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Deviled egg
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A bowl of deviled eggs | |
| Alternative names | stuffed eggs, Russian eggs, dressed eggs, curried eggs |
|---|---|
| Course | Hors d'oeuvre |
| Place of origin | Spain, England |
| Region or state | Andalusia |
| Serving temperature | Cold |
| Main ingredients | Eggs, mayonnaise, mustard |
| Variations | Multiple |
| 200 kcal (840 kJ) | |
Deviled eggs, also known as stuffed eggs, curried eggs, dressed eggs or angel eggs, are hard-boiled eggs that have been peeled, cut in half, with the yolk scooped out, then refilled having been mixed with other ingredients such as mayonnaise, mustard and sprinkled with paprika, cinnamon or curry powder.[1] They are generally served cold as a side dish, appetizer or a main course during gatherings or parties. The dish is popular in Europe, North America and Australia.
Etymology
[edit]The English word "devil", in reference to highly seasoned food, was in use in the 18th century, with the first known print reference appearing in 1786.[2] In the 19th century, the adjective "deviled" came to be used most often with spicy or zesty food, including eggs prepared with mustard, pepper, or other ingredients stuffed in the yolk cavity.[3] Similar uses of "devil" for spiced foods include deviled ham and fra diavolo sauce (from the Italian word for "devil").
At church functions in parts of the Southern and Midwestern United States, the terms "stuffed eggs", "salad eggs", and "dressed eggs" occur instead, to avoid reference to the word "devil".[4] For this reason, the term "angel eggs" is also occasionally used.[5]
History
[edit]Recipes for hard-boiled eggs stuffed with herbs, cheese and raisins can be found in the cookery texts of medieval European cuisine.[6]
The earliest known recipe for stuffed eggs, and the one that most closely resembles the modern-day deviled egg, is believed to have been written in the Andalusian region of Spain during the 13th century. According to the English translation of a recipe found in an unnamed 13th century Andalusian cookbook, boiled egg yolks were mixed with cilantro (coriander), pepper, and onion juice, then beat with murri (a sauce made of fermented barley or fish), oil and salt. The mixture was then stuffed into the hollowed-out egg whites, and the two halves of the egg were fastened back together with a small stick and topped with pepper.[7][8][9][10]
In his 1585 cookery book The Good Huswifes Jewell, Thomas Dawson suggests filling hardboiled eggs with a "farsing stuffe as you do for flesh".[11]
The first known recipe to suggest the use of mayonnaise as an ingredient in deviled eggs was in the 1896 version of The Boston Cooking School Cook Book by Fannie Farmer.[12][13][7][8][14]
Preparation and ingredients
[edit]Cooled hard-boiled eggs are peeled and halved lengthwise, with the yolks then removed. (They can be cut crosswise for more filling). The yolk is then mashed and mixed with a variety of other ingredients.[15] These usually incorporate a fat-based product (such as butter, heavy cream, or mayonnaise) with spicy and/or piquant ingredients to contrast taste (and, sometimes, texture). One recipe has the yolks mashed with mayonnaise, dijon mustard, vinegar, pickle relish and salt and pepper.[6] The yolk mixture is then scooped into each egg "cup" formed by the firm egg whites.
Ingredient choices vary widely and there is no standard recipe. Although mayonnaise is most common, some recipes use butter, and sweet pickle relish sometimes replaces the sour pickles.[16]
Variations
[edit]
There are many variations on the basic recipe that may add ingredients such as:
In different countries
[edit]United States of America
[edit]
Devilled eggs came over from the UK to the United States.[17] In the United States, deviled eggs are a common dish that are typically served as hors d'oeuvres or appetizers during gatherings and parties.[13]
The eggs are boiled, cooled, shelled, and then sliced in half. The yolk is then removed and mixed with other ingredients, such as mayonnaise, mustard, vinegar, pickle relish, and other spices and herbs. It is then blended into a smooth paste which is used to fill the hollowed-out egg whites. They are generally served cold and are often dusted with paprika.[18][19]
The earliest known American recipe for deviled eggs was printed in the Montgomery Advertiser, a news publication in Montgomery, Alabama, in 1877.
Deviled eggs have been a popular dish in the United States dating as far back as the 1920s. In 1923, Wanda Barton suggested in her newspaper column, "Home-Making Helps", to save egg cartons because "they are fine for carrying boiled or deviled eggs."[20] By the 1940s, deviled eggs had become a staple food at picnics, parties and gatherings in the United States.[13]
According to an online survey commissioned by McCormick in 2019, nearly 61 percent of Americans planned to make and/or eat deviled eggs during Easter Sunday of that same year.[21]
Europe
[edit]In some European countries, such as Germany, a variation is served known as "Russian eggs".[22] This consists of eggs cut in half, served with vegetable macédoine and garnished with mayonnaise, parsley and tomato.[23] Contrary to what the name might suggest, the dish does not originate in Russia; its name derives from the fact that the eggs are served on a bed of macédoine, which is sometimes called "Russian salad". In German cuisine, other common flavourings of the yolks are anchovies, cheese and caper.
In France, the dish is called œuf mimosa ("mimosa egg", named after the appearance of the mimosa tree); in Italy uova ripiene (literally stuffed eggs) in Hungary, töltött tojás ("stuffed egg") or kaszinótojás ("casino egg"); in Poland, jajka faszerowane ("stuffed eggs"); in the Netherlands gevuld ei ("stuffed egg"); in Sweden fyllda ägg ("stuffed eggs"); on the island of Malta bajd mimli ("stuffed eggs")
United Kingdom
A 16th century recipe for devilled eggs comes from the Thomas Dawson book The Good Huswifes Jewell. It stuffs the eggs with a mixture of herbs and spices.[11]
The term devilled eggs is British first appearing in print in 1786.[24]
In the UK, the dish is popular at buffets. The eggs are made with a mixture of mayonnaise, English mustard, paprika and chives. Cayenne pepper or Tabasco sauce is often added to the mixture.
Italy
[edit]In Italy uova ripiene are usually stuffed with minced boiled egg yolks, tuna, capers, anchovies, chopped parsley, and mayonnaise. They are usually prepared around Easter time.
Sweden
[edit]In Sweden, the deviled egg (fyllda ägghalvor) is a traditional dish for the Easter Smörgåsbord, where the yolk is mixed with caviar, cream or sour cream, optionally chopped red onion, and decorated with chopped chives or dill, perhaps with a piece of anchovy or pickled herring.
Hungary
[edit]In Hungarian cuisine, the yolks are mashed and mixed with white bread soaked in milk, mustard and parsley, often served as an appetizer.
Romania
[edit]In Romania, deviled eggs are called ouă umplute (“stuffed eggs”) and are a popular dish frequently prepared both for religious and secular celebrations. Several stuffings are available with the most frequent consisting of the classic mixture of yolks with mayonnaise, or with liver paté added, a different mixture with cheese or fish paste decorated with carrot or pickle slices and parsley or dill leaves.
See also
[edit]References
[edit]- ^ Robert A. Palmatier, "Food: a dictionary of literal & nonliteral terms" Westport: Greenwood Press, 2000. p. 96
- ^ "What's up with "Deviled" eggs, ham, etc.?". The Straight Dope. October 12, 2004. Retrieved January 3, 2022.
- ^ Symposium, Oxford Oxford; Hosking, Richard (2007). Eggs in Cookery: Proceedings of the Oxford Symposium of Food and Cookery 2006. Oxford Symposium. ISBN 978-1-903018-54-5.
- ^ Bienvenu, Marcelle (July 15, 2013). "Cooking Creole: Deviled eggs and their alternate name for church functions". NOLA.com. The Times-Picayune. Retrieved March 15, 2022.
In some regions of the South and the Midwest, deviled eggs are also called salad or dressed eggs when they are served at a church function, to avoid the term 'deviled.'
- ^ "Deviled Egg Southern Recipe". Little Cooks Reading Books. February 7, 2023. Retrieved September 19, 2023.
- ^ a b "Deviled eggs are hard to resist". The Republic from Columbus, Indiana. December 31, 2003. Retrieved October 6, 2020.
- ^ a b "Deviled Eggs History: From Rome to Your Home". November 2, 2018.
- ^ a b "Spanish Deviled Eggs". December 27, 2016.
- ^ "An Anonymous Andalusian Cookbook of the 13th Century".
- ^ "Andalusian Cookbook: Table of Contents".
- ^ a b Dawson, Thomas (1585). The Good Huswifes Jewell. p. 28.
- ^ "History of Deviled Eggs (+ A Recipe)". September 17, 2014.
- ^ a b c "The Delicious History of Deviled Eggs: GeneFoods #9". May 8, 2019.
- ^ Farmer, Fannie Merritt (1920). "The Boston Cooking-School Cook Book".
- ^ The Art of Making Devilled Eggs (2008-08-08)
- ^ "Heavenly variations on deviled eggs". The Journal Times from Racine, Wisconsin. May 11, 1998. Retrieved October 7, 2020.
- ^ "History of devilled eggs". History of devilled eggs. November 3, 2021.
- ^ "Herbed Deviled Eggs Recipe".
- ^ "BEST Deviled Eggs Recipe - How to Make Deviled Eggs". March 30, 2019.
- ^ "Anne Byrn shows us how deviled eggs came to rule the Southern potluck". June 5, 2018.
- ^ "Nearly Two-Thirds of Americans Will Have This Dish on Their Easter Menu".
- ^ Sinclair, Charles (October 2005). A Cook's Dictionary: International Food and Cooking Terms from A to Z. Bloomsbury Publishing Plc. p. 494. ISBN 978-1-904970-18-7.
- ^ "Oeufs à la russe – Les recettes de François". France 3 (in French). Archived from the original on June 5, 2010. Retrieved July 11, 2012.
- ^ "What's up with devilled eggs". October 12, 2004.
External links
[edit]Deviled egg
View on GrokipediaEtymology and Terminology
Origin of the Term
The term "deviled" in culinary contexts originated in 18th-century Britain, where it referred to foods prepared with bold, fiery seasonings such as cayenne pepper or mustard, evoking the intense heat associated with the devil. The first known printed use of the term appears in 1786, in James Craig's The Lounger No. 86, describing the process of seasoning a dish to create a "devil" through spicy preparation.[8] This usage reflected a broader cultural slang in English cuisine for highly piquant or zesty flavors, distinguishing such dishes from milder preparations. The application of "deviled" evolved from general meat-based dishes to include eggs by the 19th century, building on earlier examples like deviled kidneys—lamb kidneys grilled or fried with spicy condiments, a popular breakfast item in Victorian England—or deviled ham, which involved chopping and seasoning pork with hot spices. These preparations popularized the term as a verb meaning to cook or season vigorously, with the first recorded recipes for "deviled eggs" appearing in American cookbooks around 1877, adapting the yolk-mixing technique to the spicy profile.[9] Etymologically, "deviled" draws from the English word "devil," which traces back to Old English dēofol and ultimately to medieval Latin diabolus (from Greek diabolos, meaning "slanderer" or "accuser"), symbolizing infernal heat and mischief. In 18th-century slang, this root lent itself to describing seasonings that delivered a sharp, hellish bite, transforming everyday ingredients into something daringly flavorful.Regional and Alternative Names
In the United States, particularly in the South and Midwest, deviled eggs are often referred to as "stuffed eggs" or "dressed eggs" in social and church settings, reflecting a preference for neutral terminology in communal gatherings.[10] These names emphasize the preparation process of filling the egg whites rather than the spicy connotation of "deviled," which some contexts avoid due to religious sensitivities.[11] In certain American religious communities, the dish is euphemistically called "angel eggs" to promote a positive, wholesome image, contrasting the traditional "deviled" label associated with bold flavors.[12] In France, the equivalent preparation is known as "œufs mimosa," named for the flower-like appearance of the sifted yolk sprinkled on top, which mimics the fluffy yellow blooms of the mimosa plant common in southern France.[13] This term highlights the aesthetic presentation in French cuisine, where the dish often appears as an elegant starter without the spicy emphasis of its American counterpart.[12] In Sweden, deviled eggs are typically called "fyllda ägghalvor," translating to "filled egg halves," underscoring the straightforward stuffing method integral to Swedish smörgåsbord traditions.[14] This naming convention aligns with Nordic culinary simplicity, where the focus is on the filling's integration with local ingredients like dill or shrimp rather than dramatic flavor profiles.[15]History
Early Origins
The origins of deviled eggs trace back to ancient culinary practices, with influences from Roman cuisine where hard-boiled eggs were stuffed with mixtures including spices, pine nuts, honey, and sauces like garum, as described in the De Re Coquinaria attributed to the 1st-century AD gourmet Apicius, though the cookbook dates to the 4th or 5th century AD, which includes recipes for boiling eggs, removing the yolks, mixing them with ingredients such as pine nuts, honey, pepper, and other spices before stuffing the whites and serving with a peppered wine sauce.[16][8][17] The earliest documented recipe resembling stuffed eggs appears in the 13th-century An Anonymous Andalusian Cookbook from Andalusia, Spain, instructing cooks to hard-boil eggs, remove the yolks, pound them with cilantro, onion juice, pepper, and coriander, then mix with murri (a fermented barley sauce), oil, and salt to form a paste for stuffing back into the whites, which are then sprinkled with pepper and cinnamon.[18] This recipe highlights the use of bold, savory flavors typical of medieval Islamic-influenced Iberian cuisine. By the 13th century, similar stuffed egg recipes emerged across medieval Europe, including in Italian texts like the Liber de Coquina (circa 1300), where yolks were mixed with cheese, marjoram, parsley, saffron, and raw egg before stuffing and frying the halves.[19] British and Spanish culinary manuscripts from the period also featured variations with herbs such as mint and parsley, aged cheese, raisins for subtle sweetness, and spices like cloves and ginger, often fried and served with verjuice or must-based sauces, reflecting the era's blend of preservation techniques and available ingredients.[19][8] Stuffed egg recipes appeared in 18th-century British cookbooks and spread to colonial America, evolving in the 19th century with the introduction of mayonnaise as a binding agent in the filling.[2] These early forms laid the groundwork for later evolutions, including the incorporation of creamy emulsions in the 18th and 19th centuries.Modern Development
The earliest printed recipe for deviled eggs in the United States appeared in the Montgomery Advertiser, a newspaper in Montgomery, Alabama, in 1877, featuring a filling of mashed yolks combined with butter, vinegar, mustard, and cayenne pepper.[20] This marked the beginning of the dish's documentation in American culinary literature, though variations of stuffed eggs had existed earlier in Europe. By 1896, Fannie Farmer's The Boston Cooking-School Cook Book introduced mayonnaise as a key ingredient in the filling for "stuffed eggs," which helped standardize the creamy texture that became synonymous with the modern deviled egg.[20] This innovation, using mayonnaise to bind the yolk mixture with seasonings like mustard and salt, elevated the dish's appeal and ease of preparation in home kitchens. Deviled eggs gained significant popularity in the United States during the 1920s, coinciding with the rise of automobiles that facilitated outdoor picnics, church suppers, and family gatherings.[21] Cookbooks from this era, such as Wanda Barton's 1923 publication, highlighted the dish as an ideal portable appetizer, contributing to its status as a staple at social events.[21] The combination of affordability, simplicity, and bold flavors made it a favorite in community settings, particularly in the South where spicy elements like paprika or hot sauce were often added. Following World War II, deviled eggs experienced a boom in the United States, driven by widespread access to household refrigeration, which allowed for safer storage and transport of the perishable dish, and a surge in home cooking amid economic prosperity.[17] Similar trends emerged in Western Europe, where post-war recovery and improving kitchen technologies popularized stuffed egg appetizers at family meals and gatherings.[12] Their enduring popularity is evident in modern surveys; for instance, a 2019 McCormick study found that 61% of Americans planned to make or eat deviled eggs for Easter, a figure that has remained consistent in subsequent reports on holiday traditions.[22]Preparation and Ingredients
Basic Ingredients
The primary ingredient in deviled eggs is hard-boiled eggs, which are typically halved lengthwise to separate the cooked yolks from the whites; the whites serve as edible "shells" or cups to hold the filling, while the yolks are mashed and mixed into a creamy paste.[23][24] Essential components of the filling include mayonnaise or a similar creamy fat such as butter or yogurt, which provides richness and binds the mixture; mustard, either yellow or Dijon variety, adds a tangy sharpness to balance the flavors; and basic seasonings like salt and black pepper for overall taste enhancement, with paprika often sprinkled on top as both a garnish and mild spice.[25][26][27] A standard recipe for deviled eggs usually calls for 6 to 12 large eggs, about 1/4 cup of mayonnaise, and 1 teaspoon of mustard per 6 eggs, allowing for adjustments based on desired consistency and serving size.[23][24][25]Step-by-Step Preparation
To prepare deviled eggs, start by hard-boiling the eggs to achieve a firm yolk suitable for mashing. Place the eggs in a single layer in a saucepan and cover them with cold water by about 1 inch. Bring the water to a rolling boil over high heat, then reduce to a simmer and cook for 10 to 12 minutes. This timing ensures the yolks are fully set without becoming overcooked or greenish.[24][28] Immediately after cooking, transfer the eggs to an ice bath— a bowl of ice water—for at least 5 minutes to stop the cooking process and make peeling easier. The rapid cooling causes the egg to contract slightly away from the shell, facilitating removal under cool running water. Once cooled and peeled, the eggs are ready for assembly.[24][29] For assembly, halve the cooled eggs lengthwise with a sharp knife and gently remove the yolks, placing them in a medium bowl while arranging the whites cut-side up on a serving platter. Using a fork, mash the yolks until smooth, then incorporate standard ingredients such as mayonnaise, mustard, vinegar, salt, and pepper to create a creamy filling.[30][28] Spoon or pipe the mixture back into the egg white halves—piping with a pastry bag or resealable plastic bag with a corner snipped off provides a neat presentation. Finally, garnish each egg with a sprinkle of paprika for color and subtle flavor.[24][29] Deviled eggs should be served cold to preserve their texture and prevent bacterial growth. Store any leftovers in an airtight container in the refrigerator, where they remain safe for up to 3 to 4 days, though quality is best within 2 days due to the perishable mayonnaise-based filling. Do not leave them at room temperature for more than 2 hours.[31][32]Variations
Traditional Variations
Traditional variations of deviled eggs in 20th-century U.S. recipes often incorporated acidic and crunchy elements to balance the richness of the yolk filling, such as pickle relish or vinegar.[33] Pickle relish added texture and tang, becoming a staple in mid-century preparations alongside mayonnaise. Vinegar provided a sharp acidity in earlier formulations, like those from the late 19th century that evolved into 20th-century standards.[34][12] To create heartier versions, mid-1900s cookbooks frequently boosted the protein content by mixing in finely chopped bacon bits, ham, or shrimp, transforming the simple appetizer into a more substantial bite suitable for parties or picnics. Bacon appeared in recipes like the 1964 Chutney Eggs from Maryland community collections, where it was crumbled into the yolk mixture for smokiness.[34] Ham had been a common addition since at least the 1880s in stuffed egg variations, persisting into 20th-century iterations for its savory contrast, while shrimp offered a seafood twist in some Southern recipes.[34][35] Spice levels varied significantly in traditional recipes, with cayenne pepper or hot sauce embodying the "true deviling" essence through fiery heat, a nod to the term's origins in highly seasoned preparations dating back to the 18th century but prominent in 20th-century American cookbooks.[36][37] In contrast, milder family recipes often omitted or minimized these, relying instead on gentle mustard or basic salt and pepper for broader appeal in everyday home cooking.[34]Modern and Dietary Adaptations
In the 21st century, deviled eggs have seen adaptations to accommodate plant-based diets, with vegan versions emerging prominently since the 2010s. These substitutes often replace eggs and mayonnaise with ingredients like aquafaba—the liquid from chickpeas used as an emulsifier in vegan mayonnaise—or mashed avocado for creaminess.[38] Chickpea-based fillings mimic the yolk texture, as seen in recipes stuffing tomatoes or potatoes with mashed chickpeas blended with mustard and spices to create a deviled-like appetizer.[39] Such innovations allow for egg-free enjoyment while maintaining the dish's tangy, savory profile. Health-conscious modifications, particularly for low-carb and keto diets, involve swapping traditional mayonnaise for Greek yogurt or avocado to reduce calories and carbohydrates. Greek yogurt provides a protein boost and lighter consistency, while avocado adds healthy fats; these changes typically yield about 100-150 calories per serving, depending on portion size.[40] These tweaks preserve the classic filling's smoothness but align with dietary goals by lowering net carbs to under 2 grams per egg half.[41] Another protein-rich adaptation incorporates sardines into the filling, as in recipes using 6 hard-boiled eggs, 1 can of drained and mashed sardines, 2-3 tablespoons mayonnaise, 1 teaspoon mustard, lemon juice, salt, and pepper, with optional paprika or chives for garnish. The preparation involves halving the eggs, removing the yolks, mashing them with the other ingredients, and spooning the mixture back into the whites, yielding under 2 grams of net carbs per serving for 2-3 servings.[42][43] Gourmet interpretations in the 2020s elevate the dish with premium add-ins like truffle oil for an earthy depth, sriracha for heat, or smoked salmon for a briny contrast, often featured in upscale restaurant menus and contemporary cookbooks. Truffle-infused yolks offer a luxurious twist, enhancing the creamy base without overpowering it.[44] Sriracha variations introduce spicy notes, sometimes paired with garnishes like chives for balance.[45] Toppings of finely chopped smoked salmon add sophistication, transforming the appetizer into a refined hors d'oeuvre suitable for brunches or cocktail parties.[46]Regional Variations
In North America
In the United States, deviled eggs hold a prominent place in casual gatherings and holiday traditions, particularly as a staple at potlucks, picnics, and Easter meals. A 2019 survey commissioned by McCormick found that nearly 61 percent of Americans planned to prepare or consume deviled eggs during Easter, highlighting their enduring appeal for seasonal celebrations.[22] In Southern cuisine, they are frequently known as "stuffed eggs," with roots tracing back to at least the late 19th century; the earliest documented recipe appeared in an 1877 issue of Alabama's The Montgomery Advertiser.[9] Deviled eggs also feature prominently in social and communal events across North America, such as church suppers where they are considered an essential potluck item, often prepared in large batches for sharing.[47] For Super Bowl parties, they are a favored appetizer, frequently adapted into football-themed presentations with toppings like bacon to match the game's spirit.[48] Commercial serving solutions, including specialized platters with indentations for eggs, emerged in the 1940s and became widespread by the 1950s, facilitating their transport and display at these events.[5] In Canada, deviled eggs mirror U.S. styles in their simplicity and popularity at similar social occasions, though regional twists add local flavor. For instance, Cape Breton-style versions incorporate sweet pickle relish and a tangy, creamy filling inspired by Maritime traditions, making them a fixture at family gatherings.[49]In Europe
In Europe, deviled eggs, often known by regional names, feature refined preparations emphasizing fresh herbs, sieved textures, and elegant presentations, reflecting medieval culinary traditions of stuffing boiled eggs with spiced and herbed mixtures. These dishes trace their herb-heavy fillings to early European recipes, such as the 13th-century Andalusian stuffed eggs that incorporate cilantro, black pepper, coriander, and other spices into the yolk paste before stuffing and frying.[18] Today, they commonly appear in festive spreads like Sweden's Easter smörgåsbord, where fyllda ägghalvor (filled egg halves) are topped with sour cream, chopped red onion, or caviar for a creamy, briny contrast.[50] In France, the dish is called œufs mimosa, named for the mimosa tree's bright yellow flowers that bloom in late winter, evoking the sieved yolk garnish sprinkled atop the filling to mimic delicate petals. The preparation involves hard-boiling eggs, mashing half the yolks with mayonnaise, Dijon mustard, and fresh herbs like chives or parsley, then piping the mixture into the whites and dusting with the finely sifted remaining yolks for a light, floral appearance.[51] Often served as hors d'oeuvres at gatherings or Mardi Gras celebrations, œufs mimosa highlight French cuisine's focus on simplicity and visual elegance, with variations occasionally incorporating tuna or capers for added depth.[13] Germany's version, known as Russische Eier or "Russian eggs," features halved hard-boiled eggs arranged on a bed of greens and topped with anchovy fillets, caviar, or shrimp, despite the name's nod to Russian salad influences rather than direct origins in Russia. The yolk filling typically includes mayonnaise, mustard, and herbs, sometimes garnished with bacon or additional seafood for a savory, umami-rich profile that ties into broader Central European appetizers. This preparation, popular in Belgium, the Netherlands, and Germany, underscores a continental preference for seafood accents over the heavier mayonnaise bases seen elsewhere, often appearing in holiday buffets or as cold starters.[52]In Other Regions
In Australia, devilled eggs serve as popular picnic and barbecue staples, akin to their American counterparts, often prepared with classic mayonnaise-based fillings for easy portability during outdoor gatherings.[53][54] Modern Australian recipes frequently incorporate beetroot juice to pickle the eggs, yielding a vibrant pink hue and tangy flavor that enhances their visual appeal at social events.[55] In Latin America, deviled eggs appear under names like "huevos rellenos" in Mexico, where they are customized with spicy elements such as jalapeños, chipotle sauce, or guacamole for a bold, creamy filling, making them a favored appetizer at fiestas and family celebrations.[56] In Brazil, known as "ovos recheados," these stuffed eggs often feature mixtures of yolks with ham and cheese, gratineed under the broiler, or simpler versions with tuna or mayonnaise, served as bite-sized starters at parties and holiday meals.[57][58] In Asia, deviled eggs remain uncommon in traditional cuisine but have gained traction through fusion adaptations since the 2010s, particularly in Japan where wasabi paste is blended into the yolk filling for a sharp, sinus-clearing heat, often garnished with pickled ginger or nori for an umami twist in contemporary appetizers.[59][60]Nutrition and Cultural Significance
Nutritional Profile
A standard serving of deviled eggs, prepared from two large eggs (yielding four halves), provides approximately 268 calories, with 24 grams of total fat primarily from the mayonnaise in the filling, 12 grams of protein, 2 grams of carbohydrates, and 418 milligrams of cholesterol.[61] The eggs themselves contribute the bulk of the protein and cholesterol, while the mayonnaise accounts for most of the fat and additional calories; spices and seasonings like mustard or paprika add negligible nutritional value.[61] This serving is also rich in key nutrients from the eggs, including 182 micrograms of vitamin A, 2 micrograms of vitamin D, and 1 microgram of vitamin B12, supporting roles in vision, bone health, and red blood cell formation, respectively.[61] Nutritional content can vary based on preparation methods. Traditional recipes heavy on mayonnaise may increase calories to around 250–300 per two-egg serving due to higher fat content, whereas substitutions like Greek yogurt for mayonnaise reduce calories to approximately 150–200 per serving by lowering fat while maintaining protein levels from the eggs.[62][61]| Nutrient (per two-egg serving) | Amount | Key Contribution |
|---|---|---|
| Calories | 268 kcal | Primarily from fat in mayonnaise and egg yolks |
| Total Fat | 24 g | Mostly unsaturated and saturated fats from mayonnaise and yolks |
| Protein | 12 g | From egg whites and yolks |
| Carbohydrates | 2 g | Minimal, from any added seasonings |
| Cholesterol | 418 mg | Almost entirely from eggs |
| Vitamin A | 182 mcg | From egg yolks, aids immune function |
| Vitamin D | 2 mcg | From egg yolks, supports calcium absorption |
| Vitamin B12 | 1 mcg | From egg yolks, essential for nerve health |
