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Maitrayaniya Upanishad
Maitrayaniya Upanishad
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A page of the Maitrayaniya Upanishad manuscript found in Pune, Maharashtra (Sanskrit, Devanagari)

The Maitrayaniya Upanishad (Sanskrit: मैत्रायणीय उपनिषद्, Maitrāyaṇīya Upaniṣad) is an ancient Sanskrit text that is embedded inside the Yajurveda.[1][2] It is also known as the Maitri Upanishad (Sanskrit: मैत्री उपनिषद्, Maitrī Upaniṣad), and is listed as number 24 in the Muktika canon of 108 Upanishads.[3]

The Maitrayaniya Upanishad is associated with the Maitrayanas school of the Yajurveda.[2] It is a part of the "black" Yajurveda, with the term "black" implying "the un-arranged, motley collection" of content in Yajurveda, in contrast to the "white" (well arranged) Yajurveda where Brihadaranyaka Upanishad and Isha Upanishad are embedded.[4] The chronology of Maitrayaniya Upanishad is contested, but generally accepted to be a late period Upanishadic composition.[5]

The Maitrayaniya Upanishad consists of seven Prapathakas (lessons). The first Prapathaka is introductory, the next three are structured in a question-answer style and discuss metaphysical questions relating to Atman (Self), while the fifth to seventh Prapathaka are supplements.[2] However, several manuscripts discovered in different parts of India contain lesser number of Prapathakas, with a Telugu language version showing just four, and another Burnell version showing just one section.[6] The content and structure of the Upanishad is also different in various manuscript recensions, suggesting that the Upanishad was extensively interpolated and expanded over a period of time. The common kernel of the Upanishad across different recensions, states Max Muller, is a reverence for Self, that can be summarized in a few words as, "(Man) is the Self – the immortal, the fearless, the Brahman".[6]

The Maitri Upanishad is an important ancient text notable, in its expanded version, for its references to theories also found in Buddhism, elements of the Samkhya and Yoga schools of Hinduism, as well as the Ashrama system.[7] The text is also notable for its practice of Anyatrapyuktam (or Ityevam Hyaha), that is being one of the earliest known Sanskrit texts that embedded quotes with credits and frequent citations to more ancient Sanskrit texts.[8]

Etymology

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The etymological root of the Maitrayaniya Upanishad is unclear. This has historically led to a variety of names and spellings for this Upanishad.[6]

Maitra (Sanskrit: मैत्र) and Maitri (मैत्री) are related words which literally mean "kindly, benevolent, good will, amity, friend of all creatures".[9] The likely root for the Upanishad is probably the name of an ancient Indian scholar, Maitra, sometimes spelled Maitri or Maitreya, giving the text the alternate name of Maitri or Maitra Upanishad.[6][8][10] The ancient scholar is also credited with a school of thought, thus giving the text the name Maitrayaniya Upanishad. Other names for this text include Maitrayani Upanishad (मैत्रायणि उपनिषद्), Maitrayana Upanishad, Maitrayaniya-brahmana Upanishad, Sriyagussakhayam Maitrayaniya-brahmana Upanishad, Maitreyopanishad and Maitrayaniyopanishad.[6][8]

Chronology

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The Maitrayaniya Upanishad offers no firm evidence as to its date. But on various internal criteria such as its passages on yoga and its doctrinal heterogeneity, scholarly consensus places its composition in late 1st millennium BCE or even slightly later, likely after Atharva Veda texts such as the Mundaka Upanishad and Prashna Upanishad. But its precise chronology is unclear and contested.[5] The chronology is difficult to resolve because all opinions rest on scanty evidence, an analysis of archaism, style and repetitions across texts, driven by assumptions about likely evolution of ideas, and on presumptions about which philosophy might have influenced which other Indian philosophies.[5][11] van Buitenen identified at least five compositional layers in the work, composed at different times by different groups or individuals.[12]

When discussing the chronology of the Upaniṣads, Olivelle did not specifically mention the Maitri Upanishad but noted that the last group of principal Upanishads "cannot be much older than the beginning of the common era."[13] Mahony suggests an earlier date, placing Prashna along with Maitri and Mandukya Upanishads, as texts that probably emerged about early fourth century BCE.[14] Jayatilleke states, "Buddhism is not far removed in time from, though it is prior to, the Maitri Upanishad".[15] Nakamura states that "although Buddhistic influence can be seen in the Maitri Upanishad (from words used), the particular terms and modes of expression of Mahayana Buddhism do not yet appear (in it)".[16]

Phillips, in contrast, lists Maitri Upanishad before and about the time the first Buddhist Pali canonical texts were composed.[5] Ranade[17] posits a view similar to Phillips, placing Maitri's chronological composition in the fifth group of ancient Upanishads and last of the Principal Upanishads. Cowell too considers Maitri Upanishad as late era Upanishad, with its later sections comparatively modern, because of the structural and style differences within texts, inconsistencies in Poona manuscript, Calcutta (Kolkata) manuscript, Eckstein manuscript, Burnell manuscript and other manuscripts, and because some version of the manuscripts insert quotes from Vaishnavism.[8]

Deussen states that the Upanishad is chronologically significant because its author(s) takes for granted the concepts and ideas found in Samkhya and Yoga schools of Hinduism, which must have been established by the time Maitri Upanishad was composed.[2]

Structure

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The extant recension of the text consists seven Prapāṭhakas (lessons), of which several sections are Khilas (appendices, supplements) added later. The last two are called as khila by medieval era Indian scholar Ramatirtha.[8] Others consider the last three sections as supplements and appendices.[2] Other discovered manuscript versions of the Maitri Upanishad present different number of sections, ranging from 1 to 4, without any appendices.[6] There are also differences in style, structure and content among the discovered manuscripts when the text contains the same number of sections.[8]

The text is a prose style Upanishad, with a motley collection of different sized paragraphs. The first section has four paragraphs, the second has seven, the third presents five paragraphs, while the fourth section contains six.[10] As appendices, the fifth lesson has two paragraphs, while the sixth Prapathaka is the longest section with thirty eight paragraphs. The last supplementary section, or the seventh Prapāṭhaka has eleven paragraphs some with many sub-paragraphs.[10]

The Maitrayaniya Upanishad is embedded after the Brahmana text of Yajur Veda, and in its opening passages refers to rituals contained therein.[10] It contextually belongs to the Sannyasa Upanishads corpus.[18] Hume includes it among his list of "Thirteen Principal Upanishads".[10]

Contents

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Maitri Upanishad deals with the concept and nature of Atman (Self), the question of "how is joy possible?" and "how one can achieve moksha (liberation)?"; in later sections it offers a debate on possible answers.

Meditation of Self is the essence of religious activity - First Prapathaka

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The text begins with the following prelude,[19]

The performance of all the sacrifices, described in the Maitrayana-Brahmana, is to lead up in the end to a knowledge of Brahman, to prepare a man for meditation. Therefore, let such man, after he has laid those fires,[20] meditate on the Self, to become complete and perfect. But who is to be meditated on?

— Maitri Upanishad,[21][22]

The above prelude is followed by an answer, offered as a tale of a king named Brihadratha[23] who renounces his kingdom, lives an austere life and therewith seeks the knowledge of the eternal, the Self.[22] Sage Śākāyanya[24] appears before the king. The king admits, "I lack the knowledge of Self, you know the essence of Self", so please teach me. In the resulting reply, the sage Śākāyana first claims that the "seeking the knowledge of Atman" was a practice of the past,[25] it is difficult and not in vogue, then urges the king to ask something else". The king insists, by asking a series of metaphysical questions to the sage.

In this body infected with passions, anger, greed, delusion, fright, despondency, grudge, separation from what is dear and desirable, attachment to what is not desirable, hunger, thirst, old age, death, illness, sorrow and the rest - how can one experience only joy?

There are other great ones. We see the destruction of Gandharvas, Asuras, Yakshas, Rakshasas, Ganas, snakes and vampires. And what of these? The drying up of great oceans, the crumbling down of the mountains, the instability of the pole-star, the tearing of the wind-chords, the sinking down, the submergence of the earth, the tumbling down of the gods from their place - in a world in which such things occur, how can one experience only joy!

— Maitrayaniya Upanishad, I.3-4 [26]

The sage then shares with the king the philosophy of the Brahman (Universal Self, Cosmic Principle, Ultimate Reality), described in the next lessons.[10] Paul Deussen states[27] that parts of the above questions, on sorrow and frailty of human life is found in the oldest Upanishads of Hinduism, for example in chapters 3.4, 3.5, 3.7, 3.28 and 4.4 of Brihadaranyaka Upanishad, yet its declamation in the question form above in Maitri Upanishad, mirrors those found in Buddhism and Samkhya school of Hinduism. It is likely, states Deussen, that these two philosophies influenced the formulation of these questions in the form presented in Maitri Upanishad.[27]

Every individual has Self, which is serene, the highest light, the cosmic truth - Second Prapathaka

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Sakayanya answers the king's question, in verse 2.2 of Maitri Upanishad, by asserting that Atman (Self) exists in every individual, and it is that inmost being which "moves about without moving" (exists everywhere), which dispels darkness of ignorance and error, which is serene, immortal, fearless and soaring for the highest light.[28][29] The Maitri Upanishad states that this is the message of all Upanishads,

अथ खल्वियं ब्रह्मविद्या सर्वोपनिषद्विद्या वा राजन्नस्माकं भगवता मैत्रेयेण व्याख्याताहं ते

Now then, O king, this is the Brahman-knowledge, and the knowledge contained in all the Upanishads, which was taught to us by honorable Maitri. I shall tell it to thee.

— Maitri Upanishad 2.3,[28][29]

Sage Sakayanya thereafter narrates an ancient dialogue between Vālakhilyas and Prajāpati Kratu, which is sourced from Rig Veda. The dialogue states that "man was created in the image of its creator, innately has all its powers, and is driven by it". The dialogue raises a series of metaphysical objections and inconsistencies with this premise, and then offers theories to resolve the what, how and why this is so.[28][30]

The Maitrayaniya Upanishad states that the Prajapati (lord of creatures) divided himself fivefold and entered all creatures of the world.[28] The divided parts are Prana, Apana, Samana, Udana and Vyana.[31] Prana is upward breath, Apana is downward breath (exhale). Vyana holds the Prana and Apana in balance, giving strength to the whole body. Samana is that which carries gross food to Apana and then subtler food throughout the body. Udana is that which delivers food up and down the body from what has been eaten or drunk.

Now the Upamsu-vessel (or prana) depends on the Antaryama-vessel (apana) and the Antaryama-vessel (apana) on the Upamsu-vessel (prana), and between these two the self-resplendent (Self) produced heat. This heat is the purusha(person), and this purusha is Agni Vaisvanara. The Purusha resides within, assumes the nature of Buddhi (intellect, power to reason). However, having divided itself fivefold, its purpose unattained, it impulsively feels, "let me enjoy objects".[28] It is distracted from its purpose, its Self. The Upanishad, thereafter recites the "parable of chariot" found in older Upanishads. Max Muller summarizes it as, "the perceptive organs are his reins, the active organs his horses, the body his chariot, the mind the charioteer, the whip being the temperament (emotions). Driven by that whip, his body goes round and round like a wheel driven by the potter. This body is made intelligent, and he (Atman) is the driver thereof."[28][30] He experiences the fruits of his Karma, his personality the weaving of the three Guṇas (sattvam, rajas, tamas).[32]

In essence, however, man seeks the true bliss, the immortal happiness, the resplendent contentment, the calm freedom that is his Self, states paragraph 2.7 of Maitri Upanishad. This Self of his is pure, unchanging, unmoving, undefilable, serenely calm constant, the spectator within him, the self-abiding.[29] The Self is inherently good, enjoyer of Ṛta (that which is properly/excellently joined, natural perfection, harmonious, holistic, right, truth).[28][30]

Human suffering, its causes and the nature of Selfs - Third Prapathaka

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The third Prapathaka of Maitri Upanishad presents a theory of Self that is different from the Vedanta school of Hinduism, rather it resonates with its Samkhya school.[33] It enumerates different types of Atman, the three Gunas and how these "qualities of personality" overwhelm him from his essential nature into egoistic life of cravings, the source of evil and sorrow in a man's life, and other terminology from the Samkhya philosophy.[33]

The third Prapathaka opens with the question, "if Self is inherently great, then who is this Self that suffers from the 'bright and dark fruits' of karma, rebirth and is overcome by Dvandva (pairs of opposite such as heat and cold, health and disease, etc)?"[34]

As answer, the Maitrayaniya Upanishad states that there is another, different Self, calling it Bhutatman (the elemental Self), which transmigrates.[35] In paragraph 3.2, the Upanishad presents the "theory of gross elements and subtle elements" which combine to form Sarira (शरीर, body).[34] The "elemental Self" resides in this body, and is overcome by prakrti guna (inner nature of an individual's personality).[36] This, states the text, is cause of confusion, conflicting desires, unsteady behaviors and self-conceit. Man, because of this confusion, binds himself with suffering, just like a bird binds itself inside a net. Human suffering is the result of human actions (Karma) and complex interplay of human psychology (Guṇas). However, the "immortal Self" is, states the text, unaffected by the elemental Self's confusion and drifts.[34] The third Prapathaka explains the two Self and human personalities using the metaphor of "fire, iron and forge" as follows,[33]

He who acts, is the elemental Self; he who causes to act, is the inner man (immortal Self). Now as even a ball of iron, pervaded by fire, hammered by smiths, becomes manifold forms, thus the elemental Self, pervaded by inner man, hammered by guna (qualities, personality), becomes manifold. And as when the ball of iron is hammered, the fire is not overcome (unaffected), so the inner man is not overcome, only elemental Self is overcome.

— Maitri Upanishad 3.3[35]

The Maitri Upanishad in paragraph 3.4 states that true essence of man is not his body, but his immortal Self.[35] The elemental Self is mere reflection of his Gunas (psychology), a source of his suffering, which manifests itself as quality of Tamas (darkness), such as "confusion, fear, grief, sloth, carelessness, decay, sorrow, hunger, thirst, infidelity, anger, ignorance, cruelty, meanness, envy, shamelessness, pride, folly, dishonesty, arrogance, miserliness".[33][36] The quality of Rajas () too, states the Upanishad, is a result of this interplay of overpowered elemental Self and guna, and lists the manifold manifestation of this as, "greed, covetousness, craving, possessiveness, unkindness, hatred, deceit, restlessness, mania, fickleness, wooing and impressing others, servitude, flattery, hedonism, gluttony, prodigality and peevishness".[34] While the elemental Self is thus affected, the inner Self, the immortal Self, the inner spectator is unaffected, asserts the Upanishad.[35]

Realization of True Self, union with Brahman - Fourth Prapathaka

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The fourth Prapathaka begins with the question, "how can the elemental Self obtain union with the true Self"?[37][38]

The Maitri Upanishad answers that the elemental Self is distracted, intoxicated and attached to numerous things in life, craving for false delights, which prevents its ability to know the true Self. The remedy for elemental Self, in order to realize the true Self, is to acquire the knowledge of the Veda, perform svadharma (one's duty) based on one's age, be part of Rta, devote oneself to Ashrama stage one is in.[37][38] The Upanishad, in paragraph 4.3 acknowledges the inherent tension between ascetic life of renouncing society for Self-knowledge and the svadharma in each Ashrama stage of life with devotion to society. It calls asceticism qua asceticism wrong, and then immediately calls asceticism right, necessary and praises asceticism for the inner perfection and Self-knowledge it helps bring.[37][38] The fourth prapathaka does not resolve the inherent conflict it acknowledges. In paragraph 4.4, the Upanishad asserts that meditation, austerities, perseverance and knowledge leads to Brahman state, of bliss that is imperishable, infinite and unchangeable. It is this union of Brahman that frees the true Self unto bliss.[37][38]

Deity worship can be rewarding, but must be temporary, replaced with meditation and self knowledge - Fourth Prapathaka

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In paragraph 4.5, the Maitrayaniya Upanishad presents the question as to which of the gods is best for worship. The text answers that they are merely forms of Brahman, that one should meditate upon, worship, yet ultimately deny them and reject the gods.[39] They are means to man's liberation, which is obtained through Self meditation and in Self-knowledge. This is expounded on, as follows,

Agni (fire), Vayu (wind) and Aditya (sun),
Kala (time), Prana (breath), and Food,
Brahma, Rudra and Vishnu -
some meditate upon one, some upon another,
tell us which one is the best?[40]

These are foremost forms of the supreme, the immortal, the bodiless Brahman. To whichever deity each man is attached, in its world he rejoices. Yet, it is said, this whole world is Brahman. These deities, which are its foremost forms, one should meditate upon, worship, but then deny (reject the gods' individuality). He thus unites with the universal, and attains union with the Self.

— Maitri Upanishad 4.5-4.6[39][40][41]

Hume states that the construct of the question above is notable, as it thus incorporates the three triads of thought found in ancient Indian philosophies - the Vedic trinity, the philosophical trinity in different schools of Hinduism, as well as the Brahmanic trinity.[40]

Appendix: Pantheistic Self and Samkhya theory of Gunas - Fifth Prapathaka

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The fifth Prapathaka then presents a motley collection of a hymn and various theories, all focussed on the pantheistic premise that everything is manifested form of Cosmic Self, all is One Brahman-Atman.[42][43]

A hymn, inserted into paragraph 5.1 and called the Kutsayana Hymn, states that the Self is the hidden unchanging reality, the tranquil, the unlimited, the one without beginning or end. The Self, states this pantheistic hymn, is Brahma, Vishnu, Rudra, Prajapati, Agni, Varuna, Vayu, Indra, Moon, Anna (Food), Yama, Earth.[43] All life, all existence is manifold manifestation of the Self. The hymn calls the Self as Prabhu (Lord) of all pleasure and delight.[42][44]

The paragraph 5.2 of the Upanishad asserts the Guna theory of Samkhya school of Hinduism. The text states that in the beginning the universe was darkness (Tamas) alone. The Brahman impelled Tamas to differentiate, thus arose passion (action qua action, Rajas). The Brahman impelled Rajas to continue differentiating, and thus arose purity (right action, truth, Sattva). These three Gunas reside in everything. The aspect of Brahman that characterizes Tamas is Rudra. The aspect of Brahman that characterizes Rajas is Brahma. The aspect of Brahman that characterizes Sattva is Vishnu.[44] These threefold concepts have differentiated manifold into eightfold, elevenfold, into infinite number of parts, states the Upanishad. These, all creatures, and the Visva (विश्व, world, empirical universe) are manifestations of one Supreme Self, within and without. Self's existence is reflected by the development of goodness (virtues).[44] It is this Self that is reflected in man, just like sun is reflected in different vessels of water, posits paragraph 5.2 of the fifth Prapathaka.[42][43]

Appendix: Enumeration of Selfs - Sixth Prapathaka

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The sixth Prapathaka enumerates Self into two, the one that is within each human being and one without that is in Sun.[45] These correspond to two paths, one inner and one outer.[46] The existence of inner Self can only be inferred, while the outer Self can be perceived. The outer Self is the evidence of the inner Self, and the inner Self is the evidence of the outer Self.[45][47] In Paragraph 6.1, the Maitri Upanishad refers to more ancient texts of this teaching of Self and its relation to ethical life and introspective behavior, as follows,

कश्चिद्विद्वानपहतपाप्माऽक्षाध्यक्षोऽवदातमनास्तन्निष्ठ आवृत्तचक्षुः सो अन्तरात्म

Every man who knows, free of evil, master of his senses, purified in mind, steadfast in his Self, introspective, is He (Self, Atman).

— Maitri Upanishad 6.1[45][47][48]

Just like in time (kala), the solar fire ultimately consumes all beings and the outer world as food, asserts the Upanishad, it is the man's Self that consumes inner food. The outer Self and inner Self are, assuredly, states the Upanishad, one and same thing.[46] Man should meditate on both these Selfs with the symbol Om (), revere them through Vyahrtis and the Savitri verse, asserts paragraph 6.2 of the text.[45][47]

Appendix: The symbol Om and its significance - Sixth Prapathaka

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The significance of Om symbol is discussed in many Principal Upanishads, including the Maitri.

Om represents Brahman-Atman. The three roots (or the three-footed nature) of the word are A + U + M.[49] The sound is the body of the Self, and it manifests in three ways: as the gender-endowed body - feminine, masculine, and neuter; as the light-endowed body - Agni, Vayu and Aditya; as the deity-endowed body - Brahma, Rudra and Vishnu; as the mouth-endowed body - Garhapatya, Dakshinagni and Ahavaniya;[50] as the knowledge-endowed body - Rig, Saman and Yajur;[51] as the world-endowed body - Bhūr, Bhuvaḥ and Svaḥ; as the time-endowed body - Past, Present and Future; as the heat-endowed body - Breath, Fire and Sun; as the growth-endowed body - Food, Water and Moon; as thought-endowed body - intellect, mind and psyche.[49][52] Brahman exists in two forms - the material form and the immaterial formless form.[53] The material form is changing, unreal. The immaterial formless isn't changing, real. The immortal formless is truth, the truth is the Brahman, the Brahman is the light, the light is the Sun which is the syllable Om as the Self.[54][55]

The world is Om, its light is Sun and the Sun is also the light of the syllable Om. Meditating on Om, is acknowledging and meditating on the Brahman-Atman (Self).[49]

Savitri prayer and meditation with the rising sun, a means to Self worship

Anyone who loves his Self, states paragraph 6.7 of the Upanishad, loves the Savitri – literally, that which "vivifies, ray of light that enlivens knowledge".[56][57] The Sun is Savitri, and thus one who loves his Self, loves the splendor of the Sun.[58] The text thereafter explains the meaning of Savitri verse from Rig Veda 3.62.10, its emphasis on "may the Sun inspire our thoughts, stimulate our thoughts".[59] To think is to meditate, states paragraph 6.7 of Maitri Upanishad.[60] To worship Sun, is to worship Self.[56]

The sixth Prapathaka includes etymologies of six Sanskrit words, stating that these are all related to stimulating Self-knowledge.[56][59] It is this Self, this Self that is the immortal inside man, the perceiver, thinker, goer, doer, evacuator, begetter, speaker, taster, smeller, seer, hearer, toucher and all-prevader.[56][61] The Self underlies the senses yet is more than the sensory capabilities of man, it is pristine unity beyond cause, effect and action.[62]

Appendix: Types of knowledge, all gods are nothing but Self, that Self is within each human being - Sixth Prapathaka

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Knowledge is of two types, asserts the Maitri Upanishad: subjective and objective.[63] The subjective knowledge is about the external world dependent on the person, the objective knowledge is about the Self and inner, hidden principles of the world. It is the Self of man that comes to know subjective and objective knowledge.[63][64]

The Self of man is identical with various gods and powers, it is the deities Isana, Sambhu, Bhava, Rudra, Prajapati, Visvarij, Hiranyagarbha, Satyam, Prana, Hamsa, Sastri, Vishnu, Narayana, Arka, Savitri, Dhatri, Vidhatri, Samraj, Indra, Indu and Sun.[63][64] It is this Self that is to be thought after, sought after. Man should find this Self within him.[64][65]

Appendix: The metaphorical theory of food, of time - Sixth Prapathaka

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Sections 6.9 through 6.17 of the Maitri Upanishad is motley collection of three parts, all relating to the metaphysical interpretation of food.[66] This is connected with the much older metaphorical discussion of "food" in chapter 5 of the Chandogya Upanishad. Everything is food to everything else, and taking of food is described by the Upanishad as a form of worship, a sacrifice offered by the Self to the Self.[67]

In the first part of discussing food, the section discusses the feeding of one's own body as a form of religious ritual, and includes a hymn that is "food prayer" and that urges Atman to gratify the reciter as well as gratify all creatures in the universe.[66][68] In the second part, the Upanishad calls apparent form of Brahman as food, then differentiates between food and the eater of food, and metaphorically maps food all to the nature of existence, of Prakrti (nature) and Purusha (consciousness).[66]

Out of food, creatures are born,
All those, who are on earth,
through food they live,
into it, they enter at last.

— Maitri Upanishad 6.11[66]

In the third part, in paragraphs 6.11 to 6.17, the text states that food is the cause of all that is in space and hidden principles, then expands the idea to include time by calling Kala (Time) is the cause of food, and then celebrates Time as Brahman.[66] Food, states the sixth Prapathaka, is the source of the world, Time is the origin of food, and Sun is the origin of Time.[69] It symbolically maps the Time and Timeless as changing reality and the unchanging Brahman, respectively.[68][70]

There is a motley collection of ideas in the discussion of Kala (Time), within the sixth Prapathaka of the Upanishad.[66] For example, in section 6.14, it sets out to prove Time exists, acknowledges the difficulty in proving Time exists by Pramana (epistemology in Indian philosophy), then inserts a theory of inductive inference for epistemological proof as follows,

On account of subtleness of Time, this is the proof of its reality;
On account of it the Time is demonstrated.

Because without proof, the assumption which is to be proved, is not admissible;
But, that which is itself to be proved or demonstrated, when one comprehends it in its parts, becomes the ground of proof, through which it brings itself into consciousness (in the inductive way).

— Maitri Upanishad 6.14[71]

The section includes the concept of Time and non-Time, calling these as two forms of Brahman, mirroring the Upanishad's earlier discussion of Material and non-Material universe. It defines non-Time as "what was there before the appearance of Sun", and Time as "what began with the appearance of Sun".[72] Non-Time is indivisible, Time is divisible. Year is the Murti (idol) of time.[73] Time ripens everything, asserts the Upanishad. Sun is the foundation for Time, Sun is the Self (the Atman) of Brahman. The Brahman is the eternal, the boundless, the unborn, the immeasurable, the infinite, that which existed before Time, the light in the Sun, the colors in the smokeless fire, and all are only that one, one alone.[68][72]

Appendix: Yoga, Samkhya and Vaishnava doctrines - Sixth Prapathaka

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Sections 6.18 through 6.30 of the Maitri Upanishad is another motley collection of various theories. The supplementary section starts with the theory of Yoga, as the way by which the highest human goal of Self-knowledge can be attained. Paul Deussen states that this highest goal is the knowledge of Atman (Self, one's inmost being), and with that knowledge realized, becoming one with the Atman.[74] Along with Katha Upanishad and Shvetashvatara Upanishad, the Maitri Upanishad offers one of the oldest known descriptions of Yoga theory.[74][75] The sixth Prapathaka enumerates six limbs, a shorter list than the eight limbs of Patanjali's Yogasutra. The identified Yoga steps for Self-knowledge in Maitrayaniya Upanishad are: Pranayama (regulation of breath), Pratyahara (withdrawal of senses inwards), Dhyana (meditation), Dharana (concentration of mind on one idea), Tarka (creative, contemplation of idea), Samadhi (absorption with the idea, a state of being one with the idea).[74][76]

The sixth Prapathaka of Maitri Upanishad is one of the several ancient Indian texts that describe the theory of Yoga.

After enumerating the sixfold yoga, the Upanishad states that the path to Self-knowledge is yogic meditating on Self and Brahman.[77][78] This meditation leads to the state that "unites everything in the eternal, highest Atman". The one who thus knows Atman, asserts the text, becomes innately one of goodness, liberated, limitless, blissful.[76][79]

As birds and deer do not approach a burning mountain,
so faults never approach those who know Brahman.

— Maitri Upanishad 6.18[77][80]

Through tranquility of his thought,
Karma, good and evil, he destroys,
with Self serene, residing in his Self,
Joy eternal he enjoys.

— Maitri Upanishad 6.20[74][76]

In section 6.23, the Upanishad re-asserts that Brahman is the syllable Om, and then adds that Brahman is manifested in the name of Vishnu, recommending the worship of both.[76][81] In section 6.30, the Maitri Upanishad acknowledges a debate, based on the Samkhya theories, whether it is the Prakrti or Purusha who attains moksha.[74] The text asserts that it is Purusha, because man by default is controlled by his senses and mind, all emotions such as fear and bashfulness are products of a mind in bondage; man is what his mind is, and for freedom (moksha) man needs to recognize and know his Self.[82]

Appendix: Self exists, it is everywhere - Sixth Prapathaka

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In section 6.31, the Maitri Upanishad acknowledges concepts, such as Sūnya (voidness) found in Buddhism, in a form that suggests a challenge to its premise, as follows,

कतम आत्मेति योऽयं शुद्धः पूतः शून्यः शान्ता...

You ask: Which of them is Atman? (Answer:) He who has been described as pure, clean, void, quite...

— Maitri Upanishad 6.31[83][84]

The text answers that Self exists, that reason, steadfastness, recollection, consciousness are related to Self, as plants are related to seeds, as smoke is related to flame and sparks to fire.[84] The Self (Atman), states the Upanishad, is the source of all life-forces, all worlds, all the Vedas, all gods, all beings, all knowledge, all nature, all literature, all sciences, all explanations, all commentaries, it is in everything.[85][86] The Upanishad (secret meaning) of the Self is that "it is the Reality of the realities".[84]

Appendix: What a man thinks, that he becomes - Sixth Prapathaka

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The goal of meditation, states Maitri Upanishad in section 6.34, is to reach liberation and tranquility of mind through Self-realization. This liberation is achieved through one's mind, by refining one's thoughts, through knowing Atman.[87] The text includes a hymn, which in abridged form expresses these ideas as follows,[88]

चित्तमेव हि संसारम्त त्प्रयत्नेन शोधयेत्य
च्चित्तस्तन्मयो भवति गुह्यमेतत्सनातनम्[89]

Mind alone is the Saṁsāra, man should strive to purify his thoughts,
what a man thinks that he becomes, this is the eternal mystery.

— Maitri Upanishad 6.34[88][90]

The mind of man, states the Upanishad, is the cause of his bondage and his freedom. The one whose mind is controlled by objects of sense is unfree, the one whose mind is guided by his Self is free (mukti).[90][91]

Appendix: Self is unlimited and there is Oneness in the whole world - Seventh Prapathaka

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The seventh Prapathaka of Maitrayaniya Upanishad states that the Self is "the inmost being of everything", it is unlimited and it is manifestation of one Brahman.[92] It is Self, it is deep, it is pure, it is brilliant. The Self is tranquil, it is fearless, it is sorrowless, it is indescribable joy.[93] It is intelligent, it is patient, it is truth, it is harmony. It is self-dependent, it is steadfast, it is immortal, it is without limits.[94] It is Vishnu, it is Shiva, it is Aditya, it is Indra.[93] It is everywhere, it is in creatures, it is in nature, it is in music. It is in gods, it is in seasons, it is in planets, it is in hymns.[94] It is the Self, it is the Lord, it manifests in many, they are all one and the same.[95]

Appendix: Beware of false teachers and non-Vedic doctrines; seek your own truth - Seventh Prapathaka

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The final supplement of the Maitri Upanishad is a polemic against philosophies that declared antagonism to the Vedic teachings and its doctrine of Self.[96] The section does not name any specific philosophy, but scholars have included Carvakas and Buddhism among the likely candidates.[96][97] Paul Deussen states that the description though probable, is not concrete enough to prove that this section targets Buddhism.[96] Max Muller expresses stronger doubts that the target was Buddhism.[98] Jayatilleke, on the other hand, states that Buddhism is the likely target.[97]

The paragraph eight of seventh Prapathaka opens by stating that there are hindrances to knowledge, and it is false teaching by those who continually beg, preach hedonism, wear red robes, ear rings and skulls, rogues as religious mendicants, who "for a price, offer that they can remove the evil influences of spirits, demons, ghosts, goblins and the like".[99][100] In this group of false teachers, are others who misrepresent Vedas, have developed the strategy of deceptive circular arguments, false claims, faulty reasoning and irrational examples against the Vedic literature.[96][100] All false teachers declare good to be evil, evil to be good, knowledge to be ignorance, and ignorance to be knowledge. They compel a dharma that destroys Vedas and other Sastras (scriptures, sacred books). One must not associate with these people, states the text, because they are robbers and love to oppress the believers in the Veda.[96] The text quotes a passage to express its sentiment as follows,

By the jugglery of a doctrine that denies the Self,
By false comparisons and proofs,
Disturbed, the world does not discern,
What is the difference between knowledge and ignorance.

— Maitri Upanishad 7.8[101]

In sections 7.9 and 7.10, the Upanishad refers to Katha Upanishad, and recommends that man should seek to know both knowledge and non-knowledge, the real and the delusion, the truth and untruth.[102] Don't be "like blind men led by one who is himself blind", states the Maitri Upanishad.[103]

Similarities and differences with Buddhist teachings

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The Maitri Upanishad shows signs of influence, or at least awareness of Buddhist teachings.[104][105][106] Rhys Davis, about a 100 years ago, stated that Maitri Upanishad is the earliest Sanskrit literary usage of the term 'samadhi', a word also found in early texts of Buddhism.[107] However, the concept of meditation and union is far older than the known literally use of the term Samadhi. The idea of "union", expressed with terms such Samadhi-root or related words, occur in Brihadaranyaka Upanishad, the oldest and longest Upanishad of the Hinduism.[108] There are many other words and ideas that are shared between Maitri Upanishad and earliest known Buddhist texts.[2]

Maitri Upanishad explicitly mentions, in seventh Prapathaka, a sect of thought whose teachers wear "reddish robe" (kasaya–), who deny the "existence of Self" premise (nairatmyavada–), preach a "dharma destructive of Vedas and Upanishads" (vedadisastra himsaka dharmabhidhyanam–) and whose goal is hedonistic "attainment of pleasure" (ratimatram phalam asya–).[97] This sect reference could potentially be Carvakas, Ajivakas, Buddhism, Jainism or another unknown sect of thought that existed in ancient India. Jayatilleke states that this reference in Maitri Upanishad is likely to be to the Buddhists since,[97]

  1. Ajivikas or Jainism upheld the belief in Self, which the Buddhists explicitly rejected
  2. Carvakas did not value dharma, while Buddhists were referred to as dharmavadin by opposing schools of thought.
  3. Buddhists were strongly accused of being hedonists at this time.
  4. Dhammapada seems to regard red robes as a distinct attire of Buddhist monks.

Jayatilleke additionally notes that there are many words as well as ideas such as the contemplation of the organic substances of the body and brahma-kosa theory in the sixth Prapathaka of this Upanishad that has "a Buddhist flavor".[97]

Despite the similarities in words and some ideas, the teachings in the Upanishads of Hinduism, including Maitrayaniya Upanishad, however, are founded on the premise that "the Self and Brahman exists", and these texts discuss the paths to know, realize one's Self and Brahman. This makes the fundamental premise of Maitrayaniya and other Upanishads of Hinduism distinctly different from Buddhism's key premise that there is "no Self, no Soul".[10][109][110]

Anatman and Niratman

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The term niratman appears in the Maitrayaniya Upanishad such as in verses 6.20, 6.21 and 7.4. Niratman literally means "selfless".[111][112] The verses 6.22 and 6.23 discuss sound-Brahman (Om, sabda-brahman, lower Brahman) and soundless-Brahman (empty, asabda-brahman, higher Brahman), then teaches that both should be known.[113][114][115] The niratman concept has been interpreted to be analogous to anatta doctrine (anatman) of Buddhism.[116] The ontological teachings, however, are different. In the Upanishad, states Thomas Wood, numerous positive and negative descriptions of various states – such as niratman and sarvasyatman (the self of all) – are used in Maitrayaniya Upanishad to explain the nondual concept of the "highest Self".[112] According to Ramatirtha, states Paul Deussen, the niratman state discussion is referring to stopping the recognition of oneself as an individual Self, and reaching the awareness of universal Self or the metaphysical Brahman.[117]

Reception

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The Maitri Upanishad is oft cited text in comparative studies of Buddhism and Hinduism, as well as the likely influence of one on the other.[97][98][118] Monier-Williams referred to Maitrayaniya Upanishad, among other Vedic literature, in his review of the relationship between Hinduism and Buddhism.[119]

In studies on the earliest discussion of Yoga theory, Maitri Upanishad is among the most referred to.[75][120]

See also

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References

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Bibliography

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Revisions and contributorsEdit on WikipediaRead on Wikipedia
from Grokipedia
The Maitrayaniya Upanishad, also known as the Maitri Upanishad, is a late-period Upanishad attached to the Maitrayani recension of the Krishna (Black) Yajurveda, comprising seven prapāṭhakas (sections) that present philosophical dialogues on the nature of the self (ātman), the ultimate reality (Brahman), and the path to spiritual liberation through renunciation, meditation, and yoga practices. Composed likely between the 4th and 2nd centuries BCE, this text is one of the principal Upanishads and stands out for its eclectic influences, incorporating elements of Sāṃkhya dualism, early Yoga techniques, and proto-Tantric ideas, while emphasizing the unity of the inner self (antaratman) with the supreme essence. The narrative unfolds primarily as a dialogue between the despondent king Bṛhadratha, who seeks release from the cycle of rebirth, and the sage Śākāyanya, who imparts esoteric knowledge on transcending worldly attachments. The first section introduces core principles, while the subsequent three prapāṭhakas delve into metaphysical inquiries about the soul's immortality and the illusory nature of the material world; the later sections expand on supplementary topics like the symbolism of Oṃ (AUM) as the eternal sound representing Brahman and practical methods for realizing the divine through breath control (prāṇa) and sensory restraint. Notable for its vivid descriptions of the self as a "thumb-sized" luminous being within the heart and its assertion that Brahman manifests in forms like fire (agni), the sun (āditya), and vital breath (prāṇa), the Upanishad underscores renunciation of desires and thoughts as essential for overcoming suffering and achieving unity with the omnipresent divine. It teaches that true knowledge (vidyā) arises from austerity (tapas) and contemplation, declaring, "He who acts is the elemental self; he who causes to act is the inner man (immortal Self)... the inner man is not overcome, only the elemental self is overcome." This work has profoundly influenced later Hindu traditions, including Advaita Vedānta and , by bridging ritualistic Vedic practices with introspective mysticism.

Overview

Place in Vedic Canon

The Maitrayaniya Upanishad is classified as a key text within the Krishna , specifically belonging to the Maitrayani Samhita of that Veda's black (Krishna) recension. It is associated with the Maitrayaniya school, a branch traditionally linked to the ritualistic traditions. This placement underscores its role in the later Vedic corpus, where it serves as an Aranyaka-like extension following the Brahmanas, integrating the Veda's sacrificial framework with deeper metaphysical inquiry. In the traditional enumeration of Upanishads, the Maitrayaniya holds the 24th position in the Muktika canon, a medieval anthology of 108 texts compiled in the Muktika Upanishad itself. It is also recognized within the broader corpus of , a group of approximately 20 texts in the Muktika list that emphasize renunciation, , and the pursuit of liberation through detachment from worldly rites. This classification highlights its doctrinal focus on as a path to realizing the Atman, distinguishing it from purely ritualistic Vedic sections while aligning it with other that advocate monastic ideals. What sets the Maitrayaniya Upanishad apart is its composition primarily in prose, a format common to many but notably blending explicit references to rituals—such as sacrificial procedures from the preceding Brahmanas—with philosophical expositions on the nature of the self, , and . This fusion is particularly unique among the , like the Katha or Taittiriya, as it transitions from concrete ritual actions to abstract yogic and Samkhya-influenced speculations, serving as a bridge between orthopraxic Vedic observance and heterodox contemplative practices.

Historical Significance

The Maitrayaniya Upanishad emerged during the late , marking a transitional phase in ancient Indian philosophical literature by bridging the ritualistic emphases of the Brahmanas with the more speculative inquiries of the principal . As a text associated with the Maitrayaniya school of the Black Yajurveda, it revives key Vedic concepts such as (asceticism) and integrates them into metaphysical discussions, while reacting to emerging heterodox influences like through polemics that defend Brahmanical . This positioning reflects its composition in the third chronological layer of , following earlier metrical works like the Katha and Shvetashvatara, and underscores its role in sustaining Vedic ritual elements—such as fire-laying for ancestors—alongside abstract explorations of . The text significantly influenced the evolution of core philosophical concepts, particularly the unity of Atman and , by reinforcing their identity as the foundational doctrine of long before its classical systematization by thinkers like Shankara. It emphasizes that knowledge of the Atman, achieved through ascetic practices, is essential for union with the supreme , portraying the individual soul as overcome by prakriti's gunas yet capable of transcendence to . This prefigures Vedantic ideas of non-duality and , blending symbolic interpretations (e.g., as prana or aditya) with abstract metaphysics, and contributes to the development of and traditions by outlining practical paths to emancipation. Despite not being among the core 10 to 13 Mukhya selected by Shankara for his commentaries, the Maitrayaniya Upanishad holds recognition as one of the principal Upanishads in broader Hindu tradition, serving as a basis for later philosophical systems and receiving commentaries from scholars like Ramatirtha. Its inclusion in lists of up to 20 key texts highlights its enduring authority in exploring themes of time, illusion, and divine forms, influencing ethical and spiritual frameworks that prioritize subjective self-knowledge over mere ritual adherence.

Etymology

Name Derivation

The name Maitrayaniya Upanishad originates from its affiliation with the Maitrayaniya śākhā (recension or school) of the Krishna , a specific branch of Vedic tradition in which the text is embedded as part of the concluding philosophical layer. This connection underscores the Upanishad's roots in the ritualistic and exegetical framework of the Black , distinguishing it from other Vedic schools. The alternative designation Maitri Upanishad derives from the term maitrī (मैत्री), which signifies benevolence, friendliness, loving-kindness, or amity, often evoking a sense of universal goodwill and active interest in others. This etymological root is tied to the sage Maitri (or Maitra/), identified as the son of the deity and the attributed source of key teachings within the text, particularly on the nature of the self (ātman) and its harmonious relation to the . Symbolically, the name Maitri aligns with the Upanishad's thematic exploration of as an essential quality of the , promoting a benevolent outlook that transcends individual boundaries and fosters unity with all existence, as reflected in its discourses on ethical living and spiritual liberation.

Alternative Designations

The Maitrayaniya Upanishad is known by several variant designations in historical and scholarly contexts, reflecting differences in transmission and interpretation. Common alternatives include the , Maitrāyaṇīya Upaniṣad, Maitrāyaṇa Upaniṣad, and Maitrāyaṇa Brāhmaṇa Upaniṣad. These variations arise primarily from scribal traditions and regional recensions of the text. In South Indian manuscripts, such as those from in , the name appears as Maitrayaniya Upanishad, emphasizing its association with the Maitrayaniya śākhā of the Krishna . Other colophons in Calcutta manuscripts refer to it as Maitryupanishad or Maitrishakhopanishad, highlighting the influence of local copying practices on nomenclature. In medieval commentaries, the text is often designated as the Maitrayaniyopanishad, as preferred by in his Sarvopaniṣadārthānubhūtiprakāśa, where he attributes it to the śākhā. This usage underscores the text's linkage to the sage Maitri or , a convention that persists in later Advaita traditions.

Chronology and Manuscripts

Dating Estimates

The composition of the Maitrayaniya Upanishad is estimated by scholars to fall between the BCE and the 1st century CE, with the core philosophical portions likely originating around 300–100 BCE. places it among the later verse Upanishads, postdating the early prose compositions such as the Brihadaranyaka and Chandogya Upanishads (6th–5th centuries BCE), and groups it with texts like the Katha, Isha, Svetasvatara, and , reflecting a transitional phase in late Vedic literature. William K. Mahony similarly suggests an earlier placement for the core text, aligning it with the early BCE alongside the Prashna and Mandukya Upanishads, based on its emergence within the evolving Vedic religious imagination. Evidence for this dating draws from the text's linguistic style, which exhibits mature features indicative of post-Vedic development, as well as its incorporation of post-Samkhya philosophical influences, including concepts of gunas (qualities of nature) and prakriti (primordial matter) that parallel Samkhya-Yoga traditions emerging around the 4th–3rd centuries BCE. The Upanishad also references earlier works, such as the (e.g., parallels in discussions of atman and at BU 1.2.7 and 6.2.16) and the (e.g., cosmological motifs akin to CU 5.10.3), presupposing their prior circulation and thus supporting a later composition timeline. Scholarly debates highlight the text's layered composition, with the core metaphysical sections on self-knowledge and union with predating supplementary elements related to practices and ascetic techniques, which show signs of later . Textual variants and emendations noted in critical editions, such as those drawing parallels to the Svetasvatara Upanishad (e.g., SU 4.5 on elements), suggest multiple stages of , potentially spanning the 3rd to 1st centuries BCE. While recent paleographic analyses of related Vedic manuscripts remain limited, the consensus underscores the Upanishad's from an initial philosophical kernel to a more syncretic form influenced by emerging heterodox traditions.

Textual Transmission and Manuscripts

The Maitrayaniya Upanishad has been transmitted primarily through the oral traditions of the Maitrayaniya school (śākhā) of the Kṛṣṇa , where Vedic texts were memorized and recited by generations of scholars before being committed to writing. Scribal copying in regional scripts preserved the text in , reflecting the shakha's limited survival compared to more widespread Vedic branches. This dual mode of transmission ensured fidelity to the original while introducing minor variations due to regional recensions. Primary manuscripts date from the 16th to 19th centuries, predominantly in script, with some evidence of usage in South Indian copies. A notable example is the early 1860s manuscript from , , now held at (MS Add.1103), which contains the first five prapāṭhakas in black ink with red corrections and is in good condition despite minor smudges. This manuscript, commissioned by Martin Haug and donated by E.B. Cowell in 1875, exemplifies South Indian scribal practices and was formatted as a Western-style bound volume. Key collections include those at the Oriental Institute in Baroda (now ), where Upanishadic manuscripts from the tradition are cataloged, and digitized versions of related editions are accessible via . Early European collections highlight preservation challenges, including fragmented copies. In the 19th century, orientalist Peter Burnell acquired an incomplete containing only the first prapāṭhaka, titled Maitrâyanî-brâhmana-upanishad, which was carelessly transcribed and shared with for his 1879 edition; this version underscored gaps in pre-modern copying, as the full text was rare outside specialized lineages. Such finds, often partial due to the text's obscurity, reveal the difficulties in reconstructing the Upanishad from disparate sources before critical editions like J.A.B. van Buitenen's 1962 work, which collated multiple manuscripts to address transmission variants.

Structure

Organizational Divisions

The Maitrayaniya Upanishad, also known as the Maitri Upanishad, is divided into seven prapathakas, or chapters, which form its primary organizational framework in the standard edition. The first four prapathakas constitute the core text, presenting the foundational teachings through structured dialogues, while the last three prapathakas function as supplementary appendices that expand on related themes. The text employs a mix of prose dialogues and metrical verses, creating a dynamic narrative style that blends exposition and poetic expression. It is primarily structured around teacher-student exchanges, most notably the central dialogue between King , who seeks ultimate knowledge after renouncing worldly life, and the sage Śākāyana (or Sakāyana), who imparts the teachings on the self and . Additional exchanges, such as those involving other sages or mythical figures, reinforce the instructional format throughout the prapathakas. This organization reflects a logical progression from initial into existential questions to the attainment of spiritual realization, underscoring a shift from ritualistic Vedic practices to profound philosophical contemplation. The core prapathakas build sequentially on this journey, with the introductory first prapathaka setting the quest for self-knowledge, followed by explorations of the self's , , and ultimate union in the subsequent three; the appendices then elaborate on advanced concepts like and meditative techniques.

Manuscript Variations

The Maitrayaniya Upanishad exhibits variations in its across surviving , primarily in the number of prapathakas (sections). The standard recension typically comprises seven prapathakas, though some versions record six. Interpolations appear commonly in the appendices of later , particularly in the sixth prapathaka, where additional verses on practices—such as detailed descriptions of and dhyana—have been inserted, likely during medieval recensions to align with emerging tantric influences. Omissions or defects are evident in early European editions; for instance, B. Cowell's 1870 translation and edition, based on a single from , relied on a source that may have contained lacunae and scribal errors. These discrepancies are influenced by regional scholastic traditions, with the first four prapathakas forming a consistent core across recensions.

Core Contents

First Prapathaka: Quest for Self-Knowledge

The First Prapathaka of the Maitrayaniya Upanishad opens with the story of King Bṛhadratha, who, disillusioned by the transient nature of worldly existence, abdicates his throne in favor of his son and retires to the as an ascetic. He engages in rigorous , such as standing motionless with arms raised toward the sun for 1,000 days, driven by a profound of the body's impermanence and the futility of material pursuits. Bṛhadratha laments the body's composition of impure elements—flesh, blood, marrow, and waste—arguing that no rational person would seek joy in such a decaying vessel, especially amid inevitable from , , and . This underscores his rejection of empirical knowledge and sensory pleasures, as they fail to address the deeper quest for eternal truth. Approaching the sage Śākāyana (also rendered as Śauṇaka in some manuscripts), Bṛhadratha poses urgent questions about the nature of the (Ātman), inquiring into its essence beyond the physical form and the path to before the body's demise. He expresses frustration with conventional Vedic learning, emphasizing that external rituals and scriptural study alone cannot yield liberation, as they remain bound to the illusory world of action and consequence. Śākāyana acknowledges the king's discernment, affirming that true wisdom transcends ritualistic practices and requires insight into the . In response, Śākāyana promises to impart the supreme esoteric knowledge derived from the teachings of , described as the quintessential essence of all and Vedic lore. This higher wisdom, he explains, reveals the path to , the unchanging reality, through introspective realization rather than outward deeds, thereby establishing the text's foundational emphasis on inner over external actions for attaining self-knowledge. The dialogue thus initiates the Upanishad's philosophical inquiry, highlighting the limitations of worldly and ritualistic endeavors in the pursuit of the eternal .

Second Prapathaka: Nature of the Self

The Second Prapathaka of the Maitrayaniya Upanishad delves into the essence of the Atman, portraying it as the eternal core of existence, serene and undisturbed by worldly fluctuations. It is described as pure, clean, undeveloped, tranquil, breathless, and bodiless, embodying a state of profound that transcends physical and mental agitations. This serenity is not merely passive but an intrinsic quality of the , allowing it to stand firm in its own inherent greatness, free from the cycles of birth and death. Central to this prapathaka is the identification of the Atman with , the highest truth, as luminous and immortal. The is said to reach the "highest light," emerging in its true form as the fearless, undying essence that illuminates all reality. This luminosity signifies not just radiance but the ultimate awareness, where the Atman and are one, dispelling the illusions of separateness. Metaphors of light underscore this, likening the to a resplendent flame or the sun's reflection, symbolizing its capacity to reveal truth without being diminished. To convey the Self's omnipresence and transcendence, the text employs metaphors of space, depicting the Atman as free like ether—boundless, all-pervading, and enclosing the universe within itself while remaining untouched. It resides in the interior of the heart, hidden yet expansive, like the vast sky that contains all without attachment. This spatial imagery emphasizes how the Self transcends limitations, existing beyond the body and senses. The prapathaka asserts that this transcendent Self inhabits every being, countering perceptions rooted in ignorance that view the individual as isolated or mortal. It wanders through all bodies as the inner controller, knowing and sustaining each form while remaining unchanged and eternal. Every entity, from the macrocosm to the microcosm, possesses this luminous Atman, which reflects the universal Brahman, urging recognition over delusion. This universal presence bridges the initial quest for self-knowledge posed earlier, affirming the Self's cosmic identity accessible to all.

Third Prapathaka: Suffering and Dual Selves

The Third Prapathaka of the Maitrayaniya Upanishad initiates a profound inquiry into human through a dialogue between the Valakhilyas and , who elucidates the causes rooted in attachment and . The elemental (bhūtātman), bound by the fruits of actions (karma-phala), experiences misery as it transmigrates through cycles of birth and , subject to dualities such as pleasure and pain, embodiments. This arises primarily from (moha) induced by the qualities of (guṇas)—tamas manifesting as , , and ; as passion, , and attachment—leading the to identify with the ego ("this is I") and possessions ("this is mine"), ensnaring it like a silkworm in its cocoon. of the true of exacerbates this dominance of the lower , perpetuating a state of restless wandering and emotional turmoil. Central to this prapathaka is the distinction between two selves, framed in a manner reminiscent of Samkhya philosophy's elemental categories. The lower, perishable self—the bhūtātman—comprises the subtle essences (tanmātras) of sound, touch, color, taste, and smell, which evolve into the gross elements (mahābhūtas) forming the body (śarīra). This composite entity, animated by the "inner person" (antaryāmin), remains transient, dominated by sensory experiences and karmic residues, and thus inherently prone to decay and affliction. In contrast, the higher, immortal self (ātman) is eternal, untouched by these elements, actions, or qualities; it abides as the unchanging witness, akin to a drop of water resting untouched on a lotus leaf despite surrounding moisture. This duality underscores the Upanishad's analysis: while the positive, luminous nature of the ātman was affirmed in the preceding section, here its overshadowing by the bhūtātman explains the pervasive human condition of duḥkha (suffering). Transcending this requires (viveka) between the two selves, enabling the practitioner to recognize the bhūtātman's illusory dominance and affirm the ātman's supremacy. Through such intellectual and contemplative , one loosens the bonds of attachment and , halting the cycle of rebirth and restoring the self's inherent . This framework not only diagnoses the roots of misery but also positions self-knowledge as the pivotal means to alleviate the elemental self's subjugation, aligning with the Upanishad's broader Vedantic emphasis on inner realization.

Fourth Prapathaka: Realization and Union with Brahman

The Fourth Prapathaka of the Maitrayaniya Upanishad delineates the progressive path to spiritual realization, emphasizing that true knowledge of the (Atman) culminates in its identity with , the . It begins by underscoring the foundational role of Vedic study and adherence to one's societal duties as initial steps toward higher understanding, which prepare the aspirant for deeper practices. These preliminary stages involve ritual worship and ethical conduct, serving as supports for the mind's refinement, but the text stresses their transitional nature, leading toward more introspective methods. As realization advances, the prapathaka describes a shift from external rituals to internal disciplines, including ascetic (tapas), which fosters moral purity and intellectual clarity. is portrayed as generating "goodness" that illuminates the path to self-inquiry, where the practitioner discerns the distinction between the transient outer self—linked to the body and senses—and the inner, eternal akin to the dual selves explored earlier. emerges as the pivotal practice here, directing the mind inward to investigate the essence beyond sensory perceptions, progressively dissolving attachments and illusions of separateness. Deities such as (fire), (wind), and Aditya (sun) are presented as provisional aids in this journey, embodying aspects of and facilitating ascent to subtler realms through focused contemplation. However, the text clarifies their temporary utility: while worship of these forms yields rewards like access to higher worlds, it must be transcended, as they represent limited manifestations that cannot fully reveal the infinite . Direct knowledge supplants such intermediary supports, enabling the aspirant to recognize as the all-pervading, birthless essence underlying all phenomena. The culmination of this process is , achieved through unwavering faith, perseverance, and the realization of Atman-Brahman unity, described as the dissolution of individual ego into the boundless whole. This union grants imperishable bliss, freedom from rebirth, and transcendence over dualities like pleasure and pain, ensuring the realized being abides in eternal, fearless liberation. The prapathaka thus frames realization not as an abstract doctrine but as a transformative , accessible through disciplined inquiry that integrates and practice.

Supplementary Contents

Fifth Prapathaka: Pantheism and Gunas

The fifth prapathaka of the Maitrayaniya Upanishad presents a conception of the (Atman) as the singular, all-encompassing reality underlying and manifesting as the entire , transcending individual forms while permeating them. In a attributed to Kutsayana, the is invoked as identical with the major deities—, , and —emphasizing its unity with cosmic principles and elements: "Thou art , and thou art , thou art ... Thou art the of All, thou art the maker of All, the enjoyer of All." This portrayal asserts that all existence, from gods to beings and subtle essences, emerges as diverse expressions of the one immutable , which remains the eternal substratum free from multiplicity. The text integrates philosophy by detailing the three gunas— (goodness or purity), (obscurity or passion), and tamas (darkness or inertia)—as fundamental modes of Prakriti (primordial nature) that veil the pure and generate the phenomenal world. It describes the originating in tamas, a state of undifferentiated , which evolves into rajas, introducing activity and differentiation, and culminates in sattva, representing clarity and harmony: "That part of him which belongs to darkness... is he who is called ; that part which belongs to obscurity... is he who is called ; that part which belongs to goodness... is he who is called ." These gunas, personified through the deities, obscure the 's inherent unity, binding to illusion (maya) and perpetuating cycles of creation and perception. As an appendix extending the Upanishad's core teachings on , the prapathaka advocates balancing the gunas through discriminative knowledge (jnana) to dissolve their veiling effect and attain liberation (). By discerning the beyond the gunas' interplay—neither increased nor diminished by them—the practitioner achieves from bondage, recognizing the singular amid apparent diversity. This equilibrium, attained via insight rather than , aligns with the text's broader emphasis on the 's union with .

Sixth Prapathaka: Om, Knowledge Types, and Metaphors

The Sixth Prapathaka of the Maitrayaniya Upanishad functions as an extended appendix, synthesizing earlier teachings through symbolic, classificatory, and metaphorical explorations of the (atman), aimed at guiding the seeker toward spiritual realization. This section, the longest in the text with thirty-eight paragraphs, emphasizes meditative practices and conceptual frameworks to transcend empirical perceptions, drawing on Vedic symbolism to illustrate the unity of the individual with the cosmic . It builds on prior discussions by integrating elements like the gunas—, , and tamas—as qualities influencing perception, though without delving into their detailed mechanics. Central to this prapatha is the significance of Om (Aum) as the primal sound symbolizing the layered essence of the Self. Om is described as the "sound-endowed body" of the Self, composed of three matras: a (representing the waking state and creation), u (the dream state and preservation), and m (deep sleep and dissolution), encapsulating the totality of existence. Meditators are instructed to intone and contemplate Om while visualizing the sun (Aditya) as its cosmic counterpart, thereby uniting the individual breath (prana) with the solar Self to attain desires and liberation. This practice underscores Om as the highest syllable, a vibrational bridge to the immaterial Brahman, beyond sensory limitations. The prapatha enumerates types of knowledge to distinguish empirical from transcendent understanding, classifying them into lower (apara) and higher (para) forms. Lower knowledge encompasses worldly, sensory-based cognition tied to the material (asat, false) aspect of Brahman, involving perception through organs like speech, hearing, sight, mind, and intellect. In contrast, higher knowledge reveals the immaterial (sat, true) Brahman as self-luminous light, akin to the sun, achieved through disciplined meditation and yoga that stills the mind and merges it with the eternal Self. All deities, such as Agni (fire), Vayu (wind), and Aditya (sun), are portrayed not as separate entities but as manifestations or aspects of this singular Self, with prana as its inner vital force and the sun as its outer radiance, dissolving dualities in ultimate non-dual awareness. Metaphorical imagery further illuminates the internal, pervasive nature of the , using everyday phenomena to convey existential sustenance and . (anna) serves as a for the foundational support of existence, identified as the body of from which all creatures emerge, by which they live, and into which they dissolve—symbolizing the cyclical dependency on the cosmic order sustained by the . Time (kala), depicted as a cyclic orchestrated by the sun's motion, takes the form of the year and governs the origination, growth, and transformation of beings, yet it is transcended by realizing the timeless internal that underlies all flux. These metaphors emphasize withdrawing attention from external illusions to the indwelling , the true perceiver and sustainer, accessible through introspective .

Seventh Prapathaka: Oneness, Warnings, and Affirmations

The Seventh Prapathaka of the Maitrayaniya Upanishad affirms the Atman's (Self's) boundless nature, portraying it as the eternal, omnipresent essence pervading all existence. It describes the Self as "free from sin, free from old age, from death and grief, from hunger and thirst," embodying unlimited presence that transcends physical limitations and unifies diverse phenomena such as fire, heart, and sun into a singular reality. This oneness is emphasized through the declaration that the Self, as the "highest lord" and "supreme master of all beings," integrates all forms and elements, serving as the guardian and center of the universe, where all creatures are woven within it. The text issues stark warnings against false teachers and non-Vedic doctrines that lead astray from true . It cautions against associating with those who claim spiritual authority without discipline, such as "Sudras who know the sacred books" or mendicants engaging in jugglery, false arguments, and pretenses of , labeling them as "thieves, and unworthy of ." Specific condemnation targets misleading teachings like those attributed to (as Sukra), which invert , promote laws that "upset the Veda," and foster delusion akin to the demons' misunderstanding of the as merely the body, as recounted in the story of Virokana. The prapathaka stresses adherence to Vedic truth, urging that one should not study or ponder non-Vedic , for it yields only temporary rewards and perpetuates , much like "the blind led by the blind." Central to these admonitions is the principle that "what a man thinks, that he becomes," underscoring how impure or erroneous thoughts bind the individual to samsara (cycle of rebirth) and hinder realization of the Self's unity. This aphorism warns that mental inclinations shape destiny, reinforcing the need for pure contemplation aligned with Vedic wisdom to achieve liberation from desire and illusion. As a concluding appendix, the Seventh Prapathaka integrates Vaishnava elements with core Vedantic philosophy, identifying the with and as the "ruler, the eternal," who embodies the highest abode and blissful essence beyond dualities. This synthesis culminates in affirmations of immortality through severing worldly ties and invoking peace with "! Peace! Harih, !", blending devotional reverence for —the purifier and imperishable center—with the non-dual knowledge of as the all-encompassing reality.

Doctrinal Elements

Yoga Practices

The Maitrayaniya Upanishad outlines a six-limbed system in its sixth prapathaka, presenting it as a disciplined path to calm the mind, withdraw from sensory distractions, and attain direct vision of the Self (Atman) as identical with . This framework predates Patanjali's eight-limbed yoga by emphasizing internal meditative techniques without the ethical restraints of and , focusing instead on progressive absorption into the ultimate reality. The limbs are explicitly enumerated as (restraint of breath), (restraint of the senses), (meditation), dharana (fixed attention), tarka (investigation or discrimination), and (absorption). The practices commence with , where breath is regulated to master (vital energy) and channel it through the central sushumna nadi, thereby steadying the fluctuating mind and preparing it for deeper concentration. Accompanying postures, such as pressing the against the while restraining speech, mind, and breath, facilitate this calming process by anchoring the body and preventing dissipation of energy. These initial steps transition into , the deliberate withdrawal of senses from external objects, allowing the practitioner to internalize awareness and dissolve mental disturbances. Advancing to dharana and dhyana, the yogin cultivates unwavering focus on the , often through of the , which symbolizes the unmanifest and aids in sustaining meditative flow. Tarka follows as an intellectual discernment, probing the illusions of duality to reveal the non-dual essence of the . The sequence culminates in , the state of complete mental cessation where the individual ego merges into the radiant, golden-hued Supreme , granting liberation from and the vision of eternal unity. Positioned among the earliest Vedic texts to detail such systematic methods, the Maitrayaniya Upanishad embeds these practices within a Vedantic tradition, portraying them as essential for transcending and realizing the immortal, fearless .

Samkhya Influences

The Maitrayaniya Upanishad demonstrates notable influences from early philosophy through its adoption of the dualistic distinction between and Prakriti, which forms a core framework for understanding self-liberation. is depicted as the eternal, conscious witness residing within, detached yet experiencing the world, while Prakriti represents the unconscious, evolving material principle that generates the manifold . This duality underscores bondage as arising from the soul's identification with Prakriti's transformations, with liberation achieved through discriminative knowledge () that isolates from material entanglement. A key passage illustrates this: "The is the eater, Prakriti the food; abiding within it, he feeds," emphasizing how experiences born of Prakriti sustain the cycle of rebirth until discernment severs the connection. The Upanishad further integrates cosmology via the 24 tattvas, the principles of evolution emanating from Prakriti, which include intellect (), ego (), mind (manas), senses, vital airs, subtle elements, and gross elements. These tattvas explain the mechanism of cosmic and individual manifestation, portraying self-liberation as transcending this hierarchical structure to realize the unchanging beyond material evolution. Although the text does not list all 24 explicitly, it describes their collective role in forming the "elemental self" (bhutatma), composed of the five elements, five sense organs, five action organs, five vital forces, and internal faculties, all under the sway of Prakriti. This enumeration influences the path to by highlighting the impermanence of these principles, urging and renunciation to withdraw from their grasp. Central to these influences are the three gunas—sattva (harmony and clarity), rajas (activity and passion), and tamas (inertia and darkness)—adapted from Samkhya as the dynamic forces within Prakriti that propel evolution and color human experience. The Upanishad posits that the universe originates from primordial tamas, differentiating into the threefold gunas, which then manifest as the 16 parts (kalas) of creation and further into diverse forms. In a Vedantic adaptation, the gunas are ultimately transcended in non-dual realization, yet they serve as evolutionary principles guiding ethical and meditative practice toward liberation; for instance, cultivating sattva purifies the mind, facilitating insight into the Self. The fifth prapathaka links the gunas to divine functions, associating tamas with Shiva (dissolution), rajas with Vishnu (preservation), and sattva with Brahma (creation), thereby harmonizing Samkhya dualism with monistic unity. These elements reflect a pre-classical phase of thought, evident in the Upanishad's fluid integration of dualistic terminology with and Vedantic motifs, predating the formalized system of Ishvarakrishna's Samkhya Karika (c. 350–450 CE). Scholarly analysis identifies such terminology in the Maitrayaniya as among the earliest textual witnesses to proto-Samkhya ideas, suggesting composition around the 4th–1st century BCE when these concepts were still evolving before classical codification. This transitional incorporation enriches the Upanishad's , using Samkhya's analytical precision to delineate the path from dualistic perception to monistic absorption in .

Vedantic Themes

The Maitrayaniya Upanishad presents a monistic central to Vedantic philosophy, asserting the essential identity between the individual self (Atman) and the absolute reality (). This identity forms the core of its teachings, where the apparent diversity of existence is dismissed as an illusory veil created by ignorance (avidya), leading to the false perception of separateness. In the second prapāṭhaka, the text declares: "He is the Self (Atman)... this is the immortal, the fearless, this is ," emphasizing that the true Atman is eternal, unchanging, and one with , free from the limitations of the material world. The illusion of duality arises from the mind's attachment to sensory experiences and bodily forms, described as a transient "mass of bones, skin, sinews, marrow, flesh," which binds the self in cycles of birth and death. Through discerning this superimposition, the Upanishad guides the seeker toward recognizing the non-dual essence underlying all phenomena. Central to the Upanishad's is the primacy of discriminative (jnana) as the exclusive path to liberation (), surpassing ritualistic actions (karma) or emotional devotion (). It portrays jnana as the direct realization of the Atman- unity, which dissolves the ego's illusions and ends . For instance, the text instructs on the to achieve completeness and faultlessness, stating that one who knows the Self becomes free from desires and rests in its pure, stable nature: "This is indeed the Self... he is pure, firm, stable, undefiled... free from desire, remaining a spectator, resting in himself." Unlike provisional means, jnana alone unveils the unchanging reality, rendering other practices secondary or preparatory, as the seeker transcends the bewilderment of identifying with the perishable body and elements. These monistic doctrines profoundly shaped subsequent Vedanta traditions, particularly influencing Adi Shankara's Advaita Vedanta, which elaborated on the Upanishadic non-dualism to refute pluralistic interpretations. Shankara drew upon the Maitrayaniya's emphasis on Atman-Brahman equivalence and the role of ignorance in perpetuating illusion, integrating them into his commentaries on principal texts to establish jnana as the direct antidote to bondage. The Upanishad's synthesis of introspective knowledge with ontological unity provided a foundational framework for Advaita's assertion of ultimate reality as indivisible and self-luminous.

Comparisons with Other Traditions

Similarities to Buddhism

The Maitrayaniya Upanishad exhibits notable similarities to early Buddhist teachings through shared terminology and conceptual frameworks related to meditation and liberation, indicating awareness or influence at the late Vedic-Buddhist interface. A key overlap lies in the common employment of terms such as samādhi (absorptive concentration) and dhyāna (meditative contemplation), which denote progressive states of mental unification and insight in both traditions. In its sixth prapathaka, the Upanishad delineates a structured yogic path comprising six limbs—prāṇāyāma (breath regulation), pratyāhāra (sense withdrawal), dhyāna, dhāraṇā (sustained focus), tarka (discriminative reasoning), and samādhi—aimed at attaining a nirvāṇa-like state of undifferentiated bliss and freedom from rebirth. These elements parallel the Buddhist formulation of the four jhānas (meditative absorptions) and the role of samādhi in facilitating ethical conduct and wisdom leading to enlightenment. The text also parallels Buddhist emphases on contemplating impermanence (anicca) and cultivating detachment from (dukkha). It portrays the phenomenal world and as inherently transient and fraught with afflictions, stating that "this body... is assailed by lust, anger, greed, delusion, fear, despondency, envy, [and] separation from the pleasant," thereby underscoring the need for and inner realization to escape cyclic existence. This pessimistic worldview and call for dispassionate on transience mirror core Buddhist doctrines in texts like the , where insight into suffering prompts liberation. Scholarship from the , including post-2020 analyses, has explored these convergences, suggesting possible influences from early Buddhist ideas on later Upanishadic thought, as evidenced by the Upanishad's integration of meditative vocabulary and soteriological motifs that resonate with pre-Mahāyāna Buddhist sūtras. Such parallels extend to the practices outlined elsewhere in the entry, where detachment-oriented fosters a shared ethical and contemplative . Scholars date the text variably from the 4th century BCE to the early centuries CE, influencing interpretations of these Buddhist parallels.

Differences from Buddhist Anatman

The Maitrayaniya Upanishad unequivocally affirms the existence of an eternal Atman, the true Self, as the unchanging, indestructible ground of all experience and the , standing in stark opposition to the Buddhist of anatman (no-self), which posits the absence of any permanent, independent soul or essence underlying phenomena. This Atman is described as pure , beyond the flux of birth, death, and sensory attachments, serving as the stable foundation for liberation (), whereas Buddhist anatman views all dharmas (elements of experience) as impermanent and devoid of inherent self-nature, leading to nirvana through the realization of (sunyata). In its Sixth Prapathaka, the text employs the term niratman ("selfless" or "non-soul") not to endorse a denial of the , as in Buddhist anatman and niratman, but to denote the transcendence of the limited, ego-bound individual (jivatman) in favor of realizing the infinite, universal Atman. For instance, verse 6.20 explains that upon beholding the "Highest " through yogic discernment, the sage "becomes Self-less," meaning liberated from egoic limitations, attachments, and causality, absorbed in boundless thought—thus critiquing non- views as incomplete by revealing the Atman as the enduring essence that resolves the illusions of separateness and suffering. Similarly, verse 6.21 describes proceeding to "selflessness" via the subtle channel (sushumna) and the syllable , where one ceases to be an "enjoyer of pleasure and pain," attaining aloneness (kevalatva) in the eternal , underscoring that true arises from affirming rather than negating the Atman's reality. The Self's nature as the source of unalloyed joy, elaborated in the Second Prapathaka, further highlights this ontological affirmation, positioning Atman as the fearless, immortal beyond dualities. 21st-century comparative studies debate whether the Upanishad, dated by to the early centuries CE (post-Buddhist era), intentionally responds to emerging Buddhist ideas, evidenced by its appropriation of terms like niratman to defend ontology against no-self critiques while integrating meditative practices. These analyses emphasize the text's role in synthesizing Sankhya-Yoga elements with to counter Buddhist phenomenology.

Reception and Influence

Scholarly Interpretations

One of the earliest English translations of the Maitrayaniya Upanishad was produced by Edward Byles Cowell in 1870, which included the text alongside the commentary of Ramatirtha and provided annotations to elucidate its philosophical content. This edition emphasized the text's dialogic structure between King Brihadratha and sage Sakayana, highlighting its exploration of and the . Friedrich Max Müller's 1879 translation, part of the Sacred Books of the East series (Volume 15), rendered the Upanishad into accessible English while preserving its poetic and metaphysical nuances, influencing subsequent Western scholarship on Vedic literature. In the late , Patrick Olivelle's 1998 annotated edition in The Early offered a critical text with a precise English translation, focusing on the Upanishad's integration of and elements within its seven prapathakas. Recent editions, such as reprints of K. Narayanaswami Aiyar's translations in collections like Thirty Minor (updated in 2022), have made the text available in modern formats, though Aiyar's work primarily covers supplementary ; these post-2020 publications facilitate broader access through digital printing. Medieval commentaries include that of (14th century CE) in his Sarvopanishad-arthanubhuti-prakasa, which interprets the Maitrayaniya Upanishad's teachings on the atman and within an framework, adopting views on the unity of self and that align with the text's emphasis on . Vidyaranya's analysis underscores the Upanishad's role in bridging ritualistic Vedic traditions with philosophical inquiry. In contemporary , scholars have analyzed the Maitrayaniya Upanishad's blend of dualism and practices, particularly its sixth prapathaka's description of sixfold (pranayama, etc.), as representing an early synthesis of ascetic techniques predating Patanjali's Yoga Sutras. Bronkhorst's work, such as in The Two Traditions of in Ancient (1993, with later analyses), highlights how the text's metaphors for oneness reflect evolving meditative traditions influenced by both Brahmanical and non-Brahmanical sources. Digital manuscript projects have enhanced access to the Upanishad's textual history; the hosts digitized 19th-century Sanskrit manuscripts from the Maitrayaniya branch of the Krishna , including variants of the first five prapathakas. Similarly, the Göttingen Register of Electronic Texts in Indian Languages (GRETIL) provides machine-readable editions of the text, supporting philological analysis and cross-referencing with other . The National Centre for the Arts (IGNCA) also offers digital scans of related Vedic manuscripts, aiding in the study of the Upanishad's transmission.

Impact on Later Philosophies

The Maitrayaniya Upanishad played a significant role in shaping through its early articulation of a six-fold system, which emphasized ethical discipline, sense control, breath regulation, , concentration, and absorption, influencing later tantric and physiological practices aimed at awakening subtle energies like . This integrated approach to , combining meditative and bodily techniques, also contributed to devotional practices by promoting emotional surrender to the divine alongside physical and mental purification, as seen in its allusions to as a sustaining force. In , the Upanishad's teachings on the non-dual nature of and the illusory quality of the phenomenal world were frequently cited by scholars like Ramatirtha, who provided commentaries linking its concepts of atman and to the realization of ultimate unity. proponents drew on Upanishadic frameworks to advocate practical spirituality, emphasizing breath control and inner discipline as pathways to . The Upanishad's influence extended to , where incorporated Upanishadic pantheistic views on the unity of existence into his philosophy of the Will, praising the collectively as profound sources of metaphysical insight that shaped his ideas on renunciation and the . In contemporary contexts, its meditative techniques have informed practices, with recent studies highlighting how its focus on and mental tranquility aligns with evidence-based interventions for stress reduction and emotional regulation. Furthermore, 2020s scholarship has explored its ecological pantheism, interpreting passages on the interconnectedness of sound, silence, and the cosmos as precursors to modern , emphasizing harmony between human consciousness and the natural world.

References

  1. https://commons.wikimedia.org/wiki/File:1860s_manuscript_copy_of_ancient_Maitrayaniya_Upanishad%2C_sample_i%2C_Krishna_Yajurveda%2C_Pune_Maharashtra%2C_Sanskrit%2C_Devanagari.jpg
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