Recent from talks
Nothing was collected or created yet.
Breadfruit
View on Wikipedia
| Breadfruit | |
|---|---|
| Breadfruit at Tortuguero, Costa Rica | |
| Scientific classification | |
| Kingdom: | Plantae |
| Clade: | Tracheophytes |
| Clade: | Angiosperms |
| Clade: | Eudicots |
| Clade: | Rosids |
| Order: | Rosales |
| Family: | Moraceae |
| Genus: | Artocarpus |
| Species: | A. altilis
|
| Binomial name | |
| Artocarpus altilis | |
| Synonyms | |
| |
Breadfruit (Artocarpus altilis) is a species of flowering tree in the mulberry and jackfruit family (Moraceae)[2] believed to have been selectively bred in Polynesia from the breadnut (Artocarpus camansi).[3] Breadfruit was spread into Oceania via the Austronesian expansion and to further tropical areas during the Colonial Era.[2][4] British and French navigators introduced a few Polynesian seedless varieties to Caribbean islands during the late 18th century.[2]
It is grown in 90 countries throughout South and Southeast Asia, islands in the Pacific Ocean and Caribbean Sea, Central America, and Africa.[3] Its name is derived from the texture of the moderately ripe fruit when cooked, similar to freshly baked bread and having a potato-like flavor.[3][5]
The trees have been widely planted in tropical regions, including lowland Central America, northern South America, and the Caribbean.[2][3] In addition to the fruit serving as a staple food in many cultures, the light, sturdy timber of breadfruit has been used for making furniture, houses, and surfboards in the tropics.[2]
Breadfruit is closely related to A. camansi (breadnut or seeded breadfruit) of New Guinea, the Maluku Islands, and the Philippines, A. blancoi (tipolo or antipolo) of the Philippines, and slightly more distantly to A. mariannensis (dugdug) of Micronesia, all of which are sometimes also referred to as "breadfruit". It is also closely related to the jackfruit.[6]
Description
[edit]Breadfruit trees grow to a height of 26 m (85 ft).[2] The large and thick leaves are deeply cut into pinnate lobes. All parts of the tree yield latex,[2] which is useful for boat caulking.[5]
The trees are monoecious, with male and female flowers growing on the same tree. The male flowers emerge first, followed shortly afterward by the female flowers. The latter grow into capitula, which are capable of pollination just three days later. Pollination occurs mainly by fruit bats, but cultivated varieties produce fruit without pollination.[5] The compound, false fruit develops from the swollen perianth, and originates from 1,500 to 2,000 flowers visible on the skin of the fruit as hexagon-like disks.[3]
Breadfruit is one of the highest-yielding food plants, with a single tree producing up to 200 or more grapefruit-sized fruits per season, requiring limited care. In the South Pacific, the trees yield 50 to 150 fruits per year, usually round, oval, or oblong, and weighing 0.25 to 6.0 kg (0.55 to 13 lb).[3] Productivity varies between wet and dry areas. Studies in Barbados indicate a reasonable potential of 15 to 30 t/ha (6.7 to 13.4 short ton/acre).[2] The ovoid fruit has a rough surface, and each fruit is divided into many achenes, each surrounded by a fleshy perianth and growing on a fleshy receptacle. Most selectively bred cultivars have seedless fruit, whereas seeded varieties are grown mainly for their edible seeds.[5] Breadfruit is usually propagated using root cuttings.[3]
Breadfruit is closely related to the breadnut.[3] It is similar in appearance to its relative of the same genus, the jackfruit (Artocarpus heterophyllus). The closely related Artocarpus camansi can be distinguished from A. altilis by having spinier fruits with numerous seeds. Artocarpus mariannensis can be distinguished by having dark green, elongated fruits with darker yellow flesh, as well as entire or shallowly lobed leaves.[6]
Propagation
[edit]Breadfruit is propagated mainly by seeds, though seedless breadfruit can be propagated by transplanting suckers that grow off the surface roots of the tree.[2] The roots can be purposefully injured to induce the growth of suckers, which are then separated from the root and planted in a pot or directly transplanted into the ground.[2] Pruning also induces sucker growth.[2] Sucker cuttings are placed in plastic bags containing a mixture of soil, peat, and sand, and kept in the shade while moistened with liquid fertilizer. When roots are developed, the transplant is put in full sun until time for planting in the orchard.[2]
For large-scale propagation, root cuttings are preferred, using segments about 10 cm (2 in) thick and 20 cm (9 in) long.[2] Rooting may take up to 5 months to develop, with the young trees ready for planting when they are 60 cm (2 ft) high.[2]
Etymology and common names
[edit]The term "breadfruit" was first used in the 17th century to describe the bread-like texture of the fruit when baked.[3][7] Breadfruit has hundreds of varieties and numerous common names varying by its geographic distribution.[2][3]
Taxonomy
[edit]According to DNA fingerprinting studies, the seeded wild ancestor of breadfruit is the breadnut (A. camansi)[citation needed], which is native to New Guinea, the Maluku Islands, and the Philippines.[8]
A. camansi was domesticated and selectively bred in Polynesia, giving rise to the mostly seedless A. altilis. Micronesian breadfruit also show evidence of hybridization with the native A. mariannensis, while most Polynesian and Melanesian cultivars do not. This indicates that Micronesia was initially colonized separately from Polynesia and Melanesia through two different migration events, later coinciding in eastern Micronesia.[4][9][6][10][3][5]
Breadfruit was one of the canoe plants spread by Austronesian voyagers around 3,000 years ago into Micronesia, Melanesia, and Polynesia, where it was not native.[4][9][6][10]
Distribution and habitat
[edit]
Breadfruit is an equatorial, lowland species. It has been spread from its Pacific source to many tropical regions.[4][2]
In 1769, Joseph Banks was stationed in Tahiti as part of the Endeavour expedition commanded by Captain James Cook.[5][11] The late-18th-century quest for cheap, high-energy food sources for slaves in British colonies prompted colonial administrators and plantation owners to call for breadfruit to be brought to the Caribbean. As president of the Royal Society, Banks provided a cash bounty and gold medal for success in this endeavor and successfully lobbied for a British Naval expedition. After an unsuccessful voyage to the South Pacific to collect the plants as commander of HMS Bounty, in 1791, William Bligh commanded a second expedition with Providence and Assistant, which collected seedless breadfruit plants in Tahiti and transported these to St. Helena in the Atlantic and St. Vincent and Jamaica in the West Indies.[3][5]
The plant grows best below elevations below 650 m (2,130 ft), but is found at elevations of 1,550 m (5,090 ft). Its preferred soils are neutral to alkaline (pH of 6.1–7.4) and either sand, sandy loam, loam, or sandy clay loam. Breadfruit is able to grow in coral sands and saline soils. The breadfruit is ultra-tropical, requiring a temperature range of 16–38 °C (61–100 °F) and an annual rainfall of 2,000–2,500 mm (80–100 in).[2]
Nutrition
[edit]| Nutritional value per 100 g (3.5 oz) | |||||||||||||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy | 431 kJ (103 kcal) | ||||||||||||||||||||||||||||||||||||||||||||||||||
27.12 g | |||||||||||||||||||||||||||||||||||||||||||||||||||
| Sugars | 11 g | ||||||||||||||||||||||||||||||||||||||||||||||||||
| Dietary fiber | 4.9 g | ||||||||||||||||||||||||||||||||||||||||||||||||||
0.23 g | |||||||||||||||||||||||||||||||||||||||||||||||||||
1.07 g | |||||||||||||||||||||||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||||||||||||||||||||||
| Other constituents | Quantity | ||||||||||||||||||||||||||||||||||||||||||||||||||
| Water | 70.65 g | ||||||||||||||||||||||||||||||||||||||||||||||||||
| †Percentages estimated using US recommendations for adults,[12] except for potassium, which is estimated based on expert recommendation from the National Academies.[13] | |||||||||||||||||||||||||||||||||||||||||||||||||||
Breadfruit is 71% water, 27% carbohydrates, and 1% protein, and contains negligible fat (table). In a reference amount of 100 g (3.5 oz), raw breadfruit supplies 103 calories, is a rich source of vitamin C (32% of the Daily Value, DV), and provides a moderate source of potassium (16% DV), with no other nutrients in significant content.
Uses
[edit]
Food
[edit]This section needs additional citations for verification. (July 2018) |
Breadfruit is a staple food in many tropical regions. Most breadfruit varieties produce fruit throughout the year. Both ripe and unripe fruit have culinary uses; unripe breadfruit is cooked before consumption.[14] Before being eaten, the fruit is roasted, baked, fried, or boiled. When cooked, the taste of moderately ripe breadfruit is described as potato-like, or similar to freshly baked bread.
One breadfruit tree can produce 200 kilograms (450 lb) each season.[15] Because breadfruit trees usually produce large crops at certain times of the year, the preservation of harvested fruit is an issue. One traditional preservation technique known throughout Oceania is to bury peeled and washed fruits in a leaf-lined pit, where they ferment over several weeks and produce a sour, sticky paste.[16] Stored in this way, the product may endure a year or more. Some pits are reported to have produced edible contents more than 20 years after burial.[17] Remnants of pit-like formations with stone scattered around (presumed to line them) are often clues indicating prehistoric settlement to archaeologists studying precontact history of French Polynesia.[18]
In addition to being edible raw, breadfruit can be dried and ground into flour and the seeds can be cooked for consumption.[19]
Southeast Asia, Pacific Islands and Madagascar
[edit]
The seedless breadfruit is found in Brunei, Indonesia, and Malaysia, where it is called sukun. It is commonly made into fritters and eaten as snacks. Breadfruit fritters are sold as local street food.
In the Philippines, breadfruit is known as rimas in Tagalog and kolo in the Visayan languages. It is also called kamansi (also spelled camansi), along with the closely related Artocarpus camansi, and the endemic Artocarpus blancoi (tipolo or antipolo). All three species, as well as the closely related jackfruit, are commonly used much in the same way in savory dishes. The immature fruits are most commonly eaten as ginataang rimas (cooked with coconut milk).[20][6][10]
In the Hawaiian staple food called poi, the traditional ingredient of mashed taro root can be replaced by, or augmented with, mashed breadfruit (ʻulu in Hawaiian). The resulting "breadfruit poi" is called poi ʻulu.
South Asia
[edit]In Sri Lanka, it is cooked as a curry using coconut milk and spices (which becomes a side dish) or boiled. Boiled breadfruit is a famous main meal. It is often consumed with scraped coconut or coconut sambol, made of scraped coconut, red chili powder, and salt mixed with a dash of lime juice. A traditional sweet snack made of finely sliced, sun-dried breadfruit chips deep-fried in coconut oil and dipped in heated treacle or sugar syrup is known as rata del petti.[21] In India, fritters of breadfruit, called jeev kadge phodi in Konkani or kadachakka varuthath in Malayalam, are a local delicacy in coastal Karnataka and Kerala. In Seychelles, it was traditionally eaten as a substitute for rice, as an accompaniment to the mains. It would either be consumed boiled (friyapen bwi) or grilled (friyapen griye), where it would be put whole in the wood fire used for cooking the main meal and then taken out when ready. It is also eaten as a dessert, called ladob friyapen, where it is boiled in coconut milk, sugar, vanilla, cinnamon, and a pinch of salt.
Caribbean and Latin America
[edit]In Belize, the Mayan people call it masapan.
In Puerto Rico, breadfruit is called panapén or pana, for short, although the name pana is often used to refer to breadnut, seeds of which have traditionally been boiled, peeled, and eaten whole. In some inland regions, it is also called mapén and used to make pasteles and alcapurrias. Breadfruit is often served boiled with a mixture of sauteed bacalao (salted cod fish), olive oil, and onions, mostly as tostones where about 1-inch chunks are fried, lighty flattened, and fried again. Mofongo de panapén is fried breadfruit mashed with olive oil, garlic, broth, and chicharrón. Rellenos de panapén is the breadfruit version of papa rellena. Dipping sauce can be made from boiled, ripe breadfruit, similar to chutney, using spices, sesame seeds, herbs, lentil, coconut milk, and fruit. Both ripe and unripe fruit are boiled together and mashed with milk and butter to make pastelón de panapén, a dish similar to lasagna. Ripe breadfruit is used in desserts, including flan de pana (breadfruit custard). Cazuela is a crustless pie with ripe breadfruit, spices, raisins, coconut milk, and sweet potatoes. Breadfruit flour is sold all over Puerto Rico and used for making bread, pastries, cookies, pancakes, waffles, crepes, and almojábana.
In the Dominican Republic, it is called buen pan or "good bread". Breadfruit is not popular in Dominican cookery and is used mainly for feeding pigs.
In Barbados, breadfruit is boiled with salted meat and mashed with butter to make breadfruit coucou. It is usually eaten with saucy meat dishes.
In Haiti, steamed breadfruit is mashed to make a dish called tonmtonm which is eaten with a sauce made with okra and other ingredients, such as fish and crab.
In Trinidad and Tobago, breadfruit is boiled, then fried and eaten with saucy meat dishes like curried duck.
In Jamaica, breadfruit is boiled in soups or roasted on stove top, in the oven or on wood coal. It is eaten with the national dish ackee and salt fish. The ripe fruit is used in salads or fried as a side dish.
In St. Vincent and the Grenadines, it is eaten boiled in soups, roasted, and fried. Roasted breadfruit, served with fried jackfish, is the country's national dish. The ripe fruit is used as a base to make drinks, cakes, and ice cream.
Timber and other uses
[edit]Breadfruit was widely used in a variety of ways among Pacific Islanders. Its lightweight wood (specific gravity of 0.27)[22] is resistant to termites and shipworms, so it is used as timber for structures and outrigger canoes.[3] Its wood pulp can also be used to make paper, called breadfruit tapa.[3] The wood of the breadfruit tree was one of the most valuable timbers in the construction of traditional houses in Samoan architecture.
Breadfruit contains phytochemicals having potential as an insect repellent.[23][24] The parts of the fruits that are discarded can be used to feed livestock. The leaves of breadfruit trees can also be browsed by cattle.[25]
Breadfruit, however, exudes latex upon harvesting, causing the plant sap to adhere to the surface, leading to the staining of the epicarp. Proper methods of breadfruit harvesting usually include the process of draining the latex and disposing of it.[26] Sticky white sap or latex is present in all parts of the breadfruit tree and has been used for glue, caulk, and even chewing gum.[27] Native Hawaiians used its sticky latex to trap birds, whose feathers were made into cloaks.[2]
In culture
[edit]On Puluwat in the Caroline Islands, in the context of sacred yitang lore, breadfruit (poi) is a figure of speech for knowledge. This lore is organized into five categories: war, magic, meetings, navigation, and breadfruit.[28]
According to an etiological Hawaiian myth, the breadfruit originated from the sacrifice of the war god Kū. After deciding to live secretly among mortals as a farmer, Kū married and had children. He and his family lived happily until a famine seized their island. When he could no longer bear to watch his children suffer, Kū told his wife that he could deliver them from starvation, but to do so he would have to leave them. Reluctantly she agreed, and at her word, Kū descended into the ground right where he had stood until only the top of his head was visible. His family waited around the spot he had last been, day and night, watering it with their tears until suddenly, a small green shoot appeared where Kū had stood. Quickly, the shoot grew into a tall and leafy tree that was laden with heavy breadfruits that Kū's family and neighbors gratefully ate, joyfully saved from starvation.[29] It also known as a symbol of abundance and famine relief[30]
Many breadfruit hybrids and cultivars are widely distributed throughout the Pacific though they are seedless or otherwise biologically incapable of naturally dispersing long distances. It is therefore clear that humans aided distribution of the plant in the Pacific, specifically prehistoric groups who colonized the Pacific Islands. To investigate the patterns of human migration throughout the Pacific, scientists have used molecular dating of breadfruit hybrids and cultivars in concert with anthropological data. Results support the west-to-east migration hypothesis, in which the Lapita people are thought to have traveled from Melanesia to numerous Polynesian islands.[9]
The world's largest collection of breadfruit varieties was established by botanist Diane Ragone, from over 20 years' travel to 50 Pacific islands, on a 4-hectare (10-acre) plot outside of Hana, on the isolated east coast of Maui (Hawaii).[31]
Gallery
[edit]-
A breadfruit tree in Honolulu, Hawaii
-
Sections of a breadfruit
-
Form of the buttress root
-
Male inflorescence
-
Female inflorescence
-
Artocarpus altilis in Hawaii
-
Breadfruit in Mangalore
-
Breadfruit in Kasaragod
-
Breadfruit whole, sliced lengthwise, and in cross-section
-
Breadfruit, named and described in Characteres generum plantarum (1776)
-
Drawing of breadfruit by John Frederick Miller
-
A polished basalt breadfruit pounder
-
Artocarpus altilis (Hawaii)
See also
[edit]References
[edit]- ^ "Artocarpus altilis (Parkinson ex F.A.Zorn) Fosberg". The Plant List. Retrieved 12 January 2016.
- ^ a b c d e f g h i j k l m n o p q r Morton, Julia F (1987). "Breadfruit". Fruits of Warm Climates. West Lafayette, Indiana: NewCROP, Center for New Crops and Plant Products, Department of Horticulture and Landscape Architecture, Purdue University. pp. 50–58. Retrieved 17 January 2017.
- ^ a b c d e f g h i j k l m n "Breadfruit Species". National Tropical Botanical Garden. 2017. Archived from the original on 8 November 2022. Retrieved 17 January 2017.
- ^ a b c d Matisoo-Smith, Elizabeth A. (3 November 2015). "Tracking Austronesian expansion into the Pacific via the paper mulberry plant". Proceedings of the National Academy of Sciences. 112 (44): 13432–13433. Bibcode:2015PNAS..11213432M. doi:10.1073/pnas.1518576112. PMC 4640783. PMID 26499243.
- ^ a b c d e f g "Artocarpus altilis (breadfruit)". kew.org. Kew Gardens, Richmond, Surrey, UK: Board of Trustees of the Royal Botanic Gardens. 2017. Retrieved 17 January 2017.
- ^ a b c d e Ragone, Diane (April 2006). Elevitch, C.R. (ed.). "Artocarpus camansi (breadfruit), ver.2.1" (PDF). Species Profiles for Pacific Island Agroforestry. Hōlualoa, Hawai‘i: Permanent Agriculture Resources (PAR). Retrieved 18 April 2012.
- ^ "Breadfruit". Oxford English Dictionary. 2023. Retrieved 18 November 2023.
- ^ Jarrett, Frances (July 1959). "Studies in Artocarpus and Allied Genera, III. A Revision of Artocarpus Subgenus Artocarpus". Journal of the Arnold Arboretum. 40 (3). JSTOR: 298–326. doi:10.5962/p.186034. JSTOR 43798512. Retrieved 27 July 2025.
- ^ a b c Zerega, N. J. C.; Ragone, D. & Motley, T.J. (2004). "The complex origins of breadfruit (Artocarpus altilis, Moraceae): Implications for human migrations in Oceania". American Journal of Botany. 91 (5): 760–766. doi:10.3732/ajb.91.5.760. PMID 21653430.
- ^ a b c Ragone, Diane (2011). "Farm and Forestry Production and Marketing Profile for Breadfruit (Artocarpus altilis)". In Elevitch, Craig R. (ed.). Specialty Crops for Pacific Island Agroforestry. Hōlualoa, Hawai‘i: Permanent Agriculture Resources. ISBN 978-0970254481.
- ^ Salmond, Anne (2010). Aphrodite's Island. Berkeley: University of California Press. pp. 190, 197, 307–308. ISBN 9780520261143.
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 27 March 2024. Retrieved 28 March 2024.
- ^ "TABLE 4-7 Comparison of Potassium Adequate Intakes Established in This Report to Potassium Adequate Intakes Established in the 2005 DRI Report". p. 120. In: Stallings, Virginia A.; Harrison, Meghan; Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10.17226/25353. ISBN 978-0-309-48834-1. PMID 30844154. NCBI NBK545428.
- ^ Janick, Jules; Paull, Robert E. (2008). The Encyclopedia of Fruit and Nuts. CABI. p. 476. ISBN 978-0-85199-638-7.
- ^ "'Food of the Future' Has One Hitch: It's All But Inedible". The Wall Street Journal. 1 November 2011. Retrieved 6 August 2019.
- ^ Pollock, Nancy (1984). "Breadfruit Fermentation Practices in Oceania". Journal de la Société des Océanistes. 40 (79): 151–64. doi:10.3406/jso.1984.2544.
- ^ Balick, Michael J.; Cox, Paul Alan (1997). Plants, People, and Culture: The Science of Ethnobotany. Scientific American Library. ISBN 978-0-7167-6027-6. [page needed]
- ^ Kahn, Jennifer G.; Ragone, Diane (November 2013). "Identification of Carbonized Breadfruit ( Artocarpus altilis ) Skin: Refining Site Function and Site Specialization in the Society Islands, East Polynesia". Journal of Ethnobiology. 33 (2): 242–3. doi:10.2993/0278-0771-33.2.237.
- ^ United States Department of the Army (2009). The Complete Guide to Edible Wild Plants. New York: Skyhorse Publishing. p. 33. ISBN 978-1-60239-692-0. OCLC 277203364.
- ^ "Kamansi". Specialty Produce. Retrieved 13 January 2019.
- ^ Apé Lamā Lōkaya:1950, Chapter 31 (Vijitha Yapa Publications) ISBN 978-955-665-250-5
- ^ Little, Elbert L. Jr.; Roger G. Skolmen (1989). "ʻUlu, breadfruit" (PDF). United States Forest Service. Archived from the original (PDF) on 30 October 2014.
- ^ A. Maxwell P. Jones; Jerome A. Klun; Charles L. Cantrell; Diane Ragone; Kamlesh R. Chauhan; Paula N. Brown & Susan J. Murch (2012). "Isolation and Identification of Mosquito (Aedes aegypti) Biting Deterrent Fatty Acids from Male Inflorescences of Breadfruit (Artocarpus altilis (Parkinson) Fosberg)". Journal of Agricultural and Food Chemistry. 60 (15): 3867–3873. Bibcode:2012JAFC...60.3867J. doi:10.1021/jf300101w. PMID 22420541.
- ^ Avant, Susan (15 November 2013). "Studies Confirm Breadfruit's Ability to Repel Insects". US Department of Agriculture. Retrieved 14 June 2016.
- ^ Heuzé, V.; Tran, G.; Hassoun, P.; Bastianelli, D.; Lebas, F. (2017). "Breadfruit (Artocarpus altilis)". Feedipedia, a programme by INRA, CIRAD, AFZ and FAO.
- ^ Siti-Balqis, Zulfigar; Rosma, Ahmad; Kim-Teck, Leow; Ismail, Mohd Nazri (1 October 2018). "Artocarpus altilis latex polypeptides: An insight into its fibrino(geno)lytic activity". Biocatalysis and Agricultural Biotechnology. 16: 467–475. doi:10.1016/j.bcab.2018.08.013. ISSN 1878-8181.
- ^ "Traditional Uses". National Tropical Botanical Garden. Retrieved 12 September 2024.
- ^ Riesenberg, Saul H.; Elbert, Samuel H. (1971). "The Poi of the Meeting". Journal of the Polynesian Society, Auckland University.
Breadfruit is used here as a figure of speech for knowledge. And the breadfruit of knowledge is contained in all five bowls, even though the names of only three of them include the word for pounded breadfruit, and even though only the last contains knowledge about breadfruit in that word's literal meaning.
- ^ Shannon Wianecki (May–June 2013). "Breadfruit". Maui Nō Ka ʻOi Magazine, Haynes Publishing Group. Retrieved 17 January 2017.
- ^ "The Importance and Meaning Behind Breadfruit". 22 March 2022. Retrieved 23 September 2025.
- ^ Julia Steele; photos by Jack Wolford (August–September 2009). "Tree of Plenty". Hana Hou!.
External links
[edit]- . Encyclopædia Britannica. Vol. IV (9th ed.). 1878. pp. 241–242.
- Breadfruit Institute
Breadfruit
View on GrokipediaBreadfruit (Artocarpus altilis) is a large, fast-growing evergreen tree in the mulberry family (Moraceae), native to the tropical lowlands of New Guinea and the Indo-Malay region, where it produces abundant, starchy fruits that have served as a dietary staple across Oceania since prehistoric times.[1][2] The tree typically reaches heights of 12–21 meters with a spreading canopy and deeply lobed, glossy green leaves, yielding round to oval, green-skinned fruits averaging 0.8–2.2 kg in weight, featuring seedless, milky-white flesh rich in carbohydrates.[3][4] These fruits, when roasted, boiled, or fried, yield a bread-like texture and flavor, providing approximately 103 calories, significant dietary fiber, potassium, and vitamin C per 100 grams of raw serving, while low in fat and cholesterol.[5][6] Spread throughout the Pacific by Austronesian voyagers and later to the Caribbean via British expeditions led by William Bligh following the 1789 Bounty mutiny, breadfruit cultivation now spans over 90 tropical countries, valued for its productivity—up to 450 pounds of fruit per tree annually in optimal conditions—and adaptability to diverse soils with pH 5.5–8.5.[7][8][9]
Botanical Characteristics
Physical Description
Artocarpus altilis, commonly known as breadfruit, is a large evergreen tree typically reaching heights of 15 to 20 meters, though specimens can grow up to 26 meters, with a straight trunk measuring 0.6 to 2 meters in diameter at the base.[10][11] The bark is smooth and light-colored, while branches form a dense, spreading canopy starting low on the trunk.[10][4] Leaves are alternate, dark green, glossy, and leathery, measuring 20 to 60 cm in length and 10 to 30 cm in width, with shapes ranging from obovate to elliptic; they may be entire or pinnately lobed with 3 to 11 pointed lobes.[10][12] The tree is monoecious, producing separate male and female inflorescences; male flowers form elongated, drooping axillary spikes 15 to 45 cm long that exude white latex, while female inflorescences develop as globular heads 4 to 10 cm in diameter.[10][13] The fruit is a syncarp—a compound structure formed from coalesced flowers—typically spherical to cylindrical, 10 to 30 cm in diameter or length, and weighing 0.25 to 5 kg; it features a green to yellowish skin that is smooth in seedless varieties or rough and spiny in seeded ones, enclosing a white, starchy, fibrous pulp with small seeds in fertile cultivars.[14][10]
Taxonomy and Etymology
Artocarpus altilis (Parkinson) Fosberg is the accepted scientific name for breadfruit, a species within the mulberry family Moraceae.[15] Its full taxonomic classification places it in the kingdom Plantae, phylum Tracheophyta, class Magnoliopsida, order Rosales, family Moraceae, genus Artocarpus J.R. Forst. & G. Forst., and species A. altilis.[16] The genus Artocarpus encompasses approximately 60 species of tropical trees, primarily distributed in Southeast Asia and the Pacific, with breadfruit distinguished by its large, starchy, seedless fruits in cultivated forms.[15] The species was first described by Sydney Parkinson as Sitodium altile in 1773, based on specimens collected during James Cook's 1768–1771 circumnavigation of the globe, though published posthumously.[17] Subsequent taxonomic revisions favored the genus Artocarpus, established by Johann Reinhold Forster and Georg Forster in 1775–1776 for Pacific breadfruit-like trees, over the earlier Sitodium.[18] The modern combination Artocarpus altilis was formalized by Fosberg in 1941, resolving nomenclatural debates by prioritizing Artocarpus due to its broader acceptance and alignment with morphological characteristics shared with relatives like jackfruit (A. heterophyllus).[15] This classification reflects breadfruit's domestication from wild progenitors in the Artocarpus complex, with cultivated varieties typically parthenocarpic and seedless.[18] The genus name Artocarpus derives from Ancient Greek ἄρτος (ártos, "bread") and καρπός (karpós, "fruit"), directly referencing the edible, dough-like pulp of the cooked fruit.[12] The specific epithet altilis comes from Latin altilis, meaning "fattened" or "nourished" (from alere, "to nourish"), denoting the fruit's plump, substantial form suitable for human consumption.[12] The English common name "breadfruit" similarly arose from European explorers' observations of the roasted fruit's bread-like texture and flavor, a descriptor popularized in accounts from Cook's voyages.[19]Origins and Historical Introduction
Native Origins and Polynesian Dispersal
Breadfruit (Artocarpus altilis) originated in the region of New Guinea and adjacent islands, where it was domesticated from its wild, seeded ancestor Artocarpus camansi (breadnut), native to New Guinea and possibly the Moluccas and Philippines.[3][20] Domestication likely began at least 3,000 years ago, with initial selection occurring before eastward human migrations.[21] Genetic analyses using amplified fragment length polymorphism (AFLP) markers reveal that cultivated A. altilis exhibits reduced genetic diversity compared to wild forms, indicating strong human selection for seedless, parthenocarpic varieties suited to Pacific island agriculture.[22] Austronesian peoples, ancestors of Polynesians, facilitated the dispersal of breadfruit from its New Guinean origins through Melanesia into Remote Oceania, aligning with archaeological evidence of human colonization patterns.[22] This human-mediated spread is evidenced by the absence of natural long-distance dispersal mechanisms for the species, as breadfruit relies on vegetative propagation via cuttings or root suckers, and its distribution closely tracks voyaging routes from near New Guinea to Fiji, Samoa, and Tonga by approximately 3,000–2,000 years ago.[23] Centers of cultivar diversity in the southwest Pacific, including Fiji and central-western Polynesia (Samoa and Tonga), reflect secondary selection and hybridization with local A. camansi populations during these expansions.[24] Polynesian voyagers further disseminated breadfruit varieties across eastern Polynesia, including to remote islands like Hawaii and Easter Island (Rapa Nui), where starch residues on stone tools dated to initial settlement phases (circa 800–1200 CE) provide direct evidence of its early introduction and use.[25] Shared cultivar lineages between Micronesia and eastern Polynesia suggest additional dispersal via Polynesian outlier communities, rather than direct back-migrations, underscoring the role of intentional maritime transport in establishing breadfruit as a staple crop integral to Polynesian societies.[26] This dispersal predates European contact, with over 2,000 named varieties documented in traditional Polynesian agroforestry systems by the time of 18th-century explorations.[26]European Exploration and Global Dissemination
Europeans first encountered breadfruit during James Cook's voyages to the Pacific, with detailed observations recorded during his visit to Tahiti in 1769, where the fruit was noted for its starchy quality and use as a staple food by locals.[27] Joseph Banks, a naturalist accompanying Cook, advocated for its introduction to British colonies as a cheap carbohydrate source for plantation laborers in the West Indies, prompting the British Admiralty to organize expeditions for its transplantation.[28] In December 1787, Lieutenant William Bligh commanded HMS Bounty from England to Tahiti, arriving in October 1788 after collecting over 1,000 breadfruit plants and cuttings during a five-month stay.[28] The Bounty voyage ended in mutiny on April 28, 1789, led by acting lieutenant Fletcher Christian, who set Bligh and 18 loyalists adrift in a launch; Bligh navigated 3,618 nautical miles to Timor without fatalities, arriving in England by March 1790.[29] Undeterred, Bligh led a second expedition aboard HMS Providence from August 1791, departing Tahiti in April 1792 with more than 2,000 plants, successfully delivering them to Jamaica by March 6, 1793, after stops including Jamaica and St. Vincent.[30] The plants thrived in Caribbean soils, spreading from these initial sites to other islands, where they became established as a food crop despite initial resistance from local populations preferring familiar staples.[29][31] Beyond the Caribbean, European colonial powers disseminated breadfruit to additional tropical regions during the late 18th and 19th centuries, including French introductions to Réunion and Mauritius around 1780 and British efforts to India and West Africa.[27] By the early 19th century, the tree had been propagated to Ghana and other African colonies via British naval and botanical networks, contributing to its global cultivation in over 90 countries today.[26] These efforts reflected Enlightenment-era utilitarian goals of enhancing colonial food security through botanical exchange, though adoption varied based on local agroecology and culinary preferences.[29]Distribution and Habitat
Native and Introduced Ranges
Breadfruit (Artocarpus altilis) is native to the Malesian region, specifically New Guinea and adjacent islands including the Moluccas in Indonesia, with its wild, seeded progenitor Artocarpus camansi (breadnut) originating there and possibly extending to the Philippines.[3][32] Domestication occurred in western Melanesia, yielding seeded varieties, while seedless forms likely arose through human selection and vegetative propagation during dispersal.[33] A distinct Micronesian lineage emerged from hybridization between A. camansi and the endemic A. mariannensis.[33] Austronesian peoples dispersed A. altilis vegetatively across the Pacific, establishing it on most islands from Melanesia to Polynesia and Micronesia by around 1000–1500 CE, excluding New Zealand and Easter Island due to climatic limitations.[3] European exploration further expanded its range; notably, in 1793, William Bligh transported plants from Tahiti to the Caribbean, introducing them to Jamaica and St. Vincent, from which they spread to other West Indian islands and Central/South America.[26][31] Today, A. altilis is cultivated pantropically in over 90 countries across humid tropical regions, including South and Southeast Asia, Africa, and the Americas, though it remains dependent on human propagation and does not naturalize widely outside Oceania.[34] Seeded varieties predominate in western Pacific origins, while seedless cultivars dominate eastern distributions and introduced areas.[35]Ecological Requirements and Interactions
Artocarpus altilis thrives in tropical lowland environments, requiring mean annual temperatures between 21°C and 32°C for optimal growth, with tolerance extending to 15–40°C but sensitivity to frost and temperatures below 5°C that can cause damage or death.[14][36] It prefers humid conditions with annual rainfall of 2000–3000 mm, though it can manage with 1000–3000 mm if well-distributed, and exhibits moderate drought tolerance once established but demands consistent moisture to avoid water stress.[37][36] The species favors deep, fertile, well-drained soils of light to medium texture, with pH ranging from neutral to slightly alkaline (6.0–7.4), and demonstrates adaptability to sandy, saline, or coastal soils while avoiding heavy clay or waterlogged conditions that promote root rot.[14][36][38] Mature trees require full sun exposure to develop dense canopies and maximize fruit production, whereas juveniles tolerate 20–50% shade, facilitating integration into agroforestry systems.[3] Growth is rapid under favorable conditions, attaining 0.5–1.5 m annually, contributing to its role in soil stabilization and as an overstory species in mixed plantings.[3] Pollination mechanisms remain incompletely resolved, with evidence suggesting anemophily (wind pollination) due to unscented inflorescences, though insect mediation is also proposed; fruits often develop parthenocarpically without pollination, enabling seedless varieties.[39][40][3] Ecologically, A. altilis interacts as a canopy dominant in Pacific island forests and homegardens, providing habitat, shade, and nutrient cycling via leaf litter, while susceptible to pathogens like Phytophthora palmivora causing fruit rot, particularly in high-humidity settings.[41][42] In introduced ranges, it supports biodiversity through traditional agroforestry without widespread invasiveness, though pests such as scales and borers can impact productivity.[3]Cultivation Practices
Propagation Methods
Breadfruit (Artocarpus altilis) is predominantly propagated vegetatively, as most edible cultivars are parthenocarpic and seedless, preventing reproduction via seeds while preserving varietal characteristics such as fruit quality and yield potential.[34] Vegetative techniques include root suckers, root cuttings, and air layering, with success rates varying by method and environmental conditions; for instance, root cuttings can achieve rooting in 4-8 weeks under shaded, moist conditions without misting.[43] The traditional Polynesian approach relies on root suckers, where a shallow scar or wound is made on a surface root to stimulate adventitious shoot growth, typically yielding one to several suckers per tree after several months; this method is low-tech but labor-intensive and limited by the number of available roots.[11] Root cuttings offer a scalable alternative, involving the collection of 10-20 cm segments from pencil-thick roots in the dormant season (e.g., late winter), planting them horizontally half-buried in a well-drained medium like sand or perlite under 50-60% shade, with rooting promoted by auxins such as indole-3-butyric acid; studies report 70-90% success rates, enabling propagation of multiple plants from a single root system.[11][44] Air layering (marcotting) targets branches for propagation, particularly useful for elite cultivars; the process entails girdling a 2-3 cm section of a young shoot to remove bark and cambium, applying rooting hormone, wrapping with moist sphagnum moss or coir retained by plastic, and maintaining humidity until roots form in 2-3 months, after which the layered branch is severed and potted—success exceeds 80% in tropical conditions with proper wound care to prevent fungal infection.[45] Grafting, including approaches like cleft or veneer, is emerging for combining disease-resistant rootstocks with high-yielding scions but remains less widespread due to technical demands and variable compatibility.[46] Seed propagation is feasible only for seeded varieties like Artocarpus altilis × Artocarpus mariannensis hybrids, which produce viable seeds that must be planted immediately upon extraction from ripe fruit, as viability declines rapidly within 2-4 weeks even under refrigeration; germinated seedlings require 5-7 years to fruit and often exhibit variability, making this method unsuitable for clonal production of seedless types.[34][47] Overall, vegetative methods yield trees that fruit in 3-5 years, compared to longer timelines for seedlings, supporting efficient agroforestry establishment in tropical regions.[11]Varieties, Breeding, and Modern Cultivation
Breadfruit (Artocarpus altilis) encompasses seedless and seeded varieties, with the former predominant in Polynesian cultivars due to vegetative propagation that favors triploid, parthenocarpic fruit development.[8] Seedless types, such as those in eastern Polynesia and Micronesia, produce dense, starchy fruits without viable seeds, enabling clonal reproduction via root cuttings.[3] Seeded varieties, often derived from hybrids with A. mariannensis or wild diploids, yield asymmetrical fruits containing 0-50 large seeds per fruit, with flesh less dense than seedless counterparts; these are more common in western Pacific regions like Fiji, where approximately 70 named cultivars exist, including both types.[8][11] Notable seedless cultivars include 'Ma'afala', valued for its round fruits and high yield in Hawaii; 'Puou', a compact tree suitable for home gardens; and 'Maoli' or 'Fiti Uta', prioritized for commercial production due to consistent productivity.[48][49] Hybrids like 'Meinpadahk', a cross between A. altilis and A. mariannensis, combine seeded fertility with improved adaptability, though they remain less widespread.[50] Cultivar identification relies on morphological traits such as fruit shape, latex content, and cooking quality, with genetic analyses confirming phylogenetic clusters among Pacific accessions.[26] Breeding efforts emphasize conservation over novel crosses, given the crop's reliance on ancient vegetative selection by Pacific Islanders, which fixed desirable traits like seedlessness through triploidy.[8] Institutions like the National Tropical Botanical Garden maintain ex situ collections of over 200 accessions, facilitating evaluation for yield, pest resistance, and climate tolerance, but active hybridization is limited due to the species' polyploid complexity and sufficient existing diversity.[8] Recent initiatives incorporate genomic tools for trait mapping, though no major genetically modified varieties have been commercialized as of 2023.[26] Modern cultivation integrates traditional spacing of 9-10 meters between trees, yielding up to 6,350 kg per hectare annually under optimal conditions in tropical lowlands with well-drained soils and 1,500-2,500 mm rainfall.[51][52] Programs in Hawaii and the Pacific promote agroforestry integration for soil stabilization and food security, with tissue culture enabling disease-free propagation for distribution to Africa and the Caribbean since the 2000s.[53] Global dissemination efforts, supported by organizations like the FAO, target underutilized lands, projecting expanded suitability in subtropical zones amid climate shifts, though irrigation and pruning are essential to mitigate wind damage and alternate bearing.[54][51]Nutritional Profile
Composition and Nutrient Content
The mature fruit of breadfruit (Artocarpus altilis) consists primarily of a starchy, latex-free pulp surrounding a central core, with cultivated varieties typically seedless due to parthenocarpy. Raw pulp has a high moisture content of 70.6 g per 100 g, comprising the majority of its fresh weight. Carbohydrates dominate the dry matter at 27.1 g per 100 g, mainly as starch that converts to sugars during ripening, alongside 11 g of sugars and resistant starch fractions. Protein levels remain low at 1.07 g per 100 g, while total fat is minimal at 0.23 g per 100 g, rendering breadfruit cholesterol-free and suitable for low-fat diets. Dietary fiber, including both soluble and insoluble forms, totals 4.9 g per 100 g, contributing to its satiating properties. Ash content, indicative of mineral residues, measures 0.91 g per 100 g.[6] Energy density is moderate at 103 kcal per 100 g raw, derived predominantly from carbohydrates. Micronutrient profiles feature vitamin C at 29 mg per 100 g, supporting immune function and acting as an antioxidant, though levels decline with cooking or processing. Potassium stands out at 490 mg per 100 g, aiding electrolyte balance, with additional contributions from magnesium (34 mg), phosphorus (43 mg), calcium (17-29 mg across studies), and iron (0.5 mg typically, up to 11 mg in some analyses). Trace elements like zinc (0.1 mg) and B vitamins such as thiamin (0.1 mg) and niacin (0.9 mg) are present in modest amounts providing 5-10% of daily requirements per 100 g serving. Carotenoids, including beta-carotene (up to 862 µg) and lutein (96 µg), offer provitamin A activity and eye health benefits.[6][55][56]| Nutrient | Amount per 100 g raw | Source |
|---|---|---|
| Energy | 103 kcal | USDA via PMC |
| Moisture | 70.6 g | USDA via PMC |
| Carbohydrates | 27.1 g | USDA via PMC |
| Protein | 1.07 g | USDA via PMC |
| Total Fat | 0.23 g | USDA via PMC |
| Dietary Fiber | 4.9 g | USDA |
| Vitamin C | 29 mg | FoodStruct (USDA-based) |
| Potassium | 490 mg | FoodStruct (USDA-based) |
| Calcium | 17-29 mg | HDOA/PMC |
Health Benefits, Limitations, and Comparisons
Breadfruit provides notable health benefits primarily through its nutrient density, including high fiber content that supports digestive health and satiety, potentially aiding weight management. Its potassium richness contributes to cardiovascular function by helping regulate blood pressure, while antioxidants like β-carotene offer protection against oxidative stress, vitamin A deficiency, and associated risks such as heart disease and certain cancers.[58][59][6] Processed forms like breadfruit flour exhibit a low glycemic index, promoting stable blood sugar levels, and deliver complete proteins alongside gluten-free carbohydrates suitable for those with celiac disease or gluten intolerance.[60][61] Limitations include its high carbohydrate load, which may necessitate portion control for individuals with diabetes or insulin resistance, despite the moderate glycemic response compared to refined staples. Potential allergic reactions, such as itching, rashes, or swelling, can occur in sensitive individuals, particularly those with latex allergies due to breadfruit's membership in the Moraceae family.[62] High vitamin K and potassium levels pose interaction risks with anticoagulants like warfarin, potentially affecting blood clotting or electrolyte balance.[63] Traditional claims for treating arthritis, asthma, or wounds lack robust scientific validation, with processing often required to mitigate latex content and improve palatability.[64]| Nutrient (per 100g raw) | Breadfruit | Potato | White Rice (cooked) |
|---|---|---|---|
| Calories | 103 | 77 | 130 |
| Carbohydrates (g) | 27 | 17 | 28 |
| Fiber (g) | 4.9 | 2.2 | 0.4 |
| Protein (g) | 1.1 | 2.0 | 2.7 |
| Potassium (mg) | 490 | 421 | 35 |