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Edward Cheserek
View on WikipediaEdward Cheserek (born 2 February 1994)[1] is a Kenyan distance runner. He is a 17-time NCAA champion collegiate distance runner for the University of Oregon. Cheserek was the most highly recruited high school distance runner in the nation out of Saint Benedict's Preparatory School in New Jersey where he was named the Gatorade 2012-2013 National Cross Country Runner of the Year.[2] In 2013, Cheserek became the first freshman in Oregon history to win the NCAA National Cross Country Championships.[3] Cheserek repeated this feat in his sophomore and junior years at Oregon before coming in third in the race in 2016 during his senior year. In total, Cheserek has 17 NCAA National Titles, including two indoor distance medley relays and one cross-country team title.
Key Information
Early life
[edit]Edward Cheserek was born on 2 February 1994 in Chepteran, Iten, Kenya to a family of ethnic Marakwet subsistence farmers. Cheserek is from the Marakwet tribe, which is a subgroup of the Kalenjin people.[4] Edward Cheserek's father, Jacob, was a corporal in the Kenyan military, and is deceased.[5] His mother, Dinah, is still living in Kenya.[5] Cheserek is the fourth of seven siblings and is the only person in his family to have emigrated from Kenya at 14 years old.[6][4] He was raised on a farm with no electricity or running water. Cheserek grew up in Kapker hamlet,[4] Kapchebau village[5] in the hills of northeastern Elgeyo-Marakwet County, western Kenya, where the altitude is close to two miles above sea level.[5]
Running career
[edit]High school
[edit]Edward Cheserek began running at age 14, after his father urged him to focus on running when his running ability was noticed on the soccer field.[4] He joined athletic training camps in Iten when his father moved the family there.[5] In 2009, Cheserek won the Kenyan junior national titles in the steeplechase, 5,000 metres, and 10,000 metres. The following year in 2010, the Nairobi-based missionary group Stadi za Maisha assisted him in obtaining a scholarship at Saint Benedict's Preparatory School in Newark, New Jersey, United States.[4]
In the summer of 2010, Cheserek moved to the United States and began attending Saint Benedict's Preparatory School in Newark, New Jersey, later that fall.[7] He has twice won the Foot Locker National High School Cross Country meet, first in 2011 and again in 2012, and was named the 2012-2013 Gatorade Cross Country Runner of the Year.[8] In 2013, he set a new high school indoor 2 mile record of 8:39.25, replacing Gerry Lindgren's 49-year-old record of 8:40.00.[9] During his senior year, Cheserek was the most highly recruited high school distance runner in the nation.
- I have been lucky enough to have a good coach. To be good, to train good and want success, you need your coach to show you those things. I also want to be as good as what my coach wants me to be. That is what makes a difference with a runner. When you run and practice, you can do it for the coach. When you do it for the coach and yourself, you are at your best. You try harder and get better each day. I like being better each race. There is no reason to run if you don't.[citation needed]
Collegiate
[edit]Cheserek was recruited by the University of Oregon and in the fall of 2013 was the first freshman in Oregon history to win an NCAA National Cross Country Championship. As a freshman, Cheserek was the 2014 NCAA Indoor T&F champion in both the indoor 3000m and 5000m runs. Cheserek showcased his versatility at different distances by placing first in the indoor mile at the 2015 NCAA Division I Indoor Track and Field Championships.
At the 2014 NCAA Division I Outdoor Track & Field Championships in Eugene, Oregon, on June 11, Cheserek unleashed a final 400 meter sprint in 53.17 seconds to win the Men's 10,000m race with a time of 28:30.18, a personal best. He returned on June 13 to compete in the 5,000m race, dwindling the pack with a furious 56.84 final 400 meters, but it was not enough to out-kick Lawi Lalang of Arizona, as Cheserek placed 2nd in a personal best of 13:18.71 to Lalang's 13:18.36, which was an NCAA Meet Championship record. Cheserek's 18-points contributed significantly to the University of Oregon's Men's team title. After his phenomenal success on the collegiate scene, a 2015 The Wall Street Journal article described the 21-year-old Cheserek as the next great American distance runner.[10] Cheserek hopes to become an American citizen.[11][12]
During his college running career, Cheserek earned the nickname King Ches, a reference to his many winning streaks.[13][14]
| Oregon | Pac12 Cross Country | NCAA Cross Country | Indoor MPSF | NCAA Indoor | Outdoor Pac12 | NCAA Outdoor |
|---|---|---|---|---|---|---|
| Freshman 13-14 | 8000: 24:36.0 1st | 10,000: 29:41.0 1st | 3000: 7:47.20 1st | 3000: 8:11.59 1st 5000: 13:46.67 1st |
1500: 3:36.50 1st | 5000 13:18.71 2nd 10,000: 28:30.18 1st |
| Sophomore 14-15 | 8000: 23:22.1 1st | 10,000: 30:19.4 1st | DMR: 9:27.02 1st | Mile: 3:57.94 1st 3000: 7:59.42 2nd DMR: 9:30.53 1st |
5000: 13:45.25 1st | 5000: 13:48.67 1st 10,000: 28:58.92 1st |
| Junior 15-16 | 8000: 23:06.3 1st | 10,000: 28:45.8 1st | 3000: 8:00.40 1st 5000: 13:47.89 1st DMR: 9:27.27 1st |
10,000 28:58.57 1st | 5,000 13:25.59 1st 10,000: 29:09.57 1st | |
| Senior 16-17 | 8000: 23:58.9 1st | 10,000: 29:48.0 3rd | 5,000: 13:42.20 1st
3,000: 7:55.91 1st Mile: 4:05.42 2nd |
10,000: 29:11.76 1st |
Professional career
[edit]In 2017 Cheserek turned professional, signing with Skechers Performance Team.[15] At the 2018 Boston University David Hemery Valentine Invitational he ran the mile in 3:49.44, a personal best and at that time the 2nd fastest indoor mile in world history.[16] In 2019, at the Carlsbad 5k road race, he tied the official IAAF world record with a 13:29 and his girlfriend for two years, Sharon Lokedi won the women's race in 15:48.[17]

Competition record
[edit]| Year | Competition | Venue | Position | Event | Notes | |
|---|---|---|---|---|---|---|
| Representing | ||||||
| 2011 | Adidas Grand Prix | New York City, United States | 4th | 1 Mile | 4:03.29 | |
| 2012 | Millrose Games | New York City, United States | 8th | 5000 m | 13:57.04(i) | |
| 2014 | Millrose Games | New York City, United States | 8th | 2 Mile | 8:39.15(i) | |
| 2015 | Millrose Games | New York City, United States | 8th | Mile | 3:56.43(i) | |
| 2016 | Millrose Games | New York City, United States | 6th | 3000 m | 7:40.51(i) | |
| 2018 | BU David Hemery Valentine Invitational | Boston, Massachusetts, United States | 1st | Mile | 3:49.44(i) | |
| 2019 | BU Last chance Invitational | Boston, MA, United States | 1st | 5000 m | 13:08.05 | |
Personal records
[edit]High school
[edit]Source:[18]
- 800 m: 1:49.98 (2012)
- 1000 m (indoor): 2:27.42 (2013)
- 1500 m (indoor): 3:45.20+ (2012)
- 1600 m: 4:09.90 (2012)
- Mile: 4:03.29 (2011)
- Mile (indoor): 4:02.21 (2012)
- 3000 m (indoor): 8:05.46+ (2013)
- 3200 m: 8:53.64 (2011)
- 2-mile: 8:55.12 (2012)
- 2-mile (indoor): 8:39.15 (2013)
- 5000 m: 14:02.33 (2011)
- 5000 m (indoor): 13:57.04 (2012)
- 10,000 m: 29:42.29 (2012)
College
[edit]- 1000 m (indoor): 2:19.02 (2013)
- Mile (indoor): 3:52.01 (2017)
- 1500 m: 3:36.50 (2014)
- 1600 m split in DMR: 3:52.88 (2016)
- 3000 m (indoor): 7:40.51 (2016)
- 5000m: 13:18.71 (2014)
- 10,000 m: 28:30.18 (2014)
Professional
[edit]- 1500 m (indoor): 3:33.76 (2018)
- Mile (indoor): 3:49.44 (2018)
- 3000 m (indoor): 7:38.74 (2018)
- 5000 m (indoor): 13:08.05 (2019)
- 5000 m (road): 13:29 (2019)
- 5000 m: 13:04.44 (2019)
- 10000 m: 27:23.58 (2020)
- 10000m (road): 28:25 (2021)
- Half Marathon:59:11 (2023)
- Marathon: 2:05:24 (2024)
Notes
[edit]- ^1 The "i" next to a result indicates an indoor performance.
- ^2 Cheserek's 1500 meter personal best was 3:33.76 en route to his 3:49.44 mile. 3:36.50 is only his outdoor 1500 meter personal best, not en-route of a mile race.[1]
References
[edit]- ^ a b c d e "IAAF: Edward CHESEREK - Athlete Profile". IAAF. Retrieved October 13, 2019.
- ^ Anderson, Cutris. "Top prep distance runner headed to Oregon". The Register Guard. Retrieved 24 March 2014.
- ^ "Oregon Athletic Bio Edward Cheserek". The University of Oregon. Retrieved October 13, 2019.
- ^ a b c d e Heald, Michael (September 14, 2015). "Edward Cheserek: Setting the Record Straight". Runner's World.
- ^ a b c d e Shannon, Noah Gallagher (August 19, 2016). "Why Is the Country's Most Dominant Distance Runner Not in Rio?". The New York Times.
- ^ Episode 300: Edward Cheserek - I Think I Can Hang C Tolle Run November 2022
- ^ "Athlete Profile: Edward Cheserek". IAAF. Retrieved 1 December 2015.
- ^ Konecky, Chad (January 23, 2013). "Edward Cheserek Named Gatorade National Boys Cross Country Runner of the Year". USA Today. Retrieved October 13, 2019.
- ^ Bloom, Marc (February 20, 2013). "Another Record for Cheserek". Running Times. Retrieved October 13, 2019.
- ^ Futterman, Matthew (March 11, 2015). "Why Kenya's Edward Cheserek Is America's Next Great Runner". The Wall Street Journal. Retrieved October 13, 2019.
- ^ Weiss, Haley (December 23, 2015). "The Olympic Hopeful: Team USA". Interview.
- ^ Hansen, Chris (July 13, 2017). "Healthy Cheserek seeks citizenship, a shoe contract". The Register-Guard/The News-Review. Retrieved 12 July 2017.[permanent dead link]
- ^ Norcross, Don (2022-05-21). "King Ches back to defend Carlsbad 5000 title, finally". San Diego Union-Tribune. Retrieved 2022-06-06.
- ^ Young, Dennis (2016-10-08). "There Are Only Two Questions Left About King Ches". FloTrack. Retrieved 2022-06-06.
- ^ Mack, Gordon (September 6, 2017). "Edward Cheserek Signs With Skechers". Skechers. Retrieved October 13, 2019.
- ^ "Men's Mile Invitational, Heat 1 - Edward Cheserek 3:49.44, #2 ALL-TIME!". FloTrack. Retrieved October 13, 2019.
- ^ Boal, Erik (April 7, 2019). "Cheserek matches Wanders' performance from Monaco to join Lokedi as champion, completing first Kenyan sweep at annual event since 2001". DyeStat. Retrieved October 13, 2019.
- ^ "Stats for Edward Cheserek". NJ Runner. Retrieved October 13, 2019.
External links
[edit]Edward Cheserek
View on GrokipediaEarly life
Childhood in Kenya
Edward Cheserek was born on February 2, 1994, in the rural village of Kipkaren in Kenya's Rift Valley, to a subsistence farming family of the Marakwet ethnic group.[2] As the fourth of seven children, he grew up in modest circumstances, where his family raised sheep and cattle without access to electricity or running water.[10] Daily life on the farm involved physically demanding tasks that naturally honed his stamina from a young age. Cheserek's early exposure to running stemmed from practical necessities and school activities in Kenya's Rift Valley, a region renowned for producing elite distance runners. Initially, he enjoyed playing football, but his father recognized his running potential during these games and enrolled him in a local training camp as a teenager.[2] From first through eighth grade, he ran approximately four miles each way to and from school, a routine that built his foundational endurance.[11] He also herded livestock across the hilly terrain, further strengthening his legs and cardiovascular fitness amid the challenges of rural life.[12] By age 14, Cheserek had transitioned into competitive running through local school events and regional races, quickly emerging as a standout talent. He secured several junior titles in Kenya, including victories in cross country competitions that showcased his potential before relocating to the United States at age 16.[13] These early successes, achieved around ages 14 to 16 in regional meets, marked the beginning of his distinguished career in the sport.[11]Relocation to the United States
In the summer of 2010, at the age of 16, Edward Cheserek relocated from his home village in Kenya's Rift Valley to the United States, sponsored by Stadi za Maisha, a Nairobi-based educational trust that supports disadvantaged Kenyan youth, including orphans, in pursuing opportunities abroad.[12] The sponsorship was facilitated through connections at St. Benedict's Preparatory School in Newark, New Jersey, where Kenyan physics teacher and assistant coach Chelule Ngetich identified Cheserek's potential after learning of his junior-level running successes in Kenya via Paul Mugo Maturi, a contact in the Kenyan running community.[12] This marked Cheserek as the second student from Stadi za Maisha to enroll at the school, following Morgan Kipchumba, and was arranged as an educational and athletic opportunity rather than a traditional recruitment by the coaching staff.[12] Upon arrival in July 2010, Cheserek faced significant challenges in adjusting to life in the U.S., including cultural differences, homesickness from being separated from his family, and the rigors of a new environment far from the informal running he knew in Kenya.[14] He also encountered a language barrier, as his English skills were initially limited, though they improved rapidly through immersion at school and interactions with teammates. Living away from his family in a modest Kenyan village—where poverty often meant missing school due to lack of bus fare—added emotional strain, compounded by the structured discipline of American boarding school life and intense training under coach Marty Hannon.[12] Despite these hurdles, support from coaches and peers helped him integrate, with running providing a familiar anchor amid the transition.[13] Cheserek enrolled as a sophomore at St. Benedict's Preparatory School, a private Catholic institution known for its athletic programs, gaining his first formal exposure to the organized U.S. high school track and cross country systems.[15] This environment contrasted sharply with his casual experiences in Kenya, introducing regimented training schedules, team dynamics, and competitive meets that honed his talents within a supportive framework.[14] His initial status as an international student on sponsorship allowed him to compete in domestic high school events under National Federation of State High School Associations rules, though he later pursued U.S. permanent residency to solidify his long-term opportunities in the country.[16]High school career
Achievements at St. Benedict's Prep
Under the guidance of coach Marty Hannon, Cheserek's training at St. Benedict's Prep emphasized high-volume long runs, tempo efforts, and interval sessions to build on his endurance foundation from running long distances to school in Kenya.[17][18] Hannon, who personally met Cheserek at the airport upon his arrival from Kenya in 2010, tailored the regimen with strength work to help the newcomer adapt to American competition while managing his workload to prevent injury.[12] Cheserek quickly became a leader on the St. Benedict's cross country and track teams, often placing team goals above personal pursuits. His selflessness was evident at the 2012 Penn Relays, where he anchored the distance medley relay to victory rather than entering the individual 5,000 meters, elevating the program's profile and fostering team unity.[13] This leadership helped secure team titles, including the national distance medley relay championship at the 2011 New Balance Outdoor Nationals in Greensboro, North Carolina, where Cheserek's anchor leg of 4:02.30 sealed a win in a meet record time of 9:51.97.[12][19] In cross country, Cheserek dominated local and state-level events, winning the Essex County Championships in 2012 with a course record of 14:18.7 and claiming the Non-Public A state title as part of his undefeated season.[20][21] His performances, such as breaking course records at venues like Holmdel Park and Garret Mountain, underscored his regional supremacy and contributed to St. Benedict's team successes in Non-Public A competitions.[22][23] Cheserek demonstrated significant personal growth in track events, particularly the 1600m and 3200m during indoor and outdoor seasons. Indoors in 2011, he became the first athlete to sweep the Essex County Championships, winning the 800m in 1:54.15, the 1600m in 4:27.37, and the 3200m in 9:34.30.[24] Outdoors in 2013, he captured the state 3200m title in 9:08.63 after winning the Essex County 1600m earlier that season, showcasing improved speed and stamina that carried over from his cross country base.[25]National championships and records
During his junior and senior years at St. Benedict's Preparatory School, Edward Cheserek established himself as one of the premier high school distance runners in the United States by securing multiple national championships in cross country and track. In December 2011, Cheserek won the Foot Locker National Cross Country Championships, the premier high school cross country event, with a time of 14:52 over the 5-kilometer course at Balboa Park in San Diego, California.[26] He repeated as national champion the following year, on December 8, 2012, finishing in 14:59 to claim his second consecutive title and become the first New Jersey athlete to achieve back-to-back victories in the event.[27] These triumphs capped undefeated seasons in which Cheserek also dominated regional qualifiers, including the Foot Locker Northeast Regional in both years, where he set a course record of 15:20.9 in 2011 at Van Cortlandt Park.[28] On the track, Cheserek added to his national accolades during the 2013 indoor season. At the New Balance Nationals Indoor on March 10, 2013, in New York City, he captured the boys' 2-mile (approximately 3,200 meters) title with a winning time of 8:59.00, outpacing a competitive field that included future collegiate standouts.[29] Earlier that winter, at the Millrose Games on February 16, 2013, Cheserek broke Gerry Lindgren's 49-year-old national high school indoor 2-mile record, clocking 8:39.25 to surpass the previous mark of 8:40.00.[25] He also held the national high school indoor 5,000-meter record of 13:57.04, set at the 2012 Millrose Games, becoming the first prep athlete to break 14 minutes indoors.[30] Cheserek's outdoor performances further highlighted his versatility, though he focused more on longer distances and relays in his senior spring. His personal best of 8:53.65 in the 3,200 meters underscored his endurance prowess, achieved during New Jersey state competition.[31] In the mile, he ran 4:02.21 indoors during his junior year, ranking as the second-fastest high school performance ever at the time.[10] These record-breaking efforts and championships earned him the 2012–2013 Gatorade National Boys Cross Country Player of the Year award, significantly boosting his recruitment profile.[32] Top universities, including the University of Oregon, offered full scholarships, recognizing his potential as a collegiate star; Cheserek committed to Oregon, where he would later dominate NCAA competitions.Collegiate career
Cross country success
Edward Cheserek established himself as a dominant force in collegiate cross country during his time at the University of Oregon, securing three consecutive NCAA Division I individual championships from 2013 to 2015 and becoming the first man in history to accomplish this feat.[33] His victories were instrumental in Oregon's team successes, including national titles in 2013 and 2014, where his strong performances helped the Ducks secure low team scores.[34] Under head coach Robert Johnson, Cheserek's development emphasized rigorous preparation tailored to demanding cross country terrains, contributing to his ability to excel in multi-terrain races across the season.[35] As a freshman in 2013, Cheserek burst onto the scene by winning the Pac-12 Conference championship in 24:36, marking the first time an Oregon freshman had claimed the individual title.[25] Earlier that season, at the Pre-Nationals Invitational, he placed fourth overall in 23:33.0, signaling his potential while helping Oregon finish second as a team.[36] Culminating the year, Cheserek captured the NCAA individual title in 29:41.1 at the 10,000-meter championships in Terre Haute, Indiana, anchoring Oregon's first-place team finish with 118 points.[37] In 2014, Cheserek defended both his Pac-12 and NCAA titles, winning the conference race in 23:22.2 over 8 kilometers and the national championship in 30:19.4 despite challenging conditions, again leading Oregon to the team crown.[37][38] His sophomore campaign showcased improved tactical racing, particularly in closing surges on undulating courses. By 2015, he extended his Pac-12 dominance with a championship victory in 23:06.3 at Colfax Golf Course, setting a meet record, before claiming his third straight NCAA individual crown in 28:45.8 at E.P. Tom Sawyer Park, though Oregon placed fourth as a team.[39][40]Track and field dominance
During his tenure at the University of Oregon, Edward Cheserek established himself as one of the most dominant distance runners in NCAA history, amassing 14 track titles across indoor and outdoor seasons in events ranging from the mile to the 10,000 meters.[41] His versatility allowed him to excel in multiple distances, often competing in high-stakes doubles that highlighted his tactical acumen and endurance, contributing to a total of 17 NCAA championships when including his three cross country titles.[34] As a freshman in 2014, Cheserek won NCAA indoor titles in the 3,000 meters (8:11.59) and 5,000 meters (13:46.67). In outdoor track, his accolades included a victory in the 10,000 meters at the 2014 NCAA Championships in Eugene, Oregon, where he surged past the field in the final lap.[42] He then achieved doubles by winning both the 5,000 meters and 10,000 meters at the 2015 and 2016 NCAA Outdoor Championships, before securing the 5,000 meters title again in 2017 at the championships in Eugene.[43] These performances underscored his ability to close races with devastating speed, often breaking away in the final 400 meters. At the conference level, he claimed three Pac-12 titles, including the 5,000 meters in 2015 and the 10,000 meters in 2016 and 2017.[25][44] Cheserek's indoor success was equally impressive, with eight individual titles and contributions to two winning distance medley relays. He captured the mile in 2015 at the NCAA Indoor Championships (3:57.94), along with 5,000 meters wins in 2015, 2016, and 2017, as well as 3,000 meters victories in 2014, 2016, and 2017.[45] A highlight came in 2017 at the NCAA Indoor Championships in College Station, Texas, where he completed a rare double by winning the 3,000 meters in 7:55.91 and the 5,000 meters in 13:41.20 just 35 minutes apart, anchoring Oregon's team victory.[46] Additionally, he anchored the Ducks' distance medley relay teams to NCAA titles in 2015 and 2016. Beyond championships, Cheserek set the collegiate indoor mile record of 3:52.01 in 2017 at the BU Last Chance Qualifier, surpassing the previous mark by over a second.[47] His track dominance, built on a foundation of cross country prowess, cemented his legacy as the winningest athlete in NCAA track and field history.[34]Professional career
Transition to road racing (2017–2022)
Following his graduation from the University of Oregon in 2017, Edward Cheserek turned professional, signing a multi-year contract with Skechers Performance and training under coach Stephen Haas in Flagstaff, Arizona.[48] This move marked a significant shift from his dominant collegiate track and cross-country career to the demands of elite road racing, allowing him to focus on building endurance for longer distances while adapting to professional training. Cheserek's initial professional phase included challenges from a back injury at the end of his college career and the transition to road events, though he showed strong form in key races. Despite these setbacks, he demonstrated his potential on the roads, gradually adapting from shorter track events to 5 km and 10 km races. A breakthrough came in April 2019 at the Carlsbad 5000, where he surged to victory in 13:29, tying the world 5 km road record and demonstrating his speed over the distance by pulling away from the field in the final kilometer.[49] By 2021, Cheserek had begun emphasizing half marathons as part of his evolution toward longer road events, making a competitive debut at the Great North Run with a time of 1:01:31 for second place behind Marc Scott.[50] The following year, he built on this experience with strong performances in the discipline, including a personal best of 1:00:37 for second at the United Airlines NYC Half Marathon behind Rhonex Kipruto and 1:00:13 for ninth at the Valencia Half Marathon, both races highlighting his growing tactical maturity on undulating road courses.[51][52]Marathon era (2023–2025)
Cheserek made his marathon debut at the 2023 TCS New York City Marathon, where he finished eighth in 2:11:07, a performance that highlighted his successful transition from shorter distances to the 42.195 km event.[53] This debut came shortly after his victory at the 2023 Copenhagen Half Marathon, where he set a personal best of 59:11 to edge out Bernard Koech by two seconds, demonstrating improved half-marathon form as a stepping stone to full marathons.[54] In 2024, Cheserek showed significant progress in endurance and pacing at the Trinidad Alfonso Valencia Marathon, placing 12th with a personal best of 2:05:24, which shaved over five minutes off his New York time and established him as a competitive marathoner on fast courses.[55] Building on this momentum, he competed in the 2025 TCS Sydney Marathon, finishing fifth in 2:07:38 amid a strong international field led by Ethiopia's Hailemaryam Kiros.[56] Earlier in 2025, Cheserek achieved runner-up honors at the Hamburg Half Marathon on June 29, clocking 1:01:11 for second place behind Samwel Nyamai.[5] Most recently, on November 2, 2025, Cheserek anchored the Kenyan team to a first-place finish in the men's marathon relay at the MAIF Ekiden de Paris, contributing a strong leg to the overall time of 1:58:05, just 59 seconds shy of the world record.[8] As of November 2025, Cheserek holds the 64th position in the World Athletics men's marathon rankings, reflecting his evolving presence in the discipline with three marathons completed and consistent top-15 finishes in major races.[57]Records and achievements
Personal bests
Edward Cheserek's personal best performances span track, indoor, and road disciplines, showcasing his versatility as a distance runner. His times reflect peak efforts in major competitions, with notable improvements in longer road events as he transitioned to professional racing.Track Personal Bests
| Event | Performance | Date | Location | Notes |
|---|---|---|---|---|
| 1500 m | 3:33.76 | 9 Feb 2018 | Boston, MA (USA) | Indoor |
| Mile | 3:49.44 | 9 Feb 2018 | Boston, MA (USA) | Indoor; Kenyan NR |
| 5000 m | 13:04.44 | 20 Jul 2019 | Heusden-Zolder (BEL) | |
| 10,000 m | 27:42.69 | 30 Aug 2020 | Los Angeles, CA (USA) | Sunset Tour |
Indoor Personal Bests
| Event | Performance | Date | Location | Notes |
|---|---|---|---|---|
| Mile | 3:52.01 | 26 Feb 2017 | Boston, MA (USA) | Collegiate record |
| 3000 m | 7:40.51 | 20 Feb 2016 | New York, NY (USA) | Milrose Games |
Road Personal Bests
| Event | Performance | Date | Location | Notes |
|---|---|---|---|---|
| 5 km | 13:29 | 7 Apr 2019 | Carlsbad, CA (USA) | Ties world record |
| 10 km | 28:25 | 25 Sep 2021 | Charleston, SC (USA) | Cooper River Bridge Run |
| Half Marathon | 59:11 | 17 Sep 2023 | Copenhagen (DEN) | Copenhagen Half Marathon |
| Marathon | 2:05:24 | 1 Dec 2024 | Valencia (ESP) | Valencia Marathon |