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Leg drop
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Chief Ade (right) executes a leg drop.
Hulk Hogan performing the Atomic Leg Drop (running leg drop) on Mr. McMahon

A leg drop or legdrop refers to an attack used in professional wrestling in which an attacking wrestler will jump and land his leg across a fallen opponent's chest, throat, face or head or in some cases, the groin/lower-abdominal area.

The move can also be dangerous as when the wrestler excessively uses it many times it will damage their hip, lower back, and pelvis, as Hulk Hogan had multiple surgeries on his back and hip while Matt Hardy had his lower back and pelvis fused together.[1]

Variations

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Discus leg drop

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The wrestler spins 180° while they jump and land their leg across an opponent's chest, throat, face, or head.

Rob Van Dam utilizes this maneuver, jumping from the ring apron, the ringside barricade, or the second or top rope onto an opponent, who is usually laid out on the ground, hanging over the ring apron/ringside barricade, laying supine on the announcers' table/regular table, or trapped in the ring ropes. He also uses a standing version, but only on occasion.

Double leg drop

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Kofi Kingston performing the Boom Drop (double leg drop) on Shelton Benjamin

This variation of the leg drop sees the wrestler drop both legs onto the opponent, usually onto their midsection, instead of just one leg. It was used by Kofi Kingston, who calls it the Boom Drop.

Extreme leg drop

[edit]

This leg drop variation sees the attacking wrestler hold the opponent's legs and then do a double leg drop (legs together) onto the opponent's groin/lower-abdominal area. If performed to hit the lower abdomen, the user slightly bends their legs to force their heels into the lower abdomen. If it is to hit the groin area, the attacking wrestler bends out (that is to say, juts out their rear end) and keeps their legs straight to force the heels or lower legs into the groin. It was popularized by Jeff Hardy.

Guillotine leg drop

[edit]

This move is similar to the leg drop, although it is done with the opponent's body hanging over something, sometimes with the opponent's head hung over one of the ring ropes or the ring apron (so the head is suspended over the outside). The wrestler will then walk across the apron and execute a leg drop onto the opponent's sternum, causing both of them to fall and land on the outside of the ring. This also refers to the attacker's leg hitting the opponent's throat in a standard leg drop.

Jumping leg drop

This variation sees a wrestler execute a jump before performing a standing or a running leg drop to an opponent's head, chest or midsection

Running leg drop

[edit]

A variation to the original, the attacking wrestler bounces off from one side of the ring, runs and performs the leg drop across the opponent's chest. The running leg drop was famously Hulk Hogan's finishing move, usually preceded by a big boot. [citation needed]

Sliding leg drop

This variation sees the attacker perform a running or baseball slide towards an opponent lying on the mat, before using their momentum to perform a leg drop on the opponent's head, midsection, or back.

Slingshot leg drop

[edit]

The attacker, while outside of the ring, pulls back on the ropes and, assisted by the rebound of the ropes, propels themselves into the ring and onto their victim. Variations include using the ropes for a slingshot somersault leg drop and a slingshot springboard (where the attacker leaps onto top of the ropes) diving leg drop. Another variant is when the attacker slingshots onto the opponent's neck. WWE wrestler Victoria used this move in many of her matches.

Somersault leg drop

[edit]

An attacking wrestler performs a jumping forward somersault to drop their leg across the throat or chest of an opponent. There is also a variation where the leg that will be dropped on the opponent is swung forward while in a standing position next to the opponent, then swiftly swung back so the momentum from the pendulum motion carries the attacker through a somersault and the leg is dropped on whichever body part is targeted. Alicia Fox uses this move as a signature.

Split-legged leg drop

[edit]

This is very similar to the actual leg drop, but there are two variations to this move. The first is that the attacking wrestler jumps, splits their legs in the air, then hits one of their legs on the opponent's chest/neck area. Another variation is that a standing wrestler hooks one of their leg up to their head, then falls in a split position on the opponent's chest/neck area; sometimes the attacking wrestler pins the opponent with a split. This move is usually performed by women, such as Christy Hemme, Naomi, Cameron, and Lyra Valkyria, who does a diving version of the move.

Springboard leg drop

[edit]

An attacking wrestler jumps off the ring ropes from either inside the ring or from the apron, spreads their legs in the air, and lands one of their legs across their opponent's face, chest, or neck.

See also

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References

[edit]
Revisions and contributorsEdit on WikipediaRead on Wikipedia

Leg drop

View on Grokipedia
from Grokipedia
A leg drop is a fundamental offensive technique in in which a wrestler leaps or falls forward from a standing position, landing the bottom of one leg across a opponent's chest, , , or face to deliver impact. The move gained immense popularity as a finishing maneuver through its association with , who branded his version the "Atomic Leg Drop" and used it to secure victories in numerous high-profile matches during the 1980s and 1990s, including iconic bouts at events. Other prominent wrestlers, such as , , and , have incorporated the leg drop into their repertoires, often employing it as a signature or transitional strike due to its straightforward execution and visual impact. Variations of the leg drop include the diving leg drop, performed from an elevated position like the top rope for added momentum, and high-risk iterations such as ladder-based drops seen in matches involving . Despite its simplicity, the leg drop carries significant risks for both participants, as the performer absorbs substantial force through their lower body and spine upon landing, potentially leading to chronic back pain, hip issues, or the need for surgeries, as experienced by after years of repeated use.

Description

Mechanics

The wrestler begins by positioning themselves standing over or near a prone opponent on the mat, usually after weakening the opponent through prior strikes, grapples, or other maneuvers to ensure they remain grounded and vulnerable. From this stance, the performer executes a upward, extending one fully straight out in front while keeping the other bent at the or tucked close to the body for balance and control. The extended is aimed precisely so that the lower portion—typically the shin or calf—makes direct contact across the opponent's chest, , or head upon descent. As the wrestler lands, they channel their full body weight and the downward generated from the jump to drive the forcefully into the target area, maximizing the impact while distributing safely. This landing phase often transitions immediately into a pin by the opponent's or shoulders, or into a follow-up strike to maintain offensive . Anatomically, the of the dropping remains slightly bent upon contact to absorb shock and prevent hyperextension, while the leans forward to add leverage and concentrate the through the hips and core. In contrast to a knee drop, which relies primarily on the knee joint for targeted pressure, the leg drop prioritizes broad contact along the entire lower leg to distribute impact over a larger surface area on the opponent. Variations of the leg drop may incorporate additional elements like a running approach, but the basic form adheres to this grounded, vertical execution.

Impact and Effects

The leg drop delivers a primary impact through the descending leg striking the opponent's upper body, inflicting blunt force trauma to the chest, throat, or face, which can result in winded breathing, bruising, or temporary disorientation. This forceful contact simulates significant pain and vulnerability, often leaving the recipient stunned and open to follow-up maneuvers in the scripted context of professional wrestling. Secondary effects include targeted pressure on the , creating a choke-like sensation that restricts airflow momentarily, or strikes to the head that mimic concussion-like disorientation to amplify dramatic tension during matches. These elements heighten the move's theatrical intensity without intending real harm, as performers coordinate to minimize actual injury. Tactically, the leg drop functions as a high-impact transition move, effectively setting up pin attempts, submission holds, or elevated "high spots" by disrupting the opponent's recovery and momentum. Its visible execution, often accompanied by a dramatic pause or pose, engages the crowd directly, fostering cheers and building narrative momentum, particularly for heroic "face" characters who use it to demonstrate power and resilience. For the performer, the leg drop carries risks of self-injury if mistimed, such as strain leading to hyperextension or more severe long-term damage to the back and hips from repetitive use, though professional ring mats with padding help mitigate these hazards by absorbing impact.

History

Origins

The leg drop has roots in early as a basic ground-based striking move, appearing in territorial promotions during the mid-20th century. These promotions, including those affiliated with the (NWA) formed in 1948, prioritized brawling and simple impacts over acrobatics. Influenced by boxing techniques such as leg sweeps and drops, the move was adapted to suit wrestling's theatrical demands for dramatic punishment. In the 1960s-1970s, the leg drop served primarily as a mid-card transition move in promotions like the () and World Wide Wrestling Federation (WWWF), often used to counter grapples and regain momentum. Wrestlers such as incorporated variations, like his "Guillotine Leg Drop," to add power to routine sequences. This usage reflected the era's focus on gritty, realistic brawling, contrasting with the high-flying innovations that gained traction in the . Territorial matches emphasized endurance and crowd engagement through accessible, hard-hitting tactics rather than spectacle.

Popularization

The leg drop transitioned from a regional maneuver to a cornerstone of professional wrestling's mainstream appeal in the , largely through Hulk Hogan's adoption in the World Wrestling Federation (WWF). Hogan had used the move earlier in his career, incorporating it as a setup technique prior to his WWF prominence, but refined it into his signature "Atomic Leg Drop" by 1984, most notably using it to defeat for the WWF Championship on January 23, 1984, an event that ignited the Hulkamania phenomenon. During the WWF's Hulkamania era from 1984 to 1989, the Atomic Leg Drop became emblematic of 's heroic comebacks, frequently culminating major matches and drawing record crowds to events like in 1985, where delivered it to secure victory in a high-profile main event alongside against "Rowdy" Roddy Piper and "Cowboy" Bob Orton. This period's explosive growth in popularity, fueled by 's larger-than-life persona, elevated the move's visibility, with WWF attendance surging to over 1.5 million fans annually by the mid-1980s. Hogan's Atomic Leg Drop further permeated pop culture through media crossovers, appearing in specials tied to the Rock 'n' Wrestling connection with and in the 1989 film No Holds Barred, where Hogan's character Rip employs it in the climactic wrestling bout against , reinforcing its association with heroic triumphs beyond the ring. By the , the leg drop proliferated across promotions as WCW and ECW adapted it into diverse styles, with technical masters like integrating occasional leg drops into his intricate bouts to punctuate sequences against opponents such as . Its prominence peaked amid the wrestling boom but waned in the early amid shifting creative directions; however, it experienced a nostalgic revival during the WWF's in the late and early 2000s, highlighted by Hogan's 2002 return match against The Rock at No Way Out, where the Atomic Leg Drop evoked Hulkamania cheers from renewed audiences.

Usage

As a Signature Move

The leg drop serves as a reliable finisher in , particularly within power-based storylines, where it acts as the decisive strike following prolonged offense to wear down the opponent and prompt a near-fall or outright victory. popularized this role with his Atomic Leg Drop, a high-impact variant executed by running across the ring after bouncing off the ropes, which became synonymous with triumphant conclusions in his matches. This usage emphasizes the move's narrative weight, building anticipation as the wrestler climbs, shakes the ropes, and delivers the blow to underscore dominance. Strategically, the leg drop often follows setup maneuvers such as body slams, vertical es, or Irish whips to exploit the opponent's and heighten vulnerability. For instance, wrestlers like have transitioned seamlessly from a powerful suplex into a leg drop to maintain momentum and control the match's pace. This sequencing allows for fluid combinations, frequently leading into immediate pin attempts or follow-up submissions to capitalize on the stunned state. In terms of counters and reversals, the leg drop can be deployed from mount positions during ground exchanges or after evading an incoming attack, offering a swift turnaround in chain wrestling scenarios to regain offensive initiative. It finds primary application in singles matches, where its deliberate setup aids in dictating rhythm and building tension without interference, though it appears less often in or multi-person bouts due to the time required for execution amid chaos. Over time, booking of the leg drop has evolved to suit contemporary styles, incorporating it into high-stakes dramatic spots—such as ' top-rope delivery against in a title pursuit—or adapting to faster-paced environments while retaining its foundational role in climactic sequences.

Notable Performers

popularized the leg drop as a finishing maneuver through his signature "Atomic Leg Drop," which he employed as his primary finisher during his tenure from the mid-1980s onward, often culminating major matches with a dramatic run-up after his "Hulk-up" comeback sequence. This move, executed by leaping from the top rope or running across the ring to drop his leg across the opponent's chest, became synonymous with Hogan's larger-than-life persona and was pivotal in victories such as his defeat of at . The frequently utilized leg drops, including the guillotine leg drop from the apron to target the opponent's throat or neck, as a signature high-impact strike throughout his career from the early 1990s to the 2010s. This variation added a dramatic and dangerous element to his Deadman , notably in matches like his Casket Match against Rusev at the 2018 event. Victoria, during her WWE career from 2002 to 2009, incorporated leg drop variations into her arsenal, including the slingshot somersault leg drop, which added a high-flying element to her powerful in-ring style as a two-time Women's Champion. While her primary finisher was the —a setup that teased submission holds by targeting the opponent's upper body—she occasionally used leg drops to transition into grounded attacks, showcasing her versatility against competitors like . John Cena integrated top-rope leg drops into his offensive repertoire throughout his WWE runs from 2005 into the 2020s, often deploying them as high-impact setups leading into his Attitude Adjustment finisher to blend his power-based athleticism with aerial elements. These drops, launched from the top turnbuckle onto downed foes, highlighted Cena's adaptability and were featured in marquee bouts, such as against Seth Rollins at Night of Champions 2015. Becky Lynch has prominently featured guillotine leg drops from elevated positions since her NXT debut in 2013, evolving the move into a signature strike that emphasizes her technical precision and striking prowess in . Performed by dropping her leg across an opponent's neck or throat from the or top rope, this variation targets vulnerable areas for maximum impact and has been a staple in her matches, including high-stakes encounters on the main roster. Performers like and have contributed to the leg drop's enduring legacy, influencing wrestling training academies where the technique is taught as a foundational aerial strike for building match momentum and safe execution.

Variations

Discus leg drop

The discus leg drop is a spinning variation of the leg drop maneuver in , designed to amplify force through rotational momentum. In the setup, the wrestler positions themselves facing away from the downed opponent and performs a 360-degree spin on one foot, generating akin to a in athletics. This rotation builds , allowing for a higher impact velocity than a standard static leg drop. Execution involves completing the spin and immediately jumping backward, extending one to drop it across the opponent's chest, , face, or head while landing with a twisting motion to maintain balance and emphasize the strike's power. The move's unique trait lies in its element of surprise and enhanced dynamics, as the spin disorients spectators and opponents alike, mimicking the whipping action of a discus release for greater perceived danger and athletic display. It is particularly effective against cornered opponents, often set up after whipping the adversary into the to exploit their vulnerable position. This variation gained prominence in the through American wrestlers such as , who incorporated it into his high-flying arsenal during his time in (ECW) and later the World Wrestling Federation (WWF, now ), adapting it for dramatic sequences outside the ring, such as from the apron to the barricade. Although roots in rotational attacks trace back to Japanese influences in the 1970s, specific early adoption by figures like remains documented primarily in match footage analyses rather than formal technique guides.

Double leg drop

The double leg drop is executed by a wrestler who positions themselves standing over a prone opponent, frequently following a double-team or a lift that leaves the target vulnerable on the . The performer then leaps upward with both legs extended horizontally, descending to land simultaneously with both shins or the tops of the feet across the opponent's or midsection. This variation amplifies the standard leg drop by utilizing both lower limbs for impact, creating a broader striking area that distributes the wrestler's weight more evenly but intensely over the target's ribcage or . Unlike the single-leg version, the double leg drop doubles the contact surface, heightening pressure on the opponent's chest and making it particularly effective for simulating overwhelming force in multi-wrestler encounters. However, the move carries increased risk for the executor due to the reduced stability of landing on both legs, which can strain the performer's knees and back if not precisely controlled. In , it has been notably deployed in and handicap scenarios to emphasize cooperative dominance, as seen when executed a double leg drop on two opponents during a match in 2020. Wrestlers like have incorporated the double leg drop into their arsenal for targeted strikes, such as delivering it to the groin area during a 2018 WWE event to incapacitate . This tactical application underscores its utility in high-stakes bouts where rapid, forceful follow-ups are needed to maintain momentum in group dynamics.

Extreme leg drop

The extreme leg drop is a high-risk variation of the leg drop, commonly executed in no-disqualification (no-DQ) or matches to emphasize elements. Wrestlers perform it from elevated structures such as ring aprons, , or , climbing to positions like the top before leaping with one leg extended toward an opponent positioned outside the ring. This move distinguishes itself by integrating environmental hazards to heighten impact, such as placing the opponent on tables or chairs beneath the , with drops often from heights exceeding 10 feet to simulate amplified damage. A notable example occurred at 1998, where Sabu and delivered a coordinated double leg drop from opposite ring posts, crashing through a table onto opponents and during a championship defense. The extreme leg drop emerged and was popularized during Extreme Championship Wrestling's (ECW) hardcore boom in the , with Sabu pioneering its use as a signature high-risk maneuver in the promotion's boundary-pushing style. Sabu's approach often involved props like s in variations such as the Arabian Facebuster, where he drove a chair into an opponent's face during the drop, redefining extreme wrestling innovation. Tactically, the extreme leg drop escalates match intensity by combining aerial risk with environmental destruction, though its execution demands precise coordination to minimize injury, as Sabu emphasized making high-stakes spots appear authentic while protecting participants.

leg drop

The leg drop is a high-impact diving variation of the leg drop performed in , typically executed with the opponent positioned near the ring's edge or in a corner, often with their head or upper body suspended over the or ropes for added vulnerability. The wrestler climbs to an elevated position such as the top or ring apron, then launches forward in a straight dive while extending one leg downward in a rigid, blade-like manner to land the shin or calf directly across the opponent's , , or , simulating a chopping impact. This technique derives its name from the historical French execution device, evoking the image of a descending to create a dramatic or constricting effect on the , distinguishing it from standard leg drops by its targeted precision and aerial commitment; it is also known simply as a diving leg drop within broader catalogs of aerial maneuvers. The move traces its prominence in to the 1980s, influenced by the acrobatic and high-flying traditions of Mexican , where such elevated attacks became staples among agile performers before gaining wider adoption in American promotions through innovative high-flyers. Tactically, the guillotine leg drop serves to stun or weaken the opponent for follow-up submissions like chokes or immediate pin attempts, with its effectiveness hinging on exact timing and control to deliver the strike while mitigating potential injury risks from the height and vulnerable landing zone.

Running leg drop

The running leg drop is executed after positioning the opponent in a downed state at the center of the ring, typically following an Irish whip into the ropes or a knockdown technique such as a big boot or body slam. The wrestler builds momentum by sprinting from the far side of the ring or rebounding off the opposite ropes, then launches into a mid-stride jump to drive the lower leg across the opponent's chest, , or face upon . This variation emphasizes forward linear speed over stationary elevation, distinguishing it from rotational or elevated assaults by relying on flat-ground for added force. The technique derives enhanced impact from the accumulated velocity of the run, which covers approximately 15-20 feet in a standard 18-foot ring diameter, amplifying the downward pressure compared to non-running iterations. employed an early form of this move in his matches during the , prior to refining it into the more exaggerated atomic leg drop with heightened theatrical jumps. Tactically, the running leg drop suits comeback moments or hot tags in scenarios, as the visible sprint across the ring permits wrestlers to engage the audience, fostering anticipation and cheers that heighten the move's dramatic payoff.

Slingshot leg drop

The leg drop is a variation of the leg drop that leverages the ring ropes to generate additional momentum for a propelled . To set up the move, the opponent must be positioned or seated near the ropes inside the ring, while the wrestler begins from the or just outside the ring boundary. The wrestler grasps the top rope, pulls back to stretch it like a , and releases to forward over the ropes into the ring, extending one in mid-air to impact the opponent's neck or chest upon landing. This technique's distinctive feature lies in the rope's elastic tension, which propels the wrestler with enhanced speed and elevation, often covering 5-10 feet beyond a standard leap and enabling strikes from across the ring apron. It is particularly effective against prone or seated foes, amplifying the drop's force through the added velocity. In , the slingshot leg drop has been notably utilized by wrestler Victoria in the women's division during the , where she incorporated it as a sudden counter to reverse momentum against standing or recovering opponents. Tactically, it excels in scenarios involving apron-based confrontations, seamlessly bridging outside-the-ring skirmishes with in-ring offense to maintain offensive pressure.

Somersault leg drop

The somersault leg drop is an acrobatic variation of the standard leg drop, emphasizing height and rotation for dramatic effect in matches. The wrestler sets up by climbing to the top or positioning themselves standing over a downed opponent on the mat. From this vantage point, the performer launches into a forward , tucking the body mid-air before uncoiling at the rotation's end to drive one extended leg downward onto the opponent's chest, throat, or head. This execution combines precise timing with body control to ensure a controlled yet forceful impact. A key unique trait of the leg drop lies in its integration of gymnastic elements with striking offense, where the flip generates additional elevation and imparts rotational momentum to the descending leg, amplifying the move's visual and physical impact. This blend allows for greater flair compared to grounded leg drops, often reaching heights that showcase the wrestler's aerial capability while maintaining the core striking intent. The technique demands exceptional balance and core strength to avoid botched landings, making it a high-risk maneuver suited to agile performers. The somersault leg drop's origins are rooted in the innovative junior heavyweight style that emerged in (NJPW) during the , a period when the division evolved to incorporate dynamic high-flying techniques inspired by influences and rigorous training. Wrestlers in NJPW's junior ranks, competing under weight limits that favored speed over power, popularized such rotational aerial strikes in matches to captivate audiences with athletic displays. Tactically, the move is commonly deployed in cruiserweight or junior heavyweight bouts to demonstrate superior athleticism, frequently leading to dramatic near-falls that build match tension without immediately concluding the contest.

Split-legged leg drop

The split-legged leg drop is a variation of the leg drop maneuver in , characterized by the performer adopting a wide-legged stance over a downed opponent before executing the drop. In this setup, the wrestler positions themselves straddling the opponent's body with legs spread apart to establish balance and target precision. During execution, the wrestler jumps vertically while sustaining the split position in mid-air, then descends with one or both legs forming a V-shape to impact the opponent's midsection, often the abdomen or ribs. This technique emphasizes flexibility and control, allowing the drop to cover a broader strike area compared to standard leg drops. employed this move effectively in on January 20, 2023, following a sidewalk slam to pin her opponent after a targeted leg drop to the torso. Similarly, Naomi executed a prominent split-legged leg drop against during the Women's match at 2024, highlighting its role in high-stakes encounters. The move's design provides enhanced stability during descent, particularly beneficial for performers landing on shifting or uneven surfaces, as the split distributes weight more evenly across the legs. Melina's iteration, known as the , exemplifies this with its blend of athletic power and dramatic flair, delivering forceful impact to the opponent's core while incorporating performative elements for crowd engagement. Other female wrestlers, including Rebel, have used it as a decisive finisher, such as in her televised debut victory via a split-legged leg drop in 2014. Tactically, the split-legged leg drop offers adjustable aiming capabilities, making it adaptable against opponents attempting to roll or evade, as the wide stance facilitates mid-jump corrections for accurate strikes. Its prevalence among performers underscores its stylistic fit in matches emphasizing agility and precision over brute force.

Springboard leg drop

The springboard leg drop is an aerial variation of the leg drop maneuver in , distinguished by its use of the ring ropes to generate height and forward momentum for a dynamic on a downed opponent. To execute it, the opponent must first be positioned near the center of the ring, away from the ropes, typically after a knockdown or . The wrestler then climbs onto the ring apron, facing outward toward the audience, grasps the top rope for leverage, and springs backward off the middle or top rope, performing a 180-degree in mid-air while extending one leg to drop forcefully across the opponent's chest, neck, or head upon landing. This technique's signature feature is the elastic rebound from the rope, which propels the wrestler along a spanning approximately 10-15 feet horizontally into the ring, amplifying the move's dramatic flair and perceived impact for spectators. The added elevation—often reaching 8-10 feet—creates a visually striking arc that differentiates it from grounded leg drops, enhancing its appeal in high-flying sequences. The leg drop rose to prominence in the within WWE's cruiserweight division, where lightweight, acrobatic wrestlers like popularized it as a signature move known as "Droppin' Da Dime," frequently deploying it to showcase and reverse match momentum. Other performers in similar styles, such as those in WCW and early ECW undercard bouts, adopted it to highlight speed and precision in cruiserweight-style contests. Tactically, the springboard leg drop excels in rapid turnarounds during fast-paced matches, allowing a wrestler on the defensive—such as after being cornered or irish whipped—to quickly rebound from the and strike without needing to climb the , often catching opponents off-guard for a near-fall or transition to a submission. Its execution from the minimizes setup time, making it ideal for countering aggressive advances in high-energy environments like cruiserweight or scenarios.

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  48. https://www.youtube.com/watch?v=YxF-XWf136M
  49. https://www.cagesideseats.com/2023/11/29/23980705/former-wcw-champion-crowbar-urges-wrestlers-to-tone-down-risky-moves
  50. https://www.wwe.com/shows/raw/archive/11142005/mainarticle
  51. https://onlineworldofwrestling.com/profiles_old/r/rey-mysterio.html
  52. https://wrestlingrecaps.com/2021/09/12/ecw-hardcore-tv-11-20-1999/
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