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Steph Wood
Steph Wood
Steph Wood
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Stephanie Fretwell (born 28 November 1991), previously known as Stephanie Wood, is a former Australia netball international, who currently plays for the Sunshine Coast Lightning in the Super Netball competition.

Key Information

Wood was a member of the Australia teams that won gold medals at the 2022 Commonwealth Games and at the 2023 Netball World Cup. Between 2015 and 2016, Fretwell played for New South Wales Swifts in the ANZ Championship. Since 2017 she has played for Sunshine Coast Lightning in Suncorp Super Netball. Between 2015 and 2019, she featured in five successive grand finalist squads, winning premierships with Sunshine Coast Lightning in 2017 and 2018.

Early life and family

[edit]

Wood was born in Hyde Park, Queensland. Her family moved around because her father served in the Australian Defence Force. The family eventually settled in Brisbane and Brendale. She is the youngest of three girls. Her two older sisters, Jodie and Tracey, also played netball.[2][3][4][5][6][7][8]

Playing career

[edit]

Early years

[edit]

Wood started playing netball when she was six and was playing in division one with the Pine Rivers Netball Association when she was twelve.[6][7][9] She represented Queensland at under-17, under-19 and under-21 levels. In 2010 she captained the under-19 team to an Australian National Netball Championships title and was named Tournament MVP. Her shooting partner was Ameliaranne Wells.[10][11][12][13][14][15][16] Wood also played for both Suncoast Lynx and Carina Tigers in the Queensland State Netball League.[6][14][15][17][18]

Queensland Fusion

[edit]

Between 2009 and 2014, Wood played for Queensland Fusion in the Australian Netball League. In 2014 she was a member of the Fusion team that finished as runners up in the ANL. She was also named the 2014 Queensland Fusion MVP.[6][14][15][19][20][21] While playing for Fusion, Wood was also called up as a replacement player for Queensland Firebirds during the 2012 ANZ Championship season. However she never made a senior appearance for Firebirds.[5][22][23]

Australian Institute of Sport

[edit]

Between 2010 and 2011, Wood played for the Australian Institute of Sport.[5][9][16][24] In 2011 she won the Gweneth Benzie Award for the best player in the program.[13][25]

New South Wales Swifts

[edit]

In 2014 Wood signed for New South Wales Swifts. She subsequently made her ANZ Championship debut with Swifts in a 2015 Round 2 match against Waikato Bay of Plenty Magic.[9][25][26][27] During 2015, Fretwell played for NNSW Waratahs in the Australian Netball League. Wood played for Swifts in two successive grand finals in 2015 and 2016. However, on both occasions they lost to Queensland Firebirds.[28][29][30][31][32]

Sunshine Coast Lightning

[edit]

Since 2017, Wood has played for Sunshine Coast Lightning in Suncorp Super Netball. Together with Caitlin Bassett, she was one of the first players to join the new franchise.[4][14][15][33][34] Wood was a member of the Lighting teams that won the 2017 and 2018 Suncorp Super Netball titles. In 2018 she was named Lightning's Members' Player of the Year. She also shared the main MVP award with Karla Pretorius.[35][36][37][38][39]

Grand finals Team Place Opponent Goals
1 2015 New South Wales Swifts Runners up Queensland Firebirds
2 2016[40][28] New South Wales Swifts Runners up Queensland Firebirds Goals scored 3/4 (75%) [41]
3 2017[35][36] Sunshine Coast Lightning Winners Giants Netball Goals scored 16/20 (80%)
4 2018[38] Sunshine Coast Lightning Winners West Coast Fever Goals scored 17/20 (85%)
5 2019[42][43] Sunshine Coast Lightning Runners up New South Wales Swifts Goals scored 8/14 (57%)

Australia

[edit]

Wood made her senior debut for Australia on 27 August 2016 against South Africa during the 2016 Netball Quad Series.[1][2][9][44][45][46] She had previously represented Australia at under-19 and under-21 levels.[19][12][47] Wood was subsequently a member of the Australia teams that won the silver medals at the 2018 Commonwealth Games[3][48] and at the 2019 Netball World Cup.[49][50]

Wood was appointed as vice-captain of the Diamonds in 2021, alongside captain Liz Watson, with the team winning every major tournament under their leadership, including gold medals at the 2022 Commonwealth Games and 2023 Netball World Cup.

Following the 2023 Netball World Cup, Wood announced her retirement from international netball after 56 matches for the Diamonds.[51]

Tournaments Place
2016 Netball Quad Series[44][45][46] 1st place, gold medalist(s)
2018 Netball Quad Series (January)[52] 1st place, gold medalist(s)
2018 Commonwealth Games[3][48] 2nd place, silver medalist(s)
2018 Netball Quad Series (September)[53][54] 1st place, gold medalist(s)
2019 Netball Quad Series[55] 1st place, gold medalist(s)
2019 Netball World Cup[49][50] 2nd place, silver medalist(s)
2022 Netball Quad Series 1st place, gold medalist(s)
2022 Commonwealth Games 1st place, gold medalist(s)
2023 Netball Quad Series 1st place, gold medalist(s)
2023 Netball World Cup 1st place, gold medalist(s)

Honours

[edit]
Australia
Sunshine Coast Lightning
New South Wales Swifts
Queensland Fusion
Queensland

References

[edit]
Revisions and contributorsEdit on WikipediaRead on Wikipedia

Steph Wood

View on Grokipedia
from Grokipedia
Stephanie "Steph" Wood, professionally known as Steph Fretwell following her marriage, is a retired Australian netball player renowned for her versatility and precision as a goal shooter and goal attack. Born on 28 November 1991 in , , she represented the Australian Diamonds national team from 2016 to 2023, earning 56 caps as vice-captain and contributing to major international victories including gold medals at the and the . At the domestic level, Fretwell played 157 elite matches, beginning her professional career with the NSW Swifts in 2014 before joining the in 2017, where she served as captain and led the team to premierships in 2017 and 2018. Fretwell's career highlights her exceptional shooting accuracy, particularly from long range, and her ability to adapt across attacking positions including wing attack, making her a dynamic leader in the Super Netball league. She debuted for against in 2016 and quickly became a key player, helping secure multiple Constellation Cup titles against and a silver medal at the before her international retirement in August 2023, shortly after serving as vice-captain of to World Cup glory in . With the , she not only achieved on-court success but also earned multiple Player of the Year awards, including in 2025, underscoring her enduring impact despite the team's challenges in later seasons. Announcing her full retirement from elite on 14 August 2025 at age 33, after her final match against the , Fretwell reflected on a career marked by , resilience, and for the sport, expressing excitement for future roles in mentoring young . Her legacy includes inspiring a through her leadership and skill, as praised by coach Reynolds, who described her as a "world-class and incredible leader." In September 2025, Fretwell shared that she and her husband Marcus are expecting their first child in March 2026, marking a personal milestone following her athletic achievements.

Early life

Family and childhood

Stephanie Wood was born on 28 November 1991 in , , . She is the youngest of three sisters, growing up in a close-knit family environment. Due to her father's service in the Australian Defence Force, the Wood family frequently relocated during her early years, including moves interstate. They eventually settled in when Wood was six years old, allowing for a more stable upbringing in . The family resided in various locations across the state, including the Pine Rivers area north of , where Wood spent much of her childhood. Wood's family played a pivotal role in nurturing her early interests, providing strong support for physical activities and encouraging her engagement in sports as a means of personal development. This familial encouragement, influenced by her older sisters' pursuits, helped shape her active lifestyle and resilience during frequent changes.

Introduction to

Steph Wood began playing at the age of six with the Pine Rivers Netball Association in , inspired by her two older sisters who were already involved in the sport. Her family's encouragement played a key role in fostering her early interest in sports. By age twelve, she had progressed to playing in Division One teams at the association, demonstrating early talent in a competitive environment. Wood's junior career advanced rapidly, leading to representations for at under-17, under-19, and under-21 levels. She first donned the state jersey in the under-17 squad in 2008, building on her local successes. In 2010, she led the under-19 team to a victory at the Australian National Netball Championships and was named the tournament's most valuable player. Under the guidance of early influences such as her father and coaches including Roselee Jencke, Wood developed foundational skills in shooting accuracy and agility, which became hallmarks of her playing style. Later influences like Sue Gaudion, who coached her at the junior state level and emphasized discipline and physical conditioning, further honed her game-reading ability and footwork. These experiences at the local and state junior levels laid the groundwork for her transition to higher competitive pathways.

Domestic career

Early development

Following her successful junior state representations for , including under-17 and under-19 levels, Steph Wood transitioned into more structured development pathways that bridged her amateur experiences to semi-professional opportunities. In 2010, she captained the Queensland under-19 team to victory at the Australian National Championships, earning Tournament MVP honors, which highlighted her emerging and shooting prowess. This achievement directly led to her selection for the Australian Institute of Sport (AIS) scholarship program in 2010, a prestigious two-year initiative designed to nurture high-potential athletes through intensive and competition exposure. At the AIS, Wood participated in state development programs that emphasized skill refinement and physical conditioning, preparing her for entry into the Australian Netball League (ANL). Wood's first semi-professional exposures came with her 2009 selection to the Fusion in the ANL, marking her entry into structured semi-professional leagues where she began honing her roles as goal attack (GA) and goal shooter (GS). Standing at 1.75 meters, her height provided a balanced suitability for these positions, allowing her agility and court awareness to compensate for not being among the tallest shooters, while enabling versatility in feeding and finishing under pressure. Her training regimens during this transitional phase focused on building endurance and explosive power through targeted running programs and positional drills, prioritizing the development of footwork, timing, and essential for 60-minute elite gameplay. These efforts, supported by AIS coaching, refined her natural court smarts into a more athletic profile, setting the foundation for sustained semi-professional performance.

Queensland Fusion

Steph Wood joined Queensland Fusion in the Australian Netball League (ANL) in 2009, marking the start of her professional domestic career as an emerging goal shooter and attack. Over her five-year tenure from 2009 to 2014, she developed into a key offensive player for the team, contributing to their competitive presence in the second-tier national competition. Wood's role emphasized her shooting accuracy and court movement, helping Fusion build a strong attacking unit during the early 2010s. In 2012, she served as an injury replacement for the elite in the but did not feature on court, allowing her to focus on her ANL commitments. By 2014, her impact was evident as Fusion advanced to the ANL , where they faced Victorian Fury at the Waverley Netball Centre in . Despite a valiant second-half comeback that narrowed the gap to one goal late in the match, Fusion fell short in a 51–49 loss, finishing as runners-up. Her standout performance that season earned Wood the 2014 Queensland Fusion Most Valuable Player award, recognizing her as the team's top contributor with significant match impacts through consistent goal-scoring and in attack. This accolade highlighted her growth from a developmental prospect to a pivotal player, setting the stage for her transition to higher-level competitions.

Australian Institute of Sport

In 2010, Stephanie Wood joined the Australian Institute of Sport (AIS) scholarship program in , embarking on a two-year intensive development opportunity designed to prepare emerging athletes for elite competition. The program, which ran through 2011, immersed her in a high-performance environment where she trained alongside other promising young netballers from across , fostering collaboration and competition that accelerated her adaptation to professional standards. Under the guidance of Sue Gaudion and assistant Kylee , both experienced national-level coaches, Wood's emphasized holistic development beyond on-court skills. The regimen included targeted sessions to build her physical "engine," addressing her self-perceived natural limitations in and speed through enhanced and recovery protocols. Specific drills focused on , such as ladder work and cone circuits to improve quick directional changes essential for her goal attack role, while shooting practice honed accuracy under fatigue, adapting techniques for her 175 cm frame to maintain consistency in high-pressure scenarios. These efforts also sharpened her IQ, with video analysis and tactical simulations enhancing her spatial awareness, timing, and decision-making on court. Wood's standout performance during the scholarship culminated in her winning the 2011 Gweneth Benzie Award, recognizing the athlete with the greatest potential to represent at the highest level. This accolade highlighted her coachability and rapid progress, as she integrated feedback to elevate her overall craft. Throughout this period, she balanced the AIS commitments with concurrent play for the Queensland Fusion in the Australian Netball League.

New South Wales Swifts

Steph Wood signed with the in late 2014, transitioning from the Queensland Fusion to join the Sydney-based team in the . Under head coach Rob Wright, she adapted to the professional demands of a high-profile club, relocating from and integrating into a squad known for its fast-paced attacking style. Her move south provided an opportunity to compete at elite level, where she quickly established herself as a versatile attacker capable of playing goal attack or wing attack. Wood made her debut for the Swifts in Round 2 of the 2015 season, contributing immediately as a rotational shooter alongside Caitlin Thwaites and Susan Pettitt. The team finished the regular season strongly, securing a spot in the grand final against the , though they fell short in a 57–56 loss. In that match, Wood came off the bench to provide support in attack, helping maintain the Swifts' competitive edge despite the defeat. Her season highlighted her growing influence, with consistent feeds into the circle and accurate shooting that bolstered the team's dynamics during key fixtures. The 2016 season saw Wood become a more prominent starter, playing a crucial role in the Swifts' push to a second consecutive grand final. The team again faced the Firebirds, losing 69-67 in extra time after a thrilling contest that showcased intense team interplay. Subbed into the goal attack position during the deciding periods, Wood delivered vital goals and assists to rally the Swifts, though she missed a potential game-winning shot in the final second of extra time. Coach praised her composure under pressure, noting her contributions exemplified the squad's resilience amid the transition from the to the inaugural Super Netball competition in 2017. Throughout her two seasons with the Swifts, Wood's adaptability and tactical intelligence enhanced team dynamics, particularly in high-stakes games where her dual-position versatility allowed for fluid rotations. Despite the back-to-back runner-up finishes, her performances solidified her reputation as an emerging star, paving the way for further opportunities as the league evolved.

Sunshine Coast Lightning

Steph Wood was the inaugural signing for the ahead of the inaugural Super Netball season in 2017, marking her return to after stints with the . As a goal attack, she played a pivotal role in the team's early success, contributing to premiership victories in 2017—defeating the 65–48 in the —and 2018, where the Lightning edged out the West Coast Fever 62–59. The Lightning reached a third consecutive in 2019, though they fell to the Swifts 47–64. Wood's experience from prior runner-up finishes with the Swifts helped bolster the Lightning's competitive edge in their formative years. The team achieved an unprecedented five consecutive finals appearances from 2017 to 2021, the only club in Super Netball history to do so at the time. Throughout her tenure, Wood demonstrated versatility and leadership on the court, amassing over 1,300 career goals by 2021 and reaching her 100th national league game milestone that same year. In 2022, Wood was appointed captain of the Lightning, a role she held through the 2025 season, becoming the club's longest-serving leader with three consecutive years by 2024. As captain, she guided the team through sustained contention while adapting to an evolving roster. In her final seasons, Wood considered a reduced playing role to extend her career, reflecting her commitment to the club's development amid physical demands. Her nine-year association with the Lightning, spanning 2017 to 2025, solidified her status as a foundational figure in the franchise's history.

International career

National team debut

Steph Wood earned her place in the Australian Diamonds squad for the 2016 through consistent high-level performances with the in the , complemented by her foundational development at the Australian Institute of Sport, where she received the Gweneth Benzie Award as the program's top player. The 24-year-old was named in the 15-player squad announced in early August 2016 by head coach Lisa Alexander, marking a significant step from her domestic success to international competition. Wood made her senior debut for on 27 August 2016 in the Quad Series opener against in , entering the court as a goal attack in the fourth quarter to replace . She contributed five goals in limited time as secured a commanding 68–43 victory, showcasing her composure under international pressure alongside debutant Kristiana Manu'a. This appearance highlighted her transition from club to national level, with her brief stint emphasizing precision feeding and shooting in a high-stakes environment. Positioned as a versatile shooter adept at both goal shooter and goal attack roles, Wood integrated effectively into ' attacking lineup during the early test matches of the Quad Series, often partnering with veteran goal shooter Caitlin Bassett to maintain offensive momentum. Her agility and playmaking abilities allowed her to complement Bassett's dominance in the circle, fostering quick chemistry as the team rotated through encounters with , , and . This period solidified her role as an emerging talent within the squad, blending seamlessly with established teammates while adapting to the tactical demands of international .

Major tournaments

Steph Wood represented in several high-profile international tournaments, earning a total of 56 test caps across her career from 2016 to 2023. Her versatility as a goal shooter (GS) and goal attack (GA) made her a key component of the Australian Diamonds' attacking strategies, allowing the team to adapt dynamically by switching positions to exploit defensive gaps and maintain offensive pressure. Wood's shooting prowess, characterized by agility and precision, contributed to the team's success in converting feeds into goals during critical moments, particularly in finals where her composure under pressure proved vital. At the 2018 Commonwealth Games in Gold Coast, , Wood helped secure a silver medal after a narrow 51-52 loss to in the final. Playing as a shooter, she scored a crucial goal with the final throw of the third quarter, giving a temporary 38-36 lead and extending it to four goals early in the fourth, though the team ultimately fell short. Her performance highlighted ' reliance on her creative feeding and to challenge 's defense in a high-stakes match. In the in , , Wood was part of the Australian team that claimed silver, losing 51-52 to in the final. Throughout the tournament, she partnered effectively with teammates like Caitlin Bassett in attack, contributing to dominant pool stage wins, including a 99-24 victory over where the shooting duo missed only three goals combined. Wood's role emphasized Australia's strategy of high-volume scoring through accurate long-range shots and quick transitions, though the final exposed vulnerabilities against 's physicality. Wood's contributions elevated at the in Birmingham, , where won gold with a 55-51 victory over in the final, redeeming the 2018 defeat. As a core attacker, she reflected on overcoming flashbacks from the prior Games loss, aiding the team's composure in a tight contest that showcased their strategic use of her shooting to counter Jamaica's Sunshine Girls defense. Her presence in the circle facilitated key plays that maintained Australia's lead in the closing stages. The pinnacle of Wood's tournament career came at the in , , where she helped reclaim gold with a 61-45 win over in the final. In the match, Wood contributed to the Diamonds' high-pressure attacking setup that built a halftime lead through turnovers and unanswered scores. Her performance in the tournament, including earning player-of-the-match honors in earlier games, underscored 's strategy of leveraging her energy and precision to dominate possession and scoring in elimination rounds.

Leadership and international retirement

Steph Wood served as vice-captain of the Australian Diamonds from 2021 to 2023, acting as a trusted deputy to captain Liz Watson and contributing to the team's through her principled and feisty approach. Her on-court intelligence and creativity fostered a positive team culture, where she elevated teammates' performances by reading plays, anticipating movements, and making others shine with precise vision and timing. Wood also played a key role in mentoring younger players, sharing insights on resilience, diverse body types, and the mental fortitude required in elite , which helped develop emerging talents such as Sophie Dwyer and Kiera Austin. Her guidance emphasized leaving the game stronger for the next generation, reflecting her commitment to the sport's long-term growth. On 9 August 2023, shortly after the Australian Diamonds' gold medal victory at the Netball World Cup—which served as the capstone of her international career—Wood announced her retirement from international netball. Accumulating 56 Test caps since her 2016 debut, she reflected on a fulfilling seven-year journey marked by lifelong friendships, major triumphs, and personal growth, while noting the physical toll and her desire to prioritize club commitments with the Sunshine Coast Lightning. Wood expressed contentment with her decision, viewing it as the right time to step aside and balance her professional life.

Retirement and legacy

Full retirement announcement

On 14 August 2025, Steph Fretwell announced her retirement from elite at the age of 33, marking the end of an 11-year professional career that began under her maiden name, Steph Wood. The decision concluded her tenure as captain of the , where she had been the club's inaugural signing in 2017 and led them to two premierships in 2017 and 2018. The announcement surprised many in the community, as Fretwell had earlier indicated a willingness to continue with the in a reduced role during the 2026 Super Netball season, following a strong performance in 2025 where she shared MVP honors with teammate Cara Koenen. In her statement, Fretwell explained that after careful reflection, "the timing feels right to step away from playing and focus on the next chapter," emphasizing her gratitude for the sport while expressing contentment with her achievements. This full retirement built on her 2023 decision to step away from international duties, which had allowed her to prioritize club commitments in her final seasons. The farewell was deeply emotional, with Fretwell describing a mix of sadness and excitement as she closed her playing chapter, and the organization paying tribute to her leadership and impact, calling her "an icon of the game." A career statistics summary highlighted her contributions, including 157 elite-level games, including nine seasons with the , 56 Test matches for the , and multiple club awards such as Player of the Year. Among the tributes was recognition of her reaching over 100 appearances for the , underscoring her foundational role in the franchise's success. Fretwell's decision was influenced by personal factors, including family planning, as she announced her pregnancy with her first child—due in March 2026—just five weeks later.

Post-retirement activities

Following her retirement from elite netball in August 2025, Stephanie Fretwell (née Wood) has embraced personal developments while maintaining ties to the sport. In 2023, she married Marcus Fretwell, adopting his surname for her professional and personal identity thereafter. In September 2025, Fretwell announced that she and her husband are expecting their first child, a baby girl due in March 2026. This joyful news came shortly after her retirement, marking a new chapter in her life beyond the court. Fretwell has transitioned into coaching, leveraging her expertise as a former elite shooter and goal attack. Through the online platform PlayBook, she provides instructional content and drills, emphasizing shooting techniques, footwork, ball skills, and foundational netball principles to help developing athletes improve. In November 2025, she conducted netball clinics in for players aged 12–19, marking her return for in-person coaching sessions. Her coaching approach draws on her extensive playing experience, aiming to inspire and elevate the next generation of players.

Honours

Individual awards

Throughout her netball career, Stephanie Wood received several individual accolades recognizing her skill, leadership, and performance as a goal attack and occasional goal shooter. In 2011, while training at the Australian Institute of Sport (AIS), she was awarded the Gweneth Benzie Award, given to the athlete demonstrating the greatest potential to represent at the elite level. During her time with Queensland Fusion in the Australian Netball League from 2009 to 2014, Wood earned the team's (MVP) honor in 2014, highlighting her standout contributions as a key attacker. In the inaugural Super Netball season of 2017, Wood was selected to the league's Team of the Year as goal attack, commended for her agility, 82% shooting accuracy across 185 goals, and pivotal role in the Sunshine Coast Lightning's premiership victory, including a strong performance with 16 goals from 20 attempts. She also featured as an attack reserve in subsequent Australian Netball Awards Team of the Year selections. With the , Wood won the club's Members' Player of the Year award in 2018 and the Player of the Year award in 2021. In 2025, she shared the Player of the Year award with Cara Koenen. On the international stage, Wood's leadership was acknowledged in 2021 when she was named vice-captain of the Australian Diamonds, a role she held alongside captain Liz Watson through major tournament successes, including the gold and gold. Wood's shooting prowess was further evidenced in high-stakes matches, such as her 80% accuracy in the 2017 Super Netball grand final and consistent elite-level goal conversion rates, contributing to her reputation as one of Australia's most reliable finishers.

Team achievements

Steph Wood contributed significantly to several major team successes in domestic and international netball competitions. At the club level, she played a key role in the Sunshine Coast Lightning's back-to-back Super Netball premiership victories in 2017 and 2018. In the 2017 grand final, Wood helped the Lightning secure a dominant 65–48 win over the Giants Netball, marking the inaugural Super Netball title. The following year, the team repeated the feat with a 62–59 victory against the West Coast Fever, showcasing Wood's versatility in the attacking circle alongside teammate Caitlin Bassett. Earlier in her career, Wood featured in grand final appearances with the New South Wales Swifts during the 2015 and 2016 ANZ Championship seasons, though the team fell short in both, losing 56–57 to the Queensland Firebirds in 2015 and 67–69 after extra time in 2016. Additionally, as a member of the Queensland Fusion from 2009 to 2014, Wood was part of the team that reached the 2014 Australian Netball League grand final, finishing as runners-up after a narrow 49–51 defeat to the Victorian Fury. On the international stage, Wood earned medals with the Australian Diamonds, including silver at the in Gold Coast and the in . She later contributed to gold medal wins at the in Birmingham and the in , where defeated 65–48 in the final. Over her seven-year international career from 2016 to 2023, Wood accumulated 56 Test caps, often serving as vice-captain and providing crucial scoring and leadership in major tournaments.

References

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  42. https://www.codesports.com.au/netball/super-netball/newly-retired-sunshine-coast-lightning-captain-steph-fretwell-announces-pregnancy/news-story/4e04c161646986f80626ccc2e0d7d072
  43. https://www.playbook.coach/coaches/196
  44. https://www.facebook.com/netballsingapore/posts/1372009328261626
  45. https://www.espn.com/netball/story/_/id/19685129/super-netball-team-year-geva-mentor-stephanie-wood-two-most-impressive-2017
  46. https://netball.com.au/history/australian-netball-awards
  47. https://www.couriermail.com.au/news/queensland/sunshine-coast/sport/lightnings-player-of-year-accolade-is-shared/news-story/1da5224e6c65510de5825a335fe03207
  48. https://sunshinecoastlightning.com.au/lightning-2021-award-recipients-revealed/
  49. https://x.com/sc_lightning/status/1953782178493636993
  50. https://vis.org.au/news/2021/09/liz-watson-named-diamonds-captain
  51. https://www.espn.com/netball/story/_/id/32260299/liz-watson-humbled-nod-australian-diamonds-captain
  52. https://www.smh.com.au/sport/netball/stephanie-woods-super-netball-grand-final-heroics-should-earn-australian-diamonds-selection-20170618-gwtf6v.html
  53. https://www.theguardian.com/sport/2018/aug/27/lightnings-collective-effort-silences-super-netball-doubters
  54. https://www.espn.com.au/netball/story/_/id/24479005/sunshine-coast-lightning-win-super-netball-grand-final
  55. https://sa.netball.com.au/sites/sa/files/2020-01/Annual-Report-2014.pdf
  56. https://www.smh.com.au/sport/netball/queensland-firebirds-score-in-dying-seconds-to-beat-nsw-swiftsin--anz-championship-grand-final-thriller-20150621-ghtkvr.html
  57. https://www.theguardian.com/sport/2016/jul/31/firebirds-win-double-extra-time-thriller-to-retain-anz-championship-title
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