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Cheng Man-ch'ing
View on WikipediaKey Information
| Cheng Man-ch'ing | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Traditional Chinese | 鄭曼青 | ||||||||
| Simplified Chinese | 郑曼青 | ||||||||
| |||||||||
Cheng Man-ch'ing or Zheng Manqing (29 July 1902 - 26 March 1975) was a Chinese expert of tai chi, Chinese medicine, and the so-called three perfections: calligraphy, painting and poetry. He was born in Yongjia (present-day Wenzhou), Zhejiang Province, during the Qing dynasty.[1] Cheng died March 26, 1975; his grave is near the city of Taipei in Taiwan.
Because of his skills in the 3 Perfections or "Excellences" – considered to be among some of the traditional skills and pastimes of a Confucian scholar – plus medicine and tai chi, he was often referred to as the "Master of Five Excellences." Because he had been a college professor, his students in the USA called him "Professor Cheng."
Early years
[edit]Cheng's father died when Cheng was very young.[2] Around the age of nine, Cheng was struck on the head by a falling object, and was in a coma for a short while. He recuperated slowly, and was apprenticed to a well-known artist, Wang Xiangchan 汪香禪, in hopes that simple jobs like grinding ink would help his health. Wang taught Cheng's aunt Zhang Hongwei 張紅薇, as well as fellow townsmen Ma Mengrong and Ma Gongyu, all of whom became quite well-known. Within a few years, Cheng's teacher sent him out to earn his living by painting. During Cheng's childhood, his mother took him out to find medicinal plants and taught him the fundamentals of traditional Chinese herbal medicine.
By the age of eighteen, Cheng was teaching poetry and art in Beijing and within a few years had become a successful artist whose works were in demand. His aunt's friend Cai Yuanpei gave him a letter of introduction that led him to Shanghai, where he became acquainted with influential figures including Wu Changshuo, Zheng Xiaoxu, Xu Beihong, and Zhang Daqian. He took a position as the Dean of the Department of Traditional Painting at the prestigious Shanghai College of Art, which was headed by Liu Haisu. Cheng participated in national and international exhibitions, including one in 1933 organized by Xu Beihong, and was deeply involved with a number of art societies, including the Bee Society. These groups met to socialize, paint, and organize fundraising exhibitions. Around 1930, Cheng left the Shanghai College of Art and with Huang Binhong, and other leading artists, founded the College of Chinese Culture and Art. The school was forced to close upon the Japanese invasion.
In his twenties, Cheng developed lung disease (believed to be tuberculosis partly from exposure to the chalk dust from the school blackboards). Ill to the point of coughing up blood, he began to practice tai chi more diligently to aid his recovery. Cheng retired from teaching and devoted himself for several years to the study of tai chi, traditional Chinese medicine, and literature. His literary studies were with retired scholar Qian Mingshan.
In addition to his childhood instruction, Cheng Man-ch'ing received formal Chinese medical training. While he was teaching art in Shanghai, one of his friends grew ill and was unable to find relief. Cheng Man-ch'ing wrote a complex prescription for his friend, who took the medicine and recovered fully. One story from his memorial book is that a retired traditional doctor named Song You'an 宋幼庵 came across the prescription. He demanded to be put in contact with the person who wrote it, as the sophistication and erudition of the prescription showed exceptional talent and competence. As war was raging across China at that time, it took several years before Cheng Man-ch'ing was able to present himself for study. With Song, Cheng received instruction and became conversant with the Chinese pharmacopoeia. Dr Song was the twelfth generation of physician in his family; his medical school had a formidable collection of traditional medicines.
In the first lunar month of 1932,[3] Cheng met the well-known master Yang Chengfu (1883–1936), with whom he began to study Yang-style tai chi, until Yang died. While the exact dates of Cheng's study with Yang are not clear, one of Yang's top students, scholar Chen Weiming wrote that Cheng studied six years with Yang.[a] Cheng, according to Yang's son Zhenji, ghostwrote Yang's second book Essence and Applications of Tai Chi or The Substance and Application of Tai Chi (Taijiquan tiyong quanshu, 1934), for which Cheng also wrote a preface and most likely arranged for the calligraphic dedications.[4]
Cheng taught tai chi, practiced medicine, and continued his art practice in Sichuan Province during the Sino-Japanese war years. In this period he taught Abraham Liu while at the Central Military Academy, China's equivalent of West Point. [Reference 1 At age 32 he taught tai chi at the Central Military Academy (formerly the Huang-po Military Academy -equivalent to West Point in the United States.)"] By 1946, he had developed a significantly abbreviated 37-move version of Yang's traditional form. He wrote the manuscript for his Thirteen Chapters during this period, and showed them to his elder classmate Chen Weiming, who gave it his imprimatur.
Taiwan
[edit]Cheng moved to Taiwan in 1949 with the retreating Republican Chinese government. He continued his career as a physician and as a teacher of his new tai chi form, as well as actively practicing painting, poetry, and calligraphy. He published Cheng's 13 Chapters of Tai Chi Boxing in 1950 which has been translated into English twice. He started the Shih Chung T'ai Chi Association in Taipei, where many now well-known students including (Benjamin Lo, Liu Hsi-heng, Hsu I-chung, Qi Jiang Tao, Robert W. Smith, T. T. Liang, William C. C. Chen, Huang Sheng Shyan and others[citation needed]) trained with him.
Though he tended not to advertise it, Cheng served as one of the painting teachers of Soong Mei-ling, Madame Chiang Kai-shek, whom he taught to paint "birds and flowers" style (his colleague Huang Junbi instructed her in landscape painting. Cheng also continued to be a medical advisor to Chiang Kai-shek.
United States
[edit]In 1964, Cheng moved with his wife, two sons, and three daughters to the United States, where he taught at the New York T'ai Chi Association at 211 Canal Street in Manhattan. He then founded and taught at the Shr Jung T'ai Chi school at 87 Bowery in New York City's Chinatown section, with the assistance of his six American senior students, known as the "Big Six": Tam Gibbs, Lou Kleinsmith, Ed Young, Mort Raphael, Maggie Newman, and Stanley Israel. Later students/assistants are known as "the Little Six": Victor Chin, Y Y Chin, Jon Gaines, Natasha Gorky, Wolfe Lowenthal, and Ken VanSickle[citation needed]. Other American students include Frank Wong, Michael and Lora Howard, Herman Kauz, René Houtrides, Patt Benton, Lucjan Shila, Carol Yamasaki, Robert Ante, Judyth Weaver, Patrick Watson, Min Pai, Lawrence Galante, Lisa Marcusson, Saul Krotki, Robert Chuckrow,[5] Robert D. Morningstar, Phillip Carter, and William C. Phillips[citation needed]. In Taiwan, Cheng's students continued running the school in his absence. It operated initially under the direction of Liu Hsi-heng. Hsu I-chung is the current director[citation needed].
While living in New York City, Cheng often spent several hours in the early afternoons studying or teaching classes of three or four students in the C. V. Starr East Asian Library at Columbia University, usually in a small, mahogany-panelled loft above the main floor. For relaxation, he raised orchids.
Writings
[edit]Cheng wrote numerous books and articles on a variety of subjects, including commentaries on the I Ching, the Tao Te Ching, the Analects of Confucius, his original works of poetry, essays, medicine, and several art collections.https://chengmanching.wordpress.com/writings./ In 1967 in collaboration with Robert W. Smith, and T. T. Liang, Cheng published "T'ai Chi, the Supreme Ultimate Exercise for Health, Sport and Self-defense," which was his second tai chi book in English. Translations of his works include: "Master Cheng's New Method of T'ai Chi Ch'uan Self-Cultivation"; "Cheng Man Ch'ing: Essays on Man and Culture"; "Cheng Man Ch'ing: Master of Five Excellences," and "T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self-Defense."
Cheng also produced several tai chi films, and some of his classes and lectures were recorded and in later years released on DVD.
Tai chi
[edit]Cheng Man-ch'ing is best known in the West for his tai chi. The following are some of the characteristics of his "Yang-style short form."
- It eliminates most of the repetitions of certain moves of the Yang long form.
- It takes around ten minutes to practice instead of the twenty to thirty minutes of the Yang long form
- The hand and wrist are held open, yet relaxed, in what Cheng called the "Fair Lady's Hand" formation (as opposed to the straighter "Chinese tile" formation of the Yang style)
- The form postures are not as expansive as Yang Chengfu's form
- Cheng postures are performed in "middle frame" style, which changes the movement of the feet from the Yang version.
- Cheng's concept of "swing and return" in which the momentum from one movement initiates the next.
These changes allowed Cheng to teach larger numbers of students in a shorter time. His shortened form became extremely popular in Taiwan and Malaysia, and he was one of the earliest Chinese masters to teach tai chi publicly in the United States. His students have continued to spread his form around the world.
Cheng rejected the appellation "Yang-style Short Form" to characterize his tai chi. When pressed on the issue, he called his form "Yang-style tai chi in 37 Postures." However, the postures in his form are counted differently from those in the Yang Chengfu form. In the older form each movement counts as a posture, whereas in the Cheng form postures are counted only the first time they are performed, and rarely or not at all when they are repeated. These differences in how the postures are counted have led some Cheng practitioners, such as William C. C. Chen, to characterize their own forms as exceeding 70 "movements," and indeed, upon close comparison with the Yang Chengfu form, Cheng's postures, if counted the same way as Yang's are, would number over 70. Moreover, there is nothing in Cheng's teaching to prohibit a practitioner of his style from repeating any number of movements just as many or more times than they are repeated in the Yang Chengfu form.
Cheng's changes to the Yang-style form were not officially recognised by the Yang family and (perhaps partly because of the continued popularity of Cheng's shortened form) his style is still a source of controversy among some tai chi practitioners. From Cheng's own point of view, the approval of his elder brother disciple Chen Weiming was all the recognition he needed, since by that time Yang Chengfu was deceased, and all of the current generation of Yang Chengfu leaders were junior to him.
Legacy
[edit]Cheng Man-ch'ing left a legacy mainly in two areas: art and tai chi. In the arts, though he retired in his thirties from teaching, he remained an actively exhibiting artist his whole life, with frequent exhibitions in Taiwan both solo and with his group "Seven Friends of Painting" and solo shows in the United States. After his death, the National Palace Museum in Taiwan held a retrospective exhibit of his works. These were published in Special Exhibition of Painting and Calligraphic Works by Zheng Manqing in 1982. A retrospective exhibit "Zheng Manqing Calligraphy and Painting" was held in his hometown of Wenzhou (Yongjia) in 2017.
Cheng Man-ch'ing's tai chi legacy includes many hundreds of schools around the world that follow his lineage. In Taiwan, a number of his direct students still teach, and the Shih Chung school in Taiwan still operates. Huang Sheng Shyan (Huang Xingxian), one of Cheng's most accomplished disciples, established over 40 schools in South East Asia, through which Cheng's tai chi has continued to reach over 10,000 practitioners. Grandmaster William C. C. Chen continues to teach in New York City.[6][7]
A little-appreciated dimension of Cheng's legacy was his willingness to teach non-Chinese students. While he was not the first Chinese martial artist to do this in America, his warm embrace of Westerners, who ran the gamut from experienced fighters to long-haired hippies of the day, proved controversial with the Chinese Association that had initially sponsored his move to New York. At one point, when Cheng was out of the country, the Association members locked the Western students out of the Canal Street school. Informed of this, Cheng instructed Ed Young to find a new location. Upon his return to New York, Cheng taught at the new location, 87 Bowery, sending an unmistakable message of inclusiveness and rejecting the insularity that was traditional in the Chinese martial arts community.
In New York City, among Cheng's senior students, Ed Young died September 29, 2023 (aged 91). While Prof. Cheng was teaching in New York, he asked Fred Lehrman to help initiate schools in Milwaukee WI, Minneapolis MN, Gainesville FL, Boulder CO, and Halifax, Nova Scotia. Among these, the ones in Milwaukee and at Naropa Institute in Boulder have continued into the new millennium. The official program at Naropa Institute was initially created by Judyth O. Weaver with the permission of Chögyam Trungpa in 1974. It had over 500 students in the first Tai Chi summer session. From 1975 it included several of the main Shih Jung teachers, including Lehrman, Tam Gibbs, Maggie Newman, Ed Young, and Wolfe Lowenthal as visiting instructors over the next period of years, in addition to resident teachers Jane and Bataan Faigao from 1977.[8] The Faigaos also established Rocky Mountain T'ai Chi Ch'uan in Boulder. The New York School of Tai Chi Chuan, later the T'ai Chi Foundation, was founded by Patrick Watson at the request of Prof. Cheng.[9] William C. Phillips operates Patience T'ai Chi Association in Brooklyn, NY. Don Ahn founded the Ahn T'ai Chi Studio and taught thousands of students form and Taoist techniques. Carol Yamasaki taught hundreds of students in the Detroit area including at the Birmingham Unitarian Church designed by her architect father, Minoru Yamasaki.
Cheng's students carried on his tradition of writing about tai chi, creating tai chi study material, and documenting his teaching. A feature film The Professor: Tai Chi's Journey West documents his years in New York City.
Tai chi lineage tree
[edit]Notes and references
[edit]This article includes a list of general references, but it lacks sufficient corresponding inline citations. (February 2008) |
- ^ See Zheng Manqing's Zhengzi taijiquan shi san pian, p. i: In Search of Yang Cheng-Fu
- ^ Most of the information in this article can be found in Cheng's memorial book, a translation of which can be found at: Gibbs, Tam (2 November 1978). "Cheng Man Ching: A Life Biography by Tam Gibbs". Sinobarr Productions Homepage. Archived from the original on 24 February 2015. Retrieved 2 April 2015.
- ^ "About Cheng Man-ch'ing". 4 April 2019.
- ^ Yang, Chengfu (2005). The Essense and Applications of Taijiquan. Blue Snake Books. ISBN 978-1-58394-639-8.
- ^ Yang, Zhenji. Yang Chengfu shi taijiquan. Guangxi Minzu Chubanshe. p. 250.
- ^ Chuckrow, Robert. "Ph.D." The Tai Chi Book. YMAA Publication Center. Retrieved 25 April 2012.
- ^ Patrick A Kelly (2004). Relax, deep mind: Taiji basics. ISBN 978-0-476-00425-2. Training manual in the Taiji system of Huang Xingxian (p.16).
- ^ Patrick A Kelly (2007). Infinite Dao. ISBN 978-0-473-13049-7. A record of 20 years training with Huang Xingxian (p.77).
- ^ Naropa Institute course catalogs.
- ^ "About The New York School of Tai Chi Chuan - New York School of T'ai Chi Chuan". New York School of T'ai Chi Chuan. 2018-03-05. Archived from the original on 2020-10-21.
- Cheng Man-ch'ing. See "Zheng Manqing" entry for selected Chinese titles.
- Cheng Man-ch'ing. Cheng Man-ch'ing Videos. (2007). Set of 1960s videos on DVD of Cheng teaching in New York City. Chen Man Ching Index.
- Cheng Man-ch'ing. Cheng-tsu's Thirteen Treatises on T'ai Chi Ch'uan. Translated by Benjamin Lo and Martin Inn. Berkeley: North Atlantic Books (1985).
- Cheng Man-ch'ing; Master Cheng's New Method of T'ai Chi Self-Cultivation, Translated by Mark Hennessy; Frog, Ltd. Books, Berkeley, CA; ISBN 1-883319-92-7 (1999)
- Cheng Man-ch'ing, and Robert W. Smith, T'ai Chi Rutland, VT: Tuttle, 1967.
- Chuckrow, Robert; The Tai Chi Book-Refining and Enjoying a Lifetime of Practice. ISBN 1-886969-64-7. A CMC Shr Jung NYC Student.
- Davis, Barbara; "In Search of a Unified Dao: Zheng Manqing's Life and Contributions to Taijiquan." In Journal of Asian Martial Arts, v.5, n. 2, p. 36-59.
- DeMarco, M. & LaFredo, T. G. (Eds). Cheng Man-ch'ing and T'ai Chi: Echos in the Hall of Happiness. Santa Fe, NM: Via Media Publishing, 2014. ISBN 0615967361
- Kauskas, Jan. Laoshi: Tai Chi, Teachers, and Pursuit of Principle. Santa Fe, NM: Via Media Publishing, 2014. ISBN 9780615967363
- Kauz, Herman; Tai Chi Handbook. ISBN 0-385-09370-5. A CMC Shr Jung NYC Student.
- Lowenthal, Wolfe; There Are No Secrets: Professor Cheng Man-Ch'Ing and His Tai Chi Chuan. ISBN 1-55643-112-0. A CMC Shr Jung NYC Student.
- McFarlane, Stewart The Complete Book of T'ai Chi. DK Publishing, New York (1997). ISBN 0-7894-1476-7, paperback ISBN 0-7894-4259-0. Covers only the 37 Form of Cheng Man-ch'ing's tai chi; illustrated drawings.
- Phillips, William; In the Presence of Cheng Man-Ch’ing: My Life and Lessons with the Master of Five Excellences, Floating World Press, 2020. ISBN 978-0-6482831-2-6
- Strugatz, Barry, director. "The Professor: Tai Chi's Journey West" ASIN B01EU15ZIQ. First Run Features.
- Wile, Douglas. Zheng Manqing's Uncollected Writings on Taijiquan, Qigong, and Health, with New Biographical Notes. Milwaukee: Sweet Ch'i Press, 2007.
- Yang Chengfu. Taijiquan tiyong quanshu. 1934. Translated by Louis Swaim as The Essence and Applications of Taijiquan. 2005. ISBN 1-55643-545-2.
- Yang Zhenji, Yang Chengfu shi taijiquan Guangxi: Guangxi Minzu Chubanshe, 1993.
- Zheng Manqing. Zhengzi taijiquan shisan pian [Cheng-tzu's Thirteen Treatises on T'ai Chi Ch'uan]. Taiwan (1950).
- Zheng Manqing. Taijiquan zixiu xinfa [Master cheng's New Method of T'ai chi ch'uan Self-cultivation]
- Zheng Manqing. Yi quan [The Complete I Ching]. Taipei: Meiya Publishing (1974).
- Zheng Manqing. Zheng Manran shuhua ji [Collection of Zheng Manran's Calligraphy and Painting]. Taipei: Zhonghua shuju (1971).
- "Postures of the Cheng Man-Ching Tai Chi Form". Patience Tai Chi Association. 2007-05-18. Archived from the original on 2015-02-16. Retrieved 2023-03-24.
External links
[edit]- Cheng Man-ching Official site.
- Museum of Chinese in America, which houses Cheng archive.
- Cheng Man-ch'ing Biography Project information, includes complete list of his publications.
- Biography of Cheng Man-ch'ing from his Memorial Book Archived 2007-08-10 at the Wayback Machine
- "The Professor" Cheng Man-ch'ing documentary film.
- Site for the Shih Chung Tai Chi Chuan Association founded by Cheng. In Chinese and English.
- CMC Tai Chi teacher directory
- List of CMC form postures.
- List of CMC form postures in Chinese, Pinyin, English, German.
- Wolfe Lowenthal and the Long River Tai Chi Circle list of CMC instructors
- Taichi of Master Cheng Man-Ching in Berlin, Germany - Third Generation Lineage show here (http://taichi-berlin.blogspot.de/p/taichi-berlin-lineage.html)
- A Cheng Man-ching school.
- Grasp Sparrows’s Tail is like two men sawing from Cheng Tzu's Thirteen Treatises on T’ai Chi Ch’uan neigong.net
- Articles on T'ai Chi by a NYC student of Prof. Cheng.
- ChengTaiji, Shanghai, China. School of Huang Xingxian's disciple.
- A list of books written by CMC and his students
- A compilation of CMC videos
- Learn Cheng Man-ching's short form in Spartanburg SC
Cheng Man-ch'ing
View on GrokipediaEarly Life
Birth and Family
Cheng Man-ch'ing, also romanized as Zheng Manqing, was born on July 29, 1902, in Yongjia (present-day Wenzhou), Zhejiang Province, China.[2][8][9] His father died during Cheng's childhood, after which he was raised primarily by his mother, whose maiden name was Chang; she instructed him in poetry and calligraphy from an early age.[10][9] Cheng's aunt, a recognized painter, also contributed to his early artistic development by providing influences in traditional Chinese painting techniques.[9] No records indicate siblings in Cheng's immediate family, though the early loss of his father and reliance on maternal figures shaped his formative years amid modest circumstances in coastal Zhejiang.[9][11] He later married in 1941 and had children, including daughter Katy Cheng, but these developments occurred well after his birth and upbringing.[10][9]Education and Initial Pursuits
Cheng Man-ch'ing, born Zheng Manqing on July 29, 1902, in Yongjia County, Zhejiang Province, experienced a childhood marked by frail health, including tuberculosis, which limited his physical activities and prompted early exposure to traditional remedies. His mother, recognizing his vulnerability, instructed him in identifying medicinal plants and the basics of Chinese herbal medicine during outings in their rural surroundings, fostering an initial foundation in healing practices that he later expanded into a professional pursuit.[3][12][2] Despite his physical limitations, Zheng demonstrated precocious aptitude in the arts from a young age; by approximately age 10, he apprenticed in painting under Professor Wang Xiangchan, developing skills that aligned with the classical Chinese "three perfections" of calligraphy, poetry, and painting. In 1916, he relocated to Hangzhou to formally study these disciplines, immersing himself in traditional techniques and composition. By 1919, at age 17, he had published his first collection of poems, showcasing an early mastery of literary expression that distinguished him among peers.[1][13] His initial professional endeavors, commencing around age 18, centered on academia and artistic instruction rather than martial arts, which he approached later due to health constraints. Zheng taught poetry at Yu-Wen University, Chinese ink painting at the Peking Academy of Fine Arts, and subjects including art, history, and philosophy at institutions such as the College of Beaux-Arts in Peking and National Zhinan University. These roles, assumed without evident formal higher degree but through demonstrated talent, positioned him as a young educator in China's cultural elite circles during the early Republican era, blending scholarly pursuits with practical application of his artistic expertise.[14][15][16]Training and Development
Apprenticeship with Yang Chengfu
Cheng Man-ch'ing commenced his formal apprenticeship with Yang Chengfu in Shanghai in 1928, prompted by severe health deterioration from overwork, including a diagnosis of tuberculosis that necessitated therapeutic exercise.[14][17] He trained as an indoor disciple, dedicating long daily hours to the practice of Yang-style taijiquan, which emphasized relaxed, whole-body coordination and internal energy cultivation.[18] This intensive regimen, spanning approximately seven years until Yang Chengfu's death in 1936, enabled Cheng to achieve proficiency in the full 108-posture form and its martial applications.[5][19] During the apprenticeship, Cheng collaborated closely with Yang on scholarly endeavors, assisting in the editing, writing, and publication of several taijiquan texts in the 1930s, which helped disseminate Yang-style principles amid growing public interest in the art.[19] These works, rooted in traditional Yang family transmissions, underscored Cheng's emerging role as both practitioner and intellectual contributor, though his interpretations later diverged in simplifying forms for broader accessibility.[20] Yang Chengfu, recognized for expanding taijiquan beyond family secrecy, selected Cheng among a select group of dedicated students, valuing his academic background in Chinese classics and medicine.[14] By the apprenticeship's end, Cheng had internalized the art's foundational principles of softness overcoming hardness and sequential posture execution, crediting it with restoring his health.[9]Mastery of the Five Excellences
Cheng Man-ch'ing pursued mastery in the Five Excellences—calligraphy, painting, poetry, Taijiquan, and Chinese medicine—traditional Chinese disciplines he considered essential for holistic development and harmony between mind, body, and spirit.[21] His approach emphasized their interconnectedness, drawing from classical philosophy to integrate artistic expression, martial practice, and healing.[18] Beginning in his youth, he trained under renowned teachers and later taught these arts, achieving recognition in China before extending his influence abroad. In calligraphy, Cheng studied from 1916 under masters such as Ching Tzu-Yuan, focusing on foundational strokes and classical forms to cultivate precision and qi flow.[14] He later formed the Seven Friends of Painting and Calligraphy group from 1951 to 1964, promoting collaborative practice, and authored works like Man-Ching's Calligraphy and Painting, which preserved traditional techniques alongside his innovations.[22] His method involved rigorous drills, such as drawing straight lines and circles for hours, to embody the internal principles shared with Taijiquan.[23] For painting, Cheng trained early with Wang Hsiang-Ch’ian and Chang Kwong-Hong from 1911 to 1915, followed by Shen Mei-So in 1916, mastering ink techniques inspired by nature and Confucian ideals.[14] By 1922, he served as a professor at the Peking Academy of Fine Arts, and in 1925 at the Shanghai School of Fine Arts, where he taught literati-style landscapes.[9] His private instruction from 1950 to 1963 included students like Madam Chiang Kai-shek, and he held exhibitions at the National Cernushi Gallery in Paris and the New York World's Fair in 1964, blending orthodox methods with personal vitality.[14] Cheng's poetry drew from studies with Ma Yi-Fu starting in 1916, emphasizing Ch’ang-ho style, which he published collaboratively from 1919 to 1923 with Lo Fu-Kan and Lo Ying-Kung.[14] He taught at Yu-Wen University in 1920 and formed a Poetry Society in 1950 with figures like Yu You-Jen, producing collections such as Jade Well's Thatched Cottage Poetry.[22] His verses often reflected Daoist and Taiji principles, using rhythmic structure to mirror internal energy cultivation.[9] In Chinese medicine, Cheng founded the Chinese Herbal Medicine Doctor’s Society in 1926–1928, studying under Dr. Sung You-an to specialize in gynecology and orthopedics.[14] He began full-time practice in 1936, applying pulse diagnosis and herbal prescriptions informed by Taijiquan’s emphasis on balance, and served as a medical representative to the National Assembly in 1947.[9] His medical writings integrated qi theory across the Excellences, viewing healing as an extension of artistic and martial discipline.[22] While his Taijiquan apprenticeship under Yang Chengfu from 1928 to 1935 formed the core of his martial excellence, Cheng synthesized it with the other arts, condensing the form to 37 postures by 1938 for broader accessibility and teaching it at the Central Military Academy in 1933.[14] This integration elevated the Five Excellences beyond isolated skills, fostering a unified path he termed the "way of life."[18]Career in China and Taiwan
Pre-Exile Activities in Mainland China
In the 1920s, Cheng engaged in educational and artistic pursuits, teaching poetry at Yu-wen University in 1920 and serving as a professor of Chinese ink painting at the Peking Academy of Fine Arts in 1922.[9] By 1925, at age 24, he taught at National Chi-nan University and directed the Chinese painting department at the Shanghai School of Fine Arts.[10] In 1930, he co-founded the College of Chinese Culture and Art, assuming the role of vice-president.[10] Cheng's medical career advanced concurrently; in 1926, he studied under Dr. Sung You-an and founded a society for Chinese medicine.[9] From 1928 to 1946, he co-founded the National Chinese Medical Association and was elected its president.[10] During the Sino-Japanese War starting in 1937, he practiced traditional Chinese medicine, treating patients amid wartime conditions.[10] His Tai Chi Chuan instruction began publicly in 1933, when he taught at the Central Military Academy.[9] In 1938, at age 37, he designed a shortened 37-posture form, initiating its use for efficiency, and served as consultant to the Hunan Provincial Government while directing martial arts across 75 counties in the province.[10] Throughout the war, he instructed military training groups in Tai Chi.[9] In the late 1940s, Cheng entered politics, joining the National Assembly in 1946 to contribute to the Republic of China's constitution as a representative of physicians.[10] He was reelected in 1947 specifically as a delegate for Chinese medicine practitioners.[10] These roles reflected his stature in cultural, medical, and martial spheres during the Republican era.[24]Establishment in Taiwan Post-1949
Following the retreat of the Nationalist government to Taiwan in 1949, Cheng Man-ch'ing relocated there amid the Chinese Civil War's conclusion, aligning with the Kuomintang forces he had previously supported as a member of the National Assembly in 1946.[2] In the same year, he established the Shi Zhong School of Tai Chi Chuan (時中拳社), also known as the Shih Chung T'ai Chi Association, to propagate his interpretation of Yang-style taijiquan.[16] This institution became a central hub for his instructional efforts, emphasizing a simplified 37-posture form derived from his studies under Yang Chengfu, integrated with principles from Chinese medicine, philosophy, and the arts.[5] By 1950, Cheng had formalized his teaching operations, opening a dedicated taijiquan school that attracted a diverse array of students, including military personnel and civilians, fostering proficient practitioners through rigorous daily practice.[5] He published Cheng-tzu’s Thirteen Treatises on T’ai Chi Ch’uan during this period, articulating core theoretical foundations and practical applications, which marked one of the earliest systematic texts on the subject available for broader dissemination.[2] His curriculum prioritized internal development, health cultivation, and martial efficacy over exhaustive long forms, reflecting a pragmatic adaptation suited to modern lifestyles while preserving classical essence.[5] Concurrently, Cheng maintained his medical practice as a practitioner of traditional Chinese medicine from 1950 to 1963, treating patients alongside his taijiquan instruction to embody the "Five Excellences" (wu wei)—taijiquan, qigong, painting, poetry, and calligraphy.[2] He organized painting associations and continued artistic pursuits, leveraging Taiwan's cultural environment to exhibit works that blended traditional literati styles with personal innovation.[2] These multifaceted activities solidified his reputation as a polymath educator until 1964, when he departed for the United States, leaving the Shi Zhong School as a lasting institutional legacy in Taiwan.[16]Teaching in the United States
Arrival and Initial Challenges
Cheng Man-ch'ing immigrated to New York City in 1964 with his wife and three children, responding to an invitation to teach tai chi chuan among members of the local Chinese community.[9] He settled initially in Manhattan's Chinatown, establishing a school focused on his condensed 37-posture Yang-style form, push-hands practice, sword fencing, painting, and calligraphy.[25] Later residing on Riverside Drive near Columbia University, he supplemented teaching with personal research into classical texts.[25] Early efforts encountered resistance from Chinatown's conservative elders, who objected to his inclusive approach of admitting diverse students—including Black individuals, white Westerners, and hippies—amid the era's civil rights movements and anti-war protests, nearly resulting in his eviction from the venue.[25] Linguistic barriers compounded these issues, as Cheng, with limited English proficiency, relied on demonstrations and interpreters to convey intricate principles to non-Chinese learners unfamiliar with tai chi's philosophical underpinnings.[26] Skepticism toward tai chi as an obscure Eastern import further hindered student recruitment, with many viewing it as esoteric or unproven for health and martial applications outside traditional contexts.[26] Initial disconnection from both the insular Chinese diaspora and broader American society delayed widespread adoption, though persistence in small-group sessions gradually built a core following among intellectuals and artists.[9]Key Students and Institutional Impact
Cheng Man-ch'ing arrived in the United States in 1964 and established a Tai Chi school in New York City's Chinatown, initially teaching at the Chinese Cultural Center before founding the Shr Jung T'ai Chi School amid disputes over teaching privileges with prior associates.[27] [28] This institution served as the primary venue for his classes, attracting a diverse cohort of students including martial artists, professionals, and countercultural figures seeking health benefits, self-defense skills, and cultural immersion.[25] Prominent direct students included William C. C. Chen, who emphasized Tai Chi's dual roles in health maintenance and practical self-defense while expanding its reach internationally; Benjamin Lo, who focused on relaxation and meditative aspects to promote global wellness; and Hsu Yee Chung and Hung Ping Chu, who preserved core principles of balance and internal energy cultivation.[29] Senior disciples such as Maggie Newman, a former principal dancer with the Paul Taylor Company and Aikido black belt, and Herman Kauz further exemplified the blend of artistic and martial pursuits in his lineage.[30] Patrick Watson, another key student, received authorization from Cheng to teach, founding the New York School of T'ai Chi Chuan in 1976 to institutionalize the 37-posture form and push-hands practices.[31] Cheng's institutional legacy extended through these students' establishments of independent schools across the U.S. and abroad, including branches initiated with assistance from associates like Fred Lehrman in cities such as Milwaukee, Minneapolis, and Boulder, fostering the proliferation of his abbreviated Yang-style curriculum.[32] This dissemination marked a pivotal shift in Western Tai Chi adoption, prioritizing accessibility and internal development over exhaustive traditional sequences, with his methodology now sustaining dedicated organizations worldwide that prioritize empirical health outcomes and simplified transmission.[25]Writings and Intellectual Contributions
Texts on Tai Chi Chuan
Cheng Man-ch'ing produced several key texts on Tai Chi Chuan, primarily written in Chinese during his time in Taiwan after 1949, which articulated his interpretations of classical principles alongside practical instructions for practice. These works drew from his training under Yang Chengfu and emphasized internal cultivation, health benefits, and simplified forms suitable for broader accessibility, often integrating insights from Chinese medicine and philosophy. His writings contrasted with more martial-oriented traditional texts by prioritizing ease of learning and therapeutic applications, reflecting his view that Tai Chi's essence lay in yielding softness rather than rigid force.[33] One of his foundational works, Zhengzi taijiquan shisan pian (Cheng-tzu’s Thirteen Treatises on T’ai Chi Ch’uan), composed around 1950 in Taipei, consists of thirteen essays expounding core Taijiquan theory, including discussions on posture, energy circulation (qi), and the integration of mind and body. The text includes oral transmissions from Yang Chengfu, question-and-answer sections on classical martial treatises, and anatomical explanations of movements, positioning Tai Chi as a system grounded in physics and biology for both self-defense and health. English translations appeared in 1983 and 1985, with the latter by Benjamin Pang-Jeng Lo and Martin Inn preserving original photographs of Cheng demonstrating forms.[33][34] In 1965, Cheng published Zhengzi taijiquan zixiu xinfa (Master Zheng’s New Method of Taijiquan Self-Cultivation), a practical manual incorporating the Thirteen Treatises while providing step-by-step guidance on his 37-posture short form, from preparatory movements to completion. Reprinted in 1977, it focused on solo practice for personal development, stressing relaxation, breath coordination, and gradual progression to embody Taijiquan's "song" (loosening) principle, with illustrations aiding beginners. The 1999 English translation by Mark Hennessy includes photographic sequences, highlighting Cheng's adaptations for modern practitioners seeking health without exhaustive long-form training.[33] Another significant publication, translated into English as T’ai Chi Ch’uan: A Simplified Method of Calisthenics for Health and Self-Defence in 1962 by Beason Tseng (with a U.S. edition in 1981), offered an accessible introduction to his abbreviated Yang-style form, detailing 37 postures with emphasis on calisthenic benefits for vitality and stress reduction alongside defensive techniques. This text, originally derived from earlier Chinese instructions, promoted Tai Chi as a daily exercise regimen, citing empirical observations of improved circulation and balance among students, though it faced critique for diluting martial depth in favor of wellness. A related 1967 work, T’ai Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defence, expanded on these themes with broader applications to athletics and combat, underscoring Cheng's synthesis of tradition with contemporary utility.[33][19]Works on Arts, Medicine, and Philosophy
Cheng Man-ch'ing produced numerous works on traditional Chinese arts, emphasizing the integration of painting, calligraphy, and poetry as expressions of scholarly cultivation. His publications in this domain include Man-Ching’s Ink Painting, Man-Ching’s Impressionistic Painting, and Man-Ching’s Calligraphy and Painting, which demonstrate his mastery of literati styles derived from classical techniques, often blending freehand brushwork with philosophical undertones of spontaneity and harmony.[22] Additionally, Three Treatises of Manran (1974) explores theoretical principles unifying painting, poetry, and calligraphy, advocating for an intuitive approach rooted in Confucian and Taoist aesthetics.[33] In poetry, he compiled Jade Well Grass Hall Poetry Collection (Volumes 1 and 2, circa 1961 and 1971) and Probing and Measuring Tang Poetry (circa 1958), the latter analyzing classical Tang dynasty forms to highlight rhythmic structure and emotional depth as pathways to moral insight.[33] In the field of medicine, Cheng applied traditional Chinese principles to practical diagnostics and treatments, drawing from his clinical experience. His Essence of Gynecology (1961) outlines herbal and acupuncture methods for women's health issues, stressing balance in qi and yin-yang dynamics to address conditions like menstrual irregularities.[22][33] The Eight Important Points of Cancer (1966) provides a concise framework for understanding malignancy through preventive lifestyle adjustments and early intervention via diet and internal exercises, reflecting his view of disease as disharmony amenable to non-invasive correction.[22][33] He also addressed musculoskeletal disorders in Orthopedic Medicine, advocating integrated therapies combining manual techniques with tai chi principles for restoring joint function.[22] Cheng's philosophical writings interpret classical texts to bridge ancient wisdom with modern application, often emphasizing ethical self-cultivation over abstract metaphysics. In Lao-tzu: My Words Are Very Easy to Understand (1971), he lectures on the Tao Teh Ching, elucidating concepts like wu wei (non-action) as practical guides for harmonious living rather than esoteric doctrine.[22][35] Essays on Man and Culture (originally A Simplified Explanation of Man and His Culture, 1973) distills Confucian, Taoist, and other traditions into accessible essays on human nature, society, and ethics, arguing for cultural preservation through personal discipline.[33][36] Other contributions include commentaries on Confucius's Analects, the Chung Yung (Doctrine of the Mean), and the I Ching, such as The Complete I Ching, where he interprets hexagrams as tools for decision-making grounded in observable patterns of change.[22] These texts collectively promote philosophy as a lived practice, intertwined with his arts and medicine to foster holistic excellence.[33]Tai Chi Chuan Methodology
The 37-Posture Form and Simplification
Cheng Man-ch'ing's 37-posture form represents a streamlined adaptation of the Yang-family Taijiquan long form, which traditionally comprises 108 movements, designed to preserve the essential martial, health, and philosophical principles in a more concise sequence suitable for broader dissemination and practice.[5] This version eliminates many repetitive extensions and transitional flourishes present in the full form, consolidating sequences to focus on the foundational "eight gates" (peng, lu, ji, an, cai, lie, zhou, kao) and "five steps" (jin, tui, gu, pan, ding) while integrating silk-reeling (chan si jin) energy and whole-body coordination.[37] The form's structure emphasizes relaxed, circular movements executed at a slower pace, prioritizing internal power development over the more athletic demands of the extended version.[38] The simplification arose from Cheng's pedagogical approach, informed by his studies under Yang Chengfu (1876–1936), where he sought to distill the form's core without diluting its efficacy for self-cultivation and defense, making it feasible for students with limited time or physical capacity in post-war contexts.[5] Unlike the long form's exhaustive repetitions for endurance training, the 37-posture sequence condenses movements such as multiple "single whips" into fewer iterations and merges cloud hands into tighter cycles, reducing overall length while maintaining transitions that embody yielding and issuing energy (song jin and fa jin).[39] Cheng detailed this methodology in works like T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health & Strength, arguing that essence precedes elaboration in martial arts transmission. The postures, performed in a continuous flow, are typically listed as follows:- Preparation (Wu Ji)
- Beginning (Commencing)
- Ward Off Left
- Ward Off Right
- Roll Back
- Press
- Push (collectively "Grasp Sparrow's Tail")
- Single Whip
- Cloud Hands (three repetitions)
- Single Whip
- High Pat on Horse
- Right Heel Kick
- Left Heel Kick
- Play Guitar
- Push
- Single Whip
- Downward Posture
- Golden Rooster Stands on One Leg (Left)
- Golden Rooster Stands on One Leg (Right)
- Repulse Monkey (four repetitions, backward)
- Diagonal Flying
- Raising Hands, Low Posture
- Step Forward, Deflect Downward, Parry, and Punch
- Seal Tightly or Withdraw
- Cross Hands
- Turn Body, Chopping with Palm
- Buddha's Warrior Attendant Pounds Mortar (four repetitions)
- Single Whip
- Snake Creeps Down, Low Form
- Step Forward, Seven Stars
- Ride the Wild Horse Back to Stable
- Shoot Tiger (Left)
- Shoot Tiger (Right)
- Turn Body, Swing Arm
- Fair Lady Works the Shuttles (left and right)
- Single Whip
- Conclusion of the Form (Jade Girl Pierces the Curtain or Return to Wu Ji) [38][39]
