Selemon Barega
Selemon Barega
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Selemon Barega

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Selemon Barega

Selemon Barega Shirtaga (born 20 January 2000) is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Selemon is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and gold in 2022.

He won gold medals at the 2016 World Under-20 Championships (5,000m), and 2017 World U18 Championships (3,000m). Selemon represented Ethiopia in the 5,000m at the 2017 World Championships in London, finishing fifth in the final.

Selemon was born in the Gurage area of Ethiopia.

He began competing internationally in 2016. On 23 July, he won the 5,000 metres at the World U20 Championships in Bydgoszcz, Poland with a time of 13:21.21.

In 2017, Selemon competed in the junior race of the World Cross Country Championships, finishing fifth. He won the African U20 Championships in Tlemcen, Algeria over 5,000 m clocking 13:51.43 on 2 July.

On 6 July, Selemon clocked his first sub-13 minute 5,000 m at the Lausanne Diamond League meeting, placing second in 12:55.58. On 16 July, he won the 3,000 m at the Nairobi World U18 Championships, clocking 7:47.16. At the 2017 World Championships in Athletics in London, he placed fifth in the men's 5000 m final in a time of 13:35.34; the race was won by his compatriot Muktar Edris.

In 2018, Selemon placed second over the 3,000 m at the World Indoor Championships in Birmingham, United Kingdom, clocking a time of 8:15.59 on 4 March. On 25 May, he won the two mile race at the Prefontaine Classic in Eugene, Oregon. His next major championship was on 14 July at the World U20 Championships in Tampere, Finland, where he placed fourth in 13:21.16. On 31 August, Selemon set a world U20 record in the 5000 m at the Brussels Diamond League clocking a time of 12:43.02. This performance ranked him as the fifth fastest 5,000 m performer of all time, behind Joshua Cheptegei, Kenenisa Bekele, Haile Gebrselassie, and Daniel Komen.

Selemon competed in the senior men's race of the World Cross Country Championships in Aarhus, Denmark. He placed fourth and was the first Ethiopian to finish in a race won by Uganda's Joshua Cheptegei. He placed second at the Shanghai Diamond League on 18 May and the Rome Diamond League on 6 June. On 13 June, Selemon won the 3,000 m at the Bislett Games in Oslo, Norway, clocking 7:32.17. On 30 June, he placed third over two miles at the Prefontaine Classic in Eugene, Oregon with a time of 8:08.69. On 5 July, he was second at the Lausanne Diamond League, clocking 13:01.99 in the 5,000 m. On 17 July, Selemon was second at the Ethiopian Trials in Hengelo, Netherlands in a personal best time of 26:49.46, finishing behind Hagos Gebrhiwet. On 29 August, he was fifth over the 5,000 m at the Zürich Diamond League. On 27 September, he won his heat of the men's 5,000 m at the 2019 World Championships in Athletics in Doha, Qatar. On 30 September, he finished second in the final in 12:59.70, outsprinted by compatriot Muktar Edris.

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