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Manang (Nepali: मनाङ) is a town in the Manang District of Nepal. It is located at 28°40'0N 84°1'0E with an elevation of 3,519 metres (11,545 ft).[1] According to the preliminary results of the 2011 Nepal census, the district has a population of 6,527 people living in 1,495 individual households. Its population density is 3 persons/km2.[2]

Key Information

It is situated in the broad valley of the Marshyangdi River to the north of the Annapurna mountain range. The river flows to the east. To the west, the 5,416-metre (17,769 ft) Thorong La pass leads to Muktinath shrine and the valley of the Gandaki River. To the north there is the Chulu East peak of 6,584 m (21,601 ft). Most groups trekking around the Annapurna range take resting days in Manang to acclimatize to the high elevation, before taking on Thorong La pass. The village is situated on the northern slope[citation needed], which gets the most sunlight and the least snow cover in the winter. The terraced cultivation fields are on the north slope.[citation needed]

There are now motorable road as well as trails where goods are transported on jeep or mule trains or carried by porters. A small airport, located 2.5 km (1.6 mi) east of the town, used to serve the whole valley although it has not had any commercial flights since 2012.[3] The airport was begun in 1985. The development of a trail linking Manang to the Annapurna Conservation Area was finished in February 2011 and has brought many benefits to the villagers and the area.

Besides catering to trekkers, there is some agriculture and the herding of yaks. There is a medical centre, which specializes in high-altitude sickness.

[edit]
  • Main street of Manang with yaks
    Main street of Manang with yaks
  • A view of Gangapurna Lake situated at Manang district
    A view of Gangapurna Lake situated at Manang district
  • Gangapurna Lake close to Manang
    Gangapurna Lake close to Manang
  • Gangapurna glacier and lake near Manang
    Gangapurna glacier and lake near Manang
  • Manang Town, pictured from Chongkor view point
    Manang Town, pictured from Chongkor view point
  • Manang in 1980
    Manang in 1980

See also

[edit]

References

[edit]
[edit]
Revisions and contributorsEdit on WikipediaRead on Wikipedia

Manang

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from Grokipedia
Manang is a remote Himalayan in , , celebrated for its stark, high-altitude landscapes and rich Tibetan-influenced Buddhist culture. Situated in the rain shadow of the massif, it encompasses arid valleys, glacial lakes, and towering peaks, functioning as a crucial acclimatization hub for trekkers traversing the iconic . Covering an area of 2,246 square kilometers, the district is Nepal's least populous, with 5,658 residents according to the 2021 National Population and Housing Census, yielding a of just 3 persons per square kilometer. Geographically, Manang lies approximately 50 kilometers north of , bordering () to the north, with coordinates spanning 83°47'30'' to 84°34'24'' and latitude 28°26'4'' to 28°54'01''. Elevations range from about 3,000 meters in lower valleys to over 8,000 meters in the surrounding peaks, including I at 8,091 meters, at 7,937 meters, and Pisang Peak at 6,091 meters. The district features diverse ecological belts, from temperate zones with pine forests in the south to barren, alpine plateaus in the north, traversed by rivers like the Marshyangdi and Naar. Its cold, dry climate—shaped by the Himalayan —supports limited , such as and , while notable natural wonders include , one of the world's highest lakes at 4,919 meters, Kajin Sara Lake, Nepal's highest at approximately 5,020 meters, and Gangapurna Lake. Historically known as Manang Bhot, the region served as a vital node on ancient trans-Himalayan trade routes linking with the lowlands of and , where nomadic caravans transported salt, wool, and medicinal herbs. In the mid-20th century, King Mahendra granted tax exemptions to Manang's traders, spurring economic prosperity and migration to urban centers like and abroad. Culturally, Manang is home to the Nyeshang (or Manangi) people of Tibetan origin, who practice a syncretic form of infused with shamanistic elements, evident in ancient monasteries like and Thubchen, prayer flags, and rituals such as sky burials and post-death purifications. The population, predominantly Gurung and Nyeshang ethnic groups, maintains traditions of horsemanship, , and herding, while festivals like Yarthung—honoring agricultural cycles and nomadic heritage—and reflect their vibrant spiritual and communal life. Today, Manang blends preservation of these customs with , drawing visitors to its sacred sites and trekking passes like .

Geography

Location and topography

Manang is situated at coordinates 28°40′0″N 84°1′0″E in the Himalayan region of Nepal. The town lies at an elevation of 3,519 meters (11,545 ft) above sea level, placing it within a high-altitude environment characteristic of the central Himalayas. The settlement occupies a position in the Marshyangdi River valley, immediately north of the Annapurna mountain range, where the river carves through dramatic glacial and rocky terrain. Key surrounding features include the Thorong La pass, rising to 5,416 meters to the west, which serves as a critical high-altitude crossing point in the region, and Chulu East peak, reaching 6,584 meters to the north as part of the Damodar Himal range. Terraced fields adorn the northern slopes, adapted to the steep, arid landscape for limited agricultural cultivation. As the central town of Manang District, it anchors a vast administrative area spanning 2,246 square kilometers, encompassing diverse elevations from river valleys to glacial peaks.

Climate and environment

Manang exhibits a cold, semi-arid highland climate, characterized by low humidity and minimal precipitation due to its location in the rain shadow of the Annapurna mountain range. Annual precipitation averages around 300 mm, primarily falling as snow in winter and light rain during the summer monsoon, with most areas receiving less than this amount owing to the arid conditions. This scarcity of moisture shapes the region's hydrology, relying heavily on glacial meltwater for streams and irrigation. Temperatures in Manang vary sharply by season and , with cold winters and mild summers. During the summer months of to August, daytime temperatures typically range from 5°C to 15°C, though nights remain chilly, often dropping below freezing at higher altitudes. In contrast, winters from December to February bring severe cold, with daytime highs between -10°C and 5°C and frequent heavy snowfall that can accumulate to significant depths, exacerbating isolation in remote valleys. These extremes are amplified by the district's high , averaging over 3,500 meters, leading to a frost-free growing period of only about three months. The environment of Manang features landscapes, dominated by rocky terrain, , and sparse herbaceous cover adapted to the harsh conditions. influences from the range provide essential water sources through seasonal melt, supporting narrow river valleys and high-altitude wetlands, though vegetation is limited to hardy species like grasses and shrubs. The region faces heightened vulnerability to , including accelerated retreat—Nepal's glaciers have lost over 20% of their area since the —and diminishing perennial water flows, which threaten downstream ecosystems and . Ecological adaptations in Manang reflect the demanding , with confined to terraced fields in sheltered valleys, where crops endure short growing seasons and nutrient-poor soils. such as yaks, with their thick fur and efficient for low-oxygen environments, thrive on the sparse pastures, enabling nomadism that aligns with seasonal cover and availability.

History

Early settlement and trade

The early settlement of Manang traces back to migrations of Tibeto-Burman nomadic groups from , with the Nyeshang people (also known as Nyishangte or Manangis) believed to have originated from the ancient Kingdom of Shang Shung several centuries ago. These migrants, seeking habitable valleys in the high , established communities in the Nyeshang (Manang) Valley, a remote area beyond the range at elevations around 3,500 meters. Local oral traditions describe initial settlers arriving from the north, with groups dispersing to nearby regions like Thak Khola and Nar Khola, adapting to the harsh alpine environment through seasonal movements. Historically, Manang fell under Tibetan influence when it was captured centuries ago by the king of the Thongjeri region in , integrating it into Tibetan political spheres for a period. In the 1700s, relatives of the of neighboring briefly ruled Manang, reflecting its position in regional power dynamics. The valley was formally incorporated into during the Gorkha unification campaigns led by in the 1760s, marking the end of its semi-autonomous status and its alignment with the emerging ; this integration granted the Nyishangte special trade privileges, including tax exemptions, to secure their loyalty along the northern borders. Manang's location facilitated its role in ancient trans-Himalayan trade networks, with paths connecting the to Nepal's middle hills and lowlands, utilized for caravans of transporting salt from southward in exchange for grains, spices, and textiles. These routes, active for centuries, bypassed direct northern access due to the valley's isolation behind the massif, instead emphasizing southward trade to sustain the local economy. and products from highland herding were key exports, supporting exchanges that predated modern borders. Before the , the pre-tourism economy of Manang revolved around subsistence of yaks and sheep, supplemented by limited such as and cultivation under in terraced fields, and seasonal gathering of wild resources in mountain meadows. This lifestyle, combined with long-distance trading expeditions during winter months when high passes were snow-free, enabled survival in the marginal environment and fostered the Nyishangte's reputation as resilient traders.

Modern developments

In the late 1950s, King Mahendra became the first Nepali monarch to visit Manang, where he observed the challenging living conditions of the Nyishangte. Impressed by their resilience, he granted additional tax exemptions and trade privileges, which encouraged economic growth and led to significant out-migration to cities like and abroad, transforming the Nyishangte into a prominent business community. Manang District remained a restricted area closed to foreign visitors until 1977, when it was opened to trekking following the resolution of border disputes with . This policy shift facilitated the rise of the as a premier trekking route in the , drawing international adventurers to the region's high-altitude landscapes. Infrastructure development accelerated in the late to improve access. The Humde Airport, constructed in the 1980s at an elevation of 3,353 meters, initially served as a vital link for remote areas but faced operational challenges due to its short , harsh , and high-altitude . Flights ceased in amid low passenger numbers, exacerbated by improved ground connectivity, rendering the facility largely inactive despite later renovations. In , the Marshyangdi Trail connecting Manang to the Conservation Area was completed in February, enhancing foot access for trekkers and locals while promoting sustainable tourism. Administrative changes reflected Nepal's broader political evolution. Following the adoption of the 2015 constitution and federal restructuring, Manang was integrated into , with Chame established as the district headquarters to centralize governance and services. Recent enhancements in road infrastructure, including the unpaved route from to Chame, have further increased accessibility, though the narrow path along steep Marsyangdi River cliffs has earned it a reputation as one of Nepal's most perilous highways. These developments have provided a modest boost to the local economy via expanded opportunities.

Demographics

Population statistics

According to the 2021 National Population and Housing conducted by the Central Bureau of Statistics, Manang District had a of 5,658 (3,192 males and 2,466 females), living in 1,572 households, resulting in a of 3 persons per square kilometer across its 2,246 square kilometers. This figure reflects a decline from the 2011 (6,538 people) and 2001 (9,587 people), with an annual growth rate of -1.44% between 2011 and 2021, driven by out-migration. The 2021 census indicates 4.93% of the is under 5 years of age, highlighting an aging structure exacerbated by significant out-migration of younger residents to urban centers like and for and opportunities. Manang town, within Manang Ngisyang ( 1,595 in 2021), serves as the primary administrative and economic hub. The population also experiences seasonal variations, with many households temporarily relocating to warmer southern lowlands, such as the , during winter to escape extreme cold and resource scarcity.

Ethnic groups and languages

The primary ethnic group in Manang District is the Manangi (also known as Nyeshangte or Nyishangba), of Tibetan descent, tracing origins to migrations from the Nyishang region in via ancient trade routes. These Tibeto-Burman peoples settled in the upper Manang Valley, forming dominant communities in villages such as Pisang, Humde, Manang, and Khangsar. In lower Manang, minority groups include the Gurung (endonym Tamu) and Ghale (also called Gyalsumdo), inhabiting areas like Nace, Tace, and Chame, as earlier migrants integrated with locals. The Manangi and related groups maintain a semi-nomadic based on , seasonally migrating with livestock to warmer southern regions like the during harsh winters. This practice, rooted in Tibetan heritage, aids adaptation to high altitudes while preserving trans-Himalayan pastoral traditions. Linguistically, Manang features Tibeto-Burman diversity, with Manangi (ISO 639-3: nmm) as the primary language in the upper valley, spoken by an estimated 3,000 people. Gurung (ISO: gvr) and Ghale/Gyalsumdo are common in lower areas, while Nar-Phu (ISO: npa) is a smaller, endangered variety in isolated pockets. Nepali serves as the for inter-ethnic and official communication, with Manangi exhibiting strong Tibetan influences in vocabulary, such as numerals and evidential particles. Socially, communities are organized into exogamous structures, regulating marriages through preferential systems akin to neighboring Gurung groups. Historically, these clans supported guilds among the Nyishangba, building networks for in South and based on trust and cooperation.

Culture

Religious practices

The predominant religion in Manang is , specifically the tradition, which shapes the spiritual life of the Nyeshangpa people. This form of , introduced through historical ties to , emphasizes esoteric practices, meditation, and devotion to enlightened beings. Monasteries, known as gompas, serve as central hubs for these practices, with institutions like Braka Gompa and Praken Gompa functioning as key spiritual centers where monks preserve ancient teachings and conduct communal rituals. Influences from Tibetan origins are evident, including residual elements of , the pre-Buddhist shamanistic tradition from the ancient kingdom of Shang Shung, which blend into local customs. Daily religious life revolves around devotional acts such as circumambulating stupas, spinning prayer wheels inscribed with mantras, and maintaining mani walls—stone structures embedded with carved prayers—to accumulate merit and invoke blessings. At Braka Gompa, for instance, the caretaker performs daily offerings of juniper incense (sang) to local deities, a practice intensified on auspicious days like the 15th of the to ensure harmony with the spiritual realm. Sacred sites abound in Manang, including the gompas themselves and associated landmarks like , which draws pilgrims seeking connection to the 11th-century yogi 's legacy. These sites are integrated into broader pilgrimage routes in the region, where trekkers and locals undertake hikes to places like Praken Gompa at 3,945 meters, renowned for its murals depicting Buddhist legends and its role as a refuge. Here, a resident offers protective blessings, particularly for crossings like the Pass, underscoring the site's enduring spiritual significance in Tibetan Buddhist practice. Monks and lamas play a pivotal role in the , leading rituals that foster social cohesion and spiritual guidance. They mediate interactions with deities, performing ceremonies to avert misfortune, such as those historically discouraging animal sacrifices in local festivals—a shift solidified by the under monastic influence. Syncretic elements with indigenous are prominent, especially in herding practices, where offerings to water spirits (lu) and mountain deities (lha) protect ; for example, illnesses attributed to spiritual pollution, like a from mishandling a sacred tree, are remedied through rituals led by lamas, blending Buddhist with pre-existing beliefs.

Traditions and architecture

Manang's traditions are deeply rooted in its Tibetan-influenced Nyeshang culture, emphasizing communal harmony and adaptation to the harsh Himalayan environment. Historically, was practiced among Manangi families to prevent land fragmentation and ensure in the resource-scarce region, though this custom has largely declined with modernization and . Storytelling remains a vital , with elders recounting myths of Tibetan kings' conquests and local legends that blend history, , and , preserving for younger generations. Key festivals highlight seasonal cycles and community bonds. , the Tibetan New Year celebrated in February, brings families together for feasts, dances, and prayers, marking renewal in villages like Manang, , and Ngawal. The Mani Rimdu dance festival, held at monasteries such as Gompa, features masked performances depicting Buddhist myths and exorcisms, fostering cultural continuity. Harvest celebrations, tied to and crops central to Manangi agriculture, occur in late summer with rituals of gratitude, horse races like the Yartung Festival, and communal feasts to honor the end of the growing season. Traditional architecture in Manang reflects practical responses to the high-altitude and , using locally sourced stone, mud bricks, and wood for durability. Houses are typically two- to three-story structures clustered along narrow alleys, with flat roofs for drying crops like and small windows to retain heat; ground floors historically housed , while upper levels served living spaces. Whitewashed chortens and gompas, such as those in and Pisang, dot the landscape as spiritual landmarks, often adorned with prayer wheels and mani walls. Terraced fields, ingeniously carved into steep slopes, form an integral that supports and symbolizes communal labor. Preservation efforts are crucial amid growing pressures, with initiatives focusing on maintaining authenticity against . The Manang Master Plan promotes inventorying and restoring historical sites like Tashi Lakhag Gompa and Ghale King's Fort, enforcing building codes that prioritize traditional materials over modern cement and zinc. Community-led programs support monastic schools, document indigenous knowledge, and organize festivals to engage youth, while regulating to prevent haphazard development that erodes cultural landscapes. Recent challenges, including the and expanding road networks as of , are accelerating the fade of traditional practices, prompting calls for enhanced conservation measures.

Economy

Agriculture and livestock

Agriculture in Manang is predominantly subsistence-based, constrained by the district's high-altitude Himalayan environment, where cultivable land is limited and the growing season spans only from May to September due to harsh winters and short summers. Farmers rely on terraced fields to grow staple crops such as barley (including naked barley or karu), potatoes, wheat, buckwheat, and various vegetables, with only one crop harvested per year to supplement household needs. These practices form the backbone of the agro-pastoral system, where crop residues also serve as fodder for livestock after harvest. Livestock herding plays a central role in Manang's , with yaks, sheep, , and yak-cattle crossbreeds being the primary animals raised for , , , dung (used as and ), and transport. Yaks, in particular, are vital, providing approximately 10 kg of and 30 kg of (hard cheese) per season from milking, along with 2 kg of annually, while males are often slaughtered for after the mating season. Sheep herding is less common due to rearing difficulties, comprising only about 1-2% of holdings in villages like Bhraka and Khangsar. from these animals is essential for maintaining in the crop-livestock integrated system. Pastoral management involves traditional , where herds are moved seasonally to optimize : yaks and other graze high-altitude pastures like Yarsa in summer and descend to lower winter pastures such as Namya or Meta (3600–4200 masl) from to /May to avoid heavy snowfall and shortages. This mobility is regulated by local councils, such as the Toshm committee, which enforces rules during the cultivation period. Historically, yaks facilitated caravan trade across the region, carrying goods between and . Key challenges include from steep terrains, exacerbated by the dry climate, and reliance on traditional canals fed by glacial , which are vulnerable to changing weather patterns. High-altitude conditions (1600–8156 m) limit fodder availability in winter, leading to potential , while predators like snow leopards pose risks to herds, with incidents such as four yaks killed in reported in areas like Kharka (4100 m). Despite these hurdles, output remains largely subsistence-oriented, with occasional surplus of products like and churpi traded locally for cash or goods, sustaining households for 2–3 months annually.

Tourism and trade

Manang serves as a pivotal stop on the renowned trek, attracting trekkers en route to higher passes like . Situated at approximately 3,500 meters elevation, the village functions as a critical point, allowing visitors to adjust to risks before ascending further. In fiscal year 2024/25, Manang district recorded 37,733 foreign tourist arrivals, a substantial increase from 22,371 in the previous year (2023/24), reflecting robust growth in trekking tourism. As of November 2025, daily foreign tourist arrivals have exceeded 270, indicating continued growth in the 2025/26 fiscal year. The influx of visitors has transformed Manang's , with emerging as the primary income source for locals through operations of lodges, guiding services, and sales of souvenirs such as prayer flags and handwoven textiles. Over 50 lodges dot the upper Manang valley, providing accommodation and meals that sustain many households during peak seasons. This sector now constitutes the main livelihood, supplanting traditional . Winter tourism is also on the rise, with 618 visitors from 46 countries arriving in January 2025 alone, drawn to snow-free trails and cultural experiences. Historically, Manang's trade revolved around salt and , with Nyishangte (Manangi) merchants traversing Himalayan routes to exchange highland for lowland , a practice dating back centuries. These traders, known for their mobility, established outposts across and beyond, leveraging privileges like free passage to build . By the mid-20th century, Nyishangte prominence extended to , where many settled and dominated businesses in real estate and imports, forming a tight-knit entrepreneurial community. Today, this legacy evolves into modern commerce, with fueling sales of local handicrafts like woolen textiles and medicinal herbs to trekkers. Despite these gains, Manang faces challenges from over-reliance on , which exposes the to external shocks like political unrest and climate variability. Seasonal dips remain pronounced, with 60% of visits concentrated in September-November and 31% in March-May, leaving off-peak periods economically strained and prompting calls for diversified high-end offerings.

Infrastructure

Transportation

The primary access to Manang is via an unpaved from Besisahar, covering approximately 80-100 kilometers and taking 7-12 hours by four-wheel-drive , depending on road conditions and seasonal factors. This route, part of the Marsyangdi corridor, is rugged and frequently disrupted by landslides during the monsoon season, necessitating careful travel planning. Alternatively, trekkers reach Manang from Besisahar along the trail, a journey of 4-5 days that passes through villages like Chame and Pisang, offering scenic Himalayan views but requiring physical endurance at increasing altitudes. Aviation access was historically provided by Manang Airport (also known as Humde Airport), located 2.5 kilometers east of the town center at an elevation of 3,381 meters. The airport, which began operations on February 28, 1981, features a short asphalt runway measuring 650 meters by 20 meters, limiting it to small aircraft. It was deactivated around 2012 due to operational challenges including the short runway, unpredictable high-altitude weather, and insufficient aircraft availability, rendering it non-functional for scheduled flights since then. Occasional helicopter services continue for emergencies or charters, providing a vital but irregular link to Kathmandu or nearby areas. Within Manang, mobility relies on a network of pedestrian and yak trails connecting villages and high pastures, as the terrain precludes extensive road development. There are no public bus services; locals and visitors depend on shared jeeps or private vehicles for short-distance travel along the limited dirt tracks. Road infrastructure has seen gradual improvements since the initial trail completion around , with ongoing upgrades including widening and partial paving to enhance connectivity and support economic activities like . By 2025, expansions have extended vehicular access to upper Manang areas, reducing previous reliance on foot travel.

Health and education

Manang's healthcare system is adapted to its high-altitude environment, where the Himalayan Rescue Association (HRA) operates a dedicated aid post established in 1981 to treat acute mountain sickness and provide general medical services to both trekkers and local residents. This facility, located near Humde Airport, is equipped for emergency care including and medications for altitude-related illnesses, and it extends free or low-cost services to Nepali communities, treating common issues like infections and injuries. Complementing this, a government sub-health post in Manang offers basic , such as vaccinations and services, to the local population of around 1,600, though it lacks advanced diagnostics due to the region's isolation. Additionally, the Tibetan Health Initiative runs a clinic in the Manang settlement, focusing on primary health needs for the remote Tibetan-origin communities. Emergencies often require evacuation, typically by helicopter, as the aid post's capabilities are limited for severe cases like advanced altitude pulmonary or , highlighting the logistical challenges of the terrain. The HRA aid post operates seasonally during trekking periods (spring and autumn), leading to temporary closures in winter when access is restricted by snow, forcing residents to travel to lower districts for care. A persistent of specialist physicians, such as cardiologists or surgeons, stems from the area's remoteness and harsh , which deter long-term postings despite the high demand for expertise in altitude-specific conditions. Recent developments include NGO-supported telemedicine initiatives, expanded across Nepal's remote districts since the , enabling virtual consultations for Manang's clinics to address specialist gaps without physical travel. Vaccination drives, bolstered by organizations like and local NGOs such as Hami Nepal, have targeted both residents and trekkers; notably, Manang achieved full vaccination coverage for adults over 18 in 2021 through coordinated air and ground deliveries. These efforts also encompass routine immunizations against diseases like and typhoid, crucial for the transient trekking population and vulnerable high-altitude residents. Education in Manang emphasizes foundational learning amid geographic constraints, with primary schools serving villages like Manang and Pisang under the , where approximately 10 institutions provide up to grade 8. These schools focus on Nepali-medium instruction, incorporating local cultural elements, but face challenges from seasonal migration and short school years due to weather. access is limited locally, prompting most students to board at institutions like Lokpriya in Chame or facilities in for grades 9-12, as Manang lacks full higher secondary options. The district's rate stands at about 68%, with male at 77% and female at 58%, reflecting improvements from NGO programs but underscoring disparities in remote highland areas.

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  74. https://www.himalayanrescue.org/manang-aid-post
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  82. https://www.metalfornepal.org/manang-vaccination
  83. https://edusanjal.com/local-level/neshyang/
  84. https://thehimalayantimes.com/nepal/locals-delighted-as-school-gets-boarding-facility-for-qualitative-education-in-manang
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