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Deodeok-gui
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| Korean name | |
|---|---|
| Hangul | 더덕구이 |
| RR | deodeokgui |
| MR | tŏdŏkkui |
Deodeok-gui (Korean: 더덕구이) is a Korean vegetable dish thinly spread out and broiled with gochujang.[1][2]
Origin and Its efficacy
[edit]The dish was invented by ethnic Koreans living in China.[3]
Deodeok roots are rich in minerals and vitamins, including fiber, calcium, phosphorus, and iron. The white essence that comes out when it is cut, is a saponin, and it is a bitter substances, but it improves lung health. It has long been used as a medicine to treat bronchitis and asthma. Along with inulin, Saponins reduce cholesterol in the blood and lipid content, and lower blood pressure.[2]
See also
[edit]References
[edit]- ^ Jeong, Jaehong. "Deokdeokgui". Hyung Seul Publication. Retrieved 19 March 2020.
- ^ a b Jeong, Jaegyun. 울퉁불퉁 혹이 더덕더덕 붙어있어서 '더덕' [출처] 본 기사는 조선닷컴에서 작성된 기사입니다. The Chosun Ilbo. Retrieved 19 March 2020.
- ^ 더덕 구이. Encyclopedia of Overseas Korean Culture. Retrieved 19 March 2020.
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