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Sally Gunnell
Sally Gunnell
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Sally Jane Janet Gunnell, OBE, DL (born 29 July 1966) is a British former track-and-field athlete, who won the 1992 Olympic gold medal in the 400 metres hurdles. During a 24-month period between 1992 and 1994, Gunnell won every international event open to her, claiming Olympic Games, World Championship, European Championship, Commonwealth Games, Goodwill Games, IAAF World Cup and European Cup golds in the event, and breaking the British, European and World records in it. She is the only female British athlete to have won all four 'majors'; Olympic, World, European and Commonwealth titles,[3] and was the first female 400 metres hurdler in history to win the Olympic and World titles and break the world record. Her former world record time of 52.74 secs in 1993 is still the current British record. She was named World and European Female Athlete of the Year in 1993, and was made an MBE in 1993 and an OBE in 1998.

Key Information

Early life

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Gunnell was born in Chigwell, Essex, England to Les and Rosemary Gunnell, and grew up on the family's three-hundred-acre[4] farm and attended the local primary and West Hatch High schools in Chigwell.[5]

Athletics career

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Gunnell started out in athletics with the Essex Ladies club[6] as an accomplished long jumper and heptathlete, before specialising in hurdling. In 1984, she narrowly missed Olympic selection at both heptathlon, with a score of 5680 points and in the 100 metres hurdles, where she set a UK junior record of 13.30 secs.

In 1986, having won the AAAs and UK titles, Gunnell won the Commonwealth Games gold medal in the 100 metres hurdles in Edinburgh, ahead of Wendy Jeal and 1984 Olympic heptathlon champion Glynis Nunn. She would remain the UK number one in the event over the next four seasons and reach the semi-finals at the 1987 World Championships and 1988 Olympics in the event.

Gunnell first attempted the 400 m hurdles event in 1987, with a 59.9 clocking. In 1988, in her first full season at the event, she would reach the Olympic final in Seoul. At the Olympic trials in Birmingham, she broke the UK record with 55.40. In Seoul she would improve this twice, first to 54.48 in the semis then to 54.03, to finish fifth in the final. This would remain her best time in the event for three years.

In 1989, Gunnell won the European Indoor title at 400 metres. Outdoors, she finished second in the 400 m hurdles at the European Cup behind East Germany's Petra Krug, but ahead of Olympic silver medallist Tatyana Ledovskaya. In September at the World Cup, she was third behind Sandra Farmer-Patrick of the US and Ledovsakya, but this time ahead of Krug. In January 1990, she defeated 1988 Olympic champion Debbie Flintoff-King to win the Commonwealth title in Auckland. The 1990 summer season however was disappointing, when she only finished sixth at the European Championships.

Gunnell entered into the best phase of her career in 1991, improving her own three-year-old UK record three times. In Monaco she ran 53.78, in Zurich she ran 53.62, then at the World Championships in Tokyo, she won the silver medal behind Ledovskaya with 53.16, the then third fastest time of all-time. Ledovskaya won with 53.11.

Gunnell won the 400 m hurdles at the 1992 Olympic Games in Barcelona, running 53.23 to defeat Sandra Farmer-Patrick.[7] She also anchored the British 4 × 400 m quartet to a bronze medal. In 1993, she reached her peak, when she set the world record in the 400 hurdles to win gold in the World Championships in Stuttgart, winning in 52.74, narrowly ahead of Farmer-Patrick who ran 52.79, also inside the old record.

This record was broken by Kim Batten in 1995, but is still the British record. Gunnell was the first female 400 metres hurdler to have won the Olympic and World titles and broken the world record, a feat since achieved by both Dalilah Muhammad and Sydney McLaughlin-Levrone.

In 1994, Gunnell added the European title to her collection, winning comfortably in 53.33. She also won the Goodwill Games ahead of Kim Batten, successfully defended her Commonwealth title and won the World Cup title in London. 1994 was her third (and final) year as the world's number one. She missed most of 1995 due to injury, an injury from which she would never fully recover. Her defence of her Olympic title in Atlanta in 1996 was cut short when she pulled up injured in the semi-finals. This seemed a particularly cruel blow, as this race occurred on her 30th birthday.[8] Also in 1996, she worked as a Red Cross ambassador in Angola. In September 1997, she retired after a recurrence of an Achilles tendon injury forced her to pull out of the World Championships semi-final.

Gunnell remains the only woman to have won the European, World, Commonwealth and Olympic 400-metre hurdles titles.[9]

Gunnell is now involved as one of the ambassadors for McCain's Track & Field partnership with UK Athletics.[10]

Television

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Gunnell worked as a television presenter, predominantly for the BBC, until 2006.[citation needed] She also co-hosted the game show Body Heat (1994–96) on ITV with Mike Smith and Jeremy Guscott.[11]

Gunnell was one of the four celebrity guests in the ITV's You Bet! – Series 7 (1993–94), co-winning with Michaela Strachan and donating her winnings to a charity working to find a cure for breast cancer.[citation needed]

In September 1997, she was the recipient of the "big red book" on This is Your Life.[12]

In summer 2006, she was a celebrity showjumper in the BBC's Sport Relief event Only Fools on Horses.[13] She also won a Weakest Link Sporting Heroes Special, first broadcast on 25 July 2009 on BBC One.[citation needed]

She took part in a celebrity version of TV show Total Wipeout which aired on 2 January 2010.[14]

In 2012, Gunnell took part on ITV's The Cube and won £20,000 for her charity.[15]

Gunnell features in the 2024 documentary Colin Jackson: Resilience, talking about her time as a teammate of Jackson and in particular the 1992 Olympic 110m hurdles event.[16]

Recognition

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In the 1993 New Year Honours, Gunnell was made an MBE (Member of the Order of the British Empire) and in the 1998 Birthday Honours, she was made an OBE (Officer of the Order of the British Empire).[17] In 2011, Gunnell was appointed Deputy Lieutenant of West Sussex.[18]

In 2012, Gunnell was one of five Olympians chosen as part of a series body-casting artworks by Louise Giblin exhibited in London and copies were being sold in aid of the charity Headfirst.[19]

Personal life

[edit]

Gunnell is married to fellow athlete Jonathan Bigg, and has three sons; Finley, Luca and Marley. She lives near Brighton in East Sussex.[20]

National titles

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  • 7-times AAAs 100 m hurdles champion (1986–1989, 1991–1993)
  • 2-time AAAs 400 m hurdles champion (1988, 1996)
  • 2-time UK Champion – 100 m hurdles (1986) 400 m hurdles (1997)
  • 2-time AAAs Indoor Champion – 200 m (1987) 400 m (1988)

International competitions

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Year Competition Venue Position Event Notes
Representing  Great Britain /  England
1983 European Junior Championships Schwechat, Austria 13th Heptathlon 5395
1986 Commonwealth Games Edinburgh, Scotland 1st 100 m hurdles 13.29
European Championships Stuttgart, West Germany 17th (h) 100 m hurdles 13.22 (wind: 0.0 m/s)
1987 World Championships Rome, Italy 10th (sf) 100 m hurdles 13.06
1988 European Indoor Championships Budapest, Hungary 4th 400 m 51.77
Olympic Games Seoul, South Korea 11th (sf) 100 m hurdles 13.13
5th 400 m hurdles 54.03
6th 4 × 400 m 3:26.89
1989 European Indoor Championships The Hague, Netherlands 1st 400 m 52.04
World Indoor Championships Budapest, Hungary 6th 400 m 52.60
World Cup Barcelona, Spain 3rd 400 m hurdles 55.25
1990 Commonwealth Games Auckland, New Zealand 2nd 100 m hurdles 13.12
1st 400 m hurdles 55.38
1st 4 × 400 m 3:28.08
European Indoor Championships Glasgow, Scotland 4th 400 m 53.38
European Championships Split, Yugoslavia 6th 400 m hurdles 55.45
3rd 4 × 400 m 3:24.78
1991 World Championships Tokyo, Japan 2nd 400 m hurdles 53.16
4th 4 × 400 m 3:22.01
1992 Olympic Games Barcelona, Spain 1st 400 m hurdles 53.23
3rd 4 × 400 m 3:24.23
1993 World Championships Stuttgart, Germany 1st 400 m hurdles 52.74
3rd 4 × 400 m 3:23.41
1994 European Championships Helsinki, Finland 1st 400 m hurdles 53.33
4th 4 × 400 m 3:24.14
Commonwealth Games Victoria, Canada 1st 400 m hurdles 54.51
1st 4 × 400 m 3:27.06
World Cup London, England 1st 400 m hurdles 54.80
1st 4 × 400 m 3:27.36
1996 Olympic Games Atlanta, United States DNF (sf) 400 m hurdles 55.29 (heat)
1997 World Indoor Championships Paris, France 13th (h) 400 m 53.05
6th 4 × 400 m 3:32.25
World Championships Athens, Greece DNS (sf) 400 m hurdles 54.53 (heat)
(#) Indicates overall position in qualifying heats (h) or semifinals (sf)

Note: Represented Great Britain in all events excluding the Commonwealth Games, where she represented England and the 1989 World Cup, where she represented Europe.

References

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Revisions and contributorsEdit on WikipediaRead on Wikipedia
from Grokipedia
Sally Gunnell, full name Sally Jane Janet Gunnell OBE, is a retired British athlete renowned for her dominance in the women's during the . Born on 29 July 1966 in , , , she grew up on her family's farm and began her athletic career as a pentathlete and long jumper before transitioning to . Gunnell achieved unprecedented success, becoming the only woman to simultaneously hold the Olympic, , European, and titles in the event from 1992 to 1994. Her breakthrough came in the late , with a in the at the and a in the flat at the European Cup. She then specialized in the , securing at the in . At the 1992 Barcelona Olympics, Gunnell won in the with a time of 53.23 seconds, marking the first track for a British since Ann Packer in 1964, and also earned bronze in the 4x400 metres relay. The following year, at the 1993 World Championships in , she claimed and set a of 52.74 seconds, which remains the British national record. Gunnell's career was hampered by injuries, including an issue that prevented her from defending her Olympic title at the 1996 Games, leading to her retirement in 1997. Over her career from 1984 to 1997, she amassed 16 gold medals across major competitions, along with four silvers and four bronzes. Post-retirement, Gunnell transitioned into , working as a for until 2006 and appearing on shows like A Question of Sport. She has since become a prominent , author of four books on fitness and wellbeing, and advocate for , drawing on her experiences as a mother of three to promote and resilience. In recognition of her contributions to athletics, she was appointed Officer of the (OBE) in 1998 and (DL) of .

Early Life

Birth and Family Background

Sally Gunnell was born on 29 July 1966 at her family home, a traditional farmhouse known as Old Farm in Chigwell, Essex, England. She grew up on their 300-acre working farm, where her father, Les Gunnell, worked diligently as a farmer, rising early to milk cows and manage the land before transitioning the operation to arable crops, chickens, and turkeys. Her mother, Rosemary, served as a homemaker, overseeing the household, cooking meals, and transporting the children as needed, providing a stable and supportive environment. Gunnell has two older brothers, Paul—a builder—and Martin, who later took over the —fostering a competitive yet close-knit dynamic centered on shared responsibilities and mutual encouragement. Her early years were shaped by the rural landscape, involving hands-on farm tasks, outdoor play amid mud and machinery, and a short walk to the local across the fields, which emphasized the values of perseverance and community.

Education and Initial Sports Involvement

Sally Gunnell attended West Hatch High School in , , where she developed an early interest in sports through structured programs. At the school, she became actively involved in , participating in team sports and track events that highlighted her natural athleticism and competitive drive. During her school years, Gunnell initially focused on multi-event disciplines within athletics, including the and , which allowed her to build a foundation in speed, power, and versatility. By her early teens, she began experimenting with , trying the around age 14, marking her transition toward specialized track events. At age 14, Gunnell joined Athletic Club with Ladies, a prominent -based club that provided her with structured training and competitive opportunities. There, she received structured coaching that helped refine her technique and foster her potential as a hurdler, setting the stage for her future international success.

Athletics Career

Breakthrough in Hurdles

In 1987, Sally Gunnell transitioned from the 100m hurdles to the 400m hurdles on the recommendation of her coach, Bruce Longden, who recognized her physical attributes—such as her stride length and endurance potential—suited the longer event better than shorter sprints. This shift marked a pivotal moment, as Gunnell had previously excelled in multi-events and high hurdles but sought a specialization that aligned with her strengths in speed maintenance over distance. Her debut in the 400m hurdles came that year, where she clocked 59.90 seconds in a local competition for Ladies, demonstrating immediate promise despite her inexperience. Gunnell's rapid adaptation was evident in her first full competitive season in 1988, when she secured gold in the 400m hurdles at the AAA Championships, establishing her as a rising domestic force. This victory earned her selection for the Olympics, where she finished fifth in the final with a time of 54.03 seconds—a performance that not only shattered the British record but also signaled her arrival on the international stage. The Olympic experience provided crucial exposure, highlighting areas for technical refinement in hurdle clearance and race pacing. Under Longden's guidance, Gunnell's training emphasized daily sessions building speed through interval runs, hurdle drills, and 800m repetitions to enhance her capacity for sustained power output. This regimen transformed her personal bests, progressing from 59.90 seconds in to dipping under 54 seconds for the first time with 53.78 at the in 1991, reflecting consistent improvements in technique and conditioning. By 1991, she had emerged as a medal contender, setting the stage for her peak achievements.

Major International Achievements

At the 1991 World Championships in , Gunnell earned silver in the 400m hurdles with a time of 53.16 seconds. Sally Gunnell's international breakthrough came at the in , where she won the gold medal in the women's 400m hurdles with a time of 53.23 seconds, defeating American Sandra Farmer-Patrick by a narrow margin. This victory marked the first Olympic track gold for a British woman since Ann Packer's 800m triumph in 1964. Gunnell also contributed to the British team's in the 4x400m relay, anchoring the quartet to a time of 3:22.91 seconds. The following year, at the 1993 World Championships in , Gunnell elevated her legacy by claiming gold in the 400m hurdles in a world-record time of 52.74 seconds, which also set a new British record that stands to this day. She edged out Farmer-Patrick, who ran 52.79 seconds for silver, as both surpassed the previous record of 52.94 seconds held by Stepanova. Gunnell further supported the British 4x400m relay team to a finish with a time of 3:23.41 seconds. Her successes that year earned her the titles of World and European Female . Gunnell continued her dominance with gold medals in the 400m hurdles at the 1990 and , winning in with a time of 55.38 seconds and defending her title in Victoria. At the 1994 European Championships in , she secured another gold, clocking a season-best 53.33 seconds ahead of Germany's Silvia Rieger. However, a persistent foot injury—a bone spur—sidelined her for most of 1995, causing her to miss the World Championships in . Despite ongoing issues, she recovered enough to compete at the 1996 Atlanta Olympics, where she unfortunately the 400m hurdles final due to injury.

National Competitions and Records

Sally Gunnell demonstrated remarkable dominance in British athletics throughout the late 1980s and early 1990s, particularly in the hurdles events at the Amateur Athletic Association (AAA) Championships, which served as the primary national competition. She secured seven AAA titles in the 100m hurdles between 1986 and 1993, winning in 1986 (13.01s), 1987 (13.02s), 1988 (13.26s), 1989 (13.03s), 1991 (13.13s), 1992 (13.08s), and 1993 (13.06s). These victories highlighted her early specialization and consistent excellence in the shorter hurdles discipline. In the 400m hurdles, Gunnell transitioned to greater success at the national level, capturing the AAA title in 1988 with a time of 55.40s, which established a new UK national record at the time. She repeated as champion in 1996. Over her career, Gunnell set the British 400m hurdles record multiple times, progressively lowering it through performances such as 54.09s in 1990, 53.98s in 1991, and culminating in her world-record 52.74s at the 1993 World Championships, a mark that remains the current British record as of 2025. This progression underscored her technical refinement and endurance in the event. Gunnell also excelled in indoor national competitions, winning the AAA Indoor 400m title in and securing additional golds in the 200m in 1987 (23.37s). She earned a silver in the 60m hurdles in 1987 (8.27s). These indoor achievements contributed to her overall national prowess. In total, Gunnell amassed nine AAA titles across hurdles and relays from 1986 to 1996, cementing her status as one of Britain's most dominant female hurdlers domestically during that era.

Post-Athletics Career

Television and Broadcasting

Sally Gunnell first ventured into television during her active athletic career, co-hosting the ITV game show from 1994 to 1996 alongside main host Mike Smith and fellow athlete . The program featured fitness-based challenges for contestants, aligning with her background in . Following her retirement from competitive in 1997, Gunnell fully transitioned into broadcasting, joining the as a presenter and commentator for athletics coverage and becoming a regular on their sports programming through 2006. She provided live event analysis, trackside interviews with athletes, and commentary to enhance the viewing experience for audiences during major international meets. Her roles included Olympic broadcasts, such as the 2000 Games, where she worked with experts including alongside lead commentators. She also appeared on panel shows like , sharing insights from her career as an Olympic champion. In later television appearances, Gunnell participated in entertainment formats. She competed in the celebrity special of in 2010, tackling obstacle courses in the show's Argentine jungle set for charity. In 2012, she appeared on ITV's The Cube, completing challenges to win £20,000, which she donated to charity. Gunnell ended her regular BBC athletics commentary roles in 2006 after nearly a decade, shifting focus toward family life as a mother of three and other ventures in wellbeing and public engagement.

Public Speaking and Advocacy Work

Following her retirement from athletics, Sally Gunnell established herself as a prominent , delivering keynotes on themes such as resilience, , and sustaining peak performance. Her presentations often draw from personal experiences of overcoming injuries and achieving Olympic success, emphasizing and balancing ambition with , and have been delivered at corporate events and educational institutions. She has authored four books on fitness and , including The Fitness Handbook (1995), Running Tall (1996), and Be Your Best (2003), sharing advice on training, , and . In wellbeing initiatives, Gunnell launched Life's Hurdle in 2024, an online program for women that integrates mindset training with exercise and to build and promote long-term . The program offers 8-week challenges emphasizing strength and functional fitness over weight loss alone, reflecting her focus on routines for longevity. Gunnell's advocacy includes charitable causes in youth athletics and health. She serves as an athlete mentor for the Youth Sport Trust, promoting sports access for young people, and as a for the Bruce Longden Coaching Foundation, which supports coaches and athletes in memory of her former coach. She is also an ambassador for Cancer Support UK, raising awareness about workplace support for those affected by cancer. In June 2025, Gunnell participated in the Tackle 10 Peak Challenge, joining efforts to combat HIV stigma through physical achievement alongside people living with the condition, underscoring her commitment to inspirational advocacy.

Recognition

Athletic Awards and Honors

Gunnell was appointed Member of the (MBE) in the 1993 for services to athletics. Her honour was upgraded to Officer of the (OBE) in the 1998 , recognising her continued contributions to the sport. In recognition of her outstanding performances, Gunnell was named the IAAF World Athlete of the Year in 1993, becoming the first British woman to receive the award. That same year, she was also awarded the European Athlete of the Year title by European Athletics, marking her as the inaugural female recipient. Following her Olympic gold in 1992, Gunnell finished third in the Sports Personality of the Year awards. In 2008, she was inducted into the England Athletics Hall of Fame for her achievements in . Gunnell's 52.74-second performance in the 400 m hurdles at the 1993 World Championships established the British national record, which she held and remains unbroken as of 2025. The time also set a European record that stood until it was surpassed by Yuliya Pechonkina in 2003.

Post-Retirement Accolades and Roles

Following her retirement from competitive athletics in 1997 due to persistent injuries, Sally Gunnell has focused on building a legacy through mentorship and advocacy, particularly in health and wellbeing, by leading corporate programmes and inspiring others via keynote speaking. In 2011, she was appointed Deputy Lieutenant of . In the 2020s, Gunnell served as a brand ambassador for Lorisian, a healthcare company specializing in food intolerance testing, where she promoted personalized nutrition to empower individuals in managing their health. As a prominent wellbeing advocate, she has been recognized for her efforts in promoting active lifestyles and mental resilience, often titled in this role across various initiatives. Gunnell hosted the inaugural Seriously Social Awards on 13 November 2024 at in , celebrating community leisure sector achievements. She also hosted the first Women in Packaging Excellence Awards on 10 July 2025 at the Hilton Bankside in , honouring women's contributions to the packaging industry. In 2025, she was highlighted in European Athletics announcements as one of the inaugural recipients of the European Athlete of the Year award in 1993, alongside , underscoring her enduring historical significance in the sport.

Personal Life

Marriage and Family

Sally Gunnell met her future husband, Jonathan Bigg, a fellow and former 800m runner, at an athletics meeting in when they were both 19 years old. The couple, connected through their shared involvement in athletics circles, delayed their wedding to focus on Gunnell's Olympic preparations, marrying in October 1992 shortly after her win at the Games. Gunnell and Bigg have three sons: Finley, born in 1998; Luca, born in 2001; and Marley, born in 2005. Throughout her competitive career, Bigg provided crucial emotional and practical support, stepping in after his own running career ended due to injury in the late . He played a key role in helping Gunnell navigate the intense media attention and public fame following her Olympic triumph, as well as managing the challenges posed by her recurring injuries, including the issue that ultimately led to her retirement in 1997. This steadfast backing remained a cornerstone of her professional and personal life.

Residence and Current Interests

Sally Gunnell resides near in , having moved to the area in the early 2000s with her family. She and her husband purchased a Grade II-listed 16th-century farmhouse on 12 acres near the Sussex Downs around 2001, drawn to the region's tranquil rural setting for greater privacy away from media attention. The coastal proximity of Brighton also supports a that balances relaxation with outdoor activities. In her personal pursuits, Gunnell maintains an active routine focused on longevity and well-being, including regular running and to support daily function rather than competitive performance. She has participated in charity runs, such as the London Marathon in support of Leukaemia Research, and continues to value physical movement as a core part of her lifestyle. Additionally, she enjoys for its benefits in maintaining mobility and has incorporated family-oriented travel, including cruises that allow time for relaxation and bonding with her loved ones. In recent reflections, Gunnell emphasizes cherishing family time alongside priorities as key to her sense of balance.

Competitive Record

National Titles

Sally Gunnell dominated British national athletics championships throughout the late 1980s and early 1990s, securing numerous titles in the 100m and 400m hurdles that solidified her position as the country's leading hurdler and facilitated her progression to international representation. Her consistent victories at the AAA Championships, the primary English national outdoor event, demonstrated her versatility and growing prowess, transitioning from high hurdles success to mastery in the longer event. These domestic achievements, often achieved with commanding margins, were crucial in earning selections for major international teams, building her confidence and reputation ahead of global competitions. In addition to her individual successes, Gunnell contributed to several winning 4x400m relay teams at national level, enhancing her role within British athletics squads. The following table summarizes her wins at key national championships:
ChampionshipEventYears
AAA Outdoor Championships100m Hurdles1985, 1986, 1987, 1988, 1989, 1990, 1991, 1992, 1993
AAA Outdoor Championships400m Hurdles1988, 1995
AAA Indoor Championships400m1988
Championships100m Hurdles1986
Championships400m Hurdles1997

International Competitions

Sally Gunnell's international career in major competitions spanned the late 1980s to mid-1990s, primarily focused on the 400m hurdles, where she achieved significant success, alongside contributions to relay events and earlier appearances in the 100m hurdles. Her Olympic performances included a sixth-place finish in the 400m hurdles at the 1988 Games with a time of 54.03 seconds. At the 1992 Barcelona Olympics, she claimed in the same event, clocking 53.23 seconds to become the first British woman to win an Olympic track since 1964, and also earned bronze in the 4x400 metres relay. In 1996 at , Gunnell the 400m hurdles final due to after qualifying from the semifinals. At the World Championships, she earned silver in the 400m hurdles in 1991 , running 53.16 seconds for a national record. Gunnell won gold in 1993 , setting a of 52.74 seconds that remains the British record. She did not compete in 1995 Göteborg due to a bone spur injury. Additionally, as part of the British 4x400m relay team, she secured bronze at the 1993 Worlds with a time of 3:23.41. In European Championships, Gunnell won gold in the 400m hurdles at the 1994 event, finishing in 53.33 seconds. She placed sixth in the 1990 Split final with 55.45 seconds. At the , Gunnell won gold in the 100m hurdles in 1986 . She took 400m hurdles gold in 1990 (55.38 seconds) and 1994 Victoria (54.51 seconds), and contributed to England's 4x400m golds in both 1990 and 1994.
YearEventDisciplinePlacementTime/NotesSource
1986100m hurdles1stGoldTeam England
1988400m hurdles6th54.03Olympics.com
19884x400m relay6th3:26.89Olympics.com
1990400m hurdles1st55.38Athletics Weekly
19904x400m relay1stGold (team)InsideTheGames
1990European Championships (Split)400m hurdles6th55.45European Athletics
1991World Championships (Tokyo)400m hurdles2nd53.16 (NR)World Athletics
1992400m hurdles1st53.23Olympics.com
19924x400m relay3rdBronze (team)Olympics.com
1993World Championships (Stuttgart)400m hurdles1st52.74 (WR)Tampa Bay Times
1993World Championships (Stuttgart)4x400m relay3rd3:23.41World Athletics
1994400m hurdles1st54.51Athletics Weekly
19944x400m relay1stGold (team)InsideTheGames
1994European Championships (Helsinki)400m hurdles1st53.33European Athletics
1995World Championships (Göteborg)400m hurdlesDid not competeInjuryWorld Athletics
1996400m hurdlesDNFFinal (injury)The Independent

References

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