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Professional wrestling strikes
Professional wrestling strikes
from Wikipedia

Strikes can be offensive moves in professional wrestling, that can sometimes be used to set up an opponent for a hold or for a throw. There are a wide variety of strikes in pro wrestling, and many are known by several different names. Professional wrestlers frequently give their finishers new names. Occasionally, these names become popular and are used regardless of the wrestler performing the technique.

Professional wrestling contains a variety of punches and kicks found in martial arts and other fighting sports; the moves listed below are more specific to wrestling itself. Many of the moves below can also be performed from a raised platform (the top rope, the ring apron, etc.); these are called aerial variations. Moves are listed under general categories whenever possible.

Body press

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A maneuver that involves a wrestler attacking with the core of the body. It is executed from an upright, running position using momentum and weight to run over the opponent.

Body avalanche

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The wrestler takes a short charge into an opponent in the corner of the ring without leaving the feet as they open both arms just before reaching the opponent, resulting in hitting with the chest and abdominal area while throwing both arms inward as in a bearhug, crushing the opponent into the turnbuckle. This is normally used by bigger, heavier wrestlers.

Stinger splash

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A variation innovated by, popularized by, and named after Sting. It involves the wrestler trapping the opponent in a corner. Then the wrestler charges at the opponent, usually from the opposite corner, launching themselves and sandwiching the opponent between them and the turnbuckle while grabbing hold of the top rope.

Thesz press

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Ryback performing a Thesz Press on Kane

This move, originally called a flying body scissors, was innovated by, popularized and subsequently named after Lou Thesz, sees the attacking wrestler jumping toward a standing opponent, knocking them over their back, sitting on their waist and pinning them in a body scissors. It was initially developed by Thesz as a legitimate move and has since been seen in modern submission grappling contests.[1] A variation, popularized by Stone Cold Steve Austin, is done in reverse; the attacking wrestler performs the Thesz press on a charging wrestler from a standing position, then instead of pinning them, they attack them with mounted punches.

Vertical press

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Also known as vertical splash body press, this variation is made by a charging wrestler (usually standing on the second or top rope) against a standing opponent, landing on their chest and shoulders while remaining upright. The wrestler employs the momentum to bring their opponent down to the mat into a seated senton.[1]

Chop

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A chop is a strike to the opponent's neck, shoulders or chest with the edge of a hand.

Backhand chop

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Shawn Michaels and Ric Flair delivering knife edge chops to Mike "Mikey" Mondo

Also known as a knife edge chop, back-hand slice or gyaku suihei chop (English: Reverse horizontal chop) (逆水平チョップ, Gyaku suihei choppu), is the act of a wrestler slice-chopping the chest of the opponent using an upward backhand swing.[1] Many wrestlers, especially brawlers and Japanese wrestlers, use this maneuver, and some crowds (especially American wrestling crowds) respond with a "Woooo!" noise in honor of Ric Flair, who popularized the move.

Cross chop

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A double variation of the aforementioned chop, the wrestler lunges forward or jumps forward in a pressing fashion while crossing arms forming an "X", hitting both sides of the opponent's neck.

Spinning knife edge chop

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This variation sets the wrestler spinning 180 or full 360° striking the opponent's chest with a backhand chop.

Kesagiri chop

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A downward diagonal attack to the side of the opponent's neck or shoulder. The words kesa and giri in Japanese mean "monk's sash" and "cut" respectively, and it is based on a legitimate defensive cut in traditional Japanese swordsmanship. This move is notably used by Kenta Kobashi.

Mongolian chop

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The act of chopping both the opponent's shoulders or sides of the neck in a downward swinging motion at the same time.

Overhead chop

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The wrestler draws a hand back and hits the opponent vertically, atop the head. This move is primarily used by very tall wrestlers such as The Great Khali and Andre the Giant. It is also known as the tomahawk chop when used as part of a Native American gimmick, ostensibly due to it resembling a tomahawking motion. It was used as a finisher by Wahoo McDaniel, Chief Jay Strongbow and Tatanka, neither of whom were particularly tall.

Throat thrust

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Also known as throat strike or sword stab. Similar to a conventional wrestling uppercut, the wrestler strikes the opponent's throat upward with the tips of all five stiffed fingers of a supine hand. Abdullah the Butcher and Sgt. Slaughter were professional wrestlers known for its use as signature move.[1]

Thumb to the throat

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A simple maneuver derived from the thumb chokehold having a wrestler drawing back a hand and striking the windpipe with only the thumb, sometimes while holding the opponent by the nape. Performed by wrestlers like Ernie Ladd. Others include Umaga who dubbed the move the Samoan Spike; the move would later be used by his nephew Solo Sikoa. Bad Luck Fale uses a variation, what is preceded by a choke-lift, called Grenade[1] Terry Gordy used this as a move alongside the Thumb choke hold which he dubbed the Oriental Spike. Dabba-Kato also used this move during his WWE main roster tenure as Commander Azeez called the Nigerian Nail.

Clothesline

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Tyson Dux (left) delivers a clothesline to Pepper Parks.

A move in which one wrestler runs toward another extending their arm out from the side of the body and parallel to the ground, hitting the opponent in the neck or chest, knocking them over.[2] This move is often confused with a lariat.[3]

Josh Rogen clotheslines Eric Cairnie over the top rope and out of the ring.

Cactus clothesline

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Popularized by Mick Foley and named after his "Cactus Jack" gimmick.[4] The attacking wrestler charges at an opponent against the ring ropes and clotheslines them, the charge's force and momentum knocks both the wrestler and the opponent over the top rope outside the ring.[4]

Corner clothesline

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An attack used by a wrestler where instead of knocking down a standing opponent, aims to squash them against the turnbuckle.

Randy Reigns delivering a double-rebound clothesline to Josh Alexander (left) and Ethan Page

Double clothesline

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Any variant where instead of aiming at just one opponent, the attacking wrestler knocks down two opponents at once.

Leaping clothesline

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Also known as a jumping clothesline or a flying clothesline, this move involves the attacking wrestler running toward an opponent, then leaping into the air before connecting with a clothesline. This variant's use is commonly associated with The Undertaker, The Rock, and Roman Reigns. Another version sees an attacking wrestler leap up into the air and connecting with a clothesline onto an opponent leaning against the corner turnbuckle.

The Rock also used a lesser variant of this move which saw him jump into the air at the exact moment the clothesline connected.

Rebound clothesline

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As the opponent runs to the ropes on one side of the ring and rebounds against them, the attacker also runs to the same ropes and rebounds ensuring to be behind them and performs the clothesline as the opponent turns to face them.

Short-arm clothesline

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This snapping variation is set up by a short-arm, then the wrestler pulls the opponent back and clotheslines them with the free arm.[1]

Three-point stance clothesline

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In this attack a wrestler uses a three-point stance, then runs and clotheslines the opponent. Famously used by performers with known football background, such as "Hacksaw" Jim Duggan or "Mongo" McMichael.

Double axe handle

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Also known as a double sledge or polish hammer after its most noted user, Ivan Putski. It sets an attacking wrestler clutching both hands together, swinging them downward hitting usually the opponent's back, face, or top of the head. The many names of this move come from the attack mimicking the motion seen when people swing a sledgehammer or axe. There is also a top rope variation.

Discus double axe handle

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The Wrestler performs a discus before clutching the hands together and delivering the double axe handle. It was used by Manabu Nakanishi as Yaijin Hammer.

Drops

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Attacks in which an attacking wrestler jumps and falls down onto an opponent on the floor, striking with a specific part of the body.

Chop drop

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The wrestler either falls forward, or jumps up and drops down, hitting a lying opponent with a kesagiri chop on the way down, usually landing in a kneeling position. Scotty 2 Hotty is best known for performing the chop drop which is always preceded by a routine that involves him hopping on one leg four times (as the crowd chants W-O-R-M), doing worm dance moves toward the opponent and swinging his arms just before hitting the chop drop, while his opponent lies face up and motionless on the mat.

Elbow drop

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Gangrel performing an elbow drop onto his opponent

A move in which a wrestler jumps or falls down on an opponent driving their elbow into anywhere on the opponent's body.[1] A common elbow drop sees a wrestler raise one elbow before falling to one side and striking it across an opponent. The Rock popularized the high impact elbow drop and called it The People's Elbow.

Another common elbow drop is the pointed elbow drop, that sees a wrestler raise both elbows up and drop directly forward dropping one, or both elbows onto the opponent.

Corkscrew elbow drop

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This variation sees the wrestler raise one elbow before falling and simultaneously twisting around as falls to one side, striking the opponent with the elbow anywhere on the body. Sometimes, the wrestler will swing one leg around before the fall, gaining momentum for the corkscrew twist, first invented by "Nature Boy" Buddy Landel in 1984.

Spinning headlock elbow drop

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This is any elbow drop which is performed after applying a headlock, the most widely known variation is the inverted facelock elbow drop, in which a wrestler puts the opponent into an inverted facelock, and then turns 180°, dropping the elbow across the opponent's chest, driving them down to the mat. This was used by The Hurricane as the Eye of The Hurricane.

Another variation of this move sees the executor use the whole arm as a lariat instead of just the elbow, a side headlock from a jumping position variant can also be executed and twisted around into a sitout lariat. An inverted variation of this move sees the wrestler applying a front facelock before executing an elbow or a lariat to the back of the opponent's head causing them to land on the mat or into a facebreaker where the wrestler places their knee in front of the opponent whilst when executing the move.

Fist drop

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John Cena's Five Knuckle Shuffle (fist drop) on Dolph Ziggler

A wrestler performs a series of theatrics before jumping or falling down, driving a fist usually to the opponent's forehead. Utilized by wrestlers including Jerry Lawler, Ted DiBiase, The Honky Tonk Man and John Cena, the latter of whom calls it the Five Knuckle Shuffle.

There is a snapping variation called karate fist drop that can be performed in a series, setting the wrestler besides a fallen opponent in a front stance known as Zenkutsu dachi. Then the wrestler drops to their rear leg's knee delivering the fist at the opponent's stomach, to rise up back again.[1]

Forearm drop

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A move similar to a sliding forearm smash in which a wrestler jumps down on an opponent driving their forearm into anywhere on the opponent's body.[1] Used by Ilja Dragunov as the H-Bomb.

Headbutt drop

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A move setting an attacking wrestler jumping or falling down on an opponent, driving their head usually at the opponent's face or midsection. The most common variation sets the attacking wrestler standing at the fallen opponent's feet, taking them by the ankles to spread their legs. Then the attacker releases the grip as they jump or fall down, delivering the forehead to the opponent's groin.[1]

Knee drop

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Samoa Joe delivering a knee drop to Kurt Angle.

A move in which a wrestler jumps/falls down on an opponent, driving their knee into anywhere on the opponent's body.[1] It is often sold as more powerful if the wrestler bounces off the ropes first. Ric Flair, Randy Orton and Samoa Joe are examples of wrestlers who use this move. A variation sets the wrestler kneeling besides a fallen opponent, then performing a handstand to drive their knee to the opponent's midsection.

Leg drop

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A whole number of attacks in which a wrestler will jump/fall and land the back of their leg across an opponent's chest, throat, or face. The running variation is used by Hulk Hogan as his finisher.[1] Nia Jax also uses the running variation as one of her signature moves.

Elbow

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An elbow attack sees the wrestler using front or back elbow to connect it in any part of the opponent's body.

Back elbow

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Also known as reverse elbow, sees the wrestler giving the back with to a standing or running opponent, and then striking with the back of the elbow to the opponent's face, neck or chest.

Corner back elbow

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The wrestler strikes a back elbow to a cornered opponent, usually while running.

Spinning back elbow

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The wrestler faces away from the opponent, spins around to face away from the opponent and strikes the opponent's face with a back elbow. This variation was popularized by Chris Jericho who called it the Judas Effect.

Swinging back elbow

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The wrestler faces toward the opponent, and strikes the front or back of the head with a full swinging back elbow. The move can be performed on an opponent who is kneeling and facing away. This is commonly used by Will Ospreay as a finisher, which he names the Hidden Blade, which usually sees him charge towards a seated, kneeling, or rising opponent.

Bionic elbow

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Colt Cabana strikes Michael Elgin with bionic elbow.

This move is a strike that is brought from a high position and travels vertically toward the floor, dropping the point of the elbow directly on the target. Often this will set an attacking wrestler bending an opponent over to deliver the elbow at the back of the opponent. This type of "12-6 elbow" is illegal in the Unified Rules of Mixed Martial Arts.[5] This move was made famous by WWE Legend and Hall of Famer "The American Dream" Dusty Rhodes.

Mounted elbow drop

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The wrestler approaches to a cornered opponent and climbs the second or top rope beside the opponent with a leg on each side. The wrestler then jumps down off the ropes, delivering a bionic elbow to the opponent's head, neck (if the opponent's neck is bent-down or sideways) or the shoulder.

Elbow smash

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Harry Smith strikes Fit Finlay with an elbow smash.

The wrestler makes a punching motion, but tucks their hand toward the chest so the elbow and forearm make contact.[1] These can be used in place of punches, for striking with a clenched fist is illegal in most wrestling matches. A high impact version is used by Wade Barrett as his finishing move known as the Bull Hammer, also used by Karrion Kross known as the Kross Hammer.

Rolling elbow

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In this move, invented by Mitsuharu Misawa, the wrestler facing away from the opponent, spins 180° from the stood direction striking with an elbow. Another variation sees the wrestler first facing the opponent, spinning a full 360° to face the opponent again while hitting them.

Crucifix elbows

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In this move, the wrestler puts their opponent into a Crucifix hold and repeats elbow smashes to the head and neck. This was invented by Bryan Danielson and used by Jay White.

Short-arm elbow smash

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This variation is set up by a wrestler performing an Irish whip but keeping the opponent's wrist held, then the wrestler pulls the opponent back and hits using the other arm's elbow.

Side elbow

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Having the opponent behind the wrestler, the later takes a sidestep and thrusts an elbow into the opponent's ribcage. This is more often seen as a defensive maneuver and is the most common counter for a sleeper hold.

Facewash

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Shinjiro Otani performing a facewash on Yoshihiro Tajiri during a Hustle show.

A maneuver aiming to hurt and/or humiliate an opponent, usually having them sitting or leaning the back of the head against the bottom corner turnbuckle, while the attacking wrestler repeatedly rubs their boot's sole across their face. Once the maneuver is finished, the attacking wrestler can execute either a running kick, knee, drop or many other strikes that first sees them running toward or rebounding off the opposing ropes and charging at the fallen opponent.[1] The moves most famous user is Shinjiro Otani who, throughout the entirety of his career, has used the move to theatrical affect. The move is also used by Samoa Joe and Matt Cardona, the latter of whom calls the move the Reboot (formerly known as the Broski Boot during his WWE tenure as Zack Ryder).

Boot lace eye-rake

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A variation that sees the attacking wrestler placing their shin or instep over the opponent's face, and either pushing the opponent's head or their own leg down, raking the opponent's eyes across the laces of their boot.

Double boot scrape

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With the opponent lying back on the mat, the wrestler stands at the opponent's top of the head and leaps to rake both points of the boots over the opponent's face, while falling back on their feet.

Spinning boot scrape

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In the same sense, and as performed by Eddie Guerrero, this move sees a wrestler putting one foot over the face of an opponent lying on the mat. While stepping, they spin around the point of their foot, rubbing the fallen opponent's face.

Stink Face

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This move sees a wrestler sitting while rubbing/smothering their (often exposed) buttocks in the face of an opponent lying in the corner of the ring,[6] humiliating the opponent.[7] This move is not meant to cause injury, though breathing difficulties will arise if applied on the opponent too long. 10-15 seconds is the average. The move was first popularized by Rikishi and was adopted by multiple wrestlers, most notably Big Show and Nia Jax.

Forearm

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In the same sense of an elbow or a knee, the attacking wrestler strikes the opponent using one or both forearms.

European uppercut

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A forearm thrown in an uppercutting fashion, often the wrestler does a quick grapple first to bring the spare arm up inside, hitting the opponent under the chin.[1] Popularized by Claudio Castagnoli, it is known as the forearm uppercut in British wrestling and the manchette in French wrestling.

Forearm chops

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The wrestler clenches both fists and rises both arms, striking the sides of a cornered opponent's head in a stabbing motion one forearm at a time. Popularized by Big Van Vader as the Vader Hammer.

Forearm club

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An attacking wrestler uses one hand to take hold of an opponent by the nape or hair and leans them forward while extending the other arm in a raised position, clenching the fist before throwing the forearm forward down onto the opponent, clubbing the opponent across the back of the head/neck. This will often send the opponent to the mat front-first.[1]

Sheamus' Beats of the Bodhrán (inverted forearm clubs) to Wade Barrett.

Inverted forearm club

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A variation that sees the attacking wrestler take hold of an opponent and lean them backward to expose the chest, allowing the attacking wrestler to club the opponent and send them to the mat back-first. Another variation sets the opponent into an inverted facelock by the attacking wrestler as they repeatedly club the opponent's chest with their forearm. Popularized by Sheamus and The Brawling Brutes, who call it the Beats of the Bodhrán.

Forearm smash

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An attacking wrestler tucks an arm in, then hits the opponent in the head or ribcage upward and/or sideways with a forearm to force them back and down to the mat. The attacker may sometimes grab and hold the opponent back the back of their head or neck to keep them in place before delivering the strike. The attacker may also throw additional strikes while maintaining their hold on the opponent.

Flying forearm smash

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While running toward an opponent (usually after bouncing off the ropes), an attacking wrestler would leap up into the air, before connecting the forearm smash with their arm held at 90 degrees towards the opponent while remaining standing, falling chest first, or dropping into a kneeling/seated position after striking the opponent. Tito Santana used this move as a finisher as did Lex Luger who used the version that saw him using the inside flat portion of the forearm, held at a 90 degree angle, while falling to his knees or chest first. Shawn Michaels who uses this move as a signature which sees him use the falling version rolling onto his back after hitting the move to then perform a kip-up to sometimes set up for his Sweet Chin Music.

Some attackers would perform a springboard propelling themselves airborne to hit the standing opponent with the forearm. This version was popularized by A.J. Styles called Phenomenal Forearm as a finisher while Will Ospreay uses it as Pip Pip Cheerio as a signature.

Running Forearm smash

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A wrestler charges rising an arm at a 45 degree angle, driving the bottom portion of the forearm to the opponent's head or shoulder in a swinging motion, usually falling as the strike connects face first to the canvas. Often used as a finisher by strong, muscular wrestlers as its innovator Larry Henning, and Randy Orton.[1] Lex Luger (who also used the flying version above) used a variation of this move finisher which saw him striking the opponent using the flat inside portion with his forearm, held at a 90 degree angle, in a visual fashion similar to that of a crooked arm lariat.

Sliding forearm smash

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While running toward an opponent (usually after bouncing off the ropes), the attacking wrestler extends the forearm forward and does a slide across the mat before connecting.

Pistol whipping

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A lesser used version that sees the wrestler standing over a crawling opponent on all fours, delivering the forearm inward and sideways onto the opponent's temple repeatedly in a swinging motion. This move is named after the way some police officers used to submit a suspect to torture or in cases involving forced confession. Kurt Angle used to perform this maneuver as a means to set an opponent up for a submission hold.[1]

Headbutt

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Ayako Hamada delivering a headbutt to Christy Hemme

An attack where a wrestler uses the head to strike a part of the opponent's body, usually the forehead or chin (unlike a legitimate headbutt), to daze the target, counting on the superior hardness of the wrestler's head and the momentum delivered to hurt the opponent without hurting the wrestler. Many wrestlers deliver a headbutt to an opponent's head by holding the opponent's head and delivering the headbutt to their own intervening hand instead, relying on it to cushion the blow.[1]

Battering ram

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The wrestler stands facing an upright opponent, lowers the head and then jumps or charges forward, driving the top of the head into the abdomen of the opponent. There is also a double-team version of the move.

Reverse battering ram

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The attacking wrestler performs an Irish whip to the opponent and runs to bounce against the ropes front or side first at the other side of the ring, then jumps and turns mid-air to deliver a headbutt against the opponent's head. A popular move in Lucha libre, often associated with Rayo de Jalisco Jr. There is another variation where after bouncing, the attacker jumps arching the back, plunging the top of the head into the opponent's chest. A simple running version of this move in which the attacker charges toward the opponent is being used by Ilja Dragunov as a finisher calling it the Torpedo Moscow.

Crawling headbutts

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Having the opponent rising up after lying in the mat, the wrestler crawls on all fours, bashing their head against the opponent's forehead, shoulder, or mid-section (often repeatedly). Also known as doggie headbutts, for they were popularized by Junkyard Dog.

Trapping headbutts

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The wrestler holds both the opponent's arms under their own and delivers a series of headbutts to the opponent, who is unable to counter.

Knee strike

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An attack where a wrestler strikes an opponent using the knee. Using knees as offensive weapons is popular throughout British wrestling.

Bomaye

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An attack where the wrestler stands behind or in front of the opponent and smashes their knee into the opponent's back or head. It is also referred to as the Running Knee Smash. It was used by Shinsuke Nakamura as the Bomaye and Kinshasa. Kota Ibushi uses the Bomaye as a tribute to Nakamura.

Double knee

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An attack where a charging wrestler jumps, striking both knees simultaneously into the head, chest, or back of the opponent. Harashima uses it as a finishing maneuver called Somato.

Go 2 Sleep

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Sometimes abbreviated to GTS, this move sees a wrestler place an opponent in a fireman's carry to drop the opponent in front of them. While the opponent is falling, the wrestler quickly lifts the left knee up toward the opponent's face. Kenta, the innovator of the maneuver, also uses an inverted variation in which he lifts his opponent into an Argentine backbreaker rack, throwing the opponent forward and striking his knee in the back of the opponent's head, called Ura Go 2 Sleep (Ura means inverted). CM Punk popularized the regular variant. As of 2022, the move was used by Logan Paul. Matt Riddle uses this move, calling it Bro to Sleep. Another version sees the wrestler kick the opponent's face as done by Dakota Kai, who occasionally uses this move, calling it GTK (Go to Kick). There is also a variant of this move in which a wrestler holds up their opponent in an Argentine Backbreaker Rack and then pop them up like an inverted fireman's carry takeover but then does a knee lift to their opponent. This variation is used by Sammy Guevara called GTH (Go to Hell) and Donovan Dijak called Feast your Eyes. A modified version sees the wrestler performing the GTS but, rather than dropping the opponent to execute the move, throwing the legs of the opponent out backward to rotate them 180°, before performing the knee lift to the opponent's face or lowering to a kneeling on a far knee to drop the opponent on whichever near knee. This version is best known as the TopSpin Facebuster used and named by Shane Helms. Another modified version sees a belly-to-back variation and the opponent is rotated in a full 360° motion as used by Zoey Stark, known as the Z-360.

High knee

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A high knee

An attack in which a wrestler charges toward the opponent, then jumps up and raises a knee to hit the opponent, usually into the side of the head.[1] This move has been closely associated with Harley Race, often being referred to as a "Harley Race High-Knee". It has later been popularized as a signature move by WWE Superstars Triple H and CM Punk.

Running single leg high knee

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This variation, more akin to a running single leg dropkick, sees the attacking wrestler running and leaping toward the opponent while throwing one knee forward to strike the opponent's face. This move was made popular in Japan by Kenta ("Busaiku" knee) and later adopted by Daniel Bryan. Wrestlers Kenny Omega, Buddy Matthews, and Matt Riddle use a bicycle variant of the knee strike.

Kitchen sink

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A standing wrestler waits for a charging opponent, more often than not after an Irish whip, a short-arm, or a rope rebound. The wrestler raises a knee laterally after taking a sidestep, striking the opponent's stomach and often flipping them over. Invented by Riki Choshu.

Knee lift

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An attack in which a wrestler brings the knee up to hit the opponent under the chin as if performing an uppercut. This can either be performed in mid clinch or with the attacking wrestler charging at a kneeling or bent over opponent, lifting the knee upward to strike underneath the jaw or the side of the head.[1] A double variation sets a wrestler standing in front of the opponent, then while performing the mid clinch, leaping to throw both knees upward to strike the opponent's chin, then releasing the hold to fall back on their feet. This move is notably used as a finisher by Giulia, who calls the move Arrivederci.

Shining wizard

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A strike invented by The Great Muta delivered to an opponent down on one knee. After stepping off the opponent's raised knee with one foot, the wrestler swings the other leg and strikes the opponent's head with either the side of the knee or shin. A slight variation known as shining apprentice sees the wrestler use a running enzuigiri to the kneeling opponent's head without the use of the opponent's knee for leverage. Many other "shining" attacks exist, including big boots and dropkicks. The shining wizard can be applied to a standing opponent as well; this would be likely applied by stepping off the opponent's chest and then delivering a knee smash to the opponent's face. AJ Lee used this move as her finisher in her time in WWE. Nixon Newell uses this move as her finisher called The Shiniest Wizard. Eddie Edwards uses a version of this move as his finisher where he uses his knee to strike his opponent, known as the Boston Knee Party. Adam Cole uses a version of this move, called The Boom (formerly known as The Last Shot), where he strikes his opponent at the back of their head and neck.

Spinning knee

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Also known as a discus knee or rolling knee, the wrestler advances toward a sitting or bent over opponent, performs a 360° spin and uses the momentum to deliver a jumping knee strike to the opponent's head. Former AEW and Current WWE wrestler Malakai Black uses this move as a signature against a standing opponent.

Kick

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A kick in wrestling is an attack using any part of the foot or lower leg to strike the opponent's body or head.

Back kick

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Involves the attacker beginning by facing their opponent, then turning 180° and bending the rear leg at the knee or extending it backward in full, exploiting the turning momentum to strike the opponent in the chest or stomach. Also known as reverse side kick or heel kick. It is a very popular attack in Mexico, known by its original name La Filomena, for it was innovated and named by Murciélago Velázquez.[1] A jumping back kick is a variation that involves the attacker conducting the turning motion while jumping.

Even though several other kicks may be confused with a back kick, it must be considered that these attacks are distinctively applied heel/calf-first.

Calf kick

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This kick starts with a standing wrestler jumping to either side, connecting the side of their lead leg's calf-heel cord area to the opponent's face or chest.

Leg lariat

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Also referred to as jumping leg lariat or running calf kick, it sees an attacking wrestler charging toward an opponent, then taking a sidestep, the attacker jumps and wraps their lead leg's kneepit around the opponent's head or neck, knocking them to the ground. A variation has the attacking wrestler standing on the top turnbuckle or springboarding from the top rope to get the required height to execute it. Matt Cardona uses this move, calling it the Rough Ryder during his time in WWE as Zack Ryder before renaming it the Radio Silence after leaving WWE. Cardona's wife Chelsea Green also uses this move. Booker T also used this move throughout his WCW, WWF/E, and TNA career in which he stands in front of his opponent and then takes a few steps forward doing a Leg Lariat, he used this as a signature move, dubbing it the Harlem/Houston Sidekick.

Spin kick

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Also known as reverse roundhouse kick, it sees the attacking wrestler spinning 360° on their rear foot gaining power and momentum from spinning in place, then connecting their lead foot's heel/calf to a charging opponent's face.[1] It is common to see this move executed after an opponent is Irish whipped off the ropes. A short-arm variation is also possible. Aleister Black uses this move and calls it Black Mass. Mickie James also uses this move and calls it the Mick Kick.

Spinning heel kick

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Summer Rae setting up to perform a spinning heel kick on Sasha Banks

Also known as a Spinning wheel kick, this is a jumping version of the spin kick that usually involves the wrestler spinning 360° so their body is somewhat horizontal before hitting the opponent with the back of their leg(s) or heel(s) on the opponent's face or chest.[1] Tyler Breeze uses this move as his finisher called the Beauty Shot.

Dragon whip

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This attack is performed after an opponent catches the leg of a wrestler who has attempted a kick of some sort (performing a maneuver known in wrestling as "Leg-feed"), then while the opponent throws the leg out away from themself, the wrestler continues spinning all the way out with their leg still extended to connect the kick. The move was popularized by Shelton Benjamin as both a signature and finishing move.

Rolling wheel kick

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Properly named Ajisegiri, and also known as rolling koppu kick or rolling liger kick, it sets the wrestler rolling toward a standing opponent, extending a leg which connects with the back, chest, or head of the opponent.[1]

Scissors kick

[edit]

Also known as jumping axe kick, this is a standing version of a leg drop performed on a bent over opponent usually in the middle of the ring. The wrestler bounces off the ropes, jumps, driving one leg into the back of the head / neck of the opponent, similar to a pair of scissors. Popularized by Booker T.[1] Alicia Fox uses this move.

Superkick

[edit]
Pepper Parks performing a superkick on Tyson Dux

Often referred to as side kick or crescent kick, it sees the wrestler delivering a kick with the lead foot to the opponent's face, chin, neck or breastbone, usually preceded by a sidestep.[1] "Gentleman" Chris Adams is credited for its innovation.[8] It is famously the finisher of Shawn Michaels, who calls it Sweet Chin Music and usually adds theatrics before using the move. Nic Nemeth also uses this move as a tribute to Michaels. Tyler Breeze uses this as his signature move called the Supermodel Kick. James Storm uses this move as his finisher called the Last Call. Carmella uses this as one of her finishing moves called the Trash-talk/Princess Kick. The Usos and The Young Bucks also perform a simultaneous double superkick variation, the latter calling it Superkicks in Stereo or "Superkick Party". A slight variation of the Superkick where the wrestler performs the attack on an opponent who is on a lowered position, as in a seated or kneeling position, is sometimes referred to as Low Superkick. Sometimes, a Superkick can be added with a thigh slap, so it adds that signature “pop”.

Sole kick

[edit]

A thrust where the wrestler turns the torso away lifting one leg horizontally and extending it toward the opponent, striking in the torso with the sole of their foot. A spin kick variation sees the wrestler spin around and then performing the kick with the outer leg, which is known as rolling sole butt in Japan. There is also jumping variation where the wrestler jumps straight up, spins in the air, and then delivers the sole butt with the outer leg targeting the head of the opponent.

A sole kick can be differentiated from any other because it is always applied with the ball/core of the foot in a thrusting fashion.

Big boot

[edit]
The Undertaker performs a big boot on Heidenreich

This attack is usually done with the opponent charging toward the wrestler, using the opponent's momentum to deliver the wrestler's sole to the upper-body or head.[1] This move is commonly performed by tall wrestlers to enhance its view as a strong attack even though the wrestler themselves are not moving and the opponent is running into the foot, and because of that their height makes it easy for their legs to reach the head of normal-sized wrestlers. There is also an arched variation of this move. Sami Zayn uses this move calling it the Helluva Kick onto the cornered opponent. Billie Kay also uses this move calling it the Shades of Kay. Masahiro Chono uses a running variation on a seated opponent, called the Yakuza Kick. Charlotte Flair calls this move the Queen's Boot. Grado uses a running variation called the Wee Boot.

Bicycle kick

[edit]
Sheamus performing his Brogue Kick (running bicycle kick) on Randy Orton

An attacking wrestler jumps up and kicks forward with one foot after the other in a pedalling motion, with the foot that gets lifted second being extended fully to catch a charging opponent directly in the face. Another variation sees the attacking wrestler charge at a standing opponent before delivering the attack. Similar in effect to the big boot. This move is used by Sheamus as a finisher, the Brogue Kick.

Dropkick

[edit]

An attack where the wrestler jumps up and kicks the opponent with the soles of both feet, this usually sees the wrestler twist as they jump so that when the feet connect with the opponent one foot is raised higher that the other (depending on which way they twist) and the wrestlers fall back to the mat on their side or front.[1] This is commonly employed by light and nimble wrestlers who can take advantage of their agility.

Kangaroo Kick

[edit]

This attack sees a wrestler lying back on the mat or leaning at the turnbuckle, resting both arms on the top rope, waiting for the opponent's charge, the wrestler then throws both feet forward driving them to the opponent's stomach or face. Popularized by Bruno Sammartino.[1]

Legsweep

[edit]

The wrestler drops to one knee and extends the other leg to knock away the opponent's legs, then quickly pivots their body around.

Sweeping kick
[edit]

In this variation of the legsweep the wrestler kicks one or both of the opponents legs to "sweep them off their feet", usually while either running towards the opponent or if the opponent is running towards them. Noam Dar uses this variant.

Mule kick

[edit]

While facing away from a charging opponent, the wrestler bends down and pushes out one foot, striking the opponent with the bottom of it.[1] A double mule kick variation is usually done with the wrestler facing away from the opponent, bending over and making a handstand. If acrobatically inclined, the wrestler can then roll forward, back into a standing position. Sometimes done in a corner, the wrestler takes hold on the top rope and kicks backward with both legs to the opponent, hitting with both soles.

Savate kick

[edit]

The most commonly used savate kick in wrestling is the Chassé jambe arriére, a piston-action kick to an opponent's head or chin. This kick is often confused with the Superkick, but it can be differentiated for it is performed from an upright stance with the rear foot, instead of the lead foot. Miro used a jumping version as a finishing move, calling it the Machka Kick.

Toe kick

[edit]
Hardcore Holly performing a snap kick to the midsection of a rope hung Mr. Kennedy

This kick, used by almost all wrestlers, is appealed just for show or as a setup for a hold or throw. The most common way to perform this attack is known as snap kick and sees the wrestler striking the opponent upward in the midsection or stomach to bend the opponent over. Another variation sees the wrestler holding back their own foot with one hand, taking it up their side or lower back and releasing it, striking a bent over opponent in the back of the head.

This maneuver can be differentiated from any other kick noting that it is always performed striking with the point of the foot-instep-shin area.

Backflip kick

[edit]

Also known as the Péle kick after the association football player, the attacker performs a standing back flip while having their back to the opponent. The attacker then hits the opponent in the head with one or both legs, with the wrestler usually landing on hands and feet facing downward. Popularized by AJ Styles and also by Jinsei Shinzaki which he calls it Rinne. There are many variations of this maneuver since it can be performed from a backroll, a corkscrew, a handspring or a handstand.[1]

Corner backflip kick

[edit]

This variation, also known as tiger wall flip and popularized by Satoru Sayama, sees an opponent propped up in the corner as an attacking wrestler charges toward them, running up the ropes (beside the opponent), or in some cases, up the opponent, and, as they reach the top, kicking off the opponent's chest to perform a backflip so the wrestler lands on their hands and feet.[1]

Cartwheel kick

[edit]

The wrestler performs a cartwheel toward the opponent, hitting them in the head with the rear leg's shin as it comes up in the air. Popularized by Ernest "The Cat" Miller.[1]

Crane kick

[edit]

The wrestler first performs a crane stance by standing on one leg with the other knee raised and arms extended in a crane position. The wrestler then strikes the opponent's head or face with either the standing or raised leg.

Jay Lethal hits an enzuigiri on Jimmy Jacobs

Enzuigiri

[edit]

The term enzui is the Japanese word for medulla oblongata and giri means "to chop". Thus, an enzuigiri (often misspelled 'ensuigiri' and mispronounced as 'enziguri') is any attack that strikes the back of the head. It is usually associated with lighter weight class wrestlers, as well as wrestlers who have a martial arts background or gimmick. It is often used as a countermove after a kick is blocked and the leg caught, or the initial kick is a feint to set up the real attack. A common variation of the enzuigiri sees the wrestler stepping up the opponent's midsection and hitting the back of the opponent's head with the other foot. Invented by Antonio Inoki. This move was also the finisher of the late WWF Superstar Bad News Brown dubbed the Ghetto Blaster.

Jumping high kick
[edit]

Properly called Gamengiri (from the original Japanese Gamen / "face" and Giri / "Cut"), it is a variation of an enzuigiri where the wrestler jumps up, not taking a step or hold with the lead foot and kicks the opponent in the side of the head/face. Sonya Deville uses this move. Noam Dar uses this move as his finisher called the Nova Roller.

Overhead kick

[edit]

In this version, the wrestler either starts by lying down or dropping down on the mat while the opponent stands near to their head. The wrestler then throws a leg and kicks up over their waist and chest, hitting the opponent with the point of the foot, usually in the head. It can be used as a counter to an attack from behind. For example, an opponent attempts a full nelson, the wrestler breaks the opponent's lock by raising both arms, falling to the canvas back-first and kicking the opponent in the head with one foot.[1] This was used by Finn Balor. The move is also used by T.J. Perkins as his finisher, first lifting the opponent up in a fireman's carry position, then drops them down to execute the kick; the move is called the Detonation Kick. Jazmyn Nyx also used this move as her finisher called the Pelé Kick (later renamed as the Nyx Kick) as a reference to her professional soccer background.

Daniel Bryan delivers Yes! Kicks (shoot kicks) to Triple H's chest at WrestleMania XXX.

Shoot kick

[edit]

A kickboxing-style kick with the shin (generally protected by a shin guard) striking an opponent's face, chest or thighs. This move is used in shoot-style environments and by many Japanese wrestlers. In WWE, Daniel Bryan popularized the shoot kicks as the Yes! Kicks while the crowd would respond with a chant of "Yes!" every time a kick connected. The Miz would begin to use this move following his feud with Daniel Bryan, which would be dubbed the It Kicks. Shayna Baszler also uses this move.

Football kick

[edit]

Sometimes also referred to as soccer kick. The wrestler strikes an opponent sitting on the mat with the foot extended downward vertically from the base of the spine to the back's midsection. Used by Katsuyori Shibata as the P.K. (penalty kick).

Punt

[edit]

Based on the field goal kick but named for the punt kick used in American football, sees the wrestler taking a run up to a kneeling opponent and strike them in the head with the point of the foot. It is similar to the soccer kick in MMA. WWE wrestler Randy Orton performed this move as his finisher maneuver to cause storyline concussions.

Roundhouse kick

[edit]

Properly speaking, a roundhouse kick in wrestling is a variation of a shoot kick with a slight difference. While in the latter (a proper roundhouse kick in execution) the attack stops after connecting with the opponent, in a roundhouse kick the wrestler will keep spinning well past a sitting/kneeling opponent's head or a standing opponent's ribcage, giving a 180° or even a full 360° turn.[1] This is famously used by Trish Stratus, which she calls the Chick Kick.

Tiger feint kick

[edit]
Rey Mysterio's 619 (tiger feint kick) on Eddie Guerrero

A move in which a wrestler jumps through the second and top rope while holding on to the ropes, using the momentum to swing back around into the ring. Originally performed as a fake dive to make opponents and fans think that the wrestler was about to dive through the ropes to opponents outside of the ring, later modified to become a kick to the head of an opponent who is hung on the second rope. This move requires high agility and is mainly used by smaller wrestlers in Japan and Mexico. It was popularized internationally by Rey Mysterio, who called the move 619 (after the area code for Mysterio's hometown). It would since also be used by Dominik Mysterio, Iyo Sky and Claudio Castagnoli, with the latter referring to the move as the Swiss-1-9.

Lariat

[edit]

In wrestling, a lariat is performed when an attacking wrestler runs toward an opponent and wraps an arm around the opponent's upper chest or neck, forcing them to the ground. This move is similar to a clothesline,[3] the difference being that in a clothesline the wrestler's arm is kept straight to their side during the move, while in the lariat the wrestler strikes the opponent with their arm often in a swinging motion and sometimes dropping face first besides the opponent.

Typically, a lariat is used as a finishing move while the clothesline is simply a basic strike attack. The main difference aside from the mechanics of the movement is the stiffness: a lariat is essentially a very stiff, swinging clothesline.

Crooked arm lariat

[edit]

Performed when an attacking wrestler runs toward an opponent with the arm bent upward at the elbow 60–90 degrees and wraps the arm around the opponent's neck, forcing them to the ground. Hulk Hogan is often credited with being its innovator, popularizing it as the Axe Bomber.[9] Brian Myers uses this move called the Roster Cut.

Discus lariat

[edit]

The attacker performs a spinning motion before leaping their arm forward and knocking them down. This variation is notably used by Mike Santana as a finisher, who calls the move Spin the Block.

Flying lariat

[edit]

The attacking wrestler first uses the ropes to build up speed, then leaps forward and wraps their arm around the opponent's neck, knocking them down. The move is noted to have been used by several high-flying wrestlers such as Ricochet, Will Ospreay (who refers to the move as the Pip Pip Cheerio) and Logan Paul, and is also used by mat-based wrestler "Hangman" Adam Page (who refers to the move as the Buckshot).

Lariat takedown

[edit]

The wrestler runs toward their opponent, wraps an arm around the opponent's upper chest and neck, and swings both legs forward, using this momentum to pull the opponent down with them to the mat back-first. Popularized by "Macho Man" Randy Savage.

Leg drag

[edit]

Also known as low-angle discus lariat or dragon screw sets the attacking wrestler waiting for a charging opponent, the wrestler then takes a sidestep, extends an arm and lowers the upper body all at once in a swinging motion, turning up to 180 degrees, hooking the back of the opponent's nearest knee to trip them down to the mat back first. It was one of Bob Backlund's many signature moves.[1]

Northern lariat

[edit]

Also called an enzui lariat, it sets the attacking wrestler charging against the opponent's back, driving them to the mat face first.

Pendulum lariat

[edit]

A wrestler performs a tilting sequence, similar to that of an actual pendulum, in between the ring ropes (usually near a ringpost) in order to gain momentum to perform an attack or a counterattack before striking the opponent hard. Nigel McGuiness is known for utilizing it as the Jawbreaker Lariat and Jon Moxley as the Lunatic Lariat.

Short-arm lariat

[edit]

A variation where the wrestler grabs one of the opponent's wrists with a hand and pulls the opponent closer, striking with their other arm. This was popularized by Kazuchika Okada as the Rainmaker. This can also be used in combination with a hammerlock as in the case of Ariya Daivari.

Western lariat

[edit]

This maneuver is performed when the wrestler does not run, but simply strikes the opponent while standing next to them or waiting for a charging opponent. Popularized by Stan Hansen. The wrestler can also hold the opponent's head up before performing the lariat with their other arm. Kenta Kobashi uses this variation as one of his finishing moves, calling it the Burning Lariat.[1] Shingo Takagi uses this move as one of his finishing moves, calling it the Pumping Bomber. Go Shiozaki uses this move as his finishing move and calls it the Gowan Lariat.

Palm strike

[edit]

This move sees the wrestler delivering an open-handed strike with arm movement akin to a cross, usually to the opponent's chin, face or chest.[1] This is a legitimate offensive-defensive maneuver in karate known as Shotei uchi and is often performed by wrestlers with known martial arts background, particularly in Japan where it is often associated to former sekitori. Several of these attacks can also be performed with the opponent in a side headlock. Io Shirai uses this move. Juice Robinson, formerly known as CJ Parker during his tenure in FCW and NXT, used this move as a signature move and referred to it as the Left Hand of God, later calling it the Third Eye. CJ Parker accidentally broke Kevin Owens' nose performing a palm strike when Kevin Owens made his NXT debut.

Forehand chop

[edit]

Sometimes referred to as a frying pan or an open-hand chop. Despite the name, it refers to a slap properly and not a chop. The wrestler strikes downward the chest, nape or back of an opponent, using the open palm of the hand.[1]

Double open hand chop

[edit]

Also called blazing chop, this variation sees a standing wrestler striking the chest of a charging opponent with both palms sideways, shoving them down to the mat back first.[1]

Slap

[edit]

The wrestler delivers an overpowering open-hand slap crossing the opponent's face, ears, or nape. This simple strike is more often performed by female wrestlers or villains. A variation associated to Dusty Rhodes and his family involves a charging wrestler attacking with a slap as if performing a clothesline. Human Tornado often used a backhand variation called the Pimp Slap.[1]

Double slap

[edit]

Also known as a bell clap, the wrestler slaps both ears of an opponent simultaneously with the palms of both hands, disorienting their balance.[1] It is often used as a counter for a bear hug.

Uppercut

[edit]

Properly speaking, an uppercut is a punch used in boxing that usually aims at the opponent's chin. It is, along with the hook and the overhand, one of the main punches that count in statistics as a "Power punch", while in wrestling, any close-fisted punch is considered an illegal attack. Therefore, it is an upward variant of a palm strike in execution. Usually seen performed by tall, heavy wrestlers like Kane and Goldust.[1]

Nevertheless, a close-fisted uppercut has been seen in wrestling from time to time usually meant as a "cheap shot". Extensively used by "Rowdy" Roddy Piper in that same matter.

Punch

[edit]

An illegal attack using a simple close-fisted punch, normally to the stomach, lower back, or head of the opponent.[1] Unlike most illegal attacks, punches almost never result in disqualification in North America. Instead, the referee simply admonishes the wrestler to stop, usually to no effect. In traditional-style European wrestling, if spotted by the referee, it usually results in a formal warning (such as the British "public warning", French "avertisement" or German yellow card) three of which bring disqualification - consequently in these territories heels go to great lengths to conceal punches from the referee and thus trigger major crowd heat when they succeed.

In America, punches are often used by both heels and faces alike. When heels perform the strike either while the opponent is not expecting it, or while the referee is in some way distracted, it seems more devastating.

Several boxing punches can be found in wrestling, such as jabs, straights, hooks and overhands.

Back fist

[edit]

Often aimed at a kneeling opponent or one sat on the top turnbuckle. In this variation of a simple close-fisted punch, the wrestler strikes the opponent with the back of the fist in the head or chest, often repeatedly.

Spinning back fist

[edit]
Eddie Kingston executing a spinning backfist against Tyler Thomas

The wrestler holds an arm out horizontally and executes a back fist whilst turning the body swiftly, hitting the opponent on rotation. Used by Aja Kong as the Uraken, Vader, Awesome Kong, Andrade, and Eddie Kingston, who calls it the Backfist to the Future.

Discus punch

[edit]

Also named spinning punch or tornado punch. The attacker performs a 180 or 360 degree turn similar to a discus motion and hits the opponent in the head with a swinging hook.[1]

Double punch

[edit]

This simply sees the attacker punching with both fists simultaneously, usually targeting the opponent's head or chest. Dusty Rhodes is best noted for this type of attack as a signature in which he stuns his opponents with a series of jabs first then punches them in their chest.

Flapjack punch

[edit]

The attacker lifts a charging opponent up in the air as if performing a back body drop, but instead of tossing them over their head, the attacker pushes the opponent upward, performing a flapjack. As the opponent falls to the mat face-first, the attacker hits the opponent with a liver shot. Popularized by Ludvig Borga.[1]

Heart punch

[edit]

The wrestler raises the opponent's left arm up over their head, sometimes folding it back behind the neck as well, then delivers a strong straight into the side of the ribcage. The move is alleged to rely on "Oriental pressure points" to strike a nerve causing the opponent's heart to momentarily stop, rendering them unconscious. Stan "The Man" Stasiak, Ox Baker and Big John Studd are professional wrestlers well known for their use of the heart punch as a wrestling maneuver.[10] Mean Mark Callous used this move as a finisher early in his career.

Mounted punches

[edit]

This attack involves a wrestler standing on the middle or top ropes and delivering repeated crosses to the face while the opponent is backed up against the turnbuckles. A variation sees the wrestler striking a fallen opponent, either mounting in front of them or kneeling beside, and having the opponent in a side headlock. The crowd tends to count the punches, which typically end at ten, provided they're not interrupted by the opponent pushing the wrestler off or by the referee admonishing the attacking wrestler.

Roman Reigns' Superman punch on Brock Lesnar

Superman punch

[edit]

Similar to the Muay Thai version, this attack sees a wrestler leap into the air, snapping the rear leg back before striking with a swinging overhand to the opponent's head. Popularized by Roman Reigns.

Wind-up punch

[edit]

A theatrical variation in which the wrestler rotates the attacking arm in a "winding-up" motion before striking the opponent, making the punch appear more effective in the same way as a bolo punch in boxing. Hulk Hogan is known for this move as a babyface earlier in his career.

Senton

[edit]

In the same sense of a press or a splash, the wrestler jumps over an opponent, but in this case the attacker falls lower-back first or into a sitting position.[1] Some wrestlers may perform this move in a cannonball style.

In Spanish, the word senton (Properly spelled as Sentón) refers to landing on the lower back or buttocks after taking a fall, either on purpose (as for comedic effect) or accidentally.

Body guillotine

[edit]

Having a fallen opponent lying next to the apron, the attacking wrestler grabs the opponent's head, torso, or leg and places it on the bottom rope. Taking hold of the top rope, the wrestler proceeds to jump and sit repeatedly on the opponent's neck, chest, or leg as they stomp hard, to hurt or incapacitate the opponent.

Leapfrog body guillotine

[edit]
Tyler Tirva (left) performs a leapfrog body guillotine on Andrew Davis.

This move sees the opponent's chest resting on the second rope, facing out of the ring. The attacker runs from behind, performs a leapfrog, and lands on their opponent's back, neck, or head, sliding through the ropes out of the ring as they force the opponent's chest against the second rope.

Bronco buster

[edit]

With an opponent seated in the corner of the ring, the attacking wrestler jumps in the corner, straddling on the opponent's midsection, bouncing up and down. Often treated as having comic or sexual connotations rather than as a legitimately painful move, due to the move's resemblance to a teabag. Popularized by Sean Waltman, although Mae Young was known for using it long beforehand.

Razor Ramon HG performing a Bronco Buster

Koronco buster

[edit]

Similar to a bronco buster, the attacking wrestler jumps onto a standing opponent in the corner, straddling and sitting on the opponent's chest, while resting feet on the second rope. The attacking wrestler then follows with mounted punches.

Hip attack

[edit]
Naomi hitting the Rear view (Hip attack) on Nikki Bella

Also named rear view or butt thump, is usually performed with a running start, then the attacking wrestler jumps into the air, spinning around, and thrusting the pelvis backward, thus hitting the opponent's face or chest with hip or buttocks. A standing variation called butt-butt is performed by a wrestler turning the back to a charging opponent and then just bending over so the opponent bumps their stomach against the wrestler's hip. Another variation called reverse body avalanche sees large, heavy wrestlers giving the back to a cornered opponent as they take hold on the top rope, thrusting the pelvis repeatedly against the opponent's midsection as if performing turnbuckle thrusts.[1] It is notably used by Naomi and by Jaida Parker, the latter referring to it as Hip-notic.

Seated senton

[edit]

Also known as vertical splash or butt drop, is the most common form to perform this maneuver. A wrestler jumps down to a sitting position across the chest or stomach of a fallen opponent. This particular move is usually executed one of two ways. One sees the wrestler stand over the opponent and drop to either a seated position (like Rikishi) or a kneeling position (like Bastion Booger's Trip to the Batcave). The other is performed with the opponent lying near one of the turnbuckles, with the wrestler climbing to the middle rope and bouncing on it before performing the senton (Yokozuna's Banzai Drop). A variation of the seated senton was performed by Earthquake, whose Earthquake Splash would see him run off the ropes to gain momentum for the senton and then jump onto the opponent while running. It is also an obvious and often-used counter to the sunset flip.

Somersault senton

[edit]

Another slight variation on a standard senton sees the attacking wrestler jump and flip forward 180° so that the lower back impacts on the opponent's chest or head.

Kevin Steen hitting a cannonball on Twiggy

Cannonball

[edit]

A somersault senton performed to an opponent sitting in a corner to be sandwiched between the turnbuckle and the wrestler's lower back, commonly used by Kevin Owens.

Shoulder block

[edit]

A maneuver that sees a standing wrestler strike usually ramming with a shoulder, by keeping an arm down by the side into a charging opponent's chest or abdomen. Often this will see a larger wrestler displaying superior size and strength by challenging an opponent to attack, standing still slightly to one side and having the opponent charging toward trying to execute a strike, only to get knocked down (often several times) and see any attempt of the hapless opponent having no effect. A slight variation called body block, sees an opponent run at the large wrestler who would simply engulf the charging opponent by swinging their arms round and forcing the opponent to impact the wrestler's entire body.

Chop block

[edit]

This variation, based on the illegal American football block, sees the wrestler performing this attack coming from behind an opponent and dropping down to connect with their shoulder into the back of one of the opponent's knees. This is often used to weaken the leg for submission holds, as noted by Ric Flair's extensive use of the move as a set-up for his Figure Four Leglock. AJ Styles and Cash Wheeler use this move as set-up for the Calf Crusher and Indian Deathlock, respectively.

Pounce

[edit]

The attacking wrestler runs the ropes to gain momentum before leaping at the opponent with a high shoulder block. This variation is usually either preceded by an Irish Whip to an adjacent side of the ring or used to cut-off an opponent already running the ropes, further increasing the move' s impact. It was popularized by Monty Brown and named for his Alpha Male gimmick. The move is also used by Mojo Rawley, Keith Lee, Lance Archer and Nyla Rose.

Short-arm shoulder block

[edit]

A variation where the wrestler grasps one of the opponent's wrists firmly with both hands and pulls the opponent's arm toward them. From this point on, the attack can be executed one of two ways. In one, the wrestler rams their shoulder repeatedly against the opponent's own to incapacitate or hurt the arm, setting it up for a submission or as a mean of punishment. Popularized by Diamond Dallas Page and Batista.

In the other, the wrestler strikes lunging their shoulder against the opponent's chest or chin, then releasing the hold to leave the opponent fall to the mat. This maneuver was performed extensively by Beth Phoenix.

Spear

[edit]
Pepper Parks simultaneously hits Tyson Dux and Scotty O'Shea with a spear.

This sets an attacking wrestler charging toward a standing opponent, bringing the body parallel to the ground and driving one shoulder into the opponent's midsection, pulling on their legs, as in a double leg takedown, and forcing them back-first into the mat. This move has been used by many famous wrestlers as a signature and finisher. Goldberg is the wrestler who is credited to have invented the spear and is most[11] commonly associated with the move, using it as a set-up for his Jackhammer slam. Other wrestlers including Cope, Batista, Bobby Lashley, Roman Reigns, Moose, Christian Cage, Bron Breaker and Jey Uso have made the spear either their finishing or signature moves.

Jumping spear

[edit]

Also known as a leaping spear, this version sees the wrestling jump as they are charging towards to opponent just before making contact with their shoulder. Ricky Starks and Bron Breakker use the move as a finisher.

Striking spear

[edit]
Rhyno performing the Gore on Michael Elgin in 2011

In this variation, the wrestler does not pull on the opponent's legs in a double leg takedown, relying only on the strike's momentum to force the opponent down. Rhyno uses this variation as his finisher, calling it the Gore.

Spear with multiple punches

[edit]

This variation of spear is laying the opponent down with a spear and punching them with Thesz press punches.

Turnbuckle thrust

[edit]

This move is performed to an opponent set up resting back first against the turnbuckle. Then the wrestler takes hold of the second rope with both hands, opens their arms, and strikes, driving the attacking shoulder into the opponent's midsection, often repeatedly, as the attacker swings their legs back and forth to gain momentum. A variation sees smaller wrestlers using the tops of their heads instead of the shoulder or running from the center of the ring.

Splash

[edit]

A splash is an attack very similar to a body press in function but not in execution. The difference lies in that it is executed from a falling position. Most of the times the attack is performed horizontally, and most variations can seamlessly transition into a pin.

Big splash

[edit]
Bono-chan performing a big splash against Commander An Jo

This maneuver involves a wrestler jumping forward and landing stomach-first across an opponent lying on the ground below. On some occasions a wrestler has a short running start before executing the move. This was the finisher of many super heavyweight superstars back in the 80s and 90s, used by superstars such as the One Man Gang, Kamala, Tugboat, Tyrus, Mark Henry, Haystacks Calhoun, Bam Bam Bigelow, Vader, Viscera, Big Boss Man, King Kong Bundy, Rikishi, and many other super heavyweights throughout the years. It is also even used by some non-superheavyweights, such as The Ultimate Warrior and Big E.

Cartwheel splash

[edit]

The attacking wrestler performs a cartwheel before landing stomach-first across an opponent lying on the mat. Usually performed by small, nimble wrestlers.

Crossbody

[edit]

Also known as crossbody block, a wrestler jumps onto their opponent and lands horizontally across the opponent's torso, forcing the opponent to the mat and usually resulting in a pinfall attempt. There is also an aerial variation, known as a diving crossbody, where a wrestler leaps from an elevated position toward the opponent. This attack is known as a Plancha in Lucha libre.

Tilt-a-whirl crossbody

[edit]

An uncommon variation of the move which sees the wrestler being held and spun into a tilt-a-whirl by the opponent. When the wrestler reaches a point where they are horizontally positioned against the opponent's torso, they fall down, pushing the opponent onto their back against the canvas. This move is better described as a counter for a tilt-a-whirl backbreaker, or for a tilt-a-whirl mat slam. The most devastating splash was in 2025 when Coach Brewer stinger splashed Coach Krieger. It caused multiple injuries that he is still recovering from

Stomp

[edit]

Also known as foot stomp, this attack sees a wrestler stamping a foot on any part of a fallen opponent. One variation performed by large, heavy wrestlers implies simply to step on the opponent's stomach as they walk, often referred to as a big walk. This variation, when performed by a villain, aims to the head of the opponent but in a crudest, vicious way.[1]

Curb stomp

[edit]
Seth Rollins performing a Curb Stomp on Big E

A move where a wrestler grabs the opponent's legs lying on the floor before wrapping them in a standing inverted Indian deathlock position and then pulling their arms in a standing surfboard before stomping the back of the opponent's head. This was invented by Super Dragon. Naomichi Marufuji innovated a facebuster version of this move which sees him perform a running jumping stomp to the back of the head of an opponent who's bent-over or on all fours, forcing the opponent face-first into the ground. WWE wrestler Seth "Freakin" Rollins currently uses this move as a finisher. He has also used diving and springboard versions of this move.

Double foot stomp

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When a wrestler jumps and stamps both feet on any part of an opponent. Also known as double stomp. Known as La Lanza in Mexico, and used as the signature move of Perro Aguayo and his son Perro Aguayo Jr.. This can be performed from an elevated position as a diving double foot stomp as done by Finn Bálor, who uses this move as his finisher called the Coup de Grâce. Cameron Grimes uses a running variation called the Cave-In, formerly known as the Caveman Stomp. Swerve Strickland also uses the diving variant, but executes it on an opponent on a seated position, which has been dubbed the Swerve Stomp. Large, heavy wrestlers often perform this move by simply standing over a defenseless opponent next to the apron both feet and grabbing a hold on the top rope, squashing the fallen body.[1]

Garvin stomp

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A wrestler performs a series of stomps all over the body of a fallen opponent in the order of left arm, left chest, left stomach, left upper leg, left lower leg, right lower leg, right upper leg, right stomach, right chest, right arm, and finally the jaw. Innovated by and named after the former NWA World Heavyweight Champion Ron Garvin in the late 1980s.[1] It was later popularized by Randy Orton.

Moonsault double foot stomp

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This variation sees the wrestler perform a moonsault, but instead of landing on a fallen opponent in the splash position, the wrestler continues the rotation driving both feet into the opponent. Sonjay Dutt uses this as an occasional finishing move named Moonstomp.

Transition moves

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Some moves are meant neither to pin an opponent, nor weaken them or force them to submit, but are intended to set up the opponent for another attack.

Discus

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This is a move in which a wrestler will spin in place before hitting an attack, like the discus clothesline, discus punch, discus forearm or the discus lariat. The move is usually used instead of charging toward an opponent to build up momentum for an attack, often the discus spin is used to evade incoming attacks.

Handspring

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The wrestler runs toward the ropes and performs a handstand right next to them, using their momentum to throw their legs against the ropes, springing backward onto their feet, and using the momentum still to leap backward, usually to deliver an attack. A back elbow strike variation is the most common. Another common variation of the handspring transition sees the attacking wrestler Irish-whip their opponent onto a turnbuckle from an adjacent corner. Once the opponent crashes with their back onto the turnbuckle, the wrestler immediately performs a handspring combo toward the opponent across the ring. The acrobatic combination usually consists of a cartwheel followed by one or two back-tucks, leaving the wrestler's back facing the opponent. When the wrestler is in close range of the opponent, they are free to use the momentum of the handspring combination to leap backward and strike with any convenient attack.

High-impact

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Sometimes abbreviated to "Hi-impact", this term defines any attack performed by a charging wrestler with enough speed and momentum that once started it cannot be stopped. The opponents receiving such attacks can be against the ropes/turnbuckle, lying on the mat or even trying to perform an attack against the charging wrestler themselves.

Leapfrog

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Named after the children's game, an evasion maneuver that sees a wrestler standing in front of an incoming opponent as they leap upward, performing a split, so the opponent's onrush misses. It can also be employed to set up an attack. In WWE, this move is commonly used by Bobby Lashley.

Matrix

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This is an evasion performed by bending over backward into a bridging position to counter any clothesline, punch, etc. This is named after The Matrix film series, as it is performed similarly to when Neo, in the movies, avoids a string of bullets.

Pendulum

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This is a move in which a wrestler performs a tilting sequence, similar to that of an actual pendulum, in between the ring ropes (usually near a ringpost) in order to gain momentum to perform an attack or a counterattack. The usual move was the clothesline or a lariat notably used by wrestlers such as Jon Moxley and Kyle O'Reilly.

Tiger feint

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A variation of the pendulum, this move sees a wrestler jump through the second and top rope while holding on to the ropes, using the momentum to swing back around into the ring. The move was originally performed as a fake dive to make opponents and fans think that the wrestler was about to dive through the ropes to opponents outside of the ring. The variation that ends with a kick to an opponent draped over the second rope was popularized internationally by Rey Mysterio, who called the move 619, while Ilja Dragunov uses a variation that transitions into a lariat, referring to it as the Constantine Special.

Rolling Thunder

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Rob Van Dam performing Rolling Thunder on Marcus Cor Von

A rolling thunder refers to the action of a forward roll toward an opponent using the complete rotation to spring up onto their feet and into the air and perform an attack. The most popular version of this ends it with a jumping somersault senton. Rob Van Dam popularized this move.

Short-arm

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This transitioning maneuver is a set up for a short ranged attack, performed by Irish-whipping the opponent, but holding onto the wrist. When the held arm is completely extended, the wrestler pulls the opponent back and strikes them with the free arm. Alternatively, the Irish whip is used instead of or replaced by an arm wrench or a wrist lock, or by simply grabbing a hold of one of the opponent's wrists with one of the wrestler's hands, pulling it toward themselves and striking with their spare arm or going for a hold or sweep.

Ripcord

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A variation of the short-arm, this transitioning maneuver begins with the attacking wrestler behind the opponent as they grab one of their wrists with their opposite hand (grabbing the opponent's right wrist with their left hand, and vice versa). They then spin the opponent around while still maintaining their grip on the opponent, so that both wrestlers are facing one another. From there, the attacking wrestler pulls the opponent toward them and strikes as in a normal short-arm.

Skin the cat

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This defensive maneuver is used when a wrestler is thrown over the top rope. While being thrown over, the wrestler grabs the top rope with both hands and holds on so that they end up dangling from the top rope but not landing on the apron or floor. The wrestler then proceeds to lift their legs over their head and rotates their body back toward the ring to go back over the top rope and into the ring, landing in the ring on their feet. The wrestler can also perform a head scissor hold or a type of kick to strike an opponent on the inside to throw them over. A wrestler may deploy this tactic in a Royal Rumble or Battle Royal match to save themself from being eliminated, or to set up another springboard maneuver or a top rope maneuver in a normal match. This move was made famous by Ricky "The Dragon" Steamboat and Shawn Michaels.

Illegal attacks

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In kayfabe, any attack meant to incapacitate or disable an opponent is theoretically an offense punishable by disqualification in regular singles or team matches. Typically performed when the referee is disabled or otherwise distracted. Most of these attacks are legal in hardcore or no-disqualification matches.

Cheap shots

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Mainly used by heels. Often, wrestlers will perform these strikes while the referee is in some way distracted. In Lucha libre, this is referred to as a "fault" or "foul".[12] The most well-known illegal moves are those that attack the groin of a male wrestler.

Back rake

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The attacking wrestler drags both hands' stiff fingers down the opponent's back to cause pain with his fingernails.[1]

Biting

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The wrestler seizes a body part of the opponent and bites down with their teeth. Biting is often used when a wrestler is "trapped", either in a corner of the ring or in a submission hold, as a desperation move.

Eye poke

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Also called a thumb to the eye. When a wrestler pokes their thumb or finger(s) into an opponent's eye(s).

Eye rake

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When a wrestler moves their hand down past an opponent's eye(s), making it appear that the wrestler has dragged their fingers across the opponent's eye(s), to cause pain and visual problems.[1]

Hair pull

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As the name implies, this move sees one wrestler take advantage of another's long hair by pulling it. In modern mainstream wrestling, it is more commonly used by female wrestlers. Similarly to a submission hold in the ropes, or a choke, the wrestler is given a five count to stop, before being disqualified.

Hangman

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Commonly referred to as a "hotshot", the move is seen when a wrestler who is on the opposite side of the ring ropes from an opponent grabs the opponent by the head and drops down, forcing the opponent's throat across the ropes. Another common variation is done to the opponent's arm. This is an illegal attack because of its use of the rope. A common variation sees the wrestler perform a catapult to the opponent while the opponent is lying down in between the bottom and second ropes.

Reverse hangman
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Similar to the normal hangman, which sees the wrestler standing outside the ring or on the apron, grabs the back of the opponent's head or neck (who is lying against the set of ropes, facing to the inside of the ring) into the ropes. The move can be alternatively called a "reverse" hotshot.

Low blow

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Anthony Darko (kneeling) delivering a low blow to K.C. Andrews

A direct shot to the groin of an opponent;[1] otherwise known as a groin attack, utilized by heel wrestlers such as Ric Flair and Jerry Lawler. It is an offense punishable by disqualification. This illegal attack is mainly used by heel superstars or valets to gain the upper hand on their male opponents. Although kicking an opponent in the groin is the most obvious method, the most popular version sees an attacking wrestler drop to their knees and raise their arm up between the opponent's legs, striking the groin with the inside of their elbow-joint. Shinsuke Nakamura, Seth Rollins, Toru Yano and Daniel Bryan are other wrestlers who use the move.

Veteran wrestler Dustin Rhodes uses a unique version of this move as a finisher called Shattered Dreams. He begins by placing the dazed opponent into the corner, straddling both their legs across the middle ropes and seating them onto the second turnbuckle. The opponent often places both arms on the tope rope and their back against the top turnbuckle as they remain seated trying to recover as Dustin moves away from them to create space. He then charges forward to kick the second turnbuckle upward and into the opponent's groin causing damage. He often used this move when the referee was distracted or knocked out. In other cases, an obvious loophole by the very nature of the move would allow it to be exploited as it Dustin doesn't kick the opponent in the groin directly thus avoiding a DQ loss.

Foreign objects

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Many items are used as weapons in professional wrestling. Some of the more common weapons used include chairs, guitars, folding tables, lifting belts, title belts, "kendo sticks", trash cans and bells. While picking up the upper half of the ring steps for use as a weapon is illegal, slamming an opponent into the ring steps is not considered illegal, though it is frowned upon.

Asian/ Poison mist

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The illegal maneuver of spitting a colored liquid into the face of an opponent in professional wrestling. After doing so, the opponent will (in storyline) be blinded and experience intense stinging in the eyes. Asian mist can come in almost any color, but the most common one used is green. This was invented by The Great Kabuki and popularized by The Great Muta, Tajiri, Bushi and El Desperado.[13][14]

Chair shot

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Johnny Grunge delivering a chair shot

A wrestler hits the opponent with a chair. In modern wrestling, folding chairs are used with the strike being performed with the flat face of the chair to slow the swing and distribute the impact, to prevent injury. Although chair shots to the body are legal in the WWE, chair shots to the head were banned in March 2010, due to high risk of concussion and long-term brain damage. AEW wrestler Shawn Spears executed a chair shot to the head of Cody at Fyter Fest in 2019, causing AEW to ban the move as well.

Chair thrust
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This chair shot variation sees the wrestler placing the top of a folded chair under the opponent's chin or by the Adam's Apple, and then while holding the chair with one hand and the back of the opponent's head with another, the wrestler hits the mat with the legs of the folded chair while still placed under the opponent's chin and simultaneously forcing the opponent's head down, thus highly damaging that part of the opponent. The move can be alternatively called a guillotine shot.

Con-chair-to
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This particular attack was popularized by Edge and Christian and involved two wrestlers sandwiching an opponent's head between two chairs with a simultaneous chair shot from both sides.[15] The "One Man Con-chair-to" involves a wrestler placing their opponent so that they are horizontal with their head resting on a chair, then hitting their head from above with a second chair, squashing the head of the opponent between both. A variant where the performing wrestler places the opponent's arm on or trapped with the chair is also possible.

Fireball

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The wrestler (using a concealed lighter) lights a piece of flash paper or a firecracker and throws it at the opponent, giving the impression of a supernatural ball of fire emerging from their hand. Other variation sets a wrestler spitting a flammable substance (e.g., alcohol) onto a lighter or torch.[16] The move was used by Karrion Kross and Scarlett Bordeaux during their run in NXT. It was used by Chris Jericho during his run with the Jericho Appreciation Society in All Elite Wrestling.

See also

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Notes

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References

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Revisions and contributorsEdit on WikipediaRead on Wikipedia
from Grokipedia
Professional wrestling strikes are offensive maneuvers in professional wrestling, consisting of choreographed attacks where performers use their hands, arms, legs, elbows, knees, or other body parts to simulate striking an opponent, balancing dramatic visual and auditory impact with safety to advance match narratives. These strikes form a fundamental category of moves in professional wrestling, often employed to wear down opponents, build momentum, or transition into holds, throws, or submissions, and they draw from a mix of martial arts influences adapted for theatrical performance. Common types include punches, delivered with closed fists to the head or body for explosive effect; chops and slaps, open-hand strikes to the chest or face that produce distinctive stinging sounds; forearm and elbow strikes, swinging blows using the arm to target the head or torso; kicks, ranging from low shin strikes to high-impact roundhouse varieties aimed at legs, midsections, or heads; and knee strikes, thrusting attacks to the abdomen or face, particularly prominent in styles like Japanese strong style wrestling. Notable examples of strikes have become signature finishers or high-impact spots in major promotions like WWE, such as the Brogue Kick—a powerful running kick to the head popularized by Sheamus—or explosive superman punches and claymore kicks that emphasize athleticism and crowd engagement, underscoring how these techniques evolve with wrestlers' personas and era-specific trends in sports entertainment.

Overview

Definition and Characteristics

Professional wrestling strikes are non-lethal, choreographed offensive maneuvers in which performers use body parts such as fists, forearms, elbows, palms, knees, or feet to simulate damaging impacts on an opponent, fundamentally distinguishing them from the genuine strikes employed in real combat sports. These actions form a core component of match sequences, alongside holds and throws, to entertain audiences and propel scripted narratives forward. Unlike unscripted fights, strikes in professional wrestling prioritize theatricality over actual combat efficacy, with outcomes predetermined to maintain the illusion of competition. Key characteristics of these strikes include a strong emphasis on visual and auditory impact to amplify drama and audience engagement, often achieved through exaggerated motions and self-generated sound effects, such as performers slapping their own thigh or the opponent's body to produce sharp, resonant noises that mimic forceful contact. Safety is paramount, with wrestlers employing modifications like pulling punches, angling impacts to avoid vital areas, and relying on mutual trust and training to minimize injury risk while preserving the appearance of high-stakes violence—though improper execution can still lead to harm in this physically demanding art form. Strikes integrate seamlessly into match storytelling, serving to build tension, highlight character motivations, or transition to follow-up maneuvers, all while adhering to choreographed spots that allow for improvisation based on crowd reactions and in-ring cues. Common elements across strikes involve generating momentum through running, jumping, or leveraging ring elements like ropes to heighten perceived power, alongside precise targeting of body areas such as the head, torso, neck, or limbs to simulate weakening an opponent or advancing plot points like exploiting a "injured" region. These techniques vary to suit performer styles and roles, with cleaner, athletic executions often portraying heroic characters and more ruthless or evasive forms emphasizing antagonistic traits to draw boos or cheers. The evolution of strikes traces back to the late 19th-century carnival sideshows, where wrestling exhibitions blended competitive challenges with entertainment, transitioning by the early 20th century into fully scripted, athletic spectacles that emphasize speed, precision, and crowd-pleasing flair in contemporary promotions.

Historical Development

The origins of professional wrestling strikes can be traced to the late 19th-century development of catch-as-catch-can wrestling in Lancashire, England, a folk style practiced by working-class miners that emphasized grappling holds below the waist and allowed for improvisational techniques. This style migrated to North America in the early 20th century, where it merged with rough-and-tumble brawling traditions, incorporating striking elements such as punches, kicks, and headbutts to heighten the spectacle in carnival "athletic shows." By the 1920s and 1930s, U.S. promotions like those in the Midwest and East Coast began formalizing these strikes within scripted matches, evolving from legitimate challenges against carnival crowds into choreographed elements that built drama and crowd engagement. During the 1950s territorial era in the United States, strikes gained prominence as promotions like the National Wrestling Alliance emphasized technical yet impactful maneuvers, with open-hand chops emerging as a crowd-pleasing staple to transition between grapples and submissions. The 1980s marked a boom in the World Wrestling Federation (WWF), where high-flying kicks, such as dropkicks popularized by Ricky "The Dragon" Steamboat, and powerful lariats introduced by Stan Hansen added athletic flair and international influence to American matches. Hansen's stiff, clothesline-style lariat, drawn from his Japanese tours, became a signature during his WWF appearances, symbolizing the era's shift toward larger-than-life performers blending power with precision. Cultural variations shaped strikes globally: Japanese puroresu, pioneered by Rikidōzan in the 1950s and intensified by Antonio Inoki's strong style from the 1960s, prioritized "stiff" kicks and palm strikes to simulate legitimate combat, influencing wrestlers worldwide through Japan Pro Wrestling Alliance events. In Mexico, lucha libre's aerial drops and flying strikes, rooted in 1863 Greco-Roman adaptations but flourishing by the early 20th century under promoter Salvador Lutteroth, emphasized acrobatic high-flying over ground-based brawling, with moves like the plancha drop becoming iconic in CMLL arenas. The 2000s saw mixed martial arts (MMA) profoundly impact strikes, as crossovers like Brock Lesnar introduced realistic knee lifts and ground strikes to WWE, blurring lines between entertainment and authenticity. Post-2010 independent circuits and promotions like All Elite Wrestling (AEW) further hybridized MMA elements, with wrestlers incorporating spinning back fists—such as those used by Jon Moxley in AEW matches since 2020—to create fluid, hard-hitting sequences that honor pro wrestling's theatrical roots while nodding to combat sports realism. These developments reflect strikes' ongoing evolution, adapting to global audiences and athletic advancements while serving as setups for submissions and pins.

Hand and Fist Strikes

Punch

In professional wrestling, a punch is a fundamental closed-fist strike delivered with the knuckles forward, targeting the opponent's face, jaw, or torso to simulate raw, blunt force impact. Basic variations include the straight punch, which extends the arm directly for a linear attack, and the hook punch, which arcs sideways for a concussive blow, often chained in combinations during brawling sequences to build momentum and intensity. These strikes emphasize power over precision, distinguishing them from open-hand techniques by producing a deeper thudding sound upon contact. Several specialized variations enhance the dramatic flair of punches. The back fist involves striking with the back of the closed fist, either in a straight motion or with a spinning rotation for added unpredictability and speed. The discus punch generates rotational momentum by whipping the body around before unleashing the fist, as popularized by Kerry Von Erich in the 1980s for its whipping velocity. The superman punch adds a leaping element, propelling the wrestler forward mid-air to deliver a downward fist, a signature move of Roman Reigns that combines athleticism with knockout visuals. Other forms include the wind-up punch, featuring an exaggerated arm-cocking motion for theatrical buildup, and the heart punch, a targeted chest strike sold as potentially stopping the heartbeat, famously used by Ox Baker to incite audience heat in the 1970s and 1980s. Mounted punches occur in ground-based scenarios, where the attacker straddles the opponent and rains down repeated closed-fist blows to the head or body, mimicking dominance in no-holds-barred exchanges. Execution prioritizes performer safety through choreography, where punches are pulled short to graze rather than connect fully, often accompanied by the striker slapping their own bicep or chest to amplify the audible "impact" without risking injury. Recipients enhance realism via dramatic selling, staggering or collapsing to convey the strike's force, while pre-match planning ensures targeted areas avoid vital spots like the temple. In the 2020s, wrestlers like MJF in All Elite Wrestling (AEW) have incorporated loaded punches, such as his Dynamite Diamond Ring strike, into heel brawls to escalate villainy and crowd reaction. Punches play a key role in street fight-style matches, escalating chaos and portraying gritty realism that sets them apart from stinging open-hand slaps by evoking heavier, more visceral punishment.

Chop

The chop is a staple open-hand strike in professional wrestling, delivered with the edge of the hand to the opponent's chest or pectorals in a backhand motion, commonly known as the knife-edge chop, which generates a distinctive loud slapping sound to amplify the match's intensity and realism. This basic form emphasizes a stiff, forceful impact to portray pain, distinguishing it from softer strikes by simulating bruising and welt formation on the skin. Variations of the chop expand its application and visual appeal. The spinning knife-edge chop involves the wrestler rotating 180 or 360 degrees before landing the backhand strike to the chest, adding momentum for dramatic flair. The kesagiri chop, drawing from judo techniques, targets the side of the neck with a downward diagonal backhand motion for a more precise, debilitating effect. The Mongolian chop delivers simultaneous double-handed strikes to both shoulders or the sides of the neck using the hand edges, often in a downward swinging motion, as popularized in Japanese promotions. An overhead chop strikes downward from above onto the chest or head, while the throat thrust variant—deemed illegal under standard rules—aims at the neck's vulnerable area but shares the base mechanics of the legal chop. Execution typically features a deliberate, rigid delivery to heighten authenticity, frequently occurring in corner exchanges where wrestlers alternate chops in rapid succession, building tension through escalating intensity. Crowd participation is integral, with fans often chanting "Wooo!" in homage to iconic performers, turning the move into a ritualistic highlight. Notable users include Ric Flair, whose vicious chest chops became synonymous with 1980s National Wrestling Alliance (NWA) bouts, establishing the move as a taunting signature. In the 2020s, Will Ospreay revived its prominence in New Japan Pro-Wrestling (NJPW), integrating stiff chops into high-stakes exchanges during G1 Climax tournaments to assert dominance. In matches, the chop serves as a mid-contest taunt or punitive measure, bridging technical grappling with crowd-engaging brawling, and remains prevalent across American, Japanese, and international styles for its versatility and auditory impact.

Palm Strike

The palm strike in professional wrestling is an open-handed attack primarily aimed at the opponent's face or jaw, emphasizing humiliation over raw power. Executed with a swift, whipping forehand or backhand motion, it generates a sharp, echoing sound that enhances the theatrical impact while minimizing the risk of hand injury compared to closed-fist strikes. Wrestlers often follow a single slap with a double-handed version, striking both cheeks or ears simultaneously to disorient and further demean the target, commonly used in heated exchanges or to escape holds like the bearhug. Variations include the palm uppercut, an upward thrust to the chin with the heel of the palm for a jolting effect, and the double open-hand chop to the chest, where both palms deliver a resounding blow in unison, blending pain with showmanship. This chest variant, popularized by powerhouses like Keith Lee, serves as a palm-centric alternative to edge-of-hand chops, focusing on broad impact across the torso. Notable users include Jerry "The King" Lawler, who incorporated slaps as a signature taunt during his 1980s dominance in Memphis wrestling, most famously delivering a viral open-hand slap to comedian Andy Kaufman on Late Night with David Letterman in 1982 amid their scripted feud. In the 2010s, Becky Lynch elevated the move in WWE, using slaps to assert defiance, such as her bold strike to Triple H's face on SmackDown in 2019 after he questioned her resolve against Ronda Rousey. Palm strikes function as psychological weapons, provoking crowd reactions through their insulting nature and often signaling heel turns or dominance in mixed-gender dynamics, where the act amplifies tension and drama without excessive brutality. While sharing a crisp auditory profile with body chops, palm strikes to the face prioritize emotional provocation over physical torment.

Arm and Elbow Strikes

Forearm

The forearm smash is a fundamental arm strike in professional wrestling, executed by swinging the arm horizontally to deliver a broad impact with the forearm to the opponent's head or chest, often producing a distinctive thudding sound from the bone-on-flesh contact. This move emphasizes the dense structure of the forearm for blunt force, distinguishing it from sharper hand or elbow impacts, and is frequently used to stagger foes during close-range exchanges or as a transition in tag team matches where a wrestler tags in to deliver a quick strike. Variations of the forearm smash adapt the basic motion for different angles and momentum. The European uppercut involves an upward swing of the forearm aimed at the jaw or chin, lifting the opponent slightly off the ground for dramatic effect; it gained prominence through wrestlers like Antonio Cesaro (now Claudio Castagnoli), who incorporated it into high-impact sequences in WWE during the 2010s. The forearm club modifies the strike with an overhead arc, bringing the forearm down vertically like a hammer for added power against the shoulder or back. A running forearm smash builds speed by charging across the ring, often after rebounding off the ropes, to amplify the collision, as exemplified by Lex Luger's loaded-forearm version in WCW and WWE bouts from the late 1980s onward. The flying forearm smash evolves the standing base into an aerial assault, where the wrestler leaps—typically from the top rope or with a running start—to smash downward with the forearm, a technique popularized by Tito Santana as his signature finisher in the 1980s and 1990s. An inverted club variation flips the arm underhand for a rising strike from below, targeting the midsection or jaw in close-quarters brawls. In execution, the forearm smash relies on the wrestler's body rotation—often from the hips and torso—to generate force without relying on closed fists, adhering to traditional rules against punches in many promotions. It serves a versatile role in match flow, enabling rapid chaining into grapples, Irish whips, or follow-up strikes, and is particularly common during tag team hot tags to build crowd momentum. Notable performers include Fit Finlay, who integrated the European uppercut into his hard-hitting style during his 2000s WWE run as a rugged veteran, and PAC (formerly Neville), who employs forearm strikes in AEW for explosive comebacks in the 2020s.

Elbow

In professional wrestling, the elbow strike utilizes the pointed joint of the elbow to deliver concentrated impacts, typically targeting the opponent's face, jaw, or torso for maximum effect and high dramatic sell due to the move's sharpness. The basic elbow smash can be executed horizontally to strike the jaw or downward to the torso, often from a standing position or while charging toward a cornered opponent to trap them against the turnbuckles. This execution emphasizes precision, allowing wrestlers to build momentum and set up follow-up maneuvers like finishers or counters, as the pointed nature of the elbow creates a visually impactful and believable strike. Common variations expand on this foundation with added rotation or positioning for surprise and power. The back elbow involves turning away from the opponent before swinging the elbow rearward into their face, while the spinning back elbow incorporates a full or partial 360-degree rotation to generate momentum for a forceful rear strike. The swinging back elbow adds a pendulum-like swing for emphasis, and the rolling elbow features a forward somersault to transition into the impact. The short-arm elbow smash begins with grabbing the opponent's wrist to pull them forward into the elbow's path, enhancing control. The bionic elbow, popularized by Dusty Rhodes, is a mounted drop variant where the wrestler leaps or drops the elbow onto a standing or grounded opponent's head, often preceded by a theatrical slap to the elbow for crowd engagement. The side elbow targets laterally, striking from an adjacent angle to catch the opponent off-guard. Notable users have elevated the elbow's prominence through stiff, realistic delivery. In 1970s New Japan Pro-Wrestling, Antonio Inoki incorporated stiff elbow smashes into his strong style approach, trading hard blows in matches like his NWF Heavyweight Title bout against Billy Robinson to emphasize legitimate toughness. In the 2020s All Elite Wrestling, Jon Moxley employs hammer-and-anvil elbow strikes—rapid ground-based pounds—as part of his brutal brawling arsenal, often building to his Death Rider finisher for devastating sequences. Diving elbow variations, such as elevated drops, extend this impact from the air but are detailed in the aerial strikes section.

Double Axe Handle

The double axe handle is a professional wrestling strike executed by clasping both hands together and swinging them downward in an overhead motion, mimicking the chop of an axe, typically targeting the opponent's head, shoulder, or chest. This move generates significant impact through the combined force of the wrestler's arms and body weight, often used to stun or weaken a grounded foe. While it can be performed from a standing position, it is frequently delivered from an elevated surface to amplify momentum and drama. One prominent variation is the elevated double axe handle, where the wrestler climbs to the top turnbuckle or another high point, leaps forward, and drives the clasped hands onto the target upon descent. "Macho Man" Randy Savage popularized this version during his 1980s tenure in WWF, notably executing it off the top rope to the outside of the ring against Hulk Hogan at WrestleMania V in 1989, driving Hogan's throat into the guardrail for a high-impact spot. Savage further showcased the move's aerial flair by leaping from the top of a steel cage onto Hogan at Halloween Havoc 1997, highlighting its role in climactic, high-stakes sequences. In modern independent wrestling, the double axe handle continues to evolve with continued use from elevated positions, as seen in Game Changer Wrestling (GCW) events of the 2020s. For instance, Danhausen employed a top-rope axe handle against Kevin Ku during a 2024 GCW World Tag Team Championship match, contributing to the bout's chaotic energy and aiding in offensive transitions. Overall, the move serves as a versatile interrupt to an opponent's momentum, often setting up follow-up maneuvers like pins or submissions due to its disorienting effect.

Leg and Knee Strikes

Kick

In professional wrestling, a kick is a strike delivered primarily with the foot or shin, targeting the opponent's legs, midsection, or head to simulate damage while prioritizing performer safety through choreographed execution. These moves range from low impacts that trip or sweep the legs to high strikes aimed at the upper body, often incorporated into sequences for dramatic effect. Kicks emphasize momentum and arc for visual flair, with wrestlers typically pulling strikes short of full contact to avoid injury. Sole kick variations utilize the bottom of the foot for broader surface contact, allowing for powerful, sweeping motions. The big boot involves raising the knee high and driving the sole into a charging opponent's face or chest, mimicking a knee strike but with added height for larger performers. The bicycle kick features a jumping double-footed assault, where the wrestler leaps and alternates kicking both soles forward in a pedaling motion toward the head or torso. A dropkick propels both feet soles-first into the opponent's chest or back after a leap, often from a running start or elevated position for aerial emphasis. The legsweep delivers a low sole strike to sweep the opponent's legs out from under them, causing a trip. A mule kick targets from behind with a rearward sole thrust to the groin or midsection. The savate kick employs a side-angled sole strike to the thigh or ribs, drawing from French kickboxing aesthetics. Finally, the kangaroo kick jumps low to deliver a hopping sole impact to the shins or knees. Toe and shin kick variations focus on pointed or edged contact for precision, often involving circular or jumping trajectories. The roundhouse kick swings the shin or instep in a wide arc to the head or body, generating whipping speed. An enzuigiri jumps and drives the shin into the back of the head while spinning. The shoot kick, inspired by Muay Thai, delivers a stiff shin strike to the thigh or midsection with minimal pull for realistic thud. A punt mimics an American football kick, snapping the toe or instep upward into the head of a downed opponent. The tiger feint kick, or Yakuza kick, rebounds off the corner ropes before striking with the sole or shin to the head. More acrobatic forms include the backflip kick, flipping backward to toe-strike the head; cartwheel kick, using a cartwheel motion for a spinning shin impact; crane kick, balancing on one leg before a high toe snap; and overhead kick, arcing the leg fully over the head for a downward shin strike. Additional notable kicks transcend strict sole-toe categorization, blending elements for unique flair. The dragon whip spins low to whip the shin across the legs in a sweeping takedown. A rolling wheel kick rolls forward into a somersault shin strike to the chest. The scissors kick jumps and crosses the legs like scissors to clip the head with both shins. The superkick snaps the sole or toe upward in a theatrical arc to the chin, often as a finisher; Shawn Michaels popularized it in the 1990s as "Sweet Chin Music," using it to set up pins in high-profile matches like his 1992 betrayal of Marty Jannetty. In the 2020s, Ricochet innovated aerial variants of kicks, incorporating drone-like flips and rebounds in WWE for enhanced high-flying sequences. Kicks frequently chain into combinations, such as following a low shoot kick with an enzuigiri, amplifying match pacing without direct knee involvement.

Knee Strike

A knee strike in professional wrestling is a striking maneuver delivered using the knee joint, typically thrusting upward or forward to simulate bone-on-bone impact against an opponent's abdomen, ribs, or head. The basic form, known as the knee lift, involves the wrestler grabbing the opponent, lifting them slightly, and driving one knee upward into the midsection for mid-range damage that often sets up follow-up moves like suplexes. These strikes emphasize close-to-mid range engagement and are frequently used as counters to grapples or charges, exploiting the knee's power for quick, impactful offense. Variations of the knee strike expand its versatility, incorporating momentum from runs, jumps, or spins to target higher areas or combine with lifts. The high knee is executed by charging at the opponent and leaping to drive the knee into the side of the head or ribs, often as a running attack. A running single leg high knee refines this by using one leg for propulsion while extending the other knee horizontally toward the target's face, popularized in high-speed sequences. The shining wizard, invented by Keiji Mutoh in 2001, requires the opponent to be kneeling; the wrestler runs, steps onto the opponent's thigh for elevation, and strikes the head with the inner knee in a jumping motion. Its variant, the Boma Ye (later Kinshasa), adds a sliding or leaping element for added flair, as used by Shinsuke Nakamura. Combo-based variations integrate the knee strike with lifts or slams for finishing potential. The Go 2 Sleep (GTS), innovated by KENTA and adopted by CM Punk around 2003, begins with a fireman's carry to hoist the opponent, followed by dropping them onto an upward knee to the head, simulating a devastating knockout. Post his 2021 return to wrestling via AEW and subsequent 2023 WWE comeback, Punk evolved the GTS to include double applications in high-stakes matches, such as delivering two consecutive versions to secure the World Heavyweight Championship against Jey Uso in November 2025. The kitchen sink delivers double knees to the gut while the opponent is bent over, often transitioning into a leg sweep for control. A double knee back-to-back variation strikes repeatedly from behind, while the spinning knee rotates the body mid-air for rotational force to the head. Notable users highlight the knee strike's role in diverse styles during the 2010s onward. Karl Anderson incorporated running knee strikes into his arsenal, often preceding his Gun Stun finisher for combo setups in NJPW and WWE matches. These maneuvers differ from foot-led attacks like the big boot by prioritizing the knee's direct thrust over a swinging boot.

Stomp

A stomp in professional wrestling is a fundamental strike executed by driving the heel or sole of the foot downward onto a prone opponent, often targeting the torso, limbs, or head to simulate inflicting damage and assert control. This grounded maneuver serves as an effective follow-up after knocking an opponent down, emphasizing the attacker's dominance and prolonging punishment during beatdowns to generate audience heat. The basic single-foot stomp is typically performed while standing over a fallen foe, with the wrestler lifting one foot and slamming it vertically onto areas like the chest or abdomen for repeated impact. Variations expand on this foundation; the double foot stomp involves jumping off the mat or ropes with both feet extended to land simultaneously on the opponent's body, increasing the visual force and often used as a high-impact transition move. The Garvin stomp, a signature sequence popularized by Ron "Rugged" Ronnie Garvin in the 1980s during his NWA and WWF runs, consists of a methodical series of stomps progressing around the opponent's supine body—starting at the shoulder, moving to the ribs, thigh, and calf on one side, then repeating on the other—to immobilize and humiliate. The curb stomp is a targeted variation where the wrestler positions the opponent's head near the mat or turnbuckle, then jumps and drives their foot down to force the face into the surface, mimicking a street fight assault for dramatic effect. Seth Rollins has employed this as his primary finisher since reintroducing it in WWE around 2016, retaining the name "Curb Stomp" through 2025 despite earlier temporary renamings like "The Stomp" due to content concerns; post-2020, it remains a cornerstone of his arsenal, often building to climactic pins. An aerial twist, the moonsault double foot stomp, sees the wrestler execute a backflip from an elevated position but rotate to land feet-first on the opponent, blending acrobatics with stomping impact for high-flying sequences. These stomps collectively punish downed adversaries, reinforcing heel personas through methodical aggression while allowing faces to rally from adversity, a staple in multi-man brawls and tag matches. Notable adopters beyond Garvin include Randy Orton, who incorporates the Garvin stomp variant into his signature beatdowns for crowd antagonism.

Head and Shoulder Strikes

Headbutt

A headbutt in professional wrestling is a strike delivered using the forehead or crown of the wrestler's head to impact the opponent's head, face, or upper body, emphasizing the cranium's bony structure for forceful contact. This basic form is typically performed from a stationary position, with the wrestler thrusting their head forward while gripping the opponent for stability, often resulting in dramatic selling to heighten the match's intensity. Variations expand the move's application and dynamics. The battering ram involves the wrestler lowering their head and charging forward—similar to a spear but using the head instead of the shoulder—to drive into the opponent's midsection or chest, commonly employed by larger performers for momentum. A reverse battering ram reverses the initiative, where the wrestler positions the opponent against the turnbuckles and then charges to deliver the impact. Crawling headbutts consist of a grounded series, with the wrestler delivering repeated strikes while advancing on all fours toward a downed foe, building tension through proximity; this variation was popularized by Junkyard Dog. Trapping headbutts trap the opponent's arms under the wrestler's own, immobilizing them for a flurry of close-range forehead strikes to the face or temple. Execution carries significant risk due to the direct cranial collision, which can cause genuine concussions, lacerations, or long-term neurological damage for both participants, as the move lacks padding or protective mechanics. In WWE, heightened concussion awareness since the early 2010s has led to more cautious application of headbutts, with protocols including baseline cognitive testing, symptom monitoring, and delayed return-to-action guidelines to mitigate head trauma risks. Wrestlers often sell the impact theatrically to convey pain without escalating real force. Notable users include The Great Muta, who integrated headbutts into his aggressive arsenal during 1990s WCW bouts, frequently transitioning from his green mist spray to disorient opponents before striking. The headbutt serves a key role in portraying hardcore or international strong-style aggression, symbolizing unyielding toughness in matches influenced by Japanese or brawling traditions.

Shoulder Block

The shoulder block is a fundamental strike in professional wrestling, executed by a wrestler charging forward with momentum and driving their shoulder into the opponent's torso or midsection to deliver a body check that typically knocks the opponent off their feet. This move relies on the attacker's speed and mass to generate impact, often used as a setup for further offense or to demonstrate power against larger adversaries. In execution, the wrestler keeps their arm tucked at their side to maximize shoulder contact, absorbing the collision with a lowered center of gravity for stability and knockdown force. Variations of the shoulder block adapt the basic form for different situations and targets. The chop block targets the back of the opponent's knee or lower leg with a low-angled shoulder charge, often used to weaken the base and set up submissions or pins. The pounce, popularized by Monty Brown in Total Nonstop Action Wrestling (TNA), involves a leaping double-shoulder block after bouncing off the ropes, creating explosive horizontal force to drive the opponent across the ring. A short-arm shoulder block incorporates grabbing the opponent's wrist or arm to pull them forward into the charging shoulder, adding control and surprise to the impact. Turnbuckle thrusts apply repeated shoulder rams to an opponent trapped in the corner, using the ring's padding as leverage for multiple strikes without full momentum. The spear, a prominent diving shoulder tackle variation, sees the wrestler charge and dive low to embed their shoulder into the midsection while wrapping arms around the torso, often culminating in a takedown; jumping variants briefly reference aerial techniques but emphasize ground-based power over flight. The shoulder block's primary role is as a momentum-based knockdown technique, particularly effective for smaller or faster wrestlers to topple bigger opponents and shift match dynamics toward power sequences. Notably, Bill Goldberg elevated the spear variation to iconic status during his undefeated streak in World Championship Wrestling (WCW) in the late 1990s, using it as a signature power move to dominate foes and build his reputation as an unstoppable force. In modern usage, Bron Breakker has evolved the spear in WWE during the 2020s, incorporating greater explosiveness and speed to adapt it as a finisher in high-stakes matches, earning praise for revitalizing its impact.

Clothesline and Lariat

A clothesline is a fundamental strike in professional wrestling where the performer extends one arm horizontally and swings it across the opponent's upper chest or neck, using momentum to knock them backward to the mat. This move emphasizes the striker's power and is typically executed from a running start, with the targeted area absorbing the impact to simulate a forceful collision. The lariat, often considered a more aggressive variation of the clothesline, involves a stiff, chopping motion with the forearm extended rigidly to strike the opponent's neck or throat, generating greater rotational force to flip them over. Originating from Japanese strong style influences, the lariat was refined by wrestlers like Riki Choshu in the 1980s, distinguishing it from the standard clothesline by its emphasis on speed and brutality. In execution, both moves rely on building speed across the ring before contact; the performer maintains a low center of gravity to maximize leverage, while the recipient sells the impact by arching their back and whipping their head rearward for dramatic effect. Common variations of the clothesline include the cactus clothesline, where the wrestler drives the opponent through the ropes to the outside barricade, popularized by Mick Foley as Cactus Jack in the 1990s for its high-risk spectacle. The corner clothesline targets an opponent trapped in the turnbuckle, delivering a vertical arm swing at close range. Leaping and rebound clotheslines add elevation or ring-rope bounce for increased momentum, while the short-arm clothesline involves gripping the opponent's wrist during an Irish whip reversal to pull them into the strike. The three-point stance clothesline mimics a football charge, starting from a crouched position for explosive power. Lariat variations expand on this foundation with rotational or assisted elements, such as the discus lariat, where the wrestler spins 360 degrees before extending the arm for a whipping impact. The flying lariat launches from an elevated position like the top rope, combining aerial height with the chopping strike. Northern and pendulum lariats incorporate rope assistance for added swing, while the short-arm lariat grips and yanks the opponent into the blow, similar to its clothesline counterpart. The Western lariat, a running variant with a pronounced forearm chop, was iconically used by Stan Hansen in the 1980s across promotions like All Japan Pro Wrestling, often as a finisher that highlighted his brawling style. In the 2010s, Kazuchika Okada elevated the lariat with his Rainmaker, a short-arm wrist-clutch version in New Japan Pro-Wrestling where he spins the opponent before delivering the strike to the back of the head, turning it into a signature knockout move. Other iterations include the crooked arm lariat for a hooking motion and the leg drag lariat takedown, which sweeps the legs simultaneously for a grounded finish. These strikes frequently serve as setups for transitions, such as the short-arm clothesline leading into further holds, and have been employed as finishers by powerhouses to underscore their dominance in matches.

Diving and Aerial Strikes

Drop

A drop in professional wrestling is a striking maneuver where the wrestler leaps or falls from an elevated position, such as the top rope or turnbuckle, leading with a specific body part to impact a prone opponent, typically targeting the chest, back, or head for dramatic effect. These moves emphasize height and precision to build tension and showcase athleticism, often serving as a high-impact follow-up to a knockdown. The basic execution involves the wrestler climbing to a height, pausing for crowd engagement, and then descending with the chosen body part extended to strike the opponent's torso or back while they lie face-up or face-down on the mat. From the ropes or a standing position near the opponent, the drop can be adapted for mid-match transitions, but elevated versions from the turnbuckle amplify the visual spectacle and risk. In modern independent circuits during the 2020s, high-spot variations like 360-degree spinning elbow drops have gained popularity, incorporating full rotations for added flair in high-flying sequences. Common variations focus on the leading body part and include the elbow drop, where the wrestler jumps and drives the elbow into the opponent's sternum; the leg drop, involving a leap to drop the thigh or calf across the chest or neck; and the knee drop, landing the knee directly on the torso or head. Less frequent but effective options are the fist drop, using closed knuckles for a targeted punch-like impact; the forearm drop, extending the arm to smash the forearm down; the headbutt drop, leading with the forehead for a concussive strike; and the chop drop, delivering a knife-edge chop from height. Sub-variants enhance these with rotation, such as the corkscrew elbow drop, which adds a twisting spiral for momentum, popularized by wrestlers like Super Crazy, or the spinning headlock elbow drop, where the attacker applies a headlock before rotating and dropping the elbow. Notable users have elevated the drop's status in wrestling lore, with "Macho Man" Randy Savage's top-rope elbow drop becoming an iconic 1980s finisher, characterized by his pre-drop pose and precise execution that highlighted his baseball-honed agility. Hulk Hogan's leg drop similarly defined eras, serving as a reliable closer after his signature Hulk-up comeback. These moves play a key role in high-flying styles, bridging grounded strikes with aerial offense while often following knockdowns to pin or weaken foes, though full-body variants like splashes extend the concept to broader torso impacts.

Splash

A splash is a professional wrestling aerial strike in which the wrestler performs a forward dive from an elevated position, such as the top turnbuckle, landing prone with the chest and stomach across the opponent's torso. This move emphasizes body weight impact to stun or cover the opponent, often setting up a pin attempt. The basic splash involves a straightforward prone dive onto the opponent's upper body while they lie supine on the mat. Variations include the big splash, a running leap from the mat or ropes executed by larger wrestlers to maximize momentum and force; Haystacks Calhoun popularized this version in the mid-20th century for its dramatic effect against opponents. The cartwheel splash adds a gymnastic entry, where the wrestler executes a cartwheel toward the opponent before transitioning into the prone landing, showcasing agility in high-flying sequences. Crossbody variations feature a sideways orientation, with the wrestler tucking one arm and leg while extending the other to land across the opponent's chest. The tilt-a-whirl crossbody is a more complex iteration, in which the opponent lifts and spins the wrestler in a tilt-a-whirl motion before the attacker counters mid-air to deliver the chest-first impact; notable users include Sting and Shelton Benjamin, who incorporated it into transitional offense. Frog splash variants, such as those performed by Montez Ford in WWE during the 2020s, involve a tucked-leg approach resembling a frog's leap. In execution, the splash typically positions the attacker to drape over the opponent, facilitating a pin by covering the shoulders; incomplete or mistimed splashes can result in minimal impact or self-injury due to the high-risk nature of the dive. Eddie Guerrero elevated the frog splash variant to iconic status as a finisher in the late 1990s and early 2000s, though non-frog splashes like Jimmy Snuka's Superfly Splash remain staples for aerial specialists. Splashes play a key role in aerial offense, serving as high-risk maneuvers for dramatic pin attempts that highlight a wrestler's athleticism and can transition from rotational setups like discus charges.

Senton

A senton is an aerial technique in professional wrestling where the performer leaps and lands back- or seat-first onto an opponent, primarily targeting the torso or midsection to deliver impact or control. This move contrasts with forward-facing dives by emphasizing a seated or supine landing, making it versatile for both high-flying displays and grounded offense. It is often used to wear down an opponent in the corner or as a setup for further strikes, with its execution varying from quick, low-risk applications to more dramatic flips that heighten the spectacle. Common variations include the seated senton, where the wrestler runs and drops buttocks-first onto a prone or seated opponent, frequently employed for its simplicity and ability to target the abdomen painfully or comically. The somersault senton, involving a forward flip before landing back-first, adds aerial flair and was popularized in the United States by Jeff Hardy as the Swanton Bomb. Another variant is the hip attack, a running butt-first charge often delivered from the apron or ring edge, exemplified by Naomi's Rear View in 2010s WWE programming, which combines speed and posterior impact for mid-match momentum shifts. More specialized forms feature the body guillotine, executed by slinging the body over the top rope to drop seat-first onto an opponent on the apron, emphasizing leverage and corner positioning. The bronco buster sees the wrestler perch on the second turnbuckle and fall seat-first into the cornered foe, prolonging pressure on the midsection while allowing for taunts. The cannonball senton rolls the performer into a ball before impact, increasing momentum for a compact, explosive strike often launched from elevated positions. These adaptations highlight the senton's role in comedy and power displays, as seen with Rikishi's Rump Shaker—a slingshot seated senton precursor to his stinkface antics—and Yokozuna's Banzai Drop, a second-rope version that underscored sumo-inspired dominance.

Body Press

A body press in professional wrestling is a striking maneuver where the wrestler leaps or charges forward, using the momentum of their full body weight to collide with the opponent's torso or upper body in a tackling motion, often resulting in the opponent being driven to the mat. This technique emphasizes direct, body-on-body impact to disrupt the opponent's balance and initiate a takedown, distinguishing it from shoulder-focused charges like the shoulder block by incorporating a full wrap-around collision. One prominent variation is the Thesz press, named after and popularized by legendary wrestler Lou Thesz during the 1950s, in which the attacker jumps onto a standing opponent, knocks them backward to the ground, and transitions into a mounted position to deliver follow-up punches. Thesz, a six-time NWA World Heavyweight Champion whose career spanned from the 1930s to the 1990s, integrated this move into his technical arsenal to reverse momentum in matches, and it remains a signature technique credited to his innovations in grappling-based strikes. The vertical press, also known as a vertical splash body press, involves the wrestler leaping upright from an elevated position, such as the second rope, to land squarely on a standing foe with their body extended horizontally for maximum impact. In contrast, the body avalanche sees the wrestler charging into a cornered opponent without jumping, slamming their body into the turnbuckle to crush them against the padding in a grounded yet forceful takedown. A rebound variation, the Stinger splash, was innovated and popularized by Sting in the late 1980s; the wrestler sprints toward a cornered opponent, bounces off the opposite ropes for added velocity, and delivers a full-body splash into the turnbuckles. Sting, known as WCW's franchise player, used this as a signature move throughout his career, including in WWE appearances, to build crowd energy and set up submissions like the Scorpion Deathlock. Execution of a body press typically begins with a short run or jump to generate momentum, culminating in the attacker wrapping their arms around the target to ensure a controlled fall to the ground, where it can transition seamlessly into pins or ground strikes for continued offense. This maneuver plays a key role in momentum reversals, allowing smaller or agile wrestlers to topple larger opponents and shift match dynamics, as seen in chain wrestling sequences where it links to follow-ups like mounted punches. Post-2020, tag teams such as the Street Profits have incorporated body press elements into their double-team attacks during WWE matches, with Montez Ford often leaping onto elevated partners like Angelo Dawkins for assisted tackles against multiple foes, enhancing their high-energy style in title defenses.

Boot and Face Strikes

Facewash

The facewash is a strike technique in professional wrestling performed in the corner of the ring, where the attacking wrestler places an opponent seated or slumped against the bottom turnbuckle and repeatedly rubs or drags the sole of their boot across the opponent's face. The facewash, also known as boot scrape or Otani Kicks, originated in Japanese professional wrestling as a humiliating strike popularized by Shinjiro Otani. This move combines physical discomfort with psychological humiliation, often executed slowly to emphasize dominance and provoke crowd reactions, making it a staple taunt for heel performers to build audience heat. Variations of the facewash incorporate additional elements for flair or increased impact. The boot lace eye-rake variation involves using the laces or edge of the boot to target the eyes more aggressively while dragging across the face, heightening the illegal or dirty connotation. A double boot scrape employs both feet alternately for a rapid, repetitive assault, while the spinning boot scrape adds a rotational turn to the drag for unpredictability and visual drama. Samoa Joe popularized the facewash in American promotions during the 2000s, integrating it into his hard-hitting style as part of corner assaults, often followed by stomps or chokes. Scott Hall frequently utilized boot scrapes as part of his corner work during his 1990s WCW run, employing the sole drag to demean opponents and accentuate his "Bad Guy" persona.

Turnbuckle Thrust

The turnbuckle thrust is a foundational strike in professional wrestling, executed by ramming an opponent into the ring's corner padding, typically using the shoulder to drive into their midsection while they are positioned back-first against the turnbuckle. The performer often secures the opponent's arms over the second rope for stability, then grips the ropes themselves for leverage before delivering the impact, which compresses the opponent's torso against the padded post. This technique is commonly repeated in a series of two to ten thrusts to build momentum and inflict cumulative damage. Variations of the turnbuckle thrust emphasize different body parts for targeted strikes while the opponent remains trapped in the corner. A standard series involves multiple shoulder thrusts to the abdomen, leveraging the wrestler's body weight for each forceful drive. Lower variations employ knee thrusts or boot strikes aimed at the opponent's gut or thighs, altering the angle to attack vulnerable lower regions and disrupt balance. In execution, the turnbuckle thrust weakens the opponent's core and posture, creating openings for follow-up maneuvers such as suplexes or high-impact corner charges, while keeping them immobilized against the ring's edge. Its primary role is to soften the opponent in the corners, methodically breaking down their defenses through sustained pressure. Notable users include Big Show, who integrated series of corner shoulder thrusts into his dominant style during WWE matches in the 2000s, capitalizing on his size for devastating effect. In no-disqualification matches, performers may remove the protective padding to expose the steel ring post, amplifying injury risk through direct impacts on unprotected flesh and bone. For example, at WWE Payback 2015, Bray Wyatt stripped the turnbuckle cover to thrust Ryback's ribs into the bare metal, intensifying the move's brutality in a stipulation allowing such modifications.

Illegal Strikes

Cheap Shots

Cheap shots in professional wrestling refer to underhanded, rule-violating attacks delivered using only the body, typically executed covertly to evade detection by the referee. These maneuvers are staples of heel (villainous) performers, who exploit distractions—such as an opponent's focus on a tag partner or a momentary referee diversion—to land strikes that emphasize illegality and draw crowd heat. By positioning themselves to block the official's view or timing the move during a blind spot, heels ensure the attack lands without immediate disqualification, heightening the drama of the match. Common variations include the back rake, where the attacker drags their fingernails down the opponent's exposed back, often after peeling away clothing for visibility of the resulting red welts, serving as a humiliating tactic to provoke audience outrage. Biting involves clamping teeth onto flesh, such as the shoulder or hand, particularly when an opponent is trapped in a hold, amplifying the visceral revulsion and illegality to build sympathy for the babyface (hero). The eye poke or rake sees fingers jabbed or scraped across the eyes, temporarily blinding the target; "Rowdy" Roddy Piper popularized this in the 1980s as a signature cheap shot, using it to counter larger foes and cement his chaotic heel persona. Hair pulls entail yanking an opponent's locks to unbalance or drag them, with heightened frequency in women's matches during the 2020s, where long hair becomes a narrative vulnerability exploited for gender-specific drama, as seen in rivalries involving performers like Bianca Belair. Low blows target the groin with a swift kick or punch, delivered from behind or during a clinch, notorious for its debilitating pain and frequent use in escalating feuds, such as Sami Zayn's betrayal strike on Kevin Owens in 2022. The thumb to the throat presses a stiffened digit into the windpipe for a choking effect, a move employed by powerhouses like Umaga to simulate asphyxiation without overt weaponry. Finally, the hangman choke drapes an opponent over the top rope from the apron, pressing the neck against the cable for a simulated strangling, capitalizing on the ring's structure for prolonged illegality while the referee is positioned away. Execution emphasizes concealment and theatrical selling: performers contort to shield the act from the referee, often following with exaggerated winces or pleas to underscore the foul play, reinforcing kayfabe (the illusion of reality) without breaking immersion. In women's divisions, hair pulls have evolved in the 2020s to incorporate weaves or braids as plot devices, amplifying cultural storytelling while remaining illegal outside no-disqualification stipulations. These shots rarely lead to pins but disrupt momentum, allowing heels to regain control and prolong encounters. Notable practitioners like Piper integrated eye pokes into brawls for psychological edge, turning routine scraps into memorable spectacles that advanced his anti-hero arcs. Overall, cheap shots function as heel cornerstones, fostering plot progression by justifying babyface comebacks and intensifying rivalries, often escalating toward foreign object involvement for greater stakes.

Foreign Objects

In professional wrestling, foreign objects refer to prohibited items or environmental props introduced into a match to enhance the impact of a strike, typically resulting in disqualification in standard rulesets unless permitted in specialized stipulations like hardcore matches. These objects amplify the force of blows beyond bare-handed techniques, often drawing blood or eliciting exaggerated selling to heighten drama. Common variations include the chair shot, where a wrestler swings a steel folding chair at an opponent's head or body for a resounding impact. The fireball involves igniting flash paper with a concealed lighter and hurling it toward the opponent's face to simulate a blinding or burning attack. Asian mist, popularized in Japanese promotions, consists of a performer expelling colored liquid—such as green-tinted mouthwash—from the mouth to "poison" or temporarily blind the target. Accidental head hits can occur with ring equipment like the bell or steel steps, repurposed as improvised weapons to cause realistic injury effects. Execution emphasizes theatricality, with performers often blading to produce blood or selling prolonged agony to build sympathy or heat. Chair shots to the head were commonplace in the 1990s but sharply declined after WWE implemented a concussion protocol in 2010, banning such strikes to mitigate brain injury risks, though they persist in no-holds-barred revival matches. Notable users include The Undertaker, whose stiff chair shots in the 1990s, such as against Shawn Michaels at Bad Blood 1997, became benchmarks for brutality. These tactics often escalate from bare-handed cheap shots, turning subtle illegality into overt spectacle. Foreign objects serve as staples in hardcore wrestling, allowing unrestricted violence to showcase resilience, but their use in regular bouts carries high disqualification risks, enforcing kayfabe rules around fairness.

Transition and Setup Techniques

Discus and Ripcord

In professional wrestling, the discus technique involves a wrestler executing a full 360-degree spin on the mat to generate rotational momentum, which propels the striking limb—typically an arm for a punch, forearm, or lariat—toward the opponent at increased velocity. This setup allows for a high-impact blow without relying on a running start or elevation, distinguishing it from linear charges by emphasizing torque from the spin. Examples include the discus lariat, where the extended arm clotheslines the opponent across the chest or neck after the rotation, often used as a finisher due to its visual flair and forceful delivery. The ripcord variant builds on similar principles but incorporates a rope rebound for added acceleration, functioning as a short-arm adaptation where the wrestler grips the opponent's wrist or uses the ring rope to whip around into the strike. This creates a whipping motion that amplifies speed, commonly transitioning into a lariat or knee for explosive results; for instance, All Elite Wrestling's Jamie Hayter employs the "Hayter-ade" ripcord lariat as a signature move, rebounding off the ropes to deliver a devastating forearm smash to the jaw. Execution of both techniques prioritizes balance during the spin to avoid stumbling, adding velocity primarily through angular momentum rather than height, which keeps the move grounded and accessible for wrestlers of varying athletic builds. Notable users have popularized these setups in major promotions during the 2000s and 2020s. John "Bradshaw" Layfield (JBL) in WWE used a powerful running lariat as his iconic "Clothesline from Hell," a hallmark of his brutal brawling style, often ending matches with its thunderous impact on opponents' necks. These moves enhance any base strike's potency by leveraging physics for greater force, serving as setups for submissions or pins while amplifying crowd reactions through their dynamic presentation.

Handspring and Leapfrog

In professional wrestling, handspring and leapfrog maneuvers serve as dynamic evasions that transition into counter strikes, emphasizing athleticism and unpredictability to reverse momentum during matches. These techniques require precise timing and body control, often executed against charging opponents or from the ropes, allowing wrestlers to build suspense and excite crowds through high-risk displays. The basic handspring involves a wrestler running toward the ropes, placing their hands on the middle rope for leverage, and performing a backflip or forward flip to rebound into a striking position, such as a handspring back elbow where the elbow is thrust backward upon landing to connect with the opponent's head or chest. This move demands exceptional core strength and spatial awareness to avoid self-injury while surprising the foe. Notable performers include Kushida, who incorporated the handspring back elbow into his technical arsenal during NXT matches, and Gran Metalik, known for fluid executions in cruiserweight divisions. Leapfrog, by contrast, entails jumping over a charging opponent—often after an Irish whip reversal—with legs spread to clear their body, followed by a rebound off the opposite ropes into a counter strike like a clothesline or dropkick. This evasion highlights agility and sets up rapid follow-ups, commonly used in high-flying sequences to evade grapples. Rey Mysterio frequently employs leapfrog setups in his matches, using them to dodge advances and chain into signature moves like the 619, as seen in encounters against larger opponents where evasion builds to explosive comebacks. Will Ospreay has popularized advanced variations in the 2010s and 2020s across NJPW and AEW, notably his handspring enzuigiri and handspring Pele kick, where a forward handspring off the ropes culminates in a spinning kick to the head, blending cruiserweight flair with striking impact. These moves underscore the evolution of handspring techniques toward more rotational strikes for greater visual appeal. In NJPW events, Ospreay's handspring spinning kick has been pivotal in multi-man matches, turning defensive positions into offensive rallies. Overall, handspring and leapfrog strikes play a key role in comeback spots, allowing underdog wrestlers to showcase athletic prowess and shift match dynamics through surprise counters, often leading into further kicks or elbows for sustained offense.

Short-Arm and Pendulum

The short-arm strike is a controlled offensive technique in professional wrestling where the attacker grasps the opponent's wrist or arm, yanking them forward to propel their body into a powerful blow, such as a clothesline or chop, enhancing the strike's force through added momentum. This setup distinguishes it from standard strikes by dictating the opponent's trajectory and creating opportunities for surprise impact. A classic example is the short-arm clothesline (or lariat), in which the wrestler pulls the opponent into a sweeping arm strike targeting the neck or upper chest, often used to build toward high-impact sequences. In the 1980s, Barry Windham employed a signature flying short-arm lariat, leaping from an elevated position while maintaining the wrist grip to deliver a devastating clothesline that emphasized his athletic power. More recently, in WWE during the 2020s, Gunther has adapted the short-arm variation for chops, pulling opponents by the arm into stiff, echoing open-hand strikes to the chest that amplify pain and crowd reaction. These moves often combine with lariats or forearms for transitional setups, heightening their deceptive nature. The pendulum strike extends this concept by incorporating the ring ropes for a swinging rebound, allowing the wrestler to generate explosive velocity before unleashing the blow. The pendulum lariat, for instance, involves the attacker bouncing off the ropes in a pendulum-like arc to execute a clothesline upon return, controlling the opponent's positioning through the initial pull or rope assist. This rope-assisted swing adds unpredictability, as the motion mimics a standard rebound but builds greater power via the arc. A specialized deceptive variant is the tiger feint, performed in the corner where the wrestler swings through the ropes as if charging for a kick but abruptly halts and reverses, feinting the opponent to expose them for a follow-up strike or maneuver. Originating from Satoru Sayama as the first Tiger Mask in the 1980s, this technique relies on precise timing and rope leverage to manipulate the opponent's anticipation. Overall, short-arm and pendulum strikes serve to build tension through controlled deception, turning the wrestler's grip or swing into a pathway for dominant, path-directing offense that underscores power without relying on pure speed.

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