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John Cena
John Cena
from Wikipedia

John Felix Anthony Cena (/ˈsnə/ SEE-nə; born April 23, 1977) is an American professional wrestler and actor. Signed to WWE since 2001, he is a record 17-time world champion, holding the most recognized world title reigns in the promotion's history,[8] and is widely regarded as one of the greatest professional wrestlers in WWE of all time.[9][10][11][12] Cena has also starred in numerous films and television shows, including The Marine (2006), Bumblebee (2018), and F9 (2021), as well as starring in the television series Peacemaker (2022–present) as the eponymous lead.

Key Information

Originally pursuing a bodybuilding career, Cena began wrestling in 1999 and signed with WWE in 2001 to its developmental territory Ohio Valley Wrestling (OVW). After debuting on the main roster on SmackDown! in 2002, he rose to prominence as a brash, villainous rapper[13] before becoming the company's top heroic figure from the mid-2000s to the mid-2010s.[14][15] From 2018, he began working a reduced schedule. His run as a face from 2003 to 2025 was the longest continuous portrayal of a heroic character in WWE history.[16] Cena has headlined multiple major WWE pay-per-views, including its flagship event, WrestleMania, six times (22, 23, 27, 28, 29, and 41 – Night 2). He has held numerous championships and accomplishments, including 14 WWE Championships and 3 World Heavyweight Championships. He is also a two-time Royal Rumble and one-time Money in the Bank winner. His full-time career received mixed critical and audience reception, with praise for his character work and promotional skills but criticism for his perceived over-representation and on-screen dominance relative to other wrestlers. In contrast, his later career has been more positively received.[14]

Outside of his wrestling career, Cena has acted in both comedies and action films, receiving praise for his roles in Trainwreck (2015), Blockers (2018), and The Suicide Squad (2021). In 2005 he released a rap album, You Can't See Me, which peaked at No. 15 on the Billboard 200. Known for his charity work, Cena has granted more than 650 wishes for the Make-A-Wish Foundation, the most in the organization's history.[17]

Early life

[edit]

John Felix Anthony Cena was born in West Newbury, Massachusetts, on April 23, 1977,[1][6] to Carol (née Lupien) and former Chaotic Wrestling ring announcer John Joseph Cena. He has one older brother named Dan and three younger brothers named Matt, Steve, and Sean.[18] Their maternal grandfather was baseball player Tony Lupien, a son of businessman Ulysses J. Lupien, and the brothers are cousins of computer scientist Natalie Enright Jerger.[19] When Cena was born, his umbilical cord was wrapped three times around his neck.[1] A childhood fan of wrestling, he would create championship belts out of cardboard for himself and his brothers.[18]

Cena was educated at Central Catholic High School in Lawrence, Massachusetts, before transferring to the private prep boarding school Cushing Academy in Ashburnham, Massachusetts. He then attended Springfield College in Springfield, Massachusetts, where he was an NCAA Division III All-American center and football team captain.[20][18][21] After graduating in 1999 with a degree in exercise physiology and kinesiology, he pursued a bodybuilding career and worked as a limousine driver.[22][23] He also worked in the store area of Gold's Gym for $6 an hour.[24]

Professional wrestling career

[edit]

Ultimate Pro Wrestling (1999–2001)

[edit]
Cena facing Crash Holly at an Ultimate Pro Wrestling show in 2000

In 1998, Cena moved to California to train for professional wrestling at Ultimate Pro Wrestling's (UPW) Ultimate University, operated by Rick Bassman.[6] He adopted a semi-robotic persona called The Prototype,[25] wrestling at local events and holding the UPW Heavyweight Championship in 2000. His early career was partially featured in the Discovery Channel documentary Inside Pro Wrestling School.[26] Cena remained with UPW until March 2001.[6][27]

World Wrestling Federation / World Wrestling Entertainment / WWE

[edit]

Ohio Valley Wrestling (2000–2002)

[edit]

On October 10, 2000, Cena made his unofficial WWF in a dark match on SmackDown! as The Prototype.[28] He signed a developmental contract in 2001 and was assigned to WWF's developmental territory Ohio Valley Wrestling (OVW),[6] where he held OVW Heavyweight Championship and the OVW Southern Tag Team Championship with Rico Constantino.[21][25] While competing in OVW, Cena also wrestled in WWF dark matches and house shows before being called up to the main roster in June 2002.[29] He continued to appear in OVW until September and made a final appearance there in November under the name "Mr. P."[3] Cena's time in OVW aligned him with Brock Lesnar, Randy Orton and Dave Bautista, collectively referred to as the "OVW 4."

The Doctor of Thuganomics (2002–2003)

[edit]

Cena made his official WWE TV debut on June 27, 2002, answering Kurt Angle's open challenge on SmackDown! and declaring he possessed "ruthless aggression."[1] He soon feuded with Chris Jericho, defeating him at Vengeance in July. After a heel turn, he began feuding with Billy Kidman and adopted a rapper persona inspired by a backstage freestyle overheard by Stephanie McMahon and Paul Heyman.[30] Debuting the "Doctor of Thuganomics" character, Cena began performing freestyle raps in promos and wore jerseys and hats as part of his gimmick,[13][6] along with the slogan "Word Life".[31] He was briefly paired with enforcer B-2 (Bull Buchanan) and then Red Dogg until he was sent to the Raw brand in February.[6]

At the 2003 Royal Rumble, Cena made his first appearance in the match but was eliminated by The Undertaker.[32] He then entered a number-one contender tournament for the WWE Championship, defeating Eddie Guerrero, The Undertaker and Chris Benoit before losing to champion Brock Lesnar at Backlash. Cena continued high-profile feuds with The Undertaker and Kurt Angle, eventually turning face after joining Angle's team at Survivor Series in November.[33][34][35]

Rise to superstardom (2004–2005)

[edit]
Cena with his customized United States Championship belt in January 2005

At the 2004 Royal Rumble, Cena was eliminated by Big Show and failed to earn a WWE Championship match at No Way Out.[36][37] At WrestleMania XX on March 14, Cena defeated Big Show to win the United States Championship, his first singles title in WWE. He retained the title at Judgment Day and The Great American Bash before being stripped of it on the July 8 of SmackDown! after accidentally knocking over General Manager Kurt Angle.[38][39][40]

Cena regained the title by defeating Booker T in a best of five series that concluded at No Mercy on October 3, but lost it days later to Carlito Caribbean Cool on SmackDown!.[41][42][43] Their storyline escalated when Cena was (kayfabe) stabbed in a nightclub by Carlito's bodyguard Jesús, an angle used to explain his absence while filming The Marine.[6] Cena returned at Survivor Series on November 14 and regained the title on the November 18 episode of SmackDown!, then defeated Jesús in a street fight at Armageddon on December 12.[44][45][46]

At the 2005 Royal Rumble, Cena and Batista were the final two participants and were eliminated simultaneously by one-another. After a restart, Batista won. Cena earned a WWE Championship match at WrestleMania 21 by defeating Kurt Angle at No Way Out, beginning a feud with champion John "Bradshaw" Layfield (JBL). Although he lost his United States Championship to Orlando Jordan in March, Cena defeated JBL at WrestleMania to win his first WWE Championship.[47] He introduced a customized spinner belt and defeated JBL again in an "I Quit" match at Judgment Day.[48]

Cena was drafted to Raw on June 6, 2005, becoming the first pick in that year's draft lottery.[49] He began a feud with General Manager Eric Bischoff, who opposed Cena's refusal to participate in fighting the ECW roster at One Night Stand.[50] At Vengeance, Cena retained his title in a triple threat match against Christian and Chris Jericho. Bischoff backed Jericho as his chosen challenger, but Cena retained his championship at SummerSlam[51] and defeated Jericho again in a You're Fired match on the August 22 episode of Raw.[52] Kurt Angle subsequently replaced Jericho as Bischoff's hand-picked contender. Over the next few months, Cena lost to Angle by disqualification at Unforgiven, pinned Shawn Michaels at Taboo Tuesday in a triple threat match involving Angle, and pinned Angle at Survivor Series.[53][54][55] During this feud, Cena added a submission finisher, the STFU, in preparation for a triple threat submission match against Angle and Chris Masters on the November 28 episode of Raw.[56]

WWE Champion (2006–2007)

[edit]
Cena facing off against Edge at a WWE house show in July 2006

Cena retained the WWE Championship in the Elimination Chamber at New Year's Revolution, but immediately lost it to Edge, who cashed in his Money in the Bank contract.[6][57] Cena regained the title at the Royal Rumble[57] and retained it against Triple H at WrestleMania 22, Cena's first WrestleMania headlining match.[58] Cena lost the title a few months later to Rob Van Dam at ECW One Night Stand due to Edge's interference, in a match where the crowd was notably hostile to Cena.[59] Edge later won the title from Van Dam on the July 3 episode of Raw, leading to a lengthy feud that ended with Cena defeating him in a Tables, Ladders and Chairs match at Unforgiven in September to reclaim the championship.[60] Cena returned with his version of the spinner title belt on the next night's Raw.[61]

Cena was involved in a Champion of Champions match at Cyber Sunday against Big Show and King Booker. Kevin Federline interfered in the match, leading to the duo feuding. In the new year, Federline pinned Cena on the January 1, 2007 episode of Raw with an assist from Umaga.[62] Cena then defended his championship against Umaga twice at New Year's Revolution and in a Last Man Standing match at the Royal Rumble.[63][64]

The night afterwards on Raw, Cena teamed with Shawn Michaels to win the World Tag Team Championship from Rated-RKO (Edge and Randy Orton) before defeating Michaels at WrestleMania 23 to retain the WWE title.[65] Michaels would turn on Cena the night after, costing the pair the tag titles in a battle royal.[66] In the summer Cena also defeated The Great Khali at Judgment Day by submission and at One Night Stand by pinfall[67][68] and Bobby Lashley, King Booker, Mick Foley and Randy Orton in a five-pack challenge at Vengeance: Night of Champions, and against Lashley at The Great American Bash[69][70] in subsequent defenses and began a feud with Randy Orton, against him retaining the title at SummerSlam and Unforgiven.

On the October 1 episode of Raw, Cena suffered a legitimate torn pectoral muscle during a match against Mr. Kennedy and was sidelined indefinitely. He was stripped of the WWE Championship the following night,[71] ending his 380-day reign. Cena underwent surgery for his injury at St. Vincent's Hospital in Birmingham, Alabama.[72]

World Heavyweight Champion and further world championship reigns (2008–2010)

[edit]

At the 2008 Royal Rumble, Cena made a surprise return as the final participant of the Royal Rumble match, which he won by last eliminating Triple H.[73] Rather than wait for WrestleMania XXIV he used his title shot against WWE Champion Randy Orton at No Way Out but won by disqualification, thus not capturing the title.[74][75] Despite this, Cena was later added to the WrestleMania XXIV title match, making it a triple threat, but was pinned by Orton.[76][77] Following WrestleMania Cena would feud with JBL, defeating him at Judgment Day and One Night Stand, before losing to him in a New York City Parking Lot Brawl at The Great American Bash.[78][79][80]

In August, Cena and Batista briefly won the World Tag Team Championship for a week.[81][82] At SummerSlam, he suffered a legitimate neck injury[83] in a loss to Batista, sidelining him until his return at Survivor Series following surgery,[84] where he defeated Chris Jericho to win his first World Heavyweight Championship. While retaining the title against Jericho at Armageddon[85] and against JBL at the Royal Rumble, Cena lost the title to Edge at No Way Out in an Elimination Chamber match.[86][87] Cena regained the title at WrestleMania 25 in a triple threat match involving Big Show but lost it back to Edge at Backlash. He then defeated Big Show at Judgment Day and Extreme Rules,[88][89] and ended a brief feud with The Miz at The Bash.[90][91]

Cena failed to win the WWE Championship at Night of Champions[92] and SummerSlam,[93][94] but captured the title at Breaking Point by defeating WWE champion Orton in an "I Quit" match. Cena would further trade the championship with Orton several times over the year, losing it to Orton a month later at Hell in a Cell, and regaining it at Bragging Rights. Cena would hold onto the championship for two months before losing it to Sheamus at TLC: Tables, Ladders & Chairs in a tables match.[95][96]

In 2010, after being eliminated by a surprise-returning Edge at the Royal Rumble, Cena regained the WWE Championship at Elimination Chamber but lost it moments later to Batista in an impromptu match.[97] Cena defeated Batista to regain the title at WrestleMania XXVI, and retained the title in subsequent matches at Extreme Rules and Over the Limit, ending their feud.[98][99][100]

Cena as WWE Champion in 2010

Storyline with The Nexus (2010–2011)

[edit]
Cena being forced to read a public address by Wade Barrett while a member of The Nexus in November 2010

On the June 7 episode of Raw, during a match against CM Punk, Cena was attacked by all eight former contestants of the first season of NXT, with Wade Barrett as their leader.[101] This group, later referring to itself as The Nexus, made Cena lose the WWE Championship to Sheamus at Fatal 4-Way on June 20, as well as their steel cage match on July 18 at Money in the Bank.[102][103] Cena formed an alliance with Edge, Chris Jericho, John Morrison, R-Truth, Bret Hart and former Nexus member Daniel Bryan to defeat The Nexus at SummerSlam on August 15.[104] At Night of Champions on September 19, Cena was eliminated by Barrett in a six-pack challenge elimination match for the championship.[105]

At Hell in a Cell on October 3, Cena faced Barrett with the stipulations that if he were to lose, he would join The Nexus, and if he were to win, The Nexus would disband. Cena lost to Barrett and reluctantly joined The Nexus.[106] On October 24, Cena and fellow Nexus member David Otunga defeated Rhodes and Drew McIntyre to win the WWE Tag Team Championship at Bragging Rights. Later that night, he was forced to help Barrett defeat Orton in a WWE Championship match; Barrett won by disqualification, but not the title.[107][108] The next night on Raw, Cena and Otunga lost the titles to fellow Nexus members Heath Slater and Justin Gabriel when Barrett ordered Otunga to lie down and lose the titles.[109]

At Survivor Series on November 21, Cena officiated another WWE Championship match between Barrett and Orton; per stipulation, if Barrett did not win the championship, Cena would be "fired" from the WWE. Cena was fired (kayfabe) after Orton retained against Barrett.[110] The next night on Raw, Cena gave a farewell speech before again costing Barrett the title by interfering in his rematch with Orton.[111] A week later, Cena invaded Raw, first as a spectator, but then attacked members of the Nexus, explaining he would still take them down one by one despite not being employed.[112] On the December 13 episode of Raw, Cena was rehired by Barrett in exchange that he would face him on December 19 at TLC: Tables, Ladders & Chairs in a chairs match, which Cena won.[113][114]

Cena at WWE Tribute to the Troops in December 2010

On the January 17, 2011 episode of Raw, Cena faced CM Punk, who had assumed leadership of The Nexus and renamed the stable as The New Nexus, in a match which ended in a no contest after Cena was attacked by the debuting Mason Ryan, who later joined The New Nexus.[115] Cena competed in the Royal Rumble match on January 30, which saw Cena eliminate most of the members of The New Nexus, ending their feud. He was eliminated by WWE Champion The Miz, who was not part of the match.[116] Cena won the titular match at Elimination Chamber on February 20 to face The Miz at WrestleMania XXVII for the WWE Championship.[117]

Feuds with The Rock and CM Punk (2011–2013)

[edit]
Cena and The Rock agree to face each other at WrestleMania XXVIII in April 2011

The next night on Raw, Cena replied in rap form to comments made by The Rock the previous week, as he returned as the announced guest host of WrestleMania. That night, Cena and The Miz defeated Slater and Gabriel to become WWE Tag Team Champions, but their rematch clause was immediately invoked and they lost the titles after The Miz attacked Cena.[118] After weeks of insults, Cena and The Rock finally met on the March 28 episode of Raw, where, after a verbal confrontation and brief attack by The Miz and Alex Riley, Cena attacked The Rock with the Attitude Adjustment.[119] At WrestleMania on April 3, Cena and The Miz fought to a double countout, but The Rock restarted the match and performed a Rock Bottom on Cena, allowing The Miz to retain the title.[120] The next night on Raw, Cena, in response to The Rock "screwing" him out of the title, agreed to face him in the main event of WrestleMania XXVIII, marking the first WrestleMania match set up one year in advance.[121]

At Extreme Rules on May 1, Cena defeated The Miz and Morrison in a triple threat steel cage match to become WWE Champion.[122] Cena retained the title against The Miz on May 22 at Over the Limit in an "I Quit" match,[123] and R-Truth on June 19 at Capitol Punishment.[124] After CM Punk announced he was leaving the company due to his contract expiring after Money in the Bank on July 17, he defeated Cena for the WWE Championship, leaving with the title.[125][126] Dave Meltzer of the Wrestling Observer Newsletter awarded the match five stars, Cena's first five star match.[127] On July 25, after Rey Mysterio won the title in a tournament, Cena challenged and defeated him for the title later that night, only to be interrupted by Punk, who also claimed to be champion.[128] Cena lost to Punk at SummerSlam on August 14 in a championship unification match.[129] At Night of Champions on September 18, Cena defeated Alberto Del Rio for his tenth WWE Championship, but lost it back to Del Rio at Hell in a Cell on October 2 in a triple threat Hell in a Cell match also involving Punk.[130][131] Cena lost his rematch to Del Rio at Vengeance on October 23 in a Last Man Standing match due to interference by The Awesome Truth (The Miz and R-Truth).[132] After weeks of them attacking Cena and employees, Cena was allowed to choose his partner to face them on November 20 at Survivor Series. He chose The Rock as his partner, and they defeated Miz and Truth; after the match, The Rock gave Cena a Rock Bottom.[133][134]

Cena and The Rock face off at WrestleMania XXVIII in April 2012

Cena briefly feuded with Kane, who he fought to a double countout at Royal Rumble on January 29, 2012, and defeated in an Ambulance match on February 19 at Elimination Chamber.[135][136][137] On March 19, Cena was involved in a three-car accident in Philadelphia, but suffered no severe injuries.[138] At WrestleMania XXVIII on April 1, Cena lost to The Rock in the main event after attempting to hit the People's Elbow on The Rock, who countered with a Rock Bottom for the pinfall.[139]

Brock Lesnar faces off with Cena after his return in April 2012

The following night on Raw SuperShow, Cena invited The Rock to the ring to congratulate him on his victory, however, his call was answered instead by the returning Brock Lesnar, who attacked Cena with an F-5.[140] Raw and SmackDown General Manager John Laurinaitis revealed that he signed Lesnar to bring "legitimacy" to the WWE and for him to become its "new face".[141] At Extreme Rules on April 29, Cena defeated Lesnar in an Extreme Rules match.[142] At Over the Limit on May 20, Big Show helped Laurinaitis defeat Cena, but he was fired at No Way Out on June 17 after Cena defeated Big Show in a steel cage match with both their jobs on the line.[143][144] Cena won the WWE Championship Money in the Bank ladder match at Money in the Bank on July 15, earning a contract for a shot at the WWE Championship anytime within a year.[145] At Raw 1000 on July 23, Cena cashed in his contract on Punk and won by disqualification after Big Show interfered, becoming the first person to cash in a Money in the Bank contract and not win a title.[146] Cena failed to win the title from Punk in a triple threat match involving Big Show at SummerSlam on August 19, and fought him to a draw at Night of Champions on September 16.[147][148] After being sidelined with a legitimate arm injury, Cena was pinned by Punk in a triple threat match involving Ryback at Survivor Series on November 18.[149][150] He then feuded with Dolph Ziggler over an alleged relationship with AJ Lee and lost to Ziggler in a ladder match at TLC: Tables, Ladders & Chairs on December 16 for his World Heavyweight Championship Money in the Bank contract, after AJ turned on Cena.[151] Cena defeated Ziggler on the January 7 and 14 episodes of Raw despite interferences from AJ and Big E Langston, ending the feud.[152][153]

On January 27, 2013, Cena won his second Royal Rumble match, announcing that he would pursue the WWE Championship at WrestleMania 29.[154][155] At Elimination Chamber on February 17, Cena, Ryback and Sheamus lost to The Shield (Dean Ambrose, Roman Reigns and Seth Rollins).[156] On the February 25 episode of Raw, Cena defeated Punk to retain his number one contendership to the WWE Championship.[157] At WrestleMania on April 7, Cena defeated The Rock in their rematch to win his eleventh WWE Championship.[158] Cena then began a rivalry with Ryback and suffered a legitimate achilles tendon injury, but retained the title in a Last Man Standing match (which ended in a no contest) at Extreme Rules on May 19 and a Three Stages of Hell match on June 16 at Payback.[159][160][161] He defeated Mark Henry via submission to retain the title on July 14 at Money in the Bank.[162] At SummerSlam on August 18, Cena lost the WWE Championship to Daniel Bryan with Triple H as the special guest referee, ending his reign at 133 days.[163] The following night on Raw, Cena announced he would undergo surgery for a triceps tear and would be out for four to six months.[164]

World championship pursuits and reigns (2013–2015)

[edit]

Cena returned at Hell in a Cell on October 27, defeating Del Rio to win his third World Heavyweight Championship.[165] He retained the title against Del Rio on November 24 at Survivor Series.[166] Cena next challenged then-WWE Champion Randy Orton to unify their respective championships, leading to a Tables, Ladders and Chairs title unification match at TLC: Tables, Ladders & Chairs on December 15, which Cena lost.[167] Cena failed to win the now-unified WWE World Heavyweight Championship from Orton at Royal Rumble on January 26, 2014, and in the Elimination Chamber match at the titular event on February 23 after being distracted by The Wyatt Family.[168][169]

I know how John Cena feuds tend to work. He loses one match, then wins the next two or three. Look at Rusev and Bray Wyatt as examples. These feuds don't really help talent. They're established... as definitively below Cena. This is a running theme in WWE booking. [Kevin] Owens is... worse off than he would have been if he had never had the second and third matches with Cena.

Pro Wrestling Dot Net analyst Will Pruett in July 2015[170]

Following the event, Bray Wyatt accepted Cena's challenge for a match at WrestleMania XXX on April 6 to prove that Cena's heroic act was a façade characteristic of "this era of lies" and turn Cena into a "monster".[171][172] At WrestleMania, Cena defeated Wyatt despite interference from Luke Harper and Erick Rowan.[173] The feud continued based on the story that Wyatt was capturing Cena's fanbase, exemplified by Wyatt leading a children's choir to the ring on the April 28 episode of Raw, where they later donned sheep masks.[174] At Extreme Rules on May 4, Wyatt defeated Cena in a steel cage match after repeated interference from the rest of the Wyatt Family members and a demonic child.[175] At Payback on June 1, Cena defeated Wyatt in a Last Man Standing match after burying him under multiple equipment cases, ending their feud.[176]

At Money in the Bank on June 29, Cena won the ladder match for the vacant WWE World Heavyweight Championship.[177] He retained the title at Battleground on July 20 in a fatal four-way match against Orton, Kane and Reigns.[178] At SummerSlam on August 17, Cena lost the title to Lesnar in a squash match after sixteen suplexes and two F-5s, ending his reign at 49 days.[179] In their rematch at Night of Champions on September 21, he failed to regain the title after Rollins attacked him, causing a disqualification.[180] At Hell in a Cell on October 26, Cena defeated Orton in a Hell in a Cell match to become the number one contender for the championship.[181]

The next night on Raw, Cena rejected The Authority's offer to join forces, resulting in a 5-on-5 Survivor Series elimination tag match between Team Cena (Cena, Ziggler, Rowan, Big Show and Ryback) and Team Authority (Rollins, Kane, Harper, Henry and Rusev) at Survivor Series on November 23.[182] Big Show turned on Cena, causing his elimination, but Ziggler won the match for Team Cena with the interfering Sting's help. Per the stipulation, The Authority were stripped from power and only Cena could bring them back.[183] At TLC: Tables, Ladders & Chairs on December 14, Cena defeated Rollins in a tables match to retain his number one contendership to the WWE World Heavyweight Championship and face Lesnar for the title at Royal Rumble.[184] On the December 29 episode of Raw, Rollins and Big Show held guest host Edge hostage, forcing Cena to reinstate The Authority, who added Rollins to his title match and "fired" Ziggler, Ryback and Rowan for joining Team Cena. He won their jobs back by defeating Rollins, Big Show and Kane in a handicap match.[185][186][187] At Royal Rumble on January 25, 2015, Cena was unsuccessful in capturing the title.[188]

Cena after defeating Rusev for the United States Championship at WrestleMania 31 in March 2015

United States Champion (2015–2016)

[edit]

Cena then began feuding with United States Champion Rusev and failed to win the title at Fastlane on February 22, when he passed out from Rusev's submission, the Accolade, after Rusev hit Cena with a low blow following a distraction by his manager Lana.[189] Cena challenged Rusev to a rematch, which was declined, and Stephanie McMahon decreed that Cena would not compete at WrestleMania 31 unless Rusev agreed to a rematch.[190] On the March 9 episode of Raw, Cena attacked Rusev, refusing to release the STF submission hold, causing Lana to grant Cena the match.[191] Cena defeated Rusev at WrestleMania on March 29 to win his fourth United States Championship, marking Rusev's first pinfall loss in the main roster.[192] He issued weekly open challenges for the title, culminating in successful defenses against the likes of Dean Ambrose,[193] Stardust,[194] Bad News Barrett,[195] Kane,[196] Sami Zayn,[197] Neville,[198] Zack Ryder[199] and Cesaro.[200] He retained his title against Rusev in a Russian Chain match on April 26 at Extreme Rules, and an "I Quit" match on May 17 at Payback, ending their feud.[201][202] The following night on Raw, Cena was attacked by then-NXT Champion Kevin Owens, setting up a Champion vs. Champion match at Elimination Chamber on May 31, which Owens won.[203][204] Cena defeated Owens at Money in the Bank on June 14 and at Battleground on July 19 to retain the United States Championship and end their feud.[205][206]

Cena resumed his feud with then-WWE World Heavyweight Champion Seth Rollins, with Rollins refusing Cena's challenges for the title. On the July 27 episode of Raw, The Authority forced him to defend the title against Rollins, successfully doing so despite suffering a legitimate broken nose.[207] At SummerSlam on August 23, Cena lost to Rollins in a "Winner Takes All" match for both the WWE World Heavyweight Championship and the United States Championship after guest host Jon Stewart attacked him with a steel chair, ending his reign at 147 days.[208] He won his fifth United States Championship from Rollins on September 20 at Night of Champions (a record in the WWE ownership era of the title), defeating him to retain the title the next night on Raw and in a steel cage match on October 3 at WWE Live from Madison Square Garden.[209][210][211] Cena also resumed his open challenges for the title, which he lost to the returning Alberto Del Rio at Hell in a Cell on October 25.[212][213][214][215] He underwent shoulder surgery on January 7, sidelining him for an undisclosed length of time.[216]

Feud with AJ Styles (2016–2017)

[edit]

Cena returned at WrestleMania 32 on April 3, 2016, helping The Rock fend off The Wyatt Family.[217] Cena made his full return on the Memorial Day edition of Raw on May 30, four months earlier than had been expected for his type of injury.[218] He was confronted by AJ Styles, who betrayed Cena when he joined his former The Club teammates Luke Gallows and Karl Anderson in attacking him.[219] On June 19, at Money in the Bank, Cena lost to Styles after interference from Gallows and Anderson.[220] At Battleground on July 24, Cena, Enzo Amore and Big Cass defeated The Club in a six-man tag team match after Cena pinned Styles.[221] During the 2016 WWE draft on July 19, Cena was drafted to the SmackDown brand.[222] At SummerSlam on August 21, Cena again lost to Styles.[223] With Styles later winning the renamed WWE World Championship, Cena challenged him and Dean Ambrose in a triple threat match for the title on October 9 at No Mercy, but lost after being pinned by Styles, which came after Ambrose and Cena simultaneously made Styles submit, therefore restarting the match.[224][225] Cena took a sabbatical from WWE to film American Grit season 2.[226]

On January 29, 2017, Cena defeated Styles at Royal Rumble to win the WWE Championship and tie Ric Flair for the most recognized world title reigns at 16.[227][a] He lost the title in an Elimination Chamber match at the titular event on February 12 to Bray Wyatt, and failed to regain it two nights later on SmackDown Live in a triple threat match also featuring Styles.[229][230] Cena then began a feud with The Miz, with The Miz accusing Cena of being a hypocrite because of his movie commitments, while Cena accused The Miz of stealing other wrestlers' moves and personalities. The Miz's wife Maryse then slapped Cena before Cena and his girlfriend Nikki Bella sent The Miz and Maryse retreating.[231][232][233] Cena and Bella defeated them in a mixed tag team match at WrestleMania 33 on April 2, after which Cena proposed marriage to Bella, which she accepted.[234]

Free agent (2017–2019)

[edit]
Cena in March 2018

In July 2017, WWE dubbed Cena a "free agent" during the Superstar Shake-up, meaning he could work for both the Raw and SmackDown brands.[235] Cena defeated Rusev in a flag match at Battleground on July 23, Baron Corbin at SummerSlam on August 20, and lost to Roman Reigns on September 24 at No Mercy.[236][237][238] Cena returned to SmackDown the next month after Commissioner Shane McMahon named him as the final member of Team SmackDown for the men's 5-on-5 elimination match against Team Raw at Survivor Series on November 19; Cena was eliminated by Kurt Angle and Team SmackDown was defeated.[239]

Cena failed to win the Royal Rumble on January 28, 2018, an Elimination Chamber match to determine the number one contender for the Universal Championship on February 25 at the titular event, and a six-pack challenge for the WWE Championship on March 11 at Fastlane.[240][241][242] On April 8, at WrestleMania 34, Cena was quickly defeated by The Undertaker.[243] He defeated Triple H on April 27 at the Greatest Royal Rumble, and teamed with Bobby Lashley to defeat Elias and Owens at Super Show-Down on October 6.[244][245] He was scheduled for a match at Crown Jewel in Saudi Arabia on November 2, but refused to work the event following the murder of Saudi journalist Jamal Khashoggi.[246]

Cena returned to WWE television on the January 1, 2019 episode of SmackDown, where he and Becky Lynch defeated Andrade Cien Almas and Zelina Vega in a mixed tag team match.[247] On the January 14 episode of Raw, Cena lost to Finn Bálor in a fatal four-way match also involving Drew McIntyre and Corbin to determine the number one contender for the Universal Championship at Royal Rumble.[248] Cena was scheduled to compete in the Royal Rumble on January 27, but was taken out due to an in-storyline ankle injury supposedly suffered during the match.[249]

Part-time performer (2019–2024)

[edit]

He appeared at WrestleMania 35 on April 7 in his "Doctor of Thuganomics" persona and interrupted Elias' concert, performing his finisher on Elias (calling it by its original name of the F-U) after insulting him.[250] On the July 22 episode of Raw titled Raw Reunion, he engaged in a rap battle with The Usos.[251]

Cena returned to WWE again on the February 28, 2020 episode of SmackDown, seemingly announcing his retirement before he was confronted by "The Fiend" Bray Wyatt, who challenged him to a match at WrestleMania 36, which Cena accepted.[252] On Night 2 of WrestleMania on April 5, rather than a traditional wrestling match, the two fought in a surreal cinematic-style match called a Firefly Fun House match, showcasing moments from Cena's and Wyatt's history. Wyatt ultimately defeated Cena, after which his motionless body vanished from the middle of the ring.[253]

Due to the COVID-19 pandemic, Cena was unable to appear at WrestleMania 37, marking the first time he missed a WrestleMania in nearly 20 years, as he had wrestled or appeared at the event every year since his first appearance in 2003. At the time, Cena was in Canada filming the HBO Max series Peacemaker and couldn't travel to Tampa, Florida for WrestleMania 37 without facing a two-week quarantine, which would have shut down production on the series.[254] He made his return to WWE programming at Money in the Bank on July 18, 2021, confronting Roman Reigns after the latter retained his Universal Championship against Edge in the main event.[255] After initially being scheduled to face Finn Bálor for the title, Cena hijacked a contract signing on the July 30 episode of SmackDown so he would challenge Reigns at SummerSlam on August 21,[256][257] where Cena failed to win the title.[258]

Cena returned on the June 27, 2022 episode of Raw, which marked the 20th anniversary of his main roster in-ring debut. He cut a promo recalling all his memories and thanking the fans for their support, also making appearances backstage with The Street Profits, Ezekiel, Theory, Seth "Freakin" Rollins, and Omos.[259] On the December 30 episode of SmackDown, in his first SmackDown match since January 2019, Cena and Kevin Owens defeated The Bloodline's Reigns and Sami Zayn.[260] On the March 6, 2023 episode of Raw, Cena accepted Theory's challenge for a United States Championship match at WrestleMania 39.[261] On Night 1 of WrestleMania on April 1, Cena lost to Theory.[262] At Money in the Bank on July 1, Cena made a surprise appearance and was confronted by Grayson Waller after Cena stated that WrestleMania should come to the United Kingdom. Waller then attacked Cena, who retaliated by hitting the Attitude Adjustment on Waller.[263]

Cena face to face with The Rock at WrestleMania XL in April 2024

At Payback on September 2, Cena served as the host and special guest referee for the match between LA Knight and The Miz.[264] On the September 15 episode of SmackDown, Cena was attacked on The Grayson Waller Effect by Jimmy Uso and his Bloodline partner Solo Sikoa, before AJ Styles saved Cena.[265] They were set to sign a contract for a tag team match at Fastlane on October 7, but Styles was left unable to compete after a backstage assault from the Bloodline.[266] Knight eventually signed a contract to join Cena in the match at Fastlane, which they won.[267][268] Cena made his first appearance on WWE NXT on October 10, being in Carmelo Hayes' corner during Hayes' match against Bron Breakker.[269] On the October 20 episode of SmackDown, Cena teased retirement before calling out anyone to face him, leading to Sikoa coming out and brawling with Cena, setting up a match between the two at Crown Jewel on November 4, which Cena lost after nine Samoan Spikes.[270][271] On Night 2 of WrestleMania XL on April 7, 2024, Cena appeared during the main event between Cody Rhodes and Roman Reigns to aide Rhodes and take out both Sikoa and Reigns with the Attitude Adjustment. Afterwards, The Rock appeared and performed a Rock Bottom on Cena.[272] The next night on Raw, Cena competed in his first match on Raw since January 2019, where he teamed with Raw Tag Team Champions Awesome Truth (The Miz and R-Truth) to defeat Judgment Day members Finn Bálor, JD McDonagh, and Dominik Mysterio.[273]

Retirement tour (2024–present)

[edit]
Cena at Royal Rumble in February 2025

Cena made a surprise appearance at Money in the Bank on July 6, 2024, to announce his retirement from in-ring action at the end of 2025.[274]

At the Raw premiere on Netflix on January 6, 2025, he announced that he would compete at the Royal Rumble on February 1 in the eponymous match, where he was the last man eliminated by Jey Uso.[275][276] Cena won the Elimination Chamber match at the namesake event on March 1 by last eliminating CM Punk, tying Triple H's record for the most Elimination Chamber victories at four and earning an Undisputed WWE Championship match against Cody Rhodes at WrestleMania 41. Following the match, Cena viciously attacked Rhodes and aligned himself with The Rock and Travis Scott, turning heel for the first time since 2003.[277] In subsequent appearances, Cena criticized the fans for their treatment of him over the years, vowing to "ruin" wrestling and retire as champion.[278][279][280] In the main event of Night 2 of WrestleMania 41 on April 20, Cena defeated Rhodes with help from Travis Scott to win the Undisputed WWE Championship, becoming a record 17-time world champion.[8]

Cena facing Randy Orton at Backlash, May 2025

On the Raw after WrestleMania 41, Cena was attacked by Randy Orton, setting up a title match at Backlash on May 10, where Cena defeated Orton to retain the title after interference from R-Truth.[281][282] At the post-show press conference, Cena hit R-Truth with an Attitude Adjustment when the latter interrupted him,[283] setting up a match between them at Saturday Night's Main Event XXXIX on May 24, which Cena won after a low blow. He later interfered in the main event between Jey Uso and Logan Paul for the World Heavyweight Championship, which Uso won with an assist from a returning Rhodes, setting up a tag team match between Cena and Paul against Uso and Rhodes at Money in the Bank on June 7, which Cena and Paul lost after interference from R-Truth.[284][285] He lost to R-Truth via disqualification on the June 20 episode of SmackDown after hitting him with the title belt.[286][287] At Night of Champions on June 28, Cena defeated CM Punk to retain the title after interference from Seth Rollins, Bron Breakker and Bronson Reed.[288]

On the August 1 episode of SmackDown, Cena reverted back to a face after the 2025 King of the Ring tournament winner Cody Rhodes attacked Cena, and forced Cena to sign the contract for a Street Fight for the title at SummerSlam after Cena had tried to back out of the match.[289][290] On Night 2 of the event on August 3, Cena lost the title to Rhodes, and was subsequently confronted and attacked by a returning Brock Lesnar.[291] His match with Rhodes marked Cena's second five star match, as rated by Dave Meltzer.[292] On August 31 at Clash in Paris, Cena defeated Logan Paul.[293] In Cena's final SmackDown appearance as an in-ring performer on September 5, he challenged Sami Zayn for the United States Championship; the match would end in a no-contest after Lesnar appeared and attacked both of them.[294] At Wrestlepalooza on September 20, Cena lost to Lesnar.[295] On September 23, it was announced that Cena would face AJ Styles at Crown Jewel on October 11, where he won in what was his 100th win at a WWE PPV and livestreaming event.[296][297][298]

Professional wrestling style and persona

[edit]

In-ring style

[edit]
Cena performing his finishing move, a fireman's carry slam known as the "Attitude Adjustment", on Kane in January 2012

Cena's original gimmick, known as the "Doctor of Thuganomics", portrayed a white rapper who wore jerseys, backwards hats, and a chain with a padlock around his neck.[13] First as "The Prototype", and later under his real name, Cena sometimes used underhanded tactics to score victories, occasionally using his chain as a weapon behind the referee's back. He often rapped before his matches, insulting his opponents, events that happened in the media and the crowd.[6] He also performed "rap battles", where he and his opponent took turns rapping on each other.[299] In 2006, shortly after his debut film, The Marine, his wrestling character shifted from that of a rapper to a young military upstart, wearing dog tags and cargo shorts to the ring and also performing a salute to the crowd. Cena said in a 2011 interview with WWE.com that "every night when I do that salute, it's also a sign of respect to the men and women that don the uniform of the Armed Forces."[300]

During WWE's change from TV-14 to TV-PG in mid-2008, the name of Cena's finishing move, the "FU", was changed to the "Attitude Adjustment" and his finishing submission move, the "STFU", was renamed the "STF" to fit with WWE's new policies.[20] During his career, he has been known for ending his matches with a sequence of moves, dubbed the "Five Moves of Doom". The moves typically go in the following order: two flying shoulder blocks, protobomb, "Five Knuckle Shuffle", and "Attitude Adjustment".[301]

Cena has portrayed a heroic character throughout his WWE career, except for a villainous run from 2002 to 2003,[13] and his heel turn at Elimination Chamber in 2025.[277] Despite the initial reception to his heel turn, the execution of his villainous character had negative reception.[302][303][304] Cena himself labeled his heel work as a failure.[305] His signature ring gear includes jean shorts, sneakers, wristbands, and armbands.[18] He also wears a variety of T-shirts and baseball caps, which commonly include one of his catchphrases: "Never Give Up", "You Can't See Me", "Hustle, Loyalty, Respect", and "Respect. Earn it".[24][306][20] He has a history of returning from both real and scripted injuries much sooner than expected. ESPN reporter David Shoemaker said in April 2016, "Never underestimate Cena's recuperative abilities. He's somewhere on the recovery scale between German platelet-rich plasma therapy and Deadpool".[307] Fellow wrestler Big Show said he felt most stable being lifted by Cena, despite Cena being over 200 lbs lighter and almost a foot shorter—a testament to Cena's functional strength.[308]

Fashion

[edit]
Cena's T-shirt (left) next to The Miz's ring gear (right) in 2012

During his WWE career, Cena has used his attire in an attempt to reflect the most current fashions and styling within the hip hop culture that his character represents. Cena started out wearing "throwback jerseys" and Reebok pumps until WWE produced specific Cena merchandise which he began wearing.[13][306] While Cena was a member of the SmackDown brand, one of his WWE-produced T-shirts bore the suggestive spoonerism "Ruck Fules". Whenever it appeared on television, the image was censored, not by the network, but by WWE to sell more shirts under the premise that it was "too hot for TV".[309] He also wore a chain with a large padlock, occasionally using it as a weapon,[310] until WrestleMania 21, when it was replaced with a chromed and diamond studded "Chain Gang" spinner medallion matching his spinner title belt.

Around the time The Marine was released, Cena began wearing more military related attire, including camouflage shorts, dog tags, a Marine soldier cap, and a WWE produced shirt with the legend "Chain Gang Assault Battalion".[311] Shortly after WrestleMania 23, when promotion for The Marine ended, the military attire diminished and was replaced with apparel bearing his new slogan "American Made Muscle" along with denim shorts, not seen since he was a member of the SmackDown roster.[312] He then wore shirts that promoted Cenation and his trademark line "You Can't See Me".[306]

Legacy

[edit]

Cena has been called the greatest professional wrestler of all time by his peers Kurt Angle,[313] John "Bradshaw" Layfield, and veteran industry personality Paul Heyman.[314] Timothy Bella of The New York Times described Cena as "perhaps the last of the monocultural, crossover stars, following the likes of Hulk Hogan, “Stone Cold” Steve Austin and the Rock."[315] WWE chairman Vince McMahon said he regarded Cena as the WWE's Babe Ruth.[316] Bleacher Report named Cena one of the 10 greatest WWE wrestlers of all time.[317] Shawn Michaels's one hour long match on WWE Raw against Cena is touted as one of the best matches in history, and Michaels said that after a fortnight WWE tour in the United Kingdom, he did not want to do the match with anyone else other than him.[318]

In 2012, WrestleMania XXVIII, headlined by the John Cena vs. The Rock main event, became the highest drawing event in WWE history with 1,217,000 buys.[319] The event held the record for the highest grossing live event in WWE history in 2012, grossing $8.9 million,[320][321] before being surpassed by WrestleMania 29 the following year, also headlined by Cena vs. Rock.[322]

Acting career

[edit]

Film

[edit]
Cena with members of the United States Marine Corps at the premiere of his film The Marine in October 2006

WWE Studios, a division of WWE which produces and finances motion pictures, produced Cena's first movie—The Marine, which was distributed theatrically by 20th Century Fox America beginning on October 13, 2006. In its first week, the film made approximately US$7 million at the United States box office.[323] After ten weeks in theaters, the film grossed $18.7 million.[323] Once the film was released on DVD, it fared better, making $30 million in rentals in the first twelve weeks.[323]

Cena filming on the set of 12 Rounds in March 2008

His second film, also produced by WWE Studios and distributed by 20th Century Fox was 12 Rounds.[324] Filming began on February 25, 2008, in New Orleans;[324][325] the film was released on March 27, 2009.[326]

Cena co-starred in his third film produced by WWE Studios, titled Legendary, which was played in selected theaters beginning on September 10, 2010, for a limited time.[327][328] It was released on DVD on September 28.[329] That same year, Cena starred in the children's film Fred: The Movie, a film based on Lucas Cruikshank's YouTube videos of the same name, where he plays Fred's imaginary father.[330] The movie was first aired on Nickelodeon in September 2010.[331]

In 2015, Cena made appearances in the comedy films Trainwreck, Sisters and a cameo in Daddy's Home.[332][333][334] In 2017, Cena starred in the war drama The Wall[335] and lent his voice for the animated films Surf's Up 2: WaveMania and Ferdinand.[336][337] He also appeared in Daddy's Home 2, reprising his role in a larger capacity than the 2015 film.[338] In 2018, Cena starred in the comedy Blockers and had a leading role in the Transformers spin-off prequel, Bumblebee.[339][340] In 2019, he starred in Playing with Fire, playing the role of smokejumper superintendent Jake Carson.[341] In 2020, he voiced Yoshi, a polar bear, in the adventure comedy film Dolittle.[342]

In 2019, Cena was cast in Justin Lin's F9, playing Jakob Toretto, the brother of Vin Diesel's character Dominic Toretto.[343] During the film's promotional tour in 2021, Cena referred to Taiwan as "a country". He subsequently posted an apology on social media as China considers Taiwan a part of China.[344]

Cena also was cast as Christopher Smith / Peacemaker in James Gunn's The Suicide Squad, a role originally intended for Dave Bautista.[345] In 2023, he reprised his role as Jakob Toretto in Fast X, which premiered in theaters on May 19.[346] He was also the voice of Rocksteady in Teenage Mutant Ninja Turtles: Mutant Mayhem, which was released on August 2.[347]

Guest appearances

[edit]

Before his WWE debut, Cena made an appearance on the webcast Go Sick as Bruebaker, an angry, cursing wrestler in 2001.[348]

During his WWE career, Cena appeared on ABC's Jimmy Kimmel Live! three times. He has also appeared on morning radio shows including the CBS and XM versions of Opie and Anthony as part of their "walkover" on October 10, 2006.[349] Other appearances have included NBC's Late Night with Conan O'Brien,[350] Fuse's Celebrity Playlist,[349] Fox Sports Net's The Best Damn Sports Show Period,[349] FOX's MADtv,[351] G4's Training Camp (with Shelton Benjamin),[352] and two appearances on MTV's Punk'd (August 2006 and May 2007), as the victim of a practical joke.[353][354] He also served as a co-presenter with Hulk Hogan at the 2005 Teen Choice Awards, as a guest judge during the third week of the 2006 season of Nashville Star,[355] and appeared at the 2007 Nickelodeon UK Kids Choice Awards.[356]

Cena in December 2008

In January 2007, Cena, Batista, and Ashley Massaro appeared representing WWE on an episode of Extreme Makeover: Home Edition, giving the children of the family whose house was being renovated WWE merchandise and eight tickets to WrestleMania 23.[357][358] Two months later, he and Bobby Lashley appeared on the NBC game show Deal or No Deal as "moral support" to longtime WWE fan and front row staple, Rick "Sign Guy" Achberger. Edge and Randy Orton also appeared as antagonists.[359] On April 9, 2008, Cena, along with fellow wrestlers Triple H and Chris Jericho, appeared on the Idol Gives Back fund-raising special.[360] In March 2009, Cena made an appearance on Saturday Night Live during the show's cold opening sequence.[361] On March 7, he was a guest on NPR's quiz show Wait Wait... Don't Tell Me! in a Not My Job sequence titled "Sure, pro wrestling is a good gig, but when you win, do they throw teddy bears into the ring?".[362]

Television

[edit]

In 2001, between his training in Ultimate Pro Wrestling and Ohio Valley Wrestling,[21] Cena was involved in the UPN produced reality show Manhunt, in which he portrayed Big Tim Kingman, leader of the group of bounty hunters who chased down the contestants who acted as fugitives. The show, however, was mired in controversy when it was alleged that the portions of the show were rigged to eliminate certain players, scenes were re-shot or staged to enhance drama and contestants read from scripts.[363][364]

Cena was featured on the ABC reality series Fast Cars and Superstars: The Gillette Young Guns Celebrity Race, which aired in June 2007,[365] making it to the final round before being eliminated on June 24, placing third in the competition overall.[366]

In 2007, Cena was interviewed for the CNN Special Investigations Unit documentary Death Grip: Inside Pro Wrestling, which focused on steroid and drug use in professional wrestling. When asked if he had taken steroids, he was heard to reply, "I can't tell you that I haven't, but you will never prove that I have".[367] The day after the documentary aired, WWE accused CNN of taking Cena's comments out of context to present a biased point of view, backing up their claim by posting an unedited video of Cena answering the same question – filmed by WWE cameras from another angle – in which he is heard beginning the same statement with "absolutely not".[368] A text interview on the website with Cena later had him saying the news outlet should apologize for misrepresenting him,[369] which CNN refused, saying they felt the true answer to the question began with the phrase "my answer to that question".[370] However, they did edit the documentary on subsequent airings to include the "absolutely not".[370]

Cena hosted the Australian Nickelodeon Kids Choice Awards with Natalie Bassingthwaighte on October 11, 2008, in Melbourne.[371] He guest starred as Ewan O'Hara, brother of Juliet O'Hara, in an episode of the fourth season of the comedy drama Psych.[372] He also guest starred as himself in the seventh episode of Disney Channel's Hannah Montana Forever.[373] On August 17, 2015, Cena guest co-hosted Today on NBC.[374] Three nights later, Cena made an appearance on Late Night with Seth Meyers.[375]

Cena hosted two seasons of American Grit on Fox, a reality television series with 10 episodes. 16 men and women were split into four teams, where challenges were given. A US$1 million prize was given to the winning team. American Grit premiered on Fox on April 14, 2016, and the finale of season 1 aired on June 9.[376]

Cena hosted the ESPN ESPY Awards on July 13.[377] On December 10, Cena was the guest host of Saturday Night Live on NBC.[378]

On January 24, 2017, Nickelodeon announced that Cena would host the 2017 Nickelodeon Kids' Choice Awards ceremony on March 11.[379] On January 11, 2018, it was announced that he would be hosting the awards ceremony again on March 24, becoming the third host behind Whitney Houston and Rosie O'Donnell to host the ceremony in back to back years. Two days later, the game show Keep It Spotless premiered with Cena as an executive producer. In addition, he was cast on Rise of the Teenage Mutant Ninja Turtles as the voice of the villain Baron Draxum.[380][381] On February 14, 2019, it was announced that Cena would host a revival of Are You Smarter than a 5th Grader on the network, which premiered on June 10.[382]

In 2021, Cena co-hosted the TV game show Wipeout.[383] In March 2024, an almost completely nude Cena appeared onstage at the 96th Academy Awards to present the award for best costume design in reference to a streaker interrupting the ceremony in 1974.[384]

Music career

[edit]
John Cena
GenresHip hop
Years active2004–2005, 2014, 2022
LabelsColumbia, WWE

In addition to his wrestling career, Cena is a rapper. He performed his fifth WWE theme song, "Basic Thuganomics", and it was featured on the WWE soundtrack album WWE Originals. He also recorded a song, "Untouchables", for the company's next soundtrack album WWE ThemeAddict: The Music, Vol. 6. He was featured on the remix for Murs's song "H-U-S-T-L-E", appearing in the video clip.[385]

Cena's debut album, You Can't See Me, was recorded with his cousin Tha Trademarc. It features, among other songs, his entrance theme, "The Time is Now", and the single "Bad, Bad Man" alongside Bumpy Knuckles, for which a music video was made that parodied 1980s culture, notably the television show The A-Team. A video was also made for the second single, "Right Now", that premiered on WWE Monday Night Raw on August 8, 2005.[386] Cena and Tha Trademarc were later featured on a track by the Perceptionists called "Champion Scratch". Cena was featured on T-Boz's postponed album, Still Cool.[387]

In October 2014, Cena was featured on two songs with rapper Wiz Khalifa, "All Day" and "Breaks", as part of the soundtrack for the WWE 2K15 video game.[388]

Cena is a self-taught pianist, starting to learn the instrument in 2016.[389] In 2022, he performed a piano rendition of Mötley Crüe's "Home Sweet Home" for the Peacemaker soundtrack, playing it onscreen as his Peacemaker character in a poignant scene to close the episode "Murn After Reading".[389]

Discography

[edit]

Studio albums

Soundtrack albums

Other ventures

[edit]

Endorsements

[edit]
Cena signing merchandise for a young fan

Before his professional wrestling career, Cena appeared in an advertisement for Gold's Gym. As a wrestler, he has endorsed the energy drink YJ Stinger,[390] appearing in commercials beginning in October 2003, and Subway, for whom he filmed advertisements with their spokesperson Jared Fogle in November 2006 that began airing the following January.[391] In 2007, he also endorsed two "signature collections" of energy drinks and energy bars sold by American Body Builders.[392]

In 2008, Cena filmed a commercial as part of Gillette's "Young Guns" NASCAR campaign.[393] In 2009, Cena expanded his relationship with Gillette by introducing a new online campaign called "Be A Superstar" featuring himself alongside fellow WWE wrestlers Chris Jericho and Cody Rhodes. The campaign features motivational videos.[394] After Dwayne "The Rock" Johnson called Cena "Fruity Pebbles" during their feud, in reference to Cena's colorful merchandise, Cena appeared on the box of Fruity Pebbles cereal in 2013.[24][395]

He was the pace car driver for the 58th annual Daytona 500.[396] On October 13, 2016, Cena made his debut as the voice of Ernie the Elephant in a new commercial campaign launched by Wonderful Pistachios. He was named to Adweek's "Creative 100" and received praise for his performance.[397] In 2020, Cena and Honda announced a partnership, with Cena becoming the new voice of Honda.[398]

Philanthropy

[edit]
Cena posing with children

Cena has granted over 650 wishes for children with life-threatening illnesses through the Make-A-Wish Foundation—the most in Make-A-Wish history,[399][400] with his first wish dating back to 2002.[17] The Guinness Book of World Records confirmed that not only had Cena granted this many wishes by mid-2022, but that second place was fewer than 200.[17] In 2009, Cena received the Chris Greicius Celebrity Award.[401]

From late 2011 until WrestleMania XXVIII, Cena wore a black "Rise Above Hate" T-shirt promoting WWE's "Be a Star" anti-bullying campaign. In September and October 2012, Cena wore pink and black with the phrase "Rise Above Cancer" in partnership with Susan G. Komen for the Cure as part of Breast Cancer Awareness Month.[306][402]

In July 2016, Cena appeared in a public service announcement, "We Are America", sponsored by the Ad Council as part of its "Love Has No Labels" campaign.[403]

Cena made a $1 million donation to Black Lives Matter in June 2020 as part of the #MatchAMillion initiative made popular by K-pop band BTS.[404]

[edit]

His catchphrase "You Can't See Me" originates from 2003 when Cena was producing his new theme song, during which he was dared by his little brother to do the yayo dance on TV, which consists of moving your head while looking into the palm of your hand. Cena accepted the dare, but did it in reverse by waving his hand in front of his face instead to make it look more visible to his brother. Over time, this evolved into his signature catchphrase "You Can't See Me".[405] In mid-2015, Cena was the subject of the Internet meme "Unexpected John Cena", also known as simply "Unexpected Cena" or "IT'S JOHN CENA".[406] He has also been the subject of many memes due to his "You can't see me" catchphrase, such as being invisible in photos.[407]

On May 10, 2021, Cena posted a video on his Weibo account, in which he sat in a car and ate ice cream while promoting the upcoming film Fast & Furious 9. In the video, Cena speaks Mandarin and sings into the ice cream cone as if it were a microphone. The video was viewed by millions of users and inspired the creation of the meme "Bing Chilling", a mishearing of bīngqílín (冰淇淋), which means ice cream and is said repeatedly in the video.[408]

Personal life

[edit]

Cena resides in Land O' Lakes, Florida.[409] He has often said that he does not want children because he would not want to be an absentee parent due to focusing on his career.[410]

Cena with then-fiancée Nikki Bella in March 2018

While promoting his 2009 film 12 Rounds, Cena announced his engagement to Elizabeth Huberdeau.[411][412] They were married on July 11, 2009. Cena filed for divorce on May 1, 2012,[413] which was finalized on July 18.[414] Later that year, he began dating fellow wrestler Nikki Bella.[415] They became engaged on April 2, 2017, when Cena proposed to her at WrestleMania 33,[234] but ended their relationship in April 2018;[415] they had been planning to marry the following month, on May 5.[416]

Cena began dating engineer Shay Shariatzadeh in early 2019, and they were married on October 12, 2020, in a private ceremony in Tampa, Florida. The two had met during the production of Cena's 2019 film Playing with Fire, which was filmed in Vancouver, where Shariatzadeh was working.[417][418]

Cena started learning Mandarin Chinese in 2016 to help the WWE expand its reach, and he spoke in Mandarin at a press conference in China.[419]

In December 2017, the Ford Motor Company sued Cena for breach of the contract under which he had bought his 2017 Ford GT. Ford alleged that he had sold it for a profit shortly after receiving it, instead of keeping the car for at least two years as agreed.[420] Ford and Cena settled the dispute on June 19, 2018. While most of the settlement's details were not disclosed, it was reported that Cena had agreed to apologize to Ford, and that Ford had agreed to donate the amount they had received in the settlement to charity.[421]

From July to November 2018, Cena lived in Yinchuan, China, to work with Jackie Chan on the film Hidden Strike. While there, he also created a show on WWE's YouTube channel in which he highlighted his trips to local markets and other stores.[422]

On March 31, 2025, Cena revealed he previously had skin cancer.[423]

Awards and nominations

[edit]

Video games

[edit]

Championships and accomplishments

[edit]
Cena has held the WWE Championship a record 14 times.
Three reigns as World Heavyweight Champion bring Cena's total to 17 world championships.
As a five-time United States Champion, Cena has the most reigns under the WWE banner.
Cena is a four-time Tag Team Champion in WWE, including two World Tag Team Championships.

Professional wrestling

[edit]

Other awards and honors

[edit]

Notes

[edit]

References

[edit]
[edit]
Revisions and contributorsEdit on WikipediaRead on Wikipedia
from Grokipedia
John Cena is an American actor, rapper, author, philanthropist, and retired professional wrestler best known for his WWE career, in which he became a 17-time world champion and one of the industry's most influential figures. Born in West Newbury, Massachusetts, in 1977, he earned a degree in exercise physiology from Springfield College, transitioned from bodybuilding to wrestling, and joined WWE in 2001, evolving from a rapper persona to an heroic character while winning multiple titles, including Royal Rumble matches in 2008 and 2013, and securing his final world championship in 2025. Cena expanded into music with the platinum-certified album You Can't See Me (2005) and acting in over 30 projects, such as The Marine (2006), Trainwreck (2015), and the Peacemaker series; he also authored the bestselling Elbow Grease children's books and holds the record for the most Make-A-Wish Foundation grants. He married Shay Shariatzadeh in 2020. As of February 2026, the couple have no children and have consistently stated in interviews that they do not plan to have children, with Cena explaining that he wants to enjoy life without the responsibilities of parenthood—a view shared by his wife. After retiring from in-ring competition in 2024, he completed a farewell tour ending in December 2025 before continuing with WWE in a non-wrestling role.

Early life

Childhood and family background

John Felix Anthony Cena was born on April 23, 1977, in West Newbury, Massachusetts, to John Joseph Cena Sr., of Italian descent and later a wrestling announcer and manager known as "Johnny Fabulous," and Carol Cena, of English and French-Canadian descent. His maternal grandfather was Major League Baseball player Tony Lupien. Raised in a middle-class household that emphasized family values, unconditional love, physical activity, and resilience, Cena grew up influenced by his parents' support. Cena is the second oldest of five brothers, with older brother Stephen and younger brothers Dan, Matthew, and Sean. The siblings shared a close bond and competitive dynamic in West Newbury, shaped by their father's wrestling interest. Stephen pursued theater and voice acting, while the others worked in law enforcement and entrepreneurship, sustaining family ties. Energetic and athletic as a child, Cena endured school bullying, which led him to begin weightlifting at age 13 to gain strength and confidence. In his sports-focused family, he cultivated passions for football and bodybuilding, drawing inspiration from wrestlers like Hulk Hogan and bodybuilders such as Arnold Schwarzenegger. These early influences cultivated his fitness discipline, paving the way for subsequent education and athletics.

Education and early interests

John Cena attended Cushing Academy, a private preparatory school in Ashburnham, Massachusetts, graduating in 1995. He excelled in football as a standout player while balancing academics and received the Webster Moulton Award at graduation, voted by faculty as the "Ideal Cushing Man" for his leadership and character. Cena then studied exercise physiology at Springfield College in Springfield, Massachusetts, graduating in 1999. He played Division III college football as an offensive lineman and center, serving as tri-captain of the 1998 team, which posted a 9-2 record and reached the NCAA tournament for the first time in program history. That year, he was named the team's top offensive lineman, earned All-New England honors, and was inducted into the Springfield College Athletic Hall of Fame in 2015. His family supported these athletic pursuits, encouraging his dedication to sports and fitness. Cena developed a passion for fitness early, starting weightlifting around age 13 after bullying experiences that motivated him to build strength and confidence. This grew into serious bodybuilding during and after college, including amateur competitions and consideration as a career. Inspired by WWE events like WrestleMania in his youth, he shifted focus to professional wrestling. After graduation, he moved to California for bodybuilding and wrestling opportunities, training at Ric Drasin's school for foundational techniques and attempting amateur wrestling to refine skills.

Professional wrestling career

Ultimate Pro Wrestling (1999–2001)

After moving to California in 1999, John Cena signed with Ultimate Pro Wrestling (UPW) and began training under the promotion's developmental program, which emphasized rigorous physical conditioning and in-ring fundamentals. Cena made his professional debut on November 5, 1999, adopting the ring name "The Prototype," a gimmick portraying a futuristic bodybuilder enhanced with cybernetic elements, complete with silver pants and a robotic, emotionless persona designed to highlight his imposing physique. During his UPW tenure, Cena engaged in key matches, including a notable feud with Tony Jones that showcased his emerging in-ring style against established competitors. He also participated in battle royals, demonstrating his power-based offense, though his overall success remained limited early on; for instance, he captured the UPW Heavyweight Championship on April 27, 2000, by defeating champion Smelly in a title match but held it for only 27 days before losing it. The Prototype character prioritized Cena's physical attributes—such as his strength and athleticism—over verbal promos, with minimal mic work to let his robotic delivery and body language convey the persona. Cena experimented with entrance music during this period, using industrial or electronic tracks to reinforce the sci-fi theme, laying groundwork for future character evolutions. This foundational experience in UPW transitioned Cena to WWE's developmental system in 2001.

Ohio Valley Wrestling (2001–2002)

In 2001, John Cena signed a developmental contract with the World Wrestling Federation (WWF) and was assigned to Ohio Valley Wrestling (OVW), WWE's primary developmental territory. He debuted as "The Prototype," a cybernetically enhanced superhuman with robotic demeanor, futuristic attire, mohawk hairstyle, and bronzed tan that emphasized his bodybuilding-built physique. The gimmick featured moves like the Protobomb spinning powerbomb finisher and positioned him as a dominant force. Cena achieved early success, winning the OVW Southern Tag Team Championship with Rico Constantino on August 15, 2001, against The Powers of Pain (The Warlord and Mr. Hugo); they held the titles for 75 days until losing to Brock Lesnar and Shelton Benjamin on October 29, 2001. He then transitioned to singles, capturing the OVW Heavyweight Championship in February 2002—his first major singles title—which he defended for 84 days before dropping it to Josh Daniels on May 8, 2002. These feats marked his rapid rise through rivalries with OVW's top talents, including post-tag matches against Rico Constantino and clashes with The Establishment stable (managed by Kenny Bolin and featuring Nick Dinsmore and Rob Conway). As part of OVW's acclaimed 2002 class alongside Randy Orton, Batista, and Brock Lesnar, Cena's work highlighted his potential as a versatile performer. During his OVW tenure, Cena refined his skills, particularly microphone work, where he tested rhythmic freestyle elements that evolved into rap for his future "Doctor of Thuganomics" persona. This helped him differentiate beyond physical attributes. By mid-2002, after navigating release concerns through demonstrated improvement, Cena concluded his OVW run with promotion to WWE's SmackDown main roster, abandoning the Prototype gimmick for a street-smart character.

WWE debut and The Doctor of Thuganomics (2002–2004)

John Cena debuted on the main roster on the June 27, 2002, episode of SmackDown, answering Kurt Angle's open challenge and losing by ankle lock submission after a competitive match that showcased his athleticism. Repackaged from his Ohio Valley Wrestling "Prototype" bodybuilder persona into a cocky figure of WWE's "Ruthless Aggression" era, he wore casual streetwear to project a relatable, aggressive underdog image. He followed with losses to stars like Angle and Chris Jericho, securing mid-card placement while refining his in-ring skills. Cena secured his first pay-per-view victory at Vengeance on July 21, 2002, defeating Jericho via roll-up in his debut PPV match, an upset that foreshadowed his rising momentum despite the prior week's SmackDown loss. In late 2002, Cena struggled to engage audiences and faced potential release due to weak fan response. His breakthrough came on a European tour bus, where freestyle raps with Rikishi and Rey Mysterio—inspired by improvised lyrics about a can of tuna overheard by Stephanie McMahon—led to the "Doctor of Thuganomics" gimmick, a brash hip-hop heel persona. Cena debuted it on the October 31, 2002, SmackDown Halloween segment, dressed as Vanilla Ice and delivering his first televised freestyle rap. As the Doctor of Thuganomics, he wore throwback jerseys, baggy pants, and a chain necklace, insulting rivals in pre-match promos with rhythmic, bravado-filled bars that built villain heat and highlighted his charisma. The gimmick propelled Cena into mid-card storylines in 2003, beginning with a brief alliance turned rivalry against A-Train after rejecting a tag team offer, leading to confrontations that tested his resilience. This evolved into teaming with Billy Gunn against A-Train and Big Show, with tag matches elevating Cena through underdog wins and crowd chants during raps. Later, Cena feuded with Eddie Guerrero over the United States Championship, including a parking lot brawl wrecking vehicles; Guerrero retained the title, but the encounters solidified Cena's heel heat and showed his ability against a technical master. Integrating music, Cena debuted "Basic Thuganomics" as his entrance theme on the March 27, 2003, SmackDown, a self-recorded track with boastful lyrics that amplified his persona and built arena energy. Its raw delivery mirrored his promos, transitioning Cena from jobber to mid-card act by 2004 as fans embraced his athleticism and entertainment.

Rise to main event status (2004–2005)

In early 2004, Cena transitioned to a full-time babyface, evolving from his rapper gimmick into a relentless underdog that positioned him as a top SmackDown contender against established stars. Cena won his first United States Championship by defeating Big Show in the opening match at WrestleMania XX on March 14, 2004, in New York City. His 205-day reign included defenses against René Duprée at Judgment Day, Rhyno on SmackDown, and Booker T, Duprée, and Rob Van Dam in a multi-man match at The Great American Bash. This run boosted his profile before a loss to debuting Carlito on October 5, 2004, followed by a quick regain weeks later. As his popularity grew, Cena debuted the "You Can't See Me" catchphrase and hand gesture, inspired by a joke from his younger brother Sean at family gatherings. The taunt surged in popularity alongside his debut album You Can't See Me, released May 10, 2005, which reached No. 15 on the Billboard 200 and included "Bad, Bad Man" featuring Busta Rhymes and cousin Tha Trademark—linking back to Thuganomics. Fan reactions split, with arenas echoing "Let's Go Cena" and "Cena Sucks" chants that underscored his polarizing draw. Cena's rise fueled a major feud with WWE Champion JBL, ignited by his U.S. title achievements and final elimination in the 2005 Royal Rumble. The conflict escalated via street fights and no-disqualification matches, culminating at WrestleMania 21 on April 3, 2005, where Cena beat JBL in Los Angeles for his first WWE Championship at age 27. Following his June 2005 draft to Raw, Cena clashed with Christian, highlighted by a rap battle on the June 6 episode that showcased his mic skills. This success elevated Cena to main event level, including a June 2004 WWE SmackDown! Magazine cover with Method Man that highlighted his cultural crossover. Merchandise sales soared, with Cena leading WWE by mid-2004 via items like "Basic Thuganomics" T-shirts and wristbands. He received Pro Wrestling Illustrated's Most Popular Wrestler of the Year for 2004.

First WWE Championship reign (2005–2007)

John Cena won his first WWE Championship by defeating JBL in the main event of WrestleMania 21 on April 3, 2005, establishing him as the face of WWE's Raw brand. He defended the title against high-profile challengers and built credibility in non-title matches against Kurt Angle, Chris Jericho, and Eddie Guerrero. The initial reign lasted 280 days until January 8, 2006, when Edge cashed in his Money in the Bank contract immediately after Cena retained via the Elimination Chamber at New Year's Revolution. Edge's opportunistic Spear pinned an exhausted Cena, ending the reign and popularizing the Money in the Bank concept. Cena reclaimed the championship three weeks later, defeating Edge at the Royal Rumble on January 29, 2006, for a second reign of 133 days. He defended against Triple H at WrestleMania 22 on April 2, 2006, and secured victories over Shawn Michaels and Rob Van Dam in multi-man matches amid rising fan backlash during the ECW revival. On June 11, 2006, at the ECW-themed One Night Stand, Cena lost the title to Rob Van Dam in a no-holds-barred match influenced by a hostile pro-ECW crowd in New York and Edge's interference, intensifying his polarizing status as WWE's top babyface. After a brief absence, Cena returned and defeated Edge in a Tables, Ladders, and Chairs match at Unforgiven on September 17, 2006, to win the WWE Championship for the third time, beginning a reign of 380 days—the longest in over a decade at that point. This period featured Cena's "Hustle, Loyalty, Respect" mantra in promos and merchandise. Key defenses included retaining against King Booker at Survivor Series on November 26, 2006, using his signature FU; against Umaga at Royal Rumble on January 28, 2007; and against The Great Khali at Judgment Day on May 20, 2007. The reign ended due to injury when Cena suffered a complete tear of his right pectoral muscle during a non-title match against Mr. Kennedy on the October 1, 2007, episode of Raw. Despite finishing the match one-armed, the injury required surgery and an estimated six-to-eight-month recovery, leading WWE Chairman Mr. McMahon to vacate the title on ECW on October 2, 2007. The injury highlighted the physical demands of Cena's high-impact style.

World Heavyweight Championship pursuits (2008–2010)

Following his recovery from a pectoral injury sustained in October 2007, John Cena made a surprise return at the 2008 Royal Rumble event, entering as the final participant and winning the match by eliminating eight competitors, including the last elimination of Triple H. Cena's pursuit of the World Heavyweight Championship intensified later that year on the Raw brand. On November 23, 2008, at Survivor Series, Cena defeated Chris Jericho to win the title for the first time. His 84-day reign included defenses against Jericho in a No Disqualification match at Armageddon 2008 and against JBL at the 2009 Royal Rumble, retaining via submission with the STF. The reign concluded on February 15, 2009, at No Way Out, when Cena lost the title to Edge in an Elimination Chamber match also involving Rey Mysterio, Chris Jericho, Mike Knox, and Kane. Cena then defeated Edge and Big Show in a Triple Threat match at WrestleMania 25 on April 5, 2009, to regain the World Heavyweight Championship. This second reign lasted 21 days, ending when Edge defeated Cena in a Last Man Standing match at Backlash on April 26, 2009. Transitioning his world title ambitions to the WWE Championship on Raw in mid-2009, Cena entered a heated feud with Randy Orton, marked by personal attacks and intense rivalries. Notable clashes included Cena's submission loss to Orton at SummerSlam 2009 and an "I Quit" match defeat at Breaking Point, but Cena turned the tide by winning the WWE Championship from Orton in a Tables, Ladders, and Chairs match at TLC on December 13, 2009, climbing the ladder to retrieve the belt after a grueling aerial and high-impact exchange. In 2010, Cena won the Royal Rumble match on January 31, last eliminating Edge to earn a world title opportunity. He captured the WWE Championship from Sheamus at Elimination Chamber on February 21, holding it for 70 days before losing it to Sheamus via Money in the Bank cash-in after a physically demanding WrestleMania 26 main event victory over Batista on March 28, 2010, in a match emphasizing Cena's endurance against Batista's power-based offense.

The Nexus invasion storyline (2010–2011)

The Nexus storyline began with a shocking debut on the June 7, 2010, episode of Raw, where eight NXT rookies led by Wade Barrett invaded the ring during the main event between John Cena and CM Punk. They assaulted Cena, Punk, Jerry Lawler, Luke Gallows, and the announce team while destroying equipment, positioning the group as a rebellious faction aiming to dismantle WWE and targeting Cena as the top babyface. Often compared to the nWo invasion, the debut elevated NXT talents, placed Cena in a high-stakes narrative, and ranked among WWE's most impactful surprises. The storyline escalated through summer 2010, culminating at SummerSlam in a 7-on-7 elimination tag match between Team WWE—captained by Cena with Edge, Chris Jericho, John Morrison, R-Truth, Bret Hart, and surprise entrant Daniel Bryan—and the Nexus. Team WWE prevailed, with Cena eliminating Barrett last to secure victory and temporarily halt the Nexus. At Hell in a Cell in October, Cena lost to Barrett under a stipulation requiring him to join the group; as a reluctant member, he endured internal tensions from attacks on allies like CM Punk and John Morrison. Cena's loyalty faced further tests in late 2010 and early 2011 during the Nexus's WWE Championship pursuit. At Survivor Series 2010, serving as special guest referee in Barrett's title match against Randy Orton, Cena refused to assist despite termination threats, costing Barrett the win. This culminated at TLC in December, where Cena defeated Barrett in a Chairs Match, prompting his expulsion by the self-proclaimed "corporate" Barrett. The original Nexus fractured soon after, dissolving by mid-2011 amid internal conflicts and failed title chases; a reformed "New Nexus" later emerged under CM Punk's leadership without Cena's involvement. The invasion earned praise for its shock value and role in elevating midcard NXT talent to main event status, refreshing WWE programming. Yet it drew criticism for inconsistent pacing and heavy dependence on Cena's dominance—termed "Super Cena"—which lessened the faction's threat through repeated losses to him, squandering a storyline with potential to rival Attitude Era invasions. The arc ultimately highlighted WWE's difficulties in sustaining long-term factions, accelerating the Nexus's decline despite early momentum.

Feuds with The Rock and CM Punk (2011–2013)

In 2011, Dwayne "The Rock" Johnson returned to WWE after a seven-year absence, targeting Cena as the company's face during his WrestleMania XXVII hosting on February 14 with a 20-minute promo criticizing Cena's style and popularity. The rivalry escalated on April 4 when Cena and The Rock agreed to a "Once in a Lifetime" match at WrestleMania XXVIII, announced a year ahead to build anticipation. Their storyline included intense promos, such as The Rock's "Rock Concert" on the March 12, 2012, Raw episode mocking Cena in song and a March 26 press conference that attracted mainstream media for its barbs and boosted WWE's visibility. At WrestleMania XXVIII on April 1, 2012, in Miami, The Rock defeated Cena in the 30-minute main event, billed as a generational clash that headlined the show and set WWE pay-per-view viewership records. The feud persisted into 2013, with The Rock capturing the WWE Championship from CM Punk at Royal Rumble on January 27 and Cena winning the Rumble match for a title shot. Cena then defeated The Rock at WrestleMania XXIX on April 7 to secure his eighth WWE Championship, reversing the prior result. Concurrently, Cena's feud with CM Punk began in mid-2011 via Punk's "pipebomb" promo on June 27, interrupting a Cena-R-Truth match to decry WWE management, Cena's role, and industry issues in a way that garnered fan acclaim by mixing storyline and reality. This sparked their clash at Money in the Bank on July 17, where Punk defeated Cena for the WWE Championship in a praised match, ending Cena's reign before Punk's scripted exit. They rematched at SummerSlam on August 14 with Triple H as referee; Punk retained the Undisputed WWE Championship after a disputed pinfall with Cena's foot on the ropes. The Punk-Cena rivalry spanned 2012–2013 amid title pursuits, including Punk's retention over Cena at Night of Champions on September 16, 2012, bolstered by Paul Heyman. It culminated with Cena defeating Punk at Elimination Chamber on February 17, 2013, for his ninth WWE Championship in an elimination match. These rivalries elevated WWE's mainstream profile through viral promos and high-profile bouts, with the Rock-Cena press conferences generating substantial media value.

Multiple world title reigns and defenses (2013–2015)

In February 2013, Cena won the WWE Championship in the Elimination Chamber match against CM Punk, Sheamus, Daniel Bryan, Randy Orton, The Miz, and Kane, continuing his rivalry with Punk. He defended the title against The Rock in the main event of WrestleMania 29 on April 7, 2013. Cena defended against Ryback in steel cage matches at Extreme Rules and Payback amid mounting injuries. His reign ended at SummerSlam on August 18, 2013, after submitting to Daniel Bryan, followed by Randy Orton's Money in the Bank cash-in. An arm injury sidelined Cena, allowing the Authority, led by Triple H, to consolidate power. In 2014, Cena feuded with Bray Wyatt and The Wyatt Family, culminating in non-title matches at WrestleMania 30, a steel cage at Extreme Rules, and Last Man Standing at Payback. He captured the vacant WWE World Heavyweight Championship in a ladder match at Money in the Bank on June 29, 2014, defeating Wyatt, Roman Reigns, Randy Orton, Sheamus, Kane, Alberto Del Rio, and Cesaro for his fifteenth world title. The Authority increased interference, viewing Cena as a threat. Cena retained in a fatal four-way against Reigns, Orton, and Kane at Battleground on July 20, 2014. His reign ended at SummerSlam on August 17, 2014, via pinfall loss to Brock Lesnar. Authority tensions peaked later, prompting Cena to lead a team with Dolph Ziggler, Erick Rowan, Big Show, and Ryback against them in an elimination match at Survivor Series on November 23, 2014; Team Cena won, though the Authority reformed.

United States Championship era (2015–2017)

At Night of Champions in September 2015, John Cena defeated Seth Rollins to win the United States Championship for the fifth time. Cena then launched the U.S. Open Challenge on Raw, inviting challengers each week. This resulted in defenses against 18 opponents across his two 2015 reigns. Notable matches included victories over Daniel Bryan on the September 14 episode of Raw and Cesaro on the October 5 episode. Other defenses featured wins against Kevin Owens at Battleground in July 2015, Sami Zayn on Raw in May, and Neville in May. Cena lost the title to Alberto Del Rio at Hell in a Cell on October 25, 2015, ending his 35-day reign. After recovering from a shoulder injury, Cena returned on the May 30, 2016, episode of Raw and began a feud with AJ Styles, who had joined The Club (Luke Gallows and Karl Anderson). Styles attacked Cena during his return promo, leading to matches including one at Money in the Bank with Club interference. The feud continued at SummerSlam on August 21, 2016, where Cena lost to Styles in the main event. They met again at the Royal Rumble on January 29, 2017, for the WWE Championship, with Cena losing to champion Styles. By mid-2017, Cena's WWE appearances decreased due to acting commitments.

Part-time WWE appearances (2017–2023)

In early 2017, Cena defeated AJ Styles for the WWE Championship at Royal Rumble on January 29, tying the record with his 16th world title reign, but lost it to Bray Wyatt at Elimination Chamber on February 19. Following his United States Championship pursuits, he shifted to a part-time schedule later that year amid acting commitments. Cena returned on the August 21 episode of Raw, interrupting Roman Reigns during a Universal Championship contract signing and starting a feud over their legacies as top stars. The rivalry built through television confrontations and led to Reigns pinning Cena with a Superman Punch and spear at No Mercy on September 24. His 2017 appearances totaled around 25, mainly on Raw and select events. In 2018 and 2019, Cena's infrequent returns created buzz via surprise entries and high-profile matches. He entered the men's Royal Rumble at number 20 on January 28, 2018, eliminating two before Reigns and Braun Strowman eliminated him. Toward WrestleMania, Cena challenged The Undertaker on the March 12 Raw episode; Undertaker accepted and submitted him with Hell's Gate in 2 minutes and 52 seconds at WrestleMania 34 on April 8. Cena also beat Triple H in a street fight at Greatest Royal Rumble on April 27. In 2019, he returned on the January 1 SmackDown with an open challenge answered by Daniel Bryan and Andrade, then won tag matches on Raw against teams including Drew McIntyre and Bobby Lashley; an ankle injury kept him out of Royal Rumble, with Braun Strowman replacing him. These years limited him to 10-15 appearances annually, focused on major events and storylines. From 2020 to 2023, Cena's returns focused on major events. In 2020, he competed only at WrestleMania 36 on April 5, losing to "The Fiend" Bray Wyatt in a cinematic Firefly Fun House match without a live audience. In 2021, he secured tag team wins on Raw and SmackDown with partners like Randy Orton and the Mysterios, before challenging for the Universal Championship against Roman Reigns at SummerSlam on August 21; Reigns retained via pinfall after Jimmy Uso's interference. Cena's sole 2022 match came on the December 30 SmackDown, where he and Kevin Owens defeated Reigns and Sami Zayn in a non-title tag bout. In 2023, he challenged Austin Theory for the United States Championship at WrestleMania 39 on April 1 but lost via submission to the A-Town Down; he followed with promo appearances at Money in the Bank on July 1 and on SmackDown on September 1. His year ended with a tag win alongside LA Knight over The Usos at Fastlane on October 7 and a singles loss to Solo Sikoa at Crown Jewel on November 4, before another break. Appearances ranged from 5 to 20 annually, centered on pay-per-views to align with film work.

Retirement tour (2024–2025)

On July 6, 2024, at Money in the Bank, John Cena announced his retirement from in-ring competition by the end of 2025, ending his full-time WWE career after over two decades. Following his part-time schedule since 2017, he planned a 2025 farewell tour with about 36 worldwide appearances to give fans a final extensive look at his performances. The tour built momentum from Cena's WrestleMania 40 confrontation with The Rock. In 2025, he gave emotional promos on career highlights, interacted with fans at events, and affirmed no post-retirement matches while continuing WWE roles outside the ring. Cena entered the Men's Royal Rumble on February 1, 2025, at number 23 but was eliminated last by Jey Uso. At Elimination Chamber on March 1, 2025, Cena won the Men's Elimination Chamber match, last eliminating CM Punk to tie Triple H's record of four victories and earn an Undisputed WWE Championship shot against Cody Rhodes at WrestleMania 41. Post-match, he attacked Rhodes, aligned with The Rock and Travis Scott, and turned heel for the first time since 2003. Cena defeated Rhodes in the WrestleMania 41 main event on April 5, 2025, claiming his record 17th world championship and cementing his status as WWE's most titled champion in his farewell year. Later, Cena defeated AJ Styles in a rematch at Crown Jewel on October 11, 2025, in Perth, Australia, praised for its athleticism and storytelling. He then feuded with Dominik Mysterio, defeating him on the November 10, 2025, episode of Raw to win the Intercontinental Championship for the first time, with a scheduled defense at Survivor Series on November 29 in San Diego. The tour's climax was the "Last Time is Now" 16-man single-elimination tournament, which began on the November 10, 2025, Raw in Boston with competitors including The Miz, Jey Uso, and LA Knight. Gunther won the finals against LA Knight on December 5, 2025, earning a shot at Cena in his retirement match on December 13 at Saturday Night's Main Event in Washington, D.C. Following retirement, Cena signed a five-year WWE ambassador contract. In his final match, Cena submitted to Gunther—his first submission loss in 20 years—ending his 26-year in-ring career. Backstage, wrestlers including CM Punk and Cody Rhodes congratulated him and allowed him to hold their titles; the event closed with Triple H's tribute video.

Professional wrestling style and persona

In-ring technique and matches

John Cena's in-ring technique is primarily power-based, combining explosive strength, athleticism, and bursts of speed honed at Ohio Valley Wrestling (OVW), where he trained alongside Randy Orton and Batista to build a foundation in high-impact maneuvers. This style enables him to dominate via suplexes, clotheslines, and shoulder blocks while sustaining audience engagement through high work rate. It draws from traditional American wrestling, favoring physical storytelling over aerial sequences, though Cena added flourishes like diving shoulder tackles from the apron. Central to his arsenal are signature moves like the Attitude Adjustment—a fireman's carry slam debuted as the F-U in 2003—and the STF (Stepover Toehold Facelock), adopted in 2006 for versatility. The Five Knuckle Shuffle, right-hand punches from a kneeling position after a Protobomb, highlights his rhythmic offense and crowd interaction. Critics note his limited moveset, dubbed the "Five Moves of Doom" for predictability, but praise his selling for portraying vulnerability and building drama in long matches. This execution allows adaptation across match types, from singles to stipulations. Cena has excelled in endurance-testing formats, notably multiple Iron Man matches showcasing his stamina and strategic pacing. A prime example is his Anything Goes Iron Man match against Randy Orton at Bragging Rights 2009 for the WWE Championship, where Cena prevailed 6 falls to 5 after an hour of intense action. Similarly, his Hell in a Cell match against Randy Orton at Hell in a Cell 2009 for the WWE Championship demonstrated his ability to thrive in brutal, enclosed environments, incorporating weapon spots and high-risk climbs while relying on power counters to Orton's agility. These specialties underscore his proficiency in structured chaos, where he uses environmental elements to amplify his core power style without overextending his repertoire. Over his career, Cena's technique evolved from an early brawler emphasis—focused on raw strikes and throws during his 2002-2005 rise—to a more technical integration by the mid-2010s, incorporating chain wrestling and counters influenced by opponents like CM Punk and Daniel Bryan, a shift partly necessitated by injuries such as the complete tear of his right pectoral muscle in October 2007 against Mr. Kennedy, which sidelined him for four months and prompted a more calculated approach to mitigate reinjury risks. By 2015, he expanded his moveset with additions like the springboard Stunner, blending athleticism with precision to counter perceptions of staleness. Statistically, Cena has competed in over 2,300 matches, boasting a 78.4% win rate overall and a notably high success rate in world title defenses, contributing to his record 17 world championship reigns.

Gimmicks, fashion, and character evolution

Cena debuted in WWE's developmental territory, Ohio Valley Wrestling (OVW), as the "Prototype," a robotic super-soldier with cybernetic implants inspired by science fiction and his bodybuilding physique. The character employed emotionless delivery, metallic accessories, and precise moves but elicited mixed feedback for lacking relatability. After debuting on SmackDown in June 2002, he retained Prototype elements but discarded them soon after, as the persona failed to engage audiences. In December 2002, Cena introduced the "Doctor of Thuganomics" persona, a brash rapper heel who freestyled diss tracks against opponents, supported by his album You Can't See Me. This elevated him from midcarder to edgy antagonist via hip-hop promos and phrases like "Word life." Following his first WWE Championship win in 2005, he shifted to babyface as Cenation leader, promoting hustle, loyalty, and respect with patriotic displays, establishing him as WWE's premier hero despite dividing fans who favored his rap style. His attire evolved with his personas, starting with baggy cargo pants and jerseys for Thuganomics to convey urban aesthetics, providing mobility yet criticized as unprofessional. In 2005, he adopted jorts for durability against high-impact moves and to avoid exposure, linking them to his all-American identity. Gear later included motivational wristbands, colorful tank tops, "Never Give Up" trunks, and dog tags, moving to athletic wear that accentuated his physique and heroic role. Cena progressed from underdog heel leveraging rap battles against figures like Big Show to polarizing protagonist, dubbed "Super Cena" by critics but valued for resilience by younger viewers. Rap persisted in promos, with his "You can't see me" catchphrase and hand wave symbolizing defiance and evolving into a global meme, transforming entrances into hybrid performances. Cena engaged fans via pre-PPV promos featuring roasts and chants to generate hype and loyalty. He influenced merchandise, collaborating on spinning belt replicas and "Hustle, Loyalty, Respect" items, personally vetting designs to match his ethos and spur sales, thereby involving fans in Cenation and extending his impact.

Legacy and influence in wrestling

John Cena's legacy in professional wrestling centers on his record 17 world championships, exceeding Ric Flair's 16. As WWE's lead figure in the PG era from 2008, he symbolized the pivot to family-friendly programming, acting as a top draw and ambassador despite polarized fan views. His merchandise dominated sales, leading charts through his 2025 retirement tour, with WWE President Nick Khan confirming Cena's items as top sellers at most events. Cena bridged wrestling to mainstream entertainment, inspiring wrestlers via his work ethic and versatility. He expanded WWE's global appeal, attracting diverse audiences through crossovers and sustained main-event roles; performers like Roman Reigns have emulated his model of endurance and professionalism. Conversely, his "Super Cena" booking—routinely triumphing over steep odds—drew criticism for constraining storylines and eclipsing up-and-coming talent in his prime. After in-ring retirement in late 2025, Cena anticipates headlining the 2026 WWE Hall of Fame class and ongoing ambassadorship. His farewell tour featured the "Last Time Is Now" tournament to select his final opponent, emphasizing succession to emerging wrestlers and WWE's progression. By November 2025, it progressed to semifinals with bouts involving Rusev and Damian Priest. Extraring efforts include his record 650 Make-A-Wish grants by 2022, outpacing all celebrities and amplifying wrestling's societal contributions.

Acting career

Film roles and breakthroughs

Cena debuted in film with the lead role of John Triton, a Marine rescuing his wife, in the 2006 action thriller The Marine, directed by John Bonito. Produced by WWE Studios, it grossed $22 million worldwide on a $15 million budget despite mixed reviews. In the mid-2010s, Cena expanded into comedy and action. He played the intense boyfriend Steven in Judd Apatow's Trainwreck (2015), earning praise for subverting his tough image. In Bumblebee (2018), he portrayed agent Burns pursuing the Transformer, and led Playing with Fire (2019) as smokejumper Jake Carson handling foster children. Breakthroughs followed in 2021 with antagonist roles: Jakob Toretto in F9 and Fast X (2023), and Peacemaker in The Suicide Squad. Recent films include the impersonator Rod Rimestead in Ricky Stanicky (2024), agent Noel in Jackpot! (2024), President Will Derringer in Heads of State (2025), and a cameo as Peacemaker in Superman (2025). Cena's films have grossed over $5 billion globally across more than 20 features as of 2023, and he has executive produced projects like Vacation Friends (2021).

Television and streaming appearances

Cena hosted Saturday Night Live on December 10, 2016, featuring sketches like a Karate Kid parody. He guest-starred on Psych (2010) as Ewan O'Hara and appeared on Today for segments on philanthropy and personal life. He featured on Total Bellas (2016–2018) amid his relationship with Nikki Bella. Cena co-hosted Wipeout (2021–2025) with Nicole Byer, providing commentary over two seasons. His prominent TV role is Peacemaker in the HBO Max series Peacemaker (2022–present), expanding from the film. Season 1 premiered in 2022, and season 2 in 2025, earning an Emmy nomination for stunts.

Voice work and other media

Cena voiced the pacifist bull Ferdinand in the 2017 animated film Ferdinand, which grossed over $296 million. He voiced polar bear Yoshi in Dolittle (2020) and Baron Draxum in Rise of the Teenage Mutant Ninja Turtles (2018–2020). In video games, he provided motion capture and voice for Peacemaker in Mortal Kombat 1 (2023). For commercials, Cena has voiced Honda campaigns since 2020 and Gillette spots. He authored the Elbow Grease children's book series starting in 2018, promoting perseverance, with over a million copies sold. Guest podcast appearances include Armchair Expert (2024) and Club Shay Shay (2024). In 2024, he partnered with Meta for an AI chatbot using his voice.

Music career

Rap albums and singles

John Cena entered rap music in the early 2000s through his "Doctor of Thuganomics" wrestling persona, delivering freestyle raps in WWE segments. These unscripted performances against opponents or fans established his battle rap style, leading to over 40 songs, mostly freestyles and wrestling-related tracks. His only studio album, You Can't See Me, released May 10, 2005, via Columbia Records with cousin Tha Trademarc, blended hardcore hip-hop and motivational themes. It featured guests like Busta Rhymes on "Bad, Bad Man" and Bumpy Knuckles on "Flow Easy" and "Keep Frontin'." The album debuted at No. 15 on the Billboard 200 with 43,000 first-week sales and No. 3 on Top Rap Albums, selling 385,000 U.S. copies by October 2014. In a 2025 interview, Cena noted 70 unreleased tracks from sessions and no plans for a follow-up, calling hip-hop a "young man's game." Singles included "The Time Is Now" (March 17, 2005), his WWE entrance theme; "Bad, Bad Man" with Busta Rhymes; and "Right Now." Though absent from the Billboard Hot 100, they aided commercial success in wrestling-linked hip-hop. Early efforts featured the unofficial Word Life compilation (2000–2003) of Thuganomics freestyles, circulated via WWE. No further albums followed, only sporadic freestyles and WWE contributions.

WWE entrance themes and performances

Cena's WWE entrance themes evolved with his character, from rapper to hero. "Basic Thuganomics" launched in late 2002 for his gimmick, with aggressive rap disses during SmackDown entrances and live segments targeting foes like Kurt Angle. In 2005, amid his babyface shift and first WWE Championship, "My Time Is Now" (with Tha Trademarc) premiered on SmackDown March 17, emphasizing perseverance over confrontation. Drawn from You Can't See Me, it became his signature theme through 2025. Beyond entrances, Cena performed full raps on Raw and SmackDown, like a 2005 freestyle for Brock Lesnar. WrestleMania highlights included a gospel choir at 27 (2011) and Machine Gun Kelly at 28 (2012). His themes advanced wrestler-composed music, influencing performers to personalize entrances.

Other endeavors

Endorsements and business ventures

John Cena has secured numerous high-profile endorsement deals, leveraging his wholesome public image for partnerships across industries. Notable examples include Gillette (grooming products), Fruity Pebbles (cereal promotions from WWE storylines), Honda (automotive advertising), Hefty (waste management), Subway (fast-food campaigns emphasizing fitness and family), Capri Sun, and Gold's Gym. He also appeared in a 2021 Super Bowl ad for PepsiCo's Mountain Dew Major Melon flavor, counting bottles in a contest linked to his WWE character. These, along with others, generate approximately $1-1.5 million annually as of 2025. In fitness, Cena pursues ventures via partnerships. In 2024, he aligned with MET-Rx to promote protein and supplements, drawing on three decades of personal use. In 2019, he launched a fitness initiative with PERFORMIX, focusing on performance supplements and apparel to motivate fans. These efforts extend his athletic influence into health and wellness. Cena's gaming ventures tie into WWE partnerships. In 2024, he featured in the Call of Duty x WWE crossover for Warzone Season 5, providing likeness for operator skins and content to reach younger audiences. This leverages WWE merchandise, where Cena is the all-time top seller, earning an estimated 5% royalties that have boosted his income over two decades. After his 2025 in-ring retirement, Cena extended his WWE contract for ambassador roles, promoting sponsors and the company through events and media. Acting residuals from films like Fast & Furious, yielding $2-7 million annually, further bolster these activities.

Philanthropy and charitable work

Cena has supported the Make-A-Wish Foundation since 2002, holding the Guinness World Record for the most wishes granted by an individual, with 650 verified as of 2022 and more granted into 2025. In 2009, he received the foundation's Chris Greicius Celebrity Award for his commitment. He has also donated to military families and veterans, including $1 million to the FitOps Foundation in 2019 for training programs aiding service members' career transitions in fitness, and $500,000 that year to first responders fighting California wildfires, split between the Los Angeles Fire Department and Cal Fire Foundations.

Personal life

Family and relationships

John Cena married his high school sweetheart Elizabeth Huberdeau in 2009; they divorced in 2012, with Cena citing his WWE schedule as a factor. He was engaged to WWE wrestler Nikki Bella from April 2017 until their split in 2018. Cena met Shay Shariatzadeh, an Iranian-Canadian engineer, in 2019 while filming Playing with Fire in Vancouver. They married privately on October 12, 2020, in Tampa, Florida, followed by a second ceremony in Vancouver in July 2022. As of February 12, 2026, the couple has no children. Cena and Shariatzadeh have consistently stated in multiple interviews and public appearances that they do not plan to have children, with Cena explaining that he wants to enjoy life without the responsibilities of parenthood and that his wife shares this view; he has also cited his career commitments and unwillingness to risk being an absent parent. Cena is the second of five brothers born to John Cena Sr., a former ring announcer, and Carol Cena. His parents divorced after 34 years but remain supportive. He maintains close ties with his brothers—Steve, Dan, Matt, and Sean—who influenced his resilience. As of February 2026, Cena's marriage to Shariatzadeh remains stable, supported by open communication amid his transition from wrestling.

Health, residence, and hobbies

Cena has endured major injuries from wrestling, including a torn pectoral muscle in 2007 requiring surgery and WWE Championship vacating; a triceps tear in 2013; and a rotator cuff repair in 2016. He returned quickly each time but cited cumulative physical toll for his 2025 retirement. He resides primarily in a $4 million mansion in Tampa, Florida's Land O' Lakes community, purchased in 2005, with additional homes in San Diego and Massachusetts. Cena collects over 20 classic muscle cars, including a modified 1970 Plymouth Superbird. He maintains fitness through bodybuilding and rehab routines, reads extensively, and enjoys retro video games like Tecmo Super Bowl.

Media references and parodies

John Cena's wrestling persona and catchphrases have been parodied in animated series. In the 2009 South Park episode "W.T.F." (Season 13, Episode 10), he appears as a sleazy antagonist spoofing WWE storylines, bragging about sleeping with rival Edge's girlfriend to hype their match and contrasting his heroic image. Cena voiced himself in the 2024 The Simpsons Season 36 premiere "Bart's Birthday" as a muscular midwife delivering a baby at Comic-Con, performing his "You Can't See Me" gesture over the newborn to blend WWE bravado with humor. In live sketch comedy, Cena hosted Saturday Night Live on December 10, 2016, including the wrestling-themed "The Karate Teen" sketch, where he plays a cocky martial arts champion exaggerating his in-ring intensity. Other cultural references feature rapper Flo Rida performing "Wild Ones" (featuring Sia) at WrestleMania XXVIII in 2012 as a secondary theme for Cena's main event against The Rock, incorporating his high-energy persona. Amid his 2025 retirement tour, parodies of Cena's emotional speeches include R-Truth's "Ron Cena" alter ego in the WWE 2K25 Farewell Tour Edition DLC, mocking the narrative through comedic costumes and promos.

Tributes and cultural impact

Cena has received tributes from the wrestling community following his retirement from in-ring competition at the end of 2025. Experts have predicted a headlining spot for him in the WWE Hall of Fame class of 2026, citing his 17 world championships and marketability. His farewell tour, ending at WrestleMania 41 and Saturday Night's Main Event in December 2025, increased WWE's viewership and merchandise sales through high-profile matches. Some athletes have endorsed Cena's influence on work ethic in promotional appearances. Cena draws on his experiences with bullying to promote resilience via philanthropy and media. He holds the record for 650 Make-A-Wish grants, the most by any celebrity, aiding children with critical illnesses. Books like Hustle, Loyalty, Respect: The World of John Cena convey his emphasis on determination. His fitness routines, which prioritize mobility, recovery, and longevity, have influenced sustainable training trends, as reflected in partnerships with brands like MET-Rx. In Hollywood, Cena has demonstrated that wrestlers can succeed beyond stereotypes, influencing performers like Dave Bautista and expanding athletic representation in action and comedy. He has a strong international fanbase, including in India and Europe, supporting WWE's growth via tours and merchandise. Through campaigns like Be A STAR and personal accounts of adversity, Cena has supported anti-bullying efforts in schools and communities. Cena contributed to WWE's PG era shift in 2008 as the top babyface, promoting family-friendly values that appealed to younger audiences and boosted merchandise while preserving storytelling.

Championships and accomplishments

Wrestling titles and records

John Cena holds the record for most world championships in WWE history with 17, surpassing Ric Flair's previous mark of 16. His combined time as champion totals 1,513 days, marking him as a dominant top-division figure for over two decades through matches against rivals like Triple H, Shawn Michaels, and Cody Rhodes. His portfolio features 14 WWE Championship reigns (now the Undisputed WWE Championship) and three World Heavyweight Championship reigns, with defenses bolstering his tally. Cena's latest win occurred at WrestleMania 41 in April 2025 against Cody Rhodes, a milestone in his farewell tour. Earlier, his 380-day reign from 2006 to 2007 anchored key storylines and events. Cena won the United States Championship five times from 2004 to 2017, elevating talent via 2015 open challenges. He secured the WWE Tag Team Championship four times with partners like Batista, Shawn Michaels, The Miz, and David Otunga in brief, effective runs. During his 2025 tour, he claimed his first WWE Intercontinental Championship on November 10, 2025, by defeating Dominik Mysterio. Before his main roster debut, Cena held the OVW Heavyweight Championship as "The Prototype" for 84 days in 2002. His records include six main event appearances at WrestleMania (2006, 2007, 2011, 2012, 2013, and 2025) and two Royal Rumble victories in 2008 and 2013. Cena received Slammy Awards for Superstar of the Year in 2009 and 2010 for his in-ring and cultural impact.
ChampionshipReignsNotable Details
WWE Championship (Undisputed)14Record for most reigns; longest single reign: 380 days (2006–2007)
World Heavyweight Championship3Combined 154 days; defended at major events like WrestleMania 22
United States Championship5Total 403 days; popularized via open challenges
WWE Tag Team Championship4Partners included Batista and Shawn Michaels; shortest reigns under 1 day
OVW Heavyweight Championship184 days as developmental territory champion (2002)
WWE Intercontinental Championship1Won November 10, 2025, defeating Dominik Mysterio; ongoing as of November 2025

Acting and music awards

John Cena received the 2017 CinemaCon Action Star of the Year award for roles in The Wall and Daddy's Home 2. For his role as Mitchell in Blockers (2018), he earned a People's Choice Award nomination for Favorite Comedy Star. His portrayal of Jakob Toretto in F9: The Fast Saga (2021) brought 2021 People's Choice nominations for Favorite Male Movie Star and Favorite Action Movie Star. In television, Cena's hosting of the revived Are You Smarter Than a 5th Grader? earned a 2020 Daytime Emmy nomination for Outstanding Game Show Host. His role in Peacemaker (2022) garnered a 2022 Saturn Award nomination for Best Actor in a Streaming Presentation, Comedy or Musical. He later received a 2024 Critics' Choice Television Award nomination for Best Supporting Actor in a Limited Series or TV Movie for Ricky Stanicky, and a 2025 nomination for Best Guest Actor in a Comedy Series for The Bear. Cena's music efforts, linked to WWE, remain niche and persona-driven. His 2005 album You Can't See Me, including the entrance theme "The Time Is Now," garnered no major mainstream awards like Grammys. WWE Slammy Awards recognized his rap elements via wins such as Superstar of the Year in 2009 and 2010. Cena's philanthropy has also drawn honors. He earned the Make-A-Wish Foundation's Chris Greicius Celebrity Award in 2012. Guinness World Records named him the celebrity with the most wishes granted in 2022, exceeding 650 by 2025.

References

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