Recent from talks
Nothing was collected or created yet.
Berry
View on Wikipedia
A berry is a small, pulpy, and often edible fruit. Typically, berries are juicy, rounded, brightly colored, sweet, sour or tart, and do not have a stone or pit although many pips or seeds may be present.[1] Common examples of berries in the culinary sense are strawberries, raspberries, blueberries, blackberries, white currants, blackcurrants, and redcurrants.[2] In Britain, soft fruit is a horticultural term for such fruits.[3][4][5]
The common usage of the term "berry" is different from the scientific or botanical definition of a berry, which refers to a fleshy fruit produced from the ovary of a single flower where the outer layer of the ovary wall develops into an edible fleshy portion (pericarp). The botanical definition includes many fruits that are not commonly known or referred to as berries,[6] such as grapes, tomatoes, cucumbers, eggplants, bananas, and chili peppers. Fruits commonly considered berries but excluded by the botanical definition include strawberries, raspberries, and blackberries, which are aggregate fruits, and mulberries, which are multiple fruits. Watermelons and pumpkins are giant berries that fall into the category "pepos". A plant bearing berries is said to be bacciferous or baccate.
Berries are eaten worldwide and often used in jams, preserves, cakes, or pies. Some berries are commercially important. The berry industry varies from country to country as do types of berries cultivated or growing in the wild. Some berries such as raspberries and strawberries have been bred for hundreds of years and are distinct from their wild counterparts, while other berries, such as lingonberries and cloudberries, grow almost exclusively in the wild.
While many berries are edible, some are poisonous to humans, such as those of deadly nightshade and pokeweed. Others, such as the white mulberry, red mulberry,[7] and elderberry,[8] are poisonous when unripe, but are edible when ripe.
History
[edit]Berries have been valuable as a food source for humans since before the start of agriculture, and remain a food source for other primates. They were a seasonal staple for early hunter-gatherers for thousands of years, and wild berry gathering remains a popular activity in Europe and North America today. In time, humans learned to store berries so that they could be used in the winter. They may be made into fruit preserves, and among Native Americans, mixed with meat and fats as pemmican.[9]
Berries also began to be cultivated in Europe and other countries. Some species of blackberries and raspberries of the genus Rubus have been cultivated since the 17th century, while smooth-skinned blueberries and cranberries of the genus Vaccinium have been cultivated in the United States for over a century.[9] In Japan, between the 10th and 18th centuries, the terms ichibigo and ichigo (kanji: 苺; katakana: イチゴ) referred to many berry crops. The most widely cultivated berry of modern times is the strawberry, which is produced globally at twice the amount of all other berry crops combined.[10]
The strawberry was mentioned by ancient Romans, who thought it had medicinal properties,[11] but it was then not a staple of agriculture.[12] Woodland strawberries began to be grown in French gardens in the 14th century. The musk strawberry (F. moschata), also known as the hautbois strawberry, began to be grown in European gardens in the late 16th century. Later, the Virginia strawberry was grown in Europe and the United States.[13][when?] The most commonly consumed strawberry, the garden strawberry (F. ananassa), is an accidental hybrid of the Virginia strawberry and a Chilean variety Fragaria chiloensis. It was first noted by a French gardener around the mid 18th century that, when F. moschata and F. virginiana were planted in between rows of F. chiloensis, the Chilean strawberry would bear abundant and unusually large fruits. Soon after, Antoine Nicolas Duchesne began to study the breeding of strawberries and made several discoveries crucial to the science of plant breeding, such as the sexual reproduction of strawberry.[14] Later, in the early 1800s, English breeders of strawberry made varieties of F. ananassa which were important in strawberry breeding in Europe,[15] and hundreds of cultivars have since been produced through the breeding of strawberries.[12]
Etymology
[edit]The Old English word berie ('berry, grape') comes from Proto-Germanic, variously reconstructed as *basją, *bazją, *basjom (source also of Old Norse ber, Middle Dutch bere, German Beere, 'berry', Old Saxon winberi, Gothic weinabasi, 'grape'), which is of unknown origin. This and "apple" are the only fruit names in modern English which are descended from "native" Germanic words.[16]
Botanical definition
[edit]In botanical terminology, a berry is a simple fruit with seeds and pulp produced from the ovary of a single flower. It is fleshy throughout, except for the seeds. It does not have a special "line of weakness" along which it splits to release the seeds when ripe (i.e. it is indehiscent).[17] A berry may develop from an ovary with one or more carpels (the female reproductive structures of a flower). The seeds are usually embedded in the fleshy interior of the ovary, but there are some non-fleshy examples such as peppers, with air rather than pulp around their seeds. The differences between the everyday and botanical uses of "berry" result in three categories: those fruits that are berries under both definitions; those fruits that are botanical berries but not commonly known as berries; and those parts of plants commonly known as berries that are not botanical berries, and may not even be fruits.
Berries under both definitions include blueberries, cranberries, lingonberries, and the fruits of many other members of the heather family, as well as gooseberries, goji berries and elderberries. The fruits of some "currants" (Ribes species), such as blackcurrants, red currants and white currants, are botanical berries, and are treated as horticultural berries (or as soft fruit in the UK), even though their most commonly used names do not include the word "berry".
Botanical berries not commonly known as berries include bananas,[18][19][unreliable source?] tomatoes,[1] grapes, eggplants (aubergines), persimmons, watermelons, and pumpkins.
There are several different kinds of fruits which are commonly called berries, but are not botanical berries. Blackberries, raspberries, and strawberries are kinds of aggregate fruit;[1] they contain seeds from different ovaries of a single flower. In aggregate fruits like blackberries, the individual "fruitlets" making up the fruit can be clearly seen. The fruits of blackthorn may be called "sloe berries",[20] but botanically are small stone fruits or drupes, like plums or apricots.
Junipers and yews are commonly said to have berries, but these plants do not produce botanical fruits at all: they are gymnosperms, specifically conifers, not angiosperms (flowering plants). Their "berries" are highly-modified seed-bearing cones. In juniper berries, used to flavour gin, the cone scales, which are hard and woody in most conifers, are instead soft and fleshy when ripe. The bright red berries of yews consist of a fleshy outgrowth (aril) almost enclosing the poisonous seed. The resemblance of these plant structures to botanical berries provides a striking example of convergent evolution in different plant clades.
Cultivation
[edit]
Strawberries have been grown in gardens in Europe since the 14th century.[12] Blueberries were domesticated starting in 1911, with the first commercial crop in 1916.[21] Huckleberries of all varieties are not fully domesticated, but domestication was attempted from 1994 to 2010 for the economically significant western huckleberry.[22][23] Many other varieties of Vaccinium are likewise not domesticated, with some being of commercial importance.

Agricultural methods
[edit]Like most other food crops, berries are commercially grown, with both conventional pest management and integrated pest management (IPM) practices. Organically certified berries are becoming more widely available.[25]:5
Many soft fruit berries require a period of temperatures between 0 and 10 °C (32 and 50 °F) for breaking dormancy. In general, strawberries require 200–300 hours, blueberries 650–850 hours, blackberries 700 hours, raspberries 800–1700 hours, currants and gooseberries 800–1500 hours, and cranberries 2000 hours.[26] However, too low a temperature will kill the crops: blueberries do not tolerate temperatures below −29 °C (−20 °F), raspberries, depending on variety, may tolerate as low as −31 °C (−24 °F), and blackberries are injured below −20 °C (−4 °F).[26] Spring frosts are, however, much more damaging to berry crops than low winter temperatures. Sites with moderate slopes (3%–5%), facing north or east in the Northern Hemisphere, near large bodies of water, which regulate spring temperature, are considered ideal in preventing spring frost injury to the new leaves and flowers.[26] All berry crops have shallow root systems.[26] Many US land-grant university extension offices suggest that strawberries should not be planted more than five years on the same site, due to the danger of black root rot (though many other illnesses go by the same name), which in the past has been controlled in major commercial production by annual methyl bromide fumigation[27][28][29][30][31][32][33][34] but which is largely prohibited now.[where?] Besides the number of years in production, soil compaction, the frequency of fumigation, and herbicide usages increase the appearance of black root rot in strawberries.[34] Raspberries, blackberries, strawberries, and many other berries are susceptible to verticillium wilt. Blueberries and cranberries grow poorly if the clay or silt content of the soil is more than 20%, while most other berries tolerate a wide range of soil types.[26] For most berry crops, the ideal soil is well drained sandy loam, with a pH of 6.2–6.8 and a moderate to high organic content; however, blueberries have an ideal pH of 4.2–4.8 and can be grown on muck soils, while blueberries and cranberries prefer poorer soils with lower cation exchange, lower calcium, and lower levels of phosphorus.[26]
Growing most berries organically requires the use of proper crop rotation, the right mix of cover crops, and the cultivation of the correct beneficial microorganisms in the soil.[34] As blueberries and cranberries thrive in soils that are not hospitable to most other plants, and conventional fertilizers are toxic to them, the primary concern when growing them organically is bird management.[34]
Postharvest small fruit berries are generally stored at 90%–95% relative humidity and 0 °C (32 °F).[35] Cranberries, however, are frost sensitive, and should be stored at 3 °C (37 °F).[35] Blueberries are the only berries that respond to ethylene, but flavor does not improve after harvest, so they require the same treatment as other berries. Removal of ethylene may reduce disease and spoilage in all berries.[35] Precooling within one to two hours post-harvest to storage temperature, generally 0 °C (32 °F), via forced air cooling increases the storage life of berries by about a third.[35] Under optimum storage conditions, raspberries and blackberries last for two to five days, strawberries 7–10 days, blueberries two to four weeks, and cranberries two to four months.[35] Berries can be shipped under high carbon dioxide or modified atmosphere of 10%–15% carbon dioxide for high carbon dioxide or 15%–20% carbon dioxide and 5%–10% oxygen for a modified atmosphere container to increase shelf life and prevent grey mold rot.[35]
Breeding
[edit]Several discoveries in the science of breeding berries were made in the 18th century by Antoine Nicolas Duchesne in his work on strawberries.[14] In the traditional technique of plant breeding, berries with specific desirable characteristics were chosen and allowed to sexually reproduce with other berries, and offspring with improved traits could then be selected and used for further crossing. Plants may be hybridized with different species within the same genus; hybridization between different genus may also be possible, but more difficult. Breeding may seek to increase the size and yield of the fruit, improve the flavor and quality of its nutrient content, such as antioxidants, expand the harvest season, and produce cultivars with resistance to diseases, tolerance of hot or cold conditions, and other desirable traits.[36] Advancements in molecular biology and genetic engineering allow for a more efficient and better targeted approach in the selection for a desirable genotype, via marker-assisted selection, for example.[37] Genetic modification techniques can also be used for breeding berries.[36]
Horticultural soft fruit berries
[edit]Some fruit not commonly referred to as berries and not always botanically berries are included by US land-grant university extension offices in their guides for berry cultivation, or in guides for identifying local wild edible and non-edible berries. Examples include beach plums,[38] American persimmons, pawpaws, Pacific crabapples, and prickly pears.[39]
Commercial production
[edit]In the year 2005, there were 1.8 million acres (7,300 square kilometres) of land worldwide cultivating berries, with 6.3 million short tons (5.7 megatonnes) produced.[25]:4[outdated statistic]
Economics
[edit]The examples and perspective in this section deal primarily with the Western world and do not represent a worldwide view of the subject. (March 2025) |

In certain regions, berrypicking can be a large part of the economy, and it is becoming increasingly common for western European countries such as Sweden and Finland to import cheap labor from Thailand or Bulgaria to do berry picking.[40][41] This practice has come under scrutiny in the past years because of the low wages and poor living standard for the "berry-pickers", as well as the lack of worker safety.[40]
In the late 2010s in the US, reduced migration from Mexico and Central America and increased minimum wage standards have made finding "stoop-work" labourers to pick the strawberry crop difficult and costly.[42]
Phytochemicals and color
[edit]Once ripened, berries have a contrasting color to their background (often of green leaves), making them visible and attractive to frugivorous animals and birds.[43] This assists the wide dispersal of the plants' seeds.[43]
Berry colors are due to natural phytochemicals, including plant pigments, such as anthocyanins, together with other flavonoids localized mainly in berry skins, seeds and leaves.[43][44][45][46] Although berry pigments have antioxidant properties in vitro,[47] there is no physiological evidence established to date that berry pigments have actual antioxidant or any other functions within the human body.[48] Consequently, it is not permitted to claim that foods containing polyphenols have antioxidant health value on product labels in the United States or Europe.[49][50]
Culinary significance
[edit]The examples and perspective in this section deal primarily with Anglosphere and do not represent a worldwide view of the subject. (March 2025) |
Use in baked goods
[edit]
Berries are commonly used in pies or tarts, such as blueberry pie, blackberry pie, and strawberry pie.
Berries are often used in baking, such as blueberry muffins, blackberry muffins, berry cobblers, berry crisps, berry cakes, berry buckles, berry crumb cakes, berry tea cakes, and berry cookies.[51] Berries are commonly incorporated whole into the batter for baking, and care is often taken so as to not burst the berries. Frozen or dried berries may be preferable for some baked berry products.[52][53][54] Fresh berries are also often incorporated into baked berry desserts, sometimes with cream, either as a filling to the dessert or as a topping.[51]
Beverages
[edit]Berries are often added to water and/or juiced, as in cranberry juice, which accounts for 95% of cranberry crop usage,[55] blueberry juice, raspberry juice, goji berry juice, acai juice, aronia berry juice, and strawberry juice.[56][57] Wine is the principal alcoholic beverage made from berries (grapes). Fruit wines are commonly made out of other berries. In most cases, sugars must be added to the berry juices in the process of chaptalization to increase the alcohol content of the wine.[citation needed] Examples of fruit wines made from berries include: elderberry wine, strawberry wine, blueberry wine, blackberry wine, redcurrant wine, huckleberry wine, goji wine and cranberry wine.[58][59][60][61] Berries are used in some styles of beer, particularly framboise (made with raspberry) and other fruit lambics.
Dried
[edit]
Currants, raisins and sultanas are examples of dried grape berries, and many other commercially important berries are available in dried form.
Fruit preserves
[edit]Berries are perishable fruits with a short shelf life, and are often preserved by drying, freezing, pickling or making fruit preserves. Berries such as blackberry, blueberry, boysenberry, lingonberry, loganberry,[62] raspberry, and strawberry are often used in jams and jellies. In the United States, Native Americans were "the first to make preserves from blueberries".[63]
Other usages
[edit]Chefs have created quick pickled soft fruit, such as blackberries,[64] strawberries,[65] and blueberries.[66] Strawberries can be battered and quickly fried in a deep fryer.[67][68] Sauces made from berries, such as cranberry sauce, can be frozen until hard, battered, and deep fried.[69] Cranberry sauce is a traditional food item for Thanksgiving, and similar sauces can be made from many other berries such as blueberries, raspberries, blackberries, and huckleberries.[70][71][72][73][74]
In culture
[edit]Dye
[edit]Berries have been used in some cultures for dyeing. Many berries contain juices that can easily stain, affording use as a natural dye. For example, blackberries are useful for making dyes, especially when ripe berries can easily release juice to produce a colorfast effect.[75][76][77] Rubus berries, such as blackberry, raspberry, black raspberry, dewberry, loganberry, and thimbleberry all produce dye colors. These were once used by Native Americans.[77][78] In Hawaii, the native Hawaiian raspberry called ʻĀkala was used to dye tapa cloth with lavender and pink hues, whereas berries from the dianella lily were used for blue coloration, and berries from the black nightshade were used to produce green coloration.[79]
Research
[edit]Berry consumption is under preliminary research for the potential to improve nutrition and affect chronic diseases.[80] A 2016 meta-analysis found that berry consumption can significantly lower body mass index, low density lipoprotein (LDL) and systolic blood pressure.[81]
See also
[edit]References
[edit]- ^ a b c "Berry (Plant reproductive body)". Encyclopædia Britannica (Online ed.). Chicago: Encyclopædia Britannica, Inc. ISSN 1085-9721. Retrieved 16 August 2015.
- ^ "berry". Merriam-Webster.com Dictionary. Merriam-Webster.
- ^ "soft fruit". Collins English Dictionary. HarperCollins. Retrieved 11 August 2015.
- ^ "Soft Fruit List: 2014–15". Royal Horticultural Society. Archived from the original on 11 August 2015. Retrieved 11 August 2015.
- ^ "Berry". The Free Dictionary. Retrieved 10 August 2015.
- ^ "Plants". Ultimate Family Visual Dictionary. New Delhi: DK Pub. 2012. pp. 148–151. ISBN 978-0-1434-1954-9.
- ^ "White mulberry – Morus alba". Ohio Perennial and Biennial Weed Guide. The Ohio State University. Archived from the original on 12 April 2012. Retrieved 20 October 2012.
- ^ "Elderberry (Sambucus Species)". The Poison Plant Patch. Nova Scotia Museum. Archived from the original on 6 November 2014. Retrieved 13 August 2015.
- ^ a b Kenneth F. Kiple, ed. (2000). The Cambridge World History of Food. Vol. 2. Cambridge University Press. pp. 1731–1732. ISBN 978-0-521-40215-6.
- ^ Aaron Liston; Richard Cronn; Tia-Lynn Ashman (2014). "Fragaria: A genus with deep historical roots and ripe for evolutionary and ecological insights". American Journal of Botany. 101 (10): 1686–99. doi:10.3732/ajb.1400140. PMID 25326614.
- ^ Staub, Jack (2008). 75 Remarkable Fruits for Your Garden. Gibbs Smith. p. 213. ISBN 978-1-4236-0881-3.
- ^ a b c Chittaranjan Kole, ed. (2011). Wild Crop Relatives: Genomic and Breeding Resources: Temperate Fruits. Springer. pp. 22–23. ISBN 978-3-642-16057-8.
- ^ Grubinger, Vern. "History of the Strawberry". University of Vermont.
- ^ a b Darrow, George M. (1966). The strawberry; history, breeding, and physiology (PDF). New York Holt Rinehart and Winston. pp. 38–43. Archived from the original (PDF) on 7 July 2013 – via US National Agricultural Library.
- ^ George M. Darrow (1966). The strawberry; history, breeding, and physiology (PDF). New York Holt Rinehart and Winston. pp. 73–83. Archived from the original (PDF) on 7 July 2013.
- ^ "berry | Etymology of berry". etymonline. Douglas Harper. 28 September 2017. Archived from the original on 1 May 2019.
- ^ Kiger, Robert W. & Porter, Duncan M. (2001). "Find term 'berry'". Categorical Glossary for the Flora of North America Project. Retrieved 14 August 2015.
- ^ Morton, Julia. "Banana". Fruits of Warm Climates. Purdue University. Archived from the original on 15 April 2009. Retrieved 16 April 2009.
- ^ Armstrong, Wayne P. "Identification of Major Fruit Types". Wayne's Word: An On-Line Textbook of Natural History. Archived from the original on 20 November 2011. Retrieved 17 August 2013.
- ^ Lea, Andrew G. H.; Piggott, John Raymond; Piggott, John R. (30 June 2003). Fermented Beverage Production. Springer Science & Business Media. ISBN 978-0-306-47706-5.
- ^ "Blueberries – Celebrating 100 Years". Blueberry Council. Retrieved 11 August 2015.
- ^ Russell, Betsy Z. "Wild huckleberry nearly tamed". idahoptv. Archived from the original on 3 August 2018. Retrieved 11 August 2015.
- ^ Pittaway, Jenna (10 April 2014). "Dr Barney Interview on the Western Huckleberry". wildhuckleberry. Retrieved 11 August 2015.
- ^ Thiem B (2003). "Rubus chamaemorus L. – a boreal plant rich in biologically active metabolites: a review" (PDF). Biological Letters. 40 (1): 3–13. Archived from the original (PDF) on 9 August 2017. Retrieved 17 September 2020.
- ^ a b Zhao, Yanyun (6 June 2007). Berry Fruit: Value-Added Products for Health Promotion. CRC Press. ISBN 978-1-4200-0614-8.
- ^ a b c d e f Pritts, Dr. Marvin. "Site and Soil requirements for small fruit crops" (PDF). Cornell Fruit. Retrieved 11 August 2015.
- ^ Handley, David T. "Growing Strawberries". University of Maine Extension. Retrieved 13 August 2015.
- ^ "Growing Strawberries". University of Illinois Extension. Retrieved 13 August 2015.
- ^ Whiting, David. "Growing Strawberries in Colorado Gardens". Colorado State University Extension. Archived from the original on 21 August 2015.
- ^ Gao, Gary. "Strawberries are an Excellent Fruit for the Home Garden". Ohio State University Extension. Retrieved 13 August 2015.
- ^ Kluepfel, Marjan; Polomski, Bob. "Growing Strawberries". Clemson Cooperative Extension. Retrieved 13 August 2015.
- ^ "Strawberry Production Systems". Maine Organic Farmers and Gardners Association. Archived from the original on 6 September 2015. Retrieved 13 August 2015.
- ^ Ruttan, Denise. "Plant strawberries and boost your health". Oregon State University Extension Service. Archived from the original on 28 September 2015. Retrieved 13 August 2015.
- ^ a b c d Pritts, Dr. Marvin. "Key Features of Organic Berry Crop Production" (PDF). Cornell Fruit. Retrieved 11 August 2015.
- ^ a b c d e f DeEll, Dr. Jennifer. "Postharvest Handling and Storage of Berries". omafra. Retrieved 12 August 2015.
- ^ a b Kevin M. Folta; Chittaranjan Kole (16 May 2011). Genetics, Genomics and Breeding of Berries. CRC Press. ISBN 978-1-4398-5660-4.
- ^ Eda Karaagac; Alba M. Vargas; María Teresa de Andrés; Iván Carreño; Javier Ibáñez; Juan Carreño; José Miguel Martínez-Zapater; José Antonio Cabeza (October 2012). "Marker assisted selection for seedlessness in table grape breeding". Tree Genetics & Genomes. 8 (5): 1003–1015. doi:10.1007/s11295-012-0480-0. hdl:10261/292721.
- ^ Whitlow, Dr. Thomas. "Beach Plum". Cornell. Retrieved 13 August 2015.
- ^ "Edible Berries of the Pacific Northwest". Northern Bushcraft. Retrieved 13 August 2015.
- ^ a b "Berrypickers, unite!". The Economist. ISSN 0013-0613. Retrieved 12 August 2015.
- ^ Teivainen, Aleksi (23 June 2015). "Record number of Thai berry pickers to arrive in Finland". Helsinki Times. Retrieved 12 August 2015.
- ^ Goodyear, Dana (14 August 2017). "How Driscoll's Reinvented the Strawberry". The New Yorker. Retrieved 13 December 2020.
With a sharp decline in migration from Mexico and Central America, the primary sources of agricultural labor for half a century, "stoop work"—jobs requiring harvesters to crouch doubled over for hours a day—has become difficult to hire for. Nearly every farm I passed in Watsonville, in May and June, had a sign by the road saying Se Solicitan Piscadores. At the same time, changing minimum-wage and overtime laws have made labor more expensive.
- ^ a b c Lee, David (2010). Nature's Palette: The Science of Plant Color. University of Chicago Press. pp. 58–59. ISBN 978-0-226-47105-1.
- ^ Wrolstad, Ronald E. (2001). "The Possible Health Benefits of Anthocyanin Pigments and Polyphenolics". Linus Pauling Institute, Oregon State University. Archived from the original on 7 July 2014. Retrieved 7 July 2014.
- ^ Mattivi F, Guzzon R, Vrhovsek U, Stefanini M, Velasco R (2006). "Metabolite profiling of grape: Flavonols and anthocyanins". J Agric Food Chem. 54 (20): 7692–702. Bibcode:2006JAFC...54.7692M. doi:10.1021/jf061538c. PMID 17002441.
- ^ González CV, et al. (2015). "Fruit-localized photoreceptors increase phenolic compounds in berry skins of field-grown Vitis vinifera L. cv. Malbec". Phytochemistry. 110: 46–57. Bibcode:2015PChem.110...46G. doi:10.1016/j.phytochem.2014.11.018. hdl:11336/17493. PMID 25514818.
- ^ Wu X, Beecher GR, Holden JM, Haytowitz DB, Gebhardt SE, Prior RL (June 2004). "Lipophilic and hydrophilic antioxidant capacities of common foods in the United States". Journal of Agricultural and Food Chemistry. 52 (12): 4026–37. Bibcode:2004JAFC...52.4026W. doi:10.1021/jf049696w. PMID 15186133. S2CID 25573388.
- ^ "Flavonoids". Micronutrient Information Center. Linus Pauling Institute, Oregon State University, Corvallis. 2016. Retrieved 2 November 2016.
- ^ Guidance for Industry, Food Labeling; Nutrient Content Claims; Definition for "High Potency" and Definition for "Antioxidant" for Use in Nutrient Content Claims for Dietary Supplements and Conventional Foods U.S. Department of Health and Human Services, Food and Drug Administration, Center for Food Safety and Applied Nutrition, June 2008
- ^ EFSA Panel on Dietetic Products, Nutrition and Allergies (2010). "Scientific Opinion on the substantiation of health claims related to various food(s)/food constituent(s) and protection of cells from premature aging, antioxidant activity, antioxidant content and antioxidant properties, and protection of DNA, proteins and lipids from oxidative damage pursuant to Article 13(1) of Regulation (EC) No 1924/2006". EFSA Journal. 8 (10). Parma, Italy: 1752. doi:10.2903/j.efsa.2010.1752.
- ^ a b "60 Berry desserts". Martha Stewart. Retrieved 13 August 2015.
- ^ "Baking with Blueberries". U.S. Highbush Blueberry Council. Retrieved 13 August 2015.
- ^ Gordon, Megan. "Frozen Berries In Off-Season Baking: Should You Thaw Before Using?". The Kitchn. Retrieved 13 August 2015.
- ^ "Fresh Fruit vs Frozen Fruit in baking recipes". Baking Bites. 26 July 2012. Retrieved 13 August 2015.
- ^ Geisler, Malinda. "Cranberries Profile". AgMRC. Retrieved 13 August 2015.
- ^ Beck, Margery A. "Aronia berry gaining market foothold in U.S." USA Today. Retrieved 13 August 2015.
- ^ "Fruit Juices". Agriculture and Agri-Food Canada. Archived from the original on 4 December 2014. Retrieved 13 August 2015.
- ^ Wright, John (31 August 2011). "How to make Blackberry Wine and Whisky". The Guardian. Retrieved 13 August 2015.
- ^ Kime, Robert. "Strawberry Wine" (PDF). Berry Resources Cornell. Retrieved 13 August 2015.
- ^ "Bring on the Blueberry Wine". Wine Mag. 19 September 2012. Archived from the original on 28 November 2015. Retrieved 13 August 2015.
- ^ Rudebeck, Clare. "A berry nice vintage: It's time to rediscover the ancient art of fermenting fruit wines". The Independent. Archived from the original on 24 August 2018. Retrieved 13 August 2015.
- ^ The Jam Book. Taylor & Francis. 2014. p. 121. ISBN 978-1-317-84605-5.
- ^ Grotto, D. (2007). 101 Foods That Could Save Your Life. Random House Publishing Group. p. 53. ISBN 978-0-553-90451-2.
- ^ Satterfield, Steven. "Spiced and Pickled Blackberries". Food and Wine. Retrieved 11 August 2015.
- ^ O'Brady, Tara (29 June 2015). "Pickled Strawberry Preserves". david lebovitz. Retrieved 11 August 2015.
- ^ Kord, Tyler (15 April 2011). "Pickled Blueberries". Saveur. Retrieved 11 August 2015.
- ^ "Deep Fried Strawberries". Driscoll's. Retrieved 31 August 2015.
- ^ Fortune, Fia (2 July 2013). "Deep-Fried Cheesecake-Stuffed Strawberries". Forkable. Archived from the original on 21 August 2015. Retrieved 31 August 2015.
- ^ Deen, Paula. "Cranberry Sauce fritters recipe". Foodnetwork.com. Archived from the original on 24 September 2015. Retrieved 31 August 2015.
- ^ Deen, Paula. "Leopold's Huckleberry Sauce". Food Network.com. Retrieved 31 August 2015.
- ^ Currah, Allice. "Simple Homemade Blackberry Sauce". PBS.org. Archived from the original on 11 September 2015. Retrieved 31 August 2015.
- ^ Lagasse, Emeril. "Raspberry Sauce". Food Network.com. Archived from the original on 20 August 2015. Retrieved 31 August 2015.
- ^ "Perfect Cranberry Sauce". Food Network.com. Retrieved 31 August 2015.
- ^ Garten, Ina. "Baked Blintzes with Fresh Blueberry Sauce". Food Network.com. Retrieved 31 August 2015.
- ^ "Dyeing with blackberries". 15 September 2011. Archived from the original on 3 August 2015. Retrieved 12 August 2015.
- ^ "Culturally and Economically Important Nontimber Forest Products of Northern Maine: Blueberry". US Forest Service. Archived from the original on 21 November 2015. Retrieved 12 August 2015.
- ^ a b "Native Plant Dyes". US Forest Service. Retrieved 12 August 2015.
- ^ Mahady, G.B.; Fong, H.H.S.; Farnsworth, N.R. (2001). Botanical Dietary Supplements. Taylor & Francis. p. 47. ISBN 978-90-265-1855-3.
- ^ Krohn-Ching, V. (1980). Hawaii Dye Plants and Dye Recipes. University Press of Hawaii. p. 13. ISBN 978-0-8248-0698-9.
- ^ Martini D, Marino M, Angelino D, Del Bo' C, Del Rio D, Riso P, Porrini M (2020). "Role of berries in vascular function: a systematic review of human intervention studies". Nutrition Reviews. 78 (3): 189–206. doi:10.1093/nutrit/nuz053. hdl:2434/669748. PMID 31365093.
- ^ Huang H, Chen G, Liao D, Zhu Y, Xue X (2016). "Effects of Berries Consumption on Cardiovascular Risk Factors: A Meta-analysis with Trial Sequential Analysis of Randomized Controlled Trials". Scientific Reports. 6 23625. Bibcode:2016NatSR...623625H. doi:10.1038/srep23625. PMC 4804301. PMID 27006201.
Further reading
[edit]- Bowling, B.L. (2005). The Berry Grower's Companion. Timber Press. ISBN 978-0-88192-726-9.
External links
[edit]- Official website of the National Berry Crops Initiative (United States)
Berry
View on GrokipediaDefinition and Taxonomy
Botanical Characteristics
In botany, a berry is defined as a simple, fleshy, indehiscent fruit that develops from the mature ovary of a single flower, typically containing one or more seeds embedded directly within the pericarp without a stony endocarp layer separating the seeds.[2][10] The pericarp consists of three distinct layers—all fleshy rather than dry or hardened: the thin exocarp (outer skin), the mesocarp (fleshy middle layer), and the endocarp (innermost layer surrounding the seeds).[10][1] This structure arises from fertilization of the ovules within a single carpel or syncarpous gynoecium, resulting in a fruit that does not split open at maturity to release seeds.[11] True berries exhibit variation in form, including standard berries (e.g., grape, tomato), pepos (e.g., cucumber, melon with a hard rind formed from the exocarp), and hesperidia (e.g., citrus fruits with a leathery exocarp rich in oil glands).[10] Seeds are typically numerous and small, though some berries contain fewer or a single large seed (e.g., avocado), but always lack the protective pit characteristic of drupes.[11] Berries develop from either superior or inferior ovaries, with the latter often showing fusion of floral parts into the fruit wall, as in blueberries from the Ericaceae family.[1] Examples of botanically true berries include blueberries (Vaccinium spp.), cranberries (Vaccinium macrocarpon), gooseberries (Ribes spp.), grapes (Vitis spp.), and bananas (Musa spp.), which meet the criteria of fleshy pericarp development from a single ovary.[1] In contrast, common culinary "berries" like strawberries and raspberries are aggregate fruits or accessory fruits, not true berries, as they derive from multiple ovaries or involve non-ovary tissues.[11][2] This classification underscores the emphasis on developmental origin over superficial appearance or edibility in botanical taxonomy.[1]Common Usage Distinctions
In botany, a berry is defined as an indehiscent fruit developing from a single ovary of one flower, featuring a fleshy pericarp surrounding embedded seeds without a hard endocarp layer.[1] This category encompasses diverse examples such as blueberries (Vaccinium spp.), cranberries (Vaccinium macrocarpon), gooseberries (Ribes spp.), grapes (Vitis vinifera), bananas (Musa spp.), tomatoes (Solanum lycopersicum), and even pumpkins (Cucurbita spp.).[2][11] Botanists classify these based on morphological development from the flower's gynoecium, independent of size, taste, or edibility.[1] Culinary and common usage, however, diverge significantly, applying "berry" to small, pulpy, often brightly colored fruits valued for their juiciness and flavor in food preparation, irrespective of botanical origin.[2] This includes aggregate fruits like strawberries (Fragaria × ananassa), which form from multiple ovaries atop an enlarged receptacle, and raspberries (Rubus idaeus) or blackberries (Rubus fruticosus), which are clusters of drupelets derived from numerous ovaries.[1][2] Such fruits are staples in pies, jams, and fresh consumption but fail botanical criteria due to their multi-ovary structure or accessory tissues.[11] The divergence stems from historical linguistic evolution favoring practical, sensory traits over precise anatomy, leading to exclusions of botanical berries like avocados or eggplants from everyday berry categories while incorporating non-berries for market and dietary familiarity.[2] Overlaps exist, as with blueberries, which satisfy both definitions through their single-ovary development and culinary appeal.[1] This dual nomenclature can confuse consumers and producers; for instance, commercial berry industries often group strawberries and raspberries under the label for sales, despite their aggregate nature, prioritizing economic and perceptual consistency over taxonomy.[2]Historical Development
Etymology and Linguistic Origins
The English word "berry" originates from Old English berie or berġe, referring to a small, pulpy fruit, and is one of the few native Germanic terms for fruits in the language, unlike many others borrowed from Latin or French.[12] This form traces to Proto-Germanic *bazją or *basjom, denoting similar small fruits, though its precise pre-Germanic origin remains uncertain and may link to Proto-Indo-European *bʰes-, potentially related to concepts of bearing or producing.[12] [13] In early usage, "berie" often specifically meant grapes or grape-like fruits, reflecting Anglo-Saxon familiarity with viniculture influences from Roman Britain, before broadening to encompass other juicy, seed-bearing produce as English speakers encountered diverse flora during medieval trade and later colonial expansion into the Americas.[14] By Middle English, as in berye, the term had generalized to small, soft fruits without stones, akin to cognates in other Germanic languages such as Old High German beri, Dutch bes, and modern German Beere.[15] This semantic shift paralleled cultural adaptations, where the word applied to indigenous American plants like blueberries and cranberries, diverging from strict botanical precision.[14] Linguistically, the term's Germanic roots distinguish it from the botanical "berry" (bacca in Latin, meaning any small round fruit), which entered scientific nomenclature via Renaissance botanists like Andrea Caesalpinus in the 16th century to classify indehiscent fruits with seeds embedded in pulp.[12] Common usage, however, retained the broader, non-technical sense, leading to ongoing distinctions between culinary "berries" (e.g., strawberries, raspberries) and true botanical berries (e.g., tomatoes, grapes).[14] This duality underscores how linguistic evolution prioritized practical, empirical categorization over taxonomic rigor in everyday English.[15]Prehistoric Foraging and Early Agriculture
Prehistoric humans relied on foraging wild berries as a key seasonal food source, supplementing hunted meats and other gathered plants in a broad-spectrum diet. Archaeological sites from the Upper Paleolithic, such as Ohalo II in the Jordan Valley dated to around 23,000 years before present, yield remains of over 140 plant species, including edible fruits and nuts that demonstrate intensive collection of small, wild produce analogous to berries, such as those from Pistacia and other shrubs.[16] This foraging strategy intensified during periods of environmental stress, like the Late Glacial Maximum, where berries provided high-energy, nutrient-dense foods rich in vitamins and antioxidants, though direct berry fossils are scarce due to rapid decomposition of soft tissues. Evidence from dental microwear and isotopic analysis of skeletal remains further supports consumption of fibrous, fruity plants, indicating berries like wild raspberries or currants were opportunistically harvested across Eurasia and North America.[17] In the Mesolithic and early Neolithic eras, berry foraging persisted as populations transitioned to sedentary lifestyles and incipient agriculture around 10,000–12,000 years ago in regions like the Fertile Crescent and Europe. While domestication focused on staple crops such as wheat, barley, and legumes, wild berries— including blackberries, elderberries, and sloes—continued to be gathered from unmanaged stands, with pollen and seed records from lake sediments showing sustained exploitation without selective breeding.[18] No archaeological evidence indicates true domestication of berry species during this period; instead, foragers managed wild patches through practices like coppicing or fire to encourage regrowth, reflecting a proto-agricultural intensification rather than full cultivation. This reliance on wild harvesting underscores berries' role as a resilient, low-effort resource amid the risks of early farming experiments. Systematic agricultural domestication of berries emerged only in later historical contexts, far removed from prehistoric timelines. For instance, strawberries saw initial selection in Europe during the 16th century, while blueberries remained exclusively wild-gathered by Indigenous North Americans until the early 20th century.[19][8] Prehistoric and early Neolithic societies thus prioritized foraging for berries due to their abundance in temperate forests and ease of access, delaying genetic improvement until technological and economic shifts enabled cultivation.Expansion and Industrialization
The commercialization of strawberry cultivation marked a pivotal phase in the expansion of berry production during the 19th century, transitioning from European garden varieties to large-scale North American fields. In 1835, Boston nurseryman Wilson introduced superior large-fruited European strawberries to the United States, enabling continent-wide propagation and transforming the crop into a major agricultural enterprise; by the late 19th century, U.S. strawberry acreage had expanded 50-fold to approximately 100,000 acres.[20] This growth was driven by hybrid selections like the Hovey strawberry (developed in 1834), which offered improved yield and durability for market transport via emerging rail networks.[20] Parallel developments occurred with other bramble fruits, as commercial production of raspberries, blackberries, and gooseberries emerged in the United States by the late 1800s, particularly in regions like Missouri where favorable climates supported field-scale operations.[21] In parallel, wild lowbush blueberries in Maine underwent early commercialization in the late 19th century, with hand-raking and barrel shipping to urban markets facilitating economic integration into broader fruit trade systems amid globalization of commodities.[22] These efforts laid groundwork for industrialization by standardizing harvest and distribution, though production remained labor-intensive and regionally constrained until varietal improvements enhanced scalability. The early 20th century saw further expansion through the domestication of highbush blueberries, achieved via selective breeding by Elizabeth White and USDA botanist Frederick Coville starting in 1911; the first commercial harvest occurred in 1916 in New Jersey, yielding cultivars adapted for cultivated fields rather than wild stands.[23] This innovation spurred acreage growth, as evidenced in Washington state where blueberry harvested acres rose from 250 in 1950 to 7,000 by 2011, reflecting investments in propagation and market development.[24] Similarly, Japanese immigrant farmers in the Pacific Northwest elevated strawberries to cash-crop status in the early 1900s, establishing mixed-crop systems that integrated berries into export-oriented agriculture before wartime disruptions.[24] Industrialization accelerated mid-century with advancements in processing and mechanization, enabling year-round availability and global trade. Canning techniques, refined in the late 19th century for wild berries, preserved surplus harvests by reconciling fruit chemistry with sealing processes, while post-World War II quick-freezing expanded processed output for distant markets.[25] Limited mechanization, including early harvesters for tougher varieties like blueberries, reduced reliance on manual labor, though delicate fruits like strawberries resisted full automation until late 20th-century innovations.[24] These shifts, coupled with USDA breeding programs, elevated berries from seasonal forage to industrialized commodities, with U.S. highbush blueberry production reaching commercial viability that foreshadowed 20th-century global proliferation.[9]Cultivation Practices
Soil, Climate, and Propagation Methods
Berry crops generally require well-drained soils to mitigate root rot risks, with sandy or loamy textures preferred for optimal aeration and moisture retention; organic matter levels of at least 2% (ideally 5%) enhance fertility and structure across types like strawberries, blueberries, raspberries, and blackberries.[26] Soil pH must be adjusted precisely: highbush blueberries demand acidic conditions of 4.5–5.5, often achieved via elemental sulfur applications (e.g., 1.5–2 pounds per 100 square feet to lower pH by 1 unit in sandy soils), while strawberries tolerate 5.6–6.5, and raspberries, blackberries, and currants favor 5.5–6.5 or slightly higher (6.0–6.8).[26][27][28] Pre-plant soil testing is essential, followed by amendments like lime for raising pH or peat moss for acidification in blueberry plantings.[26] Climatic suitability emphasizes temperate zones with adequate chill hours for dormancy break—highbush blueberries require 800–1,000 hours below 45°F (7°C)—and full sun exposure of at least 6–8 hours daily to maximize photosynthesis and fruit quality.[26][29] Site selection prioritizes slopes or elevations for superior air drainage to avert frost pockets, as poor airflow exacerbates spring frost damage to blossoms; windbreaks are advisable for raspberries and blackberries to reduce cane desiccation.[26] Irrigation systems are critical in regions with inconsistent rainfall, delivering 1–2 inches weekly to sustain shallow roots without waterlogging, particularly during establishment and fruit set.[26] Propagation relies on vegetative methods to preserve cultivar traits, with commercial growers sourcing certified, virus-free stock to minimize disease introduction; strawberries propagate via runners or plugs from tissue-cultured plants, while blueberries use rooted softwood or hardwood cuttings under mist propagation.[26] Raspberries and blackberries are typically multiplied through root cuttings (2–6 inches long, planted horizontally at 1–2 inches depth) or tip layering, where cane tips are buried to root before severing; erect blackberries may employ suckers, and currants favor 6–8 inch hardwood cuttings taken in dormant season.[26][28] Seed propagation is rare due to variability and prolonged juvenility, except for breeding purposes.[26]Breeding Techniques and Genetic Improvement
Breeding techniques for berry crops primarily rely on conventional methods involving controlled cross-pollination between selected parent plants to generate variability, followed by multi-year phenotypic selection for traits such as yield, fruit quality, disease resistance, and shelf life.[30] In strawberries (Fragaria × ananassa), for instance, breeding cycles typically span six years from seedling evaluation to commercial release, focusing on marketable fruit number and size to enhance overall yield.[31] Similar approaches in raspberries (Rubus idaeus) and blackberries (Rubus spp.) emphasize selecting for superior flavor, firmness, and resistance to pathogens like root rot, with programs identifying high-performing genotypes through field trials.[32] Molecular-assisted breeding has accelerated genetic improvement by incorporating genomic tools, including marker-assisted selection (MAS) to identify quantitative trait loci (QTL) linked to key agronomic traits.[33] In Rubus species, refined genetic maps and QTL mapping have enabled targeted selection for fruit quality and biotic stress tolerance, reducing breeding time compared to purely phenotypic methods.[32] For strawberries, MAS leverages DNA markers to distinguish varieties and streamline selection for yield components, with success rates up to 76% in correlating markers to resistance traits like root disease.[34][35] Projects such as BreedingValue, initiated in 2021, have integrated these strategies across strawberries, raspberries, and blueberries to develop resilient varieties adapted to European climates, emphasizing genetic diversity from wild relatives.[36] Emerging precision breeding techniques, including CRISPR/Cas9 gene editing, offer potential for direct trait modification without introducing foreign DNA, addressing limitations in conventional breeding like polyploidy in blueberries and octoploidy in strawberries.[37] In highbush blueberries (Vaccinium corymbosum), Agrobacterium-mediated CRISPR has successfully knocked out genes like phytoene desaturase to alter pigmentation and study metabolic pathways.[37] Raspberry breeding achieved DNA-free CRISPR editing in 2025 with 19% efficiency, targeting improvements in convenience and flavor for caneberries.[38] Commercial efforts, such as Pairwise's 2021 initiative, apply CRISPR to enhance blackberry and raspberry quality, while regulatory frameworks in regions like the EU classify such edits as precision breeding to facilitate adoption for resilient, high-yield cultivars.[39][40] These methods prioritize empirical validation of edits for traits like disease resistance, though widespread commercialization remains constrained by polyploid genome complexity and regulatory scrutiny.[41]Technological Advancements in Farming
Automated harvesting technologies have significantly advanced berry production, particularly for labor-intensive crops like strawberries and blueberries. Robotic systems, such as the Harvest CROO platform deployed in Florida strawberry fields since the early 2020s, use AI-driven vision to selectively pick ripe fruit while minimizing damage, addressing seasonal labor shortages and enabling 24/7 operations.[42] Similarly, the JAGODA 300 harvester for blueberries, operational since at least 2020, employs vibrating mechanisms to detach berries with minimal bruising, achieving efficiencies of up to 1.5 tons per hour in field trials.[43] These machines integrate sensors for fruit quality assessment, reducing post-harvest losses by 20-30% compared to manual methods, as reported in industry evaluations.[44] Precision agriculture tools, including IoT sensors and GPS-guided systems, enable targeted irrigation and fertilization in berry cultivation. For blueberries, devices like those from SenzAgro monitor soil moisture, temperature, and electrical conductivity in real-time, allowing adjustments that conserve water by up to 30% while maintaining yield uniformity.[45] In strawberry fields, precision systems such as Tefen's MixRite pumps, adopted in Israel and Mexico by 2023, deliver proportional nutrient dosing based on flow rates, improving crop health and reducing fertilizer runoff.[46] These technologies rely on data analytics to map variability across fields, with studies showing yield increases of 10-15% through optimized inputs.[47] AI and drone integration further enhance monitoring and decision-making in berry farms. Drones equipped with multispectral cameras and AI models, as tested in New Jersey blueberry fields since 2023, predict yields by detecting berry clusters with accuracies exceeding 90% via deep learning algorithms like YOLO.[48][49] In Canada, AI-powered drones identified blueberry scorch virus infections in 2025 trials, enabling early interventions that preserved up to 25% of affected yields.[50] Vertical farming operations, such as Oishii's facilities operational since 2017, use robots to process 60 billion data points annually for climate control and harvest timing, producing high-quality berries year-round with reduced pesticide needs.[51] These advancements collectively lower costs and environmental impacts, though adoption varies due to high initial investments.[52]Commercial Production and Economics
Global Market Overview
The global berry market, which includes strawberries, raspberries, blueberries, blackberries, and other small fruits, attained a value of $36.1 billion in 2024, reflecting a 17% year-over-year increase driven by heightened demand for fresh and processed products amid health-conscious consumption patterns.[53] Strawberries dominate production volumes, with global output exceeding 8 million metric tons annually; China leads as the top producer at approximately 3.4 million metric tons, followed by the United States at 1.2 million metric tons and Mexico contributing significantly to exports.[54][55] Raspberries followed with 852,000 metric tons produced worldwide in 2023, where Mexico accounted for 32.7% of the total, underscoring its role in frozen exports.[56][57] Blueberries represent a fast-growing segment, with global production reaching 1.78 million metric tons in 2023, led by China at over 500,000 tons, the United States at 283,000 tons, and Peru at 234,000 tons; these three countries supplied 88% of the volume.[58][59] Blackberries, though smaller in scale, saw Mexico as the leading producer with around 222,000 tons in 2022, capturing 21.8% of global output and fueling exports primarily to the United States.[60][61] International trade volumes highlight supply chain efficiencies, with global blueberry imports totaling 823,000 tons in 2023 despite regional fluctuations; Peru retained its position as the top exporter at 41% share, followed by Spain and Morocco.[62] The United States emerged as the largest importer overall, absorbing 307,000 tons of blueberries alone, supplemented by berry inflows from Mexico via proximity and preferential trade agreements.[62] Market projections forecast modest expansion, with a compound annual growth rate of 0.9% in volume and 1.3% in value from 2024 to 2035, propelled by varietal innovations, counter-seasonal production in the Southern Hemisphere, and rising processed product demand in emerging markets.[63]Leading Producers and Supply Chains
China leads global strawberry production with approximately 3.4 million metric tons in recent years, followed by the United States and Turkey.[54] The United States achieved record strawberry output in 2024, primarily from California, alongside gains in blueberries and raspberries in states like Florida and Maine.[64] Blueberry production reached 1.78 million tons worldwide in 2023, with China as the top producer at 563,000 tons, overtaking the United States, which produced around 317,000 tons in 2024.[65][66] Peru ranks second in production at over 292,000 tons and dominates exports with a 31% global share in 2024, shipping primarily to the United States, followed by exporters from Chile, Spain, Morocco, and the United States.[67][68] Mexico holds leading positions in blackberry production and ranks second for raspberries, fifth for strawberries, and sixth for blueberries, contributing significantly to North American supply.[69] Berry supply chains typically involve contract farming by multinational firms with independent growers across hemispheres to ensure year-round availability, followed by rapid cooling, packing, and refrigerated transport to importers in North America and Europe.[70] Driscoll's, the dominant player in strawberries, blueberries, raspberries, and blackberries, sources from growers in the United States, Mexico, Peru, and other regions, emphasizing proprietary varieties and cold-chain logistics to maintain quality.[70] Mexico's berry exports to the United States, totaling over 1.15 million tons in 2023, rely on cross-border trucking and proximity advantages, while Peruvian and Chilean shipments use maritime and air freight for off-season markets.[71] European chains draw from Spain and Morocco for proximity, with emerging African producers like Zimbabwe expanding exports via air cargo.[72] These networks face challenges from labor costs, climate variability, and phytosanitary regulations, driving investments in automation and varietal adaptation.[73]Recent Trends and Projections
Global berry production has expanded significantly in recent years, driven by rising consumer demand for nutrient-dense fruits and advancements in year-round supply chains. In 2024, U.S. strawberry production reached a record 3.22 billion pounds (1.46 million metric tons), reflecting a 12% increase from prior years, primarily in California and Florida.[64] Blueberry output in the top producing countries—China (32% of global share), the United States (16%), and Peru (13%)—supported steady volume growth, with fresh exports averaging 10% annual increases through 2024.[65][74] Raspberry and blackberry markets in the U.S. have grown for nine consecutive years, adding $1.1 billion in value by 2020 and continuing upward amid expanded plantings.[75] Market values underscore this momentum, with the global berry sector valued at approximately $25.61 billion in 2024, projected to rise to $26.91 billion in 2025.[76] Fresh berries alone are expected to reach $35.24 billion in 2025, fueled by strawberries (41% market share) and blueberries (29%).[77] Consumer trends favor these fruits, with 54% of U.S. buyers purchasing strawberries and blueberries in the past year, reflecting health-driven preferences over other produce categories.[78] Projections indicate sustained expansion through 2030 and beyond, with the overall market forecasted to grow at a compound annual growth rate (CAGR) of 4.5% for fresh berries, reaching $43.91 billion by 2030, and up to 6.2% for broader segments, adding $12.7 billion by 2029.[77][79] Volume growth is anticipated at 0.9% annually to 2035, supported by southern hemisphere expansions and protected cultivation, though U.S. blueberry production may dip slightly to 721 million pounds in 2025 due to regional yield variations.[63][80] Economic factors, including premium pricing for organic and off-season supply, will likely sustain value increases at 1.3% CAGR, tempered by potential supply chain volatilities.[63]Nutritional and Phytochemical Properties
Macronutrients, Vitamins, and Minerals
Berries are characterized by low caloric density, typically ranging from 30 to 60 kcal per 100 g fresh weight, owing to their high water content (approximately 85-90%) and minimal fat and protein.[81][5] Carbohydrates constitute the primary macronutrient, comprising 7-15 g per 100 g, predominantly in the form of dietary fiber (2-7 g) and natural sugars such as fructose and glucose, with negligible starch.[82][83] Protein levels are low at 0.5-1.5 g per 100 g, while total fat is under 1 g, mostly unsaturated fatty acids.[84][85]| Berry Type | Calories (kcal) | Protein (g) | Fat (g) | Total Carbs (g) | Fiber (g) |
|---|---|---|---|---|---|
| Blueberries | 57 | 0.7 | 0.3 | 14.5 | 2.4 |
| Strawberries | 32 | 0.7 | 0.3 | 7.7 | 2.0 |
| Raspberries | 52 | 1.2 | 0.7 | 12.0 | 6.5 |
| Blackberries | 43 | 1.4 | 0.5 | 9.6 | 5.3 |
Bioactive Compounds and Pigments
Berries are rich in bioactive compounds, primarily polyphenols, which include flavonoids (such as anthocyanins and flavonols) and phenolic acids, along with tannins and ascorbic acid. These compounds contribute to the fruits' antioxidant capacity and are concentrated in the skin and seeds. Total phenolic content varies widely by species and cultivar, ranging from approximately 30 to 2000 mg per 100 g fresh weight, with higher levels in darker-pigmented varieties like black elderberry (up to 1950 mg/100 g) and aronia (up to 2080 mg/100 g). Flavonoid concentrations similarly differ, spanning 105 to 1730 mg per 100 g fresh weight across common types, influenced by factors like genotype and environmental conditions.[90][91][92] Anthocyanins, glycosylated forms of anthocyanidins, are the predominant pigments responsible for the red, purple, and blue hues in many berries, accumulating in vacuoles as water-soluble compounds stable under acidic conditions. These flavonoids not only provide coloration but also exhibit structural diversity, with common anthocyanidins including cyanidin, delphinidin, and malvidin. Concentrations are notably high in Vaccinium species; for instance, wild blueberries contain up to 154.6 mg/100 g of malvidin and 87.6 mg/100 g of petunidin, while blackberries feature cyanidin-3-O-glucoside at 111–122 mg/100 g fresh weight. In contrast, lighter berries like strawberries have lower levels, often below 50 mg/100 g.[93][94][95] Other pigments include carotenoids (e.g., beta-carotene in some yellow varieties) and betalains in certain non-Rosaceae berries, though anthocyanins dominate in most edible types. Proanthocyanidins, polymeric flavonoids, contribute to astringency and are abundant in berries like huckleberries (high levels detected via DMAC assay). Processing and storage can degrade these compounds, with heat and oxidation reducing anthocyanin stability by up to 50% in some cases. Variation in content is cultivar-specific; for example, total anthocyanins in blueberries range from 50.6 to 322.5 mg/100 g fresh weight across 71 cultivars.[96][97]| Berry Type | Total Polyphenols (mg/100 g FW) | Anthocyanins (mg/100 g FW) Example |
|---|---|---|
| Black elderberry | 1950 | High (species-dependent) |
| Aronia | 2080 | ~100–300 |
| Wild blueberry | ~500–1000 | 87.6 (petunidin) + 154.6 (malvidin) |
| Blackberry | ~248–1347 | 111–122 (cyanidin-3-glucoside) |
| Strawberry | ~150–500 | <50 |
Health Research and Implications
Empirical Evidence on Nutritional Benefits
A meta-analysis of randomized controlled trials indicated that berry consumption significantly reduces systolic blood pressure by 1.58 mmHg and diastolic by 1.14 mmHg, alongside improvements in lipid profiles such as lowered total cholesterol and LDL cholesterol.[99] These effects are attributed to anthocyanins and other polyphenols, which enhance endothelial function and reduce oxidative stress in vascular tissues, as evidenced by increased flow-mediated dilation in long-term interventions.[100] However, evidence for berry supplements specifically altering cardiovascular risk factors remains insufficient in diverse populations, with systematic reviews highlighting inconsistent outcomes for isolated blueberry extracts compared to whole fruit consumption.[101] In metabolic health, randomized trials demonstrate that daily blueberry intake improves insulin sensitivity by approximately 22% in obese, insulin-resistant individuals, potentially via reduced postprandial glucose excursions and enhanced glucose uptake.[102] Epidemiological data from cohort studies further link regular berry intake to a lower incidence of type 2 diabetes, with hazard ratios suggesting a dose-dependent protective effect independent of overall fruit consumption.[103] Berries such as blueberries and strawberries, characterized by low glycemic index, high fiber content, and vitamins, are suitable for diabetes management, including in older adults, as they minimize blood sugar impact while delivering nutritional benefits.[104][105] Conversely, a systematic review of berry polyphenols found no overall impact on fasting glucose or HbA1c levels across multiple trials, underscoring that benefits may be more pronounced in at-risk groups rather than healthy populations.[106] Cognitive outcomes from double-blind RCTs show that chronic blueberry supplementation enhances memory performance and executive function, with meta-analyses reporting small but significant improvements in episodic memory scores following 12-week interventions.[107] These gains correlate with increased cerebral perfusion and reduced neuroinflammation markers, as measured by fMRI and biomarker assays.[108] Berry-derived flavonoids and anthocyanins cross the blood-brain barrier, reducing brain inflammation and providing neuroprotection against age-related cognitive decline; animal models demonstrate reductions in anxiety and PTSD symptoms, while human studies on wild blueberries show mood enhancement alongside cognitive improvements. A randomized crossover trial in healthy older adults aged 50-70 found that daily consumption of a polyphenol-rich mixed berry beverage (containing blueberries, blackcurrants, elderberries, lingonberries, strawberries, and tomato powder) for 5 weeks improved working memory by approximately 5%, reduced total cholesterol by 3.4%, and LDL cholesterol by 4.6%, while also preventing increases in fasting glucose and insulin levels observed with a control beverage.[109] Berries' polyphenols provide antioxidant and anti-inflammatory properties supporting cardiovascular health and cognitive function, though systematic reviews indicate mixed evidence for broad cognitive benefits, with positive effects noted on attention, memory, and executive function. Long-term intake supports brain aging prevention and mood stability, though direct evidence for treating depression or anxiety remains preliminary and requires larger trials for confirmation.[110][111][112] Epidemiological studies further associate regular consumption of berries like blueberries, strawberries, and raspberries with reduced all-cause mortality, suggesting links to longevity through cumulative antioxidant and anti-inflammatory effects.[103] Regarding antioxidant status, human studies consistently report elevated plasma antioxidant capacity following acute and chronic berry intake, with reductions in LDL oxidation by up to 20% in intervention arms versus controls.[113] A systematic review of oxidative stress biomarkers, however, concluded that while berries modulate markers like malondialdehyde, the net reduction in systemic oxidative damage is not uniformly significant across all populations, possibly due to baseline variability and dietary confounders.[114] Whole berry consumption outperforms isolated extracts in sustaining these effects, as fiber and synergistic compounds amplify bioavailability.[115] Berries such as blueberries, strawberries, raspberries, blackberries, and cherries exhibit anti-inflammatory effects primarily due to antioxidants like anthocyanins and vitamin C, which neutralize free radicals and lower inflammatory markers, supporting heart health.[116][117] For liver health, anthocyanins and other antioxidants in berries like blueberries mitigate oxidative stress and inflammation, preventing liver damage and supporting detoxification, particularly in non-alcoholic fatty liver disease (NAFLD). Studies show reductions in liver enzymes such as ALT and AST, alongside improvements in hepatic lipid accumulation and function, in both animal models and human interventions.[118][119][120]| Health Domain | Key Empirical Findings | Study Type | Limitations |
|---|---|---|---|
| Cardiovascular | Reduced BP (1-2 mmHg), improved lipids | Meta-analysis of RCTs | Inconsistent for supplements; short-term focus |
| Metabolic | Enhanced insulin sensitivity (22% in obese) | RCTs, cohorts | No effect on fasting glucose in healthy |
| Cognitive | Better memory/executive function | RCTs, meta-analyses | Small effect sizes; needs long-term data |
| Antioxidant | Increased capacity, less LDL oxidation | Systematic reviews | Variable biomarker response |