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Urination
Urination
from Wikipedia

Manneken Pis depicts a urinating boy (puer mingens) in a standing position.
Jeanneke Pis portrays a girl squatting to urinate.

Urination is the release of urine from the bladder through the urethra in placental mammals,[1][2]: 38, 364  or through the cloaca in other vertebrates.[3][1] It is the urinary system's form of excretion. It is also known medically as micturition,[4] voiding, uresis, or, rarely, emiction, and known colloquially by various names including peeing, weeing, pissing, and euphemistically number one. The process of urination is under voluntary control in healthy humans and other animals, but may occur as a reflex in infants, some elderly individuals, and those with neurological injury. It is normal for adult humans to urinate up to seven times during the day.[5]

In some animals, in addition to expelling waste material, urination can mark territory or express submissiveness. Physiologically, urination involves coordination between the central, autonomic, and somatic nervous systems. Brain centres that regulate urination include the pontine micturition center, periaqueductal gray, and the cerebral cortex.

Anatomy and physiology

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Anatomy of the bladder and outlet

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The interior of the bladder
Location of the bladder and urethra in adult human male and female (sagittal section)

The main organs involved in urination are the urinary bladder and the urethra. The smooth muscle of the bladder, known as the detrusor, is innervated by sympathetic nervous system fibers from the lumbar spinal cord and parasympathetic fibers from the sacral spinal cord.[6] Fibers in the pelvic nerves constitute the main afferent limb of the voiding reflex; the parasympathetic fibers to the bladder that constitute the excitatory efferent limb also travel in these nerves. Part of the urethra is surrounded by the male or female external urethral sphincter, which is innervated by the somatic pudendal nerve originating in the cord, in an area termed Onuf's nucleus.[7]

Smooth muscle bundles pass on either side of the urethra, and these fibers are sometimes called the internal urethral sphincter, although they do not encircle the urethra. Further along the urethra is a sphincter of skeletal muscle, the sphincter of the membranous urethra (external urethral sphincter). The bladder's epithelium is termed transitional epithelium which contains a superficial layer of dome-like cells and multiple layers of stratified cuboidal cells underneath when evacuated. When the bladder is fully distended the superficial cells become squamous (flat) and the stratification of the cuboidal cells is reduced in order to provide lateral stretching.

Physiology

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Deer urinate in a standing or squatting position.[8][9][10]
An elephant's bladder can store up to 18 litres of urine.[11]
Tigers and lions raise their tails while urinating.[12][13]
Coyotes and wolves raise their legs while urinating.[14][15]

The physiology of micturition and the physiologic basis of its disorders are subjects about which there is much confusion, especially at the supraspinal level. Micturition is fundamentally a spinobulbospinal reflex facilitated and inhibited by higher brain centers such as the pontine micturition center and, like defecation, subject to voluntary facilitation and inhibition.[16]

In healthy individuals, the lower urinary tract has two discrete phases of activity: the storage (or guarding) phase, when urine is stored in the bladder; and the voiding phase, when urine is released through the urethra. The state of the reflex system is dependent on both a conscious signal from the brain and the firing rate of sensory fibers from the bladder and urethra.[16] At low bladder volumes, afferent firing is low, resulting in excitation of the outlet (the sphincter and urethra), and relaxation of the bladder.[17] At high bladder volumes, afferent firing increases, causing a conscious sensation of urinary urge. Individual ready to urinate consciously initiates voiding, causing the bladder to contract and the outlet to relax. Voiding continues until the bladder empties completely, at which point the bladder relaxes and the outlet contracts to re-initiate storage.[16] The muscles controlling micturition are controlled by the autonomic and somatic nervous systems. During the storage phase, the internal urethral sphincter remains tense and the detrusor muscle relaxed by sympathetic stimulation. During micturition, parasympathetic stimulation causes the detrusor muscle to contract and the internal urethral sphincter to relax. The external urethral sphincter (sphincter urethrae) is under somatic control and is consciously relaxed during micturition.

In infants, voiding occurs involuntarily (as a reflex). The ability to voluntarily inhibit micturition develops by the age of two–three years, as control at higher levels of the central nervous system develops. In the adult, the volume of urine in the bladder that normally initiates a reflex contraction is about 300–400 millilitres (11–14 imp fl oz; 10–14 US fl oz).

Storage phase

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During storage, bladder pressure stays low, because of the bladder's highly compliant nature. A plot of bladder (intravesical) pressure against the depressant of fluid in the bladder (called a cystometrogram), will show a very slight rise as the bladder is filled. This phenomenon is a manifestation of the law of Laplace, which states that the pressure in a spherical viscus is equal to twice the wall tension divided by the radius. In the case of the bladder, the tension increases as the organ fills, but so does the radius. Therefore, the pressure increase is slight until the organ is relatively full. The bladder's smooth muscle has some inherent contractile activity; however, when its nerve supply is intact, stretch receptors in the bladder wall initiate a reflex contraction that has a lower threshold than the inherent contractile response of the muscle.

Action potentials carried by sensory neurons from stretch receptors in the urinary bladder wall travel to the sacral segments of the spinal cord through the pelvic nerves.[16] Since bladder wall stretch is low during the storage phase, these afferent neurons fire at low frequencies. Low-frequency afferent signals cause relaxation of the bladder by inhibiting sacral parasympathetic preganglionic neurons and exciting lumbar sympathetic preganglionic neurons. Conversely, afferent input causes contraction of the sphincter through excitation of Onuf's nucleus, and contraction of the bladder neck and urethra through excitation of the sympathetic preganglionic neurons.

Diuresis (production of urine by the kidney) occurs constantly, and as the bladder becomes full, afferent firing increases, yet the micturition reflex can be voluntarily inhibited until it is appropriate to begin voiding.

Voiding phase

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Voiding begins when a voluntary signal is sent from the brain to begin urination, and continues until the bladder is empty.

Bladder afferent signals ascend the spinal cord to the periaqueductal gray, where they project both to the pontine micturition center and to the cerebrum.[18] At a certain level of afferent activity, the conscious urge to void or urination urgency, becomes difficult to ignore. Once the voluntary signal to begin voiding has been issued, neurons in the pontine micturition center fire maximally, causing excitation of sacral preganglionic neurons. The firing of these neurons causes the wall of the bladder to contract; as a result, a sudden, sharp rise in intravesical pressure occurs. The pontine micturition center also causes inhibition of Onuf's nucleus, resulting in relaxation of the external urinary sphincter.[19] When the external urinary sphincter is relaxed urine is released from the urinary bladder when the pressure there is great enough to force urine to flow out of the urethra. The micturition reflex normally produces a series of contractions of the urinary bladder.

The flow of urine through the urethra has an overall excitatory role in micturition, which helps sustain voiding until the bladder is empty.[20]

Many men, and some women, may sometimes briefly shiver after or during urination.[21]

After urination, the female urethra empties partially by gravity, with assistance from muscles.[clarification needed] Urine remaining in the male urethra is expelled by several contractions of the bulbospongiosus muscle, and, by some men, manual squeezing along the length of the penis to expel the rest of the urine.

For land mammals over 1 kilogram, the duration of urination does not vary with body mass, being dispersed around an average of 21 seconds (standard deviation 13 seconds), despite a 4 order of magnitude (1000×) difference in bladder volume.[22][23] This is due to increased urethra length of large animals, which amplifies gravitational force (hence flow rate), and increased urethra width, which increases flow rate. For smaller mammals a different phenomenon occurs, where urine is discharged as droplets, and urination in smaller mammals, such as mice and rats, can occur in less than a second.[23] The posited benefits of faster voiding are decreased risk of predation (while voiding) and decreased risk of urinary tract infection.

Voluntary control

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The mechanism by which voluntary urination is initiated remains unsettled.[24] One possibility is that the voluntary relaxation of the muscles of the pelvic floor causes a sufficient downward tug on the detrusor muscle to initiate its contraction.[25] Another possibility is the excitation or disinhibition of neurons in the pontine micturition center, which causes concurrent contraction of the bladder and relaxation of the sphincter.[16]

There is an inhibitory area for micturition in the midbrain. After transection of the brain stem just above the pons, the threshold is lowered and less bladder filling is required to trigger it, whereas after transection at the top of the midbrain, the threshold for the reflex is essentially normal. There is another facilitatory area in the posterior hypothalamus. In humans with lesions in the superior frontal gyrus, the desire to urinate is reduced and there is also difficulty in stopping micturition once it has commenced. However, stimulation experiments in animals indicate that other cortical areas also affect the process.

The bladder can be made to contract by voluntary facilitation of the spinal voiding reflex when it contains only a few milliliters of urine. Voluntary contraction of the abdominal muscles aids the expulsion of urine by increasing the pressure applied to the urinary bladder wall, but voiding can be initiated without straining even when the bladder is nearly empty. Voiding can also be consciously interrupted once it has begun, through a contraction of the perineal muscles. The external sphincter can be contracted voluntarily, which will prevent urine from passing down the urethra.

Experience of urination

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The need to urinate is experienced as an uncomfortable, full feeling. It is highly correlated with the fullness of the bladder.[26] In many males the feeling of the need to urinate can be sensed at the base of the penis as well as the bladder, even though the neural activity associated with a full bladder comes from the bladder itself, and can be felt there as well. In females the need to urinate is felt in the lower abdomen region when the bladder is full. When the bladder becomes too full, the sphincter muscles will involuntarily relax, allowing urine to pass from the bladder. Release of urine is experienced as a lessening of the discomfort.

Disorders

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Painting showing the physician Constantine the African accepting urine samples for diagnosis

Clinical conditions

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Many clinical conditions or urologic diseases can cause disturbances to normal urination, including:

A drug that increases urination is called a diuretic, whereas antidiuretics decrease the production of urine by the kidneys.

Experimentally induced disorders

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There are three major types of bladder dysfunction due to neural lesions: (1) the type due to interruption of the afferent nerves from the bladder; (2) the type due to interruption of both afferent and efferent nerves; and (3) the type due to interruption of facilitatory and inhibitory pathways descending from the brain. In all three types the bladder contracts, but the contractions are generally not sufficient to empty the viscus completely, and residual urine is left in the bladder. Paruresis, also known as shy bladder syndrome, is an example of a bladder interruption from the brain that often causes total interruption until the person has left a public area. These people (males) may have difficulty urinating in the presence of others and will consequently avoid using urinals without dividers or those directly adjacent to another person. Alternatively, they may opt for the privacy of a stall or simply avoid public toilets altogether.

Deafferentation
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When the sacral dorsal roots are cut in experimental animals or interrupted by diseases of the dorsal roots such as tabes dorsalis in humans, all reflex contractions of the bladder are abolished. The bladder becomes distended, thin-walled, and hypotonic, but there are some contractions because of the intrinsic response of the smooth muscle to stretch.

Denervation
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When the afferent and efferent nerves are both destroyed, as they may be by tumors of the cauda equina or filum terminale, the bladder is flaccid and distended for a while. Gradually, however, the muscle of the "decentralized bladder" becomes active, with many contraction waves that expel dribbles of urine out of the urethra. The bladder becomes shrunken and the bladder wall hypertrophied. The reason for the difference between the small, hypertrophic bladder seen in this condition and the distended, hypotonic bladder seen when only the afferent nerves are interrupted is not known. The hyperactive state in the former condition suggests the development of denervation hypersensitization even though the neurons interrupted are preganglionic rather than postganglionic.

Spinal cord injury
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During spinal shock, the bladder is flaccid and unresponsive. It becomes overfilled, and urine dribbles through the sphincters (overflow incontinence). After spinal shock has passed, a spinally mediated voiding reflex ensues, although there is no voluntary control and no inhibition or facilitation from higher centers. Some paraplegic patients train themselves to initiate voiding by pinching or stroking their thighs, provoking a mild mass reflex. In some instances, the voiding reflex becomes hyperactive. Bladder capacity is reduced and the wall becomes hypertrophied. This type of bladder is sometimes called the spastic neurogenic bladder. The reflex hyperactivity is made worse, and may be caused, by infection in the bladder wall.

Techniques

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Young children

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A common technique used in many developing nations involves holding the child by the backs of the thighs, above the ground, facing outward, in order to urinate.[citation needed]

Fetal urination

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Ultrasound scan of male fetal micturition at 19 weeks of pregnancy

The fetus urinates hourly and produces most of the amniotic fluid in the second and third trimester of pregnancy. The amniotic fluid is then recycled by fetal swallowing.[27]

Urination after injury

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Occasionally, if a male's penis is damaged or removed, or a female's genitals/urinary tract is damaged, other urination techniques must be used. Most often in such cases, doctors will reposition the urethra to a location where urination can still be accomplished, usually in a position that would promote urination only while seated/squatting, though a permanent urinary catheter may be used in rare cases.[citation needed]

Alternative urination tools

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Sometimes urination is done in a container such as a bottle, urinal, bedpan, or chamber pot (also known as a gazunder). A container or wearable urine collection device may be used so that the urine can be examined for medical reasons or for a drug test, for a bedridden patient, when no toilet is available, or there is no other possibility to dispose of the urine immediately.

An alternative solution (for traveling, stakeouts, etc.) is a special disposable bag containing absorbent material that solidifies the urine within seconds, making it convenient and safe to store and dispose of later.[citation needed]

It is possible for both sexes to urinate into bottles in case of emergencies. The technique can help children to urinate discreetly inside cars and in other places without being seen by others.[28] A female urination device can assist women and girls in urinating while standing or into a bottle.[29]

In microgravity, excrement tends to float freely, so astronauts use a specially designed space toilet, which uses suction to collect and recycle urine; the space toilet also has a receptacle for defecation.[30]

Social and cultural aspects

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Art

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A puer mingens[31] is a figure in a work of art depicted as a prepubescent boy in the act of urinating, either actual or simulated. The puer mingens could represent anything from whimsy and boyish innocence to erotic symbols of virility and masculine bravado.[32]

Toilet training

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Babies have little socialized control over urination within traditions or families that do not practice elimination communication and instead use diapers. Toilet training is the process of learning to restrict urination to socially approved times and situations. Consequently, young children sometimes develop nocturnal enuresis.[33][full citation needed]

Facilities

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It is socially more accepted and more environmentally hygienic for those who are able, especially when indoors and in outdoor urban or suburban areas, to urinate in a toilet. Public toilets may have urinals, usually for males, although female urinals exist, designed to be used in various ways.[34]

Urination without facilities

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The befouled statues of Moqi Xie and Zhang Jun at Yue Fei's tomb in Hangzhou, China. It was formerly common for visitors to spit, urinate, or defecate on the statues as a continuing denunciation of their supposed role in Yue's 1142 murder.[35]
A sign in Fortaleza, Brazil, warning that public urination is illegal

Acceptability of outdoor urination in a public place other than at a public urinal varies with the situation and with customs. Potential disadvantages include a dislike of the smell of urine, and exposure of genitals.[36] It can be avoided or mitigated by going to a quiet place and/or facing a tree or wall if urinating standing up, or while squatting, hiding the back behind walls, bushes, or a tree.[citation needed]

Portable toilets (port-a-potties) are frequently placed in outdoor situations where no immediate facility is available. These need to be serviced (cleaned out) on a regular basis. Urination in a heavily wooded area is generally harmless, actually saves water, and may be condoned for males (and less commonly, females) in certain situations as long as common sense is used. Examples (depending on circumstances) include activities such as camping, hiking, delivery driving, cross country running, rural fishing, amateur baseball, golf, etc.

The more developed and crowded a place is, the more public urination tends to be objectionable. In the countryside, it is more acceptable than in a street in a town, where it may be a common transgression. Often this is done after the consumption of alcoholic beverages, which causes production of additional urine as well as a reduction of inhibitions. One proposed way to inhibit public urination due to drunkenness is the Urilift, which is disguised as a normal manhole by day but raises out of the ground at night to provide a public restroom for bar-goers.

In many places, public urination is punishable by fines, though attitudes vary widely by country. In general, females are less likely to urinate in public than males. Women and girls, unlike men and boys, are restricted in where they can urinate conveniently and discreetly.[37]

The 5th-century BC historian Herodotus, writing on the culture of the ancient Persians and highlighting the differences with those of the Greeks, noted that to urinate in the presence of others was prohibited among Persians.[38][39]

There was[when?] a popular belief in the UK, that it was legal for a man to urinate in public so long as it occurred on the rear wheel of his vehicle and he had his right hand on the vehicle, but this is not true.[40] Public urination still remains more accepted by males in the UK, although British cultural tradition itself seems to find such practices objectionable.[41]

In Islamic toilet etiquette, it is haram to urinate while facing the Qibla, or to turn one's back to it when urinating or relieving bowels, but modesty requirements for females make it impossible for girls to relieve themselves without facilities.[42][43] When toilets are unavailable, females can relieve themselves in Laos, Russia and Mongolia in emergency,[citation needed] but it remains less accepted for females in India even when circumstances make this a highly desirable option.[44]

Women generally need to urinate more frequently than men, but as opposed to the common misconception, it is not due to having smaller bladders.[45] Resisting the urge to urinate because of lack of facilities can promote urinary tract infections which can lead to more serious infections and, in rare situations, can cause renal damage in women.[46][47] Female urination devices are available to help women to urinate discreetly, as well to help them urinate while standing.

Sitting, standing, or squatting

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A man and a woman using urinals while standing

Techniques and body postures while urinating vary across cultures. Different anatomical conditions in men and women may presume different postures, yet these are largely shaped by cultural norms, types of clothing, and the sanitary facilities available. While sitting toilets are the most common form in Western countries, squat toilets are common in Asia, Africa, and the Arab world. Urinals for men are widespread worldwide, although women's urinals are available in some countries, recently becoming more common in Western countries. With the spread of pants among women, a standing posture became impractical, but in some regions where women wear traditional skirts or robes, an upright posture is common.[48][49]

Some squat as it is the natural posture in which the body aligns the bladder properly and gravity helps to completely empty the bladder which prevents various complications like UTI,[50] which is gender neutral.

Males

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Cultures around the world differ regarding socially accepted voiding positions and preferences: in the Middle East and Asia, the squatting position was more prevalent, while in the Western world the standing and sitting positions were more common.[51] For practising Muslim men, the genital modesty of squatting is also associated with proper cleanliness requirements or awrah.[52] In Western culture, the standing position is regarded as the more efficient or masculine option for healthy males.[53][54] In restrooms without urinals, and sometimes at home, men may be urged to use the sitting position as to diminish spattering of urine.[51]

Elderly males with prostate gland enlargement may benefit from sitting down to urinate, with the seated voiding position found superior as compared with standing in elderly males with benign prostate hyperplasia.[53][55]

In Germany, the practice of men urinating while sitting was promoted in the 1990s, primarily for hygienic reasons.[56][57][58] While urine is sterile, the residue could potentially be colonized by E. coli.[59] In 2014, urologists at the Leiden University Medical Center in the Netherlands published a study stating that sitting is the better position for urination, even for men with prostate enlargement problems.[60][61] Urologist Wolfgang Bührmann noted in 2017 that younger generations were increasingly willing to sit down, attributing this to changing gender roles, with men doing more cleaning of the bathroom.[62] According to a 2023 study by the British market research company YouGov, Germany has the highest proportion of men (over 55 years old) who sit down to urinate. In this study, 40% of German men reported always sitting down, with Sweden following in second place with 22%.[63][64] A survey in Japan from 2020 found that 70% of Japanese men urinate sitting down, up from 51% five years earlier.[60][65] Among married men, the proportion was higher than among unmarried men.[66]

Females

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In Western culture, females usually sit or squat for urination, depending on what type of toilet they use; a squat toilet is used for urination in a squatting position. Women averting contact with a toilet seat may employ a partial squatting position (or "hovering"), similar to using a female urinal. However, this may not completely void the bladder.[67]

Females may also urinate while standing, and while clothed.[34] It is common for women in various regions of Africa to use this position when they urinate,[68][69] as do women in Laos.[70] Herodotus described a similar custom in ancient Egypt.[71] An alternative method for women voiding while standing is to use a female urination device to assist.[72]

Talking about urination

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In many societies and in many social classes, even mentioning the need to urinate is seen as a social transgression, despite it being a universal need. Many adults avoid stating that they need to urinate.[73][74]

Many expressions exist, some euphemistic and some vulgar. For example, centuries ago the standard English word (both noun and verb, for the product and the activity) was "piss", but subsequently "pee", formerly associated with children, has become more common in general public speech. Since elimination of bodily wastes is, of necessity, a subject talked about with toddlers during toilet training, other expressions considered suitable for use by and with children exist, and some continue to be used by adults, e.g. "weeing", "doing/having a wee-wee", "to tinkle", "go potty", "go pee pee".[citation needed]

Other expressions include "squirting" and "taking a leak", and, predominantly by younger persons for outdoor female urination, "popping a squat", referring to the position many women adopt in such circumstances. National varieties of English show creativity. American English uses "to whiz".[75] Australian English has coined "I am off to take a Chinese singing lesson", derived from the tinkling sound of urination against the China porcelain of a toilet bowl.[76] British English uses "going to see my aunt", "going to see a man about a dog", "to piddle", "to splash (one's) boots", as well as "to have a slash", which originates from the Scottish term for a large splash of liquid.[77] One of the most common, albeit old-fashioned, euphemisms in British English is "to spend a penny", a reference to coin-operated pay toilets, which used (pre-decimalisation) to charge that sum.[78]

Use in language

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References to urination are commonly used in slang. Usage in English includes:

  • Piss (someone) off (to anger someone; alternatively, to leave somewhere in a hurry)
  • Piss off! (to express contempt; see above)
  • Pissing down (to refer to heavy rain)
  • Pissing contest (an unproductive ego-driven battle)
  • Pisshead (vulgar way to refer to someone who drinks too much alcohol)
  • Piss ant (a worthless person; in non-slang usage the term refers to several species of ant whose colonies have a urine-like odor)
  • Pissing up a flagpole (to partake in a futile activity)
  • Pissing into the wind (to act in ways that cause self-harm)
  • Piss away (to squander or use wastefully)
  • Taking the piss (to take liberties, be unreasonable, or to mock another person)
  • Full of piss and vinegar (energetic or ambitious late adolescent or young adult male)
  • Piss up (British expression for drinking to get drunk)
  • Pissed (drunk in British English or angry in American English)

Urination and sexual activity

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In humans

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Male mammals detect estrus from chemical signals in the female's urine[79]

In human males, the internal urethral sphincter usually contracts during orgasm in order to prevent urination or retrograde ejaculation.[80]

Urolagnia is a paraphilia related to the act, sight, or smell of urine or urination.[81] Urine may be consumed, or the person may bathe in it; this is known colloquially as a golden shower. Involuntary urination during sexual intercourse is common, but rarely acknowledged. In one survey, 24% of women reported involuntary urination during sexual intercourse; in 66% of patients urination occurred on penetration, while in 33% urine leakage was restricted to orgasm.[82]

In other animals

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Female kob may exhibit urolagnia during sex; one female will urinate while the other sticks her nose in the stream.[83][84]

Some mammals urinate on themselves in order to attract mates during the rut or urinate on other individuals before mating with them.[85] A male Patagonian mara, a type of rodent, will stand on his hind legs and urinate on a female's rump, to which the female may respond by spraying a jet of urine backwards into the face of the male.[86] The male's urination is meant to repel other males from his partner while the female's urination is a rejection of any approaching male when she is not receptive.[86] Both anal digging and urination are more frequent during the breeding season and are more commonly done by males.[87]

A male porcupine urinates on a female porcupine prior to mating, spraying the urine at high velocity.[88][89][90][91][92]

Electric shock injuries and deaths

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In 2008 in London, a person died when they were urinating alongside a railway track at a train station and they received an electric shock.[93][94] The person received the electric shock when their stream of urine connected with the electric current from the live third rail.[93]

In 2010 in Washington state, a person who had died had received burns injuries on their body that were related to receiving an electric shock.[95] It is thought that an electric current had traveled through their stream of urine and into their body.[95] It is thought that the person had urinated into a roadside ditch and a live wire that was lying in the ditch gave the person an electric shock.[95]

In 2014 in Spain, a person died while urinating on a lamp post when he received an electric shock, which may have traveled through the stream of urine and into his body.[96]

Other species

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Cow
African buffalo
White rhinoceros
Female zebra
Male horse
Maned wolf
Urination postures of mammals

While the primary purpose of urination is the same across the animal kingdom, urination often serves a social purpose beyond the expulsion of waste material.[97][98] In dogs and other animals, urination can mark territory or express submissiveness.[79] In small rodents such as rats and mice, it marks familiar paths.

The urine of animals of differing physiology or sex sometimes has different characteristics. For example, the urine of birds and reptiles is whitish, consisting of a pastelike suspension of uric acid crystals, and discharged with the feces of the animal via the cloaca, whereas mammals' urine is a yellowish colour, with mostly urea instead of uric acid, and is discharged via the urethra, separately from the feces. Some animals' (example: carnivores') urine possesses a strong odour, especially when it is used to mark territory or communicate in other ways.[clarify][citation needed]

Felids[12][99][100] and canids[14][101] scent-mark their territories using urine. Wolves mark their territories by urinating in a raised-leg posture and release preputial gland secretions in their urine. Male dogs mark their territories with urine more frequently than females.[14]

Young cattle can be toilet-trained to urinate in a "latrine" where their urine can be collected for wastewater treatment,[102][103] which could be used to reduce greenhouse gas emissions from the animals' urine in countries such as the Netherlands, the United States, and New Zealand.[104]

See also

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References

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Further reading

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[edit]
Revisions and contributorsEdit on WikipediaRead on Wikipedia
from Grokipedia
Urination, also termed micturition, is the physiological process of expelling from the urinary through the , enabling the elimination of metabolic wastes such as and excess water filtered from the bloodstream by the kidneys. This vital function maintains fluid and balance, regulates , and prevents the accumulation of toxic byproducts that could lead to or other systemic disruptions. In humans and other mammals, urine production begins in the nephrons of the kidneys, where approximately 180 liters of filtrate are processed daily, with over 99% reabsorbed to yield 1-2 liters of transported via ureters to the for storage. The 's contracts under parasympathetic stimulation during the micturition , coordinated by sacral spinal centers and pontine micturition center, while voluntary control is mediated by the external urethral sphincter and , allowing deferral until socially appropriate. Anatomical differences between sexes influence urination dynamics: males possess a longer (about 20 cm) facilitating standing posture, whereas females' shorter (about 4 cm) predisposes to urinary tract infections but enables quicker voiding. Beyond waste excretion, urination serves communicative roles in many animals, such as territorial marking via pheromones in , observed in like wolves and big cats, though in humans it is primarily excretory with minimal such signaling. Disruptions in urination, including incontinence or retention, underscore its role in health, with disorders affecting millions globally and linked to aging, neurological conditions, or obstructions.

Biological Foundations

Anatomy of the Urinary Tract

The urinary tract consists of the kidneys, ureters, urinary , and , which collectively produce, transport, temporarily store, and eliminate urine from the body. The kidneys filter approximately 180 liters of plasma daily to form 1-2 liters of urine, removing waste products such as and excess ions while maintaining fluid and balance. The kidneys are paired, bean-shaped organs located retroperitoneally on either side of the vertebral column, spanning from the 12th thoracic to the 3rd vertebra. Each kidney measures about 11-14 cm in length, 6 cm in width, and 3 cm in thickness, with an average adult weight of 150 grams. Externally, the kidney is enclosed by a fibrous capsule and surrounded by perirenal ; internally, it features an outer cortex and inner medulla composed of renal pyramids that drain into calyces converging at the . The ureters are bilateral muscular tubes, approximately 25-30 cm long and 3-4 mm in diameter, extending from the to the . They propel via peristaltic contractions at a rate of 1-5 waves per minute, entering the posterolaterally at the ureterovesical junction, where a valve-like mechanism prevents . The urinary is a distensible, muscular sac situated in the behind the , with a typical capacity of 400-600 ml in adults. Its wall comprises the , a layer of that contracts during voiding, lined by that accommodates expansion without rupture. The 's apex points anteriorly, base posteriorly, and it connects superiorly to the ureters and inferiorly to the at the . The serves as the final conduit for expulsion, differing significantly between sexes due to reproductive . In females, it measures 3-5 cm in length, extending from the neck to the external anterior to the vaginal opening, lacking prostatic involvement. In males, the is longer at 18-20 cm, divided into prostatic, membranous, and spongy (penile) segments, traversing the gland and to facilitate both urination and passage. Both urethras feature internal and external sphincters for continence, with the female structure's brevity contributing to higher susceptibility.

Physiology of Storage and Voiding

Urine storage in the occurs through coordinated relaxation of the and contraction of the , allowing accommodation of up to approximately 500 mL in healthy adults. Sympathetic innervation from the thoracolumbar (T11-L2) via the hypogastric nerves activates β3-adrenergic receptors on detrusor myocytes, increasing cyclic AMP to inhibit contraction and promote relaxation. The internal maintains tone through α1-adrenergic receptor-mediated contraction induced by norepinephrine release from the same sympathetic fibers. Somatic innervation from (S2-S4) via the sustains external urethral sphincter contraction through nicotinic acetylcholine receptors, further preventing leakage. Afferent signals from low-threshold Aδ stretch receptors in the wall, transmitted via pelvic and hypogastric , enable sensory awareness of filling; the first sensation of fullness typically arises at 150-250 mL, with maximal capacity around 400-500 mL under normal compliance of 12.5-40 mL/cm H₂O. Spinal guarding reflexes, mediated by in the sacral cord, enhance sphincter contraction in response to transient pressure increases, such as during coughing or Valsalva maneuvers, to inhibit involuntary voiding. compliance ensures intravesical pressure remains below 20 cm H₂O during filling, minimizing wall stress and reflux risk. Voiding, or micturition, is initiated when bladder distension activates high-threshold afferents, triggering a spinobulbospinal reflex pathway that engages the pontine micturition center (PMC, or Barrington's nucleus) in the . The PMC coordinates parasympathetic efferents from the sacral cord (S2-S4) via pelvic nerves, releasing to stimulate M3 muscarinic receptors on detrusor cells, elevating intracellular calcium and generating coordinated contractions that elevate intravesical pressure to 30-40 cm H₂O in males (lower in females). Simultaneously, the PMC inhibits sympathetic outflow and somatic pudendal activity, relaxing the internal sphincter through nitric oxide-mediated inhibition and the external sphincter via reduced excitatory input. Higher cortical centers, including the and , modulate the PMC to permit voluntary initiation or suppression of voiding once the reflex threshold is reached, integrating sensory input for appropriate timing. Efficient voiding requires detrusor-sphincter synergy, with complete emptying typically leaving post-void residuals under 50 mL in healthy individuals; disruptions in this neural coordination underlie conditions like detrusor-sphincter .

Neural and Sensory Mechanisms

The sensory mechanisms of urination primarily involve afferent fibers embedded in the wall and that detect mechanical distension and chemical changes in . These include myelinated Aδ fibers, which convey the sensation of bladder filling and first desire to void at volumes around 150-250 mL in adults, and unmyelinated C-fibers, which activate during noxious distension or to signal urgency or pain. These afferents travel via the pelvic nerves to the sacral spinal cord (S2-S4 segments), where they with to initiate responses. Urethral afferents similarly provide feedback during voiding to ensure complete emptying and prevent overdistension. At the spinal level, micturition operates through a spinobulbospinal coordinated by parasympathetic, sympathetic, and somatic efferents. Parasympathetic preganglionic neurons in the sacral cord (S2-S4) release onto postganglionic neurons in the pelvic plexus, stimulating contraction via muscarinic receptors during voiding; sympathetic input from thoracolumbar segments (T10-L2) promotes storage by relaxing the detrusor through β-adrenergic receptors and contracting the via α-receptors. The somatic (S2-S4) maintains external urethral sphincter tone via cholinergic innervation during storage but relaxes it during voiding to allow flow. This is modulated by spinal that integrate afferent signals, enabling involuntary coordination unless overridden by supraspinal inputs. Supraspinal control is centered in the pontine micturition center (PMC, or Barrington's nucleus) in the brainstem, which receives processed afferent signals via the (PAG) and coordinates the switch from storage to voiding by exciting parasympathetic outflow and inhibiting somatic and sympathetic activity. The PAG acts as a , integrating visceral afferents with inputs from higher cortical areas like the , which exerts voluntary inhibitory control to delay urination until socially appropriate. Hypothalamic and cerebellar influences further fine-tune timing and rhythmicity, with disruptions in these pathways—such as in —leading to detrusor-sphincter dyssynergia where the sphincter fails to relax during detrusor contraction. This hierarchical organization ensures efficient storage (up to 400-600 mL capacity) and voiding, with voiding pressures typically 20-40 cm H₂O in healthy adults.

Evolutionary and Comparative Perspectives

Evolutionary Origins and Adaptations

The excretory mechanisms underlying urination originated in early metazoans as simple structures for maintaining homeostasis, such as nephridia in annelids and flame cells in flatworms, which filtered waste via and selective to counter osmotic gradients. These primitive systems expelled nitrogenous wastes continuously or in pulses, without dedicated storage organs, adapting to aquatic environments where diffusion sufficed due to high water availability. In vertebrates, the evolved from a common nephric duct shared with reproductive functions, with progressing through three embryonic stages: the transient pronephros in early embryos, the mesonephros functional in and amphibians, and the metanephros as the permanent adult kidney in reptiles, birds, and mammals, enabling more efficient glomerular filtration and tubular . The urinary , central to controlled urination, arose independently at least twice in vertebrate lineages, first in and amphibians for and , and separately in amniotes for containment. This organ's epithelial lining exhibits variable permeability to and solutes, allowing amphibians to reabsorb up to 50% of bladder urine osmotically during terrestrial , a key for life on land where continuous voiding would lead to . In mammals, the bladder's layers enable distension to 400-500 ml capacity under low pressure (typically 10-20 cm H₂O), facilitating voluntary micturition via coordinated detrusor contraction and relaxation, which evolved to reduce constant scent emission and predation risk by minimizing trails. Terrestrial adaptations further refined urination for nitrogen conservation, shifting from ammonia in aquatic vertebrates to urea in mammals, with loop of Henle countercurrent multipliers concentrating urine up to 1,200 mOsm/L in humans versus plasma's 300 mOsm/L, preventing excessive water loss. The separation of urinary and cloacal tracts in placental mammals, absent in monotremes and marsupials, permitted rectal absorption of water from urine, enhancing post-renal modification and acid-base regulation amid dietary and environmental shifts. These changes reflect selective pressures from aridity and predation, where intermittent, directed voiding supports territorial signaling via pheromones while conserving resources, as evidenced by higher urinary concentrating ability in desert-adapted species like kangaroo rats (up to 9,000 mOsm/L).

Urination Across Species

Urination, the expulsion of from the body, exhibits significant variations across , reflecting adaptations to diverse environments, physiologies, and behaviors. In vertebrates, the process generally involves in kidneys to form , storage in a where present, and voiding through a or . Mammals typically produce as the primary nitrogenous waste, enabling efficient via hyperosmotic up to 25 times blood osmolality in some . Birds and reptiles, being uricotelic, excrete as a semi-solid paste, minimizing loss, with osmolalities reaching 2-4 times blood levels. Amphibians, ureotelic like mammals, produce isoosmotic to blood or slightly hypoosmotic due to permeable skins, while many excrete directly via gills, lacking bladders and relying on diffuse renal output. Mammalian urination follows hydrodynamic principles where voiding duration remains approximately 21 seconds across body sizes from mice to , governed by urethral scaling that balances gravity and flow rates. Bladder capacities scale with body mass, but frequency adjusts to metabolic needs; for instance, desert-adapted mammals like kangaroo rats void minimal volumes of highly concentrated urine (up to 9,000 mOsm/L) to conserve water, featuring elongated loops of Henle for enhanced reabsorption. Postures vary: quadrupeds often adopt or leg-lifting for males to direct streams, aiding territorial marking where urine deposits pheromones to signal dominance or boundaries. In birds, adults lack bladders, with produced by metanephric kidneys and voided via the alongside , forming a suspension that precipitates to reduce liquidity. Reptiles similarly employ cloacal voiding, with uricotelism predominant in terrestrial forms to combat ; aquatic reptiles may shift toward ureotelism. Amphibians void through cloacas or simple ducts, with often reabsorbed via epithelia in terrestrial to maintain hydration. kidneys produce dilute continuously without storage, expelling it posteriorly to counter osmotic influx in freshwater or conserve salts in marine environments. Behavioral roles extend beyond excretion in many species, particularly mammals, where urine marking delineates territories, as seen in canids raising legs to spray vertical surfaces for broader scent dispersion detectable by conspecifics. Felids employ spraying for reproductive signaling, with intact individuals depositing small volumes to advertise availability. These functions underscore urine's chemical communication utility, evolved for social and ecological fitness without compromising excretory efficiency.

Sex-Specific Biological Differences

The urethra measures approximately 15-22 cm in length, extending from the through the gland and to the external , while the urethra is significantly shorter at 3-5 cm, connecting the directly to the external orifice above the vaginal opening. This disparity in urethral length arises from embryonic development, where the urethra incorporates the penile structure for dual reproductive and excretory functions, whereas the urethra remains a simpler conduit optimized for urinary expulsion. The gland in males encircles the proximal urethra, influencing voiding dynamics through its glandular secretions and potential for . These anatomical variations manifest in distinct urination physiologies. Males typically achieve higher maximum urinary flow rates, partly attributable to the longer urethral path reducing resistance in a standing position, enabling directed streams with less postural adjustment. In females, the shorter urethra facilitates quicker voiding but results in a more diffuse stream, often requiring a seated posture to minimize splashing and ensure hygiene. Pelvic floor musculature differs sexually, with females exhibiting greater elasticity due to reproductive adaptations, which can affect urethral closure pressure and continence during voiding. Hormonal influences, such as estrogen maintaining mucosal integrity in females and androgens supporting prostate function in males, further modulate urethral tone and bladder outlet resistance. Sex-specific vulnerabilities highlight functional divergences. Females face a markedly higher incidence of urinary tract infections, up to 30 times greater than males before , primarily because the abbreviated l length permits easier ascent of uropathogenic from perineal flora. In males, , affecting over 50% by age 60, compresses the , leading to obstructed flow, incomplete emptying, and as the gland enlarges and impinges on bladder neck dynamics. These differences underscore how in the lower urinary tract shapes both normative voiding patterns and age-related pathologies.

Developmental and Lifespan Variations

Fetal and Neonatal Urination

The development of the fetal commences with the formation of the nephrogenic cord around the fourth week of , progressing through pronephros, mesonephros, and metanephros stages, with the metanephros—the permanent —beginning production by the 10th to 12th week. By the 13th week, functional output is established as s mature, though full development completes between 32 and 36 weeks. Fetal initially contributes modestly to but becomes the dominant source after 16-20 weeks, with production rates escalating to approximately 300 mL/kg fetal weight per day, or 600-1200 mL/day near term, aiding in fluid through fetal swallowing and intramembranous absorption. Disruptions in this process, such as , result in , underscoring urination's causal role in fetal lung expansion and musculoskeletal development. In neonates, voiding typically initiates within 24 hours post-birth in healthy term infants, with initial urine possibly containing urate crystals that tint diapers orange or pink due to concentration effects. Urination frequency averages 10-15 episodes per day during the first year, often every 1-3 hours, reflecting a small capacity of about 30-60 mL and high glomerular filtration rates relative to body size. Neonatal patterns feature incomplete emptying, with post-void residuals up to 10-20% of capacity, interrupted streams, and detrusor-sphincter dyscoordination, as the central nervous system's inhibitory pathways remain underdeveloped until around 2-3 years. Voided volumes average 20-30 mL per episode, increasing with age, while pressures during voiding range from 50-100 cm H2O, sufficient for expulsion but prone to risks in males due to anatomical factors like posterior urethral valves. Absence of voiding by 48 hours warrants evaluation for or obstruction, as empirical data link delayed output to higher neonatal morbidity.

Childhood Acquisition of Control

In newborns and infants, urination occurs reflexively through a spinal arc involving the pontine micturition center, without voluntary cortical inhibition, leading to frequent voiding upon filling. This pattern persists until approximately 12-18 months, when initial sensory awareness of fullness emerges, coinciding with myelination of descending inhibitory pathways from the to the sacral . Acquisition of voluntary control requires maturation of the external urethral and muscles, enabling the child to inhibit detrusor contraction and coordinate relaxation with abdominal pressure via the , thoracic diaphragm, and abdominal musculature. capacity increases progressively, roughly doubling between ages 2 and 4.5 years, which supports longer intervals between voids and nighttime dryness. By 2-3 years, most children gain basic sphincter control, allowing daytime continence with prompted training, though full adult-like voiding patterns, including complete cortical override of reflexes, typically solidify between 3 and 5 years. Girls generally achieve continence earlier than boys, with daytime control often by age 3 and nocturnal by 5, while boys may lag due to slower maturation of antidiuretic hormone secretion and deeper patterns affecting . Readiness signs for include staying dry for 2 hours, predictable bowel movements, and interest in , typically appearing around 18-24 months; forced early training before physiological readiness correlates with higher rates of persistent incontinence. Delays beyond age 5 warrant evaluation for underlying issues like dysfunctional voiding, but 90-95% of healthy children achieve full control without intervention by school age. As individuals age into adulthood, the bladder's elastic tissue stiffens, reducing its stretchiness and , which typically holds less and impairs the ability to delay voiding after sensing fullness. The undergoes structural alterations, including increased deposition, widened intercellular spaces between myocytes, and modifications in gap junctions, contributing to either overactivity—manifesting as involuntary contractions—or diminished contractility during voiding. These changes often result in heightened urinary frequency, urgency, and , with affecting up to 40% of men and 30% of women aged 75 and older. In men, (BPH) emerges as a primary age-related factor, with histologic prevalence reaching 50% by age 60 and 90% by age 85, leading to urethral obstruction and such as hesitancy, weak stream, and incomplete emptying. These symptoms impact approximately 38 million U.S. men over 30, progressing with age due to prostate enlargement compressing the urethra and altering detrusor dynamics. In women, postmenopausal decline weakens muscles and urethral sphincter tone, elevating risks of stress and urge incontinence, with daily episodes reported in 9% to 39% of those over 60. Both sexes experience sensory and neural shifts, including reduced bladder afferent sensitivity and disruptions in the brain-bladder axis, which diminish voluntary control over the voiding and increase post-void residual volumes. prevalence rises accordingly, affecting over 20% of seniors overall, with functional types predominant in institutional settings at rates up to 76%. filtration declines concurrently, concentrating and exacerbating frequency, though these effects compound rather than solely cause micturition alterations.

Health and Clinical Considerations

Normal Parameters and Metrics

In healthy s, urination frequency during waking hours typically ranges from 5 to 8 times per day, corresponding to intervals of approximately 3 to 4 hours, though reference ranges extend to 2 to 10 voids daily depending on fluid intake and individual variation. Nocturnal voids () are normally 0 to 1 time per night, with higher frequencies indicating potential . Daily output averages 800 to 2000 mL, or about 0.5 to 1 mL/kg body weight per hour, yielding roughly 1500 mL for a typical 70 kg under normal hydration (fluid intake of 2 L/day). Volumes exceeding 2500 mL/day suggest , often linked to excessive intake or underlying conditions like diabetes mellitus. Per-void volume in healthy individuals medians around 220 mL, with functional bladder capacity (maximum single void) spanning 400 to 600 mL before discomfort prompts urination. Urinary flow rate, measured via uroflowmetry, averages 10 to 21 mL/second in men, declining with age (e.g., 21 mL/s in ages 14-45, 12 mL/s in 46-65, and 9 mL/s in 66-80), while women typically achieve 15 to 18 mL/s due to shorter urethral length and lower voiding pressures. These metrics assume voided volumes of 150-300 mL; rates below 10 mL/s may signal obstruction, though no strict female norms exist owing to variability. Urine composition reflects renal filtration efficiency, with normal pH ranging from 4.5 to 8.0 (typically 5.5 to 7.0, averaging 6.2), influenced by diet—acidic from high-protein intake, alkaline from vegetarian diets or infections. Specific gravity, indicating concentration, falls between 1.005 and 1.030 in euvolemic states, below 1.005 signaling dilution (e.g., overhydration) and above 1.030 concentration (e.g., ). Urine is approximately 95% water, with solutes including (9-23 g/day), (1-2 g/day), electrolytes (sodium 20-40 mEq/L, 25-125 mEq/L), and trace proteins (<150 mg/day), deviations from which aid diagnosis of renal or metabolic disorders.
ParameterNormal Range (Adults)Notes/Sex/Age Variations
Frequency (day)5-8 voidsUp to 10 acceptable; influenced by intake
Frequency (night)0-1 voids>1 suggests
Daily Output800-2000 mL0.5-1 mL/kg/h; avg. 1500 mL
Void Volume150-500 mL (median 220 mL)Max capacity 400-600 mL
Flow Rate10-21 mL/sMen: declines with age; women: 15-18 mL/s
pHDiet-dependent
Specific Gravity1.005-1.030Reflects hydration status

Pathological Conditions

Pathological conditions affecting urination primarily involve disruptions in urine production, storage, voiding, or associated neural control mechanisms, often stemming from infectious, obstructive, neuromuscular, or idiopathic etiologies. These disorders can lead to symptoms such as dysuria, frequency, urgency, incontinence, or retention, with prevalence increasing with age and varying by sex due to anatomical differences. Common examples include urinary tract infections, overactive bladder syndrome, urinary incontinence, urinary retention, and enuresis, each with distinct pathophysiological bases supported by clinical epidemiology. Urinary tract infections (UTIs) represent one of the most frequent bacterial infections worldwide, characterized by microbial invasion of the , bladder, or upper tracts, predominantly . In females, the shorter facilitates ascent of pathogens, contributing to higher incidence; approximately 1 in 5 adult women experiences a UTI, with sexual activity accounting for 75-90% of cases in sexually active young women due to mechanical introduction of . Global UTI cases rose 66.45% from 1990 to 2021, totaling 4.49 billion, with an age-standardized incidence rate of 5,531.88 per 100,000 population, exacerbated by factors like , which promotes infections via favoring pathogen growth. Symptoms include painful urination and frequency, potentially progressing to if untreated. Overactive bladder (OAB) syndrome involves overactivity during the filling phase, leading to urgency, frequency (more than 8 voids daily), and , often without precipitating infection or obstruction. Pathologically, it arises from altered sensory pathways or idiopathic detrusor instability, affecting daily function with an estimated prevalence of 16.5% in adults. In neurological contexts, such as , OAB manifests as urgency and urge incontinence due to dopaminergic deficits impairing bladder inhibition, with urinary symptoms present in up to 70% of patients. Associated conditions like interstitial cystitis amplify and urgency through chronic of the urothelium. Urinary incontinence, the involuntary leakage of , encompasses , urge, mixed, and types, with prevalence ranging from 24% to 45% in women and rising to 55% in those aged 80-90 due to weakening and decline post-menopause. results from urethral sphincter incompetence under abdominal pressure, common after or in multiparous women, while urge incontinence ties to OAB detrusor instability. occurs secondary to chronic retention, where bladder overdistension leads to leakage; overall, these impair without inherent lethality but increase fall risk in the elderly. Neurogenic forms, linked to or spinal lesions, disrupt coordinated detrusor-sphincter function. Urinary retention, the failure to fully empty the , presents acutely with severe pain and inability to void or chronically with incomplete emptying, often from (BPH) obstructing outflow in males over 50, accounting for most cases alongside or urethral strictures. Neurological causes, such as detrusor underactivity from or , impair contractility, while medications like anticholinergics exacerbate via reduced detrusor tone. Untreated retention risks bladder decompensation, , and renal failure via backpressure. Nocturnal enuresis, or bedwetting, primarily affects children, with 5-15% prevalence at age 7, involving , reduced capacity, or arousal deficits during sleep rather than isolated pathology. Pathophysiology includes nocturnal detrusor overactivity or insufficiency leading to excess production, persisting beyond typical maturation; secondary forms signal underlying issues like UTI or . In adults, it often ties to unresolved pediatric patterns or neurological disorders.

Diagnostic and Therapeutic Advances

Recent advances in diagnostics for urination disorders emphasize non-invasive and rapid molecular techniques. Multiplex molecular panels for urinary tract infections (UTIs) provide faster results and higher analytical sensitivity compared to traditional urine cultures, detecting pathogens within hours rather than days. Rapid molecular-based diagnostics for UTIs, including PCR and next-generation sequencing, enable point-of-care identification of etiologic agents, reducing reliance on culture-dependent methods that miss fastidious organisms. Artificial intelligence applications in urine analysis improve detection of UTIs and associated conditions like urolithiasis by analyzing sediment patterns and biomarkers with greater accuracy than manual microscopy. Non-invasive optical methods, such as and , offer alternatives to invasive and urodynamics for assessing bladder function and (LUTS), providing real-time tissue characterization without catheterization. Home-based devices for long-term urine output monitoring, including wearable sensors, enhance phenotyping of incontinence and by capturing ambulatory data, addressing limitations of clinic-based uroflowmetry. Ultrasound innovations, including 3D and contrast-enhanced techniques, augment urodynamic evaluation of functional bladder disorders like detrusor underactivity, correlating voiding dynamics with anatomical changes. Therapeutic progress for (BPH)-related LUTS includes minimally invasive procedures like aquablation, which uses high-velocity saline jets for precise tissue resection under robotic guidance, yielding durable symptom relief with low sexual side-effect rates in trials up to 5 years post-procedure. artery embolization reduces volume by occluding blood supply, alleviating obstructive symptoms in patients unsuitable for , with meta-analyses showing IPSS score improvements of 10-15 points at 12 months. thermal therapy (Rezum) and mechanical implants (UroLift) provide outpatient options that preserve erectile function better than transurethral resection, with 4-year data indicating sustained flow rate increases of 5-7 mL/s. For urinary incontinence, posterior tibial nerve stimulation via percutaneous or transcutaneous methods modulates sacral reflexes to reduce episodes, offering a non-pharmacological alternative with 50-70% response rates in randomized trials. Emerging regenerative approaches, including injections for stress urinary incontinence, promote urethral repair, though phase II trials report modest efficacy with 20-30% improvement in pad usage, pending larger validations. Pharmacologic combinations, such as with alpha-blockers for LUTS, enhance storage and voiding symptom control, reducing urgency incontinence by 40% over monotherapy in men with BPH. Precision medicine tailors interventions for female LUTDs by integrating biomarkers and phenotyping, improving outcomes through targeted therapies like beta-3 agonists for detrusor overactivity. Despite these innovations, long-term data gaps persist, particularly for novel devices, underscoring the need for randomized controlled trials to confirm durability beyond 2-3 years.

Associated Risks and Injuries

Prolonged voluntary retention of urine can lead to , characterized by incomplete bladder emptying, which increases the risk of urinary tract infections (UTIs) due to bacterial proliferation in stagnant urine. Chronic retention weakens function over time, potentially causing and bladder wall thickening, while acute episodes may induce severe lower and, in rare cases, bladder overdistension sufficient to contribute to rupture if combined with underlying obstruction. Bladder rupture from isolated retention remains exceedingly uncommon without predisposing factors like or neurogenic bladder, as the organ's wall typically withstands pressures up to 300-400 mmHg before failure. High-volume retention can precipitate post-renal via bilateral ureteral obstruction and , elevating serum creatinine levels and risking permanent renal damage if unresolved. Additionally, retained urine promotes urolithiasis formation, with studies linking habitual suppression to higher incidence of and stones through supersaturation of solutes like . In vulnerable populations, such as the elderly or those with , urgency-related haste during urination correlates with increased fall risk, exacerbating injury potential from slips on wet surfaces or postural instability. Traumatic injuries to the urinary tract, often involving the or , frequently manifest during or impair urination, presenting with , suprapubic tenderness, and . Blunt abdominal trauma to a distended —as in motor vehicle accidents or falls—accounts for most intraperitoneal ruptures, allowing urine extravasation into the and secondary if untreated, with mortality rates historically exceeding 20% pre-antibiotic era but now reduced via prompt surgical repair. Urethral injuries, commonly from trauma or pelvic fractures, lead to strictures in up to 20-30% of cases, obstructing flow and necessitating dilation or reconstruction to avert recurrent retention. Penetrating wounds, such as stab or injuries, affect the lower urinary tract in approximately 10% of genitourinary traumas, complicating urination via fistulas or incontinence. Incontinence-associated dermatitis arises from prolonged exposure to urine, eroding perineal integrity through moisture, friction, and enzymatic irritation from urea breakdown, with prevalence up to 50% in incontinent adults in . Iatrogenic risks during catheterization for retention relief include urethral trauma, with false passage or occurring in 1-2% of procedures, particularly in males with prostatic enlargement. Overall, these risks underscore the physiological imperative for timely voiding to maintain urothelial integrity and prevent cascading renal and systemic complications.

Practical Techniques and Debates

Post-Injury and Assistive Methods

Following injuries such as (SCI) or pelvic fractures, urinary dysfunction often manifests as neurogenic , characterized by detrusor-sphincter dyssynergia or impaired emptying, necessitating assistive methods to manage retention and reduce risks like or infections. Clean intermittent self-catheterization (CISC), involving periodic urethral insertion of a to drain the , serves as the primary long-term strategy for many patients with SCI, as it effectively minimizes residual urine volume—typically reducing it to under 50 mL post-procedure—and preserves renal function by preventing high bladder pressures exceeding 40 cm H2O. Hydrophilic-coated catheters enhance efficacy by lowering (UTI) rates by up to 40% compared to non-coated versions and decreasing urethral trauma incidence. for CISC emphasizes hand dexterity and cognitive ability, with success rates in older adults reaching 70-80% when initiated early, though failure correlates with severe manual impairment. In acute pelvic trauma, such as urethral disruption from fractures, initial management prioritizes urinary diversion via suprapubic cystostomy to bypass injury, avoiding immediate urethral catheterization which risks exacerbating strictures; primary realignment over a catheter may follow in select cases to restore continuity, with success in restoring voiding in 60-90% of patients within 3-6 months. For chronic neurogenic bladder where CISC proves infeasible due to dexterity limitations, indwelling urethral catheters provide continuous drainage but carry higher UTI risks—up to 5 episodes per 1,000 catheter-days—compared to suprapubic alternatives, which insert through the abdominal wall and correlate with fewer symptomatic infections (odds ratio 0.65) though increased multidrug-resistant organism colonization. Suprapubic catheters require monthly replacement and suit patients with recurrent urethral issues, yet both indwelling types demand vigilant monitoring for encrustation and stones, with CISC remaining preferable for autonomy and lower complication profiles when viable. Assistive external devices, such as penile sheaths for males with incomplete SCI, offer non-invasive collection for those retaining some voluntary control, connecting to leg bags for containment, though efficacy depends on skin integrity and yields 20-30% lower satisfaction due to leakage risks versus catheterization. Rehabilitation protocols integrate timed voiding trials and exercises to transition from indwelling to intermittent methods, with multidisciplinary follow-up reducing long-term hospitalization by 25% through early CISC adoption. Complications across methods include in suprasacral SCI (incidence 10-20% during catheterization) and from chronic stasis, underscoring the need for individualized selection based on injury level—cervical/thoracic lesions favoring CISC—and vigilant urological surveillance.

Postural Variations and Their Efficacy

In males, standing urination leverages gravity to facilitate a higher maximum flow rate () in healthy young adults, typically exceeding 20 ml/s, compared to sitting, where may be slightly lower but voiding is more sustained. However, in men with (LUTS), such as those from (BPH), sitting posture improves efficacy by reducing post-void residual (PVR) urine volume—averaging 21 ml sitting versus 42 ml standing in a 2014 randomized crossover study of 32 LUTS patients—and enhancing overall emptying through better relaxation and l alignment. This difference arises because standing can compress the against the , impeding flow in symptomatic cases, whereas sitting minimizes such obstruction; a 2017 uroflowmetry analysis in elderly men confirmed sitting as optimal, with improved (15.4 ml/s vs. 13.2 ml/s standing) and shorter voiding times. In healthy men without LUTS, positional differences are minimal, with no clinically significant impact on PVR or flow metrics per meta-analyses. For females, efficacy varies by posture due to anatomical factors like shorter length and dynamics. Full-contact sitting promotes complete voiding by allowing muscle relaxation, yielding lower PVR (under 50 ml in healthy women) and reducing risk from residual urine stagnation, as hovering—common in public restrooms—increases abdominal strain and incomplete emptying, elevating PVR by up to 20-30 ml. , prevalent in cultures using squat toilets, may enhance voiding efficiency in women with or anterior vaginal wall by widening the urethrovesical angle and leveraging gravity for better drainage, with some urodynamic data showing improved flow curves (e.g., more bell-shaped patterns indicating sustained flow). Yet, in healthy females, a 2024 study of uroflow parameters found no significant differences in , voided volume, or PVR across sitting, , or standing positions, suggesting posture's role is secondary to individual and habit. Across sexes, urodynamic evaluations reveal posture influences detrusor contractility and coordination, with sitting generally favoring lower PVR in older or impaired individuals by countering age-related detrusor underactivity; positions, used in some diagnostics, yield the least efficient emptying due to reduced gravitational assist. Clinical recommendations thus prioritize sitting for symptomatic voiding disorders, while standing remains viable for asymptomatic males prioritizing speed over completeness.

Frequency and Hygiene Practices

Healthy adults typically urinate between 6 and 8 times per 24-hour period, with ranges of 5 to 8 voids during and 0 to 1 at night considered normal. Daily output averages 800 to 2,000 milliliters, or approximately 1 to 2 liters, corresponding to 0.5 to 1 milliliter per of body weight per hour in individuals without renal impairment. Fluid intake directly influences frequency, as higher volumes increase voiding needs, while conditions like or prostate enlargement can elevate rates beyond 8 to 10 times daily, signaling potential . Post-urination hygiene aims to minimize bacterial transfer and infection risk, particularly urinary tract infections (UTIs), which affect the shorter female more readily. Females should wipe from front to back using or a gentle patting motion to avoid introducing fecal from the toward the and . Warm water rinsing, if available via or handheld device, provides an alternative to dry wiping and reduces irritation from friction. Males, with a longer urethra, face lower UTI risk but may experience post-micturition dribble from urethral bulb residue; techniques include gently shaking the , patting dry, or applying manual pressure by placing fingertips behind the and compressing upward to expel residual . Avoiding vigorous rubbing prevents skin irritation, and thorough drying maintains perineal . Hand washing with and water for at least 20 seconds follows urination universally, as genital handling can transfer skin or environmental contaminants like those on flush valves, despite urine's relative sterility in healthy bladders; this practice reduces fecal-oral pathogen transmission risks such as E. coli or . Guidelines from health authorities emphasize this step post-toilet use, irrespective of sex, to curb broader infectious disease spread.

Sociocultural and Behavioral Contexts

Cultural Norms and Infrastructure

Public sanitation infrastructure originated in ancient around 3500–3000 BCE, where Sumerians constructed the earliest known toilets using deep pits lined with ceramic tubes for waste disposal. The Romans advanced this with communal latrines flushed by aqueduct water, accommodating multiple users simultaneously and integrating sponges on sticks for cleaning, which supported by reducing disease spread. By the , European cities introduced paid public toilets, such as those at London's in 1851, which popularized enclosed facilities amid industrialization and rising awareness. Cultural norms regarding urination emphasize privacy and cleanliness, varying by region; in many Western societies, post-urination wiping with paper predominates, contrasting with water-based rinsing in Middle Eastern, South Asian, and parts of European cultures using bidets or lotas for superior hygiene. Islamic tradition prioritizes sitting for urination to minimize splashing and ensure complete evacuation, followed by istinja—washing the area with water using the left hand—deemed essential for ritual purity (wudu), with standing discouraged except in necessity to avoid urine droplets on clothing or body. Gender-specific infrastructure reflects physiological differences: men's urinals, invented in the and widespread by the 20th, conserve water (up to 90% less than flush toilets), space, and cleaning time, while women rely on seated stalls, leading to disparities where women require 1.5–2 times more facilities due to longer average urination times (approximately 3 minutes versus 40 seconds for men). Public norms often prohibit open urination, fining it in urban since 2012 campaigns and contexts, though tolerated discreetly in rural ; in , open-air urinals (pissotières) persist as cultural fixtures for men. Modern infrastructure adaptations include Japan's devices, installed since the 1980s to mask urination sounds for privacy, addressing cultural reticence in shared spaces. In and parts of the , pay-access public toilets (e.g., 10–20 SEK or €0.50–1) regulate usage, reducing vagrancy while funding maintenance, though debates persist over equity. Squat toilets, prevalent in and the for ergonomic alignment with natural posture, contrast Western pedestal designs, potentially reducing straining but requiring balance skills absent in sedentary populations. Public urination is prohibited in virtually all jurisdictions worldwide to uphold standards of public , order, and decency, with enforcement varying by locality and context. , it constitutes a criminal offense across all states, typically classified as a misdemeanor under local ordinances for or , though it may escalate to charges if genital exposure occurs in view of others. Penalties commonly include fines ranging from $50 to $500, potential , and in severe cases, up to six months , as seen in where convictions carry fines up to $1,000 and jail time. In , regulations similarly ban the practice, with fines imposed in urban areas plagued by shortages of public facilities; for instance, has documented widespread public urination, leading to fines despite its prevalence among tourists and locals. Specific prohibitions extend to unconventional settings, such as Portugal's law fining urination in the up to €750 to protect marine environments. In the , has legislated for expanded public toilets to address gender disparities in access, indirectly mitigating urination-related offenses. Globally, penalties reflect local priorities, with cities like those in imposing fines up to $313 for public urination alongside littering, while in , regional fines range from ₹100 to ₹500 under municipal bylaws. Notable legal developments include New York City's 2017 shift allowing civil summonses over criminal charges for minor offenses like public urination, reducing arrests for non-violent infractions. Defenses are limited, often hinging on lack of intent or necessity, but convictions can lead to lasting records affecting or , underscoring the act's classification beyond mere concerns. Enforcement challenges persist in areas with inadequate , correlating with higher incidences among transient populations.

Linguistic and Artistic Representations

The English term "urination" derives from Medieval Latin urinare, meaning to urinate, rooted in urina for urine, entering usage around the early 15th century to denote the act of voiding urine. Colloquial alternatives like "piss," of imitative origin tracing to Latin pissare, reflect onomatopoeic sounds of the stream, while "pee" emerged as a euphemistic abbreviation of "piss" in 1788, often extended to child-friendly forms such as "pee-pee" via reduplication seen across languages including French pipi and German Pipi. Euphemisms abound in English, including "wee," "tinkle," and "take a leak," signaling politeness or informality, whereas Latin employed lotium as a euphemism for urine used in laundry, evolving alongside urina by the late Republic. Cross-linguistically, many terms mimic the sound of urination, as in Portuguese xixi or Finnish pissata, underscoring phonetic universals in bodily function nomenclature. Artistic representations of urination span antiquity to modernity, often symbolizing fertility, defiance, or naturalism. The motif, depicting a prepubescent urinating, originated in ancient and proliferated in fountains and sculptures from 1400–1700, interpreted variably as emblems of charity, merriment, or abundance, with examples in Italian gardens and Northern European works. The iconic , a 58 cm bronze statue sculpted by Jérôme Duquesnoy the Elder in 1619 and installed in , portrays a urinating as a civic symbol, with legends tracing its inspiration to 14th-century events like a child extinguishing explosives during a , embodying irreverence and resilience amid over 1,000 costumes donated since the 17th century. Earlier depictions include woodcuts like that in the 1499 , while 17th–18th-century paintings frequently illustrated uroscopy, the diagnostic examination of urine, reflecting medical practices of the era. In literature, urination appears descriptively, as in James Joyce's Ulysses (1922) where contemplates the auditory parallels between urine striking porcelain and , or Henry Miller's essays praising the act's vitality in (1934). These representations highlight urination's dual role as mundane physiology and cultural metaphor, from scatological humor in medieval marginalia to provocative modern installations like Andres Serrano's Piss Christ (1987), which submerged a crucifix in the artist's urine to critique commodified religion, sparking debates on sacrilege despite its intent to provoke reflection on bodily and spiritual fluids. Such works, while controversial, draw from historical precedents where urine signified both vulgarity and vitality, as in Baroque putti figures echoing classical motifs.

Intersections with Sexuality and Psychology

Paruresis, also known as shy bladder syndrome, is a social anxiety disorder characterized by difficulty or inability to urinate in the presence of others or in public settings, affecting an estimated 7 million adults in the United States. This condition arises from heightened sympathetic nervous system activation, which inhibits bladder sphincter relaxation, and is treatable primarily through cognitive behavioral therapy (CBT) and graduated exposure therapy, with success rates improving urination ability in up to 80-90% of cases after consistent application. Broader anxiety disorders can also induce psychogenic urinary retention by altering bladder pressure and sphincter control under stress, exacerbating cycles of discomfort and avoidance behaviors. Urinary dysfunction intersects with sexual health through conditions like (OAB) and incontinence, which correlate with reduced , , orgasmic function, and overall satisfaction, particularly in women where prevalence of reaches 40-68% among those affected. , involving urine leakage during or penetration, occurs in approximately 60% of women with incontinence and contributes to avoidance of intercourse due to embarrassment and diminished pleasure, independent of age or parity. Chronic from these issues can perpetuate , further impairing quality of life and intimacy via heightened self-consciousness and partner dynamics. On the paraphilic spectrum, urophilia (urolagnia) involves sexual arousal from urine exposure or acts like urination on a partner, with surveys indicating interest in 3-4% of respondents, predominantly males, though rigorous prevalence data remains limited due to underreporting. Experimental studies suggest acute urinary urgency can amplify sexual risk-taking by elevating arousal states, linking physiological cues to behavioral disinhibition without implying pathology in consensual contexts. Treatments for associated distress, when present, mirror those for other paraphilias, focusing on CBT to reframe urges rather than suppression.

References

  1. https://.ncbi.nlm.nih.gov/11061923/
  2. https://www.[healthline](/page/Healthline).com/health/urine-24-hour-volume
  3. https://commons.wikimedia.org/wiki/Category:Pueri_mingentes
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