Recent from talks
Nothing was collected or created yet.
Lychee
View on Wikipedia
| Lychee | |
|---|---|
| Scientific classification | |
| Kingdom: | Plantae |
| Clade: | Tracheophytes |
| Clade: | Angiosperms |
| Clade: | Eudicots |
| Clade: | Rosids |
| Order: | Sapindales |
| Family: | Sapindaceae |
| Tribe: | Nephelieae |
| Genus: | Litchi Sonn. |
| Species: | L. chinensis
|
| Binomial name | |
| Litchi chinensis | |
| Synonyms[2] | |
| |
| Lychee | |||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chinese | 荔枝 | ||||||||||||||||||||||||||
| |||||||||||||||||||||||||||
Lychee[3] (/ˈlaɪtʃiː/ LIE-chee, US also /ˈliːtʃiː/ LEE-chee; Litchi chinensis; Chinese: 荔枝; pinyin: lìzhī; Jyutping: lai6 zi1; Pe̍h-ōe-jī: nāi-chi) is a monotypic taxon and the sole member in the genus Litchi in the soapberry family, Sapindaceae. The fruit is edible and has a sweet, mildly tart flavor and a distinctive floral aroma often described as rose-like.
There are three distinct subspecies of lychee. The most common is the Indochinese lychee found in South China, Malaysia, and northern Vietnam. The other two are the Philippine lychee (locally called alupag or matamata) found only in the Philippines and the Javanese lychee cultivated in Indonesia and Malaysia.[4][5] The tree has been introduced throughout Southeast Asia and South Asia.[5] Cultivation in China is documented from the 11th century.[4] China is the main producer of lychees, followed by India, Vietnam, other countries in Southeast Asia, other countries in South Asia, Madagascar, and South Africa. A tall evergreen tree, it bears small fleshy sweet fruits. The outside of the fruit is a pink-red, rough-textured soft shell.
Lychee seeds contain methylene cyclopropyl glycine which has caused hypoglycemia associated with outbreaks of encephalopathy in undernourished Indian and Vietnamese children who consumed lychee fruit.[6][7]
Taxonomy
[edit]
Litchi chinensis is the sole member of the genus Litchi in the soapberry family, Sapindaceae.[4]
It was described and named by French naturalist Pierre Sonnerat in his account "Voyage aux Indes Orientales et à la Chine, fait depuis 1774 jusqu'à 1781" (translation: "Voyage to the East Indies and China, made between 1774 and 1781"), which was published in 1782.[8] There are three subspecies, determined by flower arrangement, twig thickness, fruit, and a number of stamens.
- Litchi chinensis subsp. chinensis is the only commercialized lychee. It grows wild in southern China, northern Vietnam, and Cambodia. It has thin twigs, flowers typically have six stamens, fruit are smooth or with protuberances up to 2 mm (0.079 in).
- Litchi chinensis subsp. philippinensis (Radlk.) Leenh. It is common in the wild in the Philippines and rarely cultivated. Locally called alupag, mata-mata, or matamata due to its eye-like appearance when the fruit is opened, it has thin twigs, six to seven stamens, long oval fruit with spiky protuberances up to 3 mm (0.12 in).[9]
- Litchi chinensis subsp. javensis. It is only known in cultivation, in Malaysia and Indonesia. It has thick twigs, flowers with seven to eleven stamens in sessile clusters, smooth fruit with protuberances up to 1 mm (0.039 in).[4][10]
Description
[edit]Tree
[edit]Litchi chinensis is an evergreen tree that is frequently less than 15 m (49 ft) tall, sometimes reaching 28 m (92 ft).[11] Its evergreen leaves, 12.5 to 20 cm (4.9 to 7.9 in) long, are pinnate, having 4 to 8 alternate, elliptic-oblong to lanceolate, abruptly pointed, leaflets,
The bark is grey-black, the branches a brownish-red. Its evergreen leaves are 12.5 to 20 cm (4.9 to 7.9 in) long, with leaflets in two to four pairs.[4] Lychee are similar in foliage to the family Lauraceae, likely due to convergent evolution. They are adapted by developing leaves that repel water, and are called laurophyll or lauroid leaves.
Flowers grow on a terminal inflorescence with many panicles on the current season's growth. The panicles grow in clusters of ten or more, reaching 10 to 40 cm (3.9 to 15.7 in) or longer, holding hundreds of small white, yellow, or green flowers that are distinctively fragrant.[10]
-
Tree in Panama
-
Flowers
Fruit
[edit]
The lychee bears fleshy fruits that mature in 80–112 days depending on climate, location, and cultivar. Fruits vary in shape from round to ovoid to heart-shaped, up to 5 cm long and 4 cm wide (2.0 in × 1.6 in), weighing approximately 20 g.[11][12]
The thin, tough skin is green when immature, ripening to red or pink-red, and is smooth or covered with small sharp protuberances roughly textured. The rind is inedible but easily removed to expose a layer of translucent white flesh with a floral smell and a sweet flavor.[11] The skin turns brown and dry when left out after harvesting.
The fleshy, edible portion of the fruit is an aril, surrounding one dark brown inedible seed that is 1 to 3.3 cm long and 0.6 to 1.2 cm wide (0.39–1.30 by 0.24–0.47 in). Some cultivars produce a high percentage of fruits with shriveled aborted seeds known as 'chicken tongues'. These fruits typically have a higher price, due to having more edible flesh.[10] Since the floral flavor is lost in the process of canning, the fruit is usually eaten fresh.[11]
Flavor and aroma
[edit]The edible aril of the lychee is juicy and translucent, with a sweet, mildly tart flavor and a distinctive floral aroma often described as rose-like.[13][14][15] Its sweetness is primarily due to sucrose, glucose, and fructose, while malic and citric acids provide acidity. Aroma-active compounds in the flesh include the monoterpenes linalool, geraniol, nerol, limonene, and cis-rose oxide, which contribute rose-like and citrus-like notes, as well as furaneol (sweet, caramel-like), methional (cooked-potato nuance), and sulfur volatiles such as dimethyl trisulfide.[16][17]
History
[edit]
Cultivation of lychee began in the region of southern China, going back to 1059 AD, Malaysia, and northern Vietnam.[4] Unofficial records in China refer to lychee as far back as 2000 BC.[18] Wild trees still grow in parts of southern China and on Hainan Island. The fruit was used as a delicacy in the Chinese Imperial Court.[19]
In the 1st century during the Han dynasty, fresh lychees were a popular tribute item, and in such demand at the Imperial Court that a special courier service with fast horses would bring the fresh fruit from Guangdong.[20] There was great demand for lychee in the Song Dynasty (960-1279), according to Cai Xiang, in his Li chi pu (Treatise on Lychees). It was also the favorite fruit of Emperor Li Longji (Xuanzong)'s favored concubine Yang Yuhuan (Yang Guifei). The emperor had the fruit delivered at great expense to the capital.[11]
The lychee attracted the attention of European travelers, such as the Spanish bishop, explorer, and sinologist Juan González de Mendoza in his History of the great and mighty kingdom of China (1585; English translation 1588), based on the reports of Spanish friars who had visited China in the 1570s gave the fruit high praise:[21]
[T]hey haue a kinde of plummes, that they doo call lechias, that are of an exceeding gallant tast, and neuer hurteth any body, although they shoulde eate a great number of them.
Later the lychee was described and introduced to the West in 1656 by Michał Boym, a Polish Jesuit missionary (at that time Polish–Lithuanian Commonwealth).[22]
Lychee trees were introduced to Jamaica by Chinese immigrants in the 18th century, where the fruit is associated with the Chinese Jamaican community.[23] The fruit is featured in a popular Jamaican cake, called lychee cake, which is made of a light sponge cake, cream, and fruit, which has been one of the most popular cakes in Jamaica since its creation by baker Selena Wong in 1988.[23]
Lychee was introduced in the north-western parts of Indian Subcontinent (then British Raj) in 1932 and remained an exotic plant until the 1960s when commercial production began. The crop's production expanded from Begum Kot (Lahore District) in Punjab to Hazara, Haripur, Sialkot and Mirpur Khas.
Double domestication
[edit]Genomic studies indicate that the lychee resulted from double domestication by independent cultivation in two different regions of ancient China.[24]
Cultivation and uses
[edit]

Lychees are extensively grown in southern China, Taiwan, Vietnam and the rest of tropical Southeast Asia, the Indian Subcontinent,[25] and in tropical regions of many other countries.[4][25][26] They require a tropical climate that is frost-free and is not below the temperature of −4 °C (25 °F).[4][25] Lychees require a climate with high summer heat, rainfall, and humidity, growing optimally on well-drained, slightly acidic soils rich in organic matter and mulch.[4][25]
Some 200 cultivars exist, with early and late maturing forms suited to warmer and cooler climates, respectively.[4] In China, eight cultivars are mainly used for commerce.[25] Lychees are also grown as an ornamental tree.[4] The most common propagation method for lychee is through air layering. Air-layers are made by cutting a branch of a mature tree, covering the cut with a rooting medium, such as peat or sphagnum moss, then wrapping the medium with polyethylene film and allowing the cut to root. Once significant rooting has occurred, the layer is cut from the branch and potted.[27]
According to folklore, a lychee tree that is not producing much fruit can be girdled, leading to more fruit production. When the central opening of trees is carried out as part of training and pruning, stereo fruiting can be achieved for higher orchard productivity.[28]
Lychees are commonly sold fresh in Asian markets.[4][25] The red rind turns dark brown when the fruit is refrigerated, but the taste isn't affected. It is also sold canned year-round. The fruit can be dried with the rind intact, at which point the flesh shrinks and darkens.[11]
Cultivars
[edit]There are numerous lychee cultivars, with considerable confusion regarding their naming and identification. The same cultivar grown in different climates can produce very different fruit. Cultivars can also have different synonyms in various parts of the world. Southeast Asian countries, along with Australia, use the original Chinese names for the main cultivars. India grows more than a dozen different cultivars. South Africa grows mainly the "Mauritius" cultivar. Most cultivars grown in the United States were imported from China, except for the "Groff", which was developed in the state of Hawaii.[12]
Different cultivars of lychee are popular in various growing regions and countries. In China, popular cultivars include Kwai Mai, Sanyuehong, Baitangying, Baila, Muzaffarpur, Samastipur, Shuidong, Feizixiao, Dazou, Heiye, Nuomici, Guiwei, Huaizhi, Lanzhu, and Chenzi. In Vietnam, the most popular cultivar is Vai Thieu Hai Duong. In the US, production is based on several cultivars, including Mauritius, Brewster, and Hak Ip.[10][29] India grows more than a dozen named cultivars, including Shahi (Highest Pulp %), Dehradun, Early Large Red, Kalkattia and Rose Scented.[12][30]

Nutrients
[edit]Peeled lychee fruits | |||||||||||||||||||||||||||||||||||||||||
| Nutritional value per 100 g (3.5 oz) | |||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy | 276 kJ (66 kcal) | ||||||||||||||||||||||||||||||||||||||||
16.53 g | |||||||||||||||||||||||||||||||||||||||||
| Sugars | 15.23 g | ||||||||||||||||||||||||||||||||||||||||
| Dietary fiber | 1.3 g | ||||||||||||||||||||||||||||||||||||||||
0.44 g | |||||||||||||||||||||||||||||||||||||||||
0.83 g | |||||||||||||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||||||||||||
| Other constituents | Quantity | ||||||||||||||||||||||||||||||||||||||||
| Water | 81.8 g | ||||||||||||||||||||||||||||||||||||||||
| †Percentages estimated using US recommendations for adults,[31] except for potassium, which is estimated based on expert recommendation from the National Academies.[32] | |||||||||||||||||||||||||||||||||||||||||
Raw lychee fruit is 82% water, 17% carbohydrates, 1% protein, and contains negligible fat (table). In a 100-gram (3.5 oz) reference amount, raw lychee fruit supplies 66 calories of food energy. The raw pulp is rich in vitamin C, having 72 mg per 100 grams – an amount representing 79% of the Daily Value – but contains no other micronutrients in significant content (table).
Phytochemicals
[edit]Lychees have moderate amounts of polyphenols,[33] including flavan-3-ol monomers and dimers as major compounds representing about 87% of total polyphenols, which declined in content during storage or browning.[34] Cyanidin-3-glucoside represented 92% of total anthocyanins.[34]
Poisoning
[edit]In 1962, it was found that lychee seeds contained methylenecyclopropylglycine (MCPG), a homologue of hypoglycin A, which caused hypoglycemia in human and animal studies.[35] Since the end of the 1990s, unexplained outbreaks of encephalopathy had been documented, appearing to affect only children in India[36] (where it is called chamki bukhar),[37] and northern Vietnam (where it was called Ac Mong encephalitis after the Vietnamese word for nightmare, ác mộng)[38] during the lychee harvest season from May to June[39] or July.[38]
A 2013 investigation by the U.S. Centers for Disease Control and Prevention (CDC), in India, showed that cases were linked to the consumption of lychee fruit,[40] causing a noninflammatory encephalopathy that mimicked symptoms of Jamaican vomiting sickness.[41] Because low blood sugar (hypoglycemia) of less than 70 mg/dL in the undernourished children on admission was common, and associated with a poorer outcome (44% of all cases were fatal) the CDC identified the illness as a hypoglycemic encephalopathy.[40]
The investigation linked the illness to hypoglycin A and MCPG toxicity, and to malnourished children eating lychees (particularly unripe ones) on an empty stomach.[7]
The CDC report recommended that parents ensure their children limit lychee consumption and have an evening meal, elevating blood glucose levels that may be sufficient to deter illness.[40][41] Education campaigns aimed at reducing the prevalence of lychee-associated encephalopathy have been launched, some before the mechanism of toxicity was elucidated, for example beginning in 1995 in China.[42]
Earlier studies had incorrectly concluded that transmission may occur from direct contact with lychees contaminated by bat saliva, urine, or guano or with other vectors, such as insects found in lychee trees or sand flies, as in the case of Chandipura virus.[38] A 2017 study found that pesticides used in the plantations could be responsible for the encephalitis and deaths of young children in Bangladesh.[43][44]
Gallery
[edit]-
China 3 cultivar of lychee fruit
-
Peeled lychee fruits
-
Lychee fruit
-
Lychee at a market in Uttar Pradesh, India
See also
[edit]References
[edit]- ^ "Litchi chinensis". Germplasm Resources Information Network. Agricultural Research Service, United States Department of Agriculture. Retrieved 19 January 2010.
- ^ "Litchi chinensis (Thunb.) H.Deane". World Flora Online. World Flora Consortium. 2022. Retrieved 17 December 2022.
- ^ Also sometimes spelled litchi, liechee, liche, lizhi, li zhi, or lichee.
- ^ a b c d e f g h i j k l Morton J (1987). Lychee. In: Fruits of Warm Climates. West Lafayette, Indiana, USA: Center for New Crops and Plant Products, Purdue University, Department of Horticulture and Landscape Architecture. pp. 249–259. Retrieved 30 October 2013.
- ^ a b "Litchi chinensis Sonn. | Plants of the World Online | Kew Science".
- ^ Spencer PS, Palmer VS (2017). "The enigma of litchi toxicity: an emerging health concern in southern Asia". The Lancet. Online, 30 January 2017 (4): e383 – e384. doi:10.1016/S2214-109X(17)30046-3. PMID 28153516.
- ^ a b Aakash Shrivastava, Anil Kumar, Jerry D Thomas, et al. (2017). "Association of acute toxic encephalopathy with lychee consumption in an outbreak in Muzaffarpur, India, 2014: a case-control study". The Lancet. 30 January 2017 (online) (4): e458 – e466. doi:10.1016/S2214-109X(17)30035-9. PMID 28153514.
- ^ a b Sonnerat, P. (1782) Voyage aux Indes Orientales et à la Chine, fait par ordre du Roi, depuis 1774 jusqu'en 1781. Tome second, p. 230. Paris.
- ^ "Litchi chinensis subsp. philippinensis". Germplasm Resources Information Network. Agricultural Research Service, United States Department of Agriculture. Retrieved 2013-10-30.
- ^ a b c d Courtney Menzel (2005). Litchi and longan: botany, production and uses. Wallingford, Oxon, UK: CABI Pub. p. 26. ISBN 978-0-85199-696-7.
- ^ a b c d e f Davidson JL, Davidson A, Saberi H, et al. (2006). The Oxford companion to food. Oxford [Oxfordshire]: Oxford University Press. p. 467. ISBN 978-0-19-280681-9.
- ^ a b c Hosahalli Ramaswamy, Diane Barrett, Laszlo P. Somogyi (2005). Processing fruits: science and technology. Boca Raton: CRC Press. p. 687. ISBN 978-0-8493-1478-0.
- ^ Prakash, S., et al. "Aroma Volatiles in Litchi Fruit: A Mini-Review." Horticulturae 8, no. 12 (2022): 1166. MDPI
- ^ Xiao, Z., et al. "Characterization of the Key Aroma Compounds in ‘Sweetheart’ Lychee (Litchi chinensis Sonn.)." Journal of Agricultural and Food Chemistry 66, no. 14 (2018): 3706–3712. PubMed
- ^ Joomwong, A., et al. "Volatile Constituents of Lychee (Litchi chinensis Sonn.) Fruit." Kasetsart Journal (Nat. Sci.) 41 (2007): 256–262. ThaiScience
- ^ Prakash, S., et al. "Aroma Volatiles in Litchi Fruit: A Mini-Review." Horticulturae 8, no. 12 (2022): 1166. MDPI
- ^ Xiao, Z., et al. "Characterization of the Key Aroma Compounds in ‘Sweetheart’ Lychee (Litchi chinensis Sonn.)." Journal of Agricultural and Food Chemistry 66, no. 14 (2018): 3706–3712. PubMed
- ^ Andersen, Peter A., Schaffer, Bruce (1994). Handbook of environmental physiology of fruit crops. Boca Raton: CRC Press. pp. 123–140. ISBN 978-0-8493-0179-7.
- ^ Bishop K (1997). China's Imperial Way: Retracing an Historical Trade and Communications Route from Beijing to Hong Kong. China Books. p. 17. ISBN 9622175112. Retrieved 2 January 2020.
- ^ Yu Y (2016). Chinese History and Culture. Volume 1, Sixth Century B.C.E. to Seventeenth Century. New York: Columbia University Press. p. 114. ISBN 978-0-231-54201-2. OCLC 933211532.
- ^ Juan González de Mendoza, The history of the great and mighty kingdom of China and the situation thereof. English translation by Robert Parke, 1588, in an 1853 reprint by Hakluyt Society. Page 14. The Spanish version (in a 1944 reprint) has lechías.
- ^ Kajdański E (1999). "Flora Chin". Michał Boym: ambasador Państwa Środka (in Polish). Warszawa: Książka i Wiedza. p. 183. ISBN 9788305130967.
- ^ a b Ganeshram R (2024-06-25). "How a Cake Became a National Obsession". The New York Times. ISSN 0362-4331. Retrieved 2024-06-30.
- ^ Hu G, Feng J, Xiang X, et al. (January 2022). "Two divergent haplotypes from a highly heterozygous lychee genome suggest independent domestication events for early and late-maturing cultivars". Nature Genetics. 54 (1): 73–83. doi:10.1038/s41588-021-00971-3. ISSN 1546-1718. PMC 8755541. PMID 34980919.
- ^ a b c d e f SK Mitra (2000). "Overview of lychee production in the Asia-Pacific region". Food and Agricultural Organization of the United Nations, Office for Asia and the Pacific. Retrieved 12 June 2020.
- ^ Crane JH, Carlos F. Balerdi, Ian Maguire (2008) [1968]. "Lychee growing in the Florida home landscape". University of Florida. Retrieved 30 June 2009.
- ^ Menzel C (January 1985). "Propagation of lychee: A review". Scientia Horticulturae. 25 (1): 31–48. Bibcode:1985ScHor..25...31M. doi:10.1016/0304-4238(85)90074-3. ISSN 0304-4238.
- ^ "Good management practices in litchi" (PDF). National Research Centre on Litchi, Bihar, India. 2016. Archived from the original (PDF) on 20 August 2021. Retrieved 24 November 2016.
- ^ Boning CR (2006). Florida's Best Fruiting Plants: Native and Exotic Trees, Shrubs, and Vines. Sarasota, Florida: Pineapple Press, Inc. p. 132.
- ^ Kadam, S. S., Salunkhe, D. K. (1995). Handbook of fruit science and technology: production, composition, storage, and processing. New York: M. Dekker. p. 436. ISBN 978-0-8247-9643-3.
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
- ^ "TABLE 4-7 Comparison of Potassium Adequate Intakes Established in This Report to Potassium Adequate Intakes Established in the 2005 DRI Report". p. 120. In: Stallings VA, Harrison M, Oria M, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10.17226/25353. ISBN 978-0-309-48834-1. PMID 30844154. NCBI NBK545428.
- ^ Pierre Brat, Stéphane Georgé, Annick Bellamy, et al. (September 2006). "Daily polyphenol intake in France from fruit and vegetables". The Journal of Nutrition. 136 (9): 2368–2373. doi:10.1093/jn/136.9.2368. PMID 16920856.
- ^ a b Donglin Zhang, Peter C. Quantick, John M. Grigor (2000). "Changes in phenolic compounds in Litchi (Litchi chinensis Sonn.) fruit during postharvest storage". Postharvest Biology and Technology. 19 (2): 165–172. doi:10.1016/S0925-5214(00)00084-3.
- ^ Gray DO, Fowden L (1962). "Alpha-(Methylenecyclopropyl)glycine from Litchi seeds". The Biochemical Journal. 82 (3): 385–9. doi:10.1042/bj0820385. PMC 1243468. PMID 13901296.
- ^ "Litchi virus kills 8 kids in Malda". Times of India. 8 June 2014. Retrieved 12 June 2014.
- ^ Agence France-Presse (13 June 2019). "At least 31 children in India killed by toxin in lychees". The Guardian. Retrieved 13 June 2019.
- ^ a b c Paireau J, Tuan NH, Lefrançois R, et al. (2012). "Litchi-associated acute encephalitis in children, Northern Vietnam, 2004–2009". Emerging Infectious Diseases. 18 (11): 1817–24. doi:10.3201/eid1811.111761. PMC 3559149. PMID 23092599.
- ^ Singh HP, Babita S. "Lychee production in India". Food and Agricultural Organization of the UN. Retrieved 12 June 2014.
- ^ a b c Shrivastava A, et al. (30 January 2015). "Outbreaks of Unexplained Neurologic Illness — Muzaffarpur, India, 2013–2014". MMWR. Morbidity and Mortality Weekly Report. 64 (3): 49–53. PMC 4584556. PMID 25632950. Retrieved 30 Jan 2015.
- ^ a b Barry, Ellen (31 January 2017). "Dangerous Fruit: Mystery of Deadly Outbreaks in India Is Solved". New York Times. Retrieved 1 February 2017.
- ^ Zhang LJ, Fontaine RE (September 2017). "Lychee-associated encephalopathy in China and its reduction since 2000". The Lancet Global Health. 5 (9): e865. doi:10.1016/S2214-109X(17)30291-7. PMID 28807180.
- ^ "Pesticides May Have Caused South Asian Children's Sudden Deaths". Voa news. 25 July 2017. Retrieved 28 July 2017.
- ^ Mohammed Saiful Islam (2017). "Outbreak of Sudden Death with Acute Encephalitis Syndrome Among Children Associated with Exposure to Lychee Orchards in Northern Bangladesh, 2012". The American Journal of Tropical Medicine and Hygiene. 97 (3): 949–957. doi:10.4269/ajtmh.16-0856. PMC 5590581. PMID 28749763.
Further reading
[edit]- Boning CR (2006). "Lychee". Florida's Best Fruiting Plants: Native and Exotic Trees, Shrubs, and Vines. Sarasota, Florida: Pineapple Press, Inc. pp. 130–133.
- Hui YH (2008). "Lychee". Handbook of Fruits and Fruit Processing. New Delhi: Wiley India. pp. 606–611. ISBN 978-81-265-1788-6.
- Kadam SS, S. S. Deshpande (1995). "Lychee". In D. K. Salunkhe, S. S. Kadam (eds.). Handbook of Fruit Science and Technology: Production, Composition, Storage, and Processing. New York: M. Dekker. pp. 435–443. ISBN 978-0-8247-9643-3.
- Rosengartens F (2004). "Litchi 'Nuts'". The Book of Edible Nuts. New York: Dover Publication. pp. 299–300. ISBN 978-0-486-43499-5.
External links
[edit]
Media related to Litchi chinensis at Wikimedia Commons
The dictionary definition of lychee at Wiktionary
Lychee
View on GrokipediaTaxonomy
Classification
The lychee belongs to the monotypic genus Litchi Sonn., which contains only a single species and is placed within the soapberry family Sapindaceae Juss.[5] This family is part of the order Sapindales Juss. ex Bercht. & J.Presl, which falls under the subclass Rosids Takht., class Magnoliopsida Bartl., and kingdom Plantae Haeckel.[5] The genus Litchi is characterized by its evergreen trees bearing small, fleshy fruits with a rough, pink-red exterior, distinguishing it from other Sapindaceae members like the related longan (Dimocarpus longan).[6] The sole species, Litchi chinensis Sonn., was formally described by the French naturalist Pierre Sonnerat in his 1782 publication Voyage aux Indes Orientales et à la Chine, marking the first detailed botanical account of the plant.[7] This tropical evergreen tree is native to southern China and surrounding regions, with its classification reflecting its position among angiosperms in the eudicots clade.[8] Three subspecies are currently accepted within L. chinensis: L. chinensis subsp. chinensis (Sonn.), the primary cultivated form originating and grown extensively in South China; L. chinensis subsp. philippinensis (Radlk.) Leenh., which occurs wild in the Philippines and southeastern New Guinea; and L. chinensis subsp. javensis Leenh., found wild in Indonesia (Java), and known in cultivation in Malaysia.[9][10][11][12] These subspecies differ subtly in fruit morphology, leaf characteristics, and geographic distribution, with subsp. chinensis being the most commercially significant.[6]Etymology
The English word "lychee" derives from the Classical Chinese term 荔枝 (lìzhī), the standard name for the fruit in Mandarin pronunciation, which entered European languages in the late 16th century via forms such as "lechia" or "lichea".[13] The characters' etymology is uncertain, with first attestation in the late 3rd century BCE, but a common interpretation associates an alternative form 离枝 with "leaving the branch," referring to the fruit's tendency to detach easily from the stem during harvest.[14] Recent linguistic studies, however, propose that 荔枝 is a disyllabic borrowing from a Kra-Dai language during the Late Old Chinese period, discounting earlier folk etymologies.[15] According to the American Heritage Dictionary, the term traces to Middle Chinese *lɛ̀aX dzr̩ (lychee + branch), possibly alluding to the fruit's clustered growth on leafy twigs.[16] The modern scientific binomial Litchi chinensis was established by French naturalist Pierre Sonnerat in his 1782 travelogue Voyage aux Indes Orientales et à la Chine, based on observations from his journeys to China and Southeast Asia, where he provided the first detailed Western description of the tree and fruit. This French-influenced spelling "litchi" became prevalent in botanical nomenclature and influenced subsequent English variants. Alternative English spellings include "litchi," "lichee," and "leechee," reflecting phonetic adaptations from the Cantonese pronunciation "lai6 zi1" (lahy-chee).[17] In India, where the fruit is widely cultivated, regional names include "lichi" in Hindi and "litchu" in Oriya, among other vernacular forms.[18]Description
Tree
The lychee tree (Litchi chinensis) is a long-lived evergreen species typically growing to 10–15 meters in height, although mature specimens can reach up to 30 meters.[19] It possesses a short, stocky trunk up to 50 cm in diameter, often buttressed at the base, with smooth to gray bark.[20] The tree forms a dense, rounded, and symmetrical canopy that extends nearly to the ground, providing effective shade.[21] The leaves are pinnate and compound, 12.5–20 cm long, consisting of 4–8 alternate elliptic to lanceolate leaflets.[1] These leaflets are glossy and dark green above when mature, glabrous on both surfaces, with immature leaves displaying a reddish or bronze coloration before fully developing.[21] The overall growth habit is slow to moderate, with trees often attaining around 9 meters in height after 30 years.[1]Flowers
The flowers of the lychee (Litchi chinensis) are borne on erect terminal panicles, which typically measure 30–65 cm in length and contain hundreds to thousands of tiny blooms.[22][23] These inflorescences emerge in dense clusters at the ends of branches, with the panicles exhibiting a branched, thyrsoid structure that supports the sequential development of flowers.[24] The individual flowers are small, measuring 2–3 mm in length, and range in color from white to yellowish-green; they lack petals but feature a cup-shaped calyx with pubescent surfaces.[3][25] Lychee flowers are morphologically hermaphroditic but functionally male or female, with three main types distinguished by their reproductive roles: staminate (purely male), and hermaphroditic forms that act as either male or female.[23][19] Each flower possesses 6–10 stamens arranged in two whorls, with filaments that are often hairy and vary in length depending on the functional type—longer in staminate and early male hermaphroditic flowers for better pollen dispersal.[6][19] The superior ovary is bicarpellate, containing one to two ovules, and is topped by a simple style with a two-lobed stigma; in female-functioning flowers, the anthers are non-dehiscent staminodes, while in male types, the pistil is vestigial or non-functional.[6][26] Flower sex is determined early in development and follows a typical sequence within dichasial units on the panicle: initial male (M1), followed by female, and then secondary male (M2), promoting outcrossing.[24] Pollination in lychee is primarily entomophilous, with insects such as bees (Apis spp.) serving as the main vectors, though flies and other insects may contribute.[27][28] The species exhibits self-incompatibility at the pollen-pistil level, often resulting in low self-fruitfulness and necessitating cross-pollination from compatible cultivars for effective fruit set, despite some pollen viability in self-pollen.[29][28] This reproductive strategy enhances genetic diversity but can limit yields in monoculture orchards without polliniser trees.Fruit
The lychee fruit is a fleshy, indehiscent drupe borne in loose, pendulous panicles on the tree, typically measuring 3 to 5 cm in length and exhibiting an oval to round, sometimes heart-shaped morphology. Its outer rind is pink-red, rough-textured, and adorned with small, scale-like tubercles that provide a distinctive bumpy appearance, darkening to purple-brown tones as the fruit fully ripens.[21][22][30] Enclosed within the rind is the edible aril, a translucent white, gelatinous pulp that surrounds a single large, shiny brown seed measuring 1 to 3.3 cm in length; the aril offers a sweet taste with floral notes, while the seed is inedible and toxic owing to the presence of hypoglycin A and related compounds.[21][22][31] Fruit development progresses from post-pollination ovary enlargement to full maturity over approximately 3 months, during which the pericarp (rind) differentiates into epicarp, mesocarp, and endocarp layers while the aril expands rapidly in the final stages. The fruit's high perishability stems from its susceptibility to rapid desiccation post-harvest, resulting in pericarp browning and quality deterioration within days at ambient temperatures.[3][30][32]History
Domestication
The lychee (Litchi chinensis) is native to the subtropical regions of southern China, particularly the provinces of Guangdong, Fujian, Guangxi, Hainan, and Yunnan, where wild populations continue to exist in rainforest habitats. These wild trees thrive in humid, lowland and hilly areas, contributing to the species' genetic diversity that underpins modern cultivars.[12][19] Human cultivation of the lychee began over 2,000 years ago in southern China, with the earliest historical records appearing during the Han Dynasty (206 BCE–220 CE). In 111 BCE, Emperor Wu of Han ordered the planting of lychee trees in the imperial gardens near the capital, marking one of the first documented attempts to cultivate the fruit outside its native range, though the effort failed due to cold weather. By the Tang Dynasty (618–907 CE), lychees had become a luxurious tribute item for the imperial court, with elaborate relay systems established to transport fresh fruits from southern orchards to the emperor in Chang'an, highlighting their status as a symbol of prestige.[33] A seminal monograph on lychee cultivation, varieties, and uses was authored by scholar Ts'ai Hsiang in 1059 CE during the Song Dynasty, representing the earliest comprehensive treatise on the fruit. Genomic analyses have revealed that lychee underwent two independent domestication events from distinct wild populations, leading to the divergence of early- and late-maturing cultivar groups. One event traces to wild ancestors in Yunnan, while the other occurred from wild populations in Hainan, both approximately 1,700 to 2,000 years ago, coinciding with intensified human selection during the late Han and subsequent dynasties. Cultivation traces back ~2,200 years to the second century BCE, with wild populations having diverged ~18,000 years ago. These events involved genetic adaptations for fruit traits and flowering times, as evidenced by haplotype divergence in the highly heterozygous lychee genome.[33]Introduction to other regions
The lychee, originally domesticated in southern China over two millennia ago, began its spread beyond its native range in the 17th and 18th centuries through trade routes and colonial networks. It first reached Burma (modern-day Myanmar) by the end of the 17th century and was introduced to India via this route in the 18th century, initially taking root in the northeastern and eastern regions where the subtropical climate proved suitable.[19][34] By the early 20th century, systematic efforts had established more reliable propagation methods in India, transforming it from an exotic import to a cornerstone of local horticulture and positioning the country as one of the world's leading producers alongside China.[34][35] European colonial expansion facilitated lychee's introduction to other tropical and subtropical locales in the late 18th century. French botanists, including Joseph François Charpentier de Cossigny de Palma, brought the fruit to Réunion Island in 1764 and to nearby Mauritius shortly thereafter, where it adapted well to the island ecosystems and became integrated into agricultural practices.[36] In the Americas, lychee arrived in the West Indies, including Jamaica, around 1775 via British and earlier Spanish trade influences, with the fruit associating closely with immigrant communities.[37] It reached Florida in the United States before 1880, introduced through botanical exchanges from Asia and the Caribbean, marking the beginning of its cultivation in the New World.[38] The 19th and 20th centuries saw further dissemination driven by Chinese diaspora and international horticultural initiatives, extending lychee cultivation across Southeast Asia, Africa, and Oceania. In countries like Vietnam and Thailand, it spread organically through regional trade by the mid-19th century, becoming a commercial staple in diverse agroecological zones.[39] Similarly, plantings emerged in Madagascar around 1870, South Africa via 19th-century settlers, and Australia over a century ago by Chinese migrants seeking familiar crops in new frontiers.[40][41] Today, lychee is cultivated in more than 20 countries worldwide, reflecting its successful adaptation to varied subtropical environments through these historical pathways.[42]Cultivation
Growing conditions
Lychee (Litchi chinensis) thrives in subtropical to tropical climates characterized by high humidity, with optimal growth occurring in regions featuring warm, wet springs and summers followed by cool, dry falls and winters.[21][43] The tree prefers average temperatures between 20°C and 30°C (68°F–86°F) during the growing season, but it requires a period of cooler winter temperatures around 10–15°C (50–59°F) to induce flowering.[21][43] Lychee is frost-sensitive, with young trees suffering damage at temperatures as high as −2°C to 0°C (28–32°F) and mature trees tolerating down to −4°C (25°F) only briefly before experiencing leaf drop, dieback, or death.[21] For water needs, lychee cultivation demands annual rainfall of 1,300–2,000 mm (50–80 inches), distributed primarily during the spring and summer for vegetative growth and fruit development, supplemented by irrigation in drier periods.[21][43] A distinct dry winter period, ideally lasting 3–5 months without excessive moisture, is essential to promote flower induction and mitigate biennial bearing tendencies, where heavy cropping one year alternates with light yields the next.[21][43] Soil conditions must be well-drained and slightly acidic, with a pH range of 5.0–7.5 and ample organic matter to support root health and nutrient uptake.[21][43][44] The tree adapts to various soil textures from sandy loams to clays but performs best in those preventing waterlogging, and it requires full sun exposure for vigorous growth and fruit production.[21][3] Elevations up to 600 m (2,000 ft) are suitable, though higher altitudes may enhance fruit quality in some subtropical areas.[43][3]Propagation and care
Lychee trees are primarily propagated vegetatively to preserve desirable cultivar traits and ensure uniformity, as seedlings exhibit high genetic variability and do not produce true-to-type plants, often taking over a decade to bear fruit.[21][19] Air layering, the most widely used method, involves girdling a branch, applying rooting hormone, and wrapping it with moist sphagnum moss enclosed in plastic to encourage root development, typically yielding rooted plants in 2–3 months that can fruit within 3–5 years.[21][43] Grafting onto rootstocks like 'Hak Ip' or 'Tai So' using techniques such as modified top-wedge is also common for faster establishment and disease resistance, though seeds are occasionally used for rootstock production despite their limitations.[43][44] Upon transplanting air-layered or grafted plants, spacing of 6–10 meters (20–30 feet) between trees is recommended to allow for canopy development and air circulation, with young plants hardened off in partial shade before full sun exposure.[21][44] Pruning begins in the first two years to promote a balanced structure, such as an open-center or central-leader form, and continues post-harvest by removing 6–12 inches of branches to maintain tree height at 3–6 meters, enhance light penetration, and stimulate new fruiting wood.[21][43] Fertilization employs balanced NPK formulas, like 12-5-14 with micronutrients, applied in split doses—higher nitrogen for young trees every 8 weeks, reduced before flowering to avoid excessive vegetative growth—with mature trees receiving 2–3 kg annually adjusted by soil tests.[21][43] Irrigation is essential during establishment and dry periods, providing regular water to young trees while withholding it in fall or winter (6–8 weeks before anticipated flowering) to induce blooms in suitable subtropical climates.[21][44] For fruit set management, chemical or organic thinners are applied to heavy panicles to improve size and quality, often combined with post-bloom pruning or nitrogen restriction.[43] Harvest occurs when the fruit rind shifts from green to red or pink, typically from May to July in the Northern Hemisphere, with clusters clipped several inches from the branch using poles over 3–4 weeks to minimize damage.[21][43]Cultivars
Lychee (Litchi chinensis) exhibits extensive genetic diversity, with hundreds of cultivars described worldwide, though only about 15 are commercially significant on a global scale.[45] These varieties are primarily classified by ripening time—early (May–June), mid-season (June–July), and late (July–August)—as well as fruit qualities such as size, flavor profile, flesh recovery percentage, and shelf life.[43] Early cultivars often prioritize rapid maturation and export potential, while late ones emphasize extended harvest periods and disease resistance; hybrids like 'Salathiel' have been developed for improved resilience to pests.[45] In China, the origin of domestication, prominent cultivars include 'Feizixiao' (also known as Fay Zee Siu), an early-maturing variety with fruits weighing 24–32 grams, featuring sweet, high-quality pulp and 77–82% flesh recovery, making it ideal for fresh markets.[45] 'Kwai May' (or Kwai Mi) produces early-season fruits with green-red skin, crisp texture, and a balanced sweet-tart flavor, often noted for its high proportion of small, aborted "chicken tongue" seeds that enhance edibility.[45] Mid-season options like 'Haak Yip' yield 20–22 gram fruits with sweet, juicy flesh and 68–76% recovery, while late varieties such as 'No Mai Tsze' offer 21–28 gram fruits that are fragrant and sweet, with excellent shelf life due to 75–85% flesh content.[45] 'Wai Chee', another late Chinese cultivar, produces smaller 16–18 gram fruits that are juicy and sweet but have lower 63–73% flesh recovery, limiting its use to local consumption.[45] Indian cultivars reflect regional adaptations for heat tolerance and flavor preferences. 'Shahi' (or Shahijan) is an early variety with 20–25 gram fruits known for their juicy, sweet pulp and crunchy texture, yielding 100–150 kg per tree and favored for its thin skin and blunt apex shape.[45] 'Bedana' features round, thick-skinned fruits with small seeds and variants across early, mid, and late seasons, providing versatility in harvest timing.[19] The 'China' cultivar, despite its name, is late-maturing in India with oblong, thick-skinned fruits containing bold seeds and soft, sweet pulp, showing pinkish flushes tolerant to hot winds.[19] Australian and South African selections emphasize large fruit size and export quality. 'Brewster', a mid-season Australian cultivar, produces 19-gram elliptical fruits with purplish-red skin, sweet flavor, and 72% flesh recovery, widely grown for its juicy interior.[43] 'Kwai May Pink', adapted from Chinese stock, yields 18–22 gram mid-season fruits with firm, sweet pulp and 67–77% recovery, prized for its rough, pinkish skin and variable seed size.[45] In South Africa and Florida, 'Mauritius' stands out as a popular mid-to-late variety with pink-skinned, floral-scented fruits of moderate size, offering reliable production and cross-pollination benefits when paired with others like 'Emperor'.[46] 'Emperor', favored in Florida for its unusually large fruits and good taste despite a sizable seed, features distinctly bumpy skin and suits subtropical climates.[46] Hawaiian cultivars highlight adaptations for Pacific island conditions, including early and late options for staggered harvests. 'Kaimana', an early hybrid (May–June ripening), produces large 24-gram heart-shaped fruits with smooth dark red skin, 19% total soluble solids for sweetness, and up to 33% shriveled seeds, enhancing overall quality.[43] Mid-season 'Hak Ip' offers 17-gram egg-shaped fruits with dull red skin and 20% soluble solids, while late 'Groff' yields small 11-gram broad fruits with high 71% flesh and orange-red hue.[43] 'Tai So', early-to-mid, provides 24-gram bright red elliptical fruits with 74% flesh recovery and a sweet-acid balance.[43] These varieties often require air-layering propagation to maintain true-to-type traits, differing from seed-grown plants.[45]Pests and diseases
Lychee trees (Litchi chinensis) are susceptible to several pests that can damage leaves, shoots, and fruits, leading to reduced yields in major producing regions such as Florida and Hawaii. The lychee erinose mite (Aceria litchii), an invasive eriophyid mite, is one of the most significant pests, causing erineum galls—hairy, abnormal growths on the undersides of leaves that distort foliage and impair photosynthesis. As of 2025, the lychee erinose mite remains a growing threat to production in subtropical regions such as Florida.[47][48] This mite spreads via wind, insects, or infested plant material and has been reported to severely impact young trees in subtropical areas.[49] Fruit borers, particularly Conopomorpha sinensis (Lepidoptera: Gracillariidae), tunnel into developing fruits, shoots, and leaves, causing larval feeding damage that leads to fruit drop and malformation.[50] These borers are a major threat in Asia and have quarantine implications for international trade.[51] Other common pests include aphids, which suck sap from tender shoots and transmit viruses, and scale insects such as green scale (Coccus viridis) and plumose scale (Morganella longispina), which infest stems and leaves, potentially causing dieback and sooty mold.[21][52] Diseases pose additional challenges, with fungal pathogens being predominant. Anthracnose, caused by Colletotrichum gloeosporioides, is the primary disease affecting lychee fruits, manifesting as dark brown spots that enlarge and cause rot, particularly during wet conditions; susceptible cultivars like 'Mauritius' may experience total crop loss in severe outbreaks.[21] Root rot, primarily from Phytophthora species such as P. palmivora, affects the root system in poorly drained soils, leading to tree decline, wilting, and death, and is rated as a moderate threat in regions like Queensland, Australia.[53][54] Viral diseases, including lychee ringspot virus, can cause leaf spotting and ring-like symptoms, though they are less commonly documented and often managed through vector control.[55] Effective management relies on integrated pest management (IPM) approaches to minimize chemical use and sustain production. For the erinose mite, cultural practices like defoliation of infested leaves, sanitation, and destruction of affected parts are essential, supplemented by miticides such as pyridaben and biological controls including predatory mites.[56][57] Fruit borers are controlled through timely insecticide applications targeting eggs and larvae, combined with monitoring and removal of infested fruits.[50] Aphids and scales respond to horticultural oils, insect growth regulators like azadirachtin, and natural enemies such as lady beetles.[21][54] Anthracnose management involves preventive foliar sprays of copper-based fungicides, especially on vulnerable cultivars, while root rot prevention emphasizes improved drainage, soil solarization, and phosphonate fungicides.[21][53] Quarantine measures, including inspections and treatments, are critical for preventing pest and disease spread in international trade.[47] In regions like Florida, these strategies have helped mitigate yield losses, which can exceed 50% without intervention.[21]Uses
Culinary
Lychees are primarily consumed fresh, prized for their sweet, juicy, floral flavor and translucent white aril, which is typically peeled and eaten out of hand as a snack or added to fruit salads.[58][59][19] In processed forms, lychees are canned in syrup for year-round availability and used in desserts or as a topping, while the dried fruit—known as "lychee nuts"—serves as a chewy snack similar to raisins, often enjoyed on its own or as a natural sweetener in teas.[19][60] Culinary applications extend to a variety of desserts, such as sorbets and ice creams that highlight the fruit's aromatic profile, and beverages including cocktails like the lychee martini, which combines lychee syrup or purée with vodka and lime.[59][61] In Asian cuisine, lychees feature in savory-sweet dishes, such as fresh salads with herbs and proteins or desserts incorporating glutinous rice for texture contrast.[59][60] Post-harvest handling is crucial for maintaining quality in global trade; rapid cooling to 5°C immediately after harvest can extend shelf life to up to three weeks.[62]Medicinal and other
In traditional Chinese medicine, the fruit of the lychee (Litchi chinensis) has been used for centuries to relieve coughs, soothe sore throats through decoctions of the bark, roots, and blossoms, and to cool internal heat.[63][64] The bark and seeds are employed to treat diarrhea and related gastrointestinal issues.[65][66] Beyond medicinal applications, lychee seed extracts are incorporated into cosmetics for their anti-aging benefits, primarily due to antioxidant and anti-inflammatory properties that help reduce wrinkles and protect against oxidative stress.[67][68] The wood from lychee trees is valued for crafting furniture, carvings, and tool handles, while pruning residues are commonly used to produce charcoal, which serves as a high-quality smokeless fuel. Lychee charcoal has a high fixed carbon content (over 85%), low ash content, and burns for 3-5 hours or longer, providing a stable and persistent fire without sparks or explosions. It is considered a top option among smokeless fruit wood charcoals, often lasting twice as long as ordinary charcoals due to its high energy content and low smoke production.[69][70][71][72] The rind, or pericarp, serves as a source of natural dyes for textiles, yielding earthy amber tones through eco-friendly extraction processes.[73][74] Emerging research highlights lychee's potential in nutraceuticals, attributed to its rich antioxidant profile from phytochemicals like flavonoids and phenolics, though it lacks FDA approval for therapeutic treatments.[65][75]Nutrition
Composition
The lychee fruit, specifically the edible aril of the raw fruit, is characterized by a high water content and moderate carbohydrate levels, contributing to its juicy texture and sweet flavor. Per 100 grams of fresh aril, it provides approximately 66 kcal of energy, primarily from carbohydrates, with 81.8 g of water, 0.83 g of protein, 0.44 g of total fat, and 16.5 g of carbohydrates, of which 15.2 g are sugars and 1.3 g are dietary fiber. In terms of vitamins, lychee is particularly rich in vitamin C, offering 71.5 mg per 100 g (about 79-95% of the daily value, depending on age and gender), along with smaller amounts of vitamin B6 at 0.1 mg (6% DV) and folate at 14 µg (4% DV). These water-soluble vitamins support various metabolic functions when incorporated into a balanced diet. The mineral profile includes notable levels of potassium at 171 mg (4% DV), copper at 0.148 mg (16% DV), and phosphorus at 31 mg (4% DV) per 100 g, while it is low in sodium (1 mg, 0% DV) and iron (0.31 mg, 2% DV). This composition positions lychee as a hydrating, low-sodium fruit option suitable for diverse dietary needs.| Nutrient | Amount per 100 g | % Daily Value* |
|---|---|---|
| Energy | 66 kcal | 3% |
| Water | 81.8 g | - |
| Protein | 0.83 g | 2% |
| Total Fat | 0.44 g | 1% |
| Carbohydrates | 16.5 g | 6% |
| Sugars | 15.2 g | - |
| Fiber | 1.3 g | 5% |
| Vitamin C | 71.5 mg | 79% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 14 µg | 4% |
| Potassium | 171 mg | 4% |
| Copper | 0.148 mg | 16% |
| Phosphorus | 31 mg | 4% |
| Sodium | 1 mg | 0% |
| Iron | 0.31 mg | 2% |
Phytochemicals
Lychee (Litchi chinensis) fruit is particularly rich in polyphenols, including procyanidins A and B, epicatechin, rutin, and quercetin, with the highest concentrations found in unripe fruit and the pericarp (rind).[76][77] The pericarp also contains significant levels of anthocyanins, such as cyanidin-3-glucoside, which contribute to the fruit's characteristic red coloration.[78] A unique low-molecular-weight polyphenol known as oligonol, derived from oligomerized proanthocyanidins in the pericarp, has been identified and commercialized for its enhanced bioavailability.[79] In addition to these, the fruit features other flavonoids throughout its tissues, while the seeds contain saponins and cyclopropane fatty acids, such as those comprising up to 42% of seed lipids.[80][77][81] The total phenolic content in lychee pulp typically ranges from 200 to 500 mg gallic acid equivalents (GAE) per 100 g fresh weight, varying by cultivar and maturity.[82]Health effects
Benefits
Lychees are a rich source of vitamin C, providing approximately 71.5 mg per 100 grams, which meets about 95% of the daily recommended intake for adult females.[83] This high vitamin C content supports immune function by enhancing white blood cell production and activity, aids collagen synthesis for skin and tissue health, and acts as an antioxidant to neutralize free radicals, potentially reducing the risk of chronic diseases such as heart disease and cancer.[84][83] The polyphenols in lychees, including epicatechin and proanthocyanidins, exhibit anti-inflammatory effects by suppressing proinflammatory cytokines like IL-6 and nitric oxide production, as demonstrated in both in vitro rat hepatocyte studies and a human trial with athletes undergoing intense training.[85] These compounds also offer cardioprotective benefits by reducing oxidative stress and improving vascular function, contributing to lower risks of cardiovascular conditions.[83] Animal studies further indicate that lychee-derived polyphenols, such as oligonol, improve blood sugar control in diabetic models by enhancing insulin sensitivity and protecting pancreatic beta cells.[86] Additionally, in mouse models of liver injury, lychee pulp phenolic extracts provide hepatoprotection by alleviating oxidative damage and inflammation.[87] Lychees contribute to hydration due to their high water content of about 82% and support digestive health through their dietary fiber, which totals 1.3 grams per 100 grams and promotes regular bowel movements while fostering a balanced gut environment.[83] Flavonoids in lychee fruit, such as those in the pulp and pericarp, show potential anticancer properties in laboratory studies by inhibiting tumor cell proliferation and inducing apoptosis in models of breast, prostate, and liver cancers, although human clinical trials remain limited.[88]Adverse effects
Lychees contain the toxins hypoglycin A and methylenecyclopropylglycine (MCPG), the latter of which metabolizes to methylenecyclopropylacetic acid (MCPA), primarily in the edible aril and to a greater extent in the seeds, with concentrations notably higher in unripe fruit.[89] These compounds act as competitive inhibitors of enzymes involved in fatty acid β-oxidation, disrupting gluconeogenesis and leading to severe, potentially fatal hypoglycemia, particularly when glycogen stores are depleted.[89][90] Consumption of unripe lychees on an empty stomach has been linked to outbreaks of acute toxic encephalopathy among undernourished children, manifesting as seizures, coma, and high mortality rates without prompt glucose treatment.[90] In Muzaffarpur, India, recurrent outbreaks occurred from 2014 to 2019, affecting over 100 children annually during the lychee season, with a notable 2014 event reporting 390 cases and 122 deaths.[90][91] Similar hypoglycin-related encephalopathy outbreaks were documented in northern Vietnam between 2004 and 2009, coinciding with lychee harvests and involving pediatric cases of acute encephalitis syndrome.[92] Public health authorities, including the CDC, recommend that at-risk groups such as undernourished children avoid consuming lychees—especially unripe ones—on an empty stomach and ensure regular evening meals to maintain blood glucose levels, alongside seeking immediate medical care for symptoms like vomiting or altered consciousness.[90][93] In adults and well-nourished individuals, adverse effects are rare but may include nausea from overconsumption or allergic reactions such as anaphylaxis in sensitized persons.[94] Lychee seeds are highly toxic if ingested due to elevated toxin levels and should be discarded.[89]References
- https://en.wiktionary.org/wiki/%25E8%258D%2594%25E6%259E%259D
- https://en.wiktionary.org/wiki/%E8%8D%94%E6%9E%9D
- https://en.wiktionary.org/wiki/lychee