFA 50 on September 21, 2018, submitting Tim Hiley via rear-naked choke in the third round at 3:16, a victory that solidified his status as a top regional prospect. Allen defended his LFA title successfully at LFA 61 on February 22, 2019, dominating Moses Murrietta over five rounds to earn a unanimous decision (50-43, 50-43, 50-42), marking the first defense in LFA middleweight history and extending his reign before transitioning to the UFC. As of November 2025, Allen has not won any titles in the Ultimate Fighting Championship, though his recent performances, including a rise to No. 5 in the UFC middleweight rankings following a TKO victory over Reinier de Ridder on October 18, 2025, have positioned him as a strong contender for the division's crown.

Notable Records and Rankings

Brendan Allen holds a professional MMA record of 26 wins, 7 losses, and no draws as of November 2025. Within the , he maintains a 14-4 record, showcasing his versatility with 2 or technical victories, 7 submission wins—all via rear-naked choke except one ankle lock—and 5 decision victories. Allen's finishing prowess is evident in his 11 first-round stoppages across his professional career, underscoring his to end fights quickly through a combination of striking and . His career striking accuracy stands at 53%, reflecting efficient offensive output, while his takedown defense rate of 56% highlights his resilience against wrestlers in the division. One of Allen's standout achievements is his longest win streak of seven consecutive victories, spanning from October 2022 to April 2024, which propelled him toward title contention before setbacks. As of the latest UFC rankings update, he is positioned at No. 5 in the division.

References

  1. https://www.ufc.com/athlete/brendan-allen
  2. https://www.espn.com/mma/fighter/_/id/4025699/brendan-allen
  3. https://www.sherdog.com/fighter/Brendan-Allen-201703
  4. https://www.ufc.com/rankings
  5. https://www.essentiallysports.com/ufc-mma-news-brendan-allen-ethnicity-parents-and-more-all-about-the-ufc-stars-background/
  6. https://www.essentiallysports.com/ufc-mma-news-is-brendan-allen-canadian-why-south-carolina-native-isnt-wearing-the-american-flag-at-ufc-vancouver/
  7. https://bloodyelbow.com/2025/07/04/who-is-brendan-allen-go-all-in-on-the-ufcs-middleweight-submission-specialist/
  8. https://www.essentiallysports.com/ufc-mma-news-what-happened-to-brendan-allens-brother-all-about-his-siblings-accident-and-family/
  9. https://www.gofundme.com/f/james-jr-standing-chair
  10. https://combatpress.com/2017/02/lfa-3s-brendan-allen-ahead-of-the-curve/
  11. https://immaf.org/2021/12/01/immaf-standout-brendan-allen-set-for-decisive-ufc-contest-this-weekend/
  12. https://www.sherdog.com/events/LFA-50-Allen-vs-Hiley-70393
  13. https://www.sherdog.com/events/LFA-61-Allen-vs-Murrietta-74173
  14. https://mmajunkie.usatoday.com/2019/07/dana-white-contenders-series-20-grading-winners-brendan-allen-dontale-mayes-kevin-syler-ufc
  15. https://www.ufc.com/news/dana-whites-contender-series-week-4-preview
  16. http://ufcstats.com/fighter-details/2f181c0467965b98
  17. https://www.essentiallysports.com/ufc-mma-news-reinier-de-ridder-eyes-to-exploit-brendan-allens-weakness-in-ufc-vancouver-main-event/
  18. https://www.tapology.com/fightcenter/bouts/969090-karate-combat-53-caio-the-natural-borralho-vs-brendan-all-in-allen
  19. https://jitsmagazine.com/caio-borralho-beats-brendan-allen-in-featured-pit-submission-series-match-at-kc-53/
  20. https://www.mmafighting.com/2025/2/28/24375404/karate-combat-53-results-caio-borralho-gets-clean-sweep-over-brendan-allen-in-grappling-match
  21. https://www.tapology.com/fightcenter/fighters/91516-brendan-allen
  22. https://www.essentiallysports.com/ufc-mma-news-meet-suzette-ufc-middleweight-brendan-allen-wife-kids-marriage-and-all-we-know-about-the-couple/
  23. https://www.sportskeeda.com/mma/how-many-kids-does-brendan-allen-have
  24. https://immaf.org/2019/07/17/2015-immaf-world-champion-brendan-allen-scores-ufc-contract/
  25. https://www.espn.com/mma/fightcenter/_/id/401003820
  26. https://www.sherdog.com/news/news/Brendan-Allen-Pulverizes-Moses-Murrietta-to-Retain-Middleweight-Title-in-LFA-61-Main-Event-150199
  27. https://mmajunkie.usatoday.com/story/sports/ufc/2025/10/19/ufc-vancouver-matchmaker-brendan-allen-next-fight-upset-rdr-title/86788275007/
  28. https://www.roster.watch/fighters/brendanallen.html
  29. https://www.mmafighting.com/latest-news/450181/morning-report-daniel-cormier-reacts-to-brendan-allens-impressive-win-at-ufc-vancouver-it-was-all-dominance
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