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Deepa Malik
Deepa Malik (born 30 September 1970) is an Indian para athlete from Haryana. She is the first Indian woman to win a medal in Paralympic Games. She won a silver medal at the 2016 Summer Paralympics in shot put.
In 2020, she was elected as President of the Paralympic Committee of India.
Malik was born to Veena Nagpal and Bal Krishan Nagpal in 1970. Her father was in the Indian Army. Her brother, Vikram Nagpal, is a brigadier in the Indian Army. Her elder daughter, Devika, is studying sports psychology. At 5, she was diagnosed with a spinal tumor for which she underwent three years of treatment. The treatment was successful but Malik required aggressive physiotherapy to recover.
In 1999 at age 29, Malik was again diagnosed with spinal tumor. She underwent three surgeries to successfully remove the tumor but the surgeries left her paralyzed from the waist down. Afterwards, she again underwent physiotherapy for six years. After recovering, Malik began to develop an interest in sports. She became a swimmer and a biker, and soon afterwards swam across the River Yamuna.
Malik started her sports career at the age of 30 in 2000. She qualified B level in javelin throw F53 category for 2008 Summer Olympics at Beijing. In 2006, she came second in the FESPIC Games, Kuala Lumpur in S5 swimming backstroke category. In 2008, she represented India in the World Open Swimming Championship at Berlin and finished 10th in S5 swimming backstroke event. In 2009, she won a shot put bronze medal at IWAS World Games.[citation needed]
In January 2011, she won a silver medal at the IPC World Athletics Championship in Christchurch. At the same event, she qualified for the Commonwealth Games in shot put. In December 2011, she won two bronze medals with Asian records at the IWAS World Games at Sharjah. In April 2012, she won two gold medals at the first Malaysian Open Athletics Championship in Javelin and discus throw F53 category. In 2013, she qualified for the IPC World Athletics Championship at Lyon 2013 at the German Open Athletics Championship, Berlin 2013. In April 2014, she won a gold in the shot put F53-55 category at the IPC 2nd China Open Athletics Championship at Beijing. In 2015, she got a 5th place in the IPC Athletics World Championship, Doha, Qatar in shot put, diploma 5th position. In March 2016, she won a gold in javelin and silver in shot put at the IPC Oceania Asian Championship, Dubai, United Arab Emirates. In 2018, she won a gold in the F-53/54 javelin event at the Para Athletic Grand Prix held in Dubai.[citation needed]
She won the first medal by an Indian woman winning a bronze at Para-Asian Games at China in December 2010. She is the only Indian woman to win medals in three consecutive Asian Para Games in 2010, 2014 and 2018.
In 2014, she won a silver medal at the Incheon Asian Para Games 2014 in the women's 53–54 javelin with a new Asian Record. She also qualified for the IPC World Athletics Championship to be held at Doha in October 2015.[citation needed]
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Deepa Malik
Deepa Malik (born 30 September 1970) is an Indian para athlete from Haryana. She is the first Indian woman to win a medal in Paralympic Games. She won a silver medal at the 2016 Summer Paralympics in shot put.
In 2020, she was elected as President of the Paralympic Committee of India.
Malik was born to Veena Nagpal and Bal Krishan Nagpal in 1970. Her father was in the Indian Army. Her brother, Vikram Nagpal, is a brigadier in the Indian Army. Her elder daughter, Devika, is studying sports psychology. At 5, she was diagnosed with a spinal tumor for which she underwent three years of treatment. The treatment was successful but Malik required aggressive physiotherapy to recover.
In 1999 at age 29, Malik was again diagnosed with spinal tumor. She underwent three surgeries to successfully remove the tumor but the surgeries left her paralyzed from the waist down. Afterwards, she again underwent physiotherapy for six years. After recovering, Malik began to develop an interest in sports. She became a swimmer and a biker, and soon afterwards swam across the River Yamuna.
Malik started her sports career at the age of 30 in 2000. She qualified B level in javelin throw F53 category for 2008 Summer Olympics at Beijing. In 2006, she came second in the FESPIC Games, Kuala Lumpur in S5 swimming backstroke category. In 2008, she represented India in the World Open Swimming Championship at Berlin and finished 10th in S5 swimming backstroke event. In 2009, she won a shot put bronze medal at IWAS World Games.[citation needed]
In January 2011, she won a silver medal at the IPC World Athletics Championship in Christchurch. At the same event, she qualified for the Commonwealth Games in shot put. In December 2011, she won two bronze medals with Asian records at the IWAS World Games at Sharjah. In April 2012, she won two gold medals at the first Malaysian Open Athletics Championship in Javelin and discus throw F53 category. In 2013, she qualified for the IPC World Athletics Championship at Lyon 2013 at the German Open Athletics Championship, Berlin 2013. In April 2014, she won a gold in the shot put F53-55 category at the IPC 2nd China Open Athletics Championship at Beijing. In 2015, she got a 5th place in the IPC Athletics World Championship, Doha, Qatar in shot put, diploma 5th position. In March 2016, she won a gold in javelin and silver in shot put at the IPC Oceania Asian Championship, Dubai, United Arab Emirates. In 2018, she won a gold in the F-53/54 javelin event at the Para Athletic Grand Prix held in Dubai.[citation needed]
She won the first medal by an Indian woman winning a bronze at Para-Asian Games at China in December 2010. She is the only Indian woman to win medals in three consecutive Asian Para Games in 2010, 2014 and 2018.
In 2014, she won a silver medal at the Incheon Asian Para Games 2014 in the women's 53–54 javelin with a new Asian Record. She also qualified for the IPC World Athletics Championship to be held at Doha in October 2015.[citation needed]