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Adam Wainwright
Adam Wainwright
from Wikipedia

Adam Parrish Wainwright (born August 30, 1981), nicknamed "Waino" and "Uncle Charlie",[1][2] is an American former professional baseball pitcher who spent his entire 18-year Major League Baseball (MLB) career with the St. Louis Cardinals.

Key Information

The Atlanta Braves selected Wainwright 29th overall in the first round of the 2000 MLB draft from Glynn Academy in Brunswick, Georgia. His performance in the minor leagues made him one of the Braves' top pitching prospects. After the 2003 season, the Braves traded him to the Cardinals for outfielder J. D. Drew.

Wainwright made his MLB debut on September 11, 2005, and spent the rest of the season as a relief pitcher. The next year, he briefly assumed closer duties, saving the series-clinching games of the 2006 National League Championship Series and the World Series over the Detroit Tigers. In 2007, he returned to starting pitching, a role in which he would remain for the rest of his career. He missed the 2011 season due to Tommy John surgery, but emerged as an ace, leading the National League multiple times in wins, innings pitched, and games started. He also has multiple top-ten finishes in earned run average, strikeouts, walks plus hits per inning pitched, and complete games. In 2014, Wainwright became the first pitcher in major league history to post nine of his first 18 starts with seven innings pitched and no runs allowed. In his career, Wainwright won 200 games, received three All-Star selections and two Gold Glove Awards, and finished in the top three in the Cy Young Award balloting four times.

With 2,202 career strikeouts, Wainwright is second to Bob Gibson (3,117)[3] in Cardinals franchise history. Wainwright and longtime teammate Yadier Molina are the most successful battery in major league history, having both the most wins and starts together.

On September 18, 2023, Wainwright became the third Cardinals' pitcher to win 200 games, joining Bob Gibson (251), and Jesse Haines (210), and the 122nd in baseball history. That day, he also became the 66th pitcher in baseball history with at least 2,200 strikeouts.

Early life

[edit]

Wainwright was born in Brunswick, Georgia. His father was an attorney, and his mother was a real estate agent.[4] His parents divorced when he was seven years old, and his father moved to Florida, leaving Wainwright's mother to raise him and his older brother, who grew up to become an attorney in Atlanta.[4][5] Wainwright credits his older brother with teaching him everything he knows about sports after their father left, including building a pitcher's mound in their back yard to teach him how to pitch.[4][5] Wainwright also participated in the Cub Scouts, Boy Scouts, and numerous church activities. He grew up an Atlanta Braves fan.[4][5]

High school

[edit]

Wainwright attended high school at Glynn Academy in Brunswick, where he was an athletic and academic standout.[5] With a fastball over 90 mph and batting average at times over .500, Wainwright was named Gatorade Georgia Player of the Year in 2000.[4] He also played football, in which he was named to the All-State team as a wide receiver his junior and senior years as well as All-Region honors as a placekicker.[4] Several universities, including Georgia Tech, offered him academic and baseball scholarships.[5]

Professional career

[edit]

Draft and minor leagues (2000–05)

[edit]

Atlanta Braves organization (2000–03)

[edit]

The Atlanta Braves selected Wainwright 29th overall in the first round of the 2000 MLB draft, using a compensatory pick from the Arizona Diamondbacks for signing Russ Springer in the offseason. Wainwright chose to forgo college, signing a contract that included a $1.25 million bonus. The Braves had been his favorite team growing up. Less than two weeks after high school graduation, Wainwright reported to the Braves rookie team and soon advanced to Atlanta's Class A Danville Braves in the Appalachian League. He pitched for the Macon Braves in the South Atlantic League in 2001, where he broke the team record for strikeouts, previously held by Bruce Chen, with 184.[4][6]

Wainwright spent the 2002 season in the Carolina League and also participated in that season's All-Star Futures Game. In 2003, Wainwright advanced to the Double-A Greenville Braves.[4] He was Baseball America's top Braves prospect in 2003.[6][7]

St. Louis Cardinals (2005–2023)

[edit]

In December 2003, the St. Louis Cardinals acquired Wainwright and pitchers Jason Marquis and Ray King in a trade that sent outfielder J. D. Drew and utility player Eli Marrero to Atlanta.[8]

Wainwright pitched just 12 games for the Triple-A Memphis Redbirds in 2004 before he was shut down for nearly the entire rest of the season with an elbow strain. He had a 4–4 win–loss record (W–L) with a 5.37 earned run average (ERA) in 63+23 innings pitched (IP). He struck out 64 batters and allowed 68 hits and 28 walks (BB). In the Arizona Fall League, he returned to pitch 10 innings. He spent the next season with Memphis, starting 29 games, going 10–10 and allowing 204 hits and 51 walks while striking out 147 in 182 innings. After two somewhat uneven seasons in the Cardinals' minor league system, Wainwright made his MLB debut for St. Louis on September 11, 2005.[6][9]

2006

[edit]
Wainwright in 2006, his first full season

Wainwright made the Cardinals' Opening Day roster as a relief pitcher after having been a starter for his entire minor league career. On May 24, 2006, he hit a home run on the first pitch he saw as batter in the major leagues against the San Francisco Giants' Noah Lowry; he became the 22nd batter, and only the seventh pitcher, in Major League history and 11th National Leaguer to hit a home run off the first pitch thrown in his first at-bat.[10]

Wainwright pitched capably as a middle reliever, but when incumbent closer Jason Isringhausen underwent season-ending hip surgery in September, Wainwright was pressed into service as the closer. He saved two crucial games on September 27 and 30 as St. Louis held off the Houston Astros' late charge and won the NL Central Division championship. Despite their unexceptional 83–78 regular-season record, the Cardinals rolled through October to win the 10th world championship in franchise history. As the closer, Wainwright closed out the final game of the Cardinals' National League Division Series, ending the New York Mets' season and propelling the Cardinals to the 2006 National League Championship Series, where he famously struck out Carlos Beltrán in Game 7 to send the Cardinals to the World Series.[11] In Game 5 of the 2006 World Series, Wainwright struck out Detroit Tigers third baseman Brandon Inge to win the championship.[12]

2007

[edit]

Wainwright moved from the bullpen to the starting rotation for 2007. Shortly after losing ace Chris Carpenter for the year due to elbow surgery, Wainwright emerged as the Cardinals' most reliable starter. On August 10, he threw the first complete game of his career, a 2–1 loss to Los Angeles, and the only nine-inning complete game for the Cardinals that season. By September, Wainwright had established himself as the staff ace in Carpenter's absence, going 9–6 with a 2.94 ERA from mid-May to the end of the season. He finished his first year by leading the club in almost every pitching category—games started, innings pitched, strikeouts, and wins—while compiling a 3.70 ERA and a 14–12 record. His 14 wins were the most in franchise history for a first-year starter. His 2.71 ERA after the All-Star break was third-best in the NL.[13]

2008

[edit]
Wainwright in the dugout.

In March 2008, Wainwright signed a four-year deal with the Cardinals worth $21 million, with two club options for 2012 and 2013 that made the potential aggregate value $36 million.[14] He gave up four runs or less in each of his first seven starts. However, the Cardinals lost to the Brewers 8–3 in Wainwright's eighth start, on May 13, as Ryan Braun hit two home runs off him.[15] He suffered a strain on the middle finger of his pitching hand in June, causing him to miss 2+12 months of the season. In 20 starts, he finished 11–3 with a 3.20 ERA.[16]

2009

[edit]

On August 19, 2009, at Dodger Stadium, Wainwright had a no-hitter going against the Los Angeles Dodgers for 5+13 innings before Orlando Hudson broke it up with a clean single to left field. In his next start against the Astros, he pitched eight shutout innings to pick up his then-league-leading 15th win in a 1–0 victory. It was Wainwright's 25th straight start with at least six innings pitched. In five August starts that season, he completed 35+23 IP with just one walk and 22 SO.[17] On September 26, Wainwright pitched eight innings and struck out eleven for a 6–3, NL Central division-clinching victory against the Colorado Rockies at Coors Field for his 19th win.[18] Wainwright finished with a 19–8 record and a 2.63 ERA, leading the National League in wins, games started (34), and innings pitched (233).[19] He also struck out a major-league high 140 batters on third-strike curveballs.[7]

On October 28, Wainwright won the Players Choice Award as the NL Most Outstanding Pitcher.[20] He won his first Gold Glove Award on November 11.[21] Wainwright was a top contender for the Cy Young Award along with teammate Chris Carpenter and eventual winner Tim Lincecum. He became only the second pitcher ever, after Trevor Hoffman in 1998, to receive the most first-place votes but not win the award.[note 1][23]

2010

[edit]

Pitching in his first All-Star Game, Wainwright pitched one inning. He faced five batters and allowed no runs with just one hit—a double off the glove of fellow Cardinal Matt Holliday—one walk, and two strikeouts.[24] In one 11-game stretch preceding August 16, he compiled 66+13 IP in nine of those starts and allowed two earned runs for a 0.27 ERA.[25]

Wainwright finished the 2010 season 20–11 with a 2.42 ERA, five complete games, 213 strikeouts, 56 walks, 15 home runs allowed, and a WHIP of 1.05, in 230+13 IP. His win, strikeout, complete game, and shutout totals were all career-bests. His win total and ERA were both good for second place in the National League (behind only Josh Johnson's 2.30 ERA and Roy Halladay's 21 wins). He also pitched the first two shutouts of his career in 2010—one against the Milwaukee Brewers on June 4 and a two-hitter against the Florida Marlins on August 6.[26][27]

Wainwright was the runner-up for the Cy Young Award, finishing second in voting behind unanimous winner Halladay. Wainwright picked up 28 of 32 second-place votes.[28] Near the end of the season, he had experienced elbow discomfort and nerve swelling. A magnetic resonance imaging (MRI) scan cleared him after the season.[29]

2011

[edit]

Shortly after reporting to spring training, Wainwright experienced discomfort in his right elbow while pitching batting practice on February 21. Three days later, the Cardinals announced that Wainwright would miss the entire 2011 season—and possibly the first three months of the next season—after finding that ulnar collateral ligament damage necessitated Tommy John surgery. George Paletta, the team physician, performed the surgery on February 28 in St. Louis and it was deemed "a success".[30] Former clients for the same surgery included teammates Chris Carpenter, Jaime García, and Kyle McClellan.[31][32] Wainwright's contract featured options for 2012 and 2013 totaling $21 million with a provision that they would not automatically vest if he ended the 2011 season on the disabled list.[33]

The Cardinals made the playoffs as a wild card entry, overtaking the Braves on the final day of the season.[34] They eventually won the World Series, defeating the Texas Rangers four games to three. The Cardinals awarded Wainwright his second World Series ring, despite not pitching the entire season.

2012

[edit]

Fully recovered after surgery and rehabilitation, Wainwright was ready ahead of schedule for spring training. Statistically, the 2012 season proved to be an overall disappointment by Wainwright's standards, as he wound up 14–13 with a 3.94 ERA. However, it was encouraging in regards to the health of his right arm, as he completed the entire season without any issues. In addition, pitchers recovering from Tommy John surgery often find it challenging at first to throw with the same command as before the surgery, and thus to achieve post-surgery results equal to pre-surgery results. This was the case at first with Wainwright.[35]

On May 22, he threw his first complete-game shutout since August 6, 2010, and the third of his career in his ninth complete game. It was a four-hit, 4–0 win at home against the San Diego Padres, striking out nine and walking only one.[36] Wainwright reached his 1,000th career inning on July 29.[37] The May 22 start marked a turning point in the season. During a 13-start stretch through August 3, he pitched 85+23 innings, striking out 83 while allowing just four home runs and 17 BB. Wainwright attributed the improvement to be able to sustain the usual finishing movement on his pitches through late innings, which earlier in the season, had eluded him, thus making his pitches easier to hit. He also corrected a subtle flaw that had developed on the grip of his curveball during a bullpen session prior to the start against San Diego. The flaw made it increasingly difficult to throw the curveball for consistent strikes.[38]

2013

[edit]

On March 28, 2013, the Cardinals announced they and Wainwright had agreed to a five-year contract extension. At the time, he was under the last year of his previous contract, so the new deal extended him through 2018. With a total value of $97.5 million, it was the largest contract ever for a Cardinals pitcher.[39] On April 18, he became the first pitcher in baseball since 1900 to achieve 28 strikeouts and zero walks in his first four starts of a season.[40][41] Slim Sallee established the franchise record exactly 100 years earlier by not issuing a walk in his first 40 innings.[42] Wainwright's streak ended in a start at Washington on April 23 after 34+23 innings and 133 batters faced.[43]

The first MLB pitcher to post 10 wins on June 13, Wainwright put up seven scoreless innings in a 2–1 defeat of the Mets at Citi Field. Moreover, his strikeout of David Wright was his first of the game and the 1,000th of his career. He allowed six hits and struck out a total of four.[44] Wainwright became the NL Pitcher of the Month for June with a 4–2 record and 1.77 ERA. With 40 strikeouts for the month, Wainwright issued just six walks while holding opposing batters to a .220 average. Through that point in the season, he was 11–5 with a 2.22 ERA, and was the MLB leader with four complete games and a 9.5 strikeout-to-walk ratio.[45]

In successive starts against the Reds in late August, Wainwright allowed 15 runs, both losses. He struck out eight in seven shutout innings on September 7 at home in a 5–0 win over the first-place Pirates in earning his 16th victory of the season. The Pirates, Reds, and Cardinals were all close contenders for the Central division title in September. The win gave the Cardinals first place over the Pirates by a half-game, and 1+12 games over the Reds.[46] Wainwright's seven strikeouts increased his career total to 1,103, passing Dizzy Dean (1,095) for second place among Cardinals' pitchers. Only Bob Gibson (3,117 in 528 games) had more.[47]

In a 60-inning stretch following the All-Star break Wainwright had walked 14, compared with 15 in 146+23 IP before the break.[48] When fellow starter Shelby Miller defeated Nationals' starter Jordan Zimmermann on September 26, he denied Zimmermann his 20th victory.[49] Two days later, Wainwright, who was second in the league with 18 entering the game, defeated the Chicago Cubs in his final start of the season to tie Zimmerman for the lead in wins at 19. Wainwright also became just the third pitcher in franchise history to twice lead the league in wins, joining Dizzy Dean (193435) and Mort Cooper (194243).[50] He also led the NL in games started (34), innings pitched (241+23), hits allowed (223), and batters faced (956), and was third in strikeouts.[51]

The Cardinals faced the Boston Red Sox in the World Series, and called upon Wainwright to start Game 1 against Jon Lester. It was Wainwright's first World Series appearance since 2006 and first start. He allowed five runs and St. Louis lost, 8–1.[51] In Game 5, a rematch against Lester, the Cardinals again lost, this time 3–1. Wainwright struck out 10 in seven innings, becoming the first Cardinal to reach double digits in strikeouts in a World Series game since Gibson against the Detroit Tigers in 1968.[52] After the Cardinals took a 2–1 Series lead, the Red Sox won the final three games to take the title.[53]

Wainwright won his second Gold Glove award in 2013.[54] In the Cy Young balloting, Wainwright placed second, his second such ranking, and finished 23rd in the NL MVP voting.[55][56]

2014

[edit]

Starting for the Cardinals against the Reds on Opening Day, March 31, 2014, Wainwright won his 100th career decision. In seven innings, he struck out nine and gave up just three singles in a 1–0 win.[57] At Nationals Park against Washington on April 17, he pitched a two-hit shutout, winning 8–0. Wainwright gave up the first hit in the second inning on a high infield chopper, but none after until two outs into the ninth. He walked three and struck out eight. It was his seventh career shutout.[58] In an April 27 start against the Pirates, Wainwright tallied eight scoreless innings to extend a streak to 25 innings as the Cardinals won, 7–0, but was pulled before he could get a complete game due to concerns over his April 22 hyperextended right knee injury.[59] His streak of 25 scoreless innings ended in the first inning on May 2 in a loss against the Cubs, to whom he allowed six runs.[60]

On May 20, Wainwright pitched a one-hitter against the Diamondbacks. He retired the first 11 batters before giving up a double to Paul Goldschmidt in the fourth inning. After the hit, Wainwright retired the final 16 batters, facing only 28, one over the minimum for a perfect game. He walked none and struck out nine, throwing 115 pitches, 86 for strikes. It was Wainwright's seventh win of the year, tying for the National League lead, and his 106th career victory against 59 losses. It also tied him for eighth place with Sallee on the all-time Cardinals' pitching win list and was his eighth career shutout.[61] Wainwright followed that effort with eight more scoreless innings on May 25. Between those two starts, he gave up just one walk and struck out a major-league-leading 21 batters in 17 scoreless innings. He was named NL Co-Player of the Week with Dodgers starter Josh Beckett, who threw a no-hitter on May 25.[62][63] However, he missed his June 16 against the Mets due to elbow tendinitis, but an MRI showed no structural damage to the Tommy John surgically repaired ligament.[64]

After leading the NL with a 1.79 ERA and 11 wins through July 6, Wainwright was selected to his third All-Star Game at Target Field in Minneapolis, Minnesota. He was selected as the NL's starting pitcher for the first time in his career.[65][66][67] Besides two starts in which he gave up seven runs to the Giants and six to the Cubs, Wainwright had allowed 13 runs in 16 of his first 18 starts. Nine of those starts included totals with seven or more innings pitched and zero earned runs allowed. Per the Elias Sports Bureau (ESB), it was the first time in Major League history that any pitcher achieved that feat in his first 18 starts of the season.[68]

When the Cardinals defeated the Brewers 10–2 on July 12, Wainwright finished his pre-All Star break total with a 12–4 record and a 1.83 ERA. Further, he joined Hall of Fame member Steve Carlton as the only Cardinals to post an ERA less than 2.00 and at least 12 wins before the All-Star break (1969). In that game, Wainwright posted his Major League-leading 15th start of the season with at least seven innings pitched and two or fewer runs allowed.[69] At the plate, his RBI-single scored rookie Oscar Taveras for his 100th career hit.[70]

In the All-Star Game, Wainwright incurred controversy over his remarks about facing leadoff hitter Derek Jeter. Jeter, who was retiring after the season, doubled on Wainwright's second pitch of the game. During interviews, he admitted that he gave Jeter an easy pitch to hit. "I was gonna give him a couple of pipe shots. He deserved it," Wainwright said. "I didn’t know he was gonna hit a double or I might have changed my mind." Wainwright later recanted, stating that it was in humor and that he was "not intentionally giving up hits out there".[71]

Conversely, Jeter was appreciative. "He grooved them? The first one was a little cutter that he threw down and away. He probably assumed I was swinging. So he didn't groove the first one. The second was about 90, a two-seamer that stayed on a really good ... No, I don't know, man," he paused and smiled, drawing laughs from reporters. "I have no idea. If he grooved it, thank you. You still got to hit it."[72]

Following the All-Star break, Wainwright temporarily struggled to keep the consistency of the first half of the season due to frequent elbow irritation. In June, he gave up just four earned runs in 31 IP for a 1.16 ERA, and followed that up with a 1.62 ERA in July. His results reversed in August when he allowed 22 ER in 38+13 IP for a 5.17 ERA. However, in September, he posted a 1.38 ERA in 39 IP with 29 SO and a 5–0 W–L.[73] He was subsequently named the NL Pitcher of the Month for September.[74]

After the season, Wainwright had a procedure to remove part of the cartilage of the right elbow on October 24. At times—commencing in June—he had altered his mechanics to mitigate the discomfort. In his third-to-last and second-to-last starts of the season—which were in the NLDS against the Dodgers and NLCS against the Giants—Wainwright was unable to complete five innings in both starts. This led to speculation Wainwright was pitching with pain, which he denied.[75]

Through the 2014 season he had a career 132 ERA+, third-highest for an active pitcher who has a minimum of 1,000 innings, and a .643 winning percentage, fourth-highest for active pitchers.[76][77] Wainwright finished third in the Cy Young voting for 2014, his third such placing, and fourth time he was positioned in the top three.[78]

2015

[edit]

The Cardinals selected Wainwright to make his fourth career Opening Day start, and the season-opening game for MLB in 2015, in what was also the first-ever MLB Opening Night game. He was credited with the win as the Cardinals defeated the Cubs at Wrigley Field, 3–0.[79] On April 25, Wainwright left the game against the Brewers in the top of the fifth after suffering an ankle injury while batting. The next day, the Cardinals placed him on the 15-day disabled list,[80] and announced the following day that he had an Achilles tendon rupture and would likely miss the remainder of the season.[81] He underwent successful surgery to repair the tendon on April 30.[82]

With a recovery initially expected to take nine to twelve months,[83] Wainwright had made four appearances through that point in the season, going 2–1 with a 1.44 ERA. As the season progressed, he consistently stated his goal was to return to pitching before the end of the season. After working diligently to accelerate his recovery, the Cardinals announced on September 21 that he was cleared to resume baseball activities, two weeks prior to the conclusion of the regular season.[84] His actual recovery took five months.[83]

Making his first appearance of the season since April, Wainwright pitched a scoreless inning of relief in the first game of a doubleheader against Pittsburgh on September 30, an 8–2 loss. It was his first relief appearance since the 2006 World Series.[85] Wainwright was named the Hutch Award winner for 2015.[86]

2016

[edit]
Wainwright, seen here batting in 2017, won a Silver Slugger Award in 2016.

The Cardinals announced before spring training that Wainwright would be the Opening Day starter in 2016, his fifth time. For the three previous seasons, he had gone 41–19 with a 2.61 ERA.[87] For the second consecutive season, the Cardinals opened the MLB season, this time at PNC Park against the Pittsburgh Pirates on April 3. The Cardinals lost the game, 4–1, with Wainwright taking the first loss of the season.[88] He hit his first home run of season in a 10–3 win over the Philadelphia Phillies on May 2, also being credited with his second win.[89] In each of four consecutive plate appearances spanning April 27 to May 7, he became the first Cardinal pitcher since 1900 to garner an extra base hit while batting, per Elias Sports Bureau.[90] On the mound, he struggled early, yielding a 5.04 ERA in his first 16 starts of the season.[91]

Wainwright pitched a three-hit, complete-game shutout and 5−0 win against Miami on July 15, 2016; the first hit he allowed was a double to Adeiny Hechavarria in the sixth inning.[92] With four RBI against Colorado on September 20, Wainwright increased his season total to 18, the highest total for all pitchers in the designated hitter era – since 1973 – and the most since Ferguson Jenkins drove in 20 for the Cubs in 1971.[93]

2017

[edit]

On April 21, 2017, Wainwright struck out nine and hit a home run with four RBI as the Cardinals defeated the Milwaukee Brewers, 6−3.[94] His May 27 appearance was the 330th of his career, tying him with Larry Jackson (1955−1962) for tenth place in games pitched for the Cardinals.[95] while passing Al Hrabosky.[96] Wainwright pitched six scoreless innings versus Los Angeles on June 1, while hitting a two-run home run facing Brandon McCarthy, for a 2−0 win.[97]

Adam Wainwright on the mound in St.Louis.

On July 17, he passed Bill Doak for fifth place in wins (145) for the Cardinals.[98] On the same day, Wainwright became the only active major league pitcher with multiple seasons of 10+ RBI (2016–17).[99]

The Cardinals placed Wainwright on the 10-day DL on July 25 due to mid-back tightness, retroactive to July 23. It was the fourth time in his career that he had been placed on the DL.[100] Wainwright was activated from the DL on August 6, and totaled 11 innings in three starts. On August 18, the Cardinals placed him back on the DL for right elbow impingement.[101] Wainwright reported pain in his right elbow for the second consecutive season and displayed a precipitous decline in velocity in his most recent starts. Treatments on the right elbow that Wainwright received during the season included trimming cartilage and an injection of platelet-rich plasma into the joint. In 23 games he had started, he allowed a 5.12 ERA with a 12−5 W−L record. Wainwright returned to pitch on September 18 from the bullpen for the remainder of the season.[102]

In 2017, Wainwright won his first career Silver Slugger Award, the first Cardinal pitcher to win the award since Bob Forsch (1980 and 1987) and Jason Marquis (2005).[103] He batted .262/.279/.452, a career-high .731 OPS, and two home runs. Wainwright led all pitchers with seven runs scored and 11 RBI, and, among all with at least 40 plate appearances, in slugging percentage and OPS. He also hit .462 with runners in scoring position.[97][104]

After the season, Wainwright underwent right elbow surgery to remove a cartilage flap, the first surgery on the elbow since having Tommy John surgery in 2011. The cartilage flap was believed to have caused a bone bruise which led to reduced velocity and efficacy of his breaking pitches. Recovery time was expected to take six weeks with full readiness in time for the 2018 season.[105]

2018

[edit]

Wainwright began the 2018 season on the 10-day disabled list with a left hamstring sprain. He was reactivated on April 5 but placed on the disabled list again with right elbow inflammation on April 22. Wainwright was activated once again on May 13 and started that same day against the San Diego Padres. He gave up two runs and walked six batters in 2+13 innings as San Diego beat St. Louis 5–3. Two days later, Wainwright was placed back on the 10-day DL before being transferred to the 60-day DL on May 17.[106]

2019

[edit]

Wainwright signed a one-year, $2 million contract extension with the Cardinals prior to the 2019 offseason. On April 24, 2019, Wainwright picked up his 150th win in a 5–2 victory against the Brewers. Over 31 starts during the regular season, he went 14–10 with a 4.19 ERA, striking out 153 over 171+23 innings. In the 2019 MLB postseason, Wainwright struck out 19 over 16+23 innings and had a 1.62 ERA.

2020

[edit]

On November 12, 2019, Wainwright and the Cardinals agreed to a one-year contract for the 2020 season.[107] On his 39th birthday, Wainwright pitched his first complete game since 2016 against the Cleveland Indians in a 7–2 win.[108] He pitched a second, albeit 7-inning complete game against the Milwaukee Brewers on September 16.[109] Over 10 starts for the 2020 season, Wainwright went 5–3 with a 3.15 ERA and 54 strikeouts over 65+23 innings.[110]

2021

[edit]

On January 28, 2021, Wainwright signed a one-year, $8 million contract to stay with the Cardinals.[111] On April 26, Wainwright pitched a complete game against the Philadelphia Phillies in a 2–1 loss as Rhys Hoskins hit two solo home runs off him.[112] It was the second such occurrence in his career to pitch a 9-inning complete game and lose since a 2–1 loss to the Los Angeles Dodgers in 2007.[113]

Wainwright picked up his first win of the season in a 6–5 win over the New York Mets on May 3, while also picking up his 1,000th career strikeout at Busch Stadium; joining Bob Gibson as the only Cardinals pitchers with 1,000 strikeouts at their home ballparks.[114] On June 14, Wainwright picked up his 1,900th strikeout against the Miami Marlins.[115] On Father's Day, June 20, he pitched his second complete game of the year, albeit 7 innings in the first game of a doubleheader against the Atlanta Braves; striking out 11 while allowing just one run.[116] On August 10, Wainwright pitched his first shutout since 2016, and his first ever Maddux against the Pittsburgh Pirates at PNC Park in a 4–0 Cardinals win, throwing 88 pitches. At 39, he became the oldest pitcher to record a shutout since Bartolo Colón in 2015.[117][118] He was subsequently named National League Pitcher of the Month for August after going 5–1 with a 1.45 ERA, striking out 36 while walking just six over 44 innings.[119][120] On September 3, Wainwright started against the Brewers with battery mate Yadier Molina, marking their 300th start as a battery. They are the fourth battery in MLB history to make 300 starts. The Cardinals won the game 15–4, with Wainwright picking up the win.[121] While facing the Milwaukee Brewers on September 23, Wainwright recorded his 2,000th career strikeout against Luis Urías. Wainwright became the second pitcher in franchise history alongside Bob Gibson to reach the milestone.[122][123]

On October 1, the Cardinals and Wainwright agreed on a one-year deal for the 2022 season.[124]

Statistically for 2021, Wainwright had his best season since 2014, going 17–7 with a 3.05 ERA and 174 strikeouts in 206+13 innings.[125] Wainwright was second in MLB in wins (17), third in innings pitched (206+13), tied for first in complete games (3) and tenth in walks and hits per inning pitched (1.057).[126] He led the major leagues in sacrifice hits, with 14.[127]

Wainwright finished seventh in the 2021 NL Cy Young Award voting.[128]

2022

[edit]

On October 4, 2021, Wainwright and the Cardinals agreed to a one-year, $17.5 million deal for the 2022 season [129]

On April 7, 2022, Wainwright won his 100th game at Busch Stadium on Opening Day in a 9–0 win against the Pittsburgh Pirates, pitching six shutout innings with six strikeouts.[130][131] On May 15, 2022, Wainwright and Molina made history claiming their 203rd win together, becoming the most successful battery in MLB history.[132] Later that season on September 14, Wainwright and Molina set another MLB record by starting alongside one another for the 325th time, surpassing Mickey Lolich and Bill Freehan of the Detroit Tigers for the most starts by a battery.[133]

In November 2022, it was announced that Wainwright intended to represent Team USA in the 2023 World Baseball Classic.[134]

2023

[edit]

Wainwright announced that the 2023 season would be his last. On March 30, Wainwright sang the national anthem before the opening day game.[135] In 21 starts for the Cardinals, Wainwright struggled to a 5–11 record and 7.40 ERA with 55 strikeouts in 101.0 innings of work.[136]

On September 18, pitching at home against the division-leading Milwaukee Brewers, he won his 200th game, 1-0, pitching seven scoreless innings, giving up only four hits, walking two, striking out three. His 2,202 career strikeouts make him the 66th pitcher to have at least 2,200 strikeouts. His 200 wins make him the 122nd pitcher in baseball history to reach that milestone. His 200 wins, all with the Cardinals, rank him third in the team's history, joining Bob Gibson (251) and Jesse Haines (210).[137]

At home on September 29, he batted for the first time since October 6, 2021. In the sixth inning with the team trailing 14-2, he pinch-hit for designated hitter Luken Baker. On the second pitch, he grounded out sharply to second base. It was his only at-bat that night.

Over his career, he had 10 home runs, 75 RBIs, and a .192 batting average. He has five seasons batting over .200.[138] Defensively, he recorded a .982 fielding percentage, with only 10 errors in 569 total chances, which was 26 points higher than the league average at his position.[139]

Annual statistical achievements

[edit]

Notes: Through 2019 season. Per Baseball-Reference.com.

National League statistical leader
Category Times Dates
Complete games leader 2 2013, 2021
Home runs per nine innings allowed leader 1 2014
Innings pitched leader 2 2009, 2013
Shutouts leader 2 2013, 2014
Wins champion 2 2009, 2013

Pitching style

[edit]
Wainwright's pitching motion, 2016

Wainwright has a sinkerball, throwing it in the 90–92 miles per hour (145–148 km/h) range. He also throws a good deal of cutters 84–88 miles per hour (135–142 km/h) and curveballs 73–77 miles per hour (117–124 km/h) that have dropped more than 8 inches before from top to bottom of the pitch. Less commonly, he also throws a four-seam fastball 90–95 miles per hour (145–153 km/h) and an 84–86 miles per hour (135–138 km/h) changeup. He uses all of his pitches against left-handed hitters, but he does not use the changeup against right-handers. Wainwright's most-used pitch in two-strike counts is his curveball.[140]

In spring training of 2013, he started incorporating an elevated four-seam fastball, making his curveball more effective.[43]

Discography

[edit]

Studio albums

[edit]
Title Details Peak chart positions Sales Certifications
US CAN
Hey Y'all[141]
  • Release date: April 5, 2024
  • Label: in:ciite
  • Formats: CD, vinyl, download
- -

Singles

[edit]
List of singles as lead artist, with selected chart positions
Title Year Peak chart positions Certifications Album
US CAN
"Time to Fly" 2023
"Hey Y'all" 2024 Hey Y'all
"A Song Will Bring You Back" 2024 Hey Y'all

"—" denotes a release that did not chart.

Outside baseball

[edit]

Big League Impact

[edit]

A fantasy football enthusiast, Wainwright created and hosts a fantasy football network in eight cities called Big League Impact, designed to raise money for various charities. In 2015, the organization raised more than $1 million total. Other major leaguers, including David Wright, Hunter Pence, and John Smoltz host in their respective cities.[142]

The concept officially opened in July 2013 with the launch of a website called WainosWorld.com. In an interview with Fox Sports Midwest, Wainwright remarked that the program combined his love of fantasy football with his passion for helping the less fortunate. For a registration fee, all of which goes to charity, fans can assemble their own fantasy team and compete throughout the season against not only Wainwright but his current and former Cardinals teammates Allen Craig, David Freese, and Matt Holliday.[143] Those with the best team records at season's end will receive prizes.[144] The league raised $100,000 in 2013 and supported Operation Food Search and Water Missions International.[145]

Wainwright was the recipient of the 2020 Roberto Clemente Award due to his work with Big League Impact alongside his contributions in helping build Haiti's Ferrier Village Secondary School.[146]

As an actor

[edit]

With longtime aspirations to host an episode of Saturday Night Live, Wainwright made his film debut in the 2016 comedy-drama Proximity, directed by Dan Steadman and filmed in the St. Louis area. The majority of the work done was completed in 2015, after the opportunity presented to Wainwright due in part to the Achilles tendon injury he had suffered early in the season.[147][148]

Broadcasting

[edit]

Adam Wainwright made his national TV broadcasting debut on October 6, 2020, calling the 2020 NLDS between the Miami Marlins and Atlanta Braves on Fox Sports 1 along with Adam Amin and former teammate A. J. Pierzynski.[149][150] The trio worked together for the 2021 ALDS between the Astros and the Chicago White Sox[150] and again in the 2023 ALDS between the Houston Astros and Minnesota Twins.[151] Prior to the 2024 MLB season, Wainwright was hired as a full time color commentator for Fox Sports.[152][153]

Musician

[edit]

On March 30, 2023, Wainwright surprised his teammates by performing the national anthem prior to the Cardinals' home opener against the Toronto Blue Jays. After he accomplished his musical goal, he nervously admitted, "I didn't mess the words up."[154] Wainwright aspires to be a country music singer after his baseball career concludes; he held a concert in Springfield, Illinois, in January 2023 for approximately 500 fans.[155]

Wainwright has released three singles and one full-length album, Hey Y'all. It which was originally scheduled to be released on March 9, 2024 when he made his Grand Ole Opry debut, but was officially released on April 5, 2024.[156][157]

Politics

[edit]

In May 2025, Public Policy Polling, a polling firm affiliated with the Democratic Party, ran a poll in Missouri's 2nd congressional district gauging voters' interest in Wainwright relative to incumbent Republican Representative Ann Wagner, suggesting he was being recruited to run in the 2026 United States House of Representatives elections.[158]

Personal life

[edit]
Wainwright and his wife, Jenny, in 2022

Wainwright married his high school sweetheart, Jenny Curry, in 2004.[5] In a quirk of fate, he was in the midst of proposing to Curry in December 2003, when a telephone call interrupted him to inform him he'd been traded from the Braves to the Cardinals.[4] Jenny holds a degree in interior design from Georgia Southern University. In the off-season, the Wainwrights reside on St. Simons Island, Georgia, with their four daughters[159] and a son, whom they adopted in 2019.[160] Wainwright has openly expressed his Christian faith,[145][161] and is active in the Fellowship of Christian Athletes.[5]

See also

[edit]

References

[edit]
[edit]
Revisions and contributorsEdit on WikipediaRead on Wikipedia
from Grokipedia
Adam Parrish Wainwright (born August 30, 1981) is an American former professional baseball who played 18 seasons in , primarily with the Cardinals from 2005 to 2023. Drafted by the in the first round of the MLB Draft out of in , Wainwright debuted with the Braves in 2005 before being traded to the Cardinals during the 2003–04 offseason as part of the package for . He emerged as a key starter for , earning three selections (2009, 2010, 2013), two Gold Glove Awards at (2009, 2010), and contributing to World Series victories in 2006 and 2011, including closing the 2006 series with three scoreless innings in relief during Game 5. Wainwright concluded his playing career with exactly wins, a 3.99 ERA over 2,666.2 innings, and the 2020 Roberto Clemente Award for his charitable efforts, particularly through the Big League Impact foundation aiding foster care and community programs. Since retiring after the 2023 season, he has transitioned to broadcasting as an MLB analyst for Fox Sports.

Early life

High school and amateur career

Wainwright attended Glynn Academy in Brunswick, Georgia, where he emerged as a standout two-sport athlete in baseball and football. As a pitcher and outfielder in baseball under coach Chuck Fehr, he demonstrated versatility by batting over .400 for three consecutive seasons, including a .515 average during his senior year in 2000, while regularly throwing a fastball exceeding 90 miles per hour. His high school earned him the Georgia Player of the Year in 2000, along with offers from and the . In football, Wainwright played as a and kicker for the Terrors, securing all-region honors at both positions and All-State recognition as a receiver. Opting for a professional path over college, Wainwright was selected by the Atlanta Braves with the 29th overall pick in the first round of the 2000 Major League Baseball June Amateur Draft straight out of high school.

Professional baseball career

Draft, minors, and Braves years (2000–2005)

The Atlanta Braves selected Wainwright with the 29th overall pick in the first round of the 2000 Major League Baseball Draft, using a compensatory selection obtained after losing free agent pitcher Kevin Millwood; he was taken from Glynn Academy High School in Brunswick, Georgia, his hometown. Wainwright signed with the Braves on June 12, 2000, forgoing college offers to begin his professional career as a starting pitcher. Wainwright debuted in the Rookie-level Gulf Coast League with the GCL Braves before advancing midseason to the Appalachian League's , posting a combined 6–2 record with a 2.35 over 61.1 and 81 strikeouts. In 2001, he spent the full season with the Class-A Macon Braves of the , recording a 10–10 mark, 3.77 , and career-high 184 strikeouts in 164.2 . He progressed to High-A Myrtle Beach Pelicans in the Carolina League the following year, achieving a 9–6 record, 3.31 , and 167 strikeouts across 163.1 . Promoted to Double-A Greenville Braves of the Southern League in 2003, Wainwright logged a 10–8 record with a 3.37 in 149.2 and 128 strikeouts, solidifying his status as a top prospect in the Braves organization. Baseball America ranked him as Atlanta's No. 1 prospect that year, highlighting his potential as a frontline starter due to consistent command and strikeout ability despite occasional control issues. On December 13, 2003, the Braves traded Wainwright, along with pitchers Jason Marquis and Ray King, to the St. Louis Cardinals in exchange for outfielder J.D. Drew and catcher Eli Marrero, a move that prioritized immediate offensive help over long-term pitching depth.

St. Louis Cardinals tenure (2005–2023)

Adam Wainwright joined the St. Louis Cardinals via a trade with the Atlanta Braves on December 13, 2003, in which the Cardinals acquired Wainwright, Jason Marquis, and Ray King in exchange for J.D. Drew and Eli Marrero. He made his Major League Baseball debut with the Cardinals on September 11, 2005, pitching one inning of relief against the New York Mets, during which he allowed three earned runs. Initially serving as a reliever and setup man, Wainwright transitioned to a starting role in 2006, contributing to the Cardinals' World Series championship that year with a 2.79 ERA over 71 appearances, including four starts. Over 18 seasons spanning 2005 to 2023, Wainwright became a cornerstone of the Cardinals' rotation, amassing 200 wins against 128 losses, a 3.53 earned run average, and 2,202 strikeouts across 2,668.1 innings in 478 games (411 starts). His victory total ranks third in Cardinals history, behind only Bob Gibson's 251 and Jesse Haines' 210, while his starts and strikeouts place second in franchise records. Wainwright earned three All-Star selections (2009, 2010, 2013), two Gold Glove Awards (2009, 2013) for fielding excellence, and helped anchor pitching staffs during two World Series titles (2006, 2011) and a National League pennant (2013), appearing in 16 postseason games with a 2.46 ERA. Wainwright's durability was evident in leading the National League in starts multiple times, including 34 in 2009 and 33 in 2010 and 2014, though he battled injuries such as Tommy John surgery in 2010 and an Achilles tear in 2015, from which he rebounded to post ERAs under 3.50 in several seasons. He signed multiple contract extensions with the Cardinals, culminating in a one-year deal for 2023, during which he secured his 200th career win on September 18 against the Milwaukee Brewers before announcing his retirement at season's end on September 29, 2023. His tenure coincided with 16 playoff appearances by the Cardinals, underscoring his role in one of the organization's most successful eras.

Breakthrough and World Series contributions (2005–2009)

Wainwright made his Major League Baseball debut with the St. Louis Cardinals on September 11, 2005, against the New York Mets, allowing three earned runs in one inning pitched during a brief relief appearance that season, finishing with a 13.50 ERA over 2.0 innings. In 2006, Wainwright emerged as a key reliever for the Cardinals, appearing in 61 games without a start, posting a 2-1 record, 3.12 ERA, 75.0 innings pitched, 72 strikeouts, and a 1.147 WHIP. His postseason performance solidified his breakthrough, earning four saves in the National League Championship Series (NLCS) against the Mets with a 0.00 ERA over 9.2 innings and 15 strikeouts, including a crucial strikeout of Carlos Beltrán to end Game 7 and clinch the pennant. In the World Series against the Detroit Tigers, Wainwright appeared in three games, securing a save in Game 5 by pitching a scoreless ninth inning, striking out Brandon Inge with the bases loaded to preserve a 4-2 victory and win the championship for St. Louis on October 27, 2006. Transitioning to a starting role in 2007, Wainwright made 32 starts, achieving a 14-12 record with a 3.70 ERA, 202.0 innings pitched, and 136 strikeouts. He encountered elbow issues that limited him in 2008 to 20 starts, where he recorded an 11-3 mark, 3.20 ERA, 132.0 innings, and 91 strikeouts before season-ending surgery on his elbow, though not full Tommy John reconstruction at that time. By , Wainwright established himself as an ace starter, leading the National League with 19 wins in a 19-8 record, a 2.63 , 233.0 , 212 strikeouts, and a 1.210 , earning a Gold Glove Award for fielding excellence and finishing third in Cy Young Award voting. Despite the Cardinals' National League Division Series loss to the Los Angeles Dodgers, Wainwright excelled in his one start with a 1.13 over 8.0 innings and 7 strikeouts.
YearGSW-LERAIPSOWHIP
200500-013.502.001.500
200602-13.1275.0721.147
20073214-123.70202.01361.396
20082011-33.20132.0911.182
20093419-82.63233.02121.210

Peak performance and Cy Young contention (2010–2014)

In 2010, Wainwright delivered a breakout ace-level season for the Cardinals, compiling a 20–8 record with a 2.42 ERA over 33 starts and 233⅔ innings pitched, while striking out 230 batters and leading the National League with five complete games. His performance earned him his first All-Star selection and a second-place finish in the NL Cy Young Award voting, behind unanimous winner Roy Halladay of the Phillies. Wainwright's was halted in early 2011 by a torn in his right , necessitating on that sidelined him for the entire . He returned in 2012 after rehabilitation, posting a 13–13 record with a 3.94 ERA in 32 starts and 202 innings, contributing to the Cardinals' National League pennant despite the statistical dip from his pre-injury form. Wainwright rebounded strongly in 2013, achieving a 19–9 mark with a 2.94 ERA across 32 starts and 227⅓ innings, including 190 strikeouts and his second Gold Glove Award at pitcher for fielding excellence. This effort secured another All-Star nod and a runner-up finish in NL Cy Young voting to Clayton Kershaw, garnering one first-place vote from the Baseball Writers' Association of America. His 2014 campaign marked another pinnacle, with 20 wins against nine losses, a league-leading mark, and a 2.38 ERA in 32 starts over 227 innings and 199 strikeouts, alongside a third All-Star appearance. Wainwright finished third in Cy Young balloting, trailing Kershaw and Johnny Cueto.
YearRecordERAInnings PitchedStrikeoutsKey Honors
201020–82.42233⅔230All-Star, 2nd in NL Cy Young
20110–000Missed season (Tommy John surgery)
201213–133.94202179NL pennant contributor
201319–92.94227⅓190All-Star, 2nd in NL Cy Young, Gold Glove
201420–92.38227199All-Star, led NL in wins, 3rd in NL Cy Young

Resilience through injuries and veteran role (2015–2020)

Wainwright's 2015 season was derailed early by a torn left Achilles tendon sustained on April 25 while running out of the batter's box during a game against the Milwaukee Brewers. The injury required surgery and sidelined him for 141 games, limiting him to just four starts upon his return on September 30, where he posted a 2-1 record with a 1.61 ERA over 28 innings. Demonstrating resilience, Wainwright rebounded in 2016 with a full workload of 33 starts, recording 13 wins against 9 losses, a 4.62 ERA, and 161 strikeouts across 198.2 innings pitched. However, lingering effects and subsequent elbow discomfort contributed to a down year in 2017, where elbow issues restricted him to 23 starts, a 12-5 record, 5.11 ERA, and only 123.1 innings. In 2018, Wainwright faced further setbacks from right elbow inflammation, placed on the disabled list on April 22 after offseason cartilage shaving surgery failed to fully resolve prior pain; he managed only eight starts, going 2-4 with a 4.46 ERA in 40.1 innings before returning briefly in September. Undeterred, he staged a strong comeback in 2019, starting 31 games with a 14-10 record, 4.19 ERA, and 153 strikeouts in 171.2 innings, solidifying his role as a reliable rotation anchor. The , shortened by the , saw Wainwright excel in 10 starts, achieving a 5-3 record and 3.15 over 65.2 with strikeouts. Throughout this period, despite recurrent injuries, Wainwright's presence provided stability to the Cardinals' pitching staff, exemplified by his one-year extension signed on , , which recognized his contributions beyond on-field . His and repeated recoveries underscored a commitment to the team, mentoring younger pitchers through example and clubhouse leadership amid roster transitions.

Final seasons and retirement (2021–2023)

In 2021, at age 40, Wainwright delivered one of his seasons, posting a 17-7 record with a 3.05 over 32 starts and 206.1 , the latter marking his highest total since 2014. He recorded 174 strikeouts and a 1.06 WHIP, setting Cardinals franchise records for starts and strikeouts by a pitcher aged 40 or older. Wainwright maintained a solid workload in 2022 with 32 starts, finishing 11-12 with a 3.71 ERA, 191.2 innings pitched, 143 strikeouts, and a 1.28 WHIP. On October 26, 2022, he announced his intention to return for the 2023 season, which would serve as his final year in Major League Baseball. The 2023 campaign proved challenging for the 42-year-old Wainwright, who went 5-11 with a 7.40 ERA across 21 starts and 101 innings, hampered by injuries and diminished velocity. He achieved a career milestone by securing his 199th and 200th wins in consecutive starts on September 14 and 19, respectively, ending a two-month drought at 198 victories. Manager Oliver Marmol shut him down for the season's remainder on September 27, and the Cardinals held a retirement ceremony for him on October 1 at Busch Stadium, where he received a final at-bat as a pinch-hitter. Wainwright's retirement became official on October 25, 2023, after which he humorously cited acquiring a puppy as the "official reason" for stepping away.

Career statistics and accolades

Wainwright concluded his 18-season career with 200 wins, 128 losses, a .610 , and a 3.53 earned run average over 3,167⅓ innings pitched in 477 appearances (451 starts), including 28 complete games and 11 shutouts. He recorded 2,202 strikeouts against 1,169 walks, posting a 1.257 WHIP and limiting opponents to a .249 batting average. These totals reflect his durability as a workhorse starter, leading the National League in starts four times (2009, 2010, 2012, 2014) and innings pitched twice (2009, 2010).
StatisticCareer Total
Wins-Losses200-128
3.53
451
Complete Games28
Shutouts11
3,167⅓
Strikeouts2,202
1.257
In postseason play across 17 appearances (15 starts), Wainwright went 5-4 with a 2.91 over 99 , including a 1-2 record and 3.60 ERA in five World Series games with 19 strikeouts and one save. He contributed to the St. Louis Cardinals' 2006 World Series championship, securing the clinching save in Game 5 against the Detroit Tigers on October 28, 2006. Wainwright earned three selections (2010, 2013, 2014) and finished in the top three of National League voting four times: second in 2010 and 2013, third in 2009 and 2014. He won two Rawlings Awards at (2009, 2013), recognizing his defensive prowess with a career .977 fielding percentage on 1,013 chances. Additional honors include the 2017 National League Silver Slugger Award for his .302 batting average and four home runs as a pitcher, the 2020 Roberto Clemente Award for humanitarian efforts, and the 2015 Hutch Award for perseverance amid Tommy John surgery recovery. On September 18, 2023, he notched his 200th career win in a 1-0 shutout against the Milwaukee Brewers, becoming the third Cardinals pitcher to reach the milestone after Bob Gibson and Jesse Haines.

Pitching style

Repertoire and mechanics

Adam Wainwright's pitching repertoire centered on five primary offerings: a , sinker, cutter, , and , with occasional use of other pitches tracked in his 40,159 PITCHf/x-monitored deliveries. In his later , usage breakdowns showed the sinker at 31%, at 31%, cutter at 23%, at 10%, and at 5%. The , his signature pitch renowned for its sharp 12-to-6 vertical break, typically registered velocities of 75-80 mph and served as both a strikeout weapon and setup pitch. His sinker, thrown around 89-90 mph, induced ground balls through pronounced downward movement, while the cutter, at similar speeds, provided lateral slicing action for weak contact. The , peaking at 88-92 mph in prime years but declining to the high-80s later, offered elevation, complemented by a in the low-80s for deception against opposite-handed batters. Wainwright's mechanics featured a repeatable overhand delivery with a high , consistent path, and extension, contributing to command and across 23 seasons. This mechanical consistency minimized variance in point, precise of his and sinker, though occasional adjustments were needed post-injury to maintain and spin . His delivery emphasized balance and quick wrist action for off-speed pitches, with slow-motion analyses highlighting efficient hip-shoulder separation for power generation despite average arm speed. Wainwright attributed durability to mechanical repeatability, avoiding drastic overhauls even amid dips, which allowed sustained effectiveness into his 40s.

Adaptations and evolution

Throughout his career, Adam Wainwright transitioned from a sinker-dominant reliever to a versatile starter emphasizing pitch tunneling and sequencing. In his early years with the Atlanta Braves and initial St. Louis Cardinals tenure, he relied heavily on a sinker used nearly 50% of the time, paired with a developing curveball as his primary out pitch, while employing minimal four-seam fastballs. By the mid-2010s, he expanded his repertoire to include a more prominent four-seam fastball (16.7% usage in 2014) for better pitch blending and a cutter (nearly 30% usage), reducing sinker dependence to around 25% to enhance deception against right-handed batters through varied horizontal movement. Following his 2010 Tommy John surgery, Wainwright maintained core mechanics but made subtle adjustments, such as monitoring his arm swing to prevent elbow strain, without overhauling delivery. Upon returning in 2012, he regained command of his curveball grip by midseason, dropping his ERA from 5.77 to 3.07 and limiting home runs, which solidified its role in generating strikeouts and weak contact. Subsequent injuries, including a 2015 Achilles tear that sidelined him for the season, prompted micro-changes in approach rather than mechanics, focusing on delivery speed variations and pitch sequencing to sustain effectiveness. In his later years, particularly post-2018 amid declining velocity, Wainwright adapted by elevating curveball usage above 30% per start—up from 20% earlier—leveraging its high spin and drop for called strikes and whiffs, while precisely locating a slower sinker in the low 80s mph to induce ground balls without allowing home runs. In 2021, he refined his sinker with a one-seam grip under coaches Mike Maddux and Dusty Blake, boosting vertical movement and aligning it with four-seamer trajectories for improved tunneling, contributing to sustained performance despite age-related limitations. These evolutions, grounded in analytics and iterative experimentation, extended his career longevity by prioritizing command and deception over raw velocity.

Musical career

Beginnings and development

Adam Wainwright developed an early affinity for during his childhood in . At age 9, his older brother introduced him to the through a featuring ' "," which he listened to repeatedly and credits as a pivotal influence in sparking his lifelong passion for . In high school, Wainwright frequently played George Strait albums while driving his red Jeep Wrangler to visit his future wife, Jenny, at Georgia Southern University, further embedding traditional country sounds in his formative years. Other key influences included artists such as Alan Jackson, Travis Tritt, and Sawyer Brown, shaping his appreciation for throwback country styles emphasizing storytelling and instrumentation. Wainwright's hands-on engagement with music began in earnest during his early professional baseball career. In 2001, while in the minor leagues with the Atlanta Braves organization, his wife gifted him a guitar as a birthday present to occupy his time during long bus rides between games. He treated it as a hobby, practicing sporadically amid his focus on pitching development, which allowed him to build basic proficiency in guitar and vocals without formal training at the outset. As his major league tenure with the St. Louis Cardinals progressed, Wainwright integrated music more consistently into his routine, carrying his guitar to and on trips. By , he hosted informal "guitar pulls" and mini-concerts at teammate Matt Holliday's during , performing for small groups of players and gaining feedback. That year, he met songwriter —known for hits like ""—through Holliday's connections, marking a ; encouraged Wainwright after hearing him play and began mentoring him. Songwriting emerged organically, with Wainwright jotting down melodies and phrases from daily , initially for casual settings, before evolving into structured compositions shared with starting in 2018. He dedicated about 20 minutes daily to practice, supplemented by weekly guitar and vocal lessons, while collaborating on hundreds of songs via iPhone recordings in a makeshift garage studio, all while balancing MLB demands. This period saw him seek input from established country artists like Luke Bryan and Cole Swindell, refining his craft toward a more professional trajectory.

Discography and performances

Wainwright released his first musical , the Time to Fly, in 2023, featuring original tracks that showcased his guitar skills and songwriting. This was followed by A Song Will Bring You Back in 2024, including the title track for which an official video was produced. His major debut country album, Hey Y'all, arrived on April 5, , comprising 13 original songs co-written with industry veterans Gary Baker and Greg Barnhill. The album received coverage for its competent production and Wainwright's clean vocals, with tracks like the title song "" highlighting upbeat influences.
Album TitleRelease YearTrack CountKey Notes
Time to Fly2023Not specifiedEarly release emphasizing personal themes; available on streaming platforms.
A Song Will Bring You Back2024Not specifiedIncludes music video for title track; focuses on reflective country narratives.
Hey Y'all202413Debut full-length country album; co-written with Gary Baker and Greg Barnhill.
Wainwright has performed live extensively to promote his releases, including a full concert at in on October 3, 2023, featuring songs from Time to Fly. In 2024, he opened for major artists such as and , expanding his presence. He continues touring, with scheduled concerts like the October 18, 2025, performance at Marion Cultural and Civic Center, where he played tracks from Hey Y'all. Appearances at events such as the Big League Bash in 2025 further blended his legacy with musical .

Key releases and collaborations

Wainwright's debut studio album, Hey Y'all, was released on April 5, 2024, comprising 13 original tracks that reflect themes from his personal life, including family, faith, and perseverance. Produced by Grammy-winning songwriter Gary Baker—known for work with Lonestar and Alabama—the album features co-writing contributions from Baker and Monty Barnhill, whom Wainwright met through Baker's son. Key tracks include the upbeat title song "Hey Y'all," which serves as an energetic opener with clean vocals and guitar solos; "A Song Will Bring You Back," emphasizing nostalgic reflection; and "Hero in Your Eyes," a ballad highlighting relational dynamics. The album was made available in digital formats and as a limited-edition 12-inch vinyl with a commemorative insert. Prior to Hey Y'all, Wainwright issued the single "Time to Fly" on October 6, 2023, marking his initial foray into recorded country music as a post-retirement endeavor; the track, also released as a standalone album on streaming platforms, draws on aviation metaphors tied to his career transitions. This release preceded additional singles like "One Day They Won't" and built anticipation for his full-length project. Wainwright has cited influences such as Garth Brooks and George Strait in shaping his sound, though these remain artistic inspirations rather than direct collaborations. In terms of performances tied to releases, Wainwright debuted at the Grand Ole Opry in 2023, performing early material and promoting "Time to Fly," which helped establish his transition from baseball to music. He has since collaborated on stage with artists including Craig Campbell for joint concerts and Joanna Cotten at charity events like the Big League Bash, though these emphasize live synergy over co-recorded tracks. No major joint recordings with established country peers have been documented as of 2025, with Wainwright's efforts centered on solo-authored content supported by production partnerships.

Broadcasting career

Transition to media

Following his retirement from Major League Baseball after the St. Louis Cardinals' final game on September 29, 2023, Adam Wainwright quickly entered broadcasting with appearances on FOX Sports' coverage of the 2023 MLB playoffs, leveraging his recent playing experience for analysis. On January 18, 2024, FOX Sports announced a multi-year agreement naming Wainwright a full-time MLB analyst, responsible for providing insights during regular-season and postseason telecasts, including the 2024 All-Star Game and World Series. This role built on occasional broadcast contributions he made as an active player, such as color commentary for select games. In February 2024, Wainwright expanded his media presence by joining as an on-air analyst, contributing to studio shows like MLB Central and game coverage, where he offered pitcher-centric breakdowns informed by his 323 career starts and 2,202 strikeouts. He described the shift as an opportunity to mentor emerging talent and share tactical from his 18-year , emphasizing preparation akin to game-day routines. Wainwright's transition reflected a deliberate pivot from on-field performance to analytical roles, prioritizing national networks over local Cardinals broadcasts.

Roles and contributions

Following his retirement from after the 2023 season, Adam Wainwright transitioned to , signing a multi-year deal with in 2024 to serve as a full-time MLB analyst. In this , he provides color commentary for national telecasts, drawing on his 18-year pitching that included 200 wins, three All-Star selections, and a 2006 World Series championship with the St. Louis Cardinals. His prior experience included postseason analysis for FOX in 2020, 2021, and 2023, where he worked alongside former teammate A.J. Pierzynski and play-by-play announcer Adam Amin. Wainwright also contributes studio analysis for , appearing on programs to offer insights into gameplay, pitching strategies, and player performance. His broadcasting style emphasizes his firsthand expertise as a , particularly in breaking down , situations, and the mental aspects of , which he honed over 2,202.2 innings pitched in the majors. This player-turned-analyst perspective noted for adding authenticity to national coverage, though he has balanced these commitments with other pursuits like and .

Philanthropy and faith-based initiatives

Big League Impact foundation

Big League Impact Inc. is a 501(c)(3) founded by Adam Wainwright in , initially as a fantasy football fundraiser leveraging athletes' platforms to address basic needs such as clean , , and support. The foundation partners with professional athletes across Major League Baseball and other sports, utilizing sports-related events like autograph signings, benefit concerts, and charity auctions to generate funds for vetted partner charities. The organization's mission emphasizes efficient, high-impact giving, reflecting Wainwright's commitment to maximizing charitable through creative that aligns with athletes' personas and fan . Key activities include collaborations with Mission to provide drinking water and sanitation solutions in vulnerable global communities, as well as domestic efforts like food distribution drives involving players such as , , and Josh Bell in MLB cities. , such as the Big League Bash featuring Wainwright's alongside artists like Joanna , have raised significant sums; the inaugural 2025 event generated $100,800 for ongoing initiatives. Wainwright serves as founder, president, and chairman without compensation, underscoring the foundation's volunteer-driven model, while executive roles like and support operational expansion nationwide. The initiative draws from Wainwright's Christian , promoting service-oriented that inspires athletes to contribute personally and leverage their influence for tangible community benefits.

Personal ministry and community involvement

Wainwright has engaged in personal ministry primarily through leading studies and his Christian publicly. In , he launched an online initiative inviting fans and others to join him in reading the entire in one year, utilizing a structured with accompanying journals; this effort expanded to thousands of participants via groups and his support in distributing materials. Wainwright has described leading this study as potentially "the most important thing I've ever done," emphasizing its role in fostering communal spiritual growth beyond his baseball career. His faith journey, rooted in a single-parent Christian upbringing that included regular attendance at Sunday school, Vacation Bible School, and church services, evolved into a deeper personal commitment during his professional baseball years, influenced by interactions with fellow believers like pitcher Scott Linebrink. Wainwright has shared his testimony through organizations such as Cru, highlighting periods of doubt in his youth and a subsequent relational turn toward Christ, which he credits for providing opportunities to discuss faith amid MLB pressures. In community service, Wainwright participated in direct during the November 2021 Ahmaud Arbery murder trial in , where he helped serve food to crowds gathered outside the , reflecting his commitment to practical acts of support in tense social contexts. This action aligned with his broader of faith-driven , distinct from formalized , focusing on immediate, personal involvement in needs.

Political views

Public statements on social issues

In July 2020, following the death of George Floyd, Wainwright publicly supported his teammates and endorsed the movement, emphasizing unity within amid nationwide protests against racial injustice. He framed his position through his Christian , stating that his primary as a believer is "to my neighbor, and to my teammates and to my friends and my family the best way I know how," which compelled him to stand against perceived inequities faced by individuals. Wainwright participated in pre-game moments of solidarity organized by the St. Louis Cardinals and wore apparel bearing the slogan during practices and games. This stance aligned with broader MLB responses to social unrest but was personally motivated by interpersonal relationships rather than institutional pressure, as he highlighted direct conversations with affected teammates.

Faith-guided conservatism

Wainwright's evangelical Christian faith, solidified in 2002 during a conference in where he committed his life to Christ, serves as the foundation for his conservative worldview, emphasizing over secular trends. He has described this transformation as "opening my ears" to spiritual truth, leading him to view his career as a platform to "impact the Kingdom" rather than personal achievement. This faith-centric approach prioritizes scriptural principles such as personal accountability, family leadership, and moral absolutes, which align with traditional conservative emphases on individual responsibility and . Central to his faith-guided perspective is the promotion of daily Bible engagement, exemplified by his "Walking with Waino" online study launched in , which drew thousands of participants for year-long scriptural immersion and small-group accountability. Wainwright has called this initiative potentially "the most important thing I've ever done," underscoring how biblical study reinforces conservative tenets like the sanctity of life, marital fidelity, and resistance to . His involvement reflects a commitment to orthodox , where dictates ethical stances over political expediency, as he prioritizes "conversation with God" to navigate life's challenges. While Wainwright avoids overt partisanship in public forums—stating in 2021 that MLB players are "entertainers" who should keep politics separate—his principles have attracted bipartisan political interest, with Republican recruiters viewing his faith-driven integrity as compatible with conservative governance. He frames Christian duty as loving one's neighbor through action rather than ideology, yet this relational ethic stems from a biblically conservative foundation that critiques progressive social engineering in favor of timeless moral order. This integration of faith and conservatism is evident in his family prioritization, declining political overtures in 2025 to focus on domestic responsibilities aligned with scriptural roles for men as providers and spiritual heads.

Recent political recruitment (2024–2025)

In June 2025, Democratic operatives in approached former St. Louis Cardinals pitcher Adam Wainwright to explore his interest in running for the U.S. in the state's 2nd congressional district, targeting Republican . Wainwright's local popularity as a three-time and champion, combined with his residence in the suburban area, positioned him as a potential recruit despite the district's historical Republican lean. His inclusion in a Democratic-commissioned poll, which tested matchups including "Republican and Democrat Adam Wainwright," fueled speculation, though the district was not rated competitive by independent analysts at the time. Wainwright publicly declined interest, stating on June 11, 2025, that "the timing is wrong" for a political bid amid his commitments to , music, and . By June 13, 2025, local reporting confirmed he was not pursuing office in the foreseeable future, attributing the outreach to opportunistic Democratic efforts to leverage his celebrity in a midwestern swing district. Subsequent reports in September 2025 indicated that Republican leaders had also pitched Wainwright on a congressional run, reflecting bipartisan recognition of his name recognition and appeal in Missouri politics. No formal candidacy emerged by October 2025, with Wainwright prioritizing his post-retirement career over electoral ambitions.

Personal life

Family and relationships

Adam Wainwright married Jenny Curry, his high school sweetheart from , in 2004. The couple, both devout , have maintained a strong partnership centered on and , with Jenny working as an interior designer while supporting Wainwright's career. Wainwright and Jenny have four biological daughters: Baylie Grace, born September 16, 2006; Morgan Addison, born in 2008; Macy, born in 2011; and Sadee Faith, born in 2015. In April 2019, after feeling a calling to expand their , they adopted a son named from the foster system. The adoption process, which began years earlier, reflected their commitment to growth beyond biological ties. Wainwright has prioritized family amid his professional demands, such as opting for the in 2021 to assist Jenny and the children during her illness, underscoring his view of family as paramount. The family resides in , where they engage in community activities aligned with their .

Health challenges and recovery

In February 2011, Wainwright suffered a torn in his right elbow during , necessitating surgery on February 28, performed by Dr. George Paletta. This sidelined him for the entire 2011 season, during which the Cardinals won the without him, marking a significant mental and physical challenge as he focused on rehabilitation emphasizing forearm strength and gradual pitching mechanics. He returned on April 7, 2012, posting a 3.94 ERA over 202 innings in 32 starts, and subsequently led the National League in wins (19) in 2013 and innings pitched (230.1) in 2014, demonstrating a successful recovery that enhanced his durability. On April 25, 2015, Wainwright tore his left while running out of the batter's box in a game against the Cubs, requiring surgical repair the following week and an expected 9-12 month recovery timeline. ended his season after just three starts and contributed to a prolonged decline in performance upon return, as he later described it as particularly devastating due to its non-pitching-related nature disrupting his lower-body stability and overall mechanics. He resumed pitching in with a 3.99 over 81.1 but struggled with consistency, attributing part of the challenge to compensatory adjustments from the repair. Subsequent years brought recurrent elbow inflammation and back issues; in 2017, elbow pain limited him to 23 starts (3.43 ), followed by minor offseason to remove , with a six-week recovery. impingement recurred in 2018, landing him on the disabled list in April, though he reported full health by spring 2019 after focused rehabilitation. By 2020, he regained form with a 3.47 over 150.2 innings, but chronic troubles resurfaced in 2023, including a strain in late March and subsequent that limited him to 14 starts (7.37 ) before being shut down on September 27. These accumulated injuries factored into his announcement after the 2023 season, though Wainwright credited targeted , biomechanical adjustments, and mental resilience—bolstered by his Christian —for enabling multiple comebacks.

Interests beyond sports and music

Wainwright has pursued gardening as a significant hobby since 2011, when he began cultivating plants during his recovery from Tommy John surgery. What started with seeds in pots expanded to managing 1,500 acres of land, where he oversees the growth of soybeans, fruit trees, and pecan groves, employing a team for operations. He has described this endeavor as a personal mission to produce food and combat hunger, strategically planning crop placements to optimize soil nutrients like nitrogen. As of May 2024, following his retirement from baseball, Wainwright continued maintaining a backyard garden, noting its productivity but expressing concern over weed overgrowth during travel. An avid outdoorsman, Wainwright has long enjoyed and , activities he has referenced as highlights of his off-seasons. In October 2013, he cited alongside football as a favorite aspect of autumn. He has participated in deer hunts in , successfully harvesting mature bucks, and elk hunts in and using equipment. Additionally, Wainwright owns farmland where he has hosted hunts, emphasizing his engagement with upland game bird pursuits. For , he has fly-fished for in with outfitters and joined teammates for sessions targeting species like and pike in earlier career stages. These pursuits reflect his appreciation for and , often shared in post-career reflections on balancing and personal fulfillment.

References

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