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2014 CrossFit Games
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| 2014 CrossFit Games | |
|---|---|
 | |
| Venue | StubHub Center |
| Location | Carson, California |
| Dates | July 22–27, 2014 |
| Champions | |
| Men | Rich Froning Jr. |
| Women | Camille Leblanc-Bazinet |
| Team | CrossFit Invictus |
The 2014 CrossFit Games were held on July 22–27, 2014 at the StubHub Center in Carson, California, and were the eighth edition of the Games. The CrossFit Games are an annual competition to determine the "Fittest on Earth" and feature workouts designed using the CrossFit program. Rich Froning Jr. was the men's winner, while Camille Leblanc-Bazinet of Canada won the women's event, and CrossFit Invictus won the Affiliate Cup.[1]
This year's Games were tightly contested after Rich Froning Jr. who started well faltered in a few events. He finished strongly with three straight event wins in the final day to clinch a record fourth consecutive title.[2] He retired from individual competition after this Games, concentrating instead on the team events in the following seasons.[3] This year also featured the debut of Mat Fraser who finished second and was named Rookie of Year at the Games.[4][5]
ESPN aired the final heat of the evening event on both Friday and Saturday. ESPN2 aired the final heat of the final event on Sunday evening. All of the events were available live on ESPN3 for U.S. viewers and on the CrossFit Games website for international viewers.
Qualification
[edit]The 2014 CrossFit Games Open was held over the course of five weeks in February and March and it had 209,585 participants, an event record.[6] The Open was again won by the reigning champions Rich Froning and Sam Briggs.[7]
Regionals
[edit]The top 48 men, 48 women, and 36 teams across the five Open workouts from each of the 17 regions proceeded to participate in a three-day Regional competition. There were 7 workouts in each of the Regionals.[8] The top three men, women, and teams from each of the Regionals in the United States, Europe, and Australia advanced to the CrossFit Games; in smaller Regionals only one or two top athletes may qualify.[9] The extra qualification places given to Regionals where past Champions competed in and qualified to the Games were removed this season.[10] The 2013 champion Sam Briggs failed to qualify for the Games after performing poorly in the handstand walk event.[11]
Drug testing was extended starting this year to any registered CrossFit competitor including offseason testing, in previous seasons only the top athletes at the Regionals and the Games were tested.[12]
Individual events
[edit]
The men and women compete against only their own gender but compete in the same events (with various elements scaled down for the women, such as barbell weight). As the events change from year to year, the athletes must prepare for a variety of individual events. To follow with CrossFit's theme of being "prepared for anything", a number of new movements are often introduced each year. Events are not announced until after the Regionals are over, with many events being announced days, hours, or only minutes in advance. In fact, this year's final event, Double Grace, was announced to the athletes only 30 seconds before the event started.
Wednesday, July 23, 2014
[edit]Event 1: The Beach
[edit]For the third straight year, the CrossFit Games began on the Wednesday before the traditional weekend events; however, the athletes were aware of this much further in advance than in the past. The Games have started with a swim every year since 2011, with this year's event consisting of 1,000 yards of swimming, much longer than in past years. The event consisted of three separate sections of open-water swimming (250 yards, 500 yards, 250 yards), between which are the competitors had to perform two sessions of 50 kettlebell thrusters (35 lb. for men / 24 lb. for women)and 30 burpees in the sand. The event took place on Hermosa Beach.[13]
Jordan Troyan, an experienced swimmer, won the first event for the men just as he had the previous year. Anna Tunnicliffe won the event for the women.
Event 2: Overhead Squat
[edit]The athletes had three attempts to establish a 1-rep maximum overhead squat. The athletes had their choice of weight and were allowed to advance upwards in increments as small as one pound. Should they miss an attempt, they were not permitted to lower their weight, but they were permitted to increase their weight if they desired.
Kara Webb won the women's event with a 250 lb squat, putting her in first place. Rich Froning and Mathew Fraser each squatted 377 lb, tying for first. Froning took the lead in the competition after this event. Jordan Troyan, who won the previous event, was the only athlete to fail all three attempts.
Per the CrossFit tradition of three days on, one day off, there were no events on Thursday. Wanda Brenton withdrew after this event.
Friday, July 25, 2014
[edit]Event 3: Triple-3
[edit]
Similar to 2013's Burden Run event, all male and female athletes participated in one large heat. The athletes completed a triplet consisting of a 3,000 meter row, 300 double-unders, and a 3 mile run around the StubHub Center. Rob Forte and Kristen Holte were the men's and women's winners, respectively. Rich Froning had to stop and walked part of the run course in the heat, and finished in 37th place, his worst-ever finish in a CrossFit Games event.[2][14]
Events 4 and 5: Sprint Sled 1 and 2
[edit]Two 50-point events were held back-to-back, requiring the athlete to push a 90 lb sled across the soccer stadium. Lauren Brooks and Emily Abbott won the first and second event for the women, respectively, while Neal Maddox won both events for the men.[14]
Event 6: 21-15-9 Complex
[edit]Similar to many CrossFit benchmark workouts, this event was held in a 21-15-9 rep scheme with two sections. However, within each section, there were three movements. The first section consisted of deadlifts, cleans, and snatches of a 155 lb (115 lb for the women) barbell. The second section consisted of pull-ups, chest-to-bar pull-ups, and bar muscle-ups. Rich Froning took first place for the men's event, which pulled him up to fourth place overall after poor results in the previous three events. Camille Leblanc-Bazinet won the women's event as the only competitor who went through the pull-up sequences unbroken.[14]
Saturday, July 26, 2014
[edit]Event 7: Muscle-Up Biathlon
[edit]The Muscle-Up Biathlon was the first event announced, but the details were unknown to the competitors until a few days before the event. Similar to a biathlon, athletes completed 3 rounds of two alternating movements: a 400 meter run and muscle-ups, with the first round requiring 18 muscle-ups and the second and third rounds requiring 15 and 12, respectively. To further the biathlon theme, each time an athlete dropped from their set of rings, they had to complete a 200 meter "penalty lap".
Event 8: Sprint Carry
[edit]In this event, the athletes completed three down-and-back 100-meter runs in a shuttle-run format. Each time an athlete came back down the floor, they were required to carry an increasingly heavy object.
Event 9: Clean-Speed Ladder
[edit]As in past years, a "ladder" event was held at this year's Games. In past years, athletes had a set amount of time to lift one weight before ascending to the next weight in set time periods, usually 30 or 60 seconds. This year, however, the event was for time. In the quarterfinals, athletes had to squat clean 5 ascending weights, with the top 24 athletes advancing to the semifinals. In the semifinals, the weights were increased in typical ladder fashion, with the top 8 athletes advancing to the finals (and the process repeating). The athletes were scored based on their time in their final round; for instance, 9th place was the fastest time in the semifinals that did not advance to the finals. Times were not cumulative.
Event 10: Push Pull
[edit]Competitors completed four rounds of handstand push-ups and sled pulls. Each round, the reps and deficit for the handstand push-ups increased and the sled pulls got heavier.
Sunday, July 27, 2014
[edit]Event 11: Midline March
[edit]Athletes completed three rounds of 25 GHD sit-ups, a 50 foot handstand walk, and a 50 foot overhead walking lunge. Kara Webb had difficulty with the handstand walk, later withdrew due to injury in this event. Annie Thorisdottir won the women's event to start her charge up the leader's board. Rich Froning won in the men's event, the first of his three wins on the final day.[15]
Event 12: Thick 'n Quick
[edit]
Inspired by the final event of the Regionals, athletes completed 4 rope climbs at 20' each on a thicker rope, followed by 3 overhead squats at 245 lb for the men, 165 lb for the women. Jenn Jones won the event for the women, while Rich Froning won for the men. The win was Froning's fifth consecutive Sunday event win, dating back to 2013. Kara Webb, who had led in the early events of the Games until she was overtaken by Leblanc-Bazinet, had to withdraw due to injury.[16]
Event 13: Double Grace
[edit]Competitors learned about this event just seconds before it began, with competitors in later heats being secluded in order to maintain the surprise. Grace, a classic CrossFit workout and the final workout of the 2008 CrossFit Games, was doubled for this event. Athletes completed 60 clean and jerks at 135 lb for the men and 95 lb for the women.
2011 and 2012 champion Annie Thorisdottir won the event for the women, clinching second place overall as Camille Leblanc-Bazinet finished fifth, which secured her first ever CrossFit Games championship.
For the second straight year, Rich Froning swept all three Sunday events with a win in Double Grace. The win secured his fourth consecutive CrossFit Games championship.[17][15]
Team events
[edit]The first team event was held on a Wednesday for the first time, which is also the first ever swim event for the team competition.
- The Beach
- Relay Run
- Fantasy Land
- Big Bob 100
- Deadlift-M
- Deadlift-W
- Big Bob 200
- Chipper-M
- Chipper-F
- Squat Burpee
- Worm Sprint
- Team Fifties
- Worm Bob Final
Podium finishers
[edit]Individuals and teams
[edit]| Place | Men[18] | Women [19] | Team[20] |
|---|---|---|---|
| 1st | Rich Froning Jr. | Camille Leblanc-Bazinet | CrossFit Invictus |
| 2nd | Mat Fraser | Annie Thorisdottir | CrossFit Conjugate |
| 3rd | Jason Khalipa | Julie Foucher | CrossFit Marysville |
Masters men
[edit]| Place | 40-44 | 45-49 | 50-54 | 55-59 | 60+ |
|---|---|---|---|---|---|
| 1st | Shawn Ramirez | Jerry Hill | Will Powell | Steve Hamming | Scott Olson |
| 2nd | Jerome Perryman | Jeff Tincher | Brig Edwards | Tom Clark | Stephen Angove |
| 3rd | Bryan Wadkins | Karl Dyall | Joey Lochner | Marco Arrendondo | Thomas Ackerman |
Masters women
[edit]| Place | 40-44 | 45-49 | 50-54 | 55-59 | 60+ |
|---|---|---|---|---|---|
| 1st | Amanda Allen | Kim Holway | Mary Beth Litsheim | Susan Clarke | Karen Wattier |
| 2nd | Cheryl Brost | Karen McCune | Cindy Kelly | Kathy Ehrsam | Mary Schwing |
| 3rd | Marcie Wells | Shellie Edington | Kelli Dean | Patty Failla | Sharon Lapkoff |
See also
[edit]References
[edit]- ^ "The 2014 CrossFit Games Come to a Close: Froning, Leblanc-Bazinet are the Fittest on Earth". BoxLife Magazine. 19 July 2023.
- ^ a b LoFranco, Justin (August 2, 2020). "July 25, 2014: Maybe the Biggest Comeback in Games History". Morning Chalk Up.
- ^ Hunt, Christopher. "Rich Froning Wins Fourth Consecutive Men's CrossFit Games Title". Men's Journal.
- ^ Imbo, William (November 2014). "Mathew Fraser". BoxLife Magazine. pp. 30–37.
- ^ Ferriss, Timothy (November 21, 2017). Tribe of Mentors: Short Life Advice from the Best in the World. HarperCollins. p. 425. ISBN 9781328994974.
- ^ Achauer, Hilary (26 March 2014). "209,585: Rise of the Open". CrossFit, Inc. Retrieved 27 July 2014.
- ^ "Sam Briggs and Josh Bridges win 14.5". CrossFit. 1 April 2014.
- ^ "2014: Regional & Qualifier Workouts". CrossFit Games.
- ^ Bric, John Michael (June 3, 2014). "CrossFit Games Qualifiers". The RX Review.
- ^ Schroeder, Chad (May 29, 2019). "A Brief History of CrossFit Games Special Invites and "Wildcards"". Morning Chalk Up.
- ^ John Michael Bric (June 6, 2014). "Big Names Fail to Qualify for the 2014 CrossFit Games". The RX Review.
- ^ Imbo, William. "What's really in that shake?: CrossFit steps up drug testing". BoxLife Magazine.
- ^ Bric, John Michael (July 23, 2014). "CrossFit Games: The Beach Event Revealed!". The Rx Review.
- ^ a b c Imbo, William (17 January 2018). "Froning Begins His Comeback. Khalipa, Webb Lead After Day 2 of Competition". BoxLife Magazine.
- ^ a b Drapalski, Megan (July 28, 2014). "2014 CrossFit Games: Final Day Report". The Rx Review.
- ^ Imbo, William (19 July 2023). "The 2014 CrossFit Games Come to a Close: Froning, Leblanc-Bazinet are the Fittest on Earth". BoxLife Magazine.
- ^ Rolling, Chris (July 25, 2014). "CrossFit Games 2014: Tracking Results, Leaderboard Standings and More". Bleacher Report.
- ^ "Leaderboard > 2014 > Men". CrossFit Games.
- ^ "Leaderboard > 2014 > Women". CrossFit Games.
- ^ "Leaderboard > 2014 > Team". CrossFit Games.
External links
[edit]- 2014 CrossFit Games Individual events on CrossFit Games official YouTube channel
- 2014 CrossFit Games
2014 CrossFit Games
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Background
History and Significance
The CrossFit Games, which began in 2007 as a modest competition at a ranch in Aromas, California, with approximately 70 athletes testing the limits of functional fitness, evolved significantly by 2014 into a globally recognized professional event.[7] Early iterations featured limited participants and basic workouts, but by 2008, the field expanded to around 300 athletes, drawing 800 spectators, while 2009 introduced international qualifiers to broaden participation beyond the United States.[7] The addition of Sectionals in 2010, followed by the Masters division and a structured Regional system, marked key steps toward professionalization, including a $1 million prize purse introduced in 2011 and ESPN broadcasting starting that year, which elevated the Games' visibility and attracted corporate sponsorships like Reebok.[7] This progression reflected CrossFit's rapid growth as a fitness movement, with affiliate gyms worldwide surpassing 10,000 by 2014, fostering a more competitive and structured athletic ecosystem.[7] The 2014 Games, the eighth annual edition, represented a milestone in this evolution through enhanced integrity measures and broader accessibility. A record 209,585 athletes participated in the CrossFit Open, the online qualifier that served as the first stage for individuals worldwide, underscoring the event's expanding global reach compared to prior years' figures, such as 138,000 in 2013.[4] Notably, CrossFit implemented expanded drug testing for all registered competitors, including unannounced out-of-competition urine and blood tests throughout the year, to promote fair play and athlete health—a policy shift aimed at professionalizing the sport amid growing scrutiny.[5][8] While event formats continued to emphasize variety to unpredictably test fitness across metabolic pathways, the 2014 season integrated diverse challenges like beach-based workouts, aligning with the Games' tradition of adapting tests to prevent specialization.[6] Central to the 2014 narrative was Rich Froning Jr.'s pursuit of a fourth consecutive individual title, solidifying his dominance after wins in 2011, 2012, and 2013, which highlighted the pressure on established champions in an increasingly competitive field.[2] Froning ultimately secured the victory, finishing 50 points ahead of second place despite injuries, a feat that underscored the Games' role in crowning enduring icons of CrossFit.[2] Adding intrigue was the debut of Mat Fraser, a 24-year-old weightlifter transitioning to CrossFit, who earned Rookie of the Year honors with a second-place overall finish after qualifying through the North East Regional, signaling the emergence of new talent and the sport's deepening bench of elite athletes.[9][10] These storylines exemplified the Games' significance in driving CrossFit's cultural impact, inspiring participation and professional pathways.Event Organization
The 2014 CrossFit Games featured several divisions to accommodate a wide range of competitors, including individual men and women, with 40 athletes qualifying in each category through the regional competitions.[5] Teams consisted of 20 qualified groups, each comprising 3-4 athletes adhering to gender balance rules that required a minimum of three men and three women training primarily at the same affiliate gym, though only a subset would participate in specific events.[11] Additionally, the masters division included age groups of 40-44 and 45-49 for both men and women, highlighting CrossFit's emphasis on age-inclusive competition.[5] The scoring system for the Games ranked athletes based on their finishing position in each event, awarding 100 points to first place and decreasing incrementally thereafter, with the cumulative total determining overall standings.[12] Ties were resolved by comparing head-to-head performance across events, ensuring a clear hierarchy without relying solely on total points.[11] Team competitions incorporated specific rules to promote collaboration and equity, such as alternating gender participation in workouts where applicable, relay-style formats that required coordinated efforts among teammates, and scaling adjustments for mixed-gender teams to maintain fairness across varying physical demands.[11] These elements underscored the team division's focus on affiliate-based unity and balanced representation. A notable organizational change for 2014 was the decision to announce all competition events only after the conclusion of the Regionals, preventing targeted training and enhancing the element of unpredictability; this culminated in the final event being revealed just 30 seconds prior to its start, adding to the Games' intensity.[13]Qualification Process
CrossFit Open
The CrossFit Open served as the initial qualification phase for the 2014 CrossFit Games, allowing athletes worldwide to compete online over five weeks from February 27 to March 27.[14] Participants submitted scores for workouts released each Thursday, with a submission deadline of 5 p.m. PT the following Monday, fostering a global competition accessible to athletes of varying skill levels.[14] This format marked a significant expansion, drawing 209,585 registrants—the highest participation to date—and underscoring the growing popularity of CrossFit.[4] The Open featured five progressively challenging workouts designed to test functional fitness across strength, endurance, and skill domains, with scaled divisions available for beginners and intermediate athletes to ensure inclusivity.[14] For example, Workout 14.1 was a 10-minute as-many-reps-as-possible (AMRAP) of 30 double-unders followed by 15 snatches at progressively heavier weights (starting at 75 pounds for men and 55 pounds for women), emphasizing speed, coordination, and power under fatigue.[15] Subsequent workouts, such as 14.4—a 14-minute AMRAP including a 60-calorie row, 50 toes-to-bar, 40 wall-ball shots, 30 cleans, and 20 muscle-ups—incorporated a mix of metabolic conditioning, gymnastics, and weightlifting to filter elite performers.[15] Scores were tracked on global leaderboards, segmented by country, age group (including masters divisions for athletes 35 and older), and team categories, promoting community engagement and competitive benchmarking.[4] The primary purpose of the Open was to identify top talent for the next qualification stage, with the highest-ranked individuals, teams, and masters athletes advancing based on cumulative performance.[5] Specifically, the top 48 men and 48 women per region qualified for the in-person Regionals, while top 30 teams per region and the top 200 masters athletes per age group proceeded to specialized qualifiers.[5] This merit-based system, combined with video verification for top scorers, ensured integrity and provided a pathway for diverse athletes to compete at higher levels.[5]Regional Qualifiers
The Regional Qualifiers for the 2014 CrossFit Games constituted the second stage of the qualification process, building on the CrossFit Open by inviting the top performers from each region to compete in live, in-person events.[5] Top athletes from the Open—specifically the leading 48 men and 48 women, along with the top 30 teams per region—advanced to these competitions, which were held across 16 global regions to further narrow the field.[1][5] These qualifiers unfolded over four consecutive weekends in May and June 2014, with events spanning three days each and featuring seven scored workouts per division for individuals and teams.[16][17] Unlike prior years, there were no cuts during the Regionals; all qualified athletes completed the full slate of events, emphasizing sustained performance under judged conditions.[17] The regions included nine in the United States (Central East, Mid Atlantic, North East, South East, North Central, South Central, Northern California, Southern California, and West Coast), two in Canada (East and West), and international divisions such as Europe, Australia, Asia, Africa, and Latin America.[18] Venues varied by region, such as the Greater Columbus Convention Center in Ohio for Central East and the Sydney International Regatta Centre in Australia.[1] Workouts at the Regionals tested a broad spectrum of fitness capacities, incorporating elements like maximal lifts and high-repetition complexes. For instance, one event required athletes to establish their heaviest one-rep hang squat snatch, while another was a chipper-style workout involving 50 calories on a rower, 50 box jump-overs, 50 deadlifts at 180 pounds for men (120 for women), and 50 wall ball shots.[17][19] These designs aimed to replicate the unpredictable, multi-modal nature of CrossFit, with live judging ensuring standards compliance across approximately 1,600 individual competitors and hundreds of teams.[17] A significant highlight was the expansion of CrossFit's drug testing program, which for the first time applied to all registered participants at the Regionals, including out-of-competition checks, to promote integrity and athlete welfare.[5][8] This policy covered urine and blood samples, with violations leading to sanctions such as disqualifications.[20] From these events, 43 men, 43 women, and 43 teams qualified for the CrossFit Games: the top three from each of the nine U.S. regions, top three from Europe and Australia, top two from each Canadian region, and top one from Asia, Africa, and Latin America (totaling 40 per category), plus three wild card invitations awarded to the highest-ranked non-automatic qualifiers.[1][21][5] Standout performances included Rich Froning Jr. claiming victory in the men's Central East Regional, his third consecutive regional title, which propelled him toward the overall Games championship.[22] In the women's South West Regional, for example, Amanda Goodman emerged as the winner, showcasing the competitive depth across divisions.[23]Venue and Schedule
Location and Facilities
The 2014 CrossFit Games took place at the StubHub Center in Carson, California, a multi-purpose sports complex that served as the venue for the fifth consecutive year.[1] The facility's primary soccer stadium, with a seating capacity of 27,000, hosted the main competition arena constructed directly on the field, featuring specialized weightlifting platforms and rigging for overhead movements.[24] Adjacent areas within the complex, including a beach zone near the stadium, accommodated water-based and outdoor events, while spectator zones provided viewing access across the grounds.[25] The setup integrated the complex's diverse infrastructure, which had previously supported U.S. Olympic and Paralympic training programs, allowing for a compact yet expansive layout that facilitated transitions between events like swimming and strength tests.[26] Logistics included comprehensive broadcasting on ESPN networks, with prime-time telecasts and live streaming to reach a global audience.[27] Attendance drew capacity crowds of 27,000 to the stadium on peak days amid Southern California's hot summer conditions, with temperatures reaching around 84 degrees Fahrenheit influencing athlete performance and event pacing.[28][29]Competition Dates and Format
The 2014 CrossFit Games were held from July 22 to 27, with July 22 dedicated to team announcements and preliminary activities, while the core competition unfolded over the subsequent five days at the StubHub Center in Carson, California.[7] The overall format featured 13 events for individual competitors distributed across four competition days (July 23, 25, 26, and 27), complemented by 10 team events designed to test collective strength, endurance, and coordination. Unlike prior years, there were no broad progressive cuts eliminating athletes midway; all qualified individuals and teams completed the full program, though select events incorporated internal advancement stages to streamline later heats. A signature surprise event concluded the finals, adding unpredictability to the cumulative scoring system that tallied placements across all workouts to crown the Fittest on Earth.[6] Competition progressed daily to build narrative tension: Wednesday, July 23, served as the opening with introductory events establishing baselines; Friday, July 25, introduced mid-level challenges blending cardio and strength; Saturday, July 26, escalated to peak intensity through high-volume and technical tests; and Sunday, July 27, hosted the decisive finals, where overall standings were finalized amid a stadium atmosphere. This structure allowed for recovery periods, including a rest day on Thursday, July 24, while maintaining momentum through varied event timings—morning, afternoon, and evening sessions.[7] Broadcast coverage spanned multiple days via ESPN networks, providing live streams on ESPN3 for key sessions and prime-time recaps, alongside real-time online leaderboards on the official CrossFit Games website that tracked scores and rankings as events concluded.[27]Individual Events
July 23 Events
The 2014 CrossFit Games opened on July 23 with two individual events designed to test athletes' endurance, strength, and adaptability in unconventional environments. Event 1, titled "The Beach," took place at Hermosa Beach Pier and consisted of a 250-yard ocean swim followed by 50 kettlebell thrusters (35 lb for men and 24 lb for women) and 30 burpees on sand; a 500-yard swim followed by 30 burpees and 50 kettlebell thrusters; and a final 250-yard swim.[30] The event was scored on a 100-point scale based on completion time, with a 45-minute cap, emphasizing cardiovascular stamina and functional movement under fatigue.[6] In the men's division, Jordan Troyan claimed first place with a time of 29:34, showcasing exceptional swimming efficiency and sand-based power output.[31] Defending champion Rich Froning finished eighth at 35:10, while Mat Fraser placed 17th in 36:32, marking a solid but unremarkable start for the emerging athlete.[32] Among the women, Olympic sailor Anna Tunnicliffe dominated with the fastest time, finishing 25 seconds ahead of second place and leveraging her aquatic background for a decisive edge.[33] Camille Leblanc-Bazinet delivered a strong performance, placing in the top five and demonstrating resilience in the swim-thruster-burpee sequence despite challenging surf conditions.[34] Event 2 shifted focus to maximal strength with the Overhead Squat, held in the evening at the tennis stadium. Athletes had three attempts to establish their one-rep maximum, testing shoulder stability, core strength, and squat depth under heavy loads.[6] Froning and Fraser tied for first among men with 377 lb lifts, a performance that propelled Froning into the overall lead after the day's events.[32] In the women's field, Kara Webb set the top mark at 250 lb, while Leblanc-Bazinet lifted 242 lb for second, further solidifying her early contention.[35] These opening events established a baseline for water-based endurance and overhead strength, with completion times for "The Beach" ranging from 25 to 30 minutes for top finishers and influencing initial leaderboard positions under the Games' cumulative scoring system.[36] Froning's recovery from a mid-pack Beach finish highlighted his versatility, while Fraser's heavy squat surprised observers as an early indicator of his potential.[31]July 25 Events
On July 25, individual athletes competed in four events at the StubHub Center in Carson, California, testing endurance, speed, and barbell proficiency under increasing fatigue. These workouts contributed to the cumulative scoring, with top performers advancing their positions on the leaderboard.[6] The morning began with Event 3, the Triple 3, held outside the track and soccer stadium. For time, athletes completed a 3,000-meter row, 300 double-unders, and a 3-mile run, with a 40-minute cap emphasizing metabolic conditioning and mental toughness. Rob Forte won the men's division, while Kristen Holte took the women's title. Rich Froning struggled, finishing 37th in 38:31, dropping him in the overall standings, whereas Mat Fraser placed 10th. Leblanc-Bazinet finished 8th among women, maintaining her contention. In the afternoon, Events 4 and 5 were back-to-back Sprint Sled pushes across the soccer stadium field. Athletes pushed a 90 lb sled (men) or 60 lb (women) 100 yards out and back for the fastest time, with 2- and 3-minute caps respectively. Neal Maddox dominated both men's events, and Lauren Brooks won Event 4 while Emily Abbott took Event 5 for women. Froning placed 15th and 27th, but Fraser's strong 3rd and 2nd helped him climb the leaderboard.[32] The evening featured Event 6, the 21-15-9 Complex, in the tennis stadium. For time with a 7-minute cap, athletes performed descending reps of deadlifts, cleans, and snatches at 155 lb (men)/115 lb (women), followed by pull-ups, chest-to-bar pull-ups, and bar muscle-ups. Froning won the men's event, going unbroken on gymnastics movements to move into 4th overall. Leblanc-Bazinet also won the women's division, showcasing her strength and securing an early lead. Fraser finished 7th.July 26 Events
July 26 brought four individual events focusing on gymnastics, carries, speed lifts, and mixed strength-endurance, held at the StubHub Center to further separate the field under accumulating fatigue.[6] Event 7, the Muscle-Up Biathlon, took place in the soccer stadium. For time with an 18-minute cap, athletes ran 400 meters, performed 18 muscle-ups, ran 400 meters for 15 muscle-ups, and ran 400 meters for 12 muscle-ups, with a 200-meter penalty lap per missed rep. Josh Bridges won the men's event, while Talitha Senora took women's. Froning placed 5th, and Fraser 4th, both demonstrating solid gymnastics capacity. Leblanc-Bazinet finished 6th. Event 8, Sprint Carry, followed in the soccer stadium. For time, athletes sprinted 100 yards, carried a 100 lb cylinder (men)/60 lb (women) 100 yards, sprinted 100 yards, carried a 120 lb sandbag (men)/80 lb (women), sprinted 100 yards, and carried a 150 lb cylinder (men)/100 lb (women). Patrick Vellner won men, and Brooke Peragine women. Fraser excelled in 2nd, boosting his position, while Froning was 12th. Leblanc-Bazinet placed 4th. In the evening at the tennis stadium, Event 9, the Clean Speed Ladder, tested barbell speed in a bracket format. Athletes performed squat cleans at five ascending weights (starting ~185 lb men/~125 lb women) for time, with top 24 advancing to semifinals and top 8 to finals (caps: 2, 3, 4 minutes). Jason Khalipa won the men's final, and Rika Ishikawa the women's. Froning finished 3rd overall in the event, Fraser 6th. Leblanc-Bazinet was 2nd. Event 10, Push Pull, closed the day in the tennis stadium. For time with an 11-minute cap, athletes completed four rounds of increasing deficit handstand push-ups (3/5/7/9 reps) alternated with 50-foot sled pulls at escalating weights. Brent Fikowski won men, and Kristi O'Connell women. Froning placed 8th, Fraser 11th, and Leblanc-Bazinet 7th, with the event highlighting shoulder endurance.July 27 Events
The final day of individual competition on July 27 featured three events at the StubHub Center, emphasizing core stability, heavy lifts, and high-volume barbell work to crown the champions. These decisive workouts resolved the standings under maximum fatigue.[6] Event 11, Midline March, in the soccer stadium, required three rounds for time of 25 GHD sit-ups, a 50-foot handstand walk, and a 50-foot overhead lunge (155 lb men/115 lb women). Froning won the men's event in his first victory of the day, while Annie Thorisdottir took women's. Leblanc-Bazinet placed 3rd, and Fraser 9th, as Froning surged in the overall race. Kara Webb withdrew due to injury. Event 12, Thick ‘n Quick, in the tennis stadium, was for time with a 4-minute cap: four 20-foot thick-rope climbs followed by three overhead squats at 245 lb (men)/165 lb (women). Froning again won men, extending his Sunday dominance, and Jenn Jones won women. Fraser finished 5th, Leblanc-Bazinet 4th, solidifying her lead. The championship Event 13, Double Grace, announced just 30 seconds prior, required 60 clean-and-jerks at 135 lb (men)/95 lb (women) for time with a 7-minute cap. Froning won men in 4:15, securing his fourth consecutive title with 925 points. Thorisdottir won women, but Leblanc-Bazinet's 5th place clinched the women's title ahead of Thorisdottir. Fraser finished 2nd overall at 875 points.Team Events
July 23 Event
The July 23 event served as the opening competition for teams at the 2014 CrossFit Games, designed to foster early cohesion among the six athletes per team (three men and three women). Held at Hermosa Beach Pier, it tested synchronization in an aquatic environment, with teams using a rescue sled.[30] In the Team Beach event, all six team members completed a 1,000-yard swim with the rescue sled for time, pushing the sled from the beach into the surf, swimming around buoys, and returning to the finish. This structure emphasized coordinated efforts in open water conditions.[37] CrossFit Invictus delivered a strong performance, securing third place in the event (32:58.45) and setting a tone for their overall victory in the team division. Top teams finished in approximately 32 to 35 minutes, highlighting the physical and logistical challenges of the collective swim.[38]July 25 Events
The team division at the 2014 CrossFit Games kicked off Friday, July 25, with a demanding lineup of events held at the StubHub Center in Carson, California, emphasizing endurance, synchronized efforts, and raw power among the competing six-person teams (three men and three women). These workouts built on the previous day's beach event, accelerating the competition through relays, strength tests, and direct confrontations, contributing points to the overall team standings where the top three teams would ultimately vie for the Affiliate Cup.[37][38] The day began with the 6-Mile Relay Run, a time-based relay contested outside the soccer and tennis stadiums, where all six team members participated in three sequential 2-mile legs run in pairs: first the male pair, then the female pair, and finally a mixed male-female pair, connected by a 3-foot rope for synchronized pacing. Pairs could not tag the next group until both runners crossed the line, testing strategic pacing and aerobic capacity on the track. CrossFit Fort Vancouver won the event with a time of 35:40, while Invictus placed 14th (40:49.76).[37][39][40][38] Following the run, teams tackled Frantasy Land, a grueling relay for time inside the soccer stadium that combined elements of the classic "Fran" workout with escalating difficulty across six legs—one per athlete—while maneuvering a 1,000-pound sled called Big Bob equipped with pull-up rigs. Women started with 21-15-9 reps of 65-lb thrusters and pull-ups (Female 1), progressing to 75-lb thrusters and chest-to-bar pull-ups (Female 2), then 95-lb thrusters and bar muscle-ups (Female 3); men followed with similar schemes at 95-lb thrusters and pull-ups (Male 1), 115-lb thrusters and chest-to-bar (Male 2), and 135-lb thrusters and bar muscle-ups (Male 3), pushing the sled between stations for added load. This synchronized, high-intensity effort highlighted team chemistry under fatigue, with many teams hitting the 25-minute cap, but top performers advanced their standings through efficient transitions. Invictus placed 9th (cap +14 seconds).[37][41][38] Immediately after, the Big Bob 100 challenged teams to push the massive 1,000-pound sled 100 yards across the soccer stadium field for the fastest time, requiring all six members to collaborate in rotating pushes to maintain momentum on the turf. This short but explosive event rewarded explosive power and quick handoffs, with CrossFit Conjugate posting a winning time of 2:57.8, demonstrating precise coordination to edge out rivals.[37][38][42] The afternoon shifted to pure strength in the Deadlift event, where teams alternated lifts in two 6-minute segments—first the three men establishing their heaviest loads, then the three women—to achieve the highest cumulative total weight across six singles. No hooks or straps were allowed, emphasizing grip and form under fatigue, with loads scaling from standard plates. CrossFit Invictus dominated with a men's total of 1,675 lb and women's total of 1,195 lb, exceeding 2,800 lb combined and showcasing lifts like Sam Dancer's standout 655 lb pull for Conjugate Black, which helped propel top teams' overall scores.[37][38][43] Capping the day's team action was the Big Bob 200, where teams pushed the 1,000-pound sled 100 yards out and back across the soccer stadium field for the fastest time, with all six members rotating to sustain momentum. This event further tested explosive power and coordination on turf.[37][42]July 26 Events
On July 26, 2014, the team division at the CrossFit Games featured three events that emphasized strength, endurance, and team coordination, held at the StubHub Center in Carson, California. These events built on the fatigue from the previous days' competitions, testing the athletes' ability to maintain performance under cumulative stress.[42] The first event, the Triples Chipper, required teams of six (three men and three women) to complete a high-volume workout for time, with only one athlete working at a time. The men's portion involved 50 cleans with a 150 lb medicine ball, 50 muscle-ups, and 100 handstand push-ups, while the women's portion scaled the medicine ball to 80 lb but kept the rep scheme the same. This relay-style chipper highlighted upper-body strength and grip endurance, with leading teams completing the full workout in under 20 minutes to secure top points. CrossFit Invictus, the eventual team champions, excelled in this event, leveraging their balanced roster to minimize rest transitions and finish among the leaders.[42][38] Following the chipper, teams tackled the Squat Burpee, a synchronized effort where all six athletes performed three rounds of 30 front squats holding the "Worm" (a 510 lb multi-handled log) overhead, alternated with 30 burpees over the Worm. The event demanded precise timing to keep the load stable, adding a confrontational element as teams vied for speed without dropping the implement. This format amplified the rivalry among top contenders, with CrossFit Invictus demonstrating superior synchronization to post a competitive time and gain crucial points.[42] The day's final team event, the Worm Sprint, combined individual and collective efforts: each athlete sprinted 100 yards individually before the full team carried the Worm 100 yards in a relay. This test of speed and load-carrying strength underscored team unity, as any hesitation could cost positions. Invictus again shone, using their depth to edge out rivals like CrossFit Conjugate in the team carry phase, contributing significantly to their overall score of 935 points and first-place finish in the division. These events collectively showcased the strategic depth required in team competition, where individual heroics supported collective success.[42][38]July 27 Events
The final day of competition for the team division at the 2014 CrossFit Games took place on July 27 at the StubHub Center in Carson, California, featuring events designed to test endurance, strength, and synchronization among the six-person teams (three men and three women). These events mirrored aspects of the individual finale, emphasizing core stability, maximal lifts, and high-volume barbell work to determine the champions.[37] The first event of the day, held in the soccer stadium during the morning session, was a high-intensity chipper known as the Team Fifties, where teams worked in male/female pairs to complete 50 calories on the rower, 50 GHD sit-ups, 50 wall-ball shots at 20/14 lb to a 10-foot target, and 50 box jump-overs at 24/20 inches, all for time. Pairs progressed sequentially through the stations, with the row and GHD requiring both athletes to finish together before advancing, while the box jump-overs allowed overlapping efforts. This event highlighted team coordination and metabolic conditioning, with top teams completing it in under 20 minutes to gain crucial points.[37][42] The midday event shifted focus to core strength and heavy lifting in a multi-stage relay called the Handstand Walk, Big Bob Pull, and Worm Clean and Jerk. Teams completed a 300-foot handstand walk (50 feet per athlete, with cumulative penalties of 90, 60, or 30 seconds for breaks depending on the distance covered), followed by two 150-foot pulls of the Big Bob sled (using a rope for the run-out and pull-back), interspersed with 50 clean and jerks using the "Worm" (a connected apparatus held by all six athletes to move the barbell over a platform at increasing loads starting around 185 lb for men and 125 lb for women). This relay format demanded synchronized effort, particularly in the clean and jerk portion, where each athlete took one attempt at progressively heavier weights to maximize the total successful load. The event underscored the importance of core control during the handstand walk and explosive power in the lifts, with the heaviest successful totals exceeding 1,000 lb across the team.[37] These Sunday events proved decisive in resolving the team standings, as CrossFit Invictus secured the Affiliate Cup title with strong performances, including a win in the final relay to clinch the overall victory by 19 points over runners-up CrossFit Conjugate. The emphasis on synchronized movements in the relays and chipper amplified the need for team chemistry, directly impacting the podium positions and marking Invictus's first team championship. Times for the clean and jerk segments averaged 8-10 minutes for podium teams, establishing the scale of the physical demand. A parallel individual version of a high-volume clean and jerk workout, Double Grace, was contested separately but highlighted similar barbell endurance themes.[38][44]Results
Individual Division
In the Individual Division of the 2014 CrossFit Games, 40 men and 40 women competed across 13 events held from July 23 to 27 at StubHub Center in Carson, California, to determine the Fittest Man and Fittest Woman on Earth. The competition was marked by intense rivalries and standout performances, with Rich Froning Jr. securing his fourth consecutive men's title in a dramatic comeback after early struggles, finishing 50 points ahead of the field. On the women's side, Camille Leblanc-Bazinet dominated to claim her first championship, maintaining a consistent lead throughout the weekend. The events tested a wide range of fitness domains, including strength, endurance, and skill, with points awarded based on placement in each workout (100 points for 1st, decreasing by 1 point per position down to 1 point for 40th). The men's podium featured Rich Froning Jr. in first place with 925 points, earning his fourth straight victory and solidifying his status as the most dominant athlete in CrossFit history to that point. Mat Fraser, in his debut Games appearance, took second place with 875 points and was awarded Rookie of the Year for his impressive showing that hinted at future dominance. Jason Khalipa rounded out the podium in third with 844 points, marking a strong return after previous top finishes. The women's podium was led by Camille Leblanc-Bazinet in first with her first title, showcasing versatility across all events. Annie Thorisdottir earned second place in a resilient performance, including a win in the final event, Double Grace. Julie Foucher secured third, highlighted by consistent top finishes and a strong close to the competition. The full top 10 rankings in the men's division, with total points accumulated from all events, are as follows (tiebreakers, such as head-to-head results in sprint events, were applied where placements resulted in tied scores):| Rank | Athlete | Points |
|---|---|---|
| 1 | Rich Froning Jr. | 925 |
| 2 | Mat Fraser | 875 |
| 3 | Jason Khalipa | 844 |
| 4 | Josh Bridges | 786 |
| 5 | Scott Panchik | 782 |
| 6 | Tommy Hackenbruck | 781 |
| 7 | Ben Smith | 772 |
| 8 | Rob Forte | 761 |
| 9 | Brent Fikowski | 752 |
| 10 | Dan Bailey | 747 |
| Rank | Athlete | Points |
|---|---|---|
| 1 | Camille Leblanc-Bazinet | 913 |
| 2 | Annie Thorisdottir | 861 |
| 3 | Julie Foucher | 833 |
| 4 | Michele Letendre | 829 |
| 5 | Kara Webb | 800 |
| 6 | Lauren Fisher | 760 |
| 7 | Talayna Fortunato | 745 |
| 8 | Alexandra LaChance | 730 |
| 9 | Rika Ishikawa | 725 |
| 10 | Emily Abbott | 710 |
Team Division
The Team Division of the 2014 CrossFit Games consisted of 40 co-ed teams of four athletes each (two men and two women), who qualified via the CrossFit Open and regional qualifiers held earlier in the year. These teams competed in a series of events testing strength, endurance, and coordination, with affiliate dynamics playing a key role in their preparation and performance. CrossFit Invictus from San Diego, California, dominated the division, securing first place with 935 points and earning the title of Fittest Team on Earth.[38] The top five teams demonstrated exceptional synergy, particularly in relay-style events where seamless transitions and pacing were crucial to high placements. CrossFit Invictus's roster included athletes such as Rasmus Andersen and Melissa Hurley, whose balanced strengths across workouts contributed to consistent top finishes. In second place, CrossFit Conjugate from West Fargo, North Dakota, tallied 916 points, featuring teammates such as Melissa Doss and Shane Aitken. Third-place CrossFit Marysville from Marysville, Washington, scored 911 points, while fourth-place Timberwolf CrossFit from Gig Harbor, Washington, earned 889 points, and fifth-place NorCal CrossFit from Redding, California, finished with 887 points.[38][47][42]| Rank | Team Name | Points |
|---|---|---|
| 1 | CrossFit Invictus | 935 |
| 2 | CrossFit Conjugate | 916 |
| 3 | CrossFit Marysville | 911 |
| 4 | Timberwolf CrossFit | 889 |
| 5 | NorCal CrossFit | 887 |