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Sephardic Jewish cuisine

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Sephardic Jewish cuisine

Sephardic Jewish cuisine, belonging to the Sephardic Jews—descendants of the Jewish population of the Iberian Peninsula until their expulsion in 1492—encompasses traditional dishes developed as they resettled in the Ottoman Empire, North Africa, and the Mediterranean, including Jewish communities in Turkey, Greece, Bulgaria, North Macedonia, and Syria, as well as the Sephardic community in the Land of Israel. It may also refer to the culinary traditions of the Western Sephardim, who settled in The Netherlands, England, and from these places elsewhere. The cuisine of Jerusalem, in particular, is considered predominantly Sephardic.

Sephardic Jewish cuisine preserves medieval traditions while also incorporating dishes developed in the regions where Sephardic Jews resettled after the expulsion. Notable dishes include bourekas (savory pastries), eggplant-based dishes, medias (halved vegetables filled with meat or cheese and cooked in tomato sauce), stuffed vegetables, agristada (a sour sauce), tishpishti (a semolina and nuts cake), baklava, and cookies such as biscochos and qurbayel. Many of these dishes' names originate from Judaeo-Spanish, Turkish, and Greek, the main languages spoken by Sephardic Jews in the diaspora.

As with other Jewish ethnic divisions composing the Jewish Diaspora, Sephardim cooked foods that were popular in their countries of residence, adapting them to Jewish religious dietary requirements, kashrut. Their choice of foods was also determined by economic factors, with many of the dishes based on inexpensive and readily available ingredients.

Sephardi Jews are the Jews of the Iberian Peninsula, who were expelled or forced to convert to Christianity in 1492. Many of those expelled settled in North-African Berber and Arabic-speaking countries, such as Morocco, Tunisia, Algeria and Libya, becoming the North African Sephardim. Those who settled in Greece, Turkey, the Balkans, Syria, the Lebanon and the Holy Land became the Eastern Sephardim. The Western Sephardim, also known more ambiguously as the Spanish and Portuguese Jews, left Spain and Portugal as New Christians in a steady stream over the next few centuries, and converted back to Judaism once in The Netherlands, England, etc.[citation needed]

While the pre-existing Jews of the countries in which they settled (in the Greater Middle East, for example, are called Mizrahim) are distinct, the term Sephardi as used in "Sephardi cuisine" would refer only to the culinary traditions of those Jews with ancestral origins to the Jews of Spain and Portugal.[citation needed] Both the Jews of the Iberian Peninsula and the pre-existing Jews of Morocco, Tunisia, Algeria, Bulgaria, Turkey, Syria, Egypt, Italy, and Greece into whose communities they settled adapted local dishes to the constraints of the kosher dietary laws.

Since the establishment of a Jewish state and the convergence of Jews from all the globe in Israel, these local cuisines, with all their differences, have come to represent the collection of culinary traditions broadly known as Sephardi cuisine.[citation needed]

Prior to their expulsion in 1492, Sephardic Jews enjoyed a vibrant cultural life in medieval Spain, marked by their integration into both Muslim and Christian societies while maintaining a distinct Jewish identity and developing a rich Jewish culture of their own.[citation needed] This period saw the development of a well-established culinary tradition that not only reflected the broader food culture of medieval Spain but also featured ingredients like eggplant, chard, and chickpeas, which became closely associated with Jews in this area.

The Kitāb al-Ṭabikh, a cookbook composed in Al-Andalus during the 12th or 13th centuries, includes six explicitly Jewish recipes. It also features an early version of mofletta, a sweet pancake dish still enjoyed by Sephardic Moroccan Jews during Mimouna, as well as a possibly early version of challah bread, which may have traveled with Jews from Spain to Central Europe and subsequently influenced Ashkenazi cuisine.

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