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Sweetener
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A sweetener is a substance added to food or drink to impart the flavor of sweetness, either because it contains a type of sugar, or because it contains a sweet-tasting sugar substitute. Various natural non-sugar sweeteners (NSS) and artificial sweeteners are used to produce food and drink.
List of sweeteners
[edit]Many artificial sweeteners have been invented and are now used in commercially produced food and drink. Natural non-sugar sweeteners also exist,[1] such as glycyrrhizin found in liquorice.[2]
- Sugar[1]
- Sugar alcohol
- Sucrose, or glucose-fructose, commonly called table sugar
- Sugar substitute, including artificial sweetener[1]
- Syrups
- Agave syrup, or agave nectar[1]
- Maple syrup[1]
- Corn syrup
- High-fructose corn syrup (HFCS), used industrially
- Honey[1]
- Molasses[1]
- Dates[1]
- Glycyrrhizin, found in liquorice[2]
- Unrefined sweetener
See also
[edit]References
[edit]- ^ a b c d e f g h Bramlet, Kellie. "Artificial sweeteners and natural sweeteners: What to know". MD Anderson Cancer Center. Archived from the original on 2023-05-05. Retrieved 2023-05-05.
- ^ a b Kitagawa, Isao (2002-01-01). "Licorice root. A natural sweetener and an important ingredient in Chinese medicine". Pure and Applied Chemistry. 74 (7): 1189–1198. doi:10.1351/pac200274071189. ISSN 1365-3075. S2CID 97931248. Archived from the original on 2023-01-22. Retrieved 2023-01-22.
External links
[edit]Look up sweetener in Wiktionary, the free dictionary.
Wikimedia Commons has media related to Sweeteners.
- "Sweetener". Merriam-Webster.com Dictionary. Merriam-Webster.
Sweetener
View on Grokipediafrom Grokipedia
A sweetener is any substance that imparts a sweet flavor to food and beverages, serving as an alternative to traditional sugars to enhance taste while varying in caloric content and metabolic impact.[1] These compounds are widely used in processed foods, drinks, and tabletop products to reduce calorie intake, improve palatability, or meet dietary needs such as for diabetes management.[2] Sweeteners can be derived from natural sources like plants or produced synthetically, and they are regulated by authorities like the U.S. Food and Drug Administration (FDA) for safety and labeling.[3]
Sweeteners are primarily classified into two categories: nutritive and non-nutritive. Nutritive sweeteners provide calories and include common sugars such as sucrose (table sugar), fructose, and glucose, as well as sugar alcohols like sorbitol and xylitol, which offer reduced calories but can cause digestive effects in large amounts.[4][5] Non-nutritive sweeteners, also known as high-intensity or artificial sweeteners, deliver intense sweetness with minimal or no calories; examples include aspartame (200 times sweeter than sugar), sucralose (600 times sweeter), acesulfame potassium, and steviol glycosides from the stevia plant.[2][1] Other types encompass novel low-calorie sugars like allulose, which are metabolized differently from traditional sugars and contribute fewer calories.[6]
The use of sweeteners dates back millennia with natural options like honey and sugarcane, but artificial varieties emerged in the late 19th century, beginning with saccharin discovered in 1879.[1] Their popularity surged in the 20th century amid concerns over sugar's role in obesity and dental issues, leading to FDA approvals for substances like aspartame (first approved in 1974) and sucralose in 1998.[2] Today, sweeteners are integral to low-sugar diets, though health organizations like the World Health Organization (WHO) advise against relying on non-sugar sweeteners for long-term weight control due to limited evidence of sustained benefits and potential risks such as cardiovascular effects.[7] Safety assessments continue, with most approved sweeteners deemed safe within acceptable daily intake limits established by bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA).[8]
Definition and Properties
Definition
A sweetener is any substance used as a food additive to impart a sweet taste akin to that of sucrose (table sugar), including both nutritive types that provide calories similar to sugars (e.g., approximately 4 kcal per gram) and non-nutritive types that deliver zero or negligible calories due to their high intensity of sweetness requiring minimal usage.[2][9] The perception of sweetness arises from the binding of these substances to the heterodimeric G-protein-coupled receptor composed of taste receptor type 1 members 2 and 3 (T1R2/T1R3), located on taste bud cells in the oral cavity, which triggers neural signals to the brain interpreting the sensation as sweet.[10][11] Sweetness intensity is quantified on a relative scale where sucrose is assigned a value of 1; for example, aspartame exhibits approximately 200 times the sweetness of sucrose.[12][13] The word "sweetener" originates from the Middle English verb "sweeten" (first attested around 1550), formed by adding the suffix "-en" to "sweet," which derives from Old English swēte meaning "pleasing to the taste" or "pleasant," ultimately tracing back to the Proto-Indo-European root swād- denoting sweetness or agreeability.[14][15]Physical and Chemical Properties
Sweeteners encompass a diverse class of compounds characterized by specific physical and chemical properties that govern their solubility, thermal behavior, stability, and sensory impact. Solubility in water is a critical attribute, with many intense sweeteners exhibiting high aqueous solubility to facilitate incorporation into foods and beverages; for instance, acesulfame-K dissolves at 270 g/L at 20°C, while sucralose reaches 280 g/L under similar conditions.[16] Melting points vary significantly across types, influencing processing applications—for example, cyclamic acid melts at 169–170°C, saccharin at 228–230°C, and sodium saccharin and sodium cyclamate decompose above 300°C without a distinct melting phase.[16] Stability under heat, acid, and varying pH levels is essential for functionality; sucralose and acesulfame-K maintain integrity across a broad pH range (2.5–10) and during high-temperature processes like baking, whereas aspartame shows optimal stability only at pH 4.2–4.3 and degrades under prolonged heating or acidic conditions below pH 2.5.[9] Hygroscopicity, the tendency to absorb moisture, differs notably: sorbitol is highly hygroscopic, promoting texture retention in confections, while mannitol and acesulfame-K are non-hygroscopic, aiding dry formulations.[16][17] At the molecular level, the chemical structures of sweeteners underpin their sweet taste through interactions with G-protein-coupled sweet taste receptors on the tongue. Polar functional groups play a key role in this binding; for example, in saccharin, the sulfonamide moiety provides hydrogen-bonding sites that enhance receptor affinity, contributing to its intense sweetness.[16] Similarly, aspartame's dipeptide structure, featuring amino and carboxyl groups, facilitates specific molecular recognition by these receptors.[9] Sweetness intensity is quantified relative to sucrose, standardized at 1 on scales derived from equisweet concentrations—amounts producing equivalent perceived sweetness in sensory panels. Representative values include aspartame at 180–200 times sucrose, acesulfame-K at 200, and sucralose at 600, allowing minimal usage for caloric reduction.[9] Factors such as temperature and concentration modulate this intensity: sweetness perception often increases with rising temperature (e.g., more intense at 60°C than 23°C for sucrose alone), while higher concentrations or increased solution viscosity can diminish relative intensity for monosaccharides like fructose and glucose.[18][19] Caloric density varies markedly between sweetener categories, establishing their nutritional profiles. Nutritive sugars like sucrose provide approximately 4 kcal/g upon metabolism, whereas most artificial intense sweeteners, such as saccharin, acesulfame-K, and sucralose, contribute near 0 kcal/g as they are non-nutritive and excreted largely unchanged.[9] Polyols, like xylitol at 2.4 kcal/g or erythritol at 0.2 kcal/g, offer intermediate values due to partial absorption.[3]Classification
Natural Sweeteners
Natural sweeteners are substances derived directly from plant or animal sources, typically through minimal processing such as extraction or concentration, without chemical synthesis. These include honey, maple syrup, agave nectar, stevia, and monk fruit extract, each offering unique compositions and sensory profiles that mimic the sweetness of sucrose while varying in intensity and nutritional aspects. Honey, produced by honeybees from nectar, primarily consists of a mixture of fructose (approximately 38-40%) and glucose (31-35%), along with smaller amounts of water, enzymes, and trace compounds. It is harvested from beehives and has a relative sweetness comparable to sucrose, with about 304 calories per 100 grams. One of its advantages is the presence of natural antioxidants, such as polyphenols, which contribute to its color and flavor variations depending on floral sources. Maple syrup is obtained by boiling down sap from the Acer saccharum tree (sugar maple), resulting in a composition dominated by sucrose (about 60%), with minor fructose and glucose content, yielding around 260 calories per 100 grams. Its sweetness is similar to that of table sugar, and it retains natural minerals like manganese and zinc from the tree source. The process emphasizes the sweetener's direct plant origin, providing a distinct caramel-like flavor. Agave nectar, extracted from the sap of the Agave tequilana or other agave species, undergoes enzymatic hydrolysis to break down complex sugars into primarily fructose (70-90%), with 310-320 calories per 100 grams. It is roughly 1.5 times sweeter than sucrose, allowing for lower usage volumes, and its natural derivation from the desert plant contributes to a mild, neutral taste suitable for various applications. Stevia, derived from the leaves of the Stevia rebaudiana plant native to South America, contains high-intensity sweet compounds known as steviol glycosides, such as rebaudioside A and stevioside, which make up 4-15% of the leaf's dry weight. These glycosides are 200-300 times sweeter than sucrose, with negligible caloric content (about 0 calories per gram), extracted via water-based processes to isolate the pure compounds. This natural, zero-calorie profile distinguishes it from caloric sugars. Monk fruit extract, obtained from the fruit of the Siraitia grosvenorii vine (also known as luo han guo), features mogrosides—antioxidant compounds that constitute up to 1-2% of the fruit's weight and provide sweetness 250-300 times greater than sucrose, with virtually no calories (less than 0.2 per gram). Harvested primarily in Asia, the extract is produced by crushing the fruit and purifying the mogrosides, offering a fruity flavor and natural origin without added sugars.Artificial Sweeteners
Artificial sweeteners are synthetic compounds engineered to mimic the taste of sugar while providing negligible or zero calories, primarily developed to help reduce overall energy intake in diets without sacrificing palatability.[20] This approach addresses the high caloric density of traditional sugars, which contribute significantly to obesity and related health issues, by allowing consumers to enjoy sweet flavors in foods and beverages with minimal impact on daily calorie consumption.[20] Saccharin, the first widely used artificial sweetener, was discovered in 1879 by chemist Constantin Fahlberg while working in Ira Remsen's laboratory at Johns Hopkins University, where he noticed its intense sweetness during an experiment involving the oxidation of o-toluenesulfonamide.[21] Chemically, saccharin features a sulfonamide group within its structure as benzoic sulfimide (C₇H₅NO₃S), which contributes to its non-nutritive properties.[21] It is approximately 200–700 times sweeter than sucrose, making it highly potent for flavor enhancement, and exhibits good stability in various food processing conditions, including cooking.[1] Aspartame, another key example, was accidentally discovered in 1965 by James M. Schlatter at G.D. Searle & Company during research on anti-ulcer drugs, when he tasted the compound after it contaminated his hands.[22] Its structure consists of a dipeptide methyl ester formed from aspartic acid and phenylalanine (C₁₄H₁₈N₂O₅), which breaks down into amino acids in the body.[22] Aspartame is about 200 times sweeter than sucrose and is particularly stable at acidic pH levels around 4.3, suiting it for beverages, but it lacks heat stability and degrades during baking or high-temperature processing.[22][1] Sucralose represents a later advancement, discovered in 1976 by researchers Leslie Hough and Shashikant Phadnis at Queen Elizabeth College, University of London, through selective chlorination of sucrose to intensify sweetness.[23] This results in a chlorinated sucrose derivative (1,6-dichloro-1,6-dideoxy-β-D-fructofuranosyl-4-chloro-4-deoxy-α-D-galactopyranoside), where three hydroxyl groups are replaced by chlorine atoms, rendering it calorie-free as it passes through the body largely unabsorbed.[23] Sucralose is roughly 600 times sweeter than sucrose and is notably heat-stable, allowing its use in baking and other high-temperature applications without loss of sweetness.[1][23] Acesulfame potassium (Ace-K), developed in 1967 by Karl Clauss and Harald Jensen at Hoechst AG, features an oxathiazinone dioxide ring structure as a potassium salt, providing rapid sweetness onset.[24] It is approximately 200 times sweeter than sucrose and demonstrates excellent stability across a broad pH range (3.0–9.0) and under heat, making it versatile for both beverages and baked goods.[1][24] Cyclamate, the least potent of these examples, was discovered in 1937 by graduate student Michael Sveda at the University of Illinois while synthesizing anti-infective agents, noticing its sweetness after accidental ingestion.[25] As the sodium salt of cyclohexylsulfamic acid, it has a simple sulfamate structure that enhances solubility in water.[25] Cyclamate is 30–50 times sweeter than sucrose and offers moderate stability, often blended with other sweeteners to improve taste profile and potency.[25]Sugar Alcohols and Other Polyols
Sugar alcohols, also known as polyols, are a class of carbohydrate-derived sweeteners obtained by reducing the carbonyl group in sugars to a hydroxyl group, resulting in compounds that are partially metabolized by the body.[26] These polyols provide a reduced caloric intake compared to traditional sugars due to their incomplete absorption in the digestive tract.[27] The chemical basis for sugar alcohols involves the hydrogenation of monosaccharides or disaccharides, where sugars like glucose are catalytically reduced to their corresponding polyols using hydrogen gas and catalysts such as ruthenium or nickel.[26] For instance, glucose is hydrogenated to form sorbitol through this process.[28] This reduction alters the molecular structure, making polyols less reactive and more stable under heat, which suits them for various food applications.[29] Common examples include xylitol, derived primarily from birch wood through acid hydrolysis followed by hydrogenation, though it can also be produced biotechnologically from corn cobs.[30] Sorbitol is typically manufactured from corn-derived glucose via catalytic hydrogenation.[31] Mannitol is obtained by hydrogenating fructose or mannose from natural sources like seaweed or tree exudates, while erythritol is often produced via microbial fermentation of glucose from corn or wheat.[32][33] Sugar alcohols exhibit sweetness levels ranging from 50% to 100% that of sucrose, with xylitol being the closest at approximately 100%, sorbitol at 60%, mannitol at 70%, and erythritol at 60-80%.[29] They provide 2-3 kcal/g, about half the calories of sucrose at 4 kcal/g, owing to their poor absorption in the small intestine, where up to 50% may pass undigested to the large intestine, potentially causing laxative effects at high intakes.[34][27] These properties make polyols semi-synthetic alternatives derived from natural sugars through processes like fermentation or hydrogenation, commonly used in sugar-free products for their bulking and humectant qualities.[35]Production and Sources
Natural Extraction Processes
Natural extraction processes for sweeteners involve deriving sweet compounds from plant or animal sources through physical, thermal, or mild chemical methods that preserve their biological integrity. These techniques typically include collection of raw materials, initial separation, concentration, and purification steps to isolate the desired sweet components while minimizing degradation. Common methods emphasize water-based extractions or gentle heating to avoid synthetic interventions, yielding products like syrups, powders, or concentrates used as natural sweeteners.[36] Sucrose, the most common natural sweetener, is extracted from sugarcane (Saccharum officinarum) and sugar beets (Beta vulgaris). For sugarcane, harvested stalks are washed, shredded, and crushed in roller mills with water or juice recycling to extract raw juice containing 10-15% sucrose, achieving extraction efficiencies of 95-98%. The juice is then clarified (e.g., via lime and heat to remove impurities), evaporated to syrup, and crystallized in vacuum pans to produce raw sugar. For sugar beets, roots are sliced into cossettes and subjected to hot water diffusion at 70-80°C for 60-90 minutes in countercurrent extractors, yielding juice with 10-20% sucrose concentration after pulp separation by screening and centrifugation; purification follows via carbonatation (liming and carbon dioxide addition) to form insoluble impurities for filtration, with overall sucrose recovery of 85-90%.[37][38] Evaporation is a primary technique for producing syrups from plant saps, exemplified by maple syrup extraction from sugar maple trees (Acer saccharum). Sap, collected via tapping, contains about 2-3% sucrose and is boiled in evaporators to remove approximately 99% of its water content, concentrating sugars to 66-67% Brix through continuous or batch processes that last around 45 minutes per cycle in modern systems. Post-evaporation, the syrup undergoes hot filtration to eliminate "sugar sand" minerals precipitated during boiling, ensuring clarity and preventing crystallization. This method achieves yields of roughly 1 gallon of syrup from 40 gallons of sap, depending on sap quality.[39][40][41] Honey processing relies on filtration and mild concentration to obtain a purified sweetener from beehives. Raw honey is first extracted from combs via centrifugation or pressing, then heated gently (up to 45°C) to reduce viscosity and facilitate filtration, which removes wax particles, pollen, air bubbles, and debris using screens or diatomaceous earth filters. Concentration occurs naturally through bees' enzymatic inversion of nectar or via controlled settling to achieve 80-85% solids, with minimal additional evaporation to preserve enzymes like diastase. Yields typically recover 80-90% of hive honey after processing, though over-filtration can strip beneficial micronutrients.[42][43] Solvent extraction, often using water or ethanol, is employed for leaf-based sweeteners like stevia (Stevia rebaudiana). Dried leaves are steeped in hot water or methanol at 50-80°C for 1-2 hours to solubilize steviol glycosides, followed by filtration to separate solids; ethanol aids in higher yields (up to 15% glycosides by dry weight) but requires evaporation for removal. Purification involves adsorption with activated charcoal or celite to eliminate pigments and bitter impurities like steviolbioside, with chromatography (e.g., macroporous resin columns) separating sweet rebaudioside A (purity >95%) from off-flavors, addressing challenges in bitterness that can persist in crude extracts at levels affecting 20-30% of unrefined product.[44][45][46] For root-derived fructans like inulin from chicory (Cichorium intybus), hot water extraction is used to obtain inulin, which can then undergo enzymatic hydrolysis to produce fructooligosaccharides. Roots are sliced and diffused in water at 70-90°C for 30-60 minutes, yielding a crude inulin solution (10-20% concentration) after centrifugation to remove pulp; purification uses carbonation or ultrafiltration for clarity. Enzymatic hydrolysis with inulinase (from Aspergillus niger) at 50-60°C breaks β-2,1 linkages, converting inulin polymers (degree of polymerization 2-60) into shorter-chain fructooligosaccharides with 85-95% conversion efficiency, though incomplete hydrolysis can leave residual bitterness from free fructose. Challenges include low initial yields (5-15% dry weight) due to root variability, necessitating optimized liquid-to-solid ratios.[47][48][49] Water extraction and purification characterize monk fruit (Siraitia grosvenorii) processing for mogrosides. Dried fruits are crushed and extracted with hot purified water (80-100°C) at a 10:1 ratio for 1-3 hours, followed by pasteurization and centrifugation to yield a juice concentrate; ultrafiltration or resin adsorption removes proteins and colors, achieving mogroside V purity of 50-95%. This method extracts 2-5% sweet compounds by weight, with challenges in low solubility requiring multiple cycles, but it preserves antioxidant properties better than solvent alternatives.[50][51][52] Yield and purity in these processes face hurdles like variable source quality and contaminant removal; for instance, stevia's bitterness demands multi-step chromatography, reducing overall recovery to 40-60%, while inulin hydrolysis requires precise enzyme dosing to avoid over-hydrolysis and off-tastes. Environmental considerations emphasize sustainable practices, such as non-destructive tree tapping for maple (limiting holes to 2-3 per tree) and pesticide-free cultivation for stevia and chicory to minimize soil erosion and biodiversity loss, with certifications like organic farming enhancing water efficiency by 20-30% in extraction.[46][47][53]Synthetic Manufacturing Methods
Synthetic manufacturing methods for artificial sweeteners primarily involve chemical synthesis routes designed for scalability and efficiency in industrial settings. These processes transform basic petrochemical or biological precursors into high-purity compounds through targeted reactions, often followed by purification steps to achieve commercial-grade products.[54] Saccharin production typically begins with toluene as the starting material, which undergoes sulfonation using sulfuric acid to form a mixture of ortho- and para-toluenesulfonic acids. The ortho isomer is isolated and converted to o-toluenesulfonamide via ammonolysis, followed by oxidation—often with potassium permanganate—to yield saccharin through cyclization of the resulting sulfobenzoic acid intermediate.[55] This Remsen-Fahlberg process, first developed in the late 19th century, has been optimized in modern variants like the Maumee method, which improves selectivity and reduces byproducts.[56] Aspartame synthesis relies on the esterification and peptide coupling of L-phenylalanine and L-aspartic acid. Industrially, L-phenylalanine methyl ester is prepared by esterifying the amino acid with methanol, while L-aspartic acid is converted to its anhydride form; these are then coupled enzymatically using thermolysin from Bacillus thermoproteolyticus to form the dipeptide methyl ester.[57] Precursors like L-phenylalanine and L-aspartic acid are often produced via microbial fermentation using engineered bacteria such as Corynebacterium glutamicum, enhancing scalability and chirality control.[54] Sucralose is manufactured through selective chlorination of sucrose, where hydroxyl groups at the 4- and 6-positions of the glucose ring and the 1'-position of the fructose ring are replaced with chlorine atoms. The process starts with protection of the 6-position via acetylation to form sucrose-6-acetate, followed by chlorination using reagents like thionyl chloride or phosgene in the presence of a base, and concludes with deacetylation and purification.[58] Across these methods, scale-up involves continuous-flow reactors for reactions and downstream purification primarily via crystallization from solvents like ethanol or water, achieving high-purity products exceeding 99%. Modern enzymatic and optimized chemical routes have improved overall yields to over 90% for aspartame and saccharin, reducing waste and costs while maintaining efficiency in large-scale production facilities.[59][60]Applications
Food and Beverage Industry
Sweeteners are integral to the food and beverage industry, where they function primarily as sugar substitutes to reduce caloric content while maintaining palatability in products such as diet beverages, baked goods, and confections. Non-nutritive sweeteners like aspartame and sucralose provide intense sweetness with minimal calories, enabling the creation of "sugar-free" or "low-calorie" labels that appeal to health-conscious consumers. In beverages, aspartame serves as a key bulking agent in diet sodas, where it replaces sugar to achieve similar volume and mouthfeel without contributing significant energy; for instance, a typical 12-ounce can of diet soft drink contains 200-300 mg of aspartame.[61][1] In baking, sucralose is preferred for its heat stability, retaining sweetness during high-temperature processes like oven baking, which makes it suitable for low-sugar cakes, cookies, and breads where traditional sugars might caramelize or break down. Sugar alcohols, such as sorbitol and xylitol, are widely employed in confectionery products like chewing gum and hard candies to enhance texture by adding bulk, retaining moisture, and providing a cooling sensation that mimics the crispness of sugar-based formulations. These polyols also prevent browning during heating, ensuring consistent product quality in items like chocolates and mints.[62][27][63] Formulation challenges include addressing off-tastes and replacing the structural volume of sugar in reduced-sugar recipes. Blending sweeteners, such as a typical 10:1 cyclamate-to-saccharin ratio, effectively masks saccharin's bitter aftertaste, as cyclamate acts as an antagonist to the bitter taste receptors, resulting in a cleaner, more sucrose-like profile. Sugar alcohols and bulking agents like polydextrose are often incorporated to compensate for sugar's loss in viscosity and texture in low-sugar doughs or batters, though this requires precise ratios to avoid overly dry or gummy outcomes. The global diet soft drinks market, predominantly using artificial sweeteners, underscores this trend, valued at US$10.8 billion in 2025 and projected to reach US$27.5 billion by 2032 due to rising demand for low-calorie options.[64][65][66] Sensory synergies further enhance product appeal, as certain sweeteners interact positively with flavors and acids to amplify overall taste perception. For example, acesulfame potassium boosts the intensity of acidic fruit flavors in beverages like juice drinks, creating a more vibrant and balanced profile. Interactions between sweetness and sourness, such as those from citric acid in sodas, can modulate perceived intensity, where low concentrations of acids enhance sweetness without overpowering it. This adoption of sweeteners in formulations is partly driven by health-driven consumer preferences for reduced sugar intake to mitigate risks like obesity.[67][68][9]Pharmaceutical and Medical Uses
Sweeteners play a crucial role in pharmaceutical formulations by improving palatability, particularly through masking the bitterness of active pharmaceutical ingredients (APIs) in oral dosage forms such as syrups and tablets. For instance, sorbitol is commonly incorporated into cough drops and lozenges to counteract bitter tastes while providing a smooth texture and humectant properties that prevent drying of the oral mucosa.[69] This application enhances patient compliance, especially in symptomatic relief products for conditions like sore throat or cough. Similarly, high-intensity sweeteners like sucralose and aspartame are used in combination with polyols to mask bitterness in pediatric syrups, ensuring effective delivery of APIs without compromising taste.[70] In diabetic formulations, non-nutritive sweeteners such as stevia are preferred as excipients in oral medications to provide sweetness without elevating blood glucose levels, making them suitable for sugar-restricted therapies. Stevia extracts, including rebaudioside A, are integrated into tablets and liquids to improve acceptability while supporting glycemic control in diabetic patients.[71] Specific benefits extend to dental health products, where xylitol serves as a non-cariogenic alternative in chewing gums and lozenges; it inhibits the growth of cariogenic bacteria like Streptococcus mutans, reducing plaque formation and the risk of dental caries.[72][73] This property positions xylitol as a therapeutic adjunct in oral care formulations beyond mere sweetening. Various dosage forms leverage sweeteners for optimal delivery and sensory experience. In liquid excipients like syrups, sorbitol and mannitol act as solubilizers and stabilizers, enhancing viscosity and preventing crystallization while masking unpleasant flavors.[74] For chewable tablets, mannitol provides a desirable mouthfeel with its cooling sensation upon dissolution, improving chewability and overall patient preference in antacid or vitamin preparations.[75] Clinical examples include the use of these sweeteners in pediatric vitamins, where aspartame and sorbitol combinations ensure palatability to encourage adherence in children, often formulated as chewables or gummies.[76] In enteral feeds, carbohydrates like maltodextrins serve as energy sources with mild sweetness to improve gastrointestinal tolerance in tube-fed patients, minimizing discomfort without contributing significant caloric load.[77]Industrial and Other Uses
Sweeteners find applications in various industrial sectors beyond direct consumption, leveraging their humectant, flavor-enhancing, and functional properties. In cosmetics and personal care products, sorbitol serves as a key humectant and mild sweetener, retaining moisture in formulations such as toothpaste and mouthwashes to prevent drying and improve texture.[78] Sorbitol's non-cariogenic nature also makes it suitable for oral care items, where it contributes to product stability without promoting bacterial growth.[79] Emerging uses include stevia extracts in mouthwashes, valued for their antimicrobial properties that inhibit plaque formation and support gum health, as demonstrated in clinical trials showing reduced gingivitis after six months of use.[80] In the tobacco industry, licorice root extracts act as flavor enhancers, applied at levels of 1-4% to harmonize tobacco taste and maintain moisture during processing.[81] These extracts, derived from Glycyrrhiza glabra, provide a sweet, demulcent quality that balances the harshness of smoke without altering combustion properties.[82] Animal feed production utilizes non-nutritive sweeteners as cost-effective alternatives to sucrose, improving palatability and growth performance in livestock. For instance, sucralose supplementation at concentrations above 150 mg/kg has been shown to enhance feed intake and weight gain in weaned piglets by stimulating appetite without adding significant calories.[83] Similarly, non-nutritive sweeteners like saccharin have been investigated for potential improvements in gut health and reduction of diarrhea incidence in pigs, with mixed results contributing to feed efficiency in commercial farming operations.[84] Sweeteners play a role in biofuel production as fermentation substrates, where sugars such as sucrose from sugarcane serve as primary carbon sources for ethanol conversion via microbial processes.[85] This application underscores their utility in industrial biotechnology, enabling large-scale renewable fuel synthesis from abundant biomass feedstocks. In agriculture, simple sugars function as plant attractants by drawing beneficial insects to crops, enhancing natural pest control through foliar applications that boost pollinator and predator populations.[86] Studies indicate that sugar solutions applied to fields can increase beneficial insect activity, supporting integrated pest management without synthetic chemicals.[87] Bulk production of sweeteners for non-edible markets, such as sorbitol for cosmetics and pharmaceuticals, reaches significant scales, with global capacities exceeding hundreds of thousands of tons annually to meet industrial demands.[88] These non-food sectors represent a growing portion of overall sweetener output, driven by versatile applications in manufacturing and agriculture.Health Implications
Nutritional and Metabolic Effects
Artificial sweeteners, such as sucralose and aspartame, contribute zero calories to the diet because they are not metabolized for energy in the human body.[9] In contrast, sugar alcohols like erythritol provide partial caloric contributions, with erythritol yielding approximately 0.2 kcal/g due to its limited absorption and excretion primarily unchanged.[89] Other polyols, such as sorbitol and xylitol, offer 2-2.5 kcal/g, significantly less than the 4 kcal/g from sucrose, as a portion is fermented by gut microbiota rather than fully absorbed.[34] Most non-nutritive sweeteners exhibit a glycemic index (GI) of zero, meaning they do not raise blood glucose levels and thus support blood sugar control.[90] Sugar alcohols also have low GI values; for instance, xylitol has a GI of 7, while erythritol shows no impact on glucose or insulin levels.[91] This low glycemic response makes them suitable alternatives to sugars for managing postprandial glucose excursions.[92] Sugar alcohols are incompletely absorbed in the small intestine via passive diffusion, with unabsorbed portions reaching the colon where they undergo microbial fermentation, producing short-chain fatty acids and gases.[93] This pathway contributes to their reduced caloric yield and influences gut microbiota composition.[94] Human trials have demonstrated that sucralose consumption can reduce acute insulin response while enhancing glucagon-like peptide-1 release, potentially aiding glycemic regulation without stimulating significant insulin secretion.[95] These metabolic effects highlight sweeteners' role in minimizing energy intake and supporting stable blood glucose, which may benefit conditions like diabetes.[90]Safety Concerns and Side Effects
Consumption of sugar alcohols, also known as polyols, is generally safe at moderate levels but can lead to gastrointestinal distress when intake exceeds certain thresholds. Common side effects include bloating, flatulence, abdominal discomfort, and osmotic diarrhea due to their poor absorption in the small intestine, where they draw water into the gut. For instance, sorbitol exhibits a laxative effect at doses greater than 10 g per day, with symptoms becoming more pronounced in sensitive individuals or at higher intakes.[96][93] Certain artificial sweeteners pose specific risks for particular populations. Aspartame is contraindicated for individuals with phenylketonuria (PKU), a rare genetic disorder, because it breaks down into phenylalanine, an amino acid that PKU patients cannot metabolize properly, potentially leading to toxic buildup and neurological damage. Products containing aspartame must carry warning labels to alert those with PKU.[1][97] Historical concerns about some sweeteners have been largely debunked through further research. In the 1970s, high-dose studies in rats linked saccharin to bladder cancer, prompting regulatory warnings and restrictions. However, by 2000, mechanistic studies revealed this effect was species-specific, involving urinary precipitates not relevant to humans, and extensive reviews confirmed no carcinogenic risk in people, leading to the removal of warning labels.[1][98] Allergenicity is uncommon among non-nutritive sweeteners but has been noted in isolated cases. Rare hypersensitivity reactions, such as contact dermatitis or urticaria, have been reported with stevia, particularly with crude leaf extracts, though purified steviol glycosides used commercially show minimal risk. Long-term consumption of non-nutritive sweeteners, including polyols and artificial variants, has not been linked to obesity in recent meta-analyses of randomized controlled trials, with reviews up to 2025 indicating neutral or beneficial short-term effects on body weight when substituting for sugars, though the World Health Organization advises against their use for long-term weight control due to limited evidence of sustained benefits and potential risks such as cardiovascular effects.[99][100][7] Emerging research as of 2025 suggests potential cardiovascular risks associated with erythritol, including increased blood clotting, coronary heart disease, stroke, and mortality, though causality is not fully established and regulatory bodies continue to evaluate these findings.[101][102]Benefits for Specific Conditions
Non-nutritive sweeteners such as sucralose offer significant advantages in diabetes management by minimizing postprandial glucose excursions in individuals with type 2 diabetes. In clinical studies involving type 2 diabetic patients, desserts formulated with sucralose and dextrin demonstrated lower postprandial glucose levels compared to those with sucrose; for instance, consumption of a sucralose-sweetened cake resulted in a mean glucose concentration of 8.81 mmol/L at 120 minutes, versus 9.99 mmol/L for the sucrose version, with no significant increase over baseline meal responses (p < 0.05).[103] Similarly, sucralose-sweetened pastry cream yielded a postprandial glucose of 8.67 mmol/L, significantly attenuating the glycemic response relative to sucrose counterparts (p < 0.05).[103] These low-glycemic-index (GI) properties of sucralose help stabilize blood glucose without contributing calories or carbohydrates, making it a preferred option for glycemic control in diabetic diets.[104] In weight control, artificial sweeteners like aspartame facilitate modest reductions in body weight by displacing caloric intake from sugars. A randomized controlled trial of obese women in a multidisciplinary weight-loss program found that those consuming aspartame-sweetened products lost significantly more weight overall (p = 0.028) and regained less during maintenance (p = 0.046) compared to a placebo group, with aspartame intake correlating positively with weight loss (r = 0.32, p < 0.01).[105] Umbrella reviews of diverse populations confirm that substituting sugar with non-nutritive sweeteners leads to weight reduction, particularly among those with overweight or obesity on unrestricted diets, supporting their role in calorie displacement strategies.[106] Meta-analyses further indicate an average effect of 1-2 kg weight loss with low- or no-calorie sweeteners, though benefits are more pronounced when integrated into broader dietary interventions.[107] Sugar alcohols such as xylitol provide targeted benefits for dental health by inhibiting the growth of cariogenic bacteria in oral plaque. Xylitol reduces levels of Streptococcus mutans, a primary pathogen in dental caries, through mechanisms that disrupt bacterial glycolysis and biofilm formation.[108] In vitro studies demonstrate xylitol's dose-dependent inhibition of S. mutans acid production under anaerobic conditions, limiting plaque acidification and enamel demineralization.[109] Clinical evidence from chewing gum trials shows xylitol decreases S. mutans counts in saliva and plaque, contributing to reduced caries incidence, especially in high-risk populations like children.[110] For ketogenic diets, erythritol serves as an effective low-carb alternative in baking and food preparation, enabling adherence without elevating blood glucose or ketone disruption. As a zero-net-carb polyol, erythritol is nearly fully absorbed in the small intestine and excreted unchanged, providing sweetness with negligible caloric impact or glycemic effects.[111] Its use in ketogenic formulations, such as desserts and baked goods, supports low-carbohydrate intake goals by mimicking sugar's texture and taste while avoiding the metabolic burdens of traditional sweeteners.[112] Studies in specialized diets, including those for GLUT1 deficiency syndrome, highlight erythritol's compatibility with ketogenic regimens due to its non-fermentable nature and lack of influence on insulin or glucose homeostasis.[111]Regulation and Standards
Global Regulatory Frameworks
The regulation of sweeteners is primarily overseen by international and regional bodies that establish safety standards, including acceptable daily intakes (ADIs) based on no-observed-adverse-effect levels (NOAELs) derived from toxicological studies, typically applying a safety factor of 100 to ensure protection for vulnerable populations such as children and pregnant individuals. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) serves as the primary global authority, providing scientific evaluations and ADI recommendations that inform international trade standards under the Codex Alimentarius Commission. In the United States, the Food and Drug Administration (FDA) regulates sweeteners as food additives, approving six high-intensity options—saccharin, aspartame, acesulfame potassium, sucralose, neotame, and advantame—and setting ADIs such as 50 mg/kg body weight per day for aspartame and 15 mg/kg body weight per day for saccharin.[1][3] In 2023, JECFA reaffirmed the ADI of 40 mg/kg body weight per day for aspartame, despite the International Agency for Research on Cancer (IARC) classifying it as possibly carcinogenic to humans (Group 2B) based on limited evidence.[61] In the European Union, the European Food Safety Authority (EFSA) conducts risk assessments under Regulation (EC) No 1333/2008, authorizing sweeteners and establishing ADIs like 40 mg/kg body weight per day for aspartame and, as of 2024, 9 mg/kg body weight per day for saccharin (increased from 5 mg/kg based on updated carcinogenicity data). JECFA's ADIs often align with or influence these, such as 40 mg/kg body weight per day for aspartame and a group ADI of 0-5 mg/kg body weight per day for saccharin and its salts.[113] Regulatory decisions have occasionally led to bans or restrictions; for instance, cyclamate was prohibited in the US by the FDA in 1969 following studies suggesting potential carcinogenicity in animals, though subsequent reviews by JECFA established an ADI of 0-11 mg/kg body weight per day, allowing its approval in over 100 countries including the EU (at 7 mg/kg body weight per day) and Canada.[98][3][114] Labeling requirements for sweeteners emphasize transparency and prevent misleading claims; under FDA rules, "sugar-free" declarations are permitted if the product contains less than 0.5 g of sugars per serving and no added sugars (as defined in 21 CFR 101.9). Sugar alcohols may be present and must be declared on the label if a claim about sugars or calories is made, with disclosure required if the food is not low- or reduced-calorie.[115] In the EU, similar standards under Regulation (EU) No 1169/2011 allow "sugar-free" claims for products with no more than 0.5 g of sugars per 100 g (solids) or 100 ml (liquids), while requiring explicit listing of non-nutritive sweeteners like aspartame with warnings for phenylketonuria patients. These align with Codex guidelines, promoting harmonized global practices to support consumer choice and safety.[116]Testing and Approval Processes
The scientific evaluation of new sweeteners follows a structured pipeline to assess safety before approval, encompassing preclinical animal studies and targeted human investigations to identify potential hazards and establish safe consumption levels. This process begins with comprehensive toxicology assessments to evaluate acute and chronic effects, ensuring no adverse outcomes at relevant exposure levels. Genotoxicity and reproductive toxicity studies further scrutinize DNA damage potential and impacts on fertility, gestation, and offspring development.[117] Toxicology stages typically involve acute oral toxicity tests in rodents to determine immediate harmful effects at high doses, followed by subchronic (90-day) and chronic (up to lifetime) studies in multiple species such as rats and dogs, administering the sweetener at escalating doses up to a limit of 5% of the diet or 4000 mg/kg body weight per day. These studies monitor clinical signs, body weight, organ weights, histopathology, and clinical pathology to identify the no-observed-adverse-effect level (NOAEL), the highest dose showing no toxic effects. Genotoxicity evaluations include in vitro assays like the Ames bacterial reverse mutation test and in vivo micronucleus assays to detect mutagenic or clastogenic potential; negative results are required for progression. Reproductive and developmental toxicity studies, conducted in two or three generations of rats, assess effects on mating, fertility, pregnancy, lactation, and postnatal development, including metrics like litter size, pup survival, and neurobehavioral outcomes.[117][1] Human trials complement animal data by focusing on pharmacokinetics to understand absorption, distribution, metabolism, and excretion (ADME). For instance, studies on aspartame have shown rapid hydrolysis in the gut to aspartic acid, phenylalanine, and methanol, with peak plasma levels occurring within hours and complete elimination via urine, confirming no bioaccumulation. Sensory evaluation panels, involving trained assessors, determine sweetness potency and temporal profile relative to sucrose—such as sucralose being 600 times sweeter—to establish equivalence for exposure modeling, ensuring the sweetener mimics sugar's sensory attributes without off-tastes at use levels. These panels typically use descriptive analysis or difference testing with 10-20 panelists to quantify intensity, onset, and duration.[1] The acceptable daily intake (ADI) is calculated by dividing the NOAEL from the most sensitive animal study by a safety factor, usually 100 (10-fold for interspecies extrapolation and 10-fold for intraspecies variability), though factors up to 1000 may apply for developmental effects or limited data. For example, for sucralose, JECFA identified a NOAEL of 1,500 mg/kg body weight per day from a 104-week chronic toxicity/carcinogenicity study in rats, resulting in an ADI of 15 mg/kg body weight per day after applying a safety factor of 100.[118][117] This conservative approach accounts for vulnerable populations like children and pregnant individuals. Post-market surveillance monitors real-world use through adverse event reporting systems, such as the FDA's Center for Food Safety and Applied Nutrition Adverse Event Reporting System (CAERS), where consumers and professionals submit complaints. For aspartame, extensive post-approval reviews of over 10,000 reports since 1981 have found no causal links to serious effects like seizures or cancer after accounting for background rates and rechallenge consistency, affirming ongoing safety. Exposure assessments using dietary surveys and maximum permitted levels ensure population intakes remain below the ADI.[119][120][121]History and Development
Early Discovery and Use
The earliest known uses of sweeteners trace back to ancient civilizations, where natural substances like honey served as primary sources of sweetness. In ancient Egypt, honey was documented in hieroglyphs from the First Dynasty around 3000 BCE, symbolizing fertility and used extensively in cuisine, medicine, and religious offerings as a universal sweetener.[122][123] Egyptian texts, such as the Ebers Papyrus from around 1550 BCE, further highlight honey's role in over 800 medical preparations, often for its sweetening and preservative qualities.[124] Sugarcane cultivation emerged in ancient India by approximately 800 BCE, with evidence from Sanskrit literature describing its use for extracting sweet juice, initially consumed fresh or as rudimentary syrups.[125] This plant, domesticated earlier in Southeast Asia, became integral to Indian agriculture and rituals, where its sweetness featured in Vedic ceremonies and Ayurvedic remedies.[126] Similarly, licorice root (Glycyrrhiza uralensis) was employed as a natural sweetener in ancient China, recorded in texts like the Shennong Bencao Jing (circa 200 BCE), valued for its sweet flavor in herbal formulations and confections.[127] In South America, indigenous Guaraní peoples used stevia leaves (Stevia rebaudiana) to sweeten beverages like yerba mate for centuries before European contact, with the plant's properties first noted by Spanish explorers in the 16th century.[128][129] In 18th-century Europe, advancements in sucrose crystallization marked a shift toward refined sugar production, particularly from beets. German chemist Andreas Marggraf discovered in 1747 that sugar crystals could be extracted from beetroots, paving the way for industrial-scale processing independent of tropical cane imports.[130] This innovation, refined by his student Franz Achard in the early 19th century, built on earlier cane sugar techniques but adapted them to European climates.[131] Sweeteners held profound cultural significance, often intertwined with rituals and long-distance trade. Honey and sugarcane products featured in Egyptian and Indian religious rites, symbolizing purity and divine favor, while sugar from India spread via the Silk Road, facilitating exchanges with China and the Middle East by the 1st century CE.[132] This trade route elevated sugar's status as a luxury good, used in Persian and Byzantine ceremonies, and spurred economic networks that connected distant empires.[133]Modern Advancements and Market Trends
The discovery of saccharin in 1879 by chemist Constantin Fahlberg, while working on coal tar derivatives at Johns Hopkins University, marked a pivotal advancement in artificial sweeteners, offering a substance 300-400 times sweeter than sucrose without calories.[134] Fahlberg, collaborating with Ira Remsen, published methods for its synthesis, leading to its commercialization as a sugar substitute during sugar shortages in the early 20th century.[135] This innovation laid the foundation for the high-intensity sweetener category, influencing subsequent research into non-nutritive alternatives. Aspartame, another landmark invention, was accidentally synthesized in 1965 by James M. Schlatter at G.D. Searle & Company during efforts to develop an anti-ulcer drug, revealing its intense sweetness—about 200 times that of sucrose.[136] Searle pursued its approval as a food additive starting in 1973, navigating regulatory hurdles before its widespread adoption in diet beverages and products by the 1980s.[137] These early synthetic breakthroughs spurred the industry's shift toward low-calorie options, addressing rising concerns over sugar-related health issues. In recent years, the U.S. Food and Drug Administration issued guidance excluding allulose from total and added sugars on nutrition labels and recognizing its low caloric contribution (0.4 kcal/g), affirming its prior GRAS status as a rare sugar sweetener with minimal metabolic impact and low glycemic response, distinct from traditional sugars.[138] Concurrently, the 2020s have seen the rise of high-intensity natural blends, such as stevia-sucralose combinations, which mitigate stevia's bitter aftertaste while enhancing sweetness profiles in beverages and baked goods.[139] These formulations, often comprising 50% stevia and 50% sucralose, have gained traction for their clean-label appeal and sensory improvements.[140] The global sweeteners market is projected to reach approximately $207.53 billion in 2025, fueled by escalating demand for low-sugar products amid health awareness campaigns and obesity trends.[141] Post-2020, consumer preference for reduced-sugar items surged, with nearly 60% opting for low-sugar options for general health benefits, contributing to a broader 7.65% annual growth rate through 2030.[142] Emerging trends emphasize a plant-based shift, with natural sweeteners like stevia projected to expand the segment from $27.22 billion in 2025 to $42.61 billion by 2032, driven by preferences for botanical sources over synthetics.[143] Biotechnology advancements, including fermented production of sweeteners such as erythritol and steviol glycosides, have further innovated supply chains, enabling scalable, sustainable alternatives via microbial processes.[144]References
- https://en.wiktionary.org/wiki/sweetener
